Balance Quotes

Laurence," Granby said at his shoulder, "in the hurry, the ammunition was all laid in its usual place on the left, though we are not carrying the bombs to balance it out; we ought to restow."
"Can you have it done before we engage? Oh, good Lord," Laurence said, realizing. "I do not even know the position of the convoy; do you?" Granby shook his head, embarrassed, and Laurence swallowed his pride and shouted, "Berkley, where are we going?"
A general explosion of mirth ran among the men on Maximus's back. Berkley called back, "Straight to Hell, ha ha!" More laughter, nearly drowning out the coordinates that he bellowed over. ~ Naomi Novik

If a man achieves worldly success and does not blend into his life a program of self-improvement to bring about a sensible balance, he no doubt will end up as a failure. ~ John H. Vandenberg

Also, with acting and dancing I portray a predetermined character and story for the most part, with music I have the creative freedom to create a song on a whim with whomever I choose and at whatever time I choose to do it. It's more liberating artistically and that's why I've stuck with it. It's a good balance to be able to portray a character and also be myself in avenues that I'm passionate about. ~ Alyson Stoner

It's a little-known secret, and it should probably stay that way: attempting suicide usually jump-starts your brain chemistry. There must be something about taking all those pills that either floods the brain sufficiently or depletes it so completely that balance is restored. Whatever the mechanism, the result is that you emerge on the other side of the attempt with an awareness of what it means to be alive. Simple acts seem miraculous: you can stand transfixed for hours just watching the wind ruffle the tiny hairs along the top of your arm. And always, with every sensation, is the knowledge that you must have survived for a reason. You just can't doubt it anymore. You must have a purpose, or you would have died. You have the rest of your life to discover what that purpose is. And you can't wait to start looking. ~ Terri Cheney

Man always travels along precipices ... His truest obligation is to keep his balance. ~ Pope John Paul II

There's no point in getting frustrated at yourself. Just be truthful. ~ Frederick Lenz

If there is a reason for keeping the wall very quiet, choose a pattern that works all over without pronounced lines ... Put very succinctly, architectural effect depends upon a nice balance of horizontal, vertical and oblique. No rules can say how much of each; so nothing can really take the place of feeling and good judgement. ~ William Morris

It's all about quality of life and finding a happy balance between work and friends and family. ~ Philip Green

I know what it takes to balance budgets. I have done it my entire life. ~ Mitt Romney

When it comes to memories, the good and the bad never balance. ~ Jodi Picoult

Every institution places its ultimate weight on preserving its own life. That is why the Church emphasizes loving God over loving one's neighbor ... The push for justice on the other hand might be at the center of the Gospel but it also attacks the balance of power in the society. Since the rich always exploit the poor, to give the poor power, dignity and humanity makes them less pliable, less cooperative. ~ John Shelby Spong

If you walk around proudly when someone greets you with respect or says, 'welcome, welcome', you will suffer a loss, right? Here, it was the other person's duty [social obligation] to welcome you, but you shouldn't fall short. So you should immediately check your balance-sheet (of karma) to find out where you sustained a loss! ~ Dada Bhagwan

She said it was different, because the balance of power was equal between women so sex was an even-steven transaction. I said "even-steven" was a sexist phrase, if she was going to be like that, and anyway that argument was outdated. She said I had trivialized the issue and if I thought it was outdated, I was living with my head in the sand.
(...)
I said there was more than one way of living with your head in the sand and that if Moira thought she could create Utopia by shutting herself up in a women-only enclave she was sadly mistaken. Men were not just going to go away, I said. You couldn't just ignore them . ~ Margaret Atwood

The President must be true to his word. He must keep his faith with the folks who elected him twice. In other words, he must replace Sandra Day O'Connor with a strict constructionist. The president has a God-given opportunity to change the balance on the Supreme Court. On issue after issue - abortion, sodomy, public display of the Ten Commandments - O'Connor has sided with the court's liberal bloc. Time and again, Justice O'Connor and her colleagues have used the Constitution as an excuse to force weird social experiments on the nation. ~ Rick Scarborough

Sociological Explanations

Sociologists theorize that people can live together in peace because of the development of a social hierarchy that ranges from dominant to submissive. Everyone in a group takes his or her place in the hierarchy. A certain degree of anxiety around others allows people to assess the level of threat that they pose, and helps maintain the balance between aggression and inhibition.
However, people with social anxiety tend to misinterpret others' behavior as more aggressive or powerful than it really is. As a result, a socially anxious person often will become overly submissive--blushing, not making eye contact, freezing, or withdrawing.
Sociologists believe this response may be the result of a fundamental fear of rejection. In monkeys, apes, and humans, being left to fend for oneself usually is a threat to survival. In social anxiety, people may see being judged as a threat to their position in the group. To them, rejection means failure.

