Healthful Quotes

I baked bread, hand-ground peanuts into butter, grew and froze vegetables, and, every morning, packed lunches so healthful that they had no takers in the grand swap-fest of the lunchroom. ~ Sally Mann

Laughter is the most healthful exertion. ~ Christoph Wilhelm Hufeland

Have a good physical outlet of some sport or exercise. Overcome evil with good. You can overcome many evil inclinations through good physical exertion and healthful activities. A healthy soul ... is in better condition to overthrow the devil. ~ Ezra Taft Benson

To express what is the most moral, healthful and beautiful in art this is the mission of the dancer, and to this I dedicate my life. ~ Isadora Duncan

The child, who is decked with prince's robes and who has jewelled chains round his neck loses all pleasure in his play; his dress hampers him at every step. In fear that it may be frayed, or stained with dust he keeps himself from the world, and is afraid even to move. Mother, it is no gain, thy bondage of finery, if it keep one shut off from the healthful dust of the earth, if it rob one of the right of entrance to the great fair of common human life. ~ Rabindranath Tagore

One can hardly imagine a more healthful employment, or one more favorable to contemplation and the observation of nature. ~ Henry David Thoreau

Only healthful living results in health… there is no shotcut. ~ Douglas Graham

A healthful hunger for a great idea is the beauty and blessedness of life. ~ Jean Ingelow

There is a healthful hardiness about real dignity that never dreads contact and communion with others however humble. ~ Washington Irving

In books, or work, or healthful play. ~ Isaac Watts

energy. My beauty is radiant. I am a calm and patient parent. Today I will relish the small things. Today I will make my home beautiful. I choose to eat healthful foods today. My home is a sanctuary. I can remain effortlessly in the present moment. My creativity is inspiring. I can get through any situation with grace. No matter what happens today, I will cultivate inner peace. I can change the world. All is well. ~ Jennifer L. Scott

For a while parents seemed to forget that their responsibility as parents did not cease when the child turned on the radio; rather it increases. In the August, 1938, issue of Your Life, Mary Linton has this to say to the parent who is blaming everyone but himself for his child's actions:
It isn't up to the teachers in the schools, nor the Federal Radio Commissioners, nor anyone else on earth. It's up to us - it's our job! Our job to teach them right from wrong, honesty from dishonesty, a clean and intelligent attitude toward sex, a healthful fastidiousness about their own bodies. We can teach these things because we have the daily opportunity of knowing our children and their reactions. ~ Judith C. Waller

Not ill? No truly, I am young, healthful, and strong; the blood flows freely in my veins; my limbs obey my will; I am robust in mind and body, constituted for a long life. Yes, all this is true; and yet, nevertheless, I have an illness, a fatal illness,
an illness given by the hand of man! ~ Victor Hugo

Preferring healthful foods is a skill, and skills take practice and perseverance to develop. ~ Joel Fuhrman

The world is: fun, and familiar, and healthful, and unbelievably refreshing, and lovely. And it is the theater of the spiritual; it is the multiform utterly obedient to a mystery. ~ Mary Oliver

Everyone carries an atmosphere about him. It may be healthful and invigorating, or it may be unwholesome and depressing. It may make a little spot of the world a sweeter, better, safer place to live in; or it may make it harder for those to live worthily and beautifully who dwell within its circle. ~ J.R. Miller

Dear God, thank You for providing for all of my earthly needs. I ask that You continue to guide me clearly to everything that I need to fulfill my mission and to be able to provide a safe and healthful life for myself and my loved ones. Amen. ~ Doreen Virtue

Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become. ~ Dashama Konah Gordon

It's now generally accepted that Mesmer was actually treating psychosomatic illness, and he profited mightily from people's gullibility. In retrospect, his theories and practices sound ridiculous, but in truth, the story of Mesmer parallels many stories of today. It's not so ridiculous to imagine people falling prey to products, procedures, and health claims that are brilliantly marketed. Every day we hear of some news item related to health. We are bombarded by messages about our health - good, bad, and confusingly contradictory. And we are literally mesmerized by these messages. Even the smart, educated, cautious, and skeptical consumer is mesmerized. It's hard to separate truth from fiction, and to know the difference between what's healthful and harmful when the information and endorsements come from "experts. ~ David Perlmutter

