Healthy Lifestyle Quotes

Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking. ~ Auliq Ice

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster. ~ Josh Bezoni

I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted to share my experiences with others who could benefit from my direct knowledge of the difficulty of trying to balance college life with being healthy. It became a journey about healthy lifestyle choices, including tips and tricks for creating a new relationship with food where I was in control and could learn to love food healthfully again. ~ Daphne Oz

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle. ~ Kerri Walsh

You can actually program your cells toward better health and fitness. ~ Mike Rabe

Relax and be refreshed! ~ Lailah Gifty Akita

. You are overfed yet under-nourished. Your body needs specific nutrients to run properly
or you will get mentally and physically sick. I'm talking about illnesses such as heart
disease, some cancers, diabetes and depression, for starters. So, if you're not eating
the right foods - or your "toxic waste" is inhibiting nutrient absorption - your mind will
constantly "scream" at your stomach to eat more. It does this in the form of cravings
and hunger. Problem is, most people just eat more "nutrient-dead food" and your body
continues to starve and cravings spiral out of control. ~ Josh Bezoni

I went up for the first time when I was 18. It's a great place - I love L.A.; I mean, in Ireland it just rains all the time, it's crap weather, so it's nice to go to L.A. where it's just sunshine every day, and then it's kinda easier to live a kinda healthy lifestyle. ~ Jack Reynor

Make time daily to nurture your physical, mental and emotional health. ~ Lailah Gifty Akita

We all want to be natural. I am seeing an increasing number of people who want to match the products they use every day to a more natural, healthy lifestyle. ~ Sophie Heyman Uliano

Sure, I like ice cream, but when you keep a healthy lifestyle, it's: Do you prefer sweets and crappy food, or do you prefer to have a nice body? It depends on what you want more. ~ Tim Howard

When we are young and don't cultivate a healthy lifestyle, we will grow-older and our bodies will reflect the neglect.-Serena Jade ~ Serena Jade

Health is the first muse, and sleep is the condition to produce it. ~ Ralph Waldo Emerson

I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key. ~ Jessica Lowndes

A healthy lifestyle is not just about what you eat, it is also what you consume emotionally, mentally and spiritually ... ~ Shamala Tan

All the material wealth cannot be substituted for the spiritual, physical, emotion and mental well-being. ~ Lailah Gifty Akita

Create a wellness lifestyle around which helps to stay young longer or Contact Sherri to learn more and to schedule a series of wellness classes in your home or office. ~ Empowerwww

As parents, we have the responsibility and the power to create a foundational love for nutritious foods that will influence our children's choices for decades to come, setting the stage for our children, grandchildren, and future generations to flourish in wellness and health. ~ Leah Borski

I stay healthy through eating well, working out - simply living a healthy lifestyle. ~ Roselyn Sanchez

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle. ~ Rohit Shetty

Being able to say, "No," is a necessary ingredient in a healthy lifestyle. ~ David W. Earle

Across the room, Jason soared into the air and lopped the goddess's head off. Sadly, the head flew right back into place. "Unacceptable," Hygeia said calmly. "Decapitation is not a healthy lifestyle choice. ~ Rick Riordan

Be the person you would want to be friends with. ~ Fakeer Ishavardas

Immerse yourself into yourself. ~ Adrienne Posey

You can live a healthy lifestyle and do the best to be aware of your body and conscious, and that's what I attempt to do. ~ Hill Harper

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off. ~ Josh Bezoni

We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness. ~ Bridgette L. Collins

Consumption is not bad, but when done at excessive proportions it turns out to be not just bad, but downright deadly for the self as well as the society, as the society itself is a collective functional expression of many selves. ~ Abhijit Naskar

The stable funding announced today will allow Special Olympics to grow and benefit an increasing number of Canadians. I am proud that our Government is committed to providing opportunities for Canadians of all ages and all abilities to engage in sport and physical activity and to enjoy an active and healthy lifestyle. ~ Jim Flaherty

A healthy brain leads to a healthy you. ~ Abhijit Naskar

Admit it, "Lord I'm Not Done Yet"
Live it, "Lord I'm Not Done Yet"
Shout it, "Lord I'm Not Done Yet ~ Phyllis Lomax Singh

Living a healthy lifestyle will always be a personal decision for everyone, but we can always pass the message to those who need the help. – Odeta Rose ~ Odeta Rose

Manic depression - or bipolar disorder - is like racing up to a clifftop before diving headfirst into a cavity. Maintaining a healthy lifestyle is the psychic equivalent of an extreme sport. The manic highs - that exhilarating rush to the top of the cliff - make you feel bionic in your hyper-energized capacity for generosity, sexiness and soulfulness. You feel like you have ingested stars and are now glowing from within. It's unearned confidence-in-extremis - with an emphasis on the con, because you feel cheated once you inevitably crash into that cavity. I sometimes joke that mania is the worst kind of pyramid scheme, one that the bipolar individual doesn't even know they're building, only to find out, too late, that they're also its biggest casualty. ~ Diriye Osman

Self-care is a deliberate choice to gift ourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health - body, mind, and spirit. ~ Laurie Buchanan

After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting. ~ Miranda Lambert

Research shows that what works and is healthy for adults also works well for children, if adjusted to be age-appropriate. Children, like adults, do not suffer from a deficiency of white sugar, white flour, junk food, or processed foods. A growing child as well as an adult is hurt by junk foods and benefited by healthy foods. ~ Gabriel Cousens M.D.