Kyoto went through her day at school constantly apologizing to everyone. Whenever she walked down the hall, opened her locker, sat down in an empty seat, or got in line in the cafeteria, she always said "Excuse me" or "I'm sorry." Most of the time, she didn't know why she was apologizing. She always wanted to please others.
Kyoto's mother took her to see a psychologist because of Kyoto's anxiety. The psychologist helped Kyoto see that she misinterpreted others' behavior as being more ~ Heather Moehn

If we become addicted to the external, our interiority will haunt us. We will become hungry with a hunger no image, person, or deed can still. To be wholesome, we must remain truthful to our vulnerable complexity. In order to keep our balance, we need to hold the interior and exterior, visible and invisible, known and unknown, temporal and eternal, ancient and new, together. No one else can undertake this task for you. You are the one and only threshold of an inner world. This wholesomeness is holiness. To be holy is to be natural, to befriend the worlds that come to balance in you. ~ John O'Donohue

The balance you have between drive and patience may be your master key to success. ~ David Allen

Life is a balanced equation,Don't try to disorder the balance ~ Mohammed Sekouty

Sometimes we need a personal crisis to reinforce in our minds what we really value and cherish. The scriptures are filled with examples of people facing crises before learning how to better serve God and others. Perhaps if you, too, search your hearts and courageously assess the priorities in your life, you may discover, as I did, that you need a better balance among your priorities. ~ M. Russell Ballard

My journey has always been the balance between chaos and order. ~ Philippe Petit

Truly successful decision-making relies on a balance between deliberate and instinctive thinking. ~ Malcolm Gladwell

If there is no way out and confrontation and battle is inevitable, one can use power and strategy, balance and wisdom and enlightenment to win, of course. But the best battle is the battle that is never fought. ~ Frederick Lenz

She smiled and squeezed his hand. "I swear I don't know what to do with you, Steele. You are forever keeping me off balance. Just about the time I think I have you figured out, you do something that completely changes everything." "Good," he said in a smug tone. "I'd hate to think I was becoming predictable. ~ Maya Banks

Of so little weight are the greatest services to princes, when put into the balance with a refusal to gratify their passions. ~ Jonathan Swift

Men and nature must work hand in hand. The throwing out of balance of the resources of nature throws out of balance also the lives of men. ~ Franklin D. Roosevelt

What else had I forgotten? What else would come back, knocking me off balance and reminding me how tenuous my grip on reality was? ~ Susannah Cahalan

If the earth needs night as well as day, wouldn't it follow that the soul requires endarkenment to balance enlightenment? ~ Tom Robbins

There is a beauty here, a calmness that I savor. I will savor the bloodshed, too, no doubt, but this balance between earth and animal and self feels right. ~ Rebecca Roanhorse

You will die. You will not live forever. Nor will any man nor any thing. Nothing is immortal. But only to us is it given to know that we must die. And that is a great gift: the gift of selfhood. For we have only what we know we must lose, what we are willing to lose ... That selfhood which is our torment, and our treasure, and our humanity, does not endure. It changes; it is gone, a wave on the sea. Would you have the sea grow still and the tides cease, to save one wave, to save yourself? ~ Ursula K. Le Guin

Life is in balance. The swings in the mind are there to give you the experience, and to let you discover the you within you ... That balance and swing lets your standard be tested. You cannot hold to something external. You must find your own depth and test it, confirm it ... ~ Harbhajan Singh Yogi

I love my privacy too, but at the end of the day, when it comes down to it with my woman, I call her a "special cloth alert." She's a rare breed and I love her and I don't ever want her to change because I think that's the balance of my relationship. ~ DJ Khaled

