Mind And Body Quotes

Your soul will be blessed, Sister, if you bear patiently the troubles of mind and body His Providence sends you, or which come to you from within and without. ~ Vincent De Paul

I have two doctors, my left leg and my right. ~ G. M. Trevelyan

Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you. ~ Ken Keyes Jr.

Increasingly, life seems fractured, as if his past had been lived by someone else. It isn't just that the place he now resides in and the people around him are poles apart, it's like he himself is an entirely different person. The overriding obsessions and foibles of the man he'd once been now feel utterly ludicrous to the current resident of his mind and body. The only bridge is rage; when angered he can taste his old self. But in California, the way he is currently living his life, few things can vex him to that extent. But that's over there. ~ Irvine Welsh

You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom. ~ Tara Brach

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators. ~ Tim McCarthy

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. ~ Vironika Tugaleva

How about we never talk about what happened and why I feel the way I feel. We just pretend that everything is fine and I just scrub myself red every night, allowing my mind and body to retreat into oblivion. Yup sounds like the perfect plan. ~ Astrid Lee Miles

The study of what is excellent is food for the mind and body. ~ Leonardo Da Vinci

No art takes places without inspiration. Every artist also needs effective knowledge of his or her tools (e.g., does a certain brush function well with a particular kind of paint?). What's more, artists need effective techniques for using those tools.
Likewise, to express ourselves skillfully with maximum efficiency and minimum effort, we need to investigate the most effective ways of using the mind and body since, in the end, they are the only "tools" we truly possess in life. ~ H. E. Davey, Japanese Yoga: The Way Of Dynamic Meditation

When you coordinate your mind and body, you have unlimited access to the wisdom of the universe. ~ Koichi Tohei

He did not want to feel old. He did not want to feel the weight of his age hovering above him, mocking him out of the core of a man's pride, waiting to descend upon his mind and body. ~ William Sarabande

In health of mind and body, men should see with their own eyes, hear and speak without trumpets, walk on their feet, not on wheels, and work and war with their arms, not with engine-beams, nor rifles warranted to kill twenty men at a shot before you can see them. ~ John Ruskin

The modern bridge between the mind and physical objects is rickety and can sustain little weight. Idealists attempted to cut this bridge by positing that the mind is fundamental, while the materialists sawed the ropes off from the other end, in the constant quest to reduce, eliminate, or ignore the mental. The hard problem of consciousness, of unifying mind and body, and of correlating our mental grasp of the world with extramental objects is all but intractable within the modern paradigm. ~ John C. Wright

I believe, Stevie, that human beings...we're oriented toward health. Meaning, your body wants to heal. Your mind wants to heal. If you can get to a place where you let your mind and body do what they want to do, you will start to move toward health. ~ Meg Haston

Dear God, As I rise up, I thank You for the opportunity to be on this earth. I thank You for my mind and body, I thank You for my life. Please bless my body and use it for Your purposes. May I rise up strong today, and may my body and soul radiate Your love. May all impurities be cast out of my mind, my heart, my body. May every cell of my being be filled with Your light. ~ Marianne Williamson

You take the cards you're dealt. I'm now ferociously healthy in body and mind. You couldn't pay me to go near a psychiatrist again. Stopping seeing them was my first step to getting well. ~ Margot Kidder

Never while anything is left of me shall this ... camp be forgotten. It has fairly grown into me, not merely as memory pictures, but as part and parcel of mind and body alike. ~ John Muir

While spirituality provides an efficient and endless fuel for your mind and body, you must burn that fuel with human action towards your goals, dreams, and desires. ~ Steve Maraboli

Both strength of mind and body are necessary, strengths which in the last few months have deteriorated in me to the extent that I have had to recognize my incapacity to adequately fulfill the ministry entrusted to me, ~ Pope Benedict XVI

The symptoms of loving and hating someone are the same too. For example, the stomach twists at the thought of them. The heart beats faster at the thought of them. They make you lose sleep and appetite at the thought of them. And during every interaction with them, you lose control of your mind and body. You'd be so consumed by them that you cannot think of anything but them. ~ M.V. Kasi

We're only given one mind and body at birth. And they're the only ones we get, so it's up to us to take care of ourselves. ~ Colleen Hoover

To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life. ~ Thich Nhat Hanh

I call not that virginity a virtue, which resideth onely in the bodies integrity; much less if it be with a purpose of perpetually keeping it: for then it is a most inhumane vice. - But I call that Virginity a virtue which is willing and desirous to yield it self upon honest and lawfull terms, when just reason requireth; and until then, is kept with a modest chastity of body and mind. ~ John Donne

