Relax Quotes

To remember oneself and to relax the body is something we have to do constantly. ~ Samael Aun Weor

He reached for her and she went willingly into his arms. He kissed her deeply, feeling the waves of shivers washing through her. Even as his mouth claimed hers, his hands were everywhere. Tracing the length of her spine, squeezing the curve of her butt, sliding up her hips to her waist.

There was a confidence to Duncan, a sureness that allowed her to relax. His strength made her want to surrender, because being around him was inherently safe.
<...>'Don't make me hit you. I have a great jab."

"You have a sad excuse for a jab. It would be like being attacked by a butterfly.'

"I was calm and rational," she told him.

"You were a girl. Admit it."

"I could hit you right now."

"You could and no one would notice. Especially not me. ~ Susan Mallery

Our breathing has been a friend that has accompanied us through every moment of life; it has never deserted us no matter how terrible we have felt. Friendship in itself connotes a quality of feelings that has elements of warmth, trust, and welcome. Our hearts always relax when we greet a friend.
Mandala of Being, Richard Moss MD ~ Richard Moss

Learning to let go should be learned before learning to get. Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it. ~ Ray Bradbury

Just like the first time you walk on ice or sit on a new chair, at first your muscles are clenched, waiting to see if the ground under you is secure or about to fall away. If the ice has always been solid, or you have never had a chair break under your weight, you may assume that you can relax quickly into your seat or head out onto the ice and skate. You have no reason to think otherwise. If, however, you have had a chair break under you, you may think hard about sitting down again and may take longer to relax into the secure base. If the chair has never been there for you at all, you may decide you simply don't need chairs and prefer to stand. These are insecure attachment styles. ~ Nora Samaran

An old chinaman - he must have been sixty - shuffled by me hastily with a hop layout and spread it out in a nearby bunk. He was shaking with the yen-yen, the hop habit. His withered, claw-like hands trembled as he feverishly rolled the first pill, a large one. His burning eyes devoured it. Half-cooked, he stuck the pill in its place, and turning his pipe to the lamp, greedily sucked the smoke into his lungs. Now, with a long grateful exhalation, the smoke is discharged. The cramped limbs relax and straighten out. The smoker heaves a sigh of satisfaction, and the hands, no longer shaking, turn with surer touch to another pill. This is smaller, rolled and shaped with more care, better cooked and inhaled with a long, slaw draw. Each succeeding pill is smaller, more carefully browned over the lamp and smoked with increasing pleasure. ~ Jack Black

no woman tastes like honey- but every man should tell the woman he is with that she does. every woman I have ever known intimately has been inhibited and self conscious about the way their pussy might taste to a man. All I know is that women relax and let themselves go sexually once a man reassures her that he loves the way she tastes. ~ Jason Luke

When you no longer worry about the future, and no longer have regrets about the past, you exist purely in the moment. If you concentrate on that moment you instinctively know, that as long as you have life you have hope.
Enjoy the moment. Breathe easily. Relax. ~ Paul Wilson

When there's downward pressure on growth, one choice is to adjust economic policy, increase deficits, relax monetary policy. That might have a short-term benefit, but may not be beneficial for the future. ~ Li Keqiang

Another oral exam, huh?' Peter said.
'Shut up, Peter,' said Valentine.
'You should relax and enjoy it,' said Peter. 'It could be worse.'
'I don't know how.'
'It could be an anal exam. ~ Orson Scott Card

[I have] a deeply entrenched rule that I cannot rest or relax until all my work is done. What a deal. I could die of old age before I have met all my responsibilities and done all my chores. ~ Mary Pipher

Standing there, staring at the long shelves crammed with books, I felt myself relax and was suddenly at peace. ~ Helene Hanff

While home is the place where you can relax and be yourself, this doesn't mean that you can take advantage of the love and affection other members of your family have for you. ~ Melissa Bank

Crack!
I covered my head, ducked down. Bird didn't laugh. She likened me to a survivor of some traumatic event who is always spooked by certain noises.
She just touched my shoulder and said, "It went the other way."
I straightened up. "But it was a foul ball."
"Yeah."
I hated that I kept flinching. I wondered how long it was going to take before I could totally relax at a game. ~ Rachel Hawthorne