Since they are our right, let us be vigilant to preserve them uninfringed, and free from encroachments. If animosities arise, and we should be obliged to resort to party, let each of us range himself on the side which unfurls the ensigns of public good. Faction will then vanish, which, if not timely suppressed, may overturn the balance, the palladium of liberty, and crush us under its ruins. ~ Benjamin Franklin

The problems of the global economy are not based in perception, but in the reality of prices, balance sheets and income statements, vast concentrations of wealth and power, precarious systemic imbalances, ruthless exploitation, and command economies mismanaged by Central State/Bank policy and manipulation. ~ Charles Hugh Smith

That said, the question remains: how to strike the balance between free speech and mutual respect in this mixed-up world, both blessed and cursed with instant communication? We should not fight fire with fire, threats with threats. ~ Timothy Garton Ash

What creates happiness, peace, and balance is not becoming simply powerful, but knowledgeable. ~ Frederick Lenz

We are the victims of the world's most comprehensive robbery. Life demands a balance. It's all right if we do a little robbing now. ~ Maya Angelou

If my joy hung in the balance of having everything I wanted, I would always wrestle with unhappiness. There ~ Tessa Afshar

it seems to me that, on balance, soul/body dualism has been the enemy of compassion. For instance, the moral stigma that still surrounds disorders of mood and cognition seems largely the result of viewing the mind as distinct from the brain. When the pancreas fails to produce insulin, there is no shame in taking synthetic insulin to compensate for its lost function. ~ Sam Harris

History conditioned you for epic-scale calamity. Once, when she was studying the death tolls of battles in World War I, she'd caught herself thinking, Only eight thousand men died here. Well, that's not many. Because next to, say, the million who died at the Somme, it wasn't. The stupendous numbers deadened you to the merely tragic, and history didn't average in the tame days for balance. On this day, no one in the world was murdered. A lion gave birth. Ladybugs launched on aphids. A girl in love daydreamed all morning, neglecting her chores, and wasn't even scolded. ~ Laini Taylor

Look well at this, and speak no towering word yourself against the gods, nor walk too grandly because your hand is weightier than another's, 130 or your great wealth deeper founded. One short day inclines the balance of all human things to sink or rise again. Know that the gods love men of steady sense and hate the wicked. ~ Sophocles

I'm always drawn towards the darker stuff, because I think it's just a lot more interesting. But it's also good fun doing the comedy, and I think that's why 'Misfits' has been great in that way, as you get a really good balance. I think it's best to try and do everything as an actor, really. ~ Iwan Rheon

While abolishing judgeships and lower federal courts is a blunt tool and one whose use is warranted only in the most extreme of circumstances ... it is one of many possibilities to check and balance the judiciary. ~ Newt Gingrich

How many contradictions! Eh! If I loaded my wagon all on the same side, I'd tumble it over. ~ Remy De Gourmont

He and Cease were united by karmic connections so essential to our mutual inner balance that the endless differences of our minds are a constant amusement to us both ~ David James Duncan

You are in favour of the common people?" said Dragon mildly.
The common people?" said Vimes. "They're nothing special. They're no different from the rich and powerful except they've got no money or power. But the law should be there to balance things up a bit. So I suppose I've got to be on their side. ~ Terry Pratchett

When a decision is made to cope with the symptoms of a problem, it is generally assumed that the corrective measures will solve the problem itself. They seldom do. Engineers cannot seem to get this through their heads. These countermeasures are all based on too narrow a definition of what is wrong. Human measures and countermeasures proceed from limited scientific truth and judgment. A true solution can never come about in this way. ~ Masanobu Fukuoka

I get a little myopic in the act of doing any writing. I think I'm not as interested or not as able to write about balance, because I think there's something I want to try to get at. I'm trying to get at something about the experience of growing up or about families. ~ Aimee Bender

The only problem in art is to achieve a balance between subjective and objective. ~ Piet Mondrian

The United States as usual has a sizable deficit in the current account of its balance of payments, trade account and other current accounts, current account items. ~ Robert C. Solomon

Don't overwork! Enjoy the sacred existence. ~ Lailah Gifty Akita

It's very hard to balance being there for somebody else and taking care of yourself. ~ Jennifer Grey

