Body And Mind Quotes

Acting is a sport. On stage you must be ready to move like a tennis player on his toes. Your concentration must be keen, your reflexes sharp; your body and mind are in top gear, the chase is on. Acting is energy. In the theatre people pay to see energy. ~ Clive Swift

In existence you are body and mind, but in absolute you dissolve.
In existence there is sorrow; in absolute there is bliss.
In existence there is change; in absolute there is reality.
In existence you are known; in absolute you are energy
In existence you are thought, in absolute total awareness.
In existence you are matter, in absolute you are pure Spirit. ~ Gian Kumar

Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you. ~ Ken Keyes Jr.

Am I right in thinking you're deliberately keeping me here?"
Mikhail shrugged his broad shoulders. "Yes and no. I do not want to force you against your will, but as to my wanting you to stay, I believe us to be lifemates, bound more irrevocably than by your marriage ceremony. I would be extremely uncomfortable without you here, both in body and mind. I do not know how I would react to your contact with another man, and quite frankly, I fear it."
"We really are from two different worlds, aren't we?" she asked sadly.
He brought her hand to the warmth of his mouth. "There is such a thing as compromise, little one. We can move between the two worlds or create our own."
Her blue eyes slid over him, a faint smile touching her mouth. "That sounds so good, Mikhail, so twentieth-first century, but somehow I think it's more likely I would be the one compromising."
With his strange Old World courtesy, Mikhail held up a branch for her to pass beneath. The path was a large oval leading back to his home. "Perhaps you are right"--male amusement again--"but then, it has always been my nature to control and protect. I have no doubt you are more than a match for me."
"Then why are we back at your house instead of at the inn?" she asked, one hand on her hip and a smile dancing in her blue eyes.
"What would you do there so late at night, anyway?" His voice was pure velvet, more enticing than ever. "Stay with me tonight. You can read while I work, and I will tea ~ Christine Feehan

You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom. ~ Tara Brach

And the deal with so many chronic illnesses is that most people won't want to believe you. They will tell you that you look great, that it might be in your head only, that it is likely stress, that everything is okay. None of these are the right things to say to someone whose entire existence is a fairly consistent torture of the body and mind. They say it because they are well-intentioned usually, because they wish you the best, but they also say it because you make them uncomfortable. Your existence is evidence of death. . . . ~ Porochista Khakpour

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators. ~ Tim McCarthy

Each full, deep inhale creates more space in your body and mind. Each long, exhale moves you directly into that space. The deeper you breathe, the more opens up. It's like opening a door and walking through with each breath. The fuller your breaths the more and more doors open on up, leaving you with the space to walk on in! ~ Tara Stiles

In flow, the relationship between what a person had to do and what he could do was perfect. The challenge wasn't too easy.
Nor was it too difficult. It was a notch or two beyond his current abilities, which stretched the body and mind in a way that made the effort itself
the most delicious reward. That balance produced a degree of focus and satisfaction that easily surpassed other, more quotidian,
experiences. In flow, people lived so deeply in the moment, and felt so utterly in control, that their sense of time, place, and even self melted
away. They were autonomous, of course. But more than that, they were engaged. ~ Daniel H. Pink

The celebrated Parisian doctor Professor Xavier Bichat developed a fully materialist theory of the human body and mind in his lectures Physiological Researches on Life and Death, translated into English in 1816. Bichat defined life bleakly as 'the sum of the functions by which death is resisted ~ Richard Holmes

It doesn't take much in the way of body and mind to be a lookout.....It's mostly soul ~ Philip Connors Quoting Norman Maclean

May all beings everywhere plagued with sufferings of body and mind quickly be freed from their illnesses. May those frightened cease to be afraid, and may those bound be free. May the powerless find power, and may people think of befriending each other. May those who find themselves in trackless, fearful wilderness- the children, the aged, the unprotected- be guarded by beneficent celestials, and may they swiftly attain Buddhahood. ~ Gautama Buddha

