Therapeutic Quotes

With therapeutic Qigong when there is no cure, there is palliation. ~ Chan Siok Fong

Marriage is for committed lovers, not hostages. Marriage is a sacred relationship created for two people who complete each other spiritually. While it requires sacrificial service, it is not a call to martyrdom. In many cases of domestic violence, a therapeutic separation is necessary to gain safety and direct attention to the gravity of the need for change. ~ Rob Jackson

I find vacuuming very therapeutic, but I hate ironing. I usually have no shirt on while ironing, because I'm ironing it, and I end up burning my chest. ~ Warwick Davis

I'm a huge fan of meditation. I know lots of people assume meditation to be some Buddhist mumbo-jumbo, but it's been scientifically documented to create therapeutic changes in the brain. ~ Karen Salmansohn

I consider therapy successful when the family members (or individual clients) have discovered ways to get what they need from their relationships with the people in their lives, so that their relationship with me is no longer necessary to sustain them. Like a chemical catalyst that facilitates a reaction between two other substances, the therapeutic relationship catalyzes the transformation of relationships in the lives of clients. But the real healing takes place not in the therapeutic relationship but in the client's relationships with significant others. ~ Joseph A. Micucci

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators. ~ Tim McCarthy

Sometimes when a person is not being heard, it is appropriate to blame him or her. Perhaps he or she is speaking obscurely; perhaps he is claiming too much; perhaps she is speaking rather too personally. And one can, perhaps, charge Spielrein on all three counts. But, on balance, her inability to win recognition for her insight into repression was not her fault; it was Freud's and Jung's. Preoccupied with their own theories, and with each other, the two men simply did not pause even to take in the ideas of this junior colleague let alone to lend a helping hand in finding a more felicitous expression for her thought. More ominously still, both men privately justified their disregard by implicitly casting her once more into the role of patient, as though that role somehow precluded a person from having a voice or a vision of his or her own. It was and remains a damning comment on how psychoanalysis was evolving that so unfair a rhetorical maneuver, one so at odds with the essential genius of the new therapeutic method, came so easily to hand. In the great race between Freud and Jung to systematize psychoanalytic theory, to codify it once and for all, a simpler truth was lost sight of: Sometimes a person is not heard because she is not listened to. ~ John Kerr

Homeopathy is wholly capable of satisfying the therapeutic demands of this age better than any other system or school of medicine. ~ Charles Frederick Menninger

All Hellenistic schools seem to define [wisdom] in approximately the same terms: first and foremost, as a state of perfect peace of mind. From this viewpoint, philosophy appears as a remedy for human worries, anguish, and misery brought about, for the Cynics, by social constraints and conventions; for the Epicureans, by the quest for false pleasures; for the Stoics, by the pursuit of pleasure and egoistic self-interest; and for the Skeptics, by false opinions. Whether or not they laid claim to the Socratic heritage, all Hellenistic philosophers agreed with Socrates that human beings are plunged in misery, anguish, and evil because they exist in ignorance. Evil is to be found not within things, but in the value judgments with people bring to bear upon things. People can therefore be cured of their ills only if they are persuaded to change their value judgments, and in this sense all these philosophies wanted to be therapeutic. ~ Pierre Hadot

I think that science fiction has a distinct therapeutic value because all of it has as its primary postulate that the world does change. I cannot overemphasize the importance of that idea. ~ Robert A. Heinlein

Its not that he didn't appreciate his dishwasher. There was something about washing dishes by hand that was therapeutic, as if he could wash away the regrets of the past and photos he wanted to wipe out of his memory forever. ~ James L. Rubart

An amicus curiae brief in Roe from the American College of Obstetricians and Gynecologists and several other medical groups observed that "a woman suffering from heart disease, diabetes or cancer whose pregnancy worsens the underlying pathology may be denied a medically indicated therapeutic abortion under the statute because death is not certain."8 ~ Katha Pollitt