The paradox is that we can become wiser and more compassionate and live more fulfilling lives by refusing to be who we have tended to be in the past. But we must also relax, accepting things as they are in the present, as we strive to change ourselves. ~ Sam Harris

I promise I won't do 'things' to you," I told her, giving my inner sexual deviant a chance to speak up. He didn't, and I felt my whole body relax. There were plenty of women in the world. Plenty of them willing to share their body with me for a night. This woman could not be one of them.
"Like you even could do 'things' to me," she huffed, gracing me with a look that led me to believe she thought me quite the Quasimodo.
"Believe me." I waited for her eyes to meet mine again. When they did, the green in them actually looked molten. I didn't blink as I stretched closer. "If I wanted to – if I put my mind to it, my body into action – I could do all kinds of things to you. ~ Nicole Williams

Everything is unfolding perfectly. And as you relax and find ease in your attitude of trust, knowing that Well-Being is your birth-right, amazing things will happen. Things the likes of which you have not seen before. ~ Esther Hicks

My wife loves me but she don't like me. I'm still in the trenches every day. I'm still buildin' my name, and it's growin' rapidly, but not fast enough to where I can relax at home with my kids and my wife. I'm always on the road, 3 months at a time, 6 months at a time. ~ Aaron Dontez Yates

At the heart of the matter of masculine excess is a great longing for the love and approval of a father, a man who can tell another man that his masculinity is splendid enough and he can now relax. ~ Frank Pittman

Being on set is quite difficult, because it's so big and you've got to try and relax, which isn't easy when you know you're in a massive film. I was terrified for quite a long time. ~ Benedict Cumberbatch

December 25, 10:35 p.m.
Dear America,
It's nearly bedtime, and I'm trying to relax, but I can't. All I can think about is you. I'm terrified you're going to get hurt. I know someone would tell me if you weren't all right, and that has led to its own kind of paranoia. If anyone comes up to me to deliver a message, my heart stops for a moment, fearing the worst: You are gone. You're not coming back.
I wish you were here. I wish I could just see you.
You are never getting these letters. It's too humiliating.
I want you home. I keep thinking of your smile and worrying that I'll never see it again.
I hope you come back to me, America.
Merry Christmas.
Maxon ~ Kiera Cass

So relax into life, breathe deep and let go.
Attain what you need but don't sell your soul.
For it's a treasure far beyond the mere baubles of men
and once lost, much harder to earn back again.

(From the poem "Gratitude" by Mark Rickerby) ~ Mark Rickerby

Like the bud of a flower, change forces you to surrender to growth. It makes you vulnerable. It requires you to enlarge, expand and become bigger. Like the oxygen provided with each breath, we are denied its benefits until we relax and breathe in. ~ Stella Payton

Relax. Cultivate your children's capabilities. Maximize their strengths. Do not handicap their unique skills by spending too much time on making them average in everything. Help them create their own style, and appreciate your children for who God created them to be. ~ Tamara L. Chilver

When i feel tense, I remember to relax all of the muscles and organs in my body ~ Louise Hay

Relax," Edith says. "The perfect name will come to you in time." Which is when Gogol announces, "There's no such thing." "No such thing as what?" Astrid says. "There's no such thing as a perfect name. I think that human beings should be allowed to name themselves when they turn eighteen," he adds. "Until then, pronouns. ~ Jhumpa Lahiri

I ask myself, How can I relax? How can I let go of everything that's happened? You need complete trust to do that. ~ Amy Tan

After Evie had finished her plate, Sebastian tugged her to the billiards table and handed her a cue stick with a leather tip. Ignoring her attempts to refuse him, he proceeded to instruct her in the basics of the game. "Don't try to claim this is too scandalous for you," he told her with mock severity. "After running off with me to Gretna Green, nothing is beyond you. Certainly not one little billiards game. Bend over the table."
She complied awkwardly, flushing as she felt him lean over her, his body forming an exciting masculine cage as his hands arranged hers on the cue stick. "Now," she heard him say, "curl your index finger around the tip of the shaft. That's right. Don't grip so tightly, sweet…let your hand relax. Perfect." His head was close to hers, the light scent of sandalwood cologne rising from his warm skin. "Try to imagine a path between the cue ball - that's the white one - and the colored ball. You'll want to strike right about there" - he pointed to a place just above center on the cue ball - "to send the object ball into the side pocket. It's a straight-on shot, you see? Lower your head a bit. Draw the cue stick back and try to strike in a smooth motion."
Attempting the shot, Evie felt the tip of the cue stick fail to make proper contact with the white ball, sending it spinning clumsily off to the side of the table.
"A miscue," Sebastian remarked, deftly catching the cue ball in his hand and repositioning it. "Whenever that happens, reach f ~ Lisa Kleypas