All that each person is, and experiences, and shall never experience, in body and mind, all these things are differing expressions of himself and of one root, and are identical: and not one of these things nor one of these persons is ever quite to be duplicated, nor replaced, nor has it ever quite had precedent: but each is a new and incommunicably tender life, wounded in every breath, and almost as hardly killed as easily wounded: sustaining, for a while, without defense, the enormous assaults of the universe:

So that how it can be that a stone, a plant, a star, can take on the burden of being; and how it is that a child can take on the burden of breathing; and how through so long a continuation of cumulation of the burden of each moment one on another, does any creature beat to exist, and not break utterly to fragments of nothing: these are matters too dreadful and fortitudes too gigantic to meditate long and not forever to worship: ~ James Agee

~Remember this always:
Your body and mind can be broken, but your Spirit, is unbreakable, and unchangeable~


When we talk about people or circumstances breaking our spirit, what we mean is that a person has been affected emotionally to the point of feeling broken; however, NOTHING in this world has the capacity to break or change our Spirit!
Our Spirit is what gives us the ability to overcome the misery and suffering experienced by our body and mind.

Our spirit is what drives prisoners of war come out unbroken; our spirit is what drives the victims of rape and abuse to overcome the emotional burdens of their mind.
Believe this! NOTHING can break or change your Spirit, because your spirit is above all things! ~ Martin Suarez

You take the cards you're dealt. I'm now ferociously healthy in body and mind. You couldn't pay me to go near a psychiatrist again. Stopping seeing them was my first step to getting well. ~ Margot Kidder

Our first experience of life is primarily felt in the *body.* ... We know ourselves in the security of those who hold us and gaze upon us. It's not heard or seen or thought it's felt. That's the original knowing. ~ Richard Rohr

To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life. ~ Thich Nhat Hanh

I call not that virginity a virtue, which resideth onely in the bodies integrity; much less if it be with a purpose of perpetually keeping it: for then it is a most inhumane vice. - But I call that Virginity a virtue which is willing and desirous to yield it self upon honest and lawfull terms, when just reason requireth; and until then, is kept with a modest chastity of body and mind. ~ John Donne

When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the mind is able to be calm and travel further inward, where we have direct access to your unique creativity, intuition, and feelings of connectivity. ~ Tara Stiles

- 'Poise is perfect balance, an equanimity of body and mind, complete composure whatever the social scene. Elegant dress, immaculate grooming, and perfect deportment all contribute to the attainment of self-confidence.' - ~ Muriel Spark

Burnout occurs when your body and mind can no longer keep up with the tasks you demand of them. Don't try to force yourself to do the impossible. Delegate time for important tasks, but always be sure to leave time for relaxation and reflection. ~ Del Suggs

Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things. ~ Dogen

When launching a product called an Energy Drink and named Red Bull, a product that stimulates body and mind, it is a short step to the roots where Red Bull came from. We have been doing this for 20 years - now it's called adventure sports, extreme sports, and outdoor sports. ~ Dietrich Mateschitz

When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the subtle energy that connects body and mind: LifeParticles. ~ Ilchi Lee

The first definition of love is to be there. This is a practice. How can you love if you are not there? In order to love you have to be there, body and mind united. A true lover knows that the practice of mindfulness is the foundation of true love. ~ Thich Nhat Hanh

When I write what publishers call 'fantasy' I am writing in what I think is the most important tradition of fiction: starting with Homer and up through Shakespeare and Milton, the most important themes to tackle are those of the mythopoeic domain, tales of the body and mind seen through a temperament and a cosmos divorced from current reality so what is said can be more clear. ~ Janet Morris

Government may not interfere with individual liberty in order to protect a person from himself, or to impose the majority's beliefs about how best to live. The only actions for which a person is accountable to society, Mill argues, are those that affect others. As long as I am not harming anyone else, my "independence is, of right, absolute. Over himself, over his own body and mind, the individual is sovereign."19 ~ Michael J. Sandel

