Mental Health Quotes

Collection of famous quotes and sayings about Mental Health.

Quotes About Mental Health

Enjoy collection of 100 Mental Health quotes. Download and share images of famous quotes about Mental Health. Righ click to see and save pictures of Mental Health quotes that you can use as your wallpaper for free.

Misery, like yoga, is not a competitive sport ~ Matt Haig
Mental Health quotes by Matt Haig
It's a little-known secret, and it should probably stay that way: attempting suicide usually jump-starts your brain chemistry. There must be something about taking all those pills that either floods the brain sufficiently or depletes it so completely that balance is restored. Whatever the mechanism, the result is that you emerge on the other side of the attempt with an awareness of what it means to be alive. Simple acts seem miraculous: you can stand transfixed for hours just watching the wind ruffle the tiny hairs along the top of your arm. And always, with every sensation, is the knowledge that you must have survived for a reason. You just can't doubt it anymore. You must have a purpose, or you would have died. You have the rest of your life to discover what that purpose is. And you can't wait to start looking. ~ Terri Cheney
Mental Health quotes by Terri Cheney
They (...) call what I have an invisible illness, but I often wonder if they're really looking. Beyond the science stuff. It doesn't bleed or swell, itch or crack, but I see it, right there on my face. It's like decay, this icky green colour, as if my life were being filmed through a grey filter. I lack light, am an entire surface area that the sun can't touch. ~ Louise Gornall
Mental Health quotes by Louise Gornall
I wanted to tell her that if only something were wrong with my body it would be fine, I would rather have anything wrong with my body than something wrong with my head, but the idea seemed so involved and wearisome that I didn't say anything. I only burrowed down further in the bed. ~ Sylvia Plath
Mental Health quotes by Sylvia Plath
What's a triumph is that you woke up this morning and decided to live. That's a triumph. ~ Ned Vizzini
Mental Health quotes by Ned Vizzini
Prize the natural spaces and shorelines most of all, because once they're gone, with rare exceptions they're gone forever. In our bones we need the natural curves of hills, the scent of chapparal, the whisper of pines, the possibility of wildness. We require these patches of nature for our mental health and our spiritual resilience. ~ Richard Louv
Mental Health quotes by Richard Louv
Passive Aggression – Being covertly spiteful with the intent of inflicting mental pain. ~ Ashta-Deb
Mental Health quotes by Ashta-Deb
It's a terrible thing to be lonesome, especially in the middle of a crowd. ~ Marilyn Monroe
Mental Health quotes by Marilyn Monroe
Ordinary psyches often react to bad news with a momentary thrill, seeing the world, for once, in jagged clarity, as if lightning has just struck. But then darkness and dysfunction rush in. A mind such as Beethoven's remains illumined, or sees in the darkness shapes it never saw before, which inspire rather than terrify. This altered shape (raptus, he would say) makes art of the shapes, while holding in counterpoise such dualities as intellect and intuition, the conscious and the unconscious, mental health and mental disorder, the conventional and the unconventional, complexity and simplicity. ~ Edmund Morris
Mental Health quotes by Edmund Morris
It is generally forgotten that our guarantees of religious freedom were designed to protect precisely those who were not members of established denominations, but rather such (then) screwball and subversive individuals as Quakers, Shakers, Levellers, and Anabaptists. There is little question that those who use cannabis or other psychedelics with religious intent are now members of a persecuted religion which appears to the rest of society as a grave menace to "mental health," as distinct from the old-fashioned "immortal soul." But it's the same old story. ~ Alan W. Watts
Mental Health quotes by Alan W. Watts
Living with anxiety, turning up, and doing stuff with anxiety takes a strength most people will never know. ~ Matt Haig