I write first for myself as a therapeutic process, to get stuff out and to deal with it. ~ Lucinda Williams

Exercise and writing are so therapeutic to me. I try to write every day and I make it a huge priority to find time to work out, even if that means taking a spin class at 7am before work. ~ Sadie Calvano

I've learned that health and healing come more from love and respect, for oneself and others, than from any specific therapeutic technique. The potential for self-healing and healing from within, both for individuals and communities, is a resource too often overlooked. (xiii) ~ Marie Balter

There have been periods in my life where I have experienced depression. It has been through some of my darkest moments that I have written some of my best songs. For me, singing and writing is very therapeutic. It's much more effective than taking Prozac! ~ Gerry Rafferty

I love Tumblr, I love it, it's like collaging and collecting images, it's such a fun thing to do, it's something that's really therapeutic and I don't really know why. ~ Lizzy Plapinger

Sometimes, just crying things out was therapeutic, especially when there was nothing else that could be done. ~ Jess Jenkins

Revenge is good. I think revenge is healthy too, and if you can use music in that way, a sort of therapeutic way for yourself, it can't do any harm. So if King (For A Day ... Fool For A Lifetime) is angry in any way, it's angry in a random, chaotic, healthy way. Like the guy who goes into a building, shoots a bunch of holes in the wall and then leaves. He didn't kill anybody. ~ Mike Patton

I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy. ~ Andrew Weil

Maybe in writing about and through trauma it was therapeutic in a way, but it didn't feel like it at the time. I was in a very dark place, in lots of foreign cities, far from New York. A lot of personal trials and tribulations took over my life in those years. It might be some time before I see what therapeutic function this book did serve. But for now, it's not even easy to read from it. ~ Porochista Khakpour

People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threats and bad news is strongly amplified in them, so that even significant positive events get suppressed. An inflexible mentality and tendency toward excessive verbalizing make therapeutic intervention a further challenge. ~ Winifred Gallagher

I'm discovering my sexual side, and exploring relationships. You know, sensual stuff. And I'm discovering a lot of sides of myself, stuff I've buried. So the music is also therapeutic, to come to terms with things. And I feel now like my head is in the right space. ~ Alicia Keys

The ego exists as a powerful force in Western man that cannot be dismissed or denied. The therapeutic goal is to integrate the ego with the body and its striving for pleasure and sexual fulfilment. ~ Alexander Lowen

With therapeutic help, I was able to see the term dysfunctional as useful description and not as an absolute negative judgment. ~ Bell Hooks

As an American, you have a right to good health care that is effective, accessible, and affordable, that serves you from infancy through old age, that allows you to go to practitioners and facilities of your choosing, and that offers a broad range of therapeutic options. ~ Andrew Weil

You are relying on a waiting on other people in acting and films, so to be able to have something that I have full creative control over is really very therapeutic. ~ Mia Wasikowska

We are astonished to hear declarations by married women and girls which bear witness to a quite particular attitude to the therapeutic problem: they had always known, they say, that they could only be cured by love. ~ Sigmund Freud

Any time you can be with like-minded people, laughing or crying over the same joke or the same scene ... For me, it's therapeutic. You just feel a little less alone on the planet. ~ Michael De Luca

[...] that's why waiting for perfect understanding and clarity before diving into the therapeutic waters is like waiting for the perfect woman before getting married- both represent fear of a real human encounter. ~ Noam Shpancer

Our world is being shaken to its very foundations. Instead of offering great thoughts about God, the meaning of reality, and the gospel, there are evangelical churches that are offering only little therapeutic nostrums that are sweet but mostly worthless. One even wonders whether some current churchgoers might even be resistant were they to encounter a Christianity that is deep, costly, and demanding. ~ David F. Wells

Psychoanalysis has changed American psychology from a diagnostic to a therapeutic science, not because so many patients are cured by the psychoanalytic technique, but because of the new understanding of psychiatric patients it has given us, and the new and different concept of illness and health. ~ Karl A. Menninger