For Marquez, the transition from standing around to dancing was instantaneous and total. It wasn't about looking cool, it was about losing all contact with the normal world, gong away to a place where her body and mind and the music were all the same thing. ~ Katherine Applegate

Breath control training will change your body and mind in remarkably positive ways. It will tune your nervous system and allow you to activate the parasympathetic or sympathetic nervous systems at will, helping you to perform in a stressful environment or to excel in competition. ~ Mark Divine

Each body is different
Therefore each rehabilitation must be different ~ Joerg Teichmann

I advance it therefore as a suspicion only, that the blacks, whether originally a distinct race, or made distinct by time and circumstances, are inferior to the whites in the endowments of both body and mind. ~ Thomas Jefferson

the genes of modern-day Africans are a treasure house for all humanity. They possess our species' greatest reservoir of genetic diversity, of which further study will shed new light on the heredity of the human body and mind. Perhaps the time has come, in light of this and other advances in human genetics, to adopt a new ethic of racial and hereditary variation, one that places value on the whole of diversity rather than on the differences composing the diversity. It would give proper measure to our species' genetic variation as an asset, prized for the adaptability it provides all of us during an increasingly uncertain future. Humanity is strengthened by a broad portfolio of genes that can generate new talents, additional resistance to diseases, and perhaps even new ways of seeing reality. For scientific as well as for moral reasons, we should learn to promote human biological diversity for its own sake instead of using it to justify prejudice and conflict. ~ Edward O. Wilson

Her room was warm and lightsome. A huge doll sat with her legs apart in the copious easy-chair beside the bed. He tried to bid his tongue speak that he might seem at ease, watching her as she undid her gown, noting the proud conscious movements of her perfumed head.

As he stood silent in the middle of the room she came over to him and embraced him gaily and gravely. Her round arms held him firmly to her and he, seeing her face lifted to him in serious calm and feeling the warm calm rise and fall of her breast, all but burst into hysterical weeping. Tears of joy and relief shone in his delighted eyes and his lips parted though they would not speak.

She passed her tinkling hand through his hair, calling him a little rascal.

- Give me a kiss, she said.

His lips would not bend to kiss her. He wanted to be held firmly in her arms, to be caressed slowly, slowly, slowly. In her arms he felt that he had suddenly become strong and fearless and sure of himself. But his lips would not bend to kiss her.

With a sudden movement she bowed his head and joined her lips to his and he read the meaning of her movements in her frank uplifted eyes. It was too much for him. He closed his eyes, surrendering himself to her, body and mind, conscious of nothing in the world but the dark pressure of her softly parting lips. They pressed upon his brain as upon his lips as though they were the vehicle of a vague speech; and between them he felt an un ~ James Joyce

Gentle walking is completely transformative for the body and mind. ~ Bryant McGill

My ice-cream is melting just as quickly as Danny's and is dripping down my chin, across my wrist, and onto my thigh. I laugh, throwing my head back and covering my eyes so as not to be blinded by happiness, and it is in this moment of weightlessness that I am suddenly aware of the lightest touch on my skin, like the wings of a butterfly. It flutters against my thigh then lingers on my wrist, but before its delicate wings reach my face, I force my eyes open and see only fragments: pink lips, a tanned cheek, the features and lines of a face silhouetted against the bright sunlight. My nostrils draw in his scent for the very first time and it is so strong that he is not just next to me but intimately close. His smell instantly takes me prisoner, overpowering me to such an extent that I have forgotten who and where I am.
I know that, moments before, Alex was using his lips and tongue to clean the melted ice-cream off my thigh and wrist and inadvertently treating me to the most ecstatic experience of my life. My body and mind are adrift in a sea of bliss, the sounds of the park suddenly fade away, and the world and everyone in it cease to exist. All I can see is a blindingly bright light and all I can feel are a man's moist lips touching mine. Alex's hot, passionate mouth is kissing me greedily as if there is finally enough air; as if he had been suffocating, but now he can breathe.
I know that a kiss like this is neither flirting nor dating and can sense with every fibr ~ Victoria Sobolev

