Carbs Quotes

I try not to deprive myself of anything. I don't do the low-carb thing or anything like that. ~ Alicia Sacramone

I love carbs, but denial is good training for the mind. ~ Jason Momoa

The origin of brain disease is in many cases predominantly dietary. Although several factors play into the genesis and progression of brain disorders, to a large extent numerous neurological afflictions often reflect the mistake of consuming too many carbs and too few healthy fats. ~ David Perlmutter

No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight ~ Bob Harper

So-called 'complex carbs' may actually represent a more significant threat to health than simple sugar in that they may not only raise blood sugar, but keep it elevated for a more prolonged period of time. ~ David Perlmutter

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout. ~ Troy Polamalu

I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that! ~ Jennifer Ellison

This is no way to run a business," I told Dim Sum, and then looked at Tons of Fun. "And you might want to lay off the carbs, you fucking wildebeest. ~ Chelsea Handler

When in doubt, ingest carbs. ~ Rachel Cohn

But a day later, it was 'Prof Tim says low fat is a fraud,' when he was eating a tub of yoghurt at his desk for breakfast. He let that slide too. Until the following morning, when he and a packet of Simba salt-and-vinegar crisps walked out of the morning parade, and Mbali said, 'Prof Tim says it's the carbs that make you fat, you know,' and he couldn't take it any more and snapped: 'Prof Tim who?' And so she told him. Everything. About this Prof Tim Noakes who once got the whole fokken world eating pasta, and then he did an about face and said, no, carbs are what's making everyone obese, and he wrote a book of recipes, and now he was Mbali's big hero, 'Because it takes a great man to admit that he was wrong', and she had already lost so much weight and she had so much more energy, and it wasn't all that hard, she didn't miss the carbs because now she ate cauliflower rice and cauliflower mash and flax seed bread. Flax seed bread, for fuck's sake. ~ Deon Meyer

The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health. ~ Jorge Cruise

I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed. ~ Summer Sanders

Spirits have cravings
they're only human (well, some of them are)
but the amazing thing about these cravings is that they are SLIMMING POSITIVE! That's right, spirits don't crave sugary foods, or fat, or chocolate, or deep-fried carbs. They crave HEALTHY food like raw liver and bugs and those tiny dried-up foods you find in old attics and the better-stocked graveyards. ~ Chris Dolley

When I'm in focus mode, I do training six times a week. Carbs only in the morning. And I try not to eat at least two hours before bed. ~ Ciara

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch. ~ Alison Sweeney

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins. ~ Martha Hunt

I stay away from big chunks of carbs and try to keep it lean, even when I'm competing. ~ Joel Parkinson

Carbs - especially pasta - are the fuel my body needs to maintain an athletic lifestyle. ~ Joe Bastianich

I'm gluten intolerant, so that automatically cuts carbs from my diet. ~ Malin Akerman

My dirty little secret is that I hate running. I don't like cardio. I also really like food, and all kinds of food - bread, chocolate, all of the yummy stuff. I up my cardio quite a bit and I start cutting out carbs, sugar, and salt just to try to get as lean as I can. ~ Christopher Gorham

1. More salad and other vegetables on the acceptable foods list
2. Fresh cheeses (as well as more aged cheese)
3. Seeds and nuts
4. Berries
5. Wine and other spirits low in carbs
6. Legumes
7. Fruits other than berries and melons
8. Starchy vegetables
9. Whole grains ~ Robert C. Atkins

The Mail Online is like carbs - you know you shouldn't but you do. Probably two or three times a day ~ Lily Allen

if you are led to believe carbs are bad then you fear them, and you try to cut out potatoes, yams, rice, whatever. These become your 'fear foods' and it can get pretty ridiculous. For example, people who buy into the notion of high vs. low glycemic carbs are told to cut out carrots for example, so that a completely healthy and useful food becomes a 'fear food.' When ~ Scott Abel

Cut my life into pizzas. this is my plastic fork. oven baking, no breathing, dont give a fuck if its carbs that i'm eating' -Catherine Spann ~ Catherine Spann

Leptoconnect Reviews
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When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for every easy carb. ~ Summer Sanders

Also, try to limit beans. I know they keep you regular but they're high in carbs and have something crazy in them called an anti-nutrient, which might be one of the most awesome pseudo-science words I've ever read. ~ Charlotte Hilton Andersen

Like any southern woman would do. I choose to bury my feelings in carbs. There's no problem carbs cannot fix.

