Food Pyramid Quotes

Why do older people seem more honest, dependable? But it's true. People think lies are like the food pyramid or Maslow's Hierarchy of Needs, broad at the base. What does a ninety-year-old have to fib about? ~ R.A. Nelson

Asking the Department of Agriculture to promote healthy eating was like asking Jack Daniels to promote responsible drinking. ~ Denise Minger

From the starch-heavy 'food pyramid' to ethanol fuel, the government adopts programs not because they are right but because they gains votes, money or political power or solve problems that politics has already created, such as silos full of subsidized wheat or a shortage of gasoline due to the maze of controls on refining. ~ Robert Prechter

A pyramid signifies hierarchy, yet no hierarchy is evident in the Food Pyramid. ~ Chip Heath

The popular media and conventional wisdom, including the medical profession's traditional approach to nutrition, have created and continue to perpetuate this problem through inadequate, outdated dietary counseling. Attempts to universalize dietary therapies so that one-diet-fits-all influences the flawed claims against meats and fats, thereby encouraging overconsumption of grains. Government-sponsored guides to healthy eating, such as the USDA's food pyramid, which advocates six to eleven servings of grains daily for everyone, lag far behind current research and continue to preach dangerously old-fashioned ideas. Because the USDA's function is largely the promotion of agriculture and agricultural products, there is a clear conflict of interest inherent in any USDA claim of healthful benefits arising from any agricultural product. Popular beliefs and politically motivated promotion, not science, continue to dictate dietary recommendations, leading to debilitating and deadly diseases that are wholly or partly preventable. ~ Ron Hoggan

We need a new direction, and we need it soon. Instead of death by food pyramid, we can have life by educated freedom - a freedom in which we're released from the rules of the federal government, the dogma of the fad diet du jour, the smooth words of a health guru, the marionetting of powerful industries, the misinterpretation of science, and the mass confusion that keeps us incapacitated. As we demolish the walls of the pyramids, plates, and other shapes that ultimately lock us inside a dietary dictatorship, we're left with a horizon-wide landscape to explore - and with it, the opportunity to pursue what works for us and guiltlessly leave behind what doesn't. But there's just one catch. In order to reach that point of liberation, we can't keep doing what we've been doing - or else we'll keep getting what we've been getting. ~ Denise Minger

Insulin binds to receptors on the kidneys, activates them, and signals to the kidney to release calcium in the urine, in turn, increasing calcium loss.234 Interestingly, a diet high in carbohydrates and similar to that advocated by mainstream medicine and the food pyramid leads to massive surges of insulin and increased calcium loss in the kidneys.235 ~ Colin E. Champ

Nutrition matters for everybody, but you can't major in it at Harvard. Most top scientists go into other fields. Most of the big studies were done 30 or 40 years ago, and most are seriously flawed. The food pyramid that told us to eat low fat and enormous amounts of grains was probably more a product of lobbying by Big Food than real science; its chief impact has been to aggravate our obesity epidemic. There's plenty more to learn: we know more about the physics of faraway stars than we know about human nutrition. It won't be easy, but it's not obviously impossible: exactly the kind of field that could yield secrets. ~ Peter Thiel

For years I didn't realize this because so many others had more. We were surrounded by extreme affluence, which tricks you into thinking you're in the middle of the pack. I mean, sure, we have twenty-four hundred square feet for only five humans to live in, but our kids have never been on an airplane, so how rich could we be? We haven't traveled to Italy, my kids are in public schools, and we don't even own a time-share. (Roll eyes here.) But it gets fuzzy once you spend time with people below your rung. I started seeing my stuff with fresh eyes, realizing we had everything. I mean everything. We've never missed a meal or even skimped on one. We have a beautiful home in a great neighborhood. Our kids are in a Texas exemplary school. We drive two cars under warranty. We've never gone a day without health insurance. Our closets are overflowing. We throw away food we didn't eat, clothes we barely wore, trash that will never disintegrate, stuff that fell out of fashion. ~ Jen Hatmaker