Don't be afraid. Human birth is full of suffering and one has to endure everything patiently, taking the Name of God. None, not even God in human form can escape the sufferings of the body and mind. ~ Sarada Devi

The heat spread through my body and mind as his thrusts became absolute and unforgiving. Devastate me. Devastate me! Tear me down! Take me over! "Take me Lucian! ~ Lucian Bane

When you create a strong center, your body and mind become able to process the influx of information that is always around you. ~ Ilchi Lee

A hurt body and mind aren't just like a dictatorship; they are a dictatorship. There is no tyrant as merciless as pain, no despot so cruel as confusion. ~ Stephen King

Pythagoras based musical education in the first place on certain melodies and rhythm that exercised a healing, a purifying influence on the human actions and passions, restoring 'Pristine Harmony' of the souls' faculties. He applied the same means to the curing of diseases of both body and mind ... ~ Porphyry

We can only start to allow consciousness to wake up from its identification with thought and feeling, with body and mind and personality, by allowing ourselves to rest in the natural state from the very beginning. ~ Adyashanti

...body and mind are mutually dependent and responsive to such an amazing extent that not an eyelid flickers nor does a muscle move nor an artery throb without the knowledge of the mind, and similarly not a memory stirs, nor does a thought strike, nor an idea occur without causing a reaction in the body. The effect of disease, of organic changes in the tissues, of exhaustion, of diet, of medicine, of intoxicants and narcotics on the mind, and of pleasure and pain, sorrow and suffering, emotion and passion, fear and anxiety on the body is too well known to need mention. The close connection between the two may with justice be likened to that existing between a mirror and the object reflected in it. The least change in the object is instantaneously reflected by the mirror and conversely any change in the reflection denotes a corresponding change in the object also. ~ Gopinath Krishna

The poet discovers that what men value as substances have a higher value as symbols; that Nature is the immense shadow of man. A man's action is only a picture-book of his creed. He does after what he believes. Your condition, your employment, is the fable of you. The world is thoroughly anthropomorphized, as if it had passed through the body and mind of man, and taken his mould and form. Indeed, good poetry is always personification, and heightens every species of force in nature by giving it a human volition. We are advertised that there is nothing to which man is not related; that everything is convertible into every other. The staff in his hand is the radius vector of the sun. The chemistry of this is the chemistry of that. Whatever one act we do, whatever one thing we learn, we are doing and learning all things, - marching in the direction of universal power. Every healthy mind is a true Alexander or Sesostris, building a universal monarchy. ~ Ralph Waldo Emerson

normal condition of man is hard work, self-denial, acquisition and accumulation; as soon as his descendants are freed from the necessity of exertion they begin to degenerate sooner or later in body and mind. ~ Jane Mayer

Grief turns out to be a place none of us know until we reach it. We anticipate (we know) that someone close to us could die, but we do not look beyond the few days or weeks that immediately follow such an imagined death. We misconstrue the nature of even those few days or weeks. We might expect if the death is sudden to feel shock. We do not expect this shock to be obliterative, dislocating to both body and mind. We might expect that we will be prostrate, inconsolable, crazy with loss. We do not expect to be literally crazy, cool customers who believe their husband is about to return and need his shoes. ~ Joan Didion

Real peace comes only to those who control the body and mind with self-discipline. ~ Vishnudevananda Saraswati

Sensuality not only debases both body and mind, but dulls the keen edge of pleasure. ~ Henry Fielding

I knew that if I did not start chanting with people, that I would never be able to clean out the dark corners of my own heart. I knew it with every cell in my body and mind. ~ Krishna Das

