Quotes About Diets
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I'm a food addict. I've tried everything- Weight Watchers, The South Beach, raw food, Atkins, low-fat diets. Nothing works for me." I looked at him and said, "Have you tried suffering?" He laughed out loud, as if I was joking. I wasn't joking. ~ Frederick Woolverton
Women's studies needed a syllabus and so invented a canon overnight. It puffed up clunky, mundane contemporary women authors into Oz-like, skywriting dirigibles. Our best women students are being force-fed an appalling diet of cant, drivel and malarkey. ~ Camille Paglia
I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off. ~ Josh Young
There's no question that the number one contributor to climate change is livestock production. The quickest way to make an effect is to immediately start on a vegan diet. ~ Lisa Bloom
Crash diets don't work.
They don't work for losing weight, they don't work for making sales quota and they don't work for getting and keeping a job.
The reason they don't work has nothing to do with what's on the list of things to be done (or consumed). No, the reason they don't work is that they don't change habits, and habits are where our lives and careers and bodies are made. ~ Seth Godin
The vegan diet is healthy and leads to a compassionate lifestyle. I've gotten so many benefits. My weight is easily maintained, my skin glows, I sleep better and I feel more energized. ~ Meagan Duhamel
And I grew up on a steady diet of science fiction, especially apocalyptic and postapocalyptic fiction. ~ Justin Cronin
The Tree of Life was an ancient symbol of interconnection, fertility, and eternal life - precisely because of this legendary tree's fruit. Fruit is part of our essence, a basic element of who we are. We cannot survive without fruit on this planet. It outweighs the nutrition of any other food. Yet the current "health" movement toward low-carb diets has put fruit on the endangered species list, with the goal of making it extinct. Is this denial? Ignorance? Foolishness? We're not talking about uneducated people who are driving the trend. We're talking about smart, highly intelligent professionals with advanced degrees in medicine and nutrition. If they're advising patients to shun fruit, it must be because of their training, the misinformation out there, or their own selective interests. Have you heard of book burning? If the anti-sugar war keeps up its momentum, fruit trees will be next to go up in flames. ~ Anthony William
40 THINGS THAT PROVE GOD CARES ABOUT GIRLS, including He made babies so cute! and He invented Australian accents! and There are no diets in heaven! ~ Kathleen Hale
I want to set people up for success, like a good diet plan. If I pick just one, it may not be the right one for you. That's why there are 500 shifts, so you can literally flip it open and have an easy starting point. ~ Elizabeth Rogers
You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful. ~ Martha Stewart
I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one's education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent. ~ Fannie Farmer
I'd like to lose enough weight so that my bones creaked louder than the floor ~ Stanley Victor Paskavich
A bit of trash now and then is good for the severest reader. It provides the necessary roughage in the literary diet. ~ Phyllis McGinley
health risks of diets loaded with red meat, such as hamburger and steak, and processed meats, such as hot dogs, bacon, and cold cuts. They found that over a ten-year period, men who ate the equivalent of a quarter-pounder hamburger a day had a 22 percent higher risk of dying from cancer and a 27 percent higher risk of dying from heart disease than those men whose diet did not contain such red meat. With women, it was even more impressive. Women who ate large amounts of red meat had a 20 percent higher risk of dying from cancer and a 50 percent higher risk of dying from heart disease. ~ Richard Furman
In Ayurveda our body type or Dosha provides the key to understanding what we are, allowing us to examine and fine-tune our diets and lifestyles to create health, strength and energy for life. We ~ Linda Bretherton
If you don't know your purpose, discover it, now.