When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the mind is able to be calm and travel further inward, where we have direct access to your unique creativity, intuition, and feelings of connectivity. ~ Tara Stiles

The mind and body communicate constantly. What the mind thinks, perceives, and experiences is sent from our brain to the rest of the body. ~ Herbert Benson

My body felt like tangled rubber bands and dried-out pens and sticky paper clips, like the contents of a drawer where you put the things you don't have anywhere else to put, and I knew that the mind and body are connected, and that my bodily sensations were just messages from my mind, but I just wished there was a box or a drawer or a hole in the ground where I could put all this, all this mind and body stuff that I didn't know what else to do with. ~ Catherine Lacey

Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about our feelings at that moment. Do we sharpen the pencil carefully or nervously so that it doesn't break? Do we bother to pay attention to what we're doing? How do we sharpen the same pencil when we're angry or in a hurry? Is it the same as when we're calm or unhurried?
Even the smallest movement discloses something about the person executing the action because it is the person who's actually performing the deed. In other words, action doesn't happen by itself, we make it happen, and in doing so we leave traces of ourselves on the activity. The mind and body are interrelated. ~ H.E. Davey

In the twentieth century, death terrifies men less than the absence of real life. ~ Raoul Vaneigem

Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things. ~ Dogen

I want to be remembered as a person who kept it real, who did what he wanted to do, but never did nothing stupid and never tried to offend nobody else. I'm always being myself. ~ Edgerrin James

He had lived on this filthy imitation
of food till his own mind and body were compounded of inferior stuff. It
was malnutrition and not any native vice that had destroyed his manhood. ~ George Orwell

Weve been taught that aging means decline of the mind and body , but that doesnt have to be the case. With TIMELESS YOU, I invite you to explore a different path , one where you feel youthful , vibrant and fit as you age. ~ Deepak Chopra

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
In our scriptures (Samyuktagama Sutra, volume 33), it is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver's will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run! ~ Shunryu Suzuki

It's clear that if we use the mind attentively, mental power is increased, and if we concentrate the mind in the moment, it is easier to coordinate mind and body. But in terms of mind and body unity, is there something we can concentrate on that will reliably aid us in discovering this state of coordination?

In Japan, and to some degree other Asian countries, people have historically focused mental strength in the hara (abdomen) as a way of realizing their full potential. Japan has traditionally viewed the hara as the vital center of humanity in a manner not dissimilar to the Western view of the heart or brain. I once read that years ago Japanese children were asked to point to the origin of thoughts and feelings. They inevitably pointed toward the abdominal region. When the same question was asked of American children, most pointed at their heads or hearts. Likewise, Japan and the West have commonly held differing views of what is physical power or physical health, with Japan emphasizing the strength of the waist and lower body and Western people admiring upper body power. (Consider the ideal of the sumo wrestler versus the V-shaped Western bodybuilder with a narrow waist and broad shoulders.)

However, East and West also hold similar viewpoints regarding the hara, and we're perhaps not as dissimilar as some might imagine. For instance, hara ga nai hito describes a cowardly person, "a person with no hara." Sounds similar to our saying that so-and-so "ha ~ H.E. Davey

I advance it therefore as a suspicion only, that the blacks, whether originally a distinct race, or made distinct by time and circumstances, are inferior to the whites in the endowments of both body and mind. ~ Thomas Jefferson

If only it were possible to love without injury – fidelity isn't enough: I had been faithful to Anne and yet I had injured her. The hurt is in the act of possession: we are too small in mind and body to possess another person without pride or to be possessed without humiliation. In a way I was glad that my wife had struck out at me again – I had forgotten her pain for too long, and this was the only kind of recompense I could give her. Unfortunately the innocent are always involved in any conflict. Always, everywhere, there is some voice crying from a tower. ~ Graham Greene

[I]t is easy to regard the mind and the body as two slaves trained to obey the imperial soul ... [I]n this trinity of soul, mind, and body, it is sometimes hard to tell which of the three is at work; and the personality of each of the three parties interferes a good deal with that of each of the others. But if you who read will remember that you are an infinite child of God, and can partake of his nature, and that you have given to you the management and direction of your mind and your body, you will be saved many failures. ~ Edward Everett Hale