When you try to attain something, your mind starts to wander about somewhere else. When you do not try to attain anything, you have your own body and mind right here.
In Buddhism it is a heretical view to expect something outside this world. We do not seek for something besides ourselves. ~ Shunryu Suzuki

The doctor's words made me understand what happened to me was a dark, evil, and shameful secret, and by association I too was dark, evil, and shameful. While it may not have been their intention, this was the message my clouded mind received. To escape the confines of the hospital, I once again disassociated myself from my emotions and numbed myself to the pain ravaging my body and mind. I acted as if nothing was wrong and went back to performing the necessary motions to get me from one day to the next. I existed but I did not live. ~ Alyssa Reyans

You use the body as a medium to bring the mind back to the brain. Perfect married between body and mind. Then, you can knock the door to the spirit. ~ Bikram Choudhury

The truth is that anxiety is at once a function of biology and philosophy, body and mind, instinct and reason, personality and culture. ~ Scott Stossel

He did not know it, but Arwen Undómiel was also there, dwelling again for a time with the kin of her mother. She was little changed, for the mortal years had passed her by, yet her face was more grave, and her laughter now seldom was heard. But Aragorn was grown to full stature of body and mind, and Galadriel bade him cast aside his wayworn raiment, and she clothed him in silver and white, with a cloak of elven-grey and a bright gem on his brow. Then more than any kind of Men he appeared, and seemed rather an Elf-lord from the Isles of the West. And thus it was that Arwen first beheld him again after their long parting; and as he came walking towards her under the trees of Caras Galadhon laden with flowers of gold, her choice was made and her doom appointed. ~ J.R.R. Tolkien

Say you want me." His mouth moved over her throat, closed over her aching breast. Every strong pull sent an answering rush of liquid heat.
"You know I do." She pressed him to her, wound a leg around his.
She could barely breathe with her need, clawing at him to get closer, to crawl inside the shelter of his body, his mind, to feel his body in hers, taking possession as he was meant to, to feel his mouth at her breast, dragging her further into his world.
"All of it," he said hoarsely, his fingers probing the nest of tiny curls, stroking, caressing. "Mate with me my way."
She moved in a kind of anguish against his hand. "Yes, Mikhail." She was frantic for release, frantic to relieve him. She was consumed with the same red haze, not separating love from lust or hunger from need. She was on fire, hurting, aching, body and mind, even her soul in torment, not knowing where his wild, uninhibited emotions left off and hers began.
Mikhail lifted her easily with his enormous strength, slid her slowly, erotically down his clenching belly until she was pressed against the broad head of his raging erection. Her heat seared him, beckoned. Raven's arms slid around his neck, her legs around his hips, opening for him. Slowly he lowered her body over his, impaled her on the thick length of fire so that she surrounded him with such a moist, tight sheath he shuddered, somewhere beyond mere pleasure, a kind of erotic heaven and hell.
Her nails dug into his shoulders ~ Christine Feehan

Nirvana is this moment seen directly. There is no where else than here. The only gate is now. The only doorway is your own body and mind. There's nowhere to go. There's nothing else to be. There's no destination. It's not something to aim for in the afterlife. It's simply the quality of this moment. ~ Gautama Buddha

Dearly beloved: We have come together in the presence of God to witness and bless the joining together of this man and this woman in Holy Matrimony. The bond and covenant of marriage was established by God in creation, and our Lord Jesus Christ adorned this manner of life by his presence and first miracle at a wedding in Cana of Galilee. It signifies to us the mystery of the union between Christ and his Church, and Holy Scripture commends it to be honored among all people.
The union of husband and wife in heart, body, and mind is intended by God for their mutual joy; for the help and comfort given one another in prosperity and adversity; and, when it is God's will, for the procreation of children and their nurture in the knowledge and love of the Lord. Therefore marriage is not to be entered into unadvisedly or lightly, but reverently, deliberately, and in accordance with the purposes for which it was instituted by God.
I glanced at Marlboro Man, who was listening intently, taking in every word. I held his bicep in my hand, squeezing it lightly and trying to listen to Father Johnson despite the distraction of Marlboro Man's work-honed muscles. Everything else was a blur: iron candlesticks attached to the end of each pew…my mother's olive green silk jacket with the mandarin collar…Mike's tuxedo…Mike's bald head…
Will you have this man to be your husband; to live together in the covenant of marriage? Will you love him, comfort him, honor and keep him, in sickness ~ Ree Drummond