Feel the mountain and let it show you how you're going to ski it. Relax and cruise. This isn't a fight, it's a dance, and the mountain always leads. ~ Jim Bowden

That's the most terrible mistake you can make: to relax. It's difficult to become a champion, but it's more difficult to maintain it for many years because you're getting too comfortable. ~ Wladimir Klitschko

Ever, can't you just relax and enjoy the view? When was the last time you were in Paris anyway?"

"Never. I've never been to Paris. And I hate to break it to you, Ava, but this - is not Paris. This is like some cranked up Disney version of Paris. Like, you've taken a pile of travel brochures and French postcards, and scenes from that adorable cartoon movie Ratatouille, mixed them all together and voila, created this. ~ Alyson Noel

There are certain things that make me relax, like writing my journal. That's the only time that I'm relaxing. It's the only time I really get to examine myself. ~ Jessica Simpson

The doctor gave him a look of sympathy. "We won't have a choice. If left untreated, both mother and child could die. The only cure for eclampsia is delivery of the baby. We're doing tests to determine the lung maturity of the baby. At thirty-four weeks' gestation, the child has a very good chance of survival without complications."

Ryan dug a hand into his hair and closed his eyes. He'd done this to her. She should have been cherished and pampered during her entire pregnancy. She should have been waited on hand and foot. Instead she'd been forced to work a physically demanding job under unimaginable stress. And once he'd brought her back, she'd been subjected to scorn and hostility and endless emotional distress.

Was it any wonder she wanted to wash her hands of him and his family?

"Will…will Kelly be all right? Will she recover from this?"

He didn't realize he held his breath until his chest began to burn. He let it out slowly and forced himself to relax his hands.

"She's gravely ill. Her blood pressure is extremely high. She could seize again or suffer a stroke. Neither is good for her or the baby. We're doing everything we can to bring her blood pressure down and we're monitoring the baby for signs of stress. We're prepared to take the baby if the condition of either mother or child deteriorates. It's important she remain calm and not be stressed in any way. Even if we're able to bring down her blood pressure and put o ~ Maya Banks

Yes, I still know where I'm going!" I snapped as he emerged beside me yet again, cutting him off before he could say anything. Ash walked on my other side, silent and protective, but I caught him rolling his eyes as Glitch came up.
The rebel leader scowled. "Relax, your highness. I wasn't going to ask this time."
"Aw, that's a shame," Puck said, falling into step beside him. "You're gonna make me lose my bet with ice-boy. Come on, be a sport. Say it one more time, for me? ~ Julie Kagawa

Reiki is the best vibration for helping someone to relax well and deeply. Relaxation is key to human health and recovery because it initiates our natural and innate healing abilities. It is when we are truly relaxed that true healing can take place. ~ Chyna Honey

To tell you the truth, though, I still haven't made up my mind whether I shall publish at all. Tastes differ so widely, and some people are so humourless, so uncharitable, and so absurdly wrong-headed, that one would probably do far better to relax and enjoy life than worry oneself to death trying to instruct or entertain a public which will only despise one's efforts, or at least feel no gratitude for them. ~ Thomas More

Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul. ~ Lailah Gifty Akita

Anything that encourages pauperism, anything that relaxes the manly fiber and lowers self-respect, is an unmixed evil. ~ Theodore Roosevelt

In previous years I was so fired up at times I made little mistakes. So I kept telling myself to be patient, relax, play like you do in practice. What I've been doing in practice will carry over into the game. ~ Randall Cunningham

I do a lot of writing on planes, actually. It's my time that I can just relax and have absolutely no distractions. ~ Jessica Lowndes

How to Perform Paced Breathing

Paced breathing is a slow, regular rate of deep breathing. There are three main points to keep in mind when practicing:

1.Breathe slowly. Concentrate on slowing the rate of your breathing to eight or ten breaths per minute.