Mental Health quotes by Matt Haig
If I never had any mental health issues, there's no doubt in my mind I'd still be playing, ~ Mardy Fish
Mental Health quotes by Mardy Fish
I know how important good mental health care can be because I personally benefited from it. ~ Tipper Gore
Mental Health quotes by Tipper Gore
There is more mental health cure found in a pile of dirt than in all the behavioral therapy and drugs in modern medical science. ~ J.S.B. Morse
Mental Health quotes by J.S.B. Morse
People with mental health problems are almost never dangerous. In fact, they are more likely to be the victims than the perpetrators. At the same time, mental illness has been the common denominator in one act of mass violence after another. ~ Roy Blunt
Mental Health quotes by Roy Blunt
The acknowledgement of having suffered evil is the greatest step forward in mental health. ~ Stefan Molyneux
Mental Health quotes by Stefan Molyneux
I find that when we really love and accept and approve of ourselves exactly as we are, then everything in life works. ~ Louise L. Hay
Mental Health quotes by Louise L. Hay
My mind can be ugly. But when I read something of mine that I think is beautiful, I'm reminded mind can be beautiful too. ~ Lisa M. Cronkhite
Mental Health quotes by Lisa M. Cronkhite
In 1944-1945, Dr Ancel Keys, a specialist in nutrition and the inventor of the K-ration, led a carefully controlled yearlong study of starvation at the University of Minnesota Laboratory of Physiological Hygiene. It was hoped that the results would help relief workers in rehabilitating war refugees and concentration camp victims. The study participants were thirty-two conscientious objectors eager to contribute humanely to the war effort. By the experiment's end, much of their enthusiasm had vanished.
Over a six-month semi-starvation period, they were required to lose an average of twenty-five percent of their body weight." [...] p193

p193-194
"...the men exhibited physical symptoms...their movements slowed, they felt weak and cold, their skin was dry, their hair fell out, they had edema. And the psychological changes were dramatic. "[...]
p194
"The men became apathetic and depressed, and frustrated with their inability to concentrate or perform tasks in their usual manner. Six of the thirty-two were eventually diagnosed with severe "character neurosis," two of them bordering on psychosis. Socially, they ceased to care much about others; they grew intensely selfish and self-absorbed. Personal grooming and hygiene deteriorated, and the men were moody and irritable with one another. The lively and cooperative group spirit that had developed in the three-month control phase of the experiment evaporated. Most participants lost interest in group act ~ Michelle Stacey
Mental Health quotes by Michelle Stacey
Do not allow yourself to be bogged down by negative thinking. ~ Asa Don Brown
Mental Health quotes by Asa Don Brown
This will sound strange, and yet I'm sure it was the point: it was a bit like being high. That, for me, anyway, had always been the attraction of drugs, to stop the brutal round of hypercritical thinking, to escape the ravages of an unoccupied mind cannibalizing itself. ~ Norah Vincent
Mental Health quotes by Norah Vincent
It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. ~ Vironika Tugaleva
Mental Health quotes by Vironika Tugaleva
Anxiety is debilitating. "What's it like to live with anxiety"? One day your waters are calm, the seagulls are all around, gently landing on your shoreline, then suddenly a mountain falls into your ocean and there are waves shooting out in all directions, the seagulls scatter and leave you all alone, and there is a big hole in the middle of your stomach, where all the water jumped out of! And you can hardly walk or stand up or eat, because, there is a hole on your stomach! Somebody shot you and you can feel it, but no one else can see it. That's exactly what anxiety is like. You're walking around thinking all is well, then you get shot in the stomach with an invisible bullet and bleed out in a way that nobody else understands. ~ C. JoyBell C.
Mental Health quotes by C. JoyBell C.
