Overeating Quotes

Radiation, unlike smoking, drinking, and overeating, gives no pleasure, so the possible victims object. ~ Isaac Asimov

Leave something on your plate ... 'Better to go to waste than to waist ~ Michael Pollan

There is nothing about abuse that makes it easy to talk about. Not how it is often someone you know, trust and love that inflicts the harm. Not how it spins your head a thousand times over, breaks your spine in two; traps you in a bed for days. There is nothing easy about crying in the shower after it is finished. Ruminating on the details. Watching tears dive into swimming pools at your feet. The night sweats. The intrusive thoughts. The feelings of being less than human. The guilt, the shame, the anger and the fear. I tell you, there is absolutely nothing soft about breaking. There are times when you betray yourself by thinking most about the person that cares for you the least. Times when you put your heart back together knowing it will still break again by morning. Times when you wonder if the darkness gets a kick out of staying too long. And you know it will cost a lot of therapy returning yourself to you, so instead you settle. You settle for anything that will alleviate the memories. The sweets. The overeating. The drugs. The alcohol. The fast sex. You know; those small violence's you do to your body in order to make sense of why. ~ Ezinne Orjiako, Nkem.

I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat. ~ Tyra Banks

All those who have insisted (and still do) that overeating and/or sedentary behavior must be the cause of obesity have done so on the basis of this same fundamental error: they will observe correctly that positive caloric balance must be associated with weight gain, but then they will assume without justification that positive caloric balance is the cause of weight gain. This simple misconception has led to a century of misguided obesity research. ~ Gary Taubes

Change may be announced by a small ache, so that you think you're catching a cold. Or you may feel a faint disgust for something you loved yesterday. It may even take the form of a hunger that peanuts will not satisfy. Isn't overeating said to be one of the strongest symptoms of discontent? And isn't discontent the lever of change? ~ John Steinbeck

UNDERLYING NEED "COPING" MECHANISM To have support in figuring out your talents Getting stoned to avoid thinking about it To be loved, held, appreciated Negativity, pessimism to "control" expectations To have feelings received Overeating as an attempt at self-soothing To be recognized as mattering Overwork to prove worth To forgive yourself Becoming perfectionistic to try and avoid mistakes To avoid punishment or disapproval Focusing solely on the needs of others so you don't take care of yourself by exercising Rest and rejuvenation Drinking alcohol to excess, "rewarding" yourself with fatty or sweet foods Solitude and contemplation Picking fights so you end up alone Stability in chaos Worrying as a way to feel in control A sense of purpose Overspending in an attempt to find meaning in material things ~ M.J. Ryan

We have it in our head that if we fill our stomachs, we'll fill our hearts. ~ Kate Wicker

Overeating at Thanksgiving is a case in point. It's a national tradition. ~ Eric Samuel Timm

There is no life to be found in violence. Every act of violence brings us closer to death. Whether it's the mundane violence we do to our bodies by overeating toxic food or drink or the extreme violence of child abuse, domestic warfare, life-threatening poverty, addiction, or state terrorism. ~ Bell Hooks

Some regulatory phenomenon could drive us to gain weight, which would in turn cause a positive energy balance - and thus overeating and/or sedentary behavior. ~ Gary Taubes

For a permanent solution to easing tension and soothe the rough waters of the world that cause people to go to drugs, drinking, gambling, pornography, overeating, or anything that will give them some temporary relief, you can't beat the support and encouragement of a friend. ~ Jonathan Anthony Burkett

Underneath our nice, friendly facades there is great unease. If I were to scratch below the surface of anyone I would find fear, pain, and anxiety running amok. We all have ways to cover them up. We overeat, over-drink, overwork; we watch too much television. ~ Joko Beck

Our eyes are meant to show us food when we are hungry, not to make us hungry when we see food. ~ Mokokoma Mokhonoana

Despite the depth and certainty of our faith that saturated fat is the nutritional bane of our lives and that obesity is caused by overeating and sedentary behavior, there has always been copious evidence to suggest that those assumptions are incorrect, and that evidence is continuing to mount. ~ Gary Taubes

The interesting thing about overeating or being obese is there's this physical manifestation of it. ~ Jami Attenberg

I was eating lots of vegetables and fruit every day during my pregnancy - my baby needed the best of the best, so it was the opposite of overeating. I had this being inside of me, and I was responsible for everything he got. ~ Gisele Bundchen

If you just stop expecting perfection from everyone and everything, you might see the good stuff outweighs the bad. And then someday you'll look in the mirror and see the same thing. Because the person you're most disappointed in is yourself. ~ Erin Lange

