Setting Healthy Boundaries Quotes

Specific parts of you personality may be angry and are usually easily evoked. because these parts are dissociated, anger remains an emotion that is not integrated for you as a whole person. Even though individuals with dissociative disorder are responsible for their behavior, just like everyone else, regardless of which part may be acting, they may feel little control of these raging parts of themselves.
Some dissociative parts may avoid or even be phobic of anger. They may influence you as a whole person to avoid conflict with others at any cost or to avoid setting healthy boundaries out of fear of someone else's anger; or they may urge you to withdraw from others almost completely. ~ Suzette Boon

When we have the disease to please, the word, "Yes" can taste of resentment. We need to take care of ourselves, first, so we can give from a place of abundance. When we give ourselves away to everyone else, first, we having nothing left, with which, to nourish ourselves. This can lead to feelings of bitterness and resentment. Giving to others should be a joyous and enriching experience. ~ Jaeda DeWalt

Nowadays, being "connected" means 24/7 availability. Emailing, texting, Twittering, calling, keeping one's website and Facebook status current seem essential to being and remaining relevant in the world. In addition to the positive impact of globally interconnecting humanity, the information era is also contributing to the creation of a high-tech, low-touch society. It is impacting language, the publishing world, education, and social revolts. Neurologists and other pundits, including Nicholas Carr in his Atlantic article, "Is Google Making Us Stupid?", point out the paradoxical downsides of not setting healthy boundaries or applying discipline to how we engage technology. Some have gone so far as to suggest that it is making us "spiritually stupid" by keeping us too distracted to participate in spiritual practices. But how about this: can using technology with mindfulness lead to beneficial social and spiritual connection? ~ Michael Bernard Beckwith

People who don't have experience setting healthy boundaries, they have secrets instead. ~ Jill Soloway

I have my team. Like if you see everyone around me - I have my hair and makeup girl, my assistant. They're very calm, they're all about positive energy. There're no drama queens. Everyone wants everyone else to have a positive experience. There are no agendas. I think it creates a healthy environment and there are no boundaries to cross. ~ Fergie

A home that nourishes life embraces the little moments and appreciates the rhythmic seasons of life, including the time necessary to cook real food from scratch...It doesn't have to take too much time, however, with efficient menu planning and wisely planned trips to the grocery store and farmers' market.
The payoffs are astronomical - better health, good stewardship of our environment, and setting a good example for our children are just a few of the benefits. It also fosters an appreciation of the ebbs and flows of seasons because you'll be using fresh ingredients that are more readily available (and of higher quality) when they are in season. If you feel too busy to cook from scratch, then I argue that you're too busy, period. Reevaluate your priorities and commitments. If you want to live a healthy, long life and to pass the same luxury on to your children, then you MUST take the time to cook real food ~ Tsh Oxenreider

Healthy people have healthy boundaries. Unhealthy people, well, let's not get into that. It's like this: some people have walls which means they let no one in. This equals unhealthy. Some people let everyone in and let themselves be stepped all over. This equals unhealthy. ~ Benjamin Alire Saenz

Manipulating or controlling others through the use of one's illness or suffering,for example,was-and remains-extremely effective for people who find they cannot be direct in their interactions,Who argues with someone who is in pain? And if pain is the only power a person has,health is not an attractive replacement. It was apparent to me that becoming healthy represented more than just getting over an illness. Health represented a complex progression into a state of personal empowerment in which one had to move from a condition of vulnerability to one of invincibility,from victim to victor,from silent bystander to aggressive defender of personal boundaries.Completing this race to the finish was a yeoman's task if ever there was one.Indeed,in opening the psyche and soul to the healing process,we had expanded the journey of wellness into one of personal transformation.
- ~ Caroline Myss

When our boundaries are intact, we know that we have separate feelings, thoughts, and realities. Our boundaries allow us to know who we are in relation to others around us. We need our boundaries to get close to others, since otherwise we would be overwhelmed. Boundaries ensure that our behavior is appropriate and keep us from offending others. When we have healthy boundaries, we also know when we are being abused. A person without boundaries will not know when someone is physically, emotionally, or intellectually violating them. ~ Rokelle Lerner

Lasante Health Pvt Ltd a leading Service provider for Ambulance service has opening a new branch in Gorakhpur, Utter Pradesh in next week .Lasante Healthcare are commited to deliver great care that people live healthy, rewarding and great lives.
LASANTE HEALTHCARE is dedicating to provide quality medical facilities in the pre-hospital, hospital and post hospital setting in emergency and non-emergency conditions.

Cost of air ambulance is very high but Lasante Air Ambulance is providing best air ambulance services in India and medical air transportation at very cheap rate comparison to others.

We provide Basic and Advanced Life support Road ambulances. The application and choice in brief is highlighted below:

Basic Life Support (BLS) Ambulance Transportation

A basic life support (BLS) ambulance is one that provides transportation plus the equipment and staff needed for such basic services as control of bleeding, splinting fracture, treatment for shock .All the ambulance that we provide are designed and equipped to respond to medical emergencies and, in non- emergency situations and are capable of transporting beneficiaries with acute medical conditions. At lest, the ambulance would contain a stretcher, linens, emergency medical supplies, oxygen equipment, and other lifesaving emergency medical equipment and be equipped with emergency warning lights, sirens, and telecommunications equipment. This includes at a minimum, one two- ~ Paul Josh

First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and secondly we are giving a subliminal message to others about how we wish to be treated. People tend to subconsciously treat us how we treat ourselves. ~ Christopher Dines

...(S)uffering is universal. But victimhood is optional. There is a difference between victimization and victimhood. We are all likely to victimized in some way in the course of our lives. At some point we will suffer some kind of affliction or calamity or abuse, caused by circumstances or people or institutions over which we have little or no control. This is life. And this is victimization. It comes from outside. It's the neighborhood bully, the boss who rages, the spouse who hits, the lover who cheats, the discriminatory law, the accident that lands you in the hospital.

In contrast, victimhood comes from the inside. No one can make you a victim but you. We become victims not because of what happens to us but when we choose to hold on to our victimization. We develop a victim's mind -- a way of thinking and being that is rigid, blaming, pessimistic, stuck in the past, unforgiving, punitive, and without healthy limits or boundaries. We become our own jailors when we choose the confines of the victim's mind. ~ Edith Eger

Bravely, I broke the silence. I boldly shared the truth. I empowered myself to create healthy boundaries. I became a badass. I no longer tolerated being shamed, blamed, and manipulated. ~ Dana Arcuri

One of the hardest obstacles I've had to overcome in my life was not understanding how to draw healthy boundaries. I finally learned it's perfectly OK to say no. ~ Maria Canals Barrera

Fawn types seek safety by merging with the wishes, needs and demands of others. They act as if they unconsciously believe that the price of admission to any relationship is the forfeiture of all their needs, rights, preferences and boundaries. They often begin life like the precocious children described in Alice Miler's 'The Drama Of The Gifted Child', who learn that a modicum of safety and attachment can be gained by becoming the helpful and compliant servants of their parents. They are usually the children of at least one narcissistic parent who uses contempt to press them into service- scaring and shaming them out of developing a healthy sense of self: an egoic locus of self-protection, self-care and self-compassion. ~ Pete Walker

Having clear boundaries means that we are in touch enough with the healthy, loving part of ourselves to know what does and doesn't work for our higher good, and to choose accordingly. ~ Michael Mirdad

What, then, is that incalculable feeling that deprives the mind of the sleep necessary to life? A world that can be explained even with bad reasons is a familiar world. But, on the other hand, in a universe suddenly divested of illusions and lights, man feels an alien, a stranger. His exile is without remedy since he is deprived of the memory of a lost home or the hope of a promised land. This divorce between man and his life, the actor and his setting, is properly the feeling of absurdity. All healthy men having thought of their own suicide, it can be seen, without further explanation, that there is a direct connection between this feeling and the longing for death. ~ Albert Camus

Growing healthy relationships is learning how to communicate, how to do conflict well, how to apologize and forgive, and how to own up to your mistakes. It's establishing healthy boundaries and knowing when to say no. ~ Lisa Anderson

It is so important for us as empaths to maintain a sense of connectedness with life. When we put up walls to protect ourselves, we end up exhausting, victimizing, and alienating ourselves. It is far more satisfying, effective, and healthy to work with our gifts, rather than against them. ~ Aletheia Luna

Sometimes, we have bad on the inside and good on the outside. In these instances, we need to be able to open up our boundaries to let the good in and the bad out. In other words, our fences need gates in them. ~ Henry Cloud

I liked how she never offered any physical comfort. I appreciate people who have a healthy respect for personal boundaries. Our culture is too touchy-feely; everyone wants a hug these days. But Dr. Cooper just sat and was present. ~ Lisa Unger

As parents, we have the responsibility and the power to create a foundational love for nutritious foods that will influence our children's choices for decades to come, setting the stage for our children, grandchildren, and future generations to flourish in wellness and health. ~ Leah Borski

Boundaries and risk management are very important parts of living a healthy and positive life. ~ Bryant McGill

Relational congruence is the ability to be fundamentally the same person with the same values in every relationship, in every circumstance and especially amidst crisis. It is the internal capacity to keep promises to God, to self and to one's relationships that consistently express one's identity and values in spiritually and emotionally healthy ways. Relational congruence is about both constancy and care at the same time. It is about both character and affection, and self-knowledge and authentic self-expression. Relational congruence is the leader's ability to cultivate strong, healthy, caring relationships; maintaining healthy boundaries; and communicating clear expectations, all while staying focused on the mission. ~ Tod Bolsinger

Most fights originate as a consequence of blaming others for one's own emotional issues. Assuming responsibility for these emotions will most likely make the relationship a healthy and balanced one. Boundaries help foster the wellbeing of one's mental health and self-esteem. ~ German Muhlenberg

By choosing recovery and risking to be real, we set the healthy boundaries that say, I am in charge of my recovery and my life, and no one else on this Earth is. ~ Charles L. Whitfield

Pray when you're alone. Pray when you're with a lot of people. Pray when you're in small groups. Pray on your way in; pray on your way out. Pray in your closet, in your car, at your desk. Pray morning prayers, pray mealtime prayers, pray in between mealtimes. Pray fervently, expectantly, and unself-consciously. Pray when you're burdened, worried, sick, or brokenhearted. Pray when you're soaring, setting records, or dancing on a mountaintop. Pray when you're up, and pray when you're down. Pray when you're healthy, when you're sick, when you feel like it, and when you don't. (Especially when you don't.) ~ Bill Hybels

Boundaries are a part of self-care. They are healthy, normal and necessary ~ Doreen Virtue

Every healthy marriage is composed of walls and windows. The windows are the aspects of your relationship that are open to the world - that is, the necessary gaps through which you interact with family and friends; the walls are the barriers of trust behind which you guard the most intimatesecrets of your marriage. ~ Elizabeth Gilbert

A good manager focuses on managing impediments, process, team's health, protects the boundaries of self-organizing teams, promotes a healthy culture, and helps eliminate waste. ~ Salil Jha

I learned in a very public setting what works and doesn't work for a healthy lifestyle. ~ Michael De Luca

So, the word wild here is not used in its modern pejorative sense, meaning out of control, but in its original sense, which means to live a natural life, one in which the criatura, creature, has innate integrity and healthy boundaries. These words, wild and woman, cause women to remember who they are and what they are about. They create a metaphor to describe the force which funds all females. They personify a force that women cannot live without. ~ Clarissa Pinkola Estes

I am building a healthy support system and learning to use it readily. ~ Maureen Brady

People change their behavior and thinking not because they are "told to be different" but when the conditions are present that require and empower them to figure out what to do and to act on a plan. Try giving teenagers a lot of advice and see if it changes behavior. They probably don't look at you and say, "Gee, Dad, or Mom, thanks for explaining reality to me. Now I will run out and do it." But if you provide context - by listening, sharing information and positive examples, setting expectations and consequences, creating a healthy emotional climate, and challenging them to do their best - they will figure it out and implement it. That is a lot better than just "telling them what to do. ~ Henry Cloud

What topics fascinate me? Do I want to earn a degree or certificate? What would be fun, interesting, profitable, healthy, and/or beneficial for me to learn? What institutions or teachers do I want to learn from? What steps can I take today to propel me toward these goals? - My possessions: What types of possessions do I want or need in order to fulfill my divine function? What objects would make my life easier, safer, or more enjoyable? What types of furniture, clothing, cars, recreational vehicles, jewelry, equipment, toys, or other possessions have I always wanted? What possessions are weighing me down? What would I like to get rid of? Do I have anything I'd like to sell, donate, barter, or trade? When you've answered these questions for yourself, you'll be well on the way to setting healthy goals that will enrich and enhance your life! ~ Doreen Virtue

The characteristics of healthy boundaries include self-respect; non-tolerance of abuse or disrespect; responsibility for exploring and nurturing personal potential; two-way communication of wants, needs, and feelings; expectations of reciprocity; and sharing responsibility and power. ~ Laurie Buchanan

People who are out of control desperately need to observe your healthy boundaries in-play to learn from your example. ~ Bryant McGill

Everything we do and say will either underline or undermine our discipleship process.

As long as there is one unsaved person on my campus or in my city, then my church is not big enough.

One of the underlying principles of our discipleship strategy is that every believer can and should make disciples.

When a discipleship process fails, many times the fatal flaw is that the definition of discipleship is either unclear, unbiblical, or not commonly shared by the leadership team.

Write down what you love to do most, and then go do it with unbelievers. Whatever you love to do, turn it into an outreach.

You have to formulate a system that is appropriate for your cultural setting. Writing your own program for making disciples takes time, prayer, and some trial and error - just as it did with us. Learn and incorporate ideas from other churches around the world, but only after modification to make sure the strategies make sense in our culture and community.

Culture is changing so quickly that staying relevant requires our constant attention. If we allow ourselves to be distracted by focusing on the mechanics of our own efforts rather than our culture, we will become irrelevant almost overnight.

The easiest and most common way to fail at discipleship is to import a model or copy a method that worked somewhere else without first understanding the values that create a healthy discipleship culture. Principles and ~ Steve Murrell

Creating and maintaining healthy boundaries demonstrates respect for ourselves and others and builds trust in both our work and personal relationships. ~ Michael Thomas Sunnarborg

Spontaneity emerges as our confidence and trust in ourselves increase, and we become more secure in our ability to maintain healthy boundaries. ~ Melody Beattie

When you notice someone does something toxic the first time, don't wait for the second time before you address it or cut them off.

Many survivors are used to the "wait and see" tactic which only leaves them vulnerable to a second attack. As your boundaries get stronger, the wait time gets shorter. You never have justify your intuition. ~ Shahida Arabi

Many people will not be honest because they fear loss of intimacy and togetherness. In reality, honesty brings people closer together, for it will strengthen their identities. The more you realize your separate identities, the closer you can become. Telling loved ones what is really on your mind and telling others what you really think is the foundation of love. ~ Henry Cloud

Even with the desire for a better life, we can be reluctant to do the work of boundaries because it will be a war. The battle falls into two categories: outside resistance we get from others and the resistance we get from ourselves. ~ Henry Cloud

Being able to say, "No," is a necessary ingredient in a healthy lifestyle. ~ David W. Earle

By providing our young children with opportunities for free, child-directed play, along with proper nutrition, we are setting them up for a lifetime of healthy habits, versus interventions needed later in life. ~ Darell Hammond

Oh yes", said the old woman, "but I've heard these so-called stoves are by no means all they are supposed to be. I never saw a stove in my day, and yet never ailed a thing, at least as long as I could really be called alive, except for nettle rash one night when I was in my fifteenth year.. It was caused by some fresh fish that the boys used to catch in the lakes thereabouts."
The man did not answer for a while, but lay pondering the medical history of this incredible old creature who, without ever setting eyes on a stove, had suffered almost no ailments in the past sixty-five years. ~ Halldor Laxness

How ironic that our family should be a safe haven. Our parents and siblings are supposed to love us, accept us, and care for us. They should protect us and support us. Sometimes, our home is where we find the deepest heartaches. ~ Dana Arcuri

We are afraid that our adult sexuality will somehow damage our kids, that it's inappropriate or dangerous. But whom are we protecting? Children who see their primary caregivers at ease expressing their affection (discreetly, within appropriate boundaries) are more likely to embrace sexuality with the healthy combination of respect, responsibility, and curiosity it deserves. By censoring our sexuality, curbing our desires, or renouncing them altogether, we hand our inhibitions intact to the next generation. ~ Esther Perel

Instead of trying to "shield" yourself as an empath, try to create boundaries instead -- this is a much more healthy, sustainable, and long term practice. ~ Mateo Sol

Sacred rest is not just about sleeping or taking it easy. It consists of physical, emotional, and spiritual rest. The purpose is to promote a healthier mindset, attitudes, boundaries, relationships, productivity, and wellness as a whole person; body, mind, and spirit. ~ Dana Arcuri

An overburdened liver sounds different from a healthy one. An overburdened liver groans. It groans and begs. It begs for a day off. A day to deal with the worst of the garbage. ~ Herman Koch

Is the conclusion that the universe was designed - and that the design extends deeply into life - science, philosophy, religion, or what? In a sense it hardly matters. By far the most important question is not what category we place it in, but whether a conclusion is true. A true philosophical or religious conclusion is no less true than a true scientific one. Although universities might divide their faculty and courses into academic categories, reality is not obliged to respect such boundaries. ~ Michael J. Behe