Health Benefits Quotes

They went on working for the promise of a pension and their "health benefits," which was ironic in that almost any other job would benefit their health better than any doctor's pills. ~ James Baldwin

Ollie was soon invited to attend public rallies and private meetings in which the crowd called for the expulsion of all foreigners from Sweden calling them parasites that sucked money and health benefits from the social security system. In fact, most of the protestors and demonstrators themselves lived on social security money while most of the immigrants were gainfully employed and paid their taxes regularly. But these facts were irrelevant since prejudice and xenophobia were dominant. ~ Charles Z. David

When thousands of men and women work full time but need food stamps to put food on their tables, when they can't get health benefits, when they can't get paid sick days, then we must do whatever we can to stand up for them. ~ Charles B. Rangel

Although it is easier to find information these days, it is easier than ever before to find misinformation, pseudo-facts, unsupported and fringe opinions, and the like. Children should be taught at an early age what constitutes evidence, how to detect biases or distortions in newspaper accounts, and that there exist hierarchies of information sources. In the medical field, for example, a controlled experiment published in a peer-reviewed journal is a better source than a blog by the Ginseng Growers Association, promoting the health benefits of their own product. ~ Daniel Levitin

Walk 1 and Drink 8. Walk 1 km and drink 8 cups of water everyday. Pass it on! ~ Clive Scarff

Everyone should get more involved in exercising, not just for the health benefits, but for the social side too. There are so many different aspects in your life where sport can help. Even if you only go to a class at a local pool, you'll feel the benefits. ~ Jazmin Carlin

While the health benefits are many, yoga offers much more than just a way to exercise the body. ~ Deepak Chopra

Moderate alcohol consumption is linked to a long list of health benefits. We'll leave it to others to decide if those health benefits come from the alcohol itself or the fact that moderate drinkers tend to do lots of things moderately, and are more likely to have the education and socioeconomic status linked to good health. ~ Lou Schuler

I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. ~ Bob Harper

The United Auto Workers is AARP in an Edsel: It has three times as many retirees and widows as 'workers' (I use the term loosely). GM has 96,000 employees but provides health benefits to a million people. ~ Mark Steyn

One state retiree, 49 years old, paid, over the course of his entire career, a total of $124,000 towards his retirement pension and health benefits. What will we pay him? $3.3 million in pension payments over his life and nearly $500,000 for health care benefits - a total of $3.8m on a $120,000 investment. ~ Chris Christie

If the things we eat have been processed - manipulated, broken apart, adulterated, with most of the fiber (and nutrients) thrown away - then we end up consuming something that's food, technically speaking, but lacks many of the health benefits that eating is supposed to bring us. We get calories - which we need to survive, of course - but little else. None of the nutrition. As Dr. Fuhrman puts it, we end up mechanically full but nutritionally starved. If we do that often enough, we will absolutely harm ourselves at the cellular level. Over time, that may bring about some chronic condition. ~ Darin Olien

Annual earnings in the fast-food industry are well below the income needed for self-sufficiency, and fast-food industry jobs are also much less likely than other jobs to provide health benefits. ~ David Rolf

Other herbs such as basil, rosemary, thyme, sage, marjoram and chervil all make wonderful additions to meals and bring with them many health benefits as well. These ~ Stephan Domenig

Laziness works. And the simple way to incorporate its health benefits into your life is simply to take a nap. ~ Tom Hodgkinson

Yes. I think the anti-Wal-Mart is Costco, which pays much better and has much better health benefits and which is profitable and offers low prices. ~ Barbara Ehrenreich

[Robert] Newell's recommendation of walking is also interesting:

'The best way undoubtedly of seeing a country is on foot. It is the safest, and most suited to every variety of road; it will often enable you to take a shorter track, and visit scenes (the finest perhaps) not otherwise accessible; it is healthy, and, with a little practice, easy; it is economical: a pedestrian is content with almost any accommodations; he, of all travellers, wants but little, 'Nor wants that little long'. And last, though not least, it is perfectly independent.'