More men die from overeating than undernourishment. ~ Nachman Of Breslov

Overeating is the noblest of all causes. ~ Diana Rowland

It's tempting to suggest that one reason why the obesity-research community has paid little attention to the logical and scientific deficiencies of the overeating/sedentary-behavior hypothesis is that it becomes difficult even to discuss the subject without constantly tripping over the solecisms it engenders. ~ Gary Taubes

Overeating is the addiction of choice of carers, and that's why it's come to be regarded as the lowest-ranking of all the addictions. It's a way of fucking yourself up while still remaining fully functional, because you have to. Fat people aren't indulging in the "luxury" of their addiction making them useless, chaotic, or a burden. Instead, they are slowly self-destructing in a way that doesn't inconvenience anyone. And that's why it's so often a woman's addiction of choice. All the quietly eating mums. All the KitKats in office drawers. All the unhappy moments, late at night, caught only in the fridge light. ~ Caitlin Moran

All [replacing of fat] does is lead to dissatisfaction and I think that dissatisfaction results in overeating. ~ Alton Brown

Almost everyone I've ever met who overeats is doing so on behalf of an old self (a discouraged child, an unpopular teenager, a self conscious young adult) who no longer exists. ~ Deepak Chopra

When times are bad, people feel compelled to overeat. ~ Don DeLillo

What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately. ~ Tony Robbins

Loud, stupid and overeating will suffice as long as we also have the funny, the fierce and the intellectual ~ Denis Leary

Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else. ~ Karen Salmansohn

Things only got worse as I packed on more pounds and the activitities I allowed myself to take part in became even more limited. It's not that I didn'T go on diets or try to control what I was eating many times over the years; I did. But the compulsion to overeat was to strong that the moments of weakness far overwhelmed the temporary victories I achieved. ~ Nancy Makin

Defined simply, narcissism means excessive self-preoccupation; pragmatism means excessive focus on work, achievement, and the practical concerns of life; and restlessness means an excessive greed for experience, an overeating, not in terms of food but in terms of trying to drink in too much of life...And constancy of all three together account for the fact that we are so habitually self-absorbed by heartaches, headaches, and greed for experience that we rarely find the time and space to be in touch with the deeper movements inside of and around us. ~ Ronald Rolheiser

Everybody dies. There's no avoiding it, and I do not believe for one second that butter is the cause of anyone's death. Overeating may be, but not butter, please. I just feel bad for people who make that mistake. ~ Nora Ephron

Wolsey and Henry VIII, it has to be said, were not exceptional in their love of the table. The English of Tudor times had a reputation throughout Europe for gluttony. Indeed, overeating was regarded as the English vice in the same way that lust was the French one and drunkenness that of the Germans (although looking at the amount of alcohol consumed in England, I expect the English probably ran a close second to the Germans). ~ Clarissa Dickson Wright

The real model for health, however, is more complicated. The real model goes like this: eating low-quality foods leads to overeating and metabolic brokenness, which makes you overweight and sick. ~ Stefani Ruper

For one day, or for one day for a week, refrain from something you habitually do to run away, to escape. Pick something concrete, such as overeating or excessive sleeping or overworking or spending too much time texting or checking e-mails. Make a commitment to yourself to gently and compassionately work with refraining from this habit for this one day. Really commit to it. Do this with the intention that it will put you in touch with the underlying anxiety or uncertainty that you've been avoiding. Do it and see what you discover. ~ Pema Chodron

While overeating would be seen by some as an indulgence of self, it is in fact a profound rejection of self. It is a moment of self-betrayal and self-punishment, and anything but a commitment to one's own well-being. ~ Marianne Williamson

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating. ~ Joel Fuhrman

But it turns out that dopamine is a chemical on double duty in the brain. Along with its role in motor commands, it also serves as the main messenger in the reward systems, guiding a person toward food, drink, mates, and all things useful for survival. Because of its role in the reward system, imbalances in dopamine can trigger gambling, overeating, and drug addiction - behaviors that result from a reward system gone awry. ~ David Eagleman

Only happy people have nightmares, from overeating. For those who live a nightmare reality, sleep is a black hole, lost in time, like death. ~ Guy Sajer

Power to Overcome Apply your heart to discipline and your ears to words of knowledge. PROVERBS 23:12 Can't and won't. Christians need to be very careful which one they choose. It seems that we prefer to use "can't." "I just can't get along with my wife." "My husband and I can't communicate." "I just can't discipline the kids as I should." "I just can't give up the affair I'm having." "I can't stop overeating." "I can't find time to pray." Any Christian who takes the Bible seriously will have to agree the word here really should be "won't." Why? Because we have been given the power, the ability to overcome ... We're really saying "I won't," because we don't choose to say "With the help of God, I will!" Day by Day with Charles Swindoll ~ Charles R. Swindoll

