Guilt Free Quotes

Studies of people who have successfully started new exercise routines, for instance, show they are more likely to stick with a workout plan if they choose a specific cue, such as running as soon as they get home from work, and a clear reward, such as a beer or an evening of guilt-free television.2.13 Research on dieting says creating new food habits requires a predetermined cue - such as planning menus in advance - and simple rewards for dieters when they stick to their intentions. ~ Charles Duhigg

Guilt-free friendship says that any time you get back to me is a good time. Guilt-free friendship says that I will always assume the best about your motivations. Guilt-free friendship says that I won't keep score when it comes to emails answered or phone calls returned. Guilt-free friendship focuses on the friendship and ditches the guilt. Guilt-free friendship loves any chance and any slice of time to catch up; it isn't about criticizing how much or how frequently that happens. Instead, guilt-free friendship is generous and forgiving and creates easy space for reconnecting because it doesn't have any conditions for how or when or how often that happens. ~ Lisa-Jo Baker

I have these brownies that I make that are just a home run with my family. I make them with almond butter, prune puree, walnuts, cocoa powder and whole-wheat flour, and I like them because they're delicious, but they're also guilt-free. ~ Tia Mowry

the most general condition for guilt-free massacre is the denial of humanity to the victim. You call the victims names like gooks, dinks, niggers, pinkos, and jags. The more you can get high officials in government to use these names and others like yellow dwarfs with daggers and rotten apples, the more your success.... If contact is allowed, or it cannot be prevented, you indicate the contact is not between equals; you talk about the disadvantaged, the deprived. Troy Duster, "Conditions for Guilt-Free Massacre" (1971) ~ Brendan C. Lindsay

Delicious, nutritious recipes inspired by a plant based diet. Amazing clean and light feeling foods.

All recipes are… Vegan, Gluten Free, Low Sugar, Guilt Free with a variety of raw recipes ~ Angelika Angie Hofmann

She's smart and she's funny and she's beautiful and very sexy
"
"She sees me for who I am," Decker interrupted. "And she treats me like a man. Like an equal. Not some hero or ... I don't know what. She's not afraid of me. She says what she thinks, she never pulls her punches and ... I like the way she needs me. I really do. It's clean and ... honest."
"And guilt-free," Sophia added.
He nodded. "Yeah, that's part of it. It's complicated
like every relationship is. but I can relax around her." He searched for the right words. "I feel ... safe when I'm with her. ~ Suzanne Brockmann

The heart of the difference between cheap-grace doctrines of guilt-free existence and the Christian gospel is this: Modern chauvinism desperately avoids the message of guilt by treating it as a regrettable symptom. Christianity listens to the message of guilt by conscientious self-examination. Hedonism winks at sin. Christianity earnestly confesses sin. Secularism assumes it can extricate itself from gross misdeeds. Christianity looks to grace for divine forgiveness. Modern consciousness is its own fumbling attorney before the bar of conscience. Christianity rejoices that God himself has become our attorney. Modernity sees no reason to atone for or make reparation for wrongs. Christianity knows that unatoned sin brings on misery of conscience. Modern naturalism sees no meed for God. Christianity celebrates God's willingness to suffer four our sins and redeem us from guilt. ~ Thomas C. Oden

In the case of 'The Housewives,' I call the 'Housewives' sociology of the rich. I think it's just fun to watch. It's guilt-free gossiping that you can have. It's like the modern-day soap opera, in my mind. ~ Andy Cohen

Fretting about overpopulation, is a perfect guilt-free - indeed, sanctimonious - way for progressives to be racists. ~ P. J. O'Rourke

Erin: We get to beat the shit outta guys in those big puffy suits!!! I've always wanted to really kick the crap outta some guy's nuts. Now I can do it guilt-free!
Me: You're a sick girl.
Erin: Guilty as charged. ~ Tammara Webber

I believe cooking can be fun, healthy, easy and tasty! I hope you find some recipes in here that are some nice healthy alternatives and become part of your weekly flow. ~ Angelika Angie Hofmann

When you are doing endurance swimming you just need to take in as many carbs as possible to put on as much weight as you can. Basically you can eat whatever you want, which can be quite fun. Everything is guilt-free. ~ David Walliams

Guilt for being rich, and guilt thinking that perhaps love and peace isn't enough and you have to go and get shot or something. ~ John Lennon