Newell cites independence, as do a number of the 'first generation' of Romantic walkers I have already surveyed; more striking are his commendation of walking as the safest option, which reflects a very altered perception of the security of travel from that which prevailed in the eighteenth century, and his advocacy of the practical and health benefits of pedestrianism, which against suggests its institutionalisation as a form of tourism and its extension to lower reaches of the middle classes. ~ Robin Jarvis

The health benefits of paid sick days policies are obvious. They prevent the spread of disease. But the impact is wider. If a working mom or dad loses a job because of sickness, the family may slip into poverty. ~ Madeleine M. Kunin

But in the early 1900s, the medical profession began to promote the health benefits of tanning. Workers were increasingly moving into factories where complexions grew pallid, as the upper classes spent more time outside playing sports. ~ Anonymous

So, in Europe, they're cutting people's retirement and health benefits. And that's what we want to avoid from happening. They're raising taxes, entering a recession. That's the kind of economic program that President Obama has put in place. ~ Paul Ryan

Are you interested in medical marijuana but have no idea what it is? In recent years, there is a growing cry for the legalization of cannabis because of its proven health benefits. Read on as we try to look into the basics of the drug, what it really does to the human body, and how it can benefit you. Keep in mind that medical marijuana is not for everyone, so it's important that you know how you're going to be using it before you actually use it.

What is Marijuana?

Most likely, everyone has heard of marijuana and know what it is. However, many people hold misconceptions of marijuana because of inaccurate news and reporting, which has led to the drug being demonized - even when numerous studies have proven the health benefits of medical marijuana when it is used in moderation. (Even though yes, weed is also used as a recreational drug.)

First and foremost, medical marijuana is a plant. The drug that we know of is made of its shredded leaves and flowers of the cannabis sativa or indica plant. Whatever its strain or form, all types of cannabis alter the mind and have some degree of psychoactivity. The plant is made of chemicals, with tetrahydrocannabinol (THC) being the most powerful and causing the biggest impact on the brain.

How is Medical Marijuana Used?

There are several ways medical weed is used, depending on the user's need, convenience and preference. The most common ways are in joint form, and also using bongs and ~ Kurt

I had a friend who was getting married. I said, 'You're getting married - I didn't know about all this!' She said, 'I need health benefits.' ~ Nancy Pelosi

He gave me the brochure. It was about the Hunters of Artemis. The front read, A WISE CHOICE FOR YOUR FUTURE! Inside were pictures of young maidens doing hunter stuff, chasing monsters, shooting bows. There were captions like: HEALTH BENEFITS: IMMORTALITY AND WHAT IT MEANS FOR YOU! and A BOY-FREE TOMORROW!
"I found that in Annabeth's backpack," Grover said.
I stared at him. "I don't understand."
"Well, it seems to me ... maybe Annabeth was thinking about joining."
I'd like to say I took the news well.
The truth was, I wanted to strangle the Hunters of Artemis one eternal maiden at a time. ~ Rick Riordan

It was not until months after going vegetarian that I started really learning about all of the health benefits. ~ Andy Lally

There's this notion out there - and it's a categorically false notion - that the only business model in the service industry is the minimum-wage business model. I say phooey to that. You go to a Costco store, and you see people there who've been working there for years and years. They're making $15, $20 an hour, plus health benefits. ~ Thomas Perez

The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community. ~ Cherie Carter-Scott

Because whether through our whole lives, or through decades at the beginning of them
and, often, at the end of them, after divorces or deaths
it's our friends who move us into new homes, friends with whom we buy and care for pets, friends with whom we mourn death and experience illness, friends alongside who some of us may raise children and see them into adulthood. There aren't any ceremonies to make this official. There aren't weddings; there aren't health benefits or domestic partnerships or familial recognition. ~ Rebecca Traister

We are bullish on the health benefits, but they have to bring value. ~ Steve Miller

In short, it is about the multiple health benefits of consuming plant-based foods, and the largely unappreciated health dangers of consuming animal-based foods, including all types of meat, dairy and eggs. ~ T. Colin Campbell

In 2002, four Danish scientists began examining grocery receipts. This may sound like a waste of taxpayer dollars, but in fact it was the kind of experiment other scientists describe as "elegant." For years, science had been grappling with the unexplained health benefits of wine - wine drinkers seemed more resistant to coronary heart disease and certain cancers, but no one knew why. Predictably, there was a large-scale effort to rip wine apart in search of whatever compound was working its peculiar magic on the human body and turn it into a pill. (Resveratrol was one.) The Danish group came at it from a different angle. They didn't need a gas chromatograph. They needed receipts. They wanted to know what else all those healthy wine drinkers were buying when they visited the supermarket. ~ Anonymous