I can be my awkward, unsophisticated, tongue-tied self, but by god I'll do it with cheesy carbs in my blood stream. ~ V. Theia

All middle-income families use carbs to stretch meals, across any ethnic group - whether it's kugel or rice and beans or macaroni and cheese. I remember having pancakes for dinner. But as kids, we thought, 'Breakfast for dinner? This is great.' ~ Al Roker

I don't have anything to fix! I don't smoke, I don't drink, and I don't eat carbs. My life is just great now. Normal. Vanilla. ~ Jason Bateman

I don't believe in the no-carb diet ... I have a theory. I think if you give up carbs, you get cranky. You must include them in your daily diet. ~ Karisma Kapoor

Pretty much I love all types of fish; I pretty much stick with that. I love vegetables. I don't eat too much carbs, but I love salads, though. I'll usually have a salad, except for breakfast. ~ Larry Fitzgerald

Breakfast: eggs, egg whites, lean breakfast meats, Greek yogurt, smoothies with protein powder. Lunch or dinner: salmon, chicken breasts, extra-lean ground turkey, extra-lean ground beef, turkey or chicken sausage, lean beef (top round, shoulder roast, skirt steak), tuna, cod, tilapia, shrimp, tofu. Snacks: Greek yogurt, nuts and seeds, roasted edamame beans, protein bars (pick bars with at least 10 grams of protein and no more than 30 grams of carbs), protein shakes. ~ Michael A. Roussell

No carbs" her mother called after her as she went into the dressing room "And no butter"
"I know you stole me from my real parents" Min called back. "They'd let me eat butter ~ Jennifer Crusie

potatoes off his pants. "Carbs," he moans. "I'm going to gain at least ten pounds. ~ Sarah Castille

I only cut carbs when I'm using a pizza cutter. ~ Julie Johnson

Now you can help fight the negative effects of the sun on your skin from the inside out. This doesn't replace sunscreen, but it will help protect your sensitive skin from the sun's quite harmful ultra violet rays. Servings: 2 calories: 205 | sodium: 319 mg | dietary fiber: 10.8 | total fat: 3.4 g | total carbs: 40.5 g | protein: 5.6 g Ingredients 2 ½ cups coconut water 1 ½ oranges (sliced, peeled and seeds removed) 2 kiwis (peeled and sliced) 2 tbsp flaxseeds (preferably ground or in powder form) Directions Enjoy this wonderful tasting and practical drink after blending it at high speed for at least 45 seconds. ~ Lisa Brian

One of the biggest misconceptions is that carbs are bad. It's a fad right now. Full disclosure: I'm sponsored by Barilla. But I've always been free about saying I love carbs, including pasta, in moderation. ~ Mikaela Shiffrin

I don't eat carbs after 17h00 and I drink skimmed milk. ~ Catherine Zeta-Jones

Free drinks have no carbs. ~ Nicki Elson

When you are doing endurance swimming you just need to take in as many carbs as possible to put on as much weight as you can. Basically you can eat whatever you want, which can be quite fun. Everything is guilt-free. ~ David Walliams

We linked hands - my ex-boyfriend, my boyfriend, and my former friend-then-enemy-then friend and I - and walked through a door to see if maybe empty carbs were good for something after all. ~ Kiersten White

People say you shouldn't eat carbs, but that's crap. I just try to stay away from white ones. ~ Marisa Miller

Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice. ~ Dan John

French women love bread and would never consider a life without carbs. ~ Mireille Guiliano

Carbs are proof that God loves us, don't you think? ~ J.T. Geissinger

I try to get to the gym whenever I can, eat healthy, mostly protein and vegetables, avoid processed sugar and minimize carbs, but I don't feel like I need to go crazy if I want pasta now and then. ~ Nathan Parsons

Zac Efron would make us feel guilty for eating big dinners. He'd say, 'Do you really want to eat those carbs?' It was like, 'Thanks a lot!' ~ Ashley Tisdale

I have a chef who makes sure that I'm getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level. ~ Barry Bonds

Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb. ~ Erica Durance

I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through. ~ Shia Labeouf

I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated. ~ Avril Lavigne

I love eating sushi and eating raw and clean - no pasta and bread. Low carbs is what works for me. ~ Christine Teigen

Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that! ~ Colton Haynes

While Primal eating is low-carb in comparison to the Standard American Diet, it advocates abundant consumption of nutritious carbs such as all vegetables and certain fruits. ~ Mark Sisson

I am a gluttonous, gorging failure. A waste. My body isn't used to high-sugar carbs laced with witchcraft. It can barely cope with soup and crackers. ~ Laurie Halse Anderson

As I get older and maybe a little bit wiser, you realize how much stuff affects your body and what it can do. Cutting out carbs and sweets and trying to eat just proteins and fruits and stuff like that, more natural stuff, is what I have found has had the biggest impact on me. ~ Jay Cutler