A friend once told me that when you've been in AA, drinking is never fun again. And that's how I feel about having seen a nutritionist - I will never again approach food in an unbridled, guilt-free way. ~ Lena Dunham

Remember, anoretics do eat. We have systems of eating that develop almost unconsciously. By the time we realize we´ve been running our lives with an iron system of numbers and rules, the system has begun to rule us. They are systems of Safe Foods, foods not imbued, or less imbued, with monsters and devils and dangers. These are usually "pure" foods, less likely to taint the soul with such sins as fat, or sugar, or an excess of calories. Consider the advertisements for food, the religious lexicon of eating: "sinfully rich," intones the silky voice announcer, "indulge yourself," she says, "guilt-free." Not complex foods that would send the mind spinning in a tornado of possible pitfalls contained in a given food – a possible miscalculation of calories, a loss of certainty about your control over chaos, your control over self. The horrible possibility that you are taking more than you deserve. ~ Marya Hornbacher

Don't feel guilty for a crime you have not committed – commit it and be guilt free ~ Amit Abraham

We have wished, we eco-freaks, for a disaster or for a social change to come and bomb us into Stone Age, where we might live like Indians in our valley, with our localism, our appropriate technology, our gardens, our homemade religion-guilt-free at last! ~ Stewart Brand

How much misery…how much needless despair has been caused by a series of biological mismatches, a misalignment of the hormones and pheromones? Resulting in the fact that the one you love so passionately won't or can't love you. As a species we're pathetic in that way: imperfectly monogamous. If only we could pair-bond for life, like gibbons, or else opt for total-guilt free promiscuity, there'd be no more sexual torment. You'd never want someone you couldn't have'
'…But think what we'd be giving up…we'd be human robots…there'd be no free choice.'
'…we're human robots anyway, only we're faulty ones. ~ Margaret Atwood

Sin with the multitude, and your responsibility and guilt are as great and as truly personal, as if you alone had done the wrong ~ Tryon Edwards

Guilt is the price we pay willingly for doing what we are going to do anyway. ~ Isabelle Holland

Balance in impossible; memories are better. (TILT-7 Solutions To Be A Guilt-free Working Mom) ~ Marci Fair

People are prone to ethnocentrism. It is an uncomfortable fact that even when given a guilt-free choice, individuals prefer the company of others of the same race, nation, clan, and religion. They ~ Edward O. Wilson

When Pat gave her 'criminal-hero' Tom Ripley a charmed and parentless life, a wealthy, socially poised Alter Ego (Dickie Greenleaf), and a guilt-free modus operandi (after he kills Dickie, Tom murders only when necessary), she was doing just what her fellow comic book artists were doing with their Superheroes: allowing her fictional character to finesse situations she herself could only approach in wish fulfillment. And when she reimagined her own psychological split in Ripley's character - endowing him with both her weakest traits (paralyzing self-consciousness and hero-worship) and her wildest dreams (murder and money) - she was turning the material of the 'comic book' upside down and making it into something very like a 'tragic book.' 'It is always so easy for me to see the world upside down,' Pat wrote in her diary– and everywhere else. ~ Joan Schenkar

The Negro needs the white man to free him from his fears. The white man needs the Negro to free him from his guilt. ~ Martin Luther King, Jr.

Guilt is the very nerve of sorrow. ~ Horace Bushnell

One of the profound effects of economics in our day is that the people with the money and the power have embraced the guilt-free, external-less, everything-will-turn-out-okay-in-the-end philosophy of economics in order to justify their own evil works. And the economists, for the most part, have sucked up to that money. ~ Jane Smiley

A goal is a dream with it's work boots on. ~ Rachel Hollis

I'm just doing what I have to do. I don't have a choice."
"Yeah, good luck going to bed with a guilt-free conscience with that sorry-ass excuse."
The sour expression evaporated from Mr. Greek's face. His gaze switched back to the computer. "Keep talking and I'll gag you."
"Blow me. ~ Santino Hassell

During December we are all ingesting, imbibing, and spending with a reckless abandon like a bachelor party on a guilt-free boondoggle. Everyone has the unspoken agreement that what happens in December stays in December. ~ Jim Gaffigan

I will dive to find Rosalie. She is out there, floating for me if I can only swim long enough, climbing up through silent silver bubbles up and up and free. ~ Jason Heller

It occurs to Blanche that English doesn't have French's useful distinction between libre, meaning that something's unconstrained, and gratuit, meaning that it costs nothing. Free thought, free speech, free love: the English word that Arthur was so fond of obscures the price of things. ~ Emma Donoghue

