Whole Foods Quotes

An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds of cancer. It gets you to your ideal weight easily and sustainably, reverses Type 2 diabetes, and even fixes erectile dysfunction (because it greatly improves circulation!). ~ Kathy Freston

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. ~ Andrea Polard

Saw a man in Whole Foods yelling at his son, What are you doing?! You know I don't eat bread!! Is there such a thing as health food abuse? ~ Bob Saget

Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy. ~ T. Colin Campbell

We knew it was going to be a market, and we knew it was a food market. Well, what kind of food market? It's kind of natural foods, kind of organic foods. So, we eventually settled on Whole Foods Market. ~ John Mackey

I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of fruits and veggies to keep me energized. ~ Witney Carson

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie. ~ Michael Greger

Some people think plant-based diet, whole foods diet is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme. ~ Caldwell Esselstyn

What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you. ~ Roger Ebert

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible ("whole" foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein. ~ T. Colin Campbell

I love the creative, whole-foods recipes in But I Could Never Go Vegan! Kristy Turner has heard all the excuses and has a response for each. It's true, no life is complete without the occasional calzone-but stuff 'em with Kristy's Buffalo Cauliflower and Cashew Blue Cheese and you can have calzones and be vegan too. Get ready for your taste buds to explode. ~ Isa Chandra Moskowitz

The Flavr Savr wasn't about taste at all; that was just the name. It was about the shape and the shipability of it. My dad's company was all about flavor. His tomatoes are some of the best selling at Trader Joe's and Whole Foods. ~ Sanjay Rawal

I had bad skin as a teenager, and I spent all my money on facials and laser treatments and creams and cleansers and serums and all that. I wake up in the morning, and I'll cleanse with Cetaphil or a rose milk cleanser from Whole Foods. Then I use serum called DNA repair serum, and it's made by Raj Kanodia. ~ Sara Foster

Yes, in the commercial world there's room for both McDonald's and Whole Foods, but in the realm of politics, we're told, it's either Filet-o-Fish or line-caught salmon: only one can prevail - and which is up to you. ~ Walter Kirn

Taylor clapped her hands three times for attention. Ladies! Ladies! My stars! That's enough. Now. We all know Miss Arkansas's girls are fake, miss Ohio's easier than making cereal, and Miss Montana's dress is something my blind meemaw would wear to bingo night. And Miss New Mexico
aren't you from the chill-out state? Maybe you can channel up some new-age-Whole-Foods-incense calm right about now, because we have a big job ahead called staying alive. ~ Libba Bray

We can arrange better expectations and better circumstances beginning with the fact that we need not be who we are now; we can be better. ~ Charles C. Harpe

If you have a mental model that says big corporations are fundamentally greedy and selfish and exploitative, you don't really want to have an exception to that model. It's much easier to say, 'Yes, Whole Foods has been corrupted.' ~ John Mackey

The supermarket chain Whole Foods has quite a radical employee empowerment program, where employees get to decide whether another employee can work in their team or not. If they think this person's a slacker, doesn't have good ideas, they can vote and say, no, we don't want this person to be working with us on the vegetable aisle. ~ Tim Harford

Whole Foods smells like the hippie I dated before Daniela - a tincture of fresh produce, ground coffee, and essential oils. The ~ Blake Crouch

I'm a big Whole Foods fan. ~ Thelma Golden

I used to boast that Whole Foods was sort of recession-proof. And obviously I've been proven wrong. So I'm not boasting about that any longer. ~ John Mackey

The evidence cited here represents only an infinitesimally small fraction of the total number of interactions operating every moment in our bodies. Clearly, the common belief that we can investigate the effects of a single nutrient or drug, unmindful of the potential modifications by other chemical factors, is foolhardy. This evidence should also make us extremely hesitant to "mega-dose" on nutrients isolated from whole foods. Our bodies have evolved to eat whole foods, and can therefore deal with the combinations and interactions of nutrients contained in those foods. ~ T. Colin Campbell

At Whole Foods, we allow our team members to vote on what benefits they most want the company to fund. ~ John Mackey

HEALTHY EATING isn't about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature in a balanced way; Whole foods give us all that we need to perfectly nourish ourselves. ~ Pooja Mottl