2.Inhale and exhale through your nose. It is more difficult to take shallow breaths from the upper chest when you breathe through your nose. This keeps you from hyperventilating.

3.Choose a neutral word to focus on while practicing paced breathing. The words "one," "calm," and "relax" work well. Each time you exhale, say the word in your mind. This will assist in keeping your breathing evenly paced, and will help to reduce the chances of interfering thoughts.

During the day, when you are not practicing paced breathing, alternate paced and normal breathing. Every single breath you take does not have to come from the diaphragm. There should be a natural rhythm between chest breathing and diaphragm breathing. Find a comfortable balance but do more diaphragmatic breathing than you usually do.

Tony is at a local law office to interview for an internship. He wants to become a trial lawyer. He is very excited by the thought of working professionally, but is so anxious about the interview that he feels lightheaded and numb. He is afraid he won't be able to say what he wants to, and that his answers will be incorrect.
As he waits for the interviewer, Tony starts to ~ Heather Moehn

Everybody needs some time to rejuvenate, refresh, recharge and begin again. Seeing babies face is the best way to relax, refresh, rejuvenate and recharge. ~ Revathi Sankaran

Many of the benefits of CBT (cognitive behavioral therapy) can be obtained without going into therapy. There are a number of self-help books, CDs and computer programs that have been used to treat depression and some of these have been tested in clinical trials with positive results. I can particularly recommend these two books. One is 'Control Your Depression', the lead author of which is Peter Lewinsohn, a Professor of Psychology at the University of Oregon ... The other book that I can recommend with confidence is 'Feeling Good' by the psychiatrist David Burns. 'Control Your Depression' emphasizes behavioral techniques like increasing pleasant activities, improving social skills and learning to relax. 'Feeling Good' puts greater emphasis on changing the way people think about themselves. But both books include both cognitive and behavioral techniques. ~ Irving Kirsch

Relax. This isn't the scary part yet."
"Mmm, not helpful."
"Try to think about puppies," he suggested. "No wait, not puppies. Think about kittens. Demons don't eat kittens. Too many hairballs."
"Hey, maybe we could try not talking for a while. ~ Cecily White

They were showing clips from my earlier films. All I could see was this beautiful young woman who was anxious about whether she was too heavy or if her nose was too big. I felt like saying to her, 'Just relax and it will all be OK. ~ Meryl Streep

Aubrey was in mufti, which definitely helped me to relax. He was disconcertingly attractive in his jeans and shirt; I had some definitely secular thoughts. ~ Charlaine Harris

I relax by taking my bicycle apart and putting it back together again. ~ Michelle Pfeiffer

According
to my own experience, the highest level of inner calm comes from the
development of love and compassion. The more concerned we are with the
happiness of others, the more we increase our own well-being.
Friendliness and warmth towards others allow us to relax and help us to
dispel any sense of fear or insecurity so we can overcome whatever
obstacles we face. ~ Dalai Lama

Everything seems different now. The room I am in looks no more familiar to me than it did this morning when I woke up and stumbled into it, trying to find the kitchen, desperate for a drink of water, desperate to piece together what happened last night. And yet it no longer seems shot through with pain, and sadness. It no longer seems emblematic of a life I cannot consider living. The ticking of the clock at my shoulder is no longer just marking time. It speaks to me. Relax, it says. Relax, and take what comes. ~ S.J. Watson

You're going to declare a rest period?' asked Jerott. Leisure, with Gabriel there, seemed too good to be true.

'Rumour being what it is, I imagine it will have declared itself by now,' Lymond said. 'Yes. We shall take three days from our labours to relax. Provided Sir Graham understands that by midday tomorrow St Mary's will be empty and all the men at arms and half the officers whoring in Peebles.' In the half-dark you could guess at Gabriel's smile.

'Do you think I don't know human nature?' he said. 'They are bound by no vows. But as they learn to respect you, they will do as you do.'