We are free at last to believe in ourselves. ~ David Malouf

Archer tries not to think of his own state of purity, physically unsullied, yet now spiritually beyond redemption, his thoughts plagued by lithe limbs and brilliant blue eyes. Doctor Archer has never really understood women, nor has he ever had time for courtship; this is a sacrifice he has willingly made for his career. He thought - believed - for most of his adult life that his vocation was to tend the sick of mind. Romance was a frivolity, carnal urges something he successfully sublimated, resisting the drive to spoil himself. Now, in the overbearing loneliness of his 4am bed he touches himself in secret, panting and hungry and stunned by shame ~ John T. Fuller

More than at any other time, when I hold a beloved book in my hand my limitations fall from me, my spirit is free. ~ Helen Keller

Because Jesus was someone, you're free to be no one. ~ Tullian Tchividjian

How has it come about that we are so bewitched by our self-hatred, so impressed and credulous in the face of our self-criticism, as unimaginative as it usually is? And why is it akin to a judgement without a jury? A jury, after all, represents some kind of consensus as an alternative to autocracy… We need to be able to tell the difference between useful forms of responsibility taken for acts committed, and the evasions of self-contempt… This doesn't mean that no one is ever culpable; it means that culpability will always be more complicated than it looks; guilt is always underinterpreted… Self-criticism, when it isn't useful in the way any self-correcting approach can be, is self-hypnosis. It is judgement as spell, or curse, not as conversation; it is an order, not a negotiation; it is dogma, not overinterpretation. ~ Adam Phillips

The truth is that the free movement of goods, people, and money that developed under British hegemony between 1870 and 1913 - the first episode of globalization - was made possible, in large part, by military might rather than market forces. ~ Ha-Joon Chang

With the Fall all became abnormal. It is not just that the individual is separated from God by his true moral guilt, but each of us is not what God made us to be. Beyond each of us as individuals, human relationships are not what God meant them to be. And beyond that, nature is abnormal - the whole cause-and-effect significant history is now abnormal. To say it another way: there is much in history now which should not be. ~ Francis Schaeffer

We are free to feed our minds from every good source, but there is no source like the Bible. It is a written revelation of who God is and of what God's purposes are for humanity. No book comes close to it in influence or significance. Eugene Peterson writes, "Christians feed on Scripture. Holy Scripture nurtures the holy community as food nurtures the human body. Christians don't simply learn or study or use Scripture; we assimilate it, take it into our lives in such a way that it gets metabolized into acts of love." Yet consumer researchers say that the average Bible owner possesses nine Bibles and is looking for more. Something is lacking. ~ John Ortberg

We are the authors of our own destiny; and being the authors, we are ultimately, perhaps frighteningly, free. ~ Santideva

When the cities are gone, he thought, and all the ruckus has died away, when sunflowers push up through the concrete and asphalt of the forgotten interstate freeways, when the Kremlin and the Pentagon are turned into nursing homes for generals, presidents and other such shitheads, when the glass-aluminum skyscraper tombs of Phoenix Arizona barely show above the sand dunes, why then, why then, why then by God maybe free men and wild women on horses, free women and wild men, can roam the sagebrush canyonlands in freedom - goddammit! - herding the feral cattle into box canyons, and gorge on bloody meat and bleeding fucking internal organs, and dance all night to the music of fiddles! banjos! steel guitars! by the light of a reborn moon! - by God, yes! Until, he reflected soberly, and bitterly, and sadly, until the next age of ice and iron comes down, and the engineers and the farmers ~ Edward Abbey

She stared across the shining city, ancient, impossibly vast, and wondered how all that light and beauty could exist side by side with so much darkness. She had never felt smaller or more insignificant. But finally, for the first time in weeks, she was free. ~ Margaret Rogerson

What made such a plan seem workable was that for the early pluralists and their multicultural descendants society would have fewer and fewer traditional groups. The kind of pluralist society that Dewey and Kallen envisaged would go beyond rooted ethnic communities. It would become the evolving creation of "free" individual participants, setting goals under scientific direction and having their material interests monitored by a "conductor state." The world as conceived by pluralists was there to be managed and to be made culturally safe for its framers: Eastern and Central European Jews fearful of traditional Gentile mores and the uprooted descendants of New England Calvinists looking for the New Jerusalem under scientific management. ~ Paul Edward Gottfried