I'm lucky I live near Whole Foods ... so if I'm hungry, I can walk in there and grab something yummy ... already made ... or make it myself. I love to cook. I make a killer marinara sauce. ~ Karen Salmansohn

The solution to losing weight is a whole foods, plant-based diet, coupled with a reasonable amount of exercise. It is a long-term lifestyle change, rather than a quick-fix fad, and it can provide sustained weight loss while minimizing risk of chronic disease. ~ T. Colin Campbell

If anybody ever needs to find me, I'm in the Glendale Whole Foods. I think it's the greatest Whole Foods on the planet. There are a bunch around the country, but this one seems like it has everything. Plus, everyone is super cool, the flow is fantastic, and it's in my hood. ~ Theo Rossi

This can involve juicing, fermenting, and sprouting nutrient-dense foods, as well as making sure that you're getting plenty of antioxidants, whole-foods based vitamins and minerals, complex carbohydrates, protein, healthy fats, and of course, clean water. ~ Ty M. Bollinger

As he pushed the shopping cart down the narrow aisles [of Whole Foods]he noted two distinct types: the wild-haird bohemians who worked there, and the middle-aged yuppies who shopped there. Organic food was healthy, yes? So how to explain the unsightly appearance of the patrons--their sallow complexions, their thin and frizzled hair, their shuffling gaits. Many looked like recent victims of accident or disease, limping and wheezing, loading their carts with every sort of vitamin known to the natural world. In Benjamin's opinion they would do better getting a steak and some frozen peas at the Stop & Shop down the street. How much granola and broccoli could one tolerate? Hitler was a vegetarian, he'd learned on the History Channel, and a compulsive farter. ~ Dan Pope

Now the poles have gotten so far apart that anyone who isn't officiating a gay wedding at a Whole Foods is considered to be to the right of Rush Limbaugh. ~ Adam Carolla

Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet. ~ Jay Kordich

She raised her hand, bony fingers spread. "Don't worry. She is supposed to cry. Her life will never be the same. You can't give her everything."

I realized what Rajima meant. Until that moment, I had been almost exclusively providing everything Krishna could want or need. I was her sole succor and haven. But her needs were changing. She would now need sustenance from the earth, from Mother Nature, from the world, or at least Whole Foods. She would need more than what I could give her from my own body. We ~ Padma Lakshmi

Anybody gone into Whole Foods lately and see what they charge for arugula? I mean, they're charging a lot of money for this stuff. ~ Barack Obama

Hell is Whole Foods on a Sunday. It's hordes of moms in lightweight fleeces pushing one another out of the way to get to bins of dry lentils. ~ Mindy Kaling

Give a man a fish, he eats for a day; teach a man to shop for fish at Whole Foods, he'll be broke within the year. ~ James J. Cramer

The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much. ~ A. J. Jacobs

What is cooking if not an art form? From the mandala of fresh whole foods and spices carefully selected for each dish to the mindful manner in which it is prepared, presented, and enjoyed, every meal is a unique manifestation of your authentic voice. ~ Julie Piatt

I give people style tips in Whole Foods. Wherever I go, people want to ask me questions all the time, and I'm more than happy to answer them. I love talking to people. ~ Brad Goreski

If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you will lose weight, tread more lightly on the planet, and gain satisfaction from these things. ~ Mark Bittman

I really wish I was the type of person who owned a Prius and didn't work fifty hours a week and could spend time in the grocery store reading labels to make sure that there isn't a drop of gelatin or honey in every single thing I put in my cart at Whole Foods. ~ Samantha Irby

Scientists say the European space probe that landed on the comet has detected organic matter. This means there could be either life in space or a Whole Foods. We just don't know. ~ Conan O'Brien

I kind of have this sense of mission now when we talk about success: I'd really like Whole Foods to contribute to the healing of America, and the success of that may be measured in decades rather than in months, but I think we're on the way to doing it. ~ John Mackey

I tried not to think of my one excursion to Whole Foods, over a year ago, where I found myself paralyzed by all the special food for special people, whose special murmurings seemed to be saying, Out of my way! I want a Tofurkey! ~ Lorrie Moore

It was through eavesdropping that I learned that you could buy fresh peanut butter at Whole Foods from a machine that grinds it in front of you. I had wasted so much of my life eating stupid old, already-ground peanut butter. So, yeah, I highly recommend a little nosiness once in a while. ~ Mindy Kaling