You must tune everything else out and create from your heart."
I nod, dipping my brush in red acrylic, then white, before mixing the paints on the palette until they form a perfect pink.
I paint a peony, and then another. I somehow recall a garden, far away from here, where there were (are?) peonies. I remember the way the blossoms are so heavy that they flounce over, and I reach for another brush and dip it into green to get the stems just right. ~ Sarah Jio

The foremost of his therapeutic principles is that conscious realization is an important agent for transforming the personality. The ~ C. G. Jung

I see my music as Emotional Therapeutic Pop music that bleeds into loads of different genres. ~ Jessie J.

In newspapers, magazines and on television, the public has been warned off the very vitamins and other supplements that have been repeatedly proven to reduce illness in practically every instance. The effective use of food supplements and natural diet saves money, pain and lives... and you have been told not to do it. If you want something done right you have to do it yourself. This especially includes your healthcare. One of the most common questions about vitamin therapy is, are huge doses safe? This book will help answer that question once and for all, and while we are at it, here's the answer in advance. Yes. Megadoses of vitamins are very safe. Vitamins do not cause even one death per year. Pharmaceutical drugs, taken as directed, cause over 100 000 deaths annually. Still it is granted that we need access to all the tools that medicine and technology can provide, when used with caution. We must also fully use our natural resources of therapeutic nutrition and vitamins. To limit ourselves to pharmaceutical medicine is like going into the ring to fight the champ with one hand tied behind our backs. ~ Andrew W. Saul

The situation with regard to insulin is particularly clear. In many parts of the world diabetic children still die from lack of this hormone ... [T]hose of us who search for new biological facts and for new and better therapeutic weapons should appreciate that one of the central problems of the world is the more equitable distribution and use of the medical and nutritional advances which have already been established. The observations which I have recently made in parts of Africa and South America have brought this fact very forcible to my attention. ~ Charles Herbert Best

Alicia is a silent siren, my boy, luring us to the rocks, where we dash our therapeutic ambition to pieces ~ Alex Michaelides

As connection to the therapist is established, the therapeutic relationship offers an opportunity for the client to experience a present attachment, but it also brings up transferential tendencies associated with past attach ment relationships (Sable, 2000). Informed by the experience of interperesonal trauma and betrayal, posttraumatic transferential relationships can be exceptionally potent and volatile. In response to the therapist, clients experience fear, anger, mistrust, and suspicion, as well as hope, vulnerability, and yearning, and they are acutely attuned to subtle signals of disinterest or interest, compassion or judgment, abandonment or consistency (Herman 1992; Pearlman & Saakvitne, 1995). ~ Pat Ogden

I love stepping onto the ice knowing I can create whatever I want or am feeling that day. It inspires me to be creative and artistic. It's a great therapeutic outlet to utilize both my heart and body at the same time. ~ Tara Lipinski

I now LOVE archery, I find it a very therapeutic sport. I would be taken away for a couple of hours before we started filming to get back into the rhythm so that it was a fluid movement of picking up the bow and then the arrows and just being able to make it look as authentic as possible. ~ Rose Leslie

Most therapists do not appear to know how to pinpoint and reverse therapeutic resistance - to head it off at the pass. Instead, they try to persuade the patient to change, or to do the psychotherapy homework, while the patient resists and 'yes-butts' the therapist. The therapist ends up feeling frustrated and resentful, and doing all the work. ~ David D. Burns

Why, when a poison is diluted in water to the point where it cannot by physically detected, does the previously toxic solution then become therapeutic? When the substance itself is gone, and all that is left is the information from the vibration, both poison and medicine become the same. ~ Masaru Emoto