The strongest yet the biggest battle is to fight from yourself, for yourself. No one can even imagine the battle one goes through every day. So be strong, be courageous as You are Amazing! And the greatest warrior ~ Meeran W. Malik
Mental Health quotes by Meeran W. Malik
To the best of my knowledge, every acute inpatient ward offers some inpatient group therapy experience. Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program. ~ Irvin D. Yalom
Mental Health quotes by Irvin D. Yalom
I thought that the world did not want me,
but the truth was that I did not want myself. ~ M.M. Van Der Reijden
Mental Health quotes by M.M. Van Der Reijden
Mental health is such a complex thing and so difficult to diagnose. What is a mental problem? Who does have mental problems? What's the difference between mental problems and depression and sadness? ~ Tom Sturridge
Mental Health quotes by Tom Sturridge
Despite the rise of the mental health profession, people are becoming increasingly vulnerable to depression. Why? Martin Seligman, a brilliant psychologist with no religious ax to grind, has a theory that it's because we have replaced church, faith, and community with a tiny little unit that cannot bear the weight of meaning. That's the self. We're all about the self. We revolve our lives around ourselves. ~ John Ortberg
Mental Health quotes by John Ortberg
I believe, Stevie, that human beings...we're oriented toward health. Meaning, your body wants to heal. Your mind wants to heal. If you can get to a place where you let your mind and body do what they want to do, you will start to move toward health. ~ Meg Haston
Mental Health quotes by Meg Haston
No food will ever hurt you as much as an unhealthy mind. ~ Brittany Burgunder
Mental Health quotes by Brittany Burgunder
It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. ~ Aisha Mirza
Mental Health quotes by Aisha Mirza
As a child of God, please recognize that God is the strength of your life. Not your husband, children, job, friends, loved ones, or well-wishers. God should be the strength of your life, the source of your joy. ~ Precious Avwunuma Emodamori
Mental Health quotes by Precious Avwunuma Emodamori
The biggest potential for helping us overcome shame is this: We are "those people." The truth is…we are the others. Most of us are one paycheck, one divorce, one drug-addicted kid, one mental health illness, one sexual assault, one drinking binge, one night of unprotected sex, or one affair away from being "those people"–the ones we don't trust, the ones we pity, the ones we don't let our kids play with, the ones bad things happen to, the ones we don't want living next door. ~ Brene Brown
Mental Health quotes by Brene Brown
MINDS ARE UNIQUE. They go wrong in unique ways. My mind went wrong in a slightly different way to how other minds go wrong. Our experience overlaps with other people's, but it is never exactly the same experience. ~ Matt Haig
Mental Health quotes by Matt Haig
Like other issues of mental health, we don't talk about depression. If we do, we either whisper as if the subject is scandalous or rebuke it as if it's a sin. No wonder many of us don't seek help; for when we do, those who try to help only add to the shame of it all ~ Zack Eswine
Mental Health quotes by Zack Eswine
I now lived in an invisible place made of my own dwindling breath, and because no one else could see it, they could not yank me out of it. ~ Amy Tan
Mental Health quotes by Amy Tan
When people asked about his schizophrenia, Eric, who didn't exactly flaunt his illness but wasn't ashamed of it, either, offered up the comparison of alcoholism. Not every drunk is a single bourbon away from skid row, just like every schizophrenic is not a tatty-haired, crazy-eyed gunman who delights in murdering alien-people from clock towers. There are functioning alcoholics just as there are functioning schizophrenics, individuals who work, maintain homes, and have hobbies, goals, and relationships like every other slob on the planet. ~ Vivian Barz
Mental Health quotes by Vivian Barz
Turn off all notifications on your phone, except the most important ones. And check your social media only once or twice a day, not every minute. If you can do this, then perhaps there is a possibility, that society will not completely lose its sanity and health after all. ~ Abhijit Naskar