IQ is a commodity, data is a commodity. I'm far more interested in watching people interact at a restaurant with their smartphone. We can all read 'Tech Crunch,' 'Ad Age.' I would rather be living in the trenches. I would rather be going to Whole Foods in Columbus Circle to watch people shop with their smartphones. ~ Gary Vaynerchuk

Excellent cognitive function starts in the kitchen because that's where the nutritional materials (whole foods) are prepared to act as our brain and body building blocks. ~ John Pierre

To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need. ~ Sharon Gannon

By now, I hope you recognize this as one more example of the reductionist paradigm at work, even when it's couched in natural and alternative terms. As we saw in chapter ten, one of the major problems with modern medicine is its reliance on isolated, unnatural chemical pharmaceuticals as the primary tool in the war against disease. But the medical profession isn't the only player in the health-care system that has embraced this element of reductionism. The natural health community has also fallen prey to the ideology that chemicals ripped from their natural context are as good as or better than whole foods. Instead of synthesizing the presumed "active ingredients" from medicinal herbs, as done for prescription drugs, supplement manufacturers seek to extract and bottle the active ingredients from foods known or believed to promote good health and healing. And just like prescription drugs, the active agents function imperfectly, incompletely, and unpredictably when divorced from the whole plant food from which they're derived or synthesized. ~ T. Colin Campbell

I don't believe in curses, you know. Nor in ghosts or anything precisely supernatural. But I do believe that emotions and events have a certain...lingering resonance. It may be that emotions can even communicate themselves in certain circumstances, if the circumstances are peculiar enough...the way a carton of milk will take the flavour of certain strongly spiced foods if it's left open in the refrigerator. ~ Stephen King

It may seem difficult at first, but eating more high-nutrient foods reduces the desire for low-nutrient foods; it becomes easier with time. ~ Joel Fuhrman

I even spent a certain amount of time worrying about the Spiritualist doctrines: If The Other Side was so wonderful, why did the spirits devote most of their messages to warnings? Instead of telling their loved ones to avoid slippery stairs and unsafe cars and starchy foods, they should have been luring them over cliffs and bridges and into lakes, spurring them on to greater feats of intemperance and gluttony, in order to hasten their passage to the brighter shore. ~ Margaret Atwood

Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and the infinite universe are absorbed through the foods we eat and are transmuted into our thoughts and actions. ~ Michio Kushi

[Lemaire] has been working on the thirteenth-root challenge for a number of years. Previously, his best time had been a sluggish 77 seconds. Afterward, he told the press, "The first digit is very easy, the last digit is very easy, but the inside numbers are extremely difficult. I use an artificial intelligence system on my own brain instead of on a computer. I believe most people can do it,but I also have a high-speed mind. My brain works sometimes very, very fast.... I use a process to improve my skills to behave like a computer. It's like running a program in my head to control my brain."

"Sometimes," he said, "when I do multiplication my brain works so fast that I need to take medication. I think somebody without a very fast brain can also do this kind of multiplication but this may be easier for me because my brain is faster." He practices math regularly. So that he can think faster, he exercises, doesn't drink caffeine or alcohol, and avoids foods that are high in sugar or fat. His experience of math is so intense that he also has to take regular time off to rest his brain. Otherwise, he thinks there is a danger that too much math could be bad for his health and his heart. ~ Ken Robinson

Eat foods made from ingredients that you can picture in their raw state or growing in nature. ~ Michael Pollan

Joint pain, bloating and foggy thoughts are not imagined symptoms, They're the result of improper diet. Make eliminations. Start with wheat, then dairy, then sugar. These are the most inflammatory foods. ~ Nancy S. Mure

It was a warm and sunny afternoon.
Fresh breeze was combing the soughing reeds over the river.