She wanted to walk until her body and mind were exhausted. Her snug house felt like a distant goal, a place she had to achieve through enormous physical effort. ~ Nicci French

Emergencies send sparks to the darkest corner of us. They wake up our hormones and neurotransmitters, they remove the rust from our body and mind, and they show us we can still handle crisis with poise.

Emergencies push us to our limits. At those limits, the best inside us comes out. The eyes of our mind open, exceptional vision occurs to us, and we have a chance to become extraordinary. ~ Indrajit Garai

Never before has the seductive market way of life held such sway in nearly every sphere of American life. This marketing way of life promotes addictions to stimulation and obsessions with comfort and convenience ... centered primarily around bodily pleasures and status rankings ... The common denominator is a rugged and ragged individualism and rapacious hedonism in quest of a perennial "high" in body and mind. ~ Cornel West

A woman must wait for her ovaries to die before she can get her rightful personality back. Post-menstrual is the same as pre-menstrual; I am once again what I was before the age of twelve: a female human being who knows that a month has thirty day, not twenty-five, and who can spend every one of them free of the shackles of that defect of body and mind known as femininity. ~ Florence King

If you are pure in intention and in alignment with beauty and love, in body and mind, the highest levels of your spiritual self will subsume your weaknesses. ~ Bryant McGill

As our body journeys through life, and life journeys on our body….life will leave marks on us too. From the creases of our wrinkles to the birthmarks on our bodies to the tattoos we decide to place. ~ Lauren Klarfeld

Was there to be any end to the gradual improvement in the techniques and artifices used by the replicators to ensure their own continuation in the world? There would be plenty of time for improvement. What weird engines of self-preservation would the millennia bring forth? Four thousand million years on, what was to be the fate of the ancient replicators?
They did not die out, for they are past masters of the survival arts. But do not look for them floating loose in the sea; they gave up that cavalier freedom long ago. Now they swarm in huge colonies, safe inside gigantic lumbering robots, sealed off from the outside world, communicating with it by tortuous indirect routes, manipulating it by remote control.
They are in you and in me; they created us, body and mind; and their preservation is the ultimate rationale for our existence. They have come a long way, those replicators. Now they go by the name of genes, and we are their survival machines. ~ Richard Dawkins

Unless the desire to change remains strong, body and mind tend to return to old, familiar patterns. It takes time-from three to six months-for old habits to become obsolete. By the end of that time, you'll have adapted to a new pattern. In a sense, you'll have found a new way of life. ~ Dan Millman

I don't know what it is about the woman, but she drives me crazy, in body and mind. It's like my soul recognizes her as it's other half and it's fighting desperately to get to her. ~ Alex Grayson

For the recuperation of body and mind, there is nothing better than natural therapy - sand, sunshine and surf. ~ Max Dupain

To the body and mind which have been cramped by noxious work or company, nature is medicinal and restores their tone. The tradesman, the attorney comes out of the din and craft of the street and sees the sky and the woods, and is a man again. In their eternal calm, he finds himself. ~ Ralph Waldo Emerson

Your ability to love, to reach out, and to experience life is limitless. The limitation is only of the body and mind. ~ Jaggi Vasudev

Is there a separation between body and mind, and if so which is it better to have? ~ Woody Allen

Never let external factors affect how you are going to make your body and mind stronger today. ~ Pense Andrew