What happens in our consciousness and minds and bodies is also happening on earth. The more we pollute the earth, for example, the sicker we are. ~ Eyvind Kang

Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body. For example, an attack thought or a hostile thought will create a buildup of energy in the body that we call anger. The body is getting ready to fight. The thought that you are being threatened, physically or psychologically, causes the body to contract, and this is the physical side of what we call fear. Research has shown that strong emotions even cause changes in the biochemistry of the body. These biochemical changes represent the physical or material aspect of the emotion. Of course, you are not usually conscious of all your thought patterns, and it is often only through watching your emotions that you can bring them into awareness. ~ Eckhart Tolle

I hover over myself
Watching.
Mind and body separated,
Each in control
As though there are two puppeteers
Working the strings of my marionette self. ~ Stasia Ward Kehoe

Not ill? No truly, I am young, healthful, and strong; the blood flows freely in my veins; my limbs obey my will; I am robust in mind and body, constituted for a long life. Yes, all this is true; and yet, nevertheless, I have an illness, a fatal illness,
an illness given by the hand of man! ~ Victor Hugo

Fashion is just a name for one of the things that happen where mind and body intersect. ~ Herbert Muschamp

When cerebral processes enter into sports, you start screwing up. It's like the Constitution, which says separate church and state. You have to separate mind and body. ~ Bill Lee

A hurt body and mind aren't just like a dictatorship; they are a dictatorship. There is no tyrant as merciless as pain, no despot so cruel as confusion. ~ Stephen King

Starting with the hypothesis that all the characters in Women in Love suffer from acute dissociation of sensibility, it becomes clear that psychological reintegration is no longer possible for them, and complete divorce between reason and emotion, mind and body, is imminent. As a result, the characters become mental or physical in basic nature and are symbolically presented accordingly. ~ John E. Stoll

By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions. ~ H.E. Davey

Sam's hand wavered. His mind was hot with wrath and the memory of evil. I would be just to slay this treacherous, murderous creature, just and many times deserved; and also it seemed the only safe thing to do. But deep in his heart there was something that restrained him: he could not strike this thing lying in the dust, forlorn, ruinous, utterly wretched. He himself, though only for a little while, had borne the Ring, and now dimly he guessed the agony of Gollum's shrivelled mind and body, enslaved to that Ring, unable to find peace or relief ever in life again. But Sam has no words to express what he felt. ~ J.R.R. Tolkien

Yoga is to find union - between mind and body, between the individual and her God, between our thoughts and the source of our thoughts, between teacher and student.. ~ Elizabeth Gilbert

There are some things she doesn't like to think about because thinking about them takes up every part of her mind and body. ~ Alden Bell

Aiki is the way of the Kami and was born of the will of the Kami. Rise early in the morning to greet the sun. Inhale the breath of heaven and let the cosmos inside. Next breath up the rich vibrance of the earth. Blend these breaths with your own breath and become the breath of life itself. Your mind and body will be gladdened, heartache and disappointment will dissipate and you will be filled with gratitude. The movements of Aikido which unite human being with great nature are all given by Sarutahiko-no-O-Kami. Aikido is Misogi..a purification of ourselves ... the way of the universe. ~ Morihei Ueshiba

Staying healthy is about really listening to your mind and body. They will both let you know when you're doing things the right way for you. And when you're not. You just need to be honest with yourself and listen to what they're saying. ~ Adam Rodriguez

You know what you get when the mind and body act as one? ... You get harmony ... remember that. There is no you. There is no it. Mind and body need a single purpose. ~ Daniel H. Wilson

Real peace comes only to those who control the body and mind with self-discipline. ~ Vishnudevananda Saraswati

Like so many people, Taylor thought he could not live- that he needed something harder, brighter, more extreme to properly live. The spiritual conquest of nature required a separation between mind and body- this he knew. He knew love must destroy its object and life must devour itself. But why he knew these things he did not know. ~ Carl Watson

Sensuality not only debases both body and mind, but dulls the keen edge of pleasure. ~ Henry Fielding

At start of spring I open a trench
In the ground. I put into it
The winter's accumulation of paper,
Pages I do not want to read
Again, useless words, fragments,
errors. And I put into it
the contents of the outhouse:
light of the suns, growth of the ground,
Finished with one of their journeys.
To the sky, to the wind, then,
and to the faithful trees, I confess
my sins: that I have not been happy
enough, considering my good luck;
have listened to too much noise,
have been inattentive to wonders,
have lusted after praise.
And then upon the gathered refuse,
of mind and body, I close the trench
folding shut again the dark,
the deathless earth. Beneath that seal
the old escapes into the new. ~ Wendell Berry

