Calmness Quotes

When shall we see a life full of steady enthusiasm, walking straight to its aim, flying home, as that bird is now, against the wind - with the calmness and the confidence of one who knows
the laws of God and can apply them? ~ Florence Nightingale

The unwavering truth is life is good all the time. For even in the darkest valley of your life, if you stay still, life will whisper hope to you. In the calmness of your heart, it tosses an inkling of joy. It introduces favors and births opportunities where you expect them the least. ~ Naide P Obiang

There is a beauty here, a calmness that I savor. I will savor the bloodshed, too, no doubt, but this balance between earth and animal and self feels right. ~ Rebecca Roanhorse

Take refuge in your senses, open up to all the small miracles you rushed through. Become inclined to watch the way of rain when it falls slow and free ... Draw alongside the silence of stone until its calmness can claim you. ~ John O'Donohue

Inner peace begins when nothing can disturb the calmness of your mind. ~ Debasish Mridha

Nothing is so aggravating as calmness. ~ Mahatma Gandhi

Peace doesn't mean that you will not have problems. Peace means that your problems will not have you. ~ Tony Evans

In his book Where Was God? Erwin Lutzer writes, Often the same people who ask where God was following a disaster thanklessly refuse to worship and honor Him for years of peace and calmness. They disregard God in good times, yet think He is obligated to provide help when bad times come. They believe the God they dishonor when they are well should heal them when they are sick; the God they ignore when they are wealthy should rescue them from impending poverty; and the God they refuse to worship when the earth is still should rescue them when it begins to shake. We must admit that God owes us nothing. Before we charge God with not caring, we must thank Him for those times when His care is very evident. We are ever surrounded by undeserved blessings. Even in His silence, He blesses us. ~ David Jeremiah

The opposite of anger is not calmness, its empathy. ~ Mehmet Oz

Happiness is a state of mind. With physical comforts if your mind is still in a state of confusion and agitation, it is not happiness. Happiness means calmness of mind. ~ Dalai Lama

The night passed away, and the sun rose from the ocean; my feelings became calmer, if it may be called calmness when the violence of rage sinks into the depths of despair. I left the house, the horrid scene of the last night's contention, and walked on the beach of the sea, which I almost regarded as an insuperable barrier between me and my fellow creatures. ~ Mary Shelley

Your worst enemy cannot harm you as much as your own unguarded thoughts. Develop the mind of equilibrium. You will always be getting praise and blame, but do not let either affect the poise of the mind: follow the calmness, the absence of pride. ~ Gautama Buddha

Anything that comes your way by force was not meant for you. Everything that locates you on it's own was yours and will be yours forever. ~ Michael Bassey Johnson

Hands quivering, she reached toward him. "Don't." He turned his back to her, facing the door. That word had stopped her once before. But not now. Not now that she had glimpsed through the funeral front of Varen's own eternal Grim Facade. Despite all the dark armor, the kohl eye liner, the black boots and chains, she saw him clearly now. She peered through the curtain of that cruel calmness, through the death stare and the vampire sentiments and angst and, behind it all, had found true beauty. ~ Kelly Creagh

The mountain is calm when there is a storm; the mountain is calm when there is fog; the mountain is calm when there is sun! Calmness is the wisdom of the mountains! Those who have lived everything are always calm! ~ Mehmet Murat Ildan