I just love carbs. And when I'm on vacation I definitely allow myself carbs, so it's always funny when people are like, 'Oh my gosh, you look great in your bikini.' I'm like, 'If you only knew what I had for breakfast!' ~ Ashley Tisdale

Don't swallow your man because if you do then you'll get fat because it has carbs ~ Stephen King

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off. ~ Alison Sweeney

I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped. ~ Sanjay Dutt

You can eat a lot more vegetables than you can cotton candy. Bring on the veggies. Stay away from the fluffy carbs. ~ Stephen Furst

Argued for an hour on the telephone. now looking at pictures of carbs ~ Megan Boyle

But Americans find me bizarre and always ask me why I eat so many carbs. I tell them I don't get full otherwise. ~ Anna Friel

He let the shirt fall and grabbed a Tupperware container of cookies out of the fridge. Maybe he could frustrate the Shadowhunters by refusing to work out and sitting around eating carbs. I defy you, Shadowhunters, he thought, thumbing the top off the container and popping a cookie in his mouth. I mock you with my sugar cravings. ~ Cassandra Clare

When I'm training for 'True Blood,' I don't eat any sugar except for some fruit here and there. So it's no sugar, no bread, no real carbs all day. ~ Joe Manganiello

I'm sort of a carb-oholic. I love pasta, and I know it's really simple, but I love pasta with olive oil and crushed red pepper and maybe some Parmesan. I don't really eat cheese anymore, but that would be my favorite. I love a tri colore salad - it's my favorite. ~ Judy Greer

I remember reading these articles when I was younger, and I just felt like, well, in order to look like that, you have to have some secret, magical unicorn blood that makes carbs disappear as they go into your body. I prefer the truth. ~ Olivia Munn

It tasted good going down, but the megaload of carbs and fat induced negative post-ingestive feedback ~ Mark Schatzker

For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it. ~ Summer Glau

When you're vegan, you spend your time chasing protein, and you're eating food that's way too high in carbs. I could never catch up on protein. ~ Rick Rubin

If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full. ~ Rory McIlroy

Fear of carbs, of gluten, of everything - we've distanced ourselves from the beauty of food, the art of it. It makes me sad when people say, 'Oh, I don't eat gluten. I don't eat cheese. I don't eat this. So I eat cardboard.' ~ Olivia Wilde

For me, without question and despite certain Oracle of Delphi moments concerning my own thighs, it was my belly. The belly that refused to turn into abs no matter how many crunches I performed or how few carbs I ate. (This obviously led to alternating phases wherin there were no crunches and only carbs, to soothe the pain.) Either way, the belly hung there over the edge of my otherwise fabulous low-slung jeans, rounded and spiteful, despite my best efforts. I was convinced the belly made me a troll. That it was disfiguring. That it was the outward evidence of my true inner unlovableness. No one could convince me otherwise. ~ Megan Crane

The Daniel Plan is a high-carb diet. In fact, carbs are the single most important food you can eat for long-term weight loss and health. ~ Rick Warren

A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going. ~ Kelly Osbourne

Diets that don't limit carbs, yet require smaller portions and more exercise, are doomed to fail because they keep you hungry and make you store fat. ~ Grant Petersen

I always advise eating regular meals - a mix of healthy carbs, protein and fruits and veggies. ~ Gunnar Peterson

You know how we're thinking about food these days, less in terms of carbs and calories than in terms of color, vivacity, and life force? We can do the same with time. Then it's no longer about having enough of it but about infusing color and vivacity and life force into every moment. (279) ~ Victoria Moran

For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it. ~ Michael Phelps

I try to stay away from processed foods. I eat lean meats and get as many veggies as I can on my plate, so when mum calls me on a Sunday, I can tell her I'm eating enough veggies! I love pasta, but I don't eat carbs a whole lot, and I love fruit. ~ Luke Mitchell

The Daniel Plan focuses on the core food groups of healthy carbs, healthy fats, healthy protein, healing spices, drinks, and super foods. ~ Rick Warren

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food. ~ Bobby Flay

It starts with your diet and then to your exercise ... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible. ~ Apolo Ohno

I had a very detailed retirement plan, and I feel like I've met every aspect of it: a lot of golf, a lot of carbs, a lot of fried food, and some booze, occasionally - I've been completely committed ... The results have shown. ~ Andy Roddick

Around the lunch table everyone seems to have given something up---dairy, meat, gluten, sugar, carbs. Only in a land of plenty could people voluntarily go without so much. ~ J.C. Carleson

Carbs are devastating for the brain. ~ David Perlmutter