All the beautiful corners of the world are the greatest mind and body healers! ~ Mehmet Murat Ildan

I believe that when people invite their soul into the present moment - especially when their bodies and minds are encountering that experience of sudden and abrupt change - the wisdom of the soul allows them to experience the change differently. It literally re-contextualizes the change itself and we have a deeper, richer, more profound understanding of what is really going on. ~ Neale Donald Walsch

The hollowness inside me was infinite. My heart felt heavy, like every beat was a Herculean feat. It, along with my mind and body, were sinking, too tired to fight the pull of the encroaching darkness. I wanted to slip under. I wanted the peace it would bring. To not feel a single thing ever again. ~ Sadie Allen

To win takes a complete commitment of mind and body. When you can't make that commitment, they don't call you a champion anymore. ~ Rocky Marciano

The process of a book's coming to life is not fully complete until your imagination meets mine on the page. The words evoke pictures and something altogether new is created, something different from the limits of my own skills and imagination. Something that is a marriage between your heart, mind, and body - and mine. ~ Rebecca Wells

Writing: such has been my crime ever since I was a small child. To this day writing remains my crime. Now, although I am out of prison, I continue to live inside a prison of another sort, one without steel bars. For the technology of oppression and might without justice has become more advanced, and the fetters imposed on mind and body have become invisible. The most dangerous shackles are the invisible ones, because they deceive people into believing they are free. This delusion is the new prison that people inhabit today, north and south, east and west...We inhabit the age of the technology of false consciousness, the technology of hiding truths behind amiable humanistic slogans that may change from one era to another...Democracy is not just freedom to criticize the government or head of state, or to hold parliamentary elections. True democracy obtains only when the people - women, men, young people, children - have the ability to change the system of industrial capitalism that has oppressed them since the earliest days of slavery: a system based on class division, patriarchy, and military might, a hierarchical system that subjugates people merely because they are born poor, or female, or dark-skinned. ~ Nawal El Saadawi

It had been so brief a sojourn, not even a full century. He had been a guest in a mansion and he was not ungrateful. He was at once exhausted and refreshed. His stay was ended. Now he must gather up the shabby impedimenta of his mind and body and be on his way again. ~ Marjorie Kinnan Rawlings

Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process. ~ Chungliang Al Huang

We put our body and minds and lives on the line for being in that ring for the fans, that's why I respect fighters. Unless they don't respect me then I can't give any respect back. ~ Nonito Donaire

Mind and body obstruct one another's pleasures. ~ Mason Cooley

Men, discouraged by their failure to accomplish exactly what they desire, often speak of their lives as purposeless, but it is idle talk, for, in fact, no intelligent life which concerns itself vigorously and properly with the things about it can be said to be purposeless. Such a life adheres, automatically, to the law of progression, and therefore moves toward a great destiny of supreme power and accompanying joys. The only purposeless life is the one that does not use its faculties. It matters little what tasks men perform in life, if only they do them well and will all their strength. In the eternal plan they are given progressive value. In an infinite universe, one cannot possibly learn all or do all, at once. A beginning must be made somewhere and corner by corner, department by department, space by space, all will be known and conquered. In the end, all must be explored, and whether one begins in the east or the west cannot matter much. The big concern is the extent to which a man offers himself, mind and body, to his worthwhile work. Upon that will growth depend. ~ John A. Widtsoe

Strange! that you should not have suspected years ago--centuries, ages, eons, ago!--for you have existed, companionless, through all the eternities. Strange, indeed, that you should not have suspected that your universe and its contents were only dreams, visions, fiction! Strange, because they are so frankly and hysterically insane--like all dreams: a God who could make good children as easily as bad, yet preferred to make bad ones; who could have made every one of them happy, yet never made a single happy one; who made them prize their bitter life, yet stingily cut it short; who gave his angels eternal happiness unearned, yet required his other children to earn it; who gave his angels painless lives, yet cursed his other children with biting miseries and maladies of mind and body; who mouths justice and invented hell--mouths mercy and invented hell--mouths Golden Rules, and forgiveness multiplied by seventy times seven, and invented hell; who mouths morals to other people and has none himself; who frowns upon crimes, yet commits them all; who created man without invitation, then tries to shuffle the responsibility for man's acts upon man, instead of honorably placing it where it belongs, upon himself; and finally, with altogether divine obtuseness, invites this poor, abused slave to worship him!...
"You perceive, now, that these things are all impossible except in a dream. You perceive that they are pure and puerile insanities, the silly creations of an imagination that ~ Mark Twain