It was true that Al had asked her to move the jars and magazines, and there was probably a word for the way she'd stepped around those jars and magazines for the last eleven days, often nearly stumbling on them; maybe a psychiatric word with many syllables or maybe a simple word like "spite." But it seemed to her that he'd asked her to do more than "one thing" while he was gone. He'd also asked her to make the boys three meals a day, and clothe them and read to them and nurse them in sickness, and scrub the kitchen floor and wash the sheets and iron his shirts, and do it all without a husband's kisses or kind words. If she tried to get credit for these labors of hers, however, Al simply asked her whose labors had paid for the house and food and linens? Never mind that his work so satisfied him that he didn't need her love, while her chores so bored her that she needed his love doubly. In any rational accounting, his work canceled her work. ~ Jonathan Franzen

In the end they will lay their freedom at our feet and say to us, Make us your slaves, but feed us. ~ Fyodor Dostoyevsky

Proper nutrition is one of the most fundamental things on which anyone's healthy and happy life can be based.
If you want to radically change your being for the better, to feel satisfied about who you are, or to look slim and attractive no matter what age is stated in your passport, start with changing unhealthy eating habits to healthy ones - and make them your favorites. ~ Sahara Sanders

Your original 'factory setting' is to be an efficient fat-burning beast! ~ Mark Sisson

We ought to be providing protective sanctuaries for the Kurdish rebels. That means finding some places where they can come and to which we will then be able to provide food and water and medical help. ~ Les Aspin

It occurred to him that the reason he liked Wednesday and Mr. Nancy and the rest of them better than their opposition was pretty straightforward: they might be dirty, and cheap, and their food might taste like shit, but at least they didn't speak in clichés. And he guessed he would take a roadside attraction, no matter how cheap, how crooked, or how sad, over a shopping mall any day. ~ Neil Gaiman

The ancient Egyptian calendar is Precessionally Sexagesimal (Besides being theologically/decanally decimal). That means that the toggling between its "enhanced" Civil Calendar (i.e., 365 days yearly) and the geometrical Original Calendar (i.e., 360 days yearly) is based on the precession of the equinoxes (rather than being solely anchored in the solar system); where 148 squared over 365 equals to 60; and 148 multiples of 360 over 365 equals to the height of the Great Pyramid. ~ Ibrahim Ibrahim

A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women's history; a quietly mad population is a tractable one. ~ Naomi Wolf

Afterward she wondered what had happened to the man. Could he have died of hunger? Despite the fact that nobody had quite enough food these days and even the government had acknowledged a food crisis after the floods of the previous summer, Mi-ran had never heard of anybody starving to death in North Korea. That happened in Africa or in China. Indeed, the older people talked of all the Chinese who died during the 1950s and 1960s because of Mao's disastrous economic policies. "We're so lucky to have Kim Il-sung," they would say. ~ Barbara Demick

Leave something on your plate ... 'Better to go to waste than to waist ~ Michael Pollan

Predatory animals usually devour prey in order to convert flesh into fuel. Most human predators, however, seek power, not food. To destroy or damage something is to take its power. This applies equally to a political movement, a government, a campaign, a career, a marriage, a performance, a fortune, or a religion. To push a pie into the face of the world's richest man is to take his power, if only for a moment. ~ Gavin De Becker

Food, love, career, and mothers, the four major guilt groups. ~ Cathy Guisewite

I was born into it and there was nothing I could do about it. It was there, like air or food, or any other element. The only question with wealth is what you do with it. ~ John D. Rockefeller

They say to survive in prison you should love yourself, eat and read. Well I never loved myself, I didn't care about food but I constantly read. ~ Manolis Glezos

Janey was planning a short engagement, she'd simpered, and so, of course, the inevitable collection for the wedding present would soon follow. Of all the compulsory financial contributions, that is the one that irks me most. Two people wander around John Lewis picking out lovely items for themselves, and then they make other people pay for them. It's bare-faced effrontery. They choose things like plates, bowls and cutlery-I mean, what are they doing at the moment: shoveling food from packets into their mouths with their bare hands? I simply fail to see how the act of legally formalizing a human relationship necessitates friends, family and coworkers upgrading the contents of their kitchen for them. ~ Gail Honeyman

Gail and Lonny find me as I'm tugging on my shirt. I can't wait until my clothes start fitting normal again and aren't uncomfortably tight around the chest. I can't wait to go back to all the familiar comics T-shirts that don't fit me at this bulked-out size.

"Well?" Gail says. "How is it? How do you feel?"

"I can eat bacon again!" I yell, throwing up a fist. "All the bacon! Bacon or bust!"