'That's what we're all afraid of,' said Jerott; and there was a ripple of laughter and a flash of amusement, he saw, from Lymond himself. ~ Dorothy Dunnett

The movie has, above all, effortless charm. Once we catch on that nothing much is going to happen, we can relax and share the amusement of the actors, who are essentially being asked to share their playfulness. ~ Roger Ebert

How could he relax his guard when beams of neurotic energy, like searchlights weaving about a prison compound, allowed no thought to escape, no remark to go unchecked. ~ Edward St. Aubyn

Relax Beatrice, I've driven a car before.' MARCUS
'I've done a lot of things before, but that doesn't mean I'm any good at them!' TRIS ~ Veronica Roth

You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.' ~ Louise Hay

Taking time out each day to relax and renew is essential to living well. ~ Judith Hanson Lasater

In the lap of nature we always feel relax ~ Uruj Shahid

I definitely want to thank my doctor, Dr. Sandy, um, my psychiatrist, she really helped me relax a lot, thank you so much. ~ Metta World Peace

What surprises me is-even though discrimination against women and racial discrimination still exist, they have improved a lot, especially among artists. And just when I felt I could finally take a break, I encounter the age discrimination. I turned 72 and started noticing a drastic difference in people's attitudes. I started with racism and sexism in the beginning and fought them so hard and was finally ready to relax. Then, here comes ageism, and I feel like, "Give me a break!" ~ Yoko Ono

There is a tremendous amount of pressure when you are a world No. 1 with everyone behind you trying to knock you down. But I always believe you should be enjoying the pressure at the top. It is a case of being able to relax and keep playing the game that got you there in the first place. ~ Jahangir Khan

By modulating the amount of blue in our environment, we can help people to relax, or to be alert; to fall asleep, or to stay awake. ~ Rogier Van Der Heide

Work. Don't Think. Relax. ~ Ray Bradbury

All you have to do is relax and feel your history, because it will never go away and there is no future without it. ~ Ray Davies

So I know you must have a plan and this wolf - "
"Beast," Min said.
" - frog, whatever, can't fit your plan."
"He's not a frog," Min said. "I kissed him and he did not turn into a prince."He turned into a god. No,
he didn't . "Look, I'm never going to see him again, so everybody can relax. ~ Jennifer Crusie

Zack stood, and Ace pulled him back to the bed. Zack landed with an oomph. "Sorry." Ace tried to be gentle as he pushed Zack to lie straight, the way he'd suggested. "What the fuck?" Zack's voice was muffled by the pillow Ace shoved under his face. "Just relax and enjoy. I'm not coming on to you, for Christ's sake. I'm just trying to be nice. Accept it," he barked, his glare fading when he felt Zack chuckle. "Ass." Zack sighed and settled into the bed.

-Ace & Zack ~ Marie Harte

Acceptance is the opposite of judgment and the antidote to judgment, and acceptance brings us the experience of love. What is the experience of love? It is the experience of accepting and being accepted, the experience of relaxation, of being able to just be, without struggling and striving to be any different than we are or requiring that others be different than however they are. That is what we all want - to just be able to relax and be okay just the way we are and to be okay with others just the way they are. ~ Gina Lake

At an office party, John heard a woman say: I want to divest. I want somebody to buy us. Then we can relax. Our stock hasn't gone public yet, but soon it will.
John thought: You sound like one of the Capp Street girls. ~ William T. Vollmann

Relax and be refreshed! ~ Lailah Gifty Akita

Know that whatever is happening in your life right now, it's there for a reason. Just accept the things the way they are. Just relax and let go of all the mental constructs that your mind is creating. Acceptance leads to wholesome right action. ~ Brandon Bays

Philosophically, what I have learned is to thy own self be true. That is the biggest lesson of all. Relax; music is fun. To many people take it to seriously because of the money involved. ~ Greg Lake

I thought I'd finally get to relax with Dimitri. ~ Richelle Mead

The Gunner's Dream (From The Final Cut)