Energy is the continuum that unites body and mind. When the two are not as one, life becomes unbalanced. Every breath of air and every sound you hear can be polluted by an existence without promise. ~ C.A. Jamison

The human body and mind are tremendous forces that are continually amazing scientists and society. Therefore, we have no choice but to keep an open mind as to what the human being can achieve. ~ Evelyn Glennie

Do not be attached to the past or wait for the future. Be grateful for each day, that is enough. I do not believe in a future world, I deny the past. I believe entirely in the present. Employ your entire body and mind in the eternal now. ~ Santoka Taneda

It is important for me to focus on positive actions taken to heal instead of beating myself up over what I did wrong each day. It shifts my perspective, thus making my body and mind more hospitable places for healing and positive energy. ~ Sharon E. Rainey

You're no different than the rest of us, Victor. We all see ourselves as this dissatisfied thing, this ego, looking outside ourselves for just that one other thing that will make us complete. That job, that lover, that pot of money. Even enlightenment, as if that too is a thing we can grab hold of to complete what needs completing. There is always something, we believe, that will make us whole. But if you take a finite thing, like body and mind, and look for something outside it to make it complete, something like money or love or faith, what you are seeking is also just a finite thing. So you have a finite thing reaching for the infinite by grabbing for some other finite thing and you end up with nothing more than a deeper sense of dissatisfaction. ~ William Lashner

Yet the Bible also talks about diseases, both of the body and mind, and Jesus heals these diseased people. Ergo, while it is true that we can all be made in God's image theologically, it is also true theologically that there are attributes of our makeup which are not Holy, and which need to be healed or gotten rid of, physical and mental disorders and affectations comprising some of these, and our sinful nature comprising the rest. Chunk ~ Thomas Taylor

If you and I desire the blessings of life, of health, of vigor of body and mind; if we desire the destroying angel to pass us by, as he did in the days of the children of Israel, we must obey the Word of Wisdom; then God is bound, and the blessing shall come to us. ~ Heber J. Grant

How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery. ~ Bessel A. Van Der Kolk

If the whole universe can be found in our own body and mind, this is where we need to make our inquires. We all have the answers within ourselves, we just have not got in touch with them yet. The potential of finding the truth within requires faith in ourselves. ~ Ayya Khema

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit. ~ Bikram Choudhury

If a man can control his body and mind and thereby refrains from eating animal flesh and wearing animal products, I say he will really be liberated. ~ Gautama Buddha

Experience is valuable only when it has brought suffering and when the suffering has left its mark upon both body and mind. ~ Andre Maurois

I advance it therefore [...] that the blacks [...] are inferior to the whites in the endowments both of body and mind. ~ Thomas Jefferson

Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering ... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill. ~ Sivananda

A layman will no doubt find it hard to understand how pathological disorders of the body and mind can be eliminated by 'mere' words. He will feel that he is being asked to believe in magic. And he will not be so very wrong, for the words which we use in our everyday speech are nothing other than watered-down magic. But we shall have to follow a roundabout path in order to explain how science sets about restoring to words a part at least of their former magical power. ~ Sigmund Freud

When this love, the heavenly gift of Nature, appears in the heart, it removes all causes of excitation from the system and cools it down to a perfectly normal state; and invigorating the vital powers, expels all foreign matters- the germs of diseases-by natural ways (perspiration and so forth). It thereby makes man perfectly healthy in body and mind, And enables him to understand properly the guidance of Nature. ~ Sri Yukteswar Giri

I'm not sure many writers are trying to reconcile all the things that are separated in our culture - body and mind, urban and pastoral, lyricism and hardboiled, men and women, joy and grief. I tried to do quite a lot, but I wanted to create a serious work of literature. ~ Nicola Griffith