I want to write a book called Kissing Kissinger. It won't be about kissing, Kissinger, or even politics. It'll be about radiator fluid, and all the health benefits you can enjoy from chugging it. ~ Jarod Kintz

The American middle class, it seems to me, is looking to politicians now to satisfy a pretty basic - and urgent - level of need. Yet people in the upper middle class - with their excellent health benefits, schools, salaries, retirement plans, nannies and private afterschool programs - have journeyed so far from that level of need that, it often seems to me, they literally cannot hear what resonates with the middle class. That creates a problematic blind spot for those who write, edit or produce what comes to be known about our politicians and their policies. ~ Judith Warner

You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well. ~ Mehmet Oz

My stomach growled again, even more loudly than the first time. I flushed in embarrassment.
Jack's brows lifted. "Sounds like you haven't eaten in days, Ella."
"I'm starving. I'm always hungry." I sighed. "The reason I eat vegan is because my boyfriend Dane does. I never feel full for more than twenty minutes, and it's hard to keep up my energy."
"Then why do you do it?"
"I like the health benefits. My cholesterol and blood pressure are really low. And my conscience feels better when I eat an animal-free diet."
"I know of some good remedies for an active conscience," he said.
"I'm sure you do."
"It sounds like if it weren't for your boyfriend, you'd be eating meat."
"Probably," I admitted. "But I agree with Dane's take on the issues, and most of the time it's not a problem for me. Unfortunately, I'm temptable."
"I like that in a woman. It almost makes up for your conscience."
-Jack & Ella ~ Lisa Kleypas

The reality is that the special interest groups that have lobbied against Free Choice Vouchers object to any measure that would empower employees to have a say in their health benefits because it begins to erode their power in the current health care system. ~ Ron Wyden

There are distinct health benefits to choosing farm fresh eggs over store bought too. The fresh eggs have as much as a third less of the bad cholesterol than store bought. They are lower in saturated fats and had more vitamin A and E and contained more beta carotene and omega-3 fatty acids. ~ Mel Jeffreys

I don't know the answer, but I know that the fiscal cliff is real. It can't be discounted like Y2K fears. In 2008, for the first time in my career, my clients were really scared. We are three years from the bottom of the market, and they're still scared.

"New home construction in our area is picking up, and my client in the business wants to hire more people to handle the demand. But what if the economy falters? He would have to let them go. At 70, he doesn't have the heart to face that, so he makes do with less.

"A New York client in the vending business wants to hire young adults to help him expand his business. If he pays them fifty thousand dollars, it will cost him close to ninety thousand after taxes and mandatory health benefits. It's just not worth it.

"My clients are suffocating under the blanket of excessive regulations, taxes, and the biggest impediment to growth and expansion, uncertainty." Mac's voice softened. "My biggest fear is that I don't have the answer and I don't know how to help them. ~ Marvin H. McIntyre

Laughter is important, not only because it makes us happy, it also has actual health benefits. And that's because laughter completely engages the body and releases the mind. It connects us to others, and that in itself has a healing effect. ~ Marlo Thomas

There are some benefits [that illegal aliens] clearly ought not have ... [including] health benefits and welfare benefits and others that serve as a magnet attracting people here from other countries. ~ Henry Cisneros

If you want to know why Republicans and conservatives are in a political crisis, you need only consider the fact that the Right's deeply held view now boils down to this: Taxes should not go up on the wealthy, and your health benefits should be cut. ~ John Podhoretz

With the implementation of the Affordable Care Act and the Mental Health Parity and Addiction Equity Act, more people will have insurance coverage and, in principle, be eligible for more care. ~ Thomas R. Insel

All healthy men have thought of their own suicide ~ Albert Camus

The only reason I took steroids was for my health purposes. I did not take steroids to get any gain for any strength purposes. ~ Mark McGwire

There is the greatest practical benefit in making a few failures early in life. ~ Thomas Henry Huxley

No one would ever tell a cancer patient to 'just get over it.' Why people think they can tell those with a mental illness as much is baffling. ~ Sara Ella