Floating down through the clouds
Memories come rushing up to meet me now.
In the space between the heavens
and in the corner of some foreign field
I had a dream.
I had a dream.
Good-bye Max.
Good-bye Ma.
After the service when you're walking slowly to the car
And the silver in her hair shines in the cold November air
You hear the tolling bell
And touch the silk in your lapel
And as the tear drops rise to meet the comfort of the band
You take her frail hand
And hold on to the dream.
A place to stay
Enough to eat
Somewhere old heroes shuffle safely down the street
Where you can speak out loud
About your doubts and fears
And what's more no-one ever disappears
You never hear their standard issue kicking in your door.
You can relax on both sides of the tracks
And maniacs don't blow holes in bandsmen by remote control
And everyone has recourse to the law
And no-one kills the children anymore.
And no one kills the children anymore.

Night after night
Going round and round my brain
His dream is driving me insane.
In the corner of some foreign field
The gunner sleeps tonight.
What's done is done.
We cannot just write off his final scene.
Take heed of his dream. ~ Roger Waters

Rural and traditional escapism. That's my angle. Places and events where we are free to relax and be ourselves, where nobody tells us to hurry along or conform or grow up. Somewhere we can properly live. ~ Fennel Hudson

IIf you don't express your feelings; no one is going to take care of and understand you. Express truly your emotions without any hesitation to the person whom you trust, and love, you will feel relax and satisfy to build your future. ~ Ehsan Sehgal

Now what brings you down here? Want to work out?"
"No. I wondered if you wanted to go for a swim. Mr. Kadam has ordered us to relax today."
He grabbed a towel and scrubbed his face and head. "A swim, huh? It might cool me off." He peeked from around his towel. "Unless you're planning to wear a bikini. ~ Colleen Houck

But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem. ~ Jean-Claude Van Damme

Your pupillary muscles relax when your body gives up. ~ D. B. Weiss

After five or six blocks he pulled around me and, as he flipped me off, juked his steering wheel slightly to frighten me into running up on the sidewalk. Although I admired his spirit and would have loved to oblige him, I stayed on the road. There is never any point in trying to make sense of the way Miami drivers go about getting from one place to another. You just have to relax and enjoy the violence - and of course, that part was never a problem for me. So I smiled and waved, and he stomped on his accelerator and disappeared into traffic at about sixty miles per hour over the speed limit. ~ Jeff Lindsay

To know Paris, Bruno began, pulling on his cigarette, you need to relax, have a glass of wine, and enjoy life. ~ Jennifer Coburn

Work is a mess" encourages us to first recognize that we can never have a completely neat relationship with our livelihood. Treating work's messiness as if it were a mistake or liability only creates further unnecessary distress and resentment. By developing the attitude that work is a mess, we can learn to relax and be curious about the surprises and interruptions. By engaging the messiness of work directly - appreciating both the advantages and disadvantages - we become fully equipped to engage such events in all their variations. ~ Michael Carroll

I was working straight for nine months and I'm exhausted. I'm ready to relax for a little while and read. I don't want to work for work sake; I have to be excited about it. ~ Sanaa Lathan

There's a long tradition of teen comedies where the kids are getting drunk on beer and whatever else, so smoking a joint to me is no worse than having a beer. So, if someone has a problem with it, I'll just tell them to relax. ~ James Franco

Allowing anyone, even Mairelon, not only to come close to her, but to circle her waist with his arms brought back old fears, though she had to admit that the sensation was pleasurable on those rare occasions when she could relax enough to enjoy it. ~ Patricia C. Wrede

I don't think that once you get to one level, you can relax. You've got to keep pushing. ~ Larry Bird

You gotta chill and relax, and release, meditate, and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing and love and laugh and nurture yourself, and eat good stuff. And find better and better feeling thoughts and practice them until they become the norm. And then everything that life has caused you to become must manifest into your experience. ~ Esther Hicks

When you hire great actors, you're lucky, so you just try to create an atmosphere where they can succeed and relax and take risks. You're happy that you get to watch them at the monitor and that your name is on the director's chair. ~ Ben Affleck