But there are times when you just need to acknowledge the shit, Fern, you know?"
Fern nodded, squeezing his hand a little tighter. "Yep. And that's okay, too."
"You just need to acknowledge it. Face the shit." Bailey's voice grew stronger, strident even. "Accept the truth in it. Own it, wallow in it, become one with the shit." Bailey sighed, the heavy mood lifting with his insistence on profanity. Swearing could be very therapeutic.
Fern smiled wanly. "Become one with the shit?"
"Yes! If that's what it takes."
"I've got Rocky Road ice cream. It looks a little like poop. Can we become one with the Rocky Road instead?"
"It does look a little like shit. Nuts and everything. Count me in."
"Sick, Bailey! ~ Amy Harmon

In these days of political, personal and economic disintegration, music is not a luxury, it's a necessity; not simply because it is therapeutic, nor because it is the universal language, but because it is the persistent focus of our intelligence, aspiration and goodwill. ~ Robert Shaw

The most important therapeutic capacity is the ability to be present with an open heart and to be grounded in our inner being,in our essence and authentic self, in the meditative quality within, through which we can meet another person. It is to meet that which is already perfect within a person. ~ Swami Dhyan Giten

Hopefully we are emerging from an era of fantasy explanations for real phenomena. The authors certainly have to face a community of therapists who are obsessionally committed to explanations for disease and for therapy unsupported by a scrap of evidence except for their claimed therapeutic success. ~ Patrick David Wall

Laughing is so therapeutic but what is even more therapeutic is having someone laugh out loud with you. ~ Karen A. Baquiran

Laughter distances us from that which is ugly and therefore potentially distressing, and indeed enables us to obtain paradoxical pleasure and therapeutic benefit from it. ~ Miguel De Cervantes Saavedra

curing' victims of multiple-personality disorder is actually tantamount to serial murder. The issue has remained controversial in the wake of recent findings that the human brain can potentially contain up to one hundred forty fully-sentient personalities without significant sensory/motor impairment. The tribunal will also consider whether encouraging a multiple personality to reintegrate voluntarily - again, a traditionally therapeutic act - should be redefined as assisted suicide. Cross-linked to next item under cognition and legal. ~ Peter Watts

When I got to write for the 'Battlefield' record, it was almost therapeutic. I had gone through a few things in the two years prior and it was really nice to take those thoughts and emotions and get them out. I definitely want to hone that side of my artistry. ~ Jordin Sparks

I don't think screenwriting is therapeutic. It's actually really, really hard for me. It's not an enjoyable process. ~ Charlie Kaufman

The class, on the other hand, buzzed and hummed with the anticipated pleasure of writing it up, one day. They were vindicated. Miss Fox belonged after all in the normal world of their writings, the world of domestic violence, torture and shock-horror. They would write what they knew, what had happened to Cicely Fox, and it would be most satisfactorily therapeutic. ~ A.S. Byatt

The principal differences between law and science are as follows:
1. In the administration of the law, facts are necessary to enable the umpire (jury, judge) to decide whether rules have been broken and, if so, the type of penalty to apply. In science, facts are necessary to form new or better theories and to develop novel applications (for example, drugs, machines). Novelty is not a positive value in law. Instead, the lawyer looks for precedent. For the scientist, however, novelty is a value; new facts and theories are sought, whether or not they will prove useful.
2. If we endeavor to change objects or persons, the distinction between law (both as law making and law enforcing) and applied science disappears. In applying scientific knowledge, one seeks to change objects, or persons, into new forms. The scientific technologist may thus wish to shape a plastic material into the form of a chair, or a delinquent youth into a law-abiding adult. The aims of the legislator and the judge are often the same. Thus, legislators may wish to change people from drinkers into nondrinkers; or judges many want to change fathers who fail to support their dependent wives and children into fathers who do. This [is a] "therapeutic" function of law. ~ Thomas Szasz

I am no saviour. I'm absolutely the last person on the planet who can practically help. I don't know how to make the different types of therapeutic feeding milk. I'm no chemist. I'm no doctor. I'm no engineer. I can't manufacture polio vaccines or organise their transportation to the health centres in Saramoussayah or Bissikirima. I can't build schools, or design drainage systems. I can't provide the women and children of Mandiana with water.All I can do now is help make people aware of what is happening, of what they are doing. That is all that I can do. For now. ~ Tom Hiddleston

Individuals who are prepared unflinchingly to confront the truth about their childhood and to see their parents in a realistic light. Unfortunately, it is very often the case that therapeutic success can be seriously endangered if therapy (as frequently happens) is subjected to the dictates of conventional morality, thus making it impossible for adult clients to free themselves of the compulsive persuasion that they owe their parents love and gratitude. The authentic feelings stored in the body remain untapped, and the price the clients have to pay for this is the unremitting persistence of the severe symptoms affecting them. I assume that readers who have themselves undergone a number of unsuccessful therapies will readily recognize their plight in this problem. In ~ Alice Miller

The Just Therapy Team's discussions involved an outline of how othered marginalized groups desired a genuine alternative therapeutic dialogue. Marginalized groups (e.g., women, people of color, persons living in poverty, and persons struggling with mental health issues, disabilities) no longer wanted to be dictated to or told who they actually were as persons, as defined by the dominant class of Western psychological thinking (T. K. Tamasese and C. Waldegrave, personal communication, 1991, 1996, 2004, 2008). ~ Stephen Madigan

Every nutritious sexual recipe calls for at least a pinch of love, and the fucks that rate four-star rankings from both gourmets and health-food nuts used cupfuls. Not that sex should be regarded as therapeutic or to be taken for medicinal purposes - only a dullard would hang such a millstone around the nibbled neck of a lay - but to approach sex carelessly, shallowly, with detachment and without warmth is to dine night after night in erotic greasy spoons. In time, one's palate will become insensitive, one will suffer (without knowing it) emotional malnutrition, the skin of the soul will fester with scurvy, the teeth of the heart will decay. Neither duration nor proclamation of commitment is necessarily the measure - there are ephemeral explosions of passion between strangers that make more erotic sense than many lengthy marriages, there are one-night stands in Jersey City more glorious than six-months affairs in Paris - but finally there is a commitment, however brief; a purity, however threatened; a vulnerability, however concealed; a generosity of spirit, however marbled with need; an honest caring, however singed by lust, that must be present if couplings are to be salubrious and not slow poison. ~ Tom Robbins

If there's friends around, I'll cook. Or if I have a girlfriend. But on my own I kind of fell out of the habit of it, and it's a shame really because I know it's good for me. It's something quite therapeutic. ~ Michael Fassbender

With the growing recognition of the value of herbs, it is surely time to examine the professional therapeutic use of these herbs. There are profound changes happening in the American culture and herbal medicine, 'green medicine,' is playing an ever-increasing role in people's experience of this transformation. ~ David Hoffman

Sometimes, what starts out as a drug's side effect can end up as its main therapeutic purpose. Iproniazid was originally prescribed to treat tuberculosis; when so many patients taking it grew so cheerful that the effect had to be more coincidental, one of the first effective anti-depressants was born. ~ Joanne Limburg

The Four Noble Truths are pragmatic rather than dogmatic. They suggest a course of action to be followed rather than a set of dogmas to be believed. The four truths are prescriptions for behavior rather than descriptions of reality. The Buddha compares himself to a doctor who offers a course of therapeutic treatment to heal one's ills. To embark on such a therapy is not designed to bring one any closer to 'the Truth' but to enable one's life to flourish here and now, hopefully leaving a legacy that will continue to have beneficial repercussions after one's death. (154) ~ Stephen Batchelor

My fellow Ruby Rogue Katrina Owen talks about "therapeutic refactoring", refactoring just for the sheer pleasure of it. ~ Anonymous

I hate guns," replied the Doctor. "Which isn't to say that a bit of fantasy violence can't be therapeutic. ~ Jacqueline Rayner

In the therapeutic process based on awareness, there exists no "I" – it just exists a presence, a light, a love and a silence. ~ Swami Dhyan Giten

Liberation is an ever shifting horizon, a total ideology that can never fulfill its promises. It has the therapeutic quality of providing emotionally charged rituals of solidarity in hatred - it is the amphetamine of its believers. ~ Arianna Huffington

In addition to depoliticization as a mode of dispossessing the constitutive histories and powers organizing contemporary problems and contemporary political subjects - that is, depoliticization of sources of political problems - there is a second and related meaning of depoliticization with which this book is concerned: namely, that which substitutes emotional and personal vocabularies for political ones in formulating solutions to political problems. When the ideal or practice of tolerance is substituted for justice or equality, when sensitivity to or even respect for the other is substituted for justice for the other, when historically induced suffering is reduced to "difference" or to a medium of "offense," when suffering as such is reduced to a problem of personal feeling, then the field of political battle and political transformation is replaced with an agenda of behavioral, attitudinal, and emotional practices. While such practices often have their value, substituting a tolerant attitude or ethos for political redress of inequality or violent exclusions not only reifies politically produced differences but reduces political action and justice projects to sensitivity training, or what Richard Rorty has called an "improvement in manners." A justice project is replaced with a therapeutic or behavioral one. ~ Wendy Brown

To the desert go prophets and hermits; through deserts go pilgrims and exiles. Here the leaders of the great religions have sought the therapeutic and spiritual values of retreat, not to escape but to find reality. ~ Jon Krakauer

A rogue who has been condemned to death by the
tribunal says he wants to resist oppression simply because he wants to resist the scaffold!" Saint-Just's
indignation is hard to understand in that, until his time, the scaffold was precisely nothing else but one of
the most obvious symbols of oppression. But at the heart of this logical delirium, at the logical conclusion
of this morality of virtue, the scaffold represents freedom. It assures rational unity, and harmony in the
ideal city. It purifies (the word is apt) the Republic and eliminates malpractices that arise to contradict the
general will and universal reason. "They question my right to the title of philanthropist," Marat exclaims,
in quite a different style. "Ah, what injustice! Who cannot see that I want to cut off a few heads to save a
great number?" A few - a faction? Naturally - and all historic actions are performed at this price. But
Marat, making his final calculations, claimed two hundred and seventy-three thousand heads. But he
compromised the therapeutic aspect of the operation by screaming during the massacre: "Brand them with
hot irons, cut off their thumbs, tear out their tongues." This philanthropist wrote day and night, in the
most monotonous vocabulary imaginable, of the necessity of killing in order to create. He wrote again, by
candlelight deep down in his cellar, during the September nights while his henchmen were installing
spec ~ Albert Camus

The basic process of climbing a mountain was therapeutic, almost cathartic. There was the simple act of walking into the woods and away from the world. Then there was the climb itself, where the body worked: muscles flexed and released, lungs rose and fell, the heart beat. It was as if the complications in my life were breaking down and the only thing I cared about was the next place I'd put my foot or finding something to hold to pull myself up. After all that work to get to the summit came that views from the top. The failed Catholic in me saw it as a spiritual journey, much like the ones any holy man had made in leaving behind society. Christ, Buddha, Muhammad - they all did it, and they came back with clarity. For me the climb was my confession, working out the troubles of my past. Sitting on top was communion. On each hike I allowed myself to be pulled apart and then put back together again. ~ Tom Ryan

It was a good thing, we told ourselves; the eyes grow weary with looking at new things; sleeping late, we said, has its genuine therapeutic value; we would be better for it, would be able to work more effectively. We have little doubt that all this was true, but we wish we could build as good a rationalization every time we are lazy. For in some beastly way this fine laziness has got itself a bad name. It is easy to see how it might have come into disrepute, if the result of laziness were hunger. But it rarely is. Hunger makes laziness impossible. It has even become sinful to be lazy. We wonder why. One could argue, particularly if one had a gift for laziness, that it is relaxation pregnant of activity, a sense of rest from which directed effort may arise, whereas most busy-ness is merely a kind of nervous tic.
...
How can such a process have become a shame and a sin? Only in laziness can one achieve a state of contemplation which is a balancing of values, a weighing of oneself against the world and the world against itself. A busy man cannot find time for such balancing. We do not think a lazy man can commit murders, nor great thefts, nor lead a mob. He would be more likely to think about it and laugh. And a nation of lazy contemplative men would be incapable of fighting a war unless their very laziness were attacked. Wars are the activities of busy-ness. ~ John Steinbeck

Something in every person objects to acknowledging the fact that he is not even "master in his own house".
The unconscious is un-conscious, and there's no bargaining on that score. The whole analytic therapy is based on the principle of making the unconscious conscious through an emotional therapeutic process, thus changing the unfavorable inner structure. All the misconceptions current about "self-analysis" via book knowledge are empty talk; self-analysis is a fancy word for arriving at wrong conclusions about one's own wonderful self. A psychiatric guide is needed for the descent into one's "inner hell". Psychoanalysis has always had the distinction of presenting unpalatable ideas. This fact is not based on some peculiar predilection of analysts but is inherent in analytic discoveries. Since our science deals with psychic material typically repressed (expelled from consciousness because too painful and shameful to remain conscious) the reaction of the conscious ego is an indignant "no". Facts, however, do not change by simple denial of them. ~ Edmund Bergler

I don't feel I'm fighting to reach this huge audience; it just happens. I go on stage before the audience arrives and look out to this vast empty house. There's something therapeutic about taking in the ring where you'll perform. ~ Danielle De Niese

I think of my shows as family reunions. I give 100% every time. I just do. It's a huge therapeutic release. Also I love my touring family. And I love my audiences very much. ~ Paula Cole

They worried that I spent too much time alone, clinging to the notion that socializing was therapeutic. So was electroshock, I reminded them. ~ Ransom Riggs

It's not a party unless I'm cooking. Some people find entertaining stressful, but it is therapeutic for me; I find it relaxing. ~ Eva Longoria

I suffer from depression. Severe cases of it. Not one case of depression, not a severe case, but severe cases of depression. Music is my only outlet, it's therapeutic to me. It's a release. It's how I vent emotionally. ~ Kevin Gates

Popping broad beans out of their skins can be therapeutic, but it isn't everybody's favourite waste of time. ~ Yotam Ottolenghi

Every therapeutic intervention is an act of social transformation. ~ Harville Hendrix

There is no standard 'therapeutic process,' since there are so many different schools of therapy. ~ David D. Burns

Emptiness and the not-"I" is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment. ~ Swami Dhyan Giten

Some people paint for stress relief. Others beat the crap out of punching bags (which, I might add, is very therapeutic). ~ Christina Farley

I swear there are about a million rocks underneath me," [Dylan] said grouchily.
Think of it as therapeutic. Like a shiatsu massage." (Sadie)
You obviously have a much better imagination than me," he said. ~ Sarah Mayberry

When you are trying to sell a product like therapeutic transformation, there can be no ambiguity, no sense of anxiety, tension, or struggle. ~ Michael S. Horton

For me exercise is more than just physical, it's therapeutic. ~ Michelle Obama

When I began to work with people almost 22 years ago, it was an insight for me that I really cared about the other person, and that it was this love that was communicated beyond the words to the other person. One of my course participants – who is a teacher – described this very beautifully when he said that he was impressed by my intuition and by my way of conducting therapeutic work – or, as he would rather call this, "giving insights into love". Love is what allows us to go beyond the surface of the other person and to touch his inner being, his inner essence. Without love, it is only possible to reach the personality of the other person, to reach the surface and periphery of the other person. ~ Swami Dhyan Giten