I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me - spiritually and financially. ~ Denzel Washington

A chaos of mind and body - a time for weeping at sunsets and at the glamour of moonlight - a confusion and profusion of beliefs and hopes, in God, in Truth, in Love, and in Eternity - an ability to be transported by the beauty of physical objects - a heart to ache or swell- a joy so joyful and a sorrow so sorrowful that oceans could lie between them ... ~ T.H. White

Have you ever noticed that fear affects your physical mind and body? ~ Asa Don Brown

I saw now that love could not be stopped, forgotten, or transferred, no matter what schemes the mind and body devised. ~ Wendy Higgins

Our lives are also measured in three dimensions: Spirit, mind, and body. However, the greatest of these is Spirit, because to refuse the Spirit is to choose death. "For example, the body of a man may be shackled and jailed. Still, his Spirit praises God continuously. Another one may be materially rich and free, but his oppressed Spirit curses his miserable existence. A child's mind may be humble, but glorious in love and faith, while a genius may be too proud to appreciate the humility and simplicity that fruitful faith requires. And regarding the body, even beautiful people are oftentimes unhappy and unfulfilled. It is the Spirit of Love that fulfills us. ~ Kenneth E. Nowell

To me, the mind and body are one. I'm very transparent, in a way, and people can very easily make out what mood I'm in. ~ Deepika Padukone

Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there. ~ Jim Rohn

No matter how boldly you stand against life's challenges, if the mind and body are weak you are basically defenseless. ~ Carlos Wallace

I love the physicality of my job and how my mind and body are most happy when I'm expressing and moving. My face was always secondary to body alignment and the dynamism of making a moment come alive. ~ Erin O'Connor

How much real comfort every one might enjoy if he would be contented with the lot in which heaven has cast him, and how much trouble would be avoided if people would only "let well alone." A moderate independence, quietly and honestly procured, is certainly every way preferable even to immense possessions achieved by the wear and tear of mind and body so necessary to procure them. Yet there are very few individuals, let them be doing ever so well in the world, who are not always straining every nerve to do better; and this is one of the many causes why failures in business so frequently occur among us. ~ Grace MacGowan Cooke

When I was sixteen, I had just two things on my mind - girls and cars. I wasn't very good with girls. So I thought about cars. I thought about girls, too, but I had more luck with cars.
Let's say that when I turned sixteen, a genie had appeared to me. And that genie said, 'Warren, I'm going to give you the car of your choice. It'll be here tomorrow morning with a big bow tied on it. Brand-new. And it's all yours.'
Having heard all the genie stories, I would say, 'What's the catch?' And the genie would answer, 'There's only one catch. This is the last car you're ever going to ge tin your life. So it's got to last a lifetime.'
If that had happened, I would have picked out that car. But, can you imagine, knowing it had to last a lifetime, what I would do with it?
I would read the manual about five times. I would always keep it garaged. If there was the least little dent or scratch, I'd have it fixed right away because I wouldn't want it rusting. I would baby that car, because it would have to last a lifetime.
That's exactly the position you are in concerning your mind and body. You only get one mind and one body. And it's got to last a lifetime. Now, it's very easy to let them ride for many years. But if you don't take care of that mind and that body, they'll be a wreck forty years later, just life the car would be.
It's what you do right now, today, that determines how your mind and body will operate ten, twenty, and thirty years from now. ~ Warren Buffett

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep. ~ Andrew Weil

My reasoning proceeded in the following manner. "Like man and his power of reason," I said to myself, "the nowledge of faith arises from a mysterious origin. This origin is God, the source of the human mind and body. Just as God has bestowed my body upon me a bit at a time, so has he imparted to me my reason and understand­ing of life; thus the stages in the development of this understanding cannot be false. Everything that people truly believe must be true; it may be expressed in differing ways, but it cannot be a lie. Therefore, if I take it to be a lie, this merely indicates that I have failed to understand it. ~ Leo Tolstoy

In infancy, our blood is strong and our energy is plentiful. Mind and body, thought and action are one. Everything we do is in harmony with the natural order. The infant is not affected by things that happen around him. Virtue and ethics cannot restrain his will. Naked and free of social conventions, he follows the natural path of the heart. ~ Liezi