While most people view physical violence as a more serious offense than psychological violence, both battered women and prisoners of war report that threat of physical violence is more psychologically debilitating than actual physical violence. Emotional abuse, such as the threat to maim or kill, is often perceived as a threat to physical survival. For these reasons, psychological violence may promote the development of the syndrome as much or more than physical violence. This makes sense. A person who threatens to shoot you may be the one knocking on your door, calling you on the phone, turning into your driveway, or waiting around the next corner. Every moment is filled with fear until you are finally shot. Once shot, you can relax because you now know where and how the shooting occurred, how seriously you were hurt, what you need to do to take care of the wound, etc. ~ Dee L.R. Graham

As adults we try to relax from the never-ending quest for reason and order by drinking a little whiskey or smoking whatever works for us, but the wisdom isn't in the whiskey or the smoke. The wisdom is in the moments when the madness slips away and we remember the basics. ~ Willie Nelson

Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today. ~ Amaka Imani Nkosazana

Remember all those classic books you HAD to read in school? They sucked, right? Well, guess what? They are actually . . . classics. 'Brave New World', '1984', 'The Martian Chronicles' and even 'Animal Farm' are pretty cool it you're not told you HAVE to read them. If you discover them on your own or if you reread them without having a report due that sends you scurrying to buy CliffNotes or access Wikipedia, then you can actually relax and enjoy them.
- Chris Mancini ~ Graham Elwood

There's one little room in my house which is filled with all my clutter and bits and pieces. My sewing machine is up there, and all my knitting stuff. Its a place where I can go to relax and unwind. I don't get to spend a lot of time up there, but at least I know its there. ~ Julia Roberts

No matter what it is, if you really want it, and if you get out of the way of it, it will happen. It must be. It is Law. It can be no other way. It's the way this Universe is established. If you want it and you relax, it will happen. ~ Esther Hicks

I watch a lot of bad TV. I spend my entire day reading and writing, and after dinner my idea of fun is just to watch a lot of bad TV. That's how I relax and stay in touch with modern culture. ~ Nathaniel Philbrick

You need to empty your mind, and relax each other muscle group until you feel like you are going to melt into the floor. Then you just let it all go. All the expectations, all the unneeded worry, all the things other people want for you but you don't want for yourself. ~ Kasie West

Patel, the jerk, had gravely presented his diagnosis - syncope resulting from an exaggerated respiratory response, leading to ventilation exceeding metabolic demands, resulting in hemodynamic and chemical changes.

When Tommy'd looked at him blankly, he'd laughed and said, "Relax, Tommy. You hyperventilated and fainted. At least we're pretty sure that's what happened. But we'd like to watch you for a while to rule out cardiogenic causes."

And now, here he lay, confronting the fact that in layman's terms, he'd been scared shitless. ~ Norah Wilson

Next you just relax and hold really still and concentrate on your breathing. You don't have to make a big deal about it. It's not like you're thinking about breathing, but you're not not thinking about it either. It's kind of like when you're sitting on the beach and watching the waves lapping up on the sand or some little kids you don't know playing in the distance. You're just noticing everything that's going on, both inside you and outside you, including your breathing and the kids and the waves and the sand. And that's basically it. ~ Ruth Ozeki

Let go of hundreds of years and relax completely. Open your hands and walk, innocent. Thousands of words, myriad interpretations, are only to free you from obstructions. If you want to know the undying person in the hut, don't separate from this skin bag here and now. ~ Shitou Xiqian

It's great that I get accused of not being politically correct. People need to take themselves less seriously. This world is so screwed up as it is, we've all got to relax a bit more. ~ Michael Bay

I relax by looking at things and reading about things. Even the simplest thing can reveal a great deal about the world around us. It relaxes me greatly to sit back with my feet up and look around my study at the everyday things that surround me. ~ Henry Petroski

I never lose that terror of 'this is my last job, I'll never work again.' You can never relax and rely on whatever reputation you've built. ~ Derek Jacobi

I know that I shall have lost to the jungle if I take a weak moral standpoint or relax my mental punctiliousness. I have therefore come to a certain belief which is based on three powerful effective commandments: THOU SHALT BE ENTERTAINING AT ALL TIMES. THOU SHALT OBEY THY ARTISTIC CONSCIENCE AT ALL TIMES. THOU SHALT MAKE EACH FILM AS IF IT WERE THY LAST. ~ Ingmar Bergman