Mental Health quotes by Abhijit Naskar
In a strange way, I had fallen in love with my depression. Dr. Sterling was right about that. I loved it because I thought it was all I had. I thought depression was the part of my character that made me worthwhile. I thought so little of myself, felt that I had such scant offerings to give to the world, that the one thing that justified my existence at all was my agony. ~ Elizabeth Wurtzel
Mental Health quotes by Elizabeth Wurtzel
But Hey, Guess What
Crazy means I'm not liable
for my actions. So screw it,
I'll go home, propped up on
Prozac against distractions ~ Ellen Hopkins
Mental Health quotes by Ellen Hopkins
People may be constrained in two basic ways: physically, by confining them in jails, mental hospitals, and so forth; and symbolically, by confining them in occupations, social roles, and so forth. Actually, confinement of the second type is more common and pervasive in the day-to-day conduct of society's business; as a rule, only when the symbolic, or socially informal, confinement of conduct fails or proves inadequate, is recourse taken to physical, or socially formal, confinement…. When people perform their social roles properly – in other words, when social expectations are adequately met – their behavior is considered normal. Though obvious, this deserves emphasis: a waiter must wait on tables; a secretary must type; a father must earn a living; a mother must cook and sew and take care of her children. Classic systems of psychiatric nosology had nothing to say about these people, so long as they remained neatly imprisoned in their respective social cells; or, as we say about the Negroes, so long as they "knew their place." But when such persons broke out of "jail" and asserted their liberty, they became of interest to the psychiatrist. ~ Thomas Szasz
Mental Health quotes by Thomas Szasz
I think the relationship between mother and daughter is so interesting, even in a semi-normal family. Emily Thorne/Amanda Clarke's family relationship is going to be so interesting to explore. It is going to give me so many places to go. Obviously, it has been said that she is not the most stable of characters. What is interesting about that, when you think about mental health, is that young women will often come into those problems and difficulties in their 20's, so it is very possible that this will start to affect her psyche. ~ Emily VanCamp
Mental Health quotes by Emily VanCamp
There are lots of people with mental health disabilities, and that's just the way their life is; it's not like you see it in the movies. ~ Andy Behrman
Mental Health quotes by Andy Behrman
A disruption of the circadian cycle - the metabolic and glandular rhythms that are central to our workaday life - seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each day's pattern of distress exhibits fairly predictable alternating periods of intensity and relief. ~ William Styron
Mental Health quotes by William Styron
Aidan: "From the moment I laid eyes on her she was trouble to my concentration, my libido, and my mental health. After six weeks of pursuit, I'd trapped her between my upraised arms against a book case, somewhere betwixt Shakespeare and Voltaire. "I want the witchcraft in your lips," I'd whispered. Instead of arguing, she grabbed me by the ears. She'd been soft lips, liberal tongue and nipping teeth. I'd contributed a willing body and a vulgar groan. She'd drawn away, licked her lips and ducked underneath my arms. When she was about three yards from me, she's tilted her head up like a siren on the bow of a ship and pursed a devil-may-care smile at me before she bowed. She'd challenged me to pursue her, and I'd intended to, but when I pushed off, the bookcase fell backwards. I tumbled into a heap of literary tombs. I could still hear her laughing when the library's elevator door chimed closed. ~ Elizabeth Marx
Mental Health quotes by Elizabeth Marx
In times of struggle, there are as many reasons not to read as there are to breathe. Don't you have bigger things to do? Reading, let alone re-reading, is the terrain of milquetoasts and mopey spinsters. At life's ugliest junctures the very act of opening a book can smack of cowardly escapism. Who chooses to read when there's work to be done?