A hygienic environment, proper waste and sewer disposal, clean water and all efforts that destroy disease-carriers like flies and mosquitoes will reduce the spread of disease and promote good health. My home challenge for a hygienic environment is that we should be responsible enough to make sure we are safe and comfortable eating apples in the toilet and bathroom! ~ Archibald Marwizi

I know of nothing more laughable than a doctor who does not die of old age. ~ Voltaire

A human being was connected to the world through his or her skin and how could someone with clogged pores feel the environment or be sensitive to its vibrations? ~ Fatema Mernissi

Since the bicycle makes little demand on material or energy resources, contributes little to pollution, makes a positive contribution to health and causes little death or injury, it can be regarded as the most benevolent of machines. ~ S. S. Wilson

Accompanying the people in their growth through good times and also through their difficulties, accompanying people in their joy and in their bad moments, in their difficulties when there is no work, ill health and the challenge of the Church. ~ Pope Francis

People who reported having a terrible traumatic experience and who kept the experience a secret had far more health problems than people who openly talked about their traumas. Why would keeping a secret be so toxic? More importantly, if you asked people to disclose emotionally powerful secrets, would their health improve? The answer, my students and I soon discovered, was yes.
We began running experiments where people were asked to write about traumatic experiences for fifteen to twenty minutes a day for three to four consecutive days. Compared to people who were told to write about nonemotional topics, those who wrote about trauma evidenced improved physical health. Later studies found that emotional writing boosted immune function, brought about drops in blood pressure, and reduced feelings of depression and elevated daily moods. Now, over twenty-five years after the first writing experiment, more than two hundred similar writing studies have been conducted all over the world. While the effects are often modest, the mere act of translating emotional upheavals into words is consistently associated with improvements in physical and mental health. ~ James W. Pennebaker

But women bear the brunt of this bias. According to patient surveys,
women are more likely than men to have been advised to lose weight by a
health care provider. ~ Maya Dusenbery

I remember, when I was about ten years old, working out that I would be thirty-six in the year 2000. It seemed so far away, so old, so unreal. And here I am, a fucked, crazy, anorexic-alcoholic-childless beautiful woman. I never dreamed it would be like this. ~ Tracey Emin

Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation. ~ Ingrid Newkirk

You give Europeans once again 'all benefits that they can eat', you make them work shorter hours, and you give more money, and they'd be back in a self-congratulatory, self-righteous mode; damned be the rest of the world. ~ Andre Vltchek

When Amelia put her hand on the doorknob, Rick stopped her by taking her in his arms. He pulled her against his chest and gave her a lingering hug.
"You know what they say about hugging," Rick whispered in her ear.
Amelia smiled. "Yeah. It relieves stress, anxiety, and strengthens the immune system."
"That's right."
"But, Rick, I don't have a problem with stress or anxiety, and I'm pretty healthy, too."
Rick chuckled. "Hey, you! Hugging also helps to create a bond between two people."
Amelia giggled. "You think so, huh?"
"Most definitely!"
As he held her in his arms, he kissed her neck a couple of times and whispered. "I'm just making sure your health remains intact. ~ Linda Weaver Clarke

I am a firm believer in the mission of the health centers, which offer cost-effective comprehensive primary and preventive services to at-risk people. ~ Tim Ryan

Despise no new accident in your body, but ask opinion of it ... There is a wisdom in this beyond the rules of physic. A man's observation, what he finds good and of what he finds hurt of, is the best physic to preserve health. ~ Francis Bacon

Like the bud of a flower, change forces you to surrender to growth. It makes you vulnerable. It requires you to enlarge, expand and become bigger. Like the oxygen provided with each breath, we are denied its benefits until we relax and breathe in. ~ Stella Payton

Don't forget that healing takes time. Don't expect to try meditation and a new skincare line and end up with perfect skin in a week. Give yourself the gift of time and patience. The body is a complicated, miraculous system and each body processes change in its own time. ~ Yancy Lael

My experience has taught me, and it has become a principle with me, that it is never any benefit to give out and out, to man or woman, money, food, clothing, or anything else. If they are able-bodied and can work and earn what they need, when there is anything on earth for them to do. This is my principle and I try to act upon it. To pursue a contrary course would ruin any community in the world and make them idlers. ~ Brigham Young