One trouble with a kind of falsely therapeutic and always reassuring attitude that it is easy to fall into with old people, is the tendency to be satisfied with too little. ~ Kenneth Koch

Every therapeutic cure, and still more, any awkward attempt to show the patient the truth, tears him from the cradle of his freedom from responsibility and must therefore reckon with the most vehement resistance. ~ Alfred Adler

Switches among identities occur in response to changes in emotional state or to environmental demands, resulting in another identity emerging to assume control. Because different identities have different roles, experiences, emotions, memories, and beliefs, the therapist is constantly contending with their competing points of view. Helping the identities to be aware of one another as legitimate parts of the self and to negotiate and resolve their conflicts is at the very core of the therapeutic process. It is countertherapeutic for the therapist to treat any alternate identity as if it were more "real" or more important than any other.

Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision ~ James A. Chu

I also see how essential a comprehensive treatment plan is, a plan that incorporates education, understanding, empathy, structure, coaching, a plan for success and physical exercise as well as medication. I see how important the human connection is every step of the way: connection with parent or spouse; with teacher or supervisor; with friend or colleague; with doctor, with therapist, with coach, with the world "out there." In fact, I see the human connection as the single most powerful therapeutic force in the treatment of ADHD. ~ Edward M. Hallowell

I've realized therapy is incredibly therapeutic. ~ Lisa Schroeder

He worried that too much alone time was a bad thing. Socializing was therapeutic and was a cure for most mental issues in the world. Of course, I argued so was a double dose of Adderall, a personal phone call from Jesus and electric shock therapy. However, soon after, my cell phone died and the jumper cables for my car went missing. ~ Shannon L. Alder

In order to change, however, you have to be willing to acknowledge the need for change - in other words, you have to come to terms with the fact that everything in your life isn't perfect. There is this concept - among not just Scientologists, but everyone - that we are all supposed to have it together. Whether it's our work, love lives, family relationships, or even feelings about ourselves, we need to present this idealized image to others. We are so conditioned when asked "How are you?" to say "Good" or "Great." But why not "I don't know. I hate everyone today." Why are we so scared to be judged imperfect or to talk about how we really feel? To be authentic? If we can just tell each other how and what we are really doing, step outside of what we believe others think we should be, the result can be therapeutic. ~ Leah Remini

Moralistic, therapeutic deism is fine with sin hiding in a foxhole. The gospel wants to nuke the hole. ~ Matt Chandler

The aim of any practice of concentration and meditation is to free the aspirant from his usual way of thinking, feeling and being, so that he manages to become aware of himself in a manner which is totally different from the way he is normally.
This self-awareness, inaccessible to the seeker in his ordinary state of being, is closely linked with a very special inner presence which is liberating, transforming and therapeutic at the same time. ~ Edward Salim Michael

I'd say, for me, it's cooking that gives me a space beyond music. I love food. And somehow, music and food go together so well. Cooking is very therapeutic. That preparation, the fragrance of spices, the wafting aromas - it just sweeps aside my depression, tiredness and name what you may. ~ Shreya Ghoshal

Art can be a kind of therapeutic, or kind of a fantasy life, or wish fulfillment ... o r creating this alternate universe. Art gives me the freedom to do that. ~ Raymond Pettibon

When I write, it's purging for me. It's a therapeutic process. ~ Lisa Marie Presley

Cooking, to me, it's kind of therapeutic. It's completely different from music as well. I'm not amazing at it, but I can cook myself a good meal. And I'm not just saying this, but anytime I'm on the bus or at home, I'm watching Food Network or cooking on TV just 'cause it's interesting to me. ~ Phillip Phillips

You read so much about the healing power of memoir, but you don't read about the wounding power it has first. The recollection of past events is not, in and of itself, therapeutic. ~ Janice Erlbaum