For every $1 advertisers spend advertising something healthful like apples, they spend $500 advertising junk food. ~ Raj Patel

Laughter is a most healthful exercise; it is one of the greatest helps to digestion with which I am acquainted; and the custom prevalent among our forefathers, of exciting it at table by jesters and buffoons, was in accordance with true medical principles. ~ Christoph Wilhelm Hufeland

The question is, Miss Finch ... what are you doing in this village?"
"I've been trying to explain it to you. We have a community of ladies here in Spindle Cove, and we support one another with friendship, intellectual stimulation, and healthful living."
"No, no. I can see how this might appeal to a mousy, awkward chit with no prospects for something better. But what are you doing here?"
Perplexed, she turned her gloved hands palms-up. "Living happily."
"Really," he said, giving her a skeptical look. Even his horse snorted in seeming disbelief. "A woman like you."
She bristled. Just what kind of woman did he think she was?
"If you think yourself content with no man in your life, Miss Finch, that only proves one thing." In a swift motion, he pulled himself into the saddle. His next words were spoken down at her, making her feel small and patronized. "You've been meeting all the wrong men. ~ Tessa Dare

It has been shown as proof positive that carefully prepared chocolate is as healthful a food as it is pleasant; that it is nourishing and easily digested ... that it is above all helpful to people who must do a great deal of mental work. ~ Jean Anthelme Brillat-Savarin

Although there are certainly a number Hair Loss regarding treatments offering great results, experts say that normal thinning hair treatment can easily yield some of the best rewards for anybody concerned with the fitness of their head of hair. Most people choose to handle their hair loss along with medications or even surgical treatment, for example Minoxidil or even head of hair hair transplant. Nevertheless many individuals fail to realize that treatment as well as surgical procedure are costly and may have several dangerous unwanted effects and also risks. The particular safest and a lot cost efficient form of thinning hair treatment therapy is natural hair loss remedy, which includes healthful going on a diet, herbal solutions, exercise as well as good hair care strategies. Natural thinning hair therapy is just about the "Lost Art" associated with locks restore and is frequently ignored as a type of treatment among the extremely expensive options.

A simple main within normal hair loss treatment methods are that the identical food items which are great for your health, are good for your hair. Although hair loss may be caused by many other factors, not enough correct diet will cause thinning hair in most people. Foods which are loaded with protein, lower in carbohydrates, and have decreased excess fat articles can help in maintaining healthful hair as well as preventing hair loss. For instance, efa's, seen in spinach, walnuts, soy products, seafood, sardines, sunflo ~ Normal Thinning Hair Therapy The Particular Dropped Art Associated With Head Of Hair Repair

We hold our tongues in check because if they are undisciplined they empty the soul of the strength of heavenly grace, and weaken its healthful vigour. ~ Peter Damian

The greatest destroyer of the small economies of small farms has been the doctrine of sanitation. I have no argument against cleanliness and healthfulness; I am for them as much as anyone. I do, however, question the validity and honesty of the sanitation laws that have come to rule over farm production in the last thirty or forty years. Why have new sanitation laws always required more, and more expensive, equipment? Why have they always worked against the survival of the small producer? Is it impossible to be inexpensively healthful and clean? ~ Wendell Berry

Holiness is the character of a community observing a comprehensive pattern of life that is healthful... the Priestly vision of holiness emphatically includes the land, the covenanted community of creatures who prosper along with a people living in accordance with the design of the creation -- or, alternatively, who suffer when the intended pattern is violated. ~ Ellen F. Davis

The thoughtful excitement of lonely rambles, of gardening, and of other like occupations, where the mind has leisure to must during the healthful activity of the body, with the fresh and wakeful breezes blowing round it ... ~ Augustus William Hare

For Christians engaged in racial reconciliation, in particular, solidarity is based upon our shared identity as followers of Christ who are bound together through our baptismal covenant. Thus, our solidarity must be evinced by what Duane Bidwell identifies as the characteristics of "helpful and healthful covenant partnerships": (1) relational justice (the sharing of power, opportunity, and rewards); (2) equal regard (an ethic of interdependent mutuality in which partners empathize with and seek the flourishing of one another); (3) mutual empowerment (the capacity to influence and be influenced by others without domination or losing one's identity); (4) respect for embodiment (honoring the body of the other, including their lived realities, as a reliable and trustworthy informant about them, the world, and the Divine); (5) and resistance to colonization (working to prevent and dismantle the internalization of harmful cultural beliefs). ~ Chanequa Walker-Barnes

Some mechanism ought to be devised for shaking elderly people in a healthful way, and in many directions. ~ Francis Galton

Just as the Eucharist fuels our soul and our spirit, good healthful meals fuel our bodies for the work God calls each of us to do in his kingdom. Praying before we consume a meal or when we are feeling exhausted and stressed helps to bring this "body and soul" connection into the light ~ Mary DeTurris Poust

The general tendency towards an eight-hour working day has undoubtedly been healthful, and it is wise for the State to set a good example as an employer of labor, both as to the number of hours of labor exacted and as to paying a just and reasonable wage. ~ Theodore Roosevelt

Bread is a staple article of diet in theory, rather than in practice. There are few who are truly fond of bread in its simplest, most pure, and most healthful state ... Is there one person in a thousand who would truly enjoy a meal of simple bread of two days old? ~ William Alcott

I can't have a big breakfast or a big lunch because I get very lethargic, and then I get really cranky. I eat, but I have to eat small, healthful amounts of food. ~ Mindy Kaling

Clean hearts and healthful food, exercise, early sleep and fresh air, wholesome recreation and meditation combined with optimism that comes from fighting for the right and knowing you'll eventually win for keeps - this is the tonic every true Christian patriot needs and deserves. ~ Ezra Taft Benson

Democracy is the healthful lifeblood which circulates through the veins and arteries, which supports the system, but which ought never to appear externally, and as the mere blood itself. ~ Samuel Taylor Coleridge

To say that some kind of god might exist is to vivify its being with mystery. To define a god into existence because it meets certain criteria for godhood is to kill that god by turning it into a cheapjack idol with a publicity team of theologians behind it. This would explain why so many deities - all of them, in fact - have fallen apart or are in the process of doing so: eventually every god loses its mystery because it has become overqualified for its job. After a god's mystery is gone, arguments for its reality begin. Logic steps in to resuscitate what has been bled of its healthful vagueness. Finally, another "living god" is consigned to the mortuary of scholars. ~ Thomas Ligotti

Used with due abstinence, hope acts as a healthful tonic; intemperately indulged, as an enervating opiate. The visions of future triumph, which at first animate exertion, if dwelt upon too intently, will usurp the place of the stern reality; and, noble objects will be contemplated, not for their own inherent worth, but on account of the day-dreams they engender. Thus hope, aided by imagination, makes one man a hero, another a somnambulist, and a third a lunatic; while it renders them all enthusiasts. ~ James Fitzjames Stephen

We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change. ~ Neal Barnard

I don't deny that religion is very healthful to a lot of people. And as long as they don't try to convert me, I have, you know, nothing - and to interfere with the rights of people to believe other religions or to not believe in any religion at all - as long as they mind their own religion - perfectly all right with me. ~ Susan Jacoby

For my own part, my constant prayer is that I may know the worst of my case, whatever the knowledge may cost me. I know that an accurate estimate of my own heart can never be otherwise than lowering to my self-esteem; but God forbid that I should be spared the humiliation which springs from the truth! The sweet red apples of self-esteem are deadly poison; who would wish to be destroyed thereby? The bitter fruits of self-knowledge are always healthful, especially if washed down with the waters of repentance, and sweetened with a draught from the wells of salvation; he who loves his own soul will not despise them. ~ Charles Haddon Spurgeon

Avoid idleness, and fill up all the spaces of thy time with severe and useful employment; for lust easily creeps in at those emptinesses where the soul is unemployed and the body is at ease; for no easy, healthful, idle person was ever chaste if he could be tempted; but of all employments, bodily labor is the most useful, and of the greatest benefit for driving away the Devil. ~ Jeremy Taylor

Above all, political discussion is stunned by a delusion about science. This term has come to mean an institutional enterprise rather than a personal activity, the solving of puzzles rather than the unpredictably creative activity of individual people. Science is now used to label a spectral production agency which turns out better knowledge just as medicine produces better health. The damage done by this misunderstanding about the nature of knowledge is even more fundamental than the damage done to the conceptions of health, education, or mobility by their identification with institutional outputs. False expectations
of better health corrupt society, but they do so in only one particular sense. They foster a declining concern with healthful environments, healthy life styles, and competence in the personal care of one's neighbor. Deceptions about health are circumstantial. The institutionalization of knowledge leads to a more general and degrading delusion. It makes people
dependent on having their knowledge produced for them. It leads to a paralysis of the moral and political imagination. ~ Ivan Illich

For I think we may look upon our little private war with death somewhat in this light. If a man knows he will sooner or later be robbed upon a journey, he will have a bottle of the best in every inn, and look upon all his extravagances as so much gained upon thieves ... So every bit of brisk living, and above all when it is healthful, is just so much gained upon the wholesale filcher, death. We shall have the less in our pockets, the more in our stomachs, when he cries stand and deliver.
An Inland Voyage ~ Robert Louis Stevenson

Teachers should be held in the highest honor. They are the allies of legislators; they have agency in the prevention of crime; they aid in regulating the atmosphere, whose incessant action and pressure cause the life-blood to circulate, and to return pure and healthful to the heart of the nation. ~ Lydia Sigourney

We have shown that social enjoyment and amusements are not incompatible with correct conduct and true religion. Instead of forbidding the theatre and placing it under ban, it has been the aim of the Latter-day Saints to control it and keep it free from impure influences, and to preserve it as a place where all could meet for the purpose of healthful enjoyment. Our leading men have, therefore, gone to these places with the view, by their presence, of restraining all practices and influences that would be injurious to the young and rising generation. Too great care cannot be exercised that liberty shall not degenerate into license, and not to convert that which should furnish enjoyment and simple pleasure into a means of producing unhealthful excitement or corrupting morals.

Our social parties should be conducted in a manner to give gratification to all who attend them, however delicate and refined they may be in their feelings. Rude and boisterous conduct and everything of an improper character should be forbidden at such assemblages. . . . Committee-men and officers in charge of parties should see that dances of every kind are conducted in a modest and becoming manner, and that no behavior be permitted that would lead to evil or that would offend the most delicate susceptibilities. ~ John Taylor

The air in Provence is impregnated with the aroma of garlic, which makes it very healthful to breathe. ~ Alexandre Dumas

Will and George were doing well in business, and Joe was writing letters home in rhymed verse and making as smart an attack on all the accepted verities as was healthful.

Samuel wrote to Joe, sayings, "I would be disappointed if you had not become an atheist, and I read pleasantly that you have, in your age and wisdom, accepted agnosticism the way you'd take a cookie on a full stomach. But I would ask you with all my understanding heart not to try to convert your mother. Your last letter only made her think you are not well. Your mother does not believe there are many ills uncurable by good strong soup. She puts your brave attack on the structure of our civilization down to a stomach ache. It worries her. Her faith is a mountain, and you, my son, haven't even got a shovel yet. ~ John Steinbeck

The mind, when housed within a healthful body, possesses a glorious sense of power. ~ Joseph Pilates

I was a simple girl. And I honestly didn't want to debate whether a fallen tree really made a sound in the woods if no one was there to hear it. I'd rather discuss what kind of tree it was and if it held any medicinal properties that could be brewed into a healthful tea. ~ Juliette Cross

If country life be healthful to the body, it is no less so to the mind. ~ Giovanni Ruffini

Whoever would have his body supple, easy and healthful should learn to dance. ~ Socrates

For my own part, I have never ceased to rejoice that God has appointed me to such an office. People talk of the sacrifice I have made in spending so much of my life in Africa. Is that a sacrifice which brings its own blest reward in healthful activity, the consciousness of doing good, peace of mind, and a bright hope of a glorious destiny hereafter? Away with the word sacrifice. Say rather it is a privilege. Anxiety, sickness, suffering, or danger, now and then, with a foregoing of the common conveniences and charities of this life, may make us pause, and cause the spirit to waver, and the soul to sink; but let this only be for a moment. All these are nothing when compared with the glory which shall be revealed in and for us. I never made a sacrifice. ~ David Livingstone

The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.' ~ David Perlmutter

Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged with how anger is to be appropriately channeled, the denial of anger, or its continuous repression, is a deep source of our psychopathology and will invariably seek its expression in a less healthful fashion. ~ James Hollis

Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress - stress that is healthful and the stimulus for growth. ~ Tim Ferriss

Dear God, please help me to love and value myself, and treat myself with loving care. Please help me to know that I deserve happiness (as we all do), and that I have the right to change my life in healthful ways. Thank you for supporting me as I stand in my power, strength, and love in my relationships and in my career, and for helping others to accept and support the changes that I need to make. ~ Doreen Virtue

Well, a funny thing, there are three that I like all for the same reason, golf, fishing, and shooting, and I do because first, they take you into the fields. There is mild exercise, the kind that an older individual probably should have. And on top of it, it induces you to take at any one time 2 or 3 hours, if you can, where you are thinking of the bird or that ball or the wily trout. Now, to my mind it is a very healthful, beneficial kind of thing, and I do it whenever I get a chance, as you well know. ~ Dwight D. Eisenhower

The popular media and conventional wisdom, including the medical profession's traditional approach to nutrition, have created and continue to perpetuate this problem through inadequate, outdated dietary counseling. Attempts to universalize dietary therapies so that one-diet-fits-all influences the flawed claims against meats and fats, thereby encouraging overconsumption of grains. Government-sponsored guides to healthy eating, such as the USDA's food pyramid, which advocates six to eleven servings of grains daily for everyone, lag far behind current research and continue to preach dangerously old-fashioned ideas. Because the USDA's function is largely the promotion of agriculture and agricultural products, there is a clear conflict of interest inherent in any USDA claim of healthful benefits arising from any agricultural product. Popular beliefs and politically motivated promotion, not science, continue to dictate dietary recommendations, leading to debilitating and deadly diseases that are wholly or partly preventable. ~ Ron Hoggan

Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet. ~ Jay Kordich

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience. ~ Daphne Oz

Beauty is nothing else but a just accord and mutual harmony of the members, animated by a healthful constitution. ~ John Dryden

Smoking is, if not my life, then at least my hobby. I love to smoke. Smoking is fun. Smoking is cool. Smoking is, as far as I am concerned, the entire point of being an adult. It makes growing up genuinely worthwhile. I am quite well aware of the hazards of smoking. Smoking is not a healthful pastime, it is true. Smoking is indeed no bracing dip in the ocean, no strenuous series of calisthenics, no two laps around the reservoir. On the other hand, smoking has to its advantage the fact that is a quiet pursuit. Smoking is, in effect a dignified sport. ~ Fran Lebowitz

Enthusiasm is always connected with the senses, whatever be the object that excites it. The true strength of virtue is serenity of mind, combined with a deliberate and steadfast determination to execute her laws. That is the healthful condition of the moral life; on the other hand, enthusiasm, even when excited by representations of goodness, is a brilliant but feverish glow which leaves only exhaustion and languor behind. ~ Immanuel Kant

For one who sets himself to look at all earnestly, at all in purpose toward truth, into the living eyes of a human life: what is it he there beholds that so freezes and abashes his ambitious heart? What is it, profound behind the outward windows of each one of you, beneath touch even of your own suspecting, drawn tightly back at bay against the backward wall and blackness of its prison cave, so that the eyes alone shine of their own angry glory, but the eyes of a trapped wild animal, or of a furious angel nailed to the ground by his wings, or however else one may faintly designate the human 'soul,' that which is angry, that which is wild, that which is untamable, that which is healthful and holy, that which is competent of all advantaging within hope of human dream, that which most marvelous and most precious to our knowledge and most extremely advanced upon futurity of all flowerings within the scope of creation is of all these the least destructible, the least corruptible, the most defenseless, the most easily and multitudinously wounded, frustrated, prisoned, and nailed into a cheating of itself: so situated in the universe that those three hours upon the cross are but a noble and too trivial an emblem how in each individual among most of the two billion now alive and in each successive instant of the existence of each existence not only human being but in him the tallest and most sanguine hope of godhead is in a billionate choiring and drone of pain of generations upon ge ~ James Agee

Spiritual: Spirit uplifted, soul ennobled, mind peaceful, body healthful, these are gems of benevolent being. Fill your all, with them all. ~ Fahmy Attallah

If religion and science could be united on the common ground of biological conservation, the problem would be soon solved. If there is any moral precept shared by people of all beliefs, it is that we owe ourselves and future generations a beautiful, rich, and healthful environment. ~ E. O. Wilson

Prioritize whole, unprocessed, nutrient-rich, nourishing foods. Eat vegetables, grass-fed and pastured meats and eggs, wild-caught seafood, and some fruit, nuts, and seeds. Avoid foods that are likely to be more harmful than healthful. Especially when regularly consumed, certain foods can trigger inflammation, cause digestive problems, or derail our natural metabolic processes, such as grains, legumes, sugar, and processed seed and vegetable oils. ~ Michelle Tam

From breakfast, or noon at the latest, to dinner, I am mostly on horseback, Attending to My Farm or other concerns, which I find healthful to my body, mind, and affairs. ~ Thomas Jefferson

People who have never canoed a wild river, or who have done so only with a guide in the stern, are apt to assume that novelty, plus healthful exercise, account for the value of the trip. I thought so too, until I met the two college boys on the Flambeau.

Supper dishes washed, we sat on the bank watching a buck dunking for water plants on the far shore. Soon the buck raised his head, cocked his ears upstream, and then bounded for cover.

Around the bend now came the cause of his alarm: two boys in a canoe. Spying us, they edged in to pass the time of day.

'What time is it?' was their first question. They explained that their watches had run down, and for the first time in their lives there was no clock, whistle, or radio to set watches by. For two days they had lived by 'sun-time,' and were getting a thrill out of it. No servant brought them meals: they got their meat out of the river, or went without. No traffic cop whistled them off the hidden rock in the next rapids. No friendly roof kept them dry when they misguessed whether or not to pitch the tent. No guide showed them which camping spots offered a nightlong breeze, and which a nightlong misery of mosquitoes; which firewood made clean coals, and which only smoke.

Before our young adventurers pushed off downstream, we learned that both were slated for the Army upon the conclusion of their trip. Now the motif was clear. This trip was their first and last taste of freedom, an int ~ Aldo Leopold

There is no more graceful and healthful accomplishment for a lady than fly-fishing, and there is no reason why a lady should not in every respect, rival a gentleman in the gentle art. ~ William Cowper Prime

The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is because the animal ate plants. And why should we go through an animal to get the benefits of the plants themselves? To consume unnecessary, unseemly, and unhealthy substances, such as saturated fat, animal protein, lactose, and dietary cholesterol, is to negate the benefits of the fiber, phytonutrients, vitamins, minerals, and antioxidants that are prevalent and inherent in plants. ~ Colleen Patrick-Goudreau

By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years. ~ Linus Pauling

From Mount Hollywood, Los Angeles looks rather nice, enveloped in a haze of changing colors. Actually, and in spite of all the healthful sunshine and ocean breezes, it is a bad place - full of old, dying people, who were born old of tired pioneer parents, victims of America - full of curious wild and poisonous growths, decadent religious cults and fake science, and wildcat enterprises, which, with their aim for quick profit, are doomed to collapse and drag down multitudes of people. ~ Louis Adamic

I find nothing healthful or exalting in the smooth conventions of society. I do not like the close air of saloons. I begin to suspect myself to be a prisoner, though treated with all this courtesy and luxury. I pay a destructive tax in my conformity. ~ Ralph Waldo Emerson

Laughter is a most healthful exertion; it is one of the greatest helps to digestion with which I am acquainted. ~ Christoph Wilhelm Hufeland

Yes, great God, these torrents of tears which flow down from my eyes announce thy divine presence in my soul. This heart hitherto so dry, so arid, so hard; this rock which thou hast struck a second time, will not resist thee any longer, for out of it there now gushes healthful waters in abundance. The selfsame voice of God which overturns the mountains, thunders, lightens, and divides the heaven above, now commands the clouds to pour forth showers of blessings, changing the desert of his soul into a field producing a hundredfold; that voice I hear. ~ Jean Baptiste Massillon

Agriculture is the most healthful, most useful, and most noble employment of man ~ George Washington

Their [plant secondary compounds] healthful effects in humans, however, are not well understood, in part because things in nature like coriander and basil can't be patented so there isn't a lot of money being thrown at them, and in part because long-term studies that measure small effects of low doses are expensive and don't yield the kind of unambiguous, major effects you get with pharmaceuticals, but mainly because preventions are never as exciting as cures. ~ Mark Schatzker

The acquisition of an accurate and easy conversation, of some skill in music, and in pure and healthful diversions, are of great benefit in fitting one for social intercourse, in which one of the greatest sources of pleasure is found. ~ Joseph P. Bradley

Octopuses are tough
and not just in the sense that they can take out sharks (both real and computer generated, as in Mega Shark versus Giant Octopus). They're almost pure muscle. With tridirectional muscles in the arms, they're a tad less supple than a well-marbled sirloin, to say the least (though certainly a lot more healthful). So over the centuries, people have been finding ways to make them a little easier on the jaw.
The classic tactic is beating the bejesus out of them on rocks. ~ Katherine Harmon Courage

Is it just a coincidence that as the portion of our income spent on food has declined, spending on health care has soared? In 1960 Americans spent 17.5 percent of their income on food and 5.2 percent of national income on health care. Since then, those numbers have flipped: Spending on food has fallen to 9.9 percent, while spending on heath care has climbed to 16 percent of national income. I have to think that by spending a little more on healthier food we could reduce the amount we have to spend on heath care. ~ Michael Pollan

Food is meant to be a joyful part of your life. Healthful eating isn't meant to be an exercise in deprivation. ~ Anthony William

Of course it's also a lot easier to slap a health claim on a box of sugary cereal than on a potato or carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over, the Cocoa Puffs and Lucky Charms are screaming about their newfound whole-grain goodness. ~ Michael Pollan

Life has its pains and evils-its bitter disappointments; but like a good novel and in healthful length of days, there is infinite joy in seeing the World, the most interesting of continued stories, unfold ... ~ W.E.B. Du Bois

Moderation is the only rule of a healthful life. This means moderation in all things wholesome. ~ Herbert M. Shelton

Browsing our local farmer's market is one of my family's favorite weekend activities. Make it a relaxing, healthful habit for your family, and you'll reap the nutritional rewards. ~ Suzanne Somers

Society is the atmosphere of souls; and we necessarily imbibe from it something which is either infectious or healthful. ~ Joseph Hall

We must go beyond organic, as it is currently defined in the National Organic Standards, and strive for food that is not only healthful and natural but also local ... Buying locally means farmers get more of the food dollar, we get better nutrition, and less fuel is consumed in transport. ~ Kathleen Merrigan

Wine is the most healthful and most hygienic of beverages. ~ Louis Pasteur

Those men who destroy a healthful constitution of body by intemperance as manifestly kill themselves as those who hang or poison or drown themselves. ~ Thomas Sherlock

There is not such a mighty difference as some men imagine between the poor and the rich; in pomp, show, and opinion, there is a great deal, but little as to the pleasures and satisfactions of life. They enjoy the same earth and air and heavens; hunger and thirst make the poor man's meat and drink as pleasant and relishing as all the varieties which cover the rich man's table; and the labor of a poor man is more healthful, and many times more pleasant, too, than the ease and softness of the rich. ~ Thomas Sherlock

The intellectual life may be kept clean and healthful, if man will live the life of nature, and not import into his mind difficulties which are none of his. ~ Ralph Waldo Emerson

There is no reason for a sound faith to be irrational. A useful faith should not be blind, but should be well aware of its grounds. A sound faith should be able to use scientific investigation to strengthen itself. it should be open to the spirit not to lock itself up in the letter. A nourishing, useful, healthful faith should be no obstacle to developing a science of death. ~ Robert A.F. Thurman