Sympathetic Nervous System Quotes

During the time of stress, the "fight-or-flight" response is on and the self-repair mechanism is disabled. It is then when we say that the immunity of the body goes down and the body is exposed to the risk for disease. Meditation activates relaxation, when the sympathetic nervous system is turned off and the parasympathetic nervous system is turned on, and natural healing starts. ~ Annie Wilson

Deep and regular breathing, also referred to as diaphragmatic breathing, helps to quiet the sympathetic nervous system and allows the parasympathetic nervous system - which governs our sense of hunger and satiety, the relaxation response, and many aspects of healthy organ function - to become more dominant. ~ Jocelyn K. Glei

Difficulties with concentration are correlated with sleep impairment, especially insomnia, arising from hypervigilance. The insomniac person is always on alert, which increases his or her stress-hormone levels and heart rate, and turns on the sympathetic nervous system. One of the roles of histamine, released in response to stress, is to ensure that you're wide-awake. These processes make relaxation and sleep difficult. ~ Doreen Virtue

A car can massage organs which no masseur can reach. It is the one remedy for the disorders of the great sympathetic nervous system. ~ Jean Cocteau

I engaged - started engaging in yoga as a physical practice, but very quickly found out there was something broader to it, and that it was actually helpful for my pain, and started to get into meditation, started to study the Upanishads and the Bhagavad Gita and a lot of the scriptures associated with yoga, the Yoga Sutras, and very quickly came to this conclusion that this had a huge impact on my ability to lead, but, more importantly, the ability to control my sympathetic nervous system, which had a direct tie to the pain in my arm. ~ Mark T Bertolini

For a moment, Simon's sympathetic nervous system forgot he was arachnophobic. The sight of those spindly legs rising, like an ink drawing popping out of paper into three-dimensional space, should have caused a surge of adrenaline, a yelp of panic, and at least three feet of involuntary back-peddling. ~ A. Ashley Straker

My nervous system is enfeebled, only work in oils can sustain me. ~ Paul Cezanne

We only have our nervous system to paint. ~ Francis Bacon

Chemically induced hallucinations, delusions and raptures may be frightening or wonderfully gratifying; in either case they are in the nature of confidence tricks played on one's own nervous system. ~ Arthur Koestler

If we understand many more things than other people, we owe it to our nervous system which is far more disturbed. One says 'I'm sad' but no one realizes what is the cause of his/her sadness; it may come from the stomach; or from a tune we have just listened to and which failed to impress us on the spot; or it may come from frustrated sexual desire ... It is not easy to see beyond symbolic forms of expression. People don't realize that you can negate the progress of humanity because your feet hurt. It is important to see beyond that which is given; and yet, once you see it, nothing matters. ~ Emil Cioran

The nervous system functions in a fourth, unique way, as different as dreaming is from sleeping as sleeping is from waking. When you transcend, it's the only experience that lights the full brain on an EEG machine. It's the only experience that utilizes the full brain. ~ David Lynch

we never really encounter the world; all we experience is our own nervous system. ~ Krishna-Dwaipayana Vyasa

In its evolution from a more primitive nervous system, the brain, as an organ with ten or more billion neurons and many more connections between them must have changed and grown as a result of many accidents. ~ Stanislaw Ulam

It may be said that hysteria is as ignorant of the science of the structure of the nervous system as we ourselves before we have learnt it. ~ Sigmund Freud

We can only know in the nervous system what we have known in behavior first. ~ Julian Jaynes

The key is the Internet. The United States is by far the most advanced country in this new digital culture, so we have to be there. The Internet is the heart of this new civilization, and telecommunications are the nervous system, or circulatory system. ~ Carlos Slim

For example, at a recent conference on psychoneuroimmunology - a new science that studies the way the mind (psycho), the nervous system (neuro), and the immune system (immunology) interact - Candace Pert, chief of brain biochemistry at the National Institute of Mental Health, announced that immune cells have neuropeptide receptors. Neuropeptides are molecules the brain uses to communicate, the brain's telegrams, if you will. There was a time when it was believed that neuropeptides could only be found in the brain. But the existence of receptors (telegram receivers) on the cells in our immune system implies that the immune system is not separate from but is an extension of the brain. Neuropeptides have also been found in various other parts of the body, leading Pert to admit that she can no longer tell where the brain leaves off and the body begins. ~ Michael Talbot

If you have a very hot experience then shock yourself with cold water, it's very very good for the nervous system. ~ Gwyneth Paltrow