Call me a coward if you will, but when the line between duty and sanity blurs, you can usually find me curled up with a battered book, reading as if my mental health depended on it. And it does, for inside the books I love I find food, respite, escape, and perspective. ~ Erin Blakemore
Mental Health quotes by Erin Blakemore
I've always thought of wholeness and integration as necessary myths. We're fragmented beings who cement ourselves together, but there are always cracks. Living with the cracks is part of being, well, reasonably healthy ~ Siri Hustvedt
Mental Health quotes by Siri Hustvedt
The basic human craving is for meaning. ~ Colin Argyle Thomson
Mental Health quotes by Colin Argyle Thomson
I want to show that the dividing lines between sanity and mental illness have been drawn in the wrong place. ~ Anthony Storr
Mental Health quotes by Anthony Storr
We have a tendency to become detached observers rather than participants. There might also be a sense of disassembling a complex, flowing process to focus on a small part of it. If we expand our focus to include emerging, one of the first changes we may notice is the bodily sense of being in the midst of something, of constant motion, lack of clarity (in the left-hemisphere sense), and unpredictability. ~ Bonnie Badenoch
Mental Health quotes by Bonnie Badenoch
Some people don't understand depression. Nobody trips over mountains. It is the small stone or pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain. ~ Fuad Alakbarov
Mental Health quotes by Fuad Alakbarov
We don't yet have a body of scientific knowledge about evil to be called a facet of psychology. Therefore, religious reasoning for actions will always be at the discretion of the psychologist, thus making them the judge and jury over what is delusion and what is a spiritual experience that has to be sedated. ~ Shannon L. Alder
Mental Health quotes by Shannon L. Alder
Stigmas speak to the idea of difference and how difference shames us and those we know. ~ Michael Lewis
Mental Health quotes by Michael Lewis
Beauty or meaning is not intrinsic too suffering. But if you can take the suffering and find the parts that are funny or profound, you can curate your world into something that might be entertaining for someone for a while. Eventually, maybe, that time will have been useful. More useful than, like, working in a bank. ~ Jade Sharma
Mental Health quotes by Jade Sharma
Life isn't always easy. I struggle day to day. But I choose to live life to the fullest and keep reminding myself that I am stronger than ANYTHING that stands in my way. ~ Tanya Masse
Mental Health quotes by Tanya Masse
There is joy in rationality, happiness in clarity of mind. Freethought is thrilling and fulfilling - absolutely essential to mental health and happiness. ~ Dan Barker
Mental Health quotes by Dan Barker
Form follows thought.
Your intentions have wings
Which carry your life
To the very same things
That fill up your head.
You think you've no choice
Like you've been taken captive,
You obey the voice
Which over and over says things to you
It relentlessly chatters
Sometimes it will spew!
It's goal to disarm you of thoughts
Pure and true.
It makes you a victim
You get stuck in it's glue!
And it's all in your mind. ~ Kate McGahan
Mental Health quotes by Kate McGahan
It's the idea that people living close to nature tend to be noble. It's seeing all those sunsets that does it. You can't watch a sunset and then go off and set fire to your neighbor's tepee. Living close to nature is wonderful for your mental health. ~ Daniel Quinn
Mental Health quotes by Daniel Quinn
He had always found hope harder to deal with than despair. Despair didn't get disappointed. ~ K.J. Charles
Mental Health quotes by K.J. Charles
Lack of leadership can have fearsome consequences. A dog's mental health, after all, depends to a large degree on leadership: dogs get enormously distressed when they think no one is in charge. Accordingly, it's not only nonsensical to fail to establish rules and limits with a dog ... but cruel. ~ Caroline Knapp
Mental Health quotes by Caroline Knapp
Exercise is the single most powerful tool you have to optimize your brain function ... exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for most psychiatric problems. ~ John Ratey
Mental Health quotes by John Ratey
Mental imbalance is about as acceptable as herpes. It's never going to be accepted. But really, it's a disease just like cancer. It just happens, and eats away all the good parts of your brain, like judgment and happiness and perception and memory and life. And you can die from depression just like any other disease. And it's not as if people choose it. So why is it still a joke of medicine? "She died of cancer." is a lot more socially acceptable to people than "She committed suicide. ~ Sarahbeth Purcell
Mental Health quotes by Sarahbeth Purcell
If you have a monster inside of you, please teach it how to jump, and laugh, and fly and catch fish! Please teach it to climb mountains to watch sunsets and wade in ponds to feel moonlight. Please love your monster, tell it that it has a home, teach it that it has a place in this world, maybe it likes ice cream, maybe marshmallows make it smile, maybe it goes to beautiful places in its dreams at night. One day it will sit atop a clocktower and cast sunbeams onto everyone! Because it will learn that! Because angels are too busy to do that, but monsters are not. Monsters would love to catch sunbeams and eat sugar donuts. Teach your monsters, they will form moonbeams one day! ~ C. JoyBell C.
Mental Health quotes by C. JoyBell C.
Who has not been, or is not to be mad in some lonely hour of life? Who is quite safe from the trembling of the balance? ~ Mary Elizabeth Braddon
Mental Health quotes by Mary Elizabeth Braddon
It's always positive to hear how many people are willing to step up - whether it is the employment community, mental health community, or medical community. ~ Michelle Obama
Mental Health quotes by Michelle Obama
The buildings, covered by red tiled roofs, undulate over the hillsides like a drift of wildflowers. ~ Jane Thompson
Mental Health quotes by Jane Thompson
My story is not a sad story; it's a real one. It's a story about a girl who fought through a storm she thought would never end. ~ Hannah Blum
Mental Health quotes by Hannah Blum
British journalists tend to believe that people who become good at something do so because they seek fame and fortune. This is because these are the sole motives of people who become British journalists. But some people, operating at higher levels of mental health, pursue activities because they actually love them. ~ John Cleese
Mental Health quotes by John Cleese
Our "increasing mental sickness" may find expres­sion in neurotic symptoms. These symptoms are con­spicuous and extremely distressing. But "let us beware," says Dr. Fromm, "of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symp­toms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting." The really hopeless victims of mental illness are to be found among those who appear to be most normal. "Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been si­lenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does." They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their per­fect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish "the illusion of indi­viduality," but in fact they have been to a great extent deindividualized. Their conformity is developing into something like uniformity. But "uniformity and free­dom are incompatible. Uniformity and mental health are incompatible too. . . . Man is not made to be an automaton, and if he becom ~ Aldous Huxley
Mental Health quotes by Aldous Huxley
An awakened mind
and heart will serve
you well. Rigidity stalls
upward progress. Be as
expansive as you can.
Even when you think
you've reached your
limit, there's more to
unlearn and relearn. ~ Kristen Lee
Mental Health quotes by Kristen   Lee
When you make a wrong turn you must make two right turns. One to correct the wrong turn and one just for growth. ~ SBG Mental Health Club
Mental Health quotes by SBG Mental Health Club
But I live here, in this place. And I don't know how to tell you that. I don't want you to squirm, or take my hand and say it's tragic. I don't want you to roll your eyes as though I'm playing a macho game of one-upmanship: My pain can beat up everyone else's adolescent pain, so I'll just be over here in the corner, savoring the depths of my stoic suffering and shedding no more than a single tear when I listen to every single cover of "Hurt" and "Hallelujah" on repeat. No, you can't help me. Don't try to help me. Please try to help me. ~ Marieke Nijkamp
Mental Health quotes by Marieke Nijkamp
Behind every trigger is a wound in our past. ~ Jessica Moore
Mental Health quotes by Jessica Moore
Believe it or not, psychologists have a term to describe people who like to think a lot. The trait is called need for cognition. It refers to people who enjoy effortful thinking and feel motivated to attempt to understand and make sense of things. Because you're reading a book about understanding yourself and your thoughts, chances are you fall into this category.