The core of your life is your purpose. Everything in your life, from your diet to your career, must be aligned with your purpose if you are to act with coherence and integrity in the world. If you know your purpose, your deepest desire, then the secret of success is to discipline your life so that you support your deepest purpose and minimize distractions and detours. ~ David Deida
I don't diet per se, I don't weigh myself, I don't look at a number - I haven't done that in probably twenty-five years. I just try to do one of the green drinks nearly every single day, and it's been a long time since I've been sick or anything, so I think it really works. ~ Jillian Barberie
My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy. ~ Paul Walker
We need to take vegetables out of the role of side dish, even in low-fat, vegetarian diets, whose calories are generally derived mainly from grains and other starches. ~ Joel Fuhrman
Everyone would talk about their diets and working out and what it made me do was go to craft services where all the food for the cast and crew was and I would eat. ~ Kristin Davis
I know you're on the Atkins diet, but could you stop eating bacon during sex? ~ David Letterman
Approximately seventy percent of the female population is on a diet at any given time. More women diet than vote. ~ Susan Jane Gilman
I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself. ~ Lea Michele
No One Diets on Thanksgiving. ~ Erma Bombeck
The Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But dieting produces absolutely no permanent, positive results. In fact, it makes you feel worse about yourself and probably does more damage than good to your health. ~ Bob Schwartz
Dress loose,take a great deal of exercise ,and be particular about your diet and sleep sound enough,the body has a great effect on the mind. ~ Elizabeth Cady Stanton
In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year. ~ Arabella Weir
I've decided that perhaps I'm bulimic and just keep forgetting to purge. ~ Paula Poundstone
Candy within reach and then I have to go on a diet. ~ Stieg Larsson
Let's be honest about the "war on obesity." It's a war on people with a particular body type, funded by diet companies. ~ Golda Poretsky
We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women. ~ Mindy Kaling
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed. ~ Robert Cheeke
I have been on diets that were supervised by doctors, that were carefully supervised where I lost weight. ~ Roberta Flack
It takes courage, humiliating courage, to step aside from your own sovereignty and imagined control and begin looking for the gift that comes unmerited. Yes, I'm talking about grace. Grace by my definition is the gift that comes unearned. In a world of unbelievably able bodies, where new diets are fashioned every day to keep my brand of story away, it is hard to realize you may be living in the middle of the best story ever told. That the story of breast cancer could possibly be a good story? A great story even? It would be easier to shake my fist at the test results and scream that this isn't the right story, but to receive - humbly receive - the story no one would ever want, and know there is goodness in the midst of its horror, is not something I could ever do in my own strength. I simply cannot. That receiving comes from the One who received His own suffering for a much greater purpose than my own. ~ Kara Tippetts
Insects leave (Madagascar periwinkle) Catharanthus roseus out of their diets. So, for that matter, do deer. The reason is that the plants are loaded with alkaloids so potent that they are the source of vincristine and vinblastine. These are drugs important in routines of chemotherapy for treating Hodgkin's disease and certain forms of leukemia ... ~ Allen Lacy
I did my famous cabbage soup diet, so I was able to do it. ~ Ellen Burstyn
It is wonderful, if we chose the right diet, what an extraordinarily small quantity would suffice. ~ Mahatma Gandhi
As we're bombarded daily with new ads for pills, diets and ab-doers, we have to protect our wallets and our time. ~ Dan John
Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy. ~ Lee Byung-hun
Diets show to what great lengths women will go so as not to go to great widths. ~ Evan Esar
I tell people diets don't work. And I don't care what they say. I have tried them all. ~ Sylvester Stallone
The popular Paderno Spiralizer, Veggetti Spiral Vegetable Cutter and other spiralizers and julienne slicers are perfect for food lovers on any kind of regimen, including Gluten-Free, Paleo or weight-loss diets. This book will not only give you great recipes to utilize your new vegetable cutter, but it will show you how to use these utensils safely and efficiently. ~ J.S. Amie
If Diet Coke did not exist it would have been neccessary to invent it. ~ Karl Lehenbauer
When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat. ~ Jason Statham
Homicide is 0.8% of deaths. Diet-related disease is over 60%. But no one talks about it. ~ Jamie Oliver