In a room the size of a ballroom the Pattern was laid. The floor was black and looked smooth as glass. And on the floor was the Pattern.
It shimmered like the cold fire that it was, quivered, made the whole
room seem somehow unsubstantial. It was an elaborate tracery of bright power, composed mainly of curves, though there were a few straight lines near its middle. It reminded me of a fantastically intricate, life-scale version of one of those maze things you do with a pencil (or ballpoint, as the case may be), to get you into or out of something. Like, I could almost see the
words "Start Here," somewhere way to the back. It was perhaps a hundred
yards across at its narrow middle, and maybe a hundred and fifty long.
It made bells ring within my head, and then came the throbbing. My mind recoiled from the touch of it. But if I were a prince of Amber, then somewhere within my blood, my nervous system, my genes, this pattern was recorded somehow, so that I would respond properly, so that I could walk the
bloody thing. ~ Roger Zelazny

Depressive ontology is dangerously seductive because, as the zombie twin of a certain philosophical wisdom, it is half true. As the depressive withdraws from the vacant confections of the lifeworld, he unwittingly finds himself in concordance with the human condition so painstakingly diagrammed by a philosopher like Spinoza: he sees himself as a serial consumer of empty simulations, a junky hooked on every kind of deadening high, a meat puppet of the passions. The depressive cannot even lay claim to the comforts that a paranoiac can enjoy, since he cannot believe that the strings are being pulled by any one. No flow, no connectivity in the depressive's nervous system. ~ Mark Fisher

The brief span of an individual life is misleading. Each one of us is as old as the entire biological kingdom, and our bloodstreams are tributaries of the great sea of its total memory. The uterine odyssey of the growing foetus recapitulates the entire evolutionary past, and its central nervous system is a coded time scale, each nexus of neurones and each spinal level marking a symbolic station, a unit of neuronic time. ~ J.G. Ballard

I really think that the planet is growing a new nervous system. I mean, when you think of Facebook as the third largest nation in the world, that's so unprecedented, so amazing. Think of how many people are texting and twittering. The planet has created a nervous system for massive, rapid connectivity. ~ Barbara Marx Hubbard

The aim of law is the maximum gratification of the nervous system of man. ~ Learned Hand

We look for the Secret - the Philosopher's Stone, the Elixir of the Wise, Supreme Enlightenment, 'God' or whatever ... and all the time it is carrying us about ... It is the human nervous system itself. ~ Robert Anton Wilson

What we have to understand that we have to believe into things which can be proved. Now the time has come that Divine itself has to be proved. That God Almighty has to be proved. That Christ as a son of God has to be proved, that His birth as immaculate conception has to be proved. Not by argument, not by reasoning, nor by blind faith but by actualization on your central nervous system. ~ Nirmala Srivastava

I've come to see our central nervous system as a kind of vintage switchboard, all thick foam wires and old-fashioned plugs. The circuitry isn't properly equipped; after a surplus of emotional information the system overloads, the circuit breaks, the board runs dark. That's what shock is. ~ Darin Strauss

Caffeine is safe and effective but not without a downside. Depending on one's sensitivity, it has a half-life of six to eight hours. Even if you have no trouble falling asleep after drinking coffee late in the day, you may wake more easily during the night because your nervous system is still aroused, your brain attuned to sounds and other stimuli that would otherwise go unheeded. The more poorly you sleep, the more caffeine you tend to consume the next day, and the more lightly you sleep the following night. And so on. ~ Mary Roach

A child's (or an adult's) nervous system may detect danger or a threat to life when the child enters a new environment or meets a strange person. Cognitively, there is no reason for them to be frightened. But often, even if they understand this, their bodies betray them. Sometimes this betrayal is private; only they are aware that their hearts are beating fast and contracting with such force that they start to sway. For others, the responses are more overt. They may tremble. Their faces may flush, or perspiration may pour from their hands and forehead. Still others may become pale and dizzy and feel precipitously faint. ~ Stephen W. Porges

Advertising is poison gas. It should bring tears to your eyes, unhinge your nervous system and knock you out. ~ George Lois

My main theme is the extension of the nervous system in the electric age, and thus, the complete break with five thousand years of mechanical technology. This I state over and over again. I do not say whether it is a good or bad thing. To do so would be meaningless and arrogant. ~ Marshall McLuhan

Like a human being, a company has to have an internal communication mechanism, a "nervous system", to coordinate its actions. ~ Bill Gates