Ego, when given the chance, will direct all thoughts and actions to its own purpose and passion. It hijacks all work of the soul, and runs the mind and body completely contrary to the soul's mission. ~ Sean Patrick Brennan

It is cowardly to fly from natural duties and take up those that suit our taste or temperament better; but it is also unwise to take an exaggerated view of personal duties, which shuts out the proper care of the mind and body entrusted to us. ~ Ellen Swallow Richards

But trying to eliminate anger never works. The more you try to suppress it, the more likely it is to erupt later in a more virulent form. A better approach is to become as intimate as possible with how anger works on your mind and body so that you can transform its underlying energy into something productive. ~ Phil Jackson

I have a house, I try to spend as little time in it as possible. Not always easy on the mind and body, but it's how I got myself to 80-plus countries. This kind of routine forces one to reinvent and improvise. The older I get, the more important this is to me. ~ Henry Rollins

Just as it is known
That an image of one's face is seen
Depending on a mirror
But does not really exist as a face,
So the conception of "I" exists
Dependent on mind and body,
But like the image of a face
The "I" does not at all exist as its own reality. ~ Nagarjuna

Nostalgia was diagnosed [as a medical illness] at a time when art and science had not yet entirely severed their umbilical ties and when the mind and body internal and external well-being were treated together...Our progeny well might poeticize depression and see it as a global atmospheric condition, immune to treatment with Prozac. ~ Svetlana Boym

For the recuperation of body and mind, there is nothing better than natural therapy - sand, sunshine and surf. ~ Max Dupain

To the body and mind which have been cramped by noxious work or company, nature is medicinal and restores their tone. The tradesman, the attorney comes out of the din and craft of the street and sees the sky and the woods, and is a man again. In their eternal calm, he finds himself. ~ Ralph Waldo Emerson

You can put the human mind and body into strange states through the use of alien environments. ~ Steven Magee

Is there a separation between body and mind, and if so which is it better to have? ~ Woody Allen

Ibn Rushd caressing her body had often praised its beauty to the point at which she grew irritated and said, You do not think my thoughts worth praising, then. He replied that the mind and body were one, the mind was the form of the human body, and as such was responsible for all the actions of the body, one of which was thought. To praise the body was to praise the mind that ruled it. Aristotle had said this and he agreed, and because of this it was hard for him, he whispered blasphemously in her ear, to believe that consciousness survived the body, for the mind was of the body and had no meaning without it. She did not want to argue with Aristotle and said nothing. Plato was different, he conceded. Plato thought the mind was trapped in the body like a bird and only when it could shed that cage would it soar and be free. ~ Salman Rushdie

He appeared before me and departed. We were not able to speak to or touch each other. But in that short interval, he transformed many things inside me. He literally stirred my mind and body the way a spoon stirs a cup of cocoa, down to the depths of my internal organs and my womb. ~ Haruki Murakami

Do not be attached to the past or wait for the future. Be grateful for each day, that is enough. I do not believe in a future world, I deny the past. I believe entirely in the present. Employ your entire body and mind in the eternal now. ~ Santoka Taneda

The realm of sexual pleasure is also the realm of the psyche. To love or be loved, to touch, be touched, feel pleasure, passion, ecstasy, to surrender and release engages every human faculty, not sensual adroitness alone but intelligence of every kind. As well as being willing to give pleasure, a good lover must be sensitive and aware, registering what kind of touch, for instance, on which part of the body arouses desire, knowing which mood calls for a robust approach, which moment requires gentleness, able to laugh or tease while at the same time probing both the mind and body of the loved one for gateways to greater feeling.

The desire to give pleasure is, however, not the only motive. The deepest ardor of the lover is to know the beloved: to test, feel, see, taste, smell, witness every response, every shade of sensation. ~ Susan Griffin

Language is surely too small a vessel to contain these emotions of mind and body that have somehow awakened a response in the spirit. ~ Radclyffe Hall

Increasing your speed means making your mind and body more alert, and therefore more likely to keep going strong for longer periods of time. ~ Inspire3 Publishing

The fleeting hour of life of those who love the hills is quickly spent, but the hills are eternal. Always there will be the lonely ridge, the dancing beck, the silent forest; always there will be the exhilaration of the summits. These are for the seeking, and those who seek and find while there is still time will be blessed both in mind and body. ~ Alfred Wainwright