Enlightenment is not some good feeling or some particular state of mind. The state of mind that exists when you sit in the right posture is, itself, enlightenment. If you cannot be satisfied with the state of mind you have in zazen, it means your mind is still wandering about. Our body and mind should not be wobbling or wandering about. In this posture there is no need to talk about the right state of mind. You already have it. This is the conclusion of Buddhism. ~ Shunryu Suzuki

Body and mind and life and heart, taking the whole personality over, gently, but directly and bluntly, and making it His, so that we may become a habitation of God through the Spirit. ~ A.W. Tozer

That it is not blood
But spirit water
That courses through our veins ~ Hanna Abi Akl

When your roots are receiving nourishment from the earth in the first chakra, your creative juices are flowing in the second, your intentions are empowered in the third, your heart is open and exchanging love with those around you in the fourth, you are spontaneously expressing your highest self in the fifth, and you are in touch with your inner voice in the sixth, then energy moves into the crown chakra and you remember your essential nature as infinite and unbounded. The thousand-petaled lotus flower unfolds and you know yourself as a spiritual being temporarily localized to a body and mind. ~ Anonymous

Jey lag is just one symptom of the way I feel snapped off, without a proper beginning or end--not just in body and mind but in the rise and ebb of emotions and memory. Perhaps what's happening during this thing called, too generically, 'jet lag,' is the ability to travel so quickly from one place to a hugely different other place, and the mind's desire to be with the body, which it simply cannot. It is the mind stretching, or shrinking, or maybe searching, or all three, to pick up what got left behind. ~ Brian Bouldrey

Breath remains the vehicle to unite body and mind and to open the gate to wisdom. ~ Thich Nhat Hanh

This is a half-life, a split purgatory where her body and mind coexist but occupy separate realities. ~ Bill Clegg

Don't just work hard with your body, work hard with your mind. That is the only way to beat the competition. Hard work without strategy is like a mathematical equation with no formula to solve it. ~ Oscar Bimpong

For me, movement through nature is pure medicine, for both body and mind. ~ Clara Hughes

The object of this Essay is to assert one very simple principle, as entitled to govern absolutely the dealings of society with the individual in the way of compulsion and control, whether the means used be physical force in the form of legal penalties, or the moral coercion of public opinion. That principle is, that the sole end for which mankind are warranted, individually or collectively in interfering with the liberty of action of any of their number, is self-protection. That the only purpose for which power can be rightfully exercised over any member of a civilized community, against his will, is to prevent harm to others. His own good, either physical or moral, is not a sufficient warrant. He cannot rightfully be compelled to do or forbear because it will be better for him to do so, because it will make him happier, because, in the opinions of others, to do so would be wise, or even right. These are good reasons for remonstrating with him, or reasoning with him, or persuading him, or entreating him, but not for compelling him, or visiting him with any evil, in case he do otherwise. To justify that, the conduct from which it is desired to deter him must be calculated to produce evil to someone else. The only part of the conduct of any one, for which he is amenable to society, is that which concerns others. In the part which merely concerns himself, his independence is, of right, absolute. Over himself, over his own body and mind, the individual is sovereign. ~ John Stuart Mill

BREATHE
Mindful breathing is a basic wonderful pleasure for life. Breathing calms our body and mind to unify our soul within the present moment. Breathing is a supreme gift from Mother Nature, giving universal pranic energy which one guides within.

BELIEVE
Intentions, wishes and dreams can come true. Not necessarily all at once, but herein lies the splendour of life's journey. The secret tonic to success is belief and imagination, blended with confidence to open your heart and follow your dreams.

BE
Savadhyaya is the practice of inward reflection, honest self-observation and learning. Whatever you do, wherever you are, find contentment and simply be there, because that's exactly where you need to be. ~ Eva

Sleep felt miles away, and he couldn't shake the despair and hopelessness that coursed through his body and mind - ~ James Dashner

Don't make the body do what the spirit does best, and don't put a big load on the spirit that the body could easily carry. ~ Rumi