One of the hardest things you'll ever do is give yourself permission to be in pain of any kind. There's a reason we have survival instincts, so that we don't die. That goes for humans, animals (redundant, I know), all the fishes in the sea, everyone. Some researchers even say that even plants feel pain and a cucumber will scream when you cut it. (And some others say that's crap because they have no brain or central nervous system.) The point is, we're all wusses. And emotional pain is the worst. ~ Anne Clendening

Researchers have reported that the brain and central nervous system actually run more efficiently on ketones than they do on glucose. ~ Gary Taubes

I really enjoyed my degree, for me it was the best course you can do. To be able to study the brain and nervous system and the mind with a scientific approach is just incredible! Its philosophical, psychological and biological, three very interesting areas to me. ~ Freddie Stroma

The leech is more developed than the flatworm, with one glial cell for every 30 neurons, and the glial cells occupying 51 percent of the nervous system space. ~ Andrew Koob

A tendency to resume the same mode of action at stated times is peculiarly the characteristic of the nervous system; and on this account regularity is of great consequence in exercising the moral and intellectual power. All nervous diseases have a marked tendency to observe regular periods; and the natural inclination to sleep at the approach of night is another instance of the same fact. ~ George Combe

The principles underlying propaganda are extremely simple. Find some common desire, some widespread unconscious fear or anxiety; think out some way to relate this wish or fear to the product you have to sell; then build a bridge of verbal or pictorial symbols over which your customer can pass from fact to compensatory dream, and from the dream to the illusion that your product, when purchased, will make the dream come true. They are selling hope.

We no longer buy oranges, we buy vitality. We do not just buy an auto, we buy prestige. And so with all the rest. In toothpaste, for example, we buy not a mere cleanser and antiseptic, but release from the fear of being sexually repulsive. In vodka and whisky we are not buying a protoplasmic poison which in small doses, may depress the nervous system in a psychologically valuable way; we are buying friendliness and good fellowship, the warmth of Dingley Dell and the brilliance of the Mermaid Tavern. With our laxatives we buy the health of a Greek god. With the monthly best seller we acquire culture, the envy of our less literate neighbors and the respect of the sophisticated. In every case the motivation analyst has found some deep-seated wish or fear, whose energy can be used to move the customer to part with cash and so, indirectly, to turn the wheels of industry. ~ Aldous Huxley

Everything is so chaotic. My nervous system can't handle it. I need my peace, so, every once in a while, while the kids are at school, I lie in bed, close the curtains, watch television and eat food. ~ Leslie Mann

This was the first thing I ever said, "All right, I'm gonna try to do the very best I can." Instead of doing this, "All right, I'll work at like three-quarters speed, and then I can always figure that if I just hadn't been a fuckup, the book coulda been really good." You know that defense system? You write the paper the night before, so if it doesn't get a great grade, you know that it could've been better.
And this worked
I worked as hard as I could on this. And in a weird way, you might think that would make me more nervous about whether people would like it. But there was this weird
you know like when you work out really well, there's this kind of tiredness that's real pleasant, and it's sort of placid. ~ David Lipsky

The 90's map the decades to come – full of invisible technologies that will 'sub-contract' many of the functions of the central nervous system. ~ J.G. Ballard

Daily life makes us all susceptible to accumulating stress, mostly due to the non-stop demands and pressures of juggling work, home and personal responsibilities. This stress revs up the nervous system, causing the brain to flood the body with hormones that trigger overreacting, irrational thinking, and even insomnia. After years of unavoidable exposure to the stress reaction with no defense, the nervous system can become severely deteriorated, leaving us defenseless against mental or physical illness and disease.iv As it happens, meditation has been proven as one of the greatest counter-stress solutions.v When practiced daily, meditation can help to restore balance and re-supply much-needed rest to your physiology. Common side effects of daily meditation are increased energy and feelings of contentedness and inner happiness.vi ~ Light Watkins

All information will come in by super-realistic television and other electronic devices as yet in the planning stage or barely imagined. In one way this will enable the individual to extend himself anywhere without moving his body - even to distant regions of space. But this will be a new kind of individual - an individual with a colossal external nervous system reaching out and out into infinity. And this electronic nervous system will be so interconnected that all individuals plugged in will tend to share the same thoughts, the same feelings, and the same experiences. There may be specialized types, just as there are specialized cells and organs in our bodies. For the tendency will be for all individuals to coalesce into a single bio-electronic body. ~ Alan W. Watts

Perhaps of all the most basic elements of music, rhythm most directly affects our central nervous system. ~ George Crumb