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself. ~ Marilu Henner

Seth discovered that night that he had two extra stomachs; one for vodka and one for overeating. ~ Kenneth Eade

My parents were forever making lemonade. Neither responded to problems by drinking too much, taking anti-depressants, overeating, or suggesting they were victims. In fact, I can't recall a single day my parents slept in - the way many of us might when life throws a wrench in our plans. My parents were (are in the case of my mother - my father died in 2008) unfailingly resilient people, capable of waking up each day with a positive attitude, a new resolve to make things better. Part of this was due to their personalities, but it was also because of the generation in which they were raised. ~ Suzanne Venker

Overeating regularly eventually leads to underliving. ~ Mokokoma Mokhonoana

Drugs or overeating or alcohol or sex, it was all just another way to find peace. To escape what we know. Our education. Our bite of the apple. ~ Chuck Palahniuk

In some cases, people with a body (whose size) they did not long for are victims of having a bank balance (whose size) they longed for. ~ Mokokoma Mokhonoana

Consider Christmas - could Satan in his most malignant mood have devised a worse combination of graft plus bunkum than the system whereby several hundred million people get a billion or so gifts for which they have no use, and some thousands of shop clerks die of exhaustion while selling them, and every other child in the Western world is made ill from overeating - all in the name of the lowly Jesus? ~ Upton Sinclair

The Liver needs movement!! Nothing will move your stagnation like exercise. Regulate sleep, with a goal of being asleep before the Wood (Liver-Gall Baldder) hours begin at 11 p.m., and no late night eating or overeating as this burdens the Liver's patent flow of Qi and contributes to stagnation of energy. We know that the emotions associated ~ Cathy McNease

These Indians are fierce, they wear feathers and grunt. Most of us dont fit this idealized figure since we grunt only when overeating ~ Vine Deloria Jr.

Everything can be brought to the extreme. Food is good, overeating is bad. Possessions are good, hoarding is bad. Guilt is good, obsessing about guilt is bad. But I think guilt is good because I'm like, "Hey, I just stabbed that guy and I feel pretty good." ~ Lino Rulli

In our fractured country, we all agree on one thing: second helpings. ~ Tommy Tomlinson

Eating is a natural way to feel happy. Overeating isn't. ~ Deepak Chopra

I suggest Substituting Inedible Nurturance, or SIN. Don't replace overeating with virtuous work or exercise; instead, make a list of things you love, from watching TV to hanging out with favorite people. ~ Martha Beck

Eating – overeating – saved me. It comforted me when I was at the mercy of grown-ups who didn't know how to give what I needed. Food was something to which I had ready access, and with it I cleverly fashioned a survival mechanism that pulled me back from the edge of insanity. – a young MacGuyver of angst and junk food. ~ Kim Brittingham

Though the traditional response to the failure of semi-starvation diets to produce long-term weight loss has been to blame the fat person for a lack of willpower, Bruch, Rony, and others have argued that this failure is precisely the evidence that tells us positive caloric balance or overeating is not the underlying disorder in obesity. ~ Gary Taubes

Whether it's overeating or it's overworking or over-sex or whatever it is, alcoholism, drug addition, we push ourselves to the brink and then pull back because it's kind of exciting. ~ Anthony Hopkins

I Don't Really Like Thanksgiving Food, I'm Not Worried About Overeating. ~ Kim Kardashian

Chances are you're using overeating as a way to escape yourself. It's an attempt not to feel or think about what you really need to feel and face. ~ Karen Salmansohn

We need to not let food master us and take the throne of our lives. We need to make food submit to us, rather than us submitting to food. No one can serve two masters. We cannot serve money and God, and we cannot serve food and God. ~ Lisa Bedrick

One of the biggest health problems facing America's poor is obesity. You know you live in a good place when overeating is a problem.
Most of the 6 billion people in the world live short, brutal, miserable lives; 1 billion people try to survive on just a dollar a day. They would love to have the lifestyle of America's poor. Ninety-seven percent of American families our government classifies as 'poor' have color televisions and half own two. Seventy-five percent of poor people have cars and nearly half own their own homes. ~ John Stossel

How does one control weight? By not overeating. How does one stay in shape? One plays sports. There are no magic pills here. ~ Vladimir Putin

No one is more sensitive to the issue of overeating than the creator of Stuart Smalley. ~ Al Franken