Westman has written poignantly about the predicament of working toward paradigm change when the existing bias is so strong: "When an unscientific fear of dietary fat pervades the culture so much that researchers who are on study sections that provide funding will not allow research into high-fat diets for fear of "harming people.'" as we've seen at the NIH and AHA, "this situation will not allow science to self-correct.' A sort of scientific taboo is created because of the low likelihood of funding, and the funding agencies are off the hook because they say that researchers are not submitting requests for grants. ~ Nina Teicholz
BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. ~ Marion Nestle
I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that! ~ Jennifer Ellison
I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet. ~ Rachael Ray
A businessman needs a laptop. Athletes need massages and the right diet. ~ Lolo Jones
A lot of us have developed a diet mentality toward lust. We really want to cut back on lust because we know its not healthy and it makes us feel bad. But like some rich, calorie-laden chocolate dessert, lust is just too tasty to resist completely. Surely God will understand if we break our diet and nibble a little lust now and then. ~ Joshua Harris
And we will NOT let Campbell's Soup, Old Navy, or anybody ELSE, HAMMER into the minds of girls as YOUNG as SIX YEARS OLD that they should ALWAYS hate their bodies and ALWAYS be on a diet! ~ Jello Biafra
Women diet to retain their girlish figures or their boyish husbands. ~ Evan Esar
To be or not to be isn't the question. The question is how to prolong being. ~ Tom Robbins
When followed correctly, the Dukan Diet is both a safe and effective method of weight loss. ~ Pierre Dukan
My best year of track competition was the first year I ate a vegan diet. ~ Carl Lewis
Vegetarians and vegans tend to weigh less and have lower blood pressure, lower blood cholesterol, and, in turn, a lowered risk of heart disease than people whose diets include some or all types of animal products; ~ Thich Nhat Hanh
Beyond my desire to boycott the torture factories, I am also way happier when I eat a plant-based diet, and I feel about a thousand times more energetic ... I am really honored, and very inspired to continue living the vegan lifestyle that has been so good to my body, my animal friends, and the world we live in. ~ Olivia Wilde
Americans like to believe we can overcome all obstacles and always triumph in the end, but that's not real life and a steady diet of stories like that will give you a pretty unhealthy view of reality. ~ Bartlett Sher
There are probably some things I could do to keep my flexibility up, but I'd rather smoke, drink diet Cokes and eat. ~ John Daly
Most diets would have you cutting things out from your diet; they are about denial and discipline. ~ Kathy Freston
I'm very girly. I love to talk about diets, exercise, kids, make-up. ~ Rachel Hunter
I decided to pick the diet that I thought would maximize my chances of long-term survival. ~ Al Gore
Life is an earnest business, and no one every became good or great on a diet of broad grins. ~ Blackie
only 1 percent of children in the United States get the proper RDA levels of the essential nutrients from their diets.1Not only are children not getting proper nutrition for their growing bodies, they are establishing poor eating habits in childhood that usually persist into their adult years. It has amazed me how many of these young teenagers already have full-blown insulin resistance. ~ Ray D. Strand
Dieting was cruel; it was an abuse of human rights. Yes, that's what it was, and she should not allow herself to be manipulated in this way. She stopped herself. Thinking like that was nothing more than coming up with excuses for breaking the diet. Mma Ramotswe was made of sterner stuff than that, and so she persisted. ~ Alexander McCall Smith
I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts. ~ Adriana Lima
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it. ~ Shawn Johnson
When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can. ~ Henry Rollins
I tried being anorexic for four hours, and then I was like, I need some bagels. ~ Kat Dennings
I don't do fad things or diets - they don't work. ~ Linda Gray
Diets are a scam. ~ Michael Moore
I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet. ~ Robert Atkins
French fries. I love them. Some people are chocolate and sweets people. I love French fries. That and caviar. ~ Cameron Diaz
I don't have a trainer. I have what I call 'the poor man's workout and the rich man's diet.' I run for 1 hour every day and do 500 sit-ups and 1000 crunches, and I lift weights at the Y for 28 bucks a month, even if it's 3 in the morning. ~ T. J. Thyne
Our brain is essentially programmed to enjoy carbohydrates because they give us a sense of fullness and a rush of pleasure. When people go on low-carb diets, they start to almost subconsciously experience distress from eating carbohydrates. ~ Charles Duhigg
He recognizes the necessity of life-saving medical procedures, but embodies the belief that one of the first responsibilities of the medical community is to help patients establish lifestyles that give them an opportunity to avoid needing those procedures. One important way to do that is to truly examine our diets, physical activity, and stress levels. At ~ Dennis Goodman