The growth of the nervous system from beginning to end is dominated by 'a totally integrated matrix, and not a progressive integration of primarily individuated units'. The organism is not a sum of its reflexes, but on the contrary 'the mechanism of the total pattern is an essential component of the performance of the part, i.e. the reflex'. The stimulus-response scheme cannot explain even embryonic behaviour, because movements appear long before the motor neurons of the reflex arc are connected with the sensory neurons. This centrifugal mode of development means that the individual acts on its environment before it reacts to its environment. ~ Arthur Koestler

In terms of the Internet, it's like humanity acquiring a collective nervous system. Whereas previously we were more like a [?], like a collection of cells that communicated by diffusion. With the advent of the Internet, it was suddenly like we got a nervous system. It's a hugely impactful thing. ~ Elon Musk

( ... ) to think that worms and slugs are neurologically simple is another blunder of contemporary, scientifically uninformed philosophy. To take as an example the current "superstar" nematode worm
superstar, because it was the first multicellular organism to have its genome completely sequenced, by 1998, and is widely used as a model organism
the 1 mm long Caenorhabditis elegans, it exhibits a nervous system of 302 neurons and a sensorimotor system with very complex connectivity patterns. ~ Istvan Aranyosi

Sipski defines orgasm as a reflex of the autonomic nervous system that can be either facilitated or inhibited by cerebral input (thoughts and feelings). ~ Mary Roach

Chakras are energy centers where the body's life energy is concentrated. The concept of chakra is found in the Hindu tradition in India & some disciplines of Buddhism. Of the seven major chakras, six are located along the spinal cord & one is located at the crown of the head. The chakras are closely related to the endocrine system,which secretes hormones, and they are known to influence each and every part of the human body through the autonomic nervous system. They are highly attuned sensors that respond to the state of your physical, mental & spiritual health. ~ Ilchi Lee

People carry around with them internalization's fixed-feature space learned early in life. Man is like other members of the animal kingdom , first, last and always a prisoner of his biological organism. No matter how hard he tries, it is impossible for him to the best himself of his own culture, where it has penetrated to the roots of his nervous system and determines how he perceives the world. ~ Edward T. Hall

I confess my pride. I scream inside: You'd better love this man who's given you not just his nervous system but HIS SOUL. You'd better appreciate it. But they don't. They can't. Imprisoned in vanity and sin, they project their needs onto their hero to save themselves. But a hero- and my Dad isn't one-can't save you; only Christ can. Oh I can be righteous when I get going. ~ Ed Davis

The combination of the Main brain with its central nervous system, and the ancient Animal Brain with its somatic, enteric nervous system in the inner body - in the gut - and the constant dialog between them provides a self-correcting feedback system, which regulates the behavioral qualities of the organism when consciously cultivated - preferably in early youth. ~ Martha Char Love

"You don't believe in God," I said to Stein. "God is a word banging around in the human nervous system. He exists about as much as Santa Claus." "Santa Claus has had a tremendous influence, exist or not." "For children." "Lots of saints have died for God with a courage that's hardly childish." "That's part of the horror. It's all a fantasy. It's all for nothing." ~ Peter De Vries

Today everyone on our side knows that criminality is not the result of the Algerian's congenital nature nor the configuration of his nervous system. The war in Algeria and wars of national liberation bring out the true protagonists. We have demonstrated that in the colonial situation the colonized are confronted with themselves. They tend to use each other as a screen. Each prevents his neighbor from seeing the national enemy. And when exhausted after a sixteen-hour day of hard work the colonized subject collapses on his mat and a child on the other side of the canvas partition cries and prevents him from sleeping, it just so happens it's a little Algerian. When he goes to beg for a little semolina or a little oil from the shopkeeper to whom he already owes several hundred francs and his request is turned down, he is overwhelmed by an intense hatred and desire to kill - and the shopkeeper happens to be an Algerian. When, after weeks of keeping a low profile, he finds himself cornered one day by the kaid demanding "his taxes," he is not even allowed the opportunity to direct his hatred against the European administrator; before him stands the kaid who excites his hatred - and he happens to be an Algerian. ~ Frantz Fanon

There is a common misconception that the human brain is the pinnacle of billions of years of evolution. This may be true if we think of the entire nervous system. However, the human neocortex itself is a relatively new structure and hasn't been around long enough to undergo much long-term evolutionary refinement. ~ Jeff Hawkins

As scientists you must keep your minds open. There is no use having blind faith in Me, in Sahaja Yoga, in anything because blindness will never give you reality. But you should be open like scientists are and whatever hypothesis I am putting before you, you have to feel it on your central nervous system. ~ Nirmala Srivastava