"Yes!" Gail cheers. "After your promo shoots, you absolutely can!"

My cries of glee turn into an actual sob. I quickly shove my face into my arm. Thank god it's just Gail.

She pats me on the shoulder. "I know," she says. "But you'll get to have it soon, and then - "

"No." I swallow and shake my head, wiping my eyes with the back of my hand. "It's not the bacon." I mean, it is but it's also not. I'm overcome right now with everything. These last few months leading up to the shoot, the mounting pressure, the twenty-three days of high stress and rabbit food and Elle. All of it. "Why does it have to be so hard?"

"Getting a six pack?"

I give her a feeble smile. "I am more than my body, thank you. ~ Ashley Poston

The way to healthy living is to shift from quantitative economic growth to quality of life, food, water and air - to shift from craving to contentment and from greed to gratitude ~ Satish Kumar

There was something about having a plan for dinner, a recipe in hand, that made her feel much less hostile about food. ~ Jennifer Crusie

When I was a baby child, they put the jinx on me. It was in my drink and food and milk. And when I ran, it heavied in my bones and when I sang, it stopped up my throat and when I loved, it let from me, hot and poisonous. I saw it in my daddy, the hard lines of his face, that uneasy lope - how in his years he didn't lift his feet, but slid them, soles across this gritted earth. It settled in my mama, trembled her voice and blanked her eyes. My brother, Billy, locked it inside him and it carried him low into that deep earth, silting then into the river and dew and air, in the moths and bee catchers, borne skyward and, as will be, lowed again, into earth again. It's dusking. There goes the sun. There goes sky and cloud and light, taken into that black horizon. And I know I am bad crossed. I see its line. It reaches up, arcs. It cuts through me. It draws me on and dogs me down to that place where I am bound. And when it is I borne down, my eyes and mouth stitched with gut, when they take my balls and brain and heart, and that deeper black claims me wholly, then let me meet that sumbitch at his eye, for I know my name's been writ - Robert Lee Chatham - in his Book. ~ Bill Cheng

Instead of going out to dinner, buy good food. Cooking at home shows such affection. In a bad economy, it's more important to make yourself feel good. ~ Ina Garten

The person who decides what shall be the food and drink of a family, and the modes of its preparation, is the one who decides, to a greater or less extent, what shall be the health of that family. ~ Harriet Beecher Stowe

On those luminous mornings Adela returned from the market, like Pomona emerging from the flames of day, spilling from her basket the coloful beauty of the sun –the shiny pink cherries full of juice under their transparent skins, the mysterious apricots in whose golden pulp lay the core of long afternoons. And next to that pure poetry of fruit, she unloaded sides of meat with their keyboard of ribs swollen with energy and strength, and seaweeds of vegetables like dead octopuses and squids–the raw material of meals with a yet undefined taste, the vegetative and terrestrial ingredients of dinner, exuding a wild and rustic smell. ~ Bruno Schulz

exercise: impulse substitution The next time you find yourself feeling stressed and thinking of turning to food, pause for a moment and ask yourself what you're really feeling. Are you frustrated? Overwhelmed? Answer the following questions on a piece of paper or in a journal: 1. What are you feeling? 2. What do you need? 3. What would eating in this situation give you? 4. What can you do instead? ~ Sunny Sea Gold

I love Thanksgiving because it's a holiday that is centered around food and family, two things that are of utmost importance to me. ~ Marcus Samuelsson

God comes to the hungry in the form of food. ~ Mahatma Gandhi

What does Jinmudra (Tirthankar God's sitting posture) say? The lotus position of Vitrag Lords, one hand and foot placed over the other, preaches, "Oh, humans! Understand this if you have the wisdom. You have already brought with you the food, drink and all things you need; therefore, let go of the awareness that 'I am the doer' and make effort to attain Moksha (ultimate liberation)! ~ Dada Bhagwan

In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on. ~ Robert Cheeke

With the exception of octopus, I don't think I've met any food that I didn't like. And by the way, sometimes I do like octopus. I'm just not crazy about it by itself. I love sea urchin. I love uni. If I'm going to die of anything, it's going to be gluttony. ~ Justin Timberlake

For Werner, doubts turn up regularly. Racial purity, political purity - Bastian speaks to a horror of any sort of corruption, and yet, Werner wonders in the dead of night, isn't life a kind of corruption? A child is born, and the world sets in upon it. Taking things from it, stuffing things into it. Each bite of food, each particle of light entering the eye - the body can never be pure. But this is what the commandant insists upon, why the Reich measures their noses, clocks their hair color. The entropy of a closed system never decreases. ~ Anthony Doerr

You know, most people trust people until the person does something to prove that they're not trustworthy. Can you try that?"