For the most part, being high in need for cognition is associated with positive traits, like openness, higher self-esteem, and lower social anxiety. On the flipside, some other types of intensive thinking - notably rumination and worry - tend to be associated with being closed to new ideas and poor mental health. ~ Alice Boyes
Mental Health quotes by Alice Boyes
The tide has pulled the storm from my soul, again. ~ Nicole Lyons
Mental Health quotes by Nicole  Lyons
See, you've got to understand, son. There's two types of guys in this world. There's guys . . . who think they're in control, and guys like us who live in the moment. Who accept life as it is. ~ Brent Jones
Mental Health quotes by Brent Jones
You want to be there for me but an anxiety attack is a solitary activity. ~ R. YS Perez
Mental Health quotes by R. YS Perez
I am tired of hiding and I am tired of lying by omission. I suffered for years because I was scared to be out. My spirit suffered, my mental health suffered and my relationships suffered. And I'm standing here today, with all of you, on the other side of all that pain. ~ Ellen Page
Mental Health quotes by Ellen Page
Every day begins with an act of courage and hope: getting out of bed. ~ Mason Cooley
Mental Health quotes by Mason Cooley
I want to share something Virginia Woolf wrote: 'English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache...The merest schoolgirl when she falls in love, has Shakespeare or Keats to speak her mind for her; but let a sufferer try to describe a pain in his head to a doctor and language at once runs dry.' And we're such language-based creatures that to some extent we cannot know what we cannot name. And so we assume it isn't real. We refer to it with catch-all terms, like crazy or chronic pain, terms that both ostracize and minimize. The term chronic pain captures nothing of the grinding, constant, ceaseless,inescapable hurt. And the term crazy arrives at us with none of the terror and worry you live with. Nor do either of those terms connote the courage people in such pains exemplify, which is why I'd ask you to frame your mental health around a word other than crazy. ~ John Green
Mental Health quotes by John Green
No one would ever say that someone with a broken arm or a broken leg is less than a whole person, but people say that or imply that all the time about people with mental illness. ~ Elyn R. Saks
Mental Health quotes by Elyn R. Saks
It's an unfortunate word, 'depression', because the illness has nothing to do with feeling sad, sadness is on the human palette. Depression is a whole other beast. It's when your old personality has left town and been replaced by a block of cement with black tar oozing through your veins and mind. This is when you can't decide whether to get a manicure or jump off a cliff. It's all the same. When I was institutionalised I sat on a chair unable to move for three months, frozen in fear. To take a shower was inconceivable. What made it tolerable was while I was inside, I found my tribe - my people. They understood and unlike those who don't suffer, never get bored of you asking if it will ever go away? They can talk medication all hours, day and night; heaven to my ears. ~ Ruby Wax
Mental Health quotes by Ruby Wax
Recovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That's applicable to any kind of depression. ~ Judy Collins
Mental Health quotes by Judy Collins
Stigma takes many forms, comes from all directions, is sometimes blatantly overt, but can also be remarkably subtle. It is the cruel comment, the unkind smirk, the extrusion from the group, the lost job opportunity, the rejected marriage proposal, the ineligibility for life insurance, the inability to adopt a child or pilot a plane.

But it is also the reduced expectation, the helping hand when none is needed or wanted, the solicitous sympathy that one cannot really be expected to measure up.

And the secondary psychological and practical harms of having a mental disorder come only partly from how others see you. A great deal of the trouble comes from the change in how you see yourself: the sense of being damaged goods, feeling not normal or worthy, not a full fledged member of the group.

It is bad enough that stigma is so often associated with having a mental disorder, but the stigma that comes from being mislabeled with a fake diagnosis is a dead loss with absolutely no redeeming features. ~ Allen Frances
Mental Health quotes by Allen Frances
The power to label is the power to destroy. ~ Allen Frances
Mental Health quotes by Allen Frances
Adam returned his gaze to the cross. The Jesus was hurting. Guilt simmered and then boiled in him. Jesus had a whole world of suffering and horror to worry about and here Adam was in all his punk puniness. He didn't want to add to Jesus's burdens, but...

'Sorry about that. Look, I know you're busy and I don't want to get greedy with your time, but still, if you could just help me... If you could find a minute, please, please, please, dear sweet Jesus, fix me. ~ Teresa Toten
Mental Health quotes by Teresa Toten
Write out of depression. Edit into depression. ~ Mari Stewart
Mental Health quotes by Mari Stewart
To say I woke up one day and reached a point where I no longer cared about the pains to befall me would be a lie. Nor can I say that I have ever fully forgiven those who willfully did me harm. On a deep, internal battlefield, I wrestle with the thought that I have been robbed of any chance of normalcy by the losses suffered. Therapists and gurus alike tell us to, "Let go or be dragged," as Zen proverb urges - to forgive for our own sake. But, in my experience, there is no letting go and forgiveness is transient. My inability to be free of it all isn't for lack of an evolved consciousness on my part. I've "done the work" to process it all; rather, it is my irreconcilable, inescapable humanity that causes to clutch the pain close to me. ~ L.M. Browning
Mental Health quotes by L.M. Browning
Can there be true equality in the classroom and the boardroom if there isn't in the bedroom? Back in 1995 the National Commission on Adolescent Sexual Health declared healthy sexual development a basic human right. Teen intimacy, it said, ought to be "consensual, non-exploitative, honest, pleasurable, and protected against unintended pregnancy and STDs." How is it, over two decades later, that we are so shamefully short of that goal?