Some of our tourists began unpacking foods and preparing snacks; others went up the hills raiding the local thickets of thorny, wild blackberry shrubs, picking the sourly-sweet berries and greedily eating them, like they haven't eaten anything for at least a week. ~ Sahara Sanders

My oldest son used to say his stomach had angries when he felt sick.
I always pictured an all night fight club for finger foods!! ~ Neil Leckman

I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don't eat added sugars. ~ Kris Humphries

There is no 'need' for us to eat meat, dairy or eggs. Indeed, these foods are increasingly linked to various human diseases and animal agriculture is an environmental disaster for the planet. ~ Gary L. Francione

The irony is that Iraq actually has one of the richest and most sophisticated cuisines in the world. So many classic American or European foods - ceviche, albondigas, even the mint julep - have roots in Iraqi cuisine, which was a crossroads of Persian and Arab and Turkic traditions. The oldest written recipes in the world are from Iraq! ~ Annia Ciezadlo

If you put the wrong foods in your body, you are contaminated and dirty and your stomach swells. Then the voice says, Why did you do that? Don't you know better? Ugly and wicked, you are disgusting to me. ~ Bethany Pierce

Couldn't decades of eating the best foods, taking the best vacations, and sleeping in the finest beds prevent the slumping of the frame and the spackling of the skin? ~ Dominic Smith

Mother Nature clearly intended for us to get our food from the "patty" group, which includes hamburgers, fish sticks, and McNuggets- foods that have had all of their organs safely removed. ~ Dave Barry

Did you know that many non-organic foods today have up to 50% fewer vitamins and minerals than the food your grandparents ate? ~ Lynda Goldman

My favorite foods are things that aren't great to eat, like pizza. ~ Stephen Pagliuca

Junk food's not going anywhere. The specifics of what's being snacked on, and what's considered 'junk' and what's 'healthy' will change, of course, depending on what's available. ~ Ann Leckie

HIGH-ALKALINE FOODS

Vegetables
Beets, Broccoli, Cauliflower, Celery, Cucumbers, Kale, Lettuce, Mushrooms, Onions, Peas, Peppers, Pumpkin, Spinach, Sprouts, Wheatgrass

Fruits
Apples, Apricots, Avocados, Bananas, Blueberries, Cantaloupe, Cherries (sour), Grapes, Melon, Lemon, Oranges, Peaches, Pears, Pineapple, Raspberries, Strawberries, Watermelon

Protein
Almonds, Chestnuts, Whey Protein Powder, Tofu

Spices
Cinnamon, Curry, Ginger, Mustard, Sea Salt ~ Derek Hough

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.

We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.

We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things.

We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.

These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relatio ~ Bob Moorehead

Your aura has nothing to do with colors or foods you like." She smiled. "Yellow can mean spiritual. And brown I associate with good sense, practical. Someone grounded in reality. I see your aura as being very spiritual but also very practical. Now mind you, that is my interpretation. For each person, colors mean a different thing. ~ Patricia Cornwell

A Cultist is one who has a strong belief in the Bible and the Second Coming of Christ; who frequently attends Bible studies; who has a high level of financial giving to a Christian cause; who home schools his children; who has accumulated survival foods and has a strong belief in the 2nd Amendment, and who distrusts Big Government. ~ Janet Reno

All the foods that you regularly eat are ones that you learned to eat. Everyone starts life drinking milk. After that, it's all up for grabs. From our first year of life, human tastes are astonishingly diverse. ~ Bee Wilson

With the chronic obesity in America, it's more important than ever to not only feed kids healthy foods but to teach them how to make healthy choices on their own. ~ Jennie Garth

The history of the bagel suggests that Americans' shifting, blended, multi-ethnic eating habits are signs neither of postmodern decadence, ethnic fragmentation, nor corporate hegemony. If we do not understand how a bagel could sometimes be Jewish, sometimes be "New York," and sometimes be American, or why it is that Pakistanis now sell bagels to both Anglos and Tejanos in Houston, it is in part because we have too hastily assumed that our tendency to cross cultural boundaries in order to eat ethnic foods is a recent development - and a culinary symptom of all that has gone wrong with contemporary culture.