"Not a chance. That is like trying potentially poisonous food and being shocked while you take your last breath. ~ Emma McCoy

Women need food, water, and compliments
That's right.
And an occasional pair of shoes. ~ Chris Rock

Just as a man does not really desire food until he is hungry, so he does not desire the salvation of Christ until he knows why he needs Christ. No one adequately and properly knows why he needs Christ until he understands and accepts the doctrine of the Fall and its effects upon all mankind" ("Book of Mormon," 85). ~ Brad Wilcox

I was becoming too dependent on female attention, allowing it to be my sole reason for leaving the house besides food. In the process of dehumanizing the opposite sex, I had also been dehumanizing myself. ~ Neil Strauss

It's all about the "French Paradox," that much-publicized puzzle of how French people eat all that fatty food and drink tons of wine, yet still manage to be svelte and sophisticated, not to mention cheese-eating surrender monkeys. ~ Julie Powell

It doesn't matter if you work at a fast food joint or if you are the CEO of a Fortune 500 company. Your job title does not define your purpose. The size of your paycheck does not make you worthy. What makes you valuable is your contribution to the world and the legacy that you leave behind. Stop defining yourself by what you do, and start defining yourself by who you are! ~ John Geiger

I think the two biggest issues are world hunger and health, and all the things that stem from bad food. ~ Brett Dennen

You deserve a full time play; you can't be reserved. Engage your best stamina; you have my support ... You can't be a surplus ... ! ~ Israelmore Ayivor

Being sober for so many years is getting interesting. ~ Peter O'Toole

Have you ever wondered how to commit human sacrifice and destroy all the evidence while having a delicious meal all at the same time? It's called cannibalism and all it means is eating another human being. It's not that hard. ~ Tim Heidecker

I described the pyramid we'd found and waited for him to jump on the bandwagon. Unfortunately he's afraid of wagons. And bands. ~ Jennifer Rardin

Encourage yourself and do it bit by bit. It may appear tough, but every single bite of it every day is an endorsement that all will be chopped off sooner. Nothing is too difficult! ~ Israelmore Ayivor

Consider again the mated pair with which we began the chapter. Both partners, as selfish machines, 'want' sons and daughters in equal numbers. To this extent they agree. Where they disagree is in who is going to bear the brunt of the cost of rearing each one of those children. Each individual wants as many surviving children as possible. The less he or she is obliged to invest in any one of those children, the more children he or she can have. The obvious way to achieve this desirable state of affairs is to induce your sexual partner to invest more than his or her fair share of resources in each child, leaving you free to have other children with other partners. This would be a desirable strategy for either sex, but it is more difficult for the female to achieve. Since she starts by investing more than the male, in the form of her large, food-rich egg, a mother is already at the moment of conception 'committed' to each child more deeply than the father is. She stands to lose more if the child dies than the father does. More to the point, she would have to invest more than the father in the future in order to bring a new substitute child up to the same level of development. If she tried the tactic of leaving the father holding the baby, while she went off with another male, the father might, at relatively small cost to himself, retaliate by abandoning the baby too. Therefore, at least in the early stages of child development, if any abandoning is going to be done, it is likely ~ Richard Dawkins

Why do I constantly feel as if all of you are speaking a foreign language? What is 'grabbing a burger at the Hard Rock' supposed to mean? (Julian)
The Hard Rock Café is a restaurant. (Grace)
You eat at a place that advertises its food is hard as a rock? (Julian) ~ Sherrilyn Kenyon

It occurs to me one evening as I'm feeding the birds that all I did was put two birds in the aviary, some food and water and nothing else and now there are six of them. I know this is perfectly natural, it's one of the things life is all about, but to have it happen in my bedroom, under my own eyes, is magic. ~ William Wharton

I loved my mother very much, but she was not a good cook. Most turkeys taste better the day after; my mother's tasted better the day before. In our house Thanksgiving was a time for sorrow. ~ Rita Rudner