I haven't had to make a decision between 'my brand' and money. Everybody seems to get what I'm going for: the healthy lifestyle, staying active, being young and youthful. ~ Mikaela Shiffrin

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions. ~ Abhijit Naskar

Over weeks and months ... you will get addicted to the awesome taste of healthy food ... and start wondering why you never did it earlier! ~ The Fitness Doc

Daily walk promotes good health. ~ Lailah Gifty Akita

The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment
without looking into other options.
Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet
question why cancer is so rampant. Most of our society live in fear and believe they have no control.
My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice. ~ Dana Arcuri

Being healthy and living a healthy lifestyle have always been very important to me. ~ Stacy Keibler

I learned in a very public setting what works and doesn't work for a healthy lifestyle. ~ Michael De Luca

I stacked my plate with two blueberry muffins, three scoops of scrambled eggs, a half a pound of bacon, grits, sausage gravy, two waffles with a pint of syrup - and a side dish of fruit, because I like to eat healthy. ~ Marshall Thornton

Consider the impact of your personal care choices on our health, water supply and our wider environment. ~ Joanna Runciman

It just seems that you were talking positively about McDonald's, that they are ... attempting this healthy lifestyle, and yet when we're talking right now ... it seems that you're saying they need to make more responsibility. ~ Maria Bartiromo

As a lifestyle you always being the focal point is innately unhealthy. ~ Frank Ocean

The overwhelming success of San Antonio B-Cycle has proven that San Antonio is a model city for bike-sharing, and as we work toward creating a fitter city, the bike-share program encourages a more active and healthy lifestyle. ~ Julian Castro

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. ~ Sasha Cohen

If you dance daily, you shall expel any seed of distress in thy soul. ~ Lailah Gifty Akita

Dessert is a necessity of life. ~ Adrienne Posey

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good. ~ Jason Statham

You are the writer, producer, and director of your own mind programs. ~ Elizabeth Bohorquez

To my thinking the greatest advance in recorded medical history is the thirty-minute walk before breakfast. Premiums for life insurance are usually paid for the benefit of someone else. If you want any life insurance for yourself you had better pay the daily premium of a thirty-minute walk. ~ Dr. Blake F. Donaldson

Life is a great asset we must all endeavor to acquire, keep and daily maintain it well with all due diligence, for without life, all other assets have no real meaning to our lives. ~ Ernest Agyemang Yeboah

Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control, is heavily influenced and limited by the culture and industries of the communities you belong to. ~ Ilchi Lee

Life is healthy, but lifestyle makes it unhealthy. ~ Amit Kalantri

A yummy mummy is a dedicated and loving mom who embodies a healthy lifestyle while retaining a sense of the person she was before having kids. ~ Marina Delio

Encouraging children to live healthy lifestyles is something I take very seriously. ~ Mo Williams

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle. ~ Mark Wahlberg

Let go of all your worries, embrace hope. ~ Lailah Gifty Akita

Open the zip of your heart; throw away all things that are not all that truly relevant for a good life and a purposeful living! Build a strong check point for your mind; don't just allow anything at all to get in there, for your mind is such 'a beautiful city' that needs a wonderful serenity and soundness! Start your day with a clean heart; end your day with a revived mind! Vow to yourself never to allow anything at all be a toxic in your mind and heart! You are far better than bitter; don't let bitterness define your real you! God needs your heart and mind; let them be clean and serene for Him! You were wonderfully created; stay as such! ~ Ernest Agyemang Yeboah

Roses are red, violets are blue, bad hair days are okay, but bad air days will screw you. ~ Abhijit Naskar

I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle. ~ Marv Levy

Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet. ~ Jay Kordich

As far as vanity and wrinkles and things like that, that's a part of life I don't worry about. I put on creams, you know, but don't go mad, and I don't have any kind of treatments. I just live a healthy lifestyle. And staying happy, not getting negative and angry, I think that helps, looking at the positive of everything. ~ Jerry Hall

I think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state. ~ Julianne Hough

I've been writing as usual, but this is not a healthy lifestyle. I tried to change and work during the day, but found that the morning sun saps my energy. So what am I going to do ... ? ~ Kyousuke Motomi

This is your life. If you are not who you want to be, change it! It won't be easy and it may take some time, but surround yourself with people who love and support you and go for it! No regrets! Only you dwell on your failures. Good luck and remember the inner strength you'll achieve from adopting a healthy lifestyle far supersedes anything physical. ~ Jamie Eason