It is not. The bagel tells a different kind of American tale. It high- lights ways that the production, exchange, marketing, and consumption of food have generated new identities - for foods and eaters alike. ~ Donna Gabaccia

Every credible scientist on earth says your products harm the environment. I recommend paying weasels to write articles casting doubt on the data. Then eat the wrong kind of foods and hope you die before the earth does. ~ Scott Adams

Avoid foods you see advertised on television. ~ Michael Pollan

I've always believed in a rainbow diet. As many colors and foods as you can eat, the better, because if you focus on one food, there's bound to be a report that comes out that says, 'Broccoli actually ... ' So I mix it up a lot. And I take vitamins, like Biosil, which I take for my hair, skin, and nails. ~ Christie Brinkley

Cruciferous vegetables are the super detoxification foods. ~ Rick Warren

Food history is as important as a baroque church. Governments should recognize cultural heritage and protect traditional foods. A cheese is as worthy of preserving as a sixteenth-century building. ~ Carlo Petrini

Orange strengthens your emotional body, encouraging a general feeling of joy, well-being, and cheerfulness. Orange vibration foods are: oranges, tangerines, apricots, mangoes, peaches and carrots. ~ Tae Yun Kim

In short, it is about the multiple health benefits of consuming plant-based foods, and the largely unappreciated health dangers of consuming animal-based foods, including all types of meat, dairy and eggs. ~ T. Colin Campbell

A number of rare or newly experienced foods have been claimed to be aphrodisiacs. At one time this quality was even ascribed to the tomato. Reflect on that when you are next preparing the family salad. ~ Jane Grigson

I do not compare the past with the present without a prejudice for either, but, great as the improvement in country life is in many respects, it seems a pity the old cheap, wholesome dishes have gone to make way for tinned and preserved foods. ~ Flora Thompson

Large department stores, with their luxuriant abundance of canned goods, foods, and clothing, are like the primary landscape and the geometrical locus of affluence. Streets with overcrowded and glittering store windowsthe displays of delicacies, and all the scenes of alimentary and vestimentary festivity, stimulate a magical salivation. Accumulation is more than the sum of its products: the conspicuousness of surplus, the final and magical negation of scarcitymimic a new-found nature of prodigious fecundity. ~ Jean Baudrillard

The idea is that diseases like cancer and diabetes started around the same time that we began growing our own foods. ~ James Adler

Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health. ~ Sally Schneider

Corn syrup and added fats have been outed as major ingredients in fast food, but they hide out in packaged foods too, even presumed-innocent ones like crackers. ~ Barbara Kingsolver

Using high math and computations, he engineers them, with one goal in mind: to create the biggest crave. "People say, 'I crave chocolate,' " Moskowitz told me. "But why do we crave chocolate, or chips? And how do you get people to crave these and other foods? ~ Michael Moss

With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer. ~ Lee Haney

See my website, ffactor.com, for specific suitable cracker brands and other Miracle Carb-approved foods. ~ Tanya Zuckerbrot

I think the most important thing is in life, it's all about balance. It's balance between foods you like and nutrition. ~ Travis Lane Stork

Are you chuckling yet? Because then along came you. A big, broad meat eater with brash blond hair and ruddy skin that burns at the beach. A bundle of appetites. A full, boisterous guffaw; a man who tells knock know jokes. Hot dogs - not even East 86th Street bratwurst but mealy, greasy big guts that terrifying pink. Baseball. Gimme caps. Puns and blockbuster movies, raw tap water and six-packs. A fearless, trusting consumer who only reads labels to make sure there are plenty of additives. A fan of the open road with a passion for his pickup who thinks bicycles are for nerds. Fucks hard and talks dirty; a private though unapologetic taste for porn. Mysteries, thrillers, and science fiction; a subscription to National Geographic. Barbecues on the Fourth of July and intentions, in the fullness of time, to take up golf. Delights in crappy snack foods of ever description: Burgles. Curlies. Cheesies. Squigglies - you're laughing - but I don't eat them - anything that looks less like food than packing material and at least six degrees of separation from the farm. Bruce Springsteen, the early albums, cranked up high with the truck window down and your hair flying. Sings along, off-key - how is it possible that I should be endeared by such a tin ear?Beach Boys. Elvis - never lose your roots, did you, loved plain old rock and roll. Bombast. Though not impossibly stodgy; I remember, you took a shine to Pearl Jam, which was exactly when Kevin went off them...(sorry). It just had to be no ~ Lionel Shriver

Upon graduation I had felt a heavy sense of doom, a sense that nothing would ever be simple again. But look, look what we had found! We were making it work, with our cash and our bad wrapping jobs, with our fried overdyed hair and our fried overprocessed foods. Everything took on a hazy romance: having a pimple, eating a doughnut, being cold. Nothing was a tragedy, and everything was a joke. ~ Lena Dunham