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Taking inspiration from a tree: her roots provide nutrients, they are sheltered from autumn's bluster and winter's frost. It is only when the heated light of spring has called to her and the kiss of summer has loved her, that a tree bears her fruit for all to see.
Eva Quotes: Taking inspiration from a tree:
BREATHE
Mindful breathing is a basic wonderful pleasure for life. Breathing calms our body and mind to unify our soul within the present moment. Breathing is a supreme gift from Mother Nature, giving universal pranic energy which one guides within.

BELIEVE
Intentions, wishes and dreams can come true. Not necessarily all at once, but herein lies the splendour of life's journey. The secret tonic to success is belief and imagination, blended with confidence to open your heart and follow your dreams.

BE
Savadhyaya is the practice of inward reflection, honest self-observation and learning. Whatever you do, wherever you are, find contentment and simply be there, because that's exactly where you need to be.
Eva Quotes: BREATHE<br />Mindful breathing is a
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