Think of yourself as being a car and passion is the fuel. The more you have the further you'll go-and without it you go nowhere! The gas stations are books, workshops, seminars, influential people and anything else that can inspire you to take action. Keep filling yourself up and you will keep moving towards your goal. Now on the other hand the fuel drainers are things like: negative people, bad diets, unfulfilling working conditions, garbage movies/music and basically anything that doesn't produce value for your life. You want to stay far away from these drainers especially if you are PurposeSearching. Chapter ~ Rob Howze
We have too many poisons in our diets now, like sugar and caffeine. ~ Jasmine Guinness
I think all diets are kind of weird. The word 'die' is in it. ~ Khloe Kardashian
Then it gets even worse - your irritated intestinal lining allows undigested food particles and bacteria to enter your bloodstream and trigger a wider inflammatory response as your body attacks these foreign particles. When these antinutrients continually damage your gut, which unfortunately happens to most people on Western diets that include large amounts of inflammation-causing processed foods, your body is forced to constantly mount a response against a perceived enemy. It does this by releasing a stream of small inflammatory proteins called cytokines into your bloodstream, which eventually enter your brain. ~ Dave Asprey
Think about your own life. Are there foods or drinks that "call your name" in your weakest moments - like maybe at night in front of the TV? Are there certain "treats" you can hardly resist when they're in your presence? Are there "goodies" that you continue to eat even after you're full? ~ Josh Bezoni
Clean eating necessarily implies that any other form of eating – and consequently the eater of it – is dirty or impure and thus bad, and it's not simply a way of shaming and persecuting others, but leads to that self-shaming and self-persecution that is forcibly detrimental to true healthy eating. ~ Nigella Lawson
Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath ... Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach. ~ Hippocrates
I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on. ~ Jean Kerr
For every diet there's an equal and opposite binge (bulimia which is binging and purging is another way of depriving yourself). ~ Geneen Roth
We runners talk about having fun but I don't think anybody believes us. We talk about discipline and endurance, we take care, we exercise caution, we watch our diets and monitor our pace. We are ascetics who talk, unconvincingly, of the bracing enjoyment of self-abuse. ~ Peter Sagal
The first couple of days on the detox diet aren't pleasant. ~ Carol Vorderman
I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live the rest of my life like a rabbit. ~ Mike Huckabee
It is not as if farming brought a great improvement in living standards either. A typical hunter-gatherer enjoyed a more varied diet and consumed more protein and calories than settled people, and took in five times as much viatmin C as the average person today. ~ Bill Bryson
The gossip is like chocolate - a small indulgence in an otherwise serious diet. ~ Roxanne Roberts
After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets ... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life. ~ Marilu Henner
It's a completely reasonable diet
heavy on fruits and vegetables and fresh, seasonal foods. I'm totally for it. It's common sense in a nice package. ~ Marion Nestle
Home economics - kids in school used to be taught how to shop, how to cook from scratch, how to be in control of their diets. Doesn't happen anymore. ~ Michael Moss
Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that. ~ Alison Sweeney
The best diet is the one that you don't know you are on. ~ Chris Powell
When it comes to food, the obvious and expected approach for North Americans is to diet, which results in cravings, cheating, and shameful feelings. Diets seldom work for long since they go against the natural tendencies of the body, and in many cases the weight simply returns. But since dieting has been with us for decades now, it is accepted as the social norm. Mme Guiliano's approach, however, is to continue to eat, but to eat in a measured, slower way. This, she shows, achieves greater progress, a more stable, natural approach to weight management without cravings, and is also much easier. ~ Steve Prentice
I have lived temperately, eating little animal food, and that not as an aliment, so much as a condiment for the vegetables, which constitute my principal diet. ~ Thomas Jefferson
Diets are based on the unspoken fear that you are a madwoman, a food terrorist, a lunatic ... The promise of a diet is not only that you will have a different body; it is that in having a different body, you will have a different life. If you hate yourself enough, you will love yourself. If you torture yourself enough, you will become a peaceful, relaxed human being. ~ Geneen Roth