Every time you have a carrot instead of a cookie, every time you go to the gym instead of going to the movies, that's a costly investment in your health. But how much you want to invest is going to depend on how much longer you expect to live in the future, even if you don't make those investments. ~ Emily Oster

There are many things in this life capable of throwing people off course - the death of someone close, the loss of income or health, the realisation that cherished hopes cannot always be fulfilled ~ Beryl Bainbridge

Education and study, and the favours of the muses, confer no greater benefit on those that seek them than these humanizing and civilizing lessons, which teach our natural qualities to submit to the limitations prescribed by reason, and to avoid the wildness of extremes. ~ Plutarch

There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world. ~ Robert Louis Stevenson

Homeopathy did not merely seek to cure a disease but treated a disease as a sign of disorder of the whole human organism. This was also recognized in the Upanishad which spoke of human organs as combination of body mind and spirit. Homoeopathy would pay an important part in the Public Health of the country along with other systems. Medical facilities in India are so scanty that Homoeopathy can confidently visualize a vast field of expansion. ~ Sarvepalli Radhakrishnan

The powerful try to frame the discussion in a way that benefits their interests, realizing that, in a democracy, they cannot simply impose their rule on others. In one way or another, they have to "co-opt" the rest of society to advance their agenda. Here ~ Joseph E. Stiglitz

There's nothing more important than our good health - that's our principal capital asset. ~ Arlen Specter

Dear patient (first name, last name)! You are presently located in our experimental state hospital. The measures taken to save your life were drastic, extremely drastic (circle one). Our finest surgeons, availing themselves of the very latest achievements of modern medicine, performed one, two, three, four, five, six, seven, eight, nine, ten operations (circle one) on you. They were forced, acting wholly in your interest to replace certain parts of your organism with parts obtained from other persons, in strict accordance with Federal Law (Rev. Stat. Comm. 1-989/0-001/89/1). The notice you are now reading was thoughtfully prepared in order to help you make the best possible adjustment to these new if somewhat unexpected circumstances in your life, which, we hasten to remind you, we have saved. Although it was found necessary to remove your arms, legs, spine, skill, lungs, stomach, kidneys, liver, other (circle one or more), rest assured that these mortal remains were disposed of in a manner fully in keeping with the dictates of your religion; they were, with the proper ritual, interred, embalmed, mummified, buried at sea, cremated with the ashes scattered in the wind - preserved in an urn - thrown in the garbage (circle one). The new form in which you will henceforth lead a happy and healthy existence may possibly occasion you some surprise, but we promise that in time you will become, as indeed all our dear patients do, quite accustomed to it We have supplemented your organi ~ Stanisław Lem

I know what coming back to America from a war zone is like because I've done it so many times. First there is a kind of shock at the level of comfort and affluence that we enjoy, but that is followed by the dismal realization that we live in a society that is basically at war with itself. People speak with incredible contempt about - depending on their views - the rich, the poor, the educated, the foreign-born, the president, or the entire US government. It's a level of contempt that is usually reserved for enemies in wartime, except that now it's applied to our fellow citizens. Unlike criticism, contempt is particularly toxic because it assumes a moral superiority in the speaker. Contempt is often directed at people who have been excluded from a group or declared unworthy of its benefits. Contempt is often used by governments to provide rhetorical cover for torture or abuse. Contempt is one of four behaviors that, statistically, can predict divorce in married couples. People who speak with contempt for one another will probably not remain united for long. ~ Sebastian Junger

The stigma of mental illness is first and foremost a social justice issue! ~ Patrick W. Corrigan

We were put on this Earth as creatures of God to have dominion over the Earth, to use it wisely and steward it wisely, but for our benefit not for the Earth's benefit, ~ Rick Santorum

My whole professional life has been dedicated to improving access, affordability, quality and choice of health care. ~ Glenn Thompson

Progression and regression go hand in hand with mental health. It is a tough illness. You often take one step forward and ten steps back. ~ Theresa Larsen

Think about your own life. Are there foods or drinks that "call your name" in your weakest moments - like maybe at night in front of the TV? Are there certain "treats" you can hardly resist when they're in your presence? Are there "goodies" that you continue to eat even after you're full? ~ Josh Bezoni

Try to spend a few moments each day holding a picture of your body and your mind in a state of splendid health. ~ Jean Houston