Sara McClelland, a professor of psychology at the University of Michigan, writes about sexuality as a matter of "intimate justice," touching on fundamental issues of gender inequality, economic disparity, violence, bodily integrity, physical and mental health, self-efficacy, and power dynamics in our most personal relationships. She asks us to consider: Who has the right to engage in sexual behavior? Who has the right to enjoy it? Who is the primary beneficiary of the experience? Who feels deserving? How does each partner define "good enough?" Those are thorny questions when looking at female sexuality at any age, but particularly when considering girls' early, formative experience. Nonetheless, I was determined to ask them. ~ Peggy Orenstein
Mental Health quotes by Peggy Orenstein
The only time it's hopeless is when you're dead! Long as you're alive, you can get better - you can make it better. ~ RoAnna Sylver
Mental Health quotes by RoAnna Sylver
whether or not you are already there, you will probably agree that a Stage Six default is worthy of your aspirations in just about any area of life. Life is a wonderful occasion. Rising to that occasion means becoming far bigger than your roles. That is the breakthrough to Stage Six. I also see this stage as the major part of a new and apt definition of positive mental health. Stage Six is the first of the two Target Stages. A Default Stage here breaks you out of the pack ~ Michael S. Broder
Mental Health quotes by Michael S. Broder
All the same, it strikes me as unfair that I still have to defend myself against her moral judgements. My continuing need for her approbation is pathetic. Twice now I have stopped myself on the street to remonstrate with her, a crazy old coot talking to himself. ~ Mordecai Richler
Mental Health quotes by Mordecai Richler
Over the years it [the National Committee for Mental Hygiene] has championed for the promotion of 'mental health' despite the fact that nobody knows what it is or how to do it. ~ E. Fuller Torrey
Mental Health quotes by E. Fuller Torrey
Each time I experience the unseen wisdom of a person's system, it deepens my trust in the inner process unfolding and my awe at the way we are organized to be protected until the possibility of healing arrives. ~ Bonnie Badenoch
Mental Health quotes by Bonnie Badenoch
With the implementation of the Affordable Care Act and the Mental Health Parity and Addiction Equity Act, more people will have insurance coverage and, in principle, be eligible for more care. ~ Thomas R. Insel
Mental Health quotes by Thomas R. Insel
Mental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become. ~ Viktor E. Frankl
Mental Health quotes by Viktor E. Frankl
I tried to kill myself. It was a feeble attempt, but I did. And I got put in a mental hospital for a month, and I got myself straight and worked on my mental health ... it's nothing that I hide. It's nothing to be proud of or to be ashamed of. It's part of my life, you know? And I'm still here! ~ Audra McDonald
Mental Health quotes by Audra McDonald
I'm not super-comfortable with it. I feel the less you project of yourself the more you can be believable as a character. I also think it's just better for your own mental health. Then you can be a human being and change your mind and nobody asks you questions about it! ~ Evelyne Brochu
Mental Health quotes by Evelyne Brochu
I would much rather have my grotesque products of the imagination compared to your delusional sanity. ~ Christopher Page
Mental Health quotes by Christopher Page
Counting calories is not the answer, because eating is not the problem. ~ Anita Johnston
Mental Health quotes by Anita Johnston
Human Connection Quotes «
» Mental Strength Quotes