We should teach general ethics to both men and women, but sexual relationships themselves must not be policed. Sex, like the city streets, would be risk-free only in totalitarian regimes. ~ Camille Paglia

INDISCRETION, n. The guilt of woman. ~ Ambrose Bierce

If you are in the closet and fall in love with someone of the same gender, it doesn't automatically remove the shame and fear that's kept you locked away. The love you are experiencing encourages you to face the reality that this is who you really are and also has the power to set you free. The richness, beauty and depths of love can only be fully experienced in a climate of complete openness, honesty and vulnerability. Love, the most powerful of human emotions, is calling you to freedom and wholeness. ~ Anthony Venn-Brown

Comments are free but facts are sacred. ~ C.P. Scott

But since Catt was more realist than fabulist, she understood her actual death at the hands of her killer would be something much slower. It would be a classical feminine death, like a marriage…Raised by meek working-class parents, she despised petty groveling and had no talent for making shit up. She wanted to be a "real" intellectual moving with dizzying freedom between high and low points in the culture. And to a certain extent, she'd succeeded. Catt's semi-name attracted a following among Asberger's boys, girls who'd been hospitalized for mental illness, sex workers, Ivy alumnae on meth, and always, the cutters. With her small self-made fortune, Catt saw herself as Moll Flanders, out-sourcing her visiting professorships and writing commissions to younger artists whose work she believed in. But she'd reached a point lately where the same young people she'd helped were blogging against her, exposing the 'cottage industry' she ran out of her Los Angeles compound facing the Hollywood sign … the same compound these bloggers had lived in rent-free after arriving from Iowa City, Alberta, New Zealand. Loathing all institutions, Catt had become one herself. Even her dentist asked her for money. ~ Chris Kraus

As long as other people's opinions matter more than your own, you're owned by them. You're not even free. ~ Oprah Winfrey

It doesn't serve the dead to stop living yourself, out of guilt. ~ Peter V. Brett

So much wanting and longing, clutching, desiring, passion and hatred and terrible need. Here, death was suitable, there was room for it, the grip of life's relentless urges slackened, replaced by this icy simplicity. This wasnt her death. It was his. That was the sad and honest truth. Though it would stay with her, it would be more like a black onyx heart on a silver chain, worn privately, under her clothes, close to her body, all her life. The guilt, the beauty, everything. It wasnt over, it had only begun. Well ok then, Okay. ~ Janet Fitch

Freedom is like birth. Till we are fully free, we are slaves. ~ Mahatma Gandhi

Cassius Clay is a name that white people gave to my slave master. Now that I am free, that I don't belong anymore to anyone, that I'm not a slave anymore, I gave back their white name, and I chose a beautiful African one. ~ Muhammad Ali

What a funny old world,
Thinking they could cage her,
& make her fear her future;
Apprently they didn't know her well enough,
The cage, gave her wings to fly. ~ Nikki Rowe

I have no philosophy in which I can move like a fish in water or a bird on the wing. All I have is an endless struggle, every second of my life, between false consolations that only add to my feeling of powerlessness and deepen my despair, and true consolations that bring me momentary freedom. I should probably say the true consolation, because for me only one exists: the one that allows me to know myself as a free human being, within my own boundaries, untouchable. ~ Stig Dagerman

China has all the advantages in the world. But it doesn't have a history of free thinking, risk-taking pioneers - the kind of people the U.S. is built upon. ~ James Dyson

When I was writing my column, I would almost always be recognized when I was in a restaurant, even if I was reviewing it and had booked under a fake name, so free stuff would start coming out of the kitchen on a conveyer belt, fantastic wines would be opened at my table. Now I can't even get a reservation on the pizza joint on the corner. ~ Toby Young

They tell us that we live in a great free republic; that our institutions are democratic; that we are a free and self-governing people. This is too much, even for a joke. But it is not a subject for levity; it is an exceedingly serious matter. ~ Eugene V. Debs

Had I a river I would gladly let all honest anglers that use the fly cast line in it, but, but where there is no protection, then nets, poison, dynamite, slaughter of fingerlings, and unholy baits devastate the fish, so that 'free fishing' spells no fishing at all. ~ Andrew Lang

The common view of marriage as a primitive institution implies in the man more than arbitrary superiority, such as he exercised over the child, which still remained free. The woman's slavery was assumed to be for life. ~ Henry Adams