I love L.A. I mean, in Ireland it just rains all the time, it's crap weather, so it's nice to go to L.A. where it's just sunshine every day, and then it's kinda easier to live a kinda healthy lifestyle. As opposed to New York, where you just drink all day. ~ Jack Reynor

A healthy body is a platform for flourishing a healthy mind. ~ Pawan Mishra

Your body is a sacred-temple of God. ~ Lailah Gifty Akita

Hate gets no god. ~ Fakeer Ishavardas

I think I look good for my age. I've always looked younger than I really am. I'm 67 and I look about, maybe 62 or something like that. And I think my healthy lifestyle has paid off. I suffer from osteoarthritis. That's genetic and there's nothing I can do about that, except to try and not jump up and down, but rather swim and bike, instead of jumping up and down. ~ Jane Fonda

We have some very suggestive evidence that the use of pesticides and herbicides affects our mental function and brain physiology, including increasing the incidence of Parkinson's disease up to seven times in those most heavily exposed to them. This is not exactly a surprise when we realize that pesticides are designed to be neurotoxic to the pests. ~ Gabriel Cousens M.D.

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me. ~ Colbie Caillat

A healthy body owns a healthy mind. ~ Amit Kalantri

Vegan diet is not necessarily healthy, but it does have the moral high ground. ~ Abhijit Naskar

Studies show that the more you pay attention to your body's statistics, the greater the chance you'll adopt a healthy lifestyle. This idea underpins the Quantified Self movement, in which adherents track everything from caloric output to selenium levels. The mere act of weighing yourself daily makes it more likely you'll shed pounds, according to a University of Minnesota study. Keeping a food journal makes you eat fewer fatty foods, according to another study. And pedometers make you walk more. ~ A. J. Jacobs

I've suffered from pretty dark depressing times, and it's probably - not probably - it is the reason why I chose to lead a healthy lifestyle. ~ Mariel Hemingway

A vibrant body, a radiant mind, a loving heart, and an honorable life. ~ Stefan Emunds

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. ~ Jill Johnson

I believe that nature is wise, and that we all have deep instincts within us that can provide the wisdom to know when to eat, what to eat, and when to stop eating. Everyone has and needs these primal instincts. The Warrior Diet allows you to make changes, to binge on carbohydrates or fatty foods like nuts, and still be fine. Other diets don't allow this freedom. I believe that feeling free should be a part of your life. By introducing you to the Warrior Diet, I hope to relay how this sense of freedom will enrich your life in many ways. ~ Ori Hofmekler

Turn up the volume in your own life. ~ Adrienne Posey

Make your body your sacred dweller. ~ Lailah Gifty Akita

Practicing reflection daily ensures a healthy and invigorating lifestyle for both your mind and body. Your thoughts will be the key to your success. ~ Farshad Asl

My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity. ~ Pooja Mottl

We smugly assume that we are the tallest humans to ever grace the earth. Quite the contrary. The Cro-Magnon people living thirty thousand years ago were about our size and 10 percent more muscular. Hunting, gathering, when food sources were abundant, was an exquisitely healthy lifestyle. ~ Arianne Cohen

Classic is always in style. ~ Adrienne Posey

I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle. ~ Karisma Kapoor

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate. ~ Warren Cuccurullo

Excuses don't kill the fat, exercises do. ~ Amit Kalantri

I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that. ~ Shawn Johnson

The most powerful medicine on the face of the Earth is not drug medications, dietary supplements, or invasive therapies; rather, it is a healthy lifestyle. ~ Getty Israel

Why did Americans smile so often? Was it out of politeness or because of a gay disposition? Whatever it was, I for one had never been spoiled with smiles. I found it very pleasant! ... I was beginning to understand that with Americans smiling was, as with healthy infants, a natural need. And my reaction was to respond in the same way. ~ Svetlana Alliluyeva

I believe that having something new happen, no matter how small, is what makes for a healthy day, no matter how many days may be left. ~ David Greenberger

A stable movement requries a healthy, reciprocal I.O.U. flow among its participants. Don't keep a careful tally. ~ Morton Blackwell

Obviously, signing on with Puma right when I turned pro, it's been a great fit for me to show off my colorful lifestyle as far as where I grew up and how I grew up, growing up on a public driving range and growing up around action sports my whole life. Not exactly the normal road that guys take to get to the PGA Tour. ~ Rickie Fowler

Muggle women wear them, Archie, not the men, they wear these,' said the Ministry wizard, and he brandished the pinstriped trousers.
'I'm not putting them on,' said old Archie in indignation. 'I like a healthy breeze 'round my privates, thanks. ~ J.K. Rowling

It's probably a bad indicator of your lifestyle when you miss your ex-boyfriend because he's absolutely lethal. ~ Charlaine Harris