I relate to what Gov. Romney brings. I know what it means to balance a budget. I know what it means to write a paycheck and not only cash one. I know what it means to create a job, and I know what it means to struggle with my business every day in terms of keeping our doors open any day but definitely in a difficult economy. ~ Sher Valenzuela

If one is the kind of creature I am and wants to do the kind of writing I want to do, an undisturbed bourgeois existence with no distractions seems in order. A single meeting outside the family upsets one's whole inner web, makes one start off on two-days' thinking and weighing, destroys a delicate balance etc. etc ... I now have enough friends to last me a lifetime and that is enough. I am going to close the doors and hibernate at least for a couple of years. I am frightfully depressed about my work. It seems to me perfectly mediocre. ~ May Sarton

Could hell be described as too much of anything without a break? Are variety,
moderation and balance instruments we use to keep us from boiling in any inferno of
excess,' whether it be cheesecake or ravenous sex? ~ Jean-Paul Sartre

I was arguing not that everyone should read books by ladies - though shifting the balance matters - but that maybe the whole point of reading is to be able to explore and also transcend your gender (and race and class and orientation and nationality and moment in history and age and ability) and experience being others. ~ Rebecca Solnit

Grace had filled those lonely places, replacing them with laughter and conversation. She'd given him the purpose he needed there in his home to maintain his balance in a world of stark duty. ~ Christine Feehan

I hear the wind blowing across the desert and I see the moons of a winter night rising like great ships in the void. To them I make my vow: I will be resolute and make an art of government; I will balance my inherited past and become a perfect storehouse of my relic memories. And I will be known for kindliness more than for knowledge. My face will shine down the corridors of time for as long as humans exist. ~ Frank Herbert

Sometimes, I think the best kind of poem is one in which there is an acute balance between what is humorous and that which is very serious. That balance is very hard to strike. But it can be done. ~ N. Scott Momaday

It is ill to offer God one duty stained with the blood of another. ~ Charles Haddon Spurgeon

If the moon faerie became like the sun faerie, there would be eternal day and if the sun faerie became like the moon faerie, it would be pitch dark. Therefore you balance each other out. Do you see? ~ Anja Owona Okoa

On the whole it may be observed, that the specific use of a body of unproductive consumers, is to give encouragement to wealth by maintaining such a balance between produce and consumption as will give the greatest exchangeable value to the results of the national industry. ~ Thomas Malthus

I have never understood, for example, how come a child can climb up on the roof, scale the TV antenna, and rescue the cat ... yet cannot walk down the hallway without grabbing both walls with his grubby hands for balance. ~ Erma Bombeck

Today I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come. ~ Melody Beattie

Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them. ~ Thomas Kinkade

it is better to understand the balance-sheet of one's own life than of the corn trade. ~ Seneca.

To hold the Gift is to protect the balance in all things and to restore harmony. To hold the Gift is to comfort the mind and spirit, and to heal both heart and body. To hold the Gift is to be a bridge between worlds and to be a bearer of light. ~ Dani Harper

Derivatives serve practically no purpose except to enrich bankers through opaque pricing and to deceive investors through off-the-balance-sheet accounting. ~ James Rickards

Conrad Ludlow was an extraordinary partner ... We just called him the greatest partner because he just knew what a woman's balance was. ~ Patricia McBride

So I didn't adopt Homer because he was cute and little and sweet, or because he was helpless and needed me. I adopted him because when you think you see something so fundamentally worthwhile in someone else, you don't look for the reasons - like bad timing or a negative bank balance - that might keep it out of your life. You commit to being strong enough to build your life around it, no matter what. In doing so, you begin to become the thing you admire. ~ Gwen Cooper

The action of giving is in a certain vibratory level, meaning giving exists in a certain plane of consciousness. ~ Frederick Lenz

Every good thing you do changes the balance in the universe. ~ Karen Kijewski

It means a lot to me that people appreciate what I do. That's why I give a lot of importance to my fans and I like to maintain a certain proximity to them. I already feel very thankful that people enjoy my work so much, and becoming famous is not my ultimate goal. I think it's important to keep a good balance between what I want to do and what people want to hear; otherwise I might fall into the dark side. ~ Shook

Good character consists of recognizing the selfishness that inheres in each of us and trying to balance it against the altruism to which we should all aspire. It is a difficult balance to strike, but no definition of goodness can be complete without it. ~ Alan Dershowitz

But there was a sense of something tipping out of balance. The times seemed out of joint. There was too much decadence. Too much intensity. Too much change. Too much happiness juxtaposed with too much misery. Too much wealth next to too much poverty. The world was becoming faster and louder, and the social systems were becoming as chaotic and fragmented as jazz scores. So there was a craving, in some places, for simplicity, for order, for scapegoats and for bully-boy leaders, for nations to become like religions or cults. It happened every now and then.
It seemed, in the 1930s, that the whole course of humanity was at stake. As it very often does today. Too many people wanted to find an easy answer to complicated questions. It was a dangerous time to be human. To feel or to think or to care. ~ Matt Haig

I'm very touchy feely with my fandom, in part because they've never done me wrong or hurt me in any way. This is an awesome balance. I hope it stays that way forever. ~ Catherynne M Valente

The accumulation of gold in the treasury of private individuals is the ruin of timocracy; they invent illegal modes of expenditure; for what do they or their wives care about the law? Yes, indeed. And then one, seeing another grow rich, seeks to rival him, and thus the great mass of the citizens become lovers of money. Likely enough. And so they grow richer and richer, and the more they think of making a fortune the less they think of virtue; for when riches and virtue are placed together in the scales of the balance, the one always rises as the other falls. True. And in proportion as riches and rich men are honoured in the State, virtue and the virtuous are dishonoured. Clearly. And what is honoured is cultivated, and that which has no honour is neglected. That ~ Plato

I think we should balance the federal budget tomorrow. I'm optimistic. I think Americans are optimistic. We went to the moon; we can balance the federal budget. ~ Gary Johnson

To just be--to be--amidst all doings, achievings, and becomings. This is the natural state of mind, or original, most fundamental state of being. This is unadulterated Buddha-nature. This is like finding our balance. ~ Lama Surya Das

When we are young the idea of death or failure is intolerable to us; even the possibility of ridicule we cannot bear. But we have also an unconquerable faith in our own stars, and in the impossibility of anything venturing to go against us. As we grow old we slowly come to believe that everything will turn out badly for us, and that failure is in the nature of things, but then we do not much mind what happens to us one way or the other. In this way a balance is obtained. ~ Isak Dinesen

There is a common belief that under modern conditions peace cannot be assured except on the basis of an equal balance of armaments ... [but] true and lasting peace among nations cannot consist in the possession of an equal supply of armaments but only in mutual trust. ~ Pope John XXIII

Stress happens when the mind resists what is. Most of us tend to either push or resist the river of our lives, to fight circumstance rather than make use of things as they are. Resistance creates turbulence, which you feel as physical, mental, and emotional tension. Tension is a subtle pain, which - like any pain - signals that something is amiss. When we are out of natural balance, we create tension; by listening to our body, we can take responsibility for releasing it. ~ Dan Millman

Poetic justice, with her lifted scale,
Where, in nice balance, truth with gold she weighs,
And solid pudding against empty praise.
Here she beholds the chaos dark and deep,
Where nameless somethings in their causes sleep,
Till genial Jacob, or a warm third day,
Call forth each mass, a poem, or a play:
How hints, like spawn, scarce quick in embryo lie,
How new-born nonsense first is taught to cry. ~ Alexander Pope

It is a fearful thing to lead this great peaceful people into war, into the most terrible and disastrous of all wars, civilizationitself seeming to be in the balance. But the right is more precious than peace, and we shall fight for the things we have always carried closest to our hearts. ~ Woodrow Wilson

No one ever dies wishing they'd spent more time at the office. ~ Malcolm Forbes

If you commit to giving more time than you have to spend, you will constantly be running from time debt collectors. ~ Elizabeth Grace Saunders

One of the fundamental preconditions of successful socialist construction is to ensure the people's readiness to defend themselves from the ravages of probable regional or global wars on the basis of the balance of forces generating from the basic contradictions of our epoch. ~ Mengistu Haile Mariam

Depression is a real demon in the woods for a lot of creative people, you know? It's part of what the documentary is trying to be about for me, finding balance, where the beauty that is attainable in the creative arts can be matched with the scratchy roughness of regular life. ~ Ethan Hawke

I have a feeling of complete balance. The sea, the house, the loneliness, the light. Everything is clearer. Much more precise. I have the feeling that I am living on a limit, and I'm crossing that limit sometimes. ~ Ingmar Bergman

To my babies,

Merry Christmas. I'm sorry if these letters have caught you both by surprise. There is just so much more I have to say. I know you thought I was done giving advice, but I couldn't leave without reiterating a few things in writing. You may not relate to these things now, but someday you will. I wasn't able to be around forever, but I hope that my words can be.

-Don't stop making basagna. Basagna is good. Wait until a day when there is no bad news, and bake a damn basagna.

-Find a balance between head and heart. Hopefully you've found that Lake, and you can help Kel sort it out when he gets to that point.

-Push your boundaries, that's what they're there for.

-I'm stealing this snippet from your favorite band, Lake. "Always remember there is nothing worth sharing, like the love that let us share our name."

-Don't take life too seriously. Punch it in the face when it needs a good hit. Laugh at it.

-And Laugh a lot. Never go a day without laughing at least once.

-Never judge others. You both know good and well how unexpected events can change who a person is. Always keep that in mind. You never know what someone else is experiencing within their own life.

-Question everything. Your love, your religion, your passions. If you don't have questions, you'll never find answers.

-Be accepting. Of everything. People's differences, their similarities, their ~ Colleen Hoover

About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep and balance and integrating my life. I think everyone should stop and reassess their lives before you hit your head on your desk. ~ Arianna Huffington

Dialectics is the philosophy of opposites."
I thought about this. "How do you make a philosophy out of opposites?"
"Well, you know how people are. They like to see things in black and white? Up or down, male or female?"
She had my attention now. "Uh-huh."
"Well, dialectics says that's all bullshit. That life is not about opposites, but about finding the balance between all these extremes."
I tried to sound less interested than I actually was. "How do you do that?" I said. "Find balance, I mean?"
"By paying attention," she said. "By trying to see how everything also contains its opposite." She took a drag on her cigarette. "Because if you live your life at the extremes, you go nuts. If you want to make any sense out of the world, you have to live in the gray."
"That sounds hard," I said.
"The hell yes it's hard," she said. "People don't like gray. It makes people uncomfortable. ~ Jennifer Finney Boylan

There is balance in taste, too, and an unbalanced taste can't captivate the eater. In order to create harmony, you have to think about balance, and to get balance in the kitchen you have to follow seemingly insignificant but crucial rules. ~ Kyung-ran Jo

During one memorable meeting, a female employee pointedly asked Bezos when Amazon was going to establish a better work-life balance. He didn't take that well. "The reason we are here is to get stuff done, that is the top priority," he answered bluntly. "That is the DNA of Amazon. If you can't excel and put everything into it, this might not be the place for you. ~ Brad Stone

The wheel of Rome spins constantly. Gods rise and fall, mortals live and die, and round and round we go. We all play a part in that wheel ... And I make sure the wheel never stops spinning. You see, if the wheel stops, balance is lost. ~ Katlyn Charlesworth

I can still function when I don't have that balance I crave. ~ Laura Regan

Deficit financing proper is rather the process whereby a Government spends more money that it withdraws from the economy by taxation, borrowing, running down reserves, etc.; thereby causing in most circumstances, and very acutely in ours, monetary inflation and severe pressure on the balance of payments. ~ John James Cowperthwaite

Sometimes we have to be hard on ourselves. We've got to get on our case, if we are being sloppy, lazy, and indulgent. ~ Frederick Lenz

Sometimes nothing is the best thing to say and often the best thing to do. ~ Michael Thomas Sunnarborg

You can't go through a whole life of using magick and not expect to pay the balance for it. ~ Hollow Ryan

Recently, I've begun to think of scoliosis as a metaphor for my life. I've struggled to please teachers, employers, parents, boyfriends, husbands, twisting myself into someone I can't be. I hurt when I do this, because it's not natural. And it never works. But when I stretch my Self, instead, the results are different. When I'm reaching for my personal goals - to be a good mother, wife, friend and writer - I feel my balance return. And the sense of relief, as I become more the woman I truly am, is simply grand. ~ Linda C. Wisniewski