When Franz returned to himself, he seemed still to be in a dream. He thought himself in a sepulchre, into which a ray of sunlight in pity scarcely penetrated. He stretched forth his hand, and touched stone; he rose to his seat, and found himself lying on his bournous in a bed of dry heather, very soft and odoriferous. The vision had fled; and as if the statues had been but shadows from the tomb, they had vanished at his waking. He advanced several paces towards the point whence the light came, and to all the excitement of his dream succeeded the calmness of reality. He found that he was in a grotto, went towards the opening, and through a kind of fanlight saw a blue sea and an azure sky. The air and water were shining in the beams of the morning sun; on the shore the sailors were sitting, chatting and laughing; and at ten yards from them the boat was at anchor, undulating gracefully on the water. There for some time he enjoyed the fresh breeze which played on his brow, and listened to the dash of the waves on the beach, that left against the rocks a lace of foam as white as silver. He was for some time without reflection or thought for the divine charm which is in the things of nature, specially after a fantastic dream; then gradually this view of the outer world, so calm, so pure, so grand, reminded him of the illusiveness of his vision, and once more awakened memory. He recalled his arrival on the island, his presentation to a smuggler chief, a subterranean palace full of s ~ Alexandre Dumas

But the thing which had made him fall for her, fall properly, was the way she seemed so calm and so quiet and so sad. Surrounded by noisy bankers showing off, and their variously pushy or beady or anxious or competitive wives, she seemed to be from somewhere else; a place where people carried their own burdens; a grander and realer and more honourable place. Roger didn't know that Matya spent a lot of that evening thinking about home, but he could tell that she was thinking about something, and it was that other thing which, for him, did it. ~ John Lanchester

I put forward at once - lest I break with my style, which is affirmative
and deals with contradiction and criticism only as a means, only involuntarily - the
three tasks for which educators are required. One must learn to see, one must learn to
think, one must learn to speak and write: the goal in all three is a noble culture.
Learning to see - accustoming the eye to calmness, to patience, to letting things
come up to it; postponing judgment, learning to go around and grasp each individual
case from all sides. That is the first preliminary schooling for spirituality: not to react
at once to a stimulus, but to gain control of all the inhibiting, excluding instincts. ~ Friedrich Nietzsche

It has been my experience that immediately after certain traumatic separations - leaving one's family to go to war, for instance, or upon the death of a family member, or after parting from one's beloved with no assurances of reunion - there is a strange calmness, almost a sense of relief, as if the worst has happened and nothing else need be dreaded. ~ Dan Simmons

To increase speed you must increase the amount of rest, peace, calmness that you can maintain. That is the secret to playing fast. ~ Pepe Romero

You learn calmness from the lake; you learn power from the ocean waves; you learn goodness from the trees! Look around you! You are surrounded by the most excellent teachers of nature! If you can be an excellent student, then you will rise to be an excellent teacher! ~ Mehmet Murat Ildan

There is a simple path to follow, that appears only when you calm your mind. ~ Bryant McGill

The whisper of wind's finger tips through the steady calmness of your hair is a poetic beauty that plays with my heart and nobility of your words leaves other speeches colorless. Looking into nature, everywhere in my sight I see you. In spring, in river, in sea, in flower, in tree, in forest, in valley, in plain, in mountain. Still, I'm gaga over you that you are whole love in one body and entire desire in a cloth. ~ Khosro Shakibaee

You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life. ~ Sivananda

He who in the midst of intense activity finds himself in the greatest calmness, and in the greatest peace finds intense activity, that is the greatest [Yogi as well as the wisest man] (note 2). ~ Swami Vivekananda

Everything in life worth achieving requires practice. In fact, life itself is nothing more than one long practice session, an endless effort of refining our motions. When the proper mechanics of practice are understood, the task of learning something new becomes a stress-free experience of joy and calmness, a process which settles all areas in your life and promotes proper perspective on all of life's difficulties. ~ Thomas M. Sterner

Happiness is the inner perception of calmness, tranquility and joy. ~ Debasish Mridha

I want to live in the calmness of the morning light. ~ Benjamin Alire Saenz

How you can sit there, calmly eating muffins when we are in this horrible trouble, I can't make out. You seem to me to be perfectly heartless."
"Well, I can't eat muffins in an agitated manner. The butter would probably get on my cuffs. One should always eat muffins quite calmly. It is the only way to eat them."
"I say it's perfectly heartless your eating muffins at all, under the circumstances. ~ Oscar Wilde

I'm like a duck: calm above the water, and paddling like hell underneath. ~ Fred Shero

There will be calmness, tranquility, when one is free from external objects and is not perturbed. ~ Bruce Lee

When you can begin to see the similarities between you and your work colleagues in respect of 'being human' and the collective challenges we all face, it makes life much easier to deal with, especially when met with overbearing behaviour. ~ Christopher Dines

Things sometimes go our way and sometimes they don't. All we can do is apply ourselves to our profession, giving our very best effort but emotionally letting go of the outcome. Why? Because if we obsess about an outcome, we cannot possibly honour the present moment. ~ Christopher Dines

Out of calmness comes clarity. ~ Trevor Carss

I have promised my children that I will come running to help whoever calls out to me, and if karma necessitates that the child go through the ordeal or experience, I shall stand by the child and be with him and go through the ordeal or experience with him, giving him strength, wisdom and grace to go through his lot with calmness and pure surrender. Of course, that is if the child allows me to help him go through the experience calmly. ~ Ruzbeh N Bharucha

Many a person over the years has tried- both successfully and unsuccessfully, to get rid of their inner demons. Those who are successful are deemed artists, those who are not are call dreamers at best and lunatics at worse. But where exactly resides that line on which two worlds collide? Does somebody know? Is somebody fit to tell? Who's to say that those deemed lunatics are not just successes on the making? Who says that those who claim to be just a tad bit crazy are not just as crazy as those that had completely lost it? Maybe, and bear with me here…everyone is as crazy as the one before them and the next one could ever possibly be. Maybe at the end- it's just that some have mastered creating a façade of calmness and collection while others don't bother going through all that trouble anymore, if they ever did. Perhaps we all have demons…it's just that some people have demons far more toxic and difficult to ignore than others. ~ Eiry Nieves

My Home

My home is always there,in the heaven's vault,
Where one just hears lyre's sounds,
All with a spark of life have here their resort,
A bard has, too, a space around.

It gets the farthest stars by edges of his roof,
And from a wall to one another
There is a path whose measure can be proved
Not by a look, but by a soul, rather.

A sense of basic truth in every soul nests -
The seed that's sacred and eternal:
In flesh of time it always can embrace
Space, endless, and the century's kernel.


And mighty God has built for this exclusive sense
My home of the light and wonders,
And only here I'm doomed to sufferings at length,
And only here - to calmness. ~ Mikhail Lermontov

The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. ~ James Allen

But it was important to be rational at all times, not just when calm. ~ Brandon Sanderson

If you are sure that you are about to fail, then this strange and serene calmness can come over you or the most abject fear and panic and feeling of helplessness. ~ Peter Gallagher

Through meditation we can channel outer energy to create inner calmness and peace. ~ Debasish Mridha

In such cases as this, it is, I believe, the established mode to express a sense of obligation for the sentiments avowed, however unequally they may be returned. It is natural that obligation should be felt, and if I could feel gratitude, I would now thank you. But I cannot–I have never desired your good opinion, and you have certainly bestowed it most unwillingly. I am sorry to have occasioned pain to anyone. It has been most unconsciously done, however, and I hope will be of short duration. The feelings which, you tell me, have long prevented the acknowledgment of your regard, can have little difficulty in overcoming it after this explanation."

Mr. Darcy, who was leaning against the mantelpiece with his eyes fixed on her face, seemed to catch her words with no less resentment than surprise. His complexion became pale with anger, and the disturbance of his mind was visible in every feature. He was struggling for the appearance of composure, and would not open his lips till he believed himself to have attained it. The pause was to Elizabeth's feelings dreadful. At length, with a voice of forced calmness, he said:

And this is all the reply which I am to have the honour of expecting! I might, perhaps, wish to be informed why, with so little endeavour at civility, I am thus rejected. But it is of small importance."

I might as well inquire," replied she, "why with so evident a desire of offending and insulting me, you chose to tell me that you lik ~ Jane Austen

She is here. And she comes to you, and she does not speak, and the others do not notice her, and she takes your hand, and you ready yourself to die, eyes open, aware this is all an illusion, a last aroma cast up by the chemical stew that is your brain, which will soon cease to function, ad there will be nothing, and you are ready, ready to die well, ready to die like a man, like a woman, like a human, for despite all else you have loved, you have loved your father and your mother and your brother and your sister and your son and, yes, your ex-wife and you have loved the pretty girl, you have been beyond yourself, and so you have courage, and you have dignity, and you have calmness in the face of terror, and awe, and the pretty girl holds your hand, and you contain her, and this book, and me writing it, and I too contain you, who may not even be born, you inside me inside you, though not in a creepy way, and so may you, may I, may we, so may all of us confront the end. ~ Mohsin Hamid

What am I in the eyes of most people - a nonentity, an eccentric, or an unpleasant person - somebody who has no position in society and will never have; in short, the lowest of the low. All right, then - even if that were absolutely true, then I should one day like to show by my work what such an eccentric, such a nobody, has in his heart. That is my ambition, based less on resentment than on love in spite of everything, based more on a feeling of serenity than on passion. Though I am often in the depths of misery, there is still calmness, pure harmony and music inside me. I see paintings or drawings in the poorest cottages, in the dirtiest corners. And my mind is driven towards these things with an irresistible momentum. ~ Vincent Van Gogh

So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person. ~ Thich Nhat Hanh

Tutto va Bene, All is Well. ~ Sharon Creech

Reduce the speed and intensity to reduce stress. A flower blooms slowly, in calmness, and in serenity. ~ Debasish Mridha

I used that black magical elixir as amulet against all bad things and thoughts for that day. On the other hand, it was a liquid talisman for everybody else, to save them from being strangled by me. ~ Mladen Đorđević

Silence is the element in which great things fashion themselves together ... Speech is too often ... the act of quite stifling and suspending thought, so that there is none to conceal ... Speech is of Time, silence is of Eternity ... It is idle to think that, by means of words, any real communication can ever pass from one man to another ... ~ Maurice Maeterlinck

The biggest thing as I have gotten older is the calmness that's come over me. ~ Jason Giambi

My beautiful, my own
My only Venice-this is breath! Thy breeze
Thine Adrian sea-breeze, how it fans my face!
Thy very winds feel native to my veins,
And cool them into calmness! ~ Lord Byron

Fast-forward about twenty years: I was in Bora Bora on vacation. I was scuba diving, and thirty or so lemon sharks started hovering around me in the water. My first thought was, Wow, this is a lot more terrifying up close and personal than it is on Discovery Channel Shark Week. My next thought was, What do I do? I know the name lemon shark sounds sweet, but look it up. They are the ugliest, most terrifying sharks, and they get up to about ten feet long. That's big enough to take off your head in a single bite. I hadn't signed up for a shark encounter. In fact, they didn't tell us much about what to expect down there, and there was no training session. It was more like, "Are you certified? Okay, just jump in." After several minutes of being stalked by this pack of predators, I was overcome by a calmness. I remember feeling the sharks brush past my head and knock into my back. I couldn't keep my eye on all of them--they were everywhere--so I just let it be. They didn't bother me, and I didn't bother them. Instead, the thing that freaked me out on the dive was a harmless little suckerfish that decided to hang out in my face. Every time I turned around, he was there, stalking me. ~ Derek Hough

Cleanliness is next to Godliness," but baptism of the body, unless followed by baptism of the mind, becomes practically meaningless. If we bathe and thus purify our bodies, we will find that our mind will temporarily become purified, but unless we change our soul's wickedness by calmness, and meditation, and constant spiritual vigilance, we will remain the same old devils with bad habits in spite of the temporary purifying effect of the water on
our bodies. ~ Paramahansa Yogananda

Peace is a process of self-realization, a realization that peace resides inside us, in our inner calmness and tranquility. ~ Debasish Mridha

To be in peace, grow calmness and compassion in your heart. ~ Debasish Mridha

Mental tranquility, or calmness, is a very important source of happiness. An external enemy, no matter how powerful, cannot strike directly at our mental calmness, because calmness is formless. Our happiness or joy can only be destroyed by our own anger. The real enemy of joy is anger. ~ Dalai Lama XIV

With a calmness born from exhaustion and terror, the shaking of his body stilled, his heart slowing. The cougars were burnished gold in the moonlight, their shapes bright against the damp grey cliff. The two cubs moved across the ragged edge of the rocky outcrop, their mother a stone's throw below. Rich gasped as the female in front jumped to a lower ledge, balancing on the small precipice. She watched him warily, her head moving back and forth as if trying to ascertain what he was, and whether he was worth the bother. ~ Danika Stone

I love to play, I love to dance, I love to party ... I'm a liver. I think what I need to learn is how to find the calmness, the centeredness. ~ Donna Karan

Fast but calm, focused and consistent; it's a delicate balance to maintain. A mental space to cherish. ~ Innocent Mwatsikesimbe

They met in the library searching for old Sidney Sheldon books. Her silence and calmness drew her to him. His brooding nature drew him to her. Conversations flowed like the waters of a water-fall! And every time they met their conversations sparked flames like the forest caught in a wild fire!

There was something in her eyes! Her eyes were expressive and from the first day that they met, they spoke to him a million things! He could know which night she had cried, which night she had slept peacefully and which night of hers had been spent in complete sleeplessness. He began reading her eyes more deeply and passionately than the books in the library...

And being an obsessive man, he did things normal men did not! Like he knew the number of strands of hair that her eye-lashes had! ~ Avijeet Das

Chill penury weighs down the heart itself; and though it sometimes be endured with calmness, it is but the calmness of despair. ~ Anna Brownell Jameson

I believe we can find God in many ways. I believe our heavenly parents seek us out wherever we live, whether that be strictly in the mind, in despair and joy, in an office, or in nature. It is sometimes hard to recognize them or their efforts because we have already written their parts, made up our minds about what a spiritual life looks like. I know for sure, though, that when I stop and enter that space where my children are most comfortable--a space of play, imagination, and possibility--calmness enters in as I believe again that many things are possible. ~ Ashley Mae Hoiland

It is impossible to separate:
heat and light,
warmth and fire,
joy and laughter,
bliss and contentment,
pleasure and elation,
euphoria and excitement,
faith and certainty,
pride and destruction,
hope and anticipation,
desire and expection,
love and affection,
passion and devotion,
misery and hatred,
temper and violence,
rage and resentment,
lust and infatuation,
sentiment and opinion,
zeal and ambition,
confidence and conviction,
anger and bitterness,
loyalty and friendship,
joy and laughter,
peace and calmness,
patience and composure,
truth and virtue,
courage and fortitude,
mercy and charity,
service and honor,
need and desire,
life and activity,
being and reality,
and time and eternity. ~ Matshona Dhliwayo

It was beginning to get late in the afternoon. On the edge of the earth, the sun slowly diminished. An unexpected calmness dropped in the atmosphere. In one short life, this drama would end. And that would be the end of it all; those, who suffered the worst, were the ones most deluded by the notion that this life was forever. Oh, how calm? How peacefully the River Murma flowed today? A mere twitter of a bird in the heavy groves, the shepherd's distant tune caught in the flute wafted through the air. There appeared to be no grimy crimes threatening such delightful sensations of undulated serenity. The night forest illuminated by fireflies everywhere. Lights sparkled, as they flew ubiquitous around the slim, tall trees and the heavy bushes of the blue forest. ~ Mehreen Ahmed

Science rests on reason and experiment, and can meet an opponent with calmness; but a belief is always sensitive. ~ James Anthony Froude

Knowledge is courage; understanding brings calmness and humility ~ Ernest Agyemang Yeboah

Essence Of Love"


Every day, every hour, every minute, every second, whether you are praying, working, driving, cooking, sleeping, eating, lying and even breathing or whatever, learn to be mindful of your thoughts, actions and speech.

Make it a natural way of life and realise the calmness within; feel the happiness that arises and know that anyone can attain this state of calmness. It is a practise that everyone should be with more awareness and see the difference in one self. It gives you hope and happiness when one is more calm, have more patience and tolerance towards others' behaviour and not being judgmental of them, thus creating a situation of harmony between one another.

From pettiness to nothing, from pride to humble, from ignorance to wisdom. Do this daily and you ease your suffering and cause happiness to yourself and others too.

Amitabha Buddha (Amituofo) ~ Amitabha Buddha

What is wrong with being too much? With being too big? With being openly sexual, openly emotional -- with having "no calmness or content except when the needs of [your] individual nature were satisfied," as Martineau wrote of Wollstonecraft -- or even with being openly unhappy?

Only this: Insisting on the needs of your individual nature, being unquiet and unhappy when those needs are not satisfied, requires that you have an individual nature to begin with. And it requires that you not be ashamed of it. ~ Sady Doyle

When we see a part of the moon covered by a cloud, or a tree, or a weed, we feel how round the moon is. But when we see the clear moon without anything covering it, we do not feel that roundness the same way we do when we see it through something else. ~ Shunryu Suzuki

Jedi act with confidence, move with confidence, and breathe with confidence. Jedi possess a confident calmness in their looks, attitude and
behaviour. ~ Stephen Richards

Husbands, too,
bore the loss of their wives with the most heroic calmness. Wives,
again, put on weeds for their husbands, as if, so far from grieving
in the garb of sorrow, they had made up their minds to render it as
becoming and attractive as possible. It was observable, too, that
ladies and gentlemen who were in passions of anguish during the
ceremony of interment, recovered almost as soon as they reached
home, and became quite composed before the tea-drinking was over. ~ Charles Dickens

Nothing is so aggravating than calmness. ~ Oscar Wilde

The "mood of the nation," in 1972, was so overwhelmingly vengeful, greedy, bigoted, and blindly reactionary that no presidential candidate who even faintly reminded "typical voters" of the fear & anxiety they'd felt during the constant "social upheavals" of the 1960s had any chance at all of beating Nixon last year--not even Ted Kennedy--because the pendulum "effect" that began with Nixon's slim victory in '68 was totally irreversible by 1972. After a decade of left-bent chaos, the Silent Majority was so deep in a behavorial sink that their only feeling for politics was a powerful sense of revulsion. All they wanted in the White House was a man who would leave them alone and do anything necessary to bring calmness back into their lives ~ Hunter S. Thompson

What's going on in our world today is not something we can run away from. Therefore the calmest place is the eye of the storm. (...)

Chaos may be swirling all around us but if we stay in the center, obviously also metaphorically the centre of our own Being, that's where we're going to be able to handle everything that's going on, no matter how chaotic it gets. (...)

In the eye of the storm we're not tossed about by what we see. ~ Darryl Anka

The scenic ideals that surround even our national parks are carriers of a nostalgia for heavenly bliss and eternal calmness. ~ Robert Smithson

A great deal of the calmness of her insolence had left her. She had expected to have the whole night in which luxuriously to torment the lump opposite her. To torment him and to allure him. ~ Ford Madox Ford

Patience is seeing each step as a journey rather than seeing a journey as a thousand steps. ~ Richelle E. Goodrich

Because introverts are typically good listeners and, at least, have the appearance of calmness, we are attractive to emotionally needy people. Introverts, gratified that other people are initiating with them, can easily get caught in these exhausting and unsatisfying relationships. ~ Adam S. McHugh

Faith gives you the courage, calmness and confidence to reveal the authentic you. ~ Lisa A. Mininni

It looks like fallen petals, and it looks like rain. It looks like the sounds the birds make at dawn. It looks like the aisle of grocery stores when a song I love suddenly begins to play overhead, and I cannot help but dance a little dance. It looks like a sigh, a kiss, an unmade bed. It looks like Cheerios in a white bowl with a bit of silence on the side. It looks like a plain vanilla cupcake in white paper, a dance with the wind, pink toenails, warm socks. It looks like a fire against the cold of winter, and a deep lake cool against a summer sky. It looks like chick flicks, books that make you cry, and all the candles blown out on the first try. ~ D. Smith Kaich Jones

The poses are learnt in Yoga Practice. Calmness and serenity is learnt in Meditation. Through this learning process, the journey of life full of love, compassion, kindness, gratitude is unlocked. ~ Purvi Raniga

The incredible benefits of practising and applying mindfulness and self-compassion in the workplace are being increasingly recognised by human resource professionals as well as the medical profession, as the stresses of competing in today's global economy take their toll on the mental health and emotional wellbeing of many otherwise talented and enthusiastic individuals in the workplace. ~ Christopher Dines

My favourite emotions include 'brief calmness
in good weather' and 'i am the only person alive ~ Tao Lin

[Through practice] we can get to the point where some disturbance may occur but the negative effects on our mind remain on the surface, like the waves that may ripple on the surface of an ocean but don't have much effect deep down. ~ Dalai Lama XIV

Do not let the fame come near to you! Protect your freedom! Fame must be avoided so as to breathe freely! Stay in the shadow to work comfortably! Away from the crowds, in the heart of calmness, there is wonderful peace of mind that no fame can ever give you! ~ Mehmet Murat Ildan

PTSD seems to have an even higher prevalence and greater severity following violence or disaster that is man-made; natural disasters, "acts of God," seem somehow easier to accept. (...). This is the case with acute stress reactions, too: I see it often with my patients in hospital, who can show extraordinary courage and calmness in facing the most dreadful diseases but fly into a rage if a nurse is late with a bedpan or a medication. The amorality of nature is accepted, whether it takes the form of a monsoon, an elephant in musth, or a disease; but being subjected helplessly to the will of others is not, for human behavior always carries (or is felt to carry) a moral charge. ~ Oliver Sacks

...The happy Warrior... is he... whose powers shed round him in the common strife, or mild concerns of ordinary life, a constant influence, a peculiar grace; but who, if he be called upon to face some awful moment to which Heaven has joined great issues, good or bad for human kind, is happy as a lover; and attired with sudden brightness, like a man inspired; and, through the heat of conflict, keeps the law in calmness made, and sees what he foresaw; or if an unexpected call succeed, come when it will, is equal to the need: he who, though thus endued as with a sense and faculty for storm and turbulence, is yet a soul whose master-bias leans to homefelt pleasures and to gentle scenes; sweet images! which, wheresoe'er he be, are at his heart; and such fidelity it is his darling passion to approve; more brave for this, that he hath much to love:- ~ William Wordsworth

Everything about her exuded a certain calmness, an unfathomable tranquillity. Her body, her smile, and her mesmerizing eyes all came together to form a lively painting of timeless allure. ~ Kevin Focke

A calm mind is the most lethal machete to chop the miseries of our life. ~ Bhuwan Thapaliya

Only the frantic of fear can harm you. Your calm and centered self knows exactly what to do. ~ Bryant McGill

You are going through difficult moments of life. Times when you do not understand the ways of our world or the ways of our people. Hold on to yourself in these moments. These times will change. Calm will return to your being. Hold on to yourself. Please. ~ Avijeet Das

I was almost sad when we arrived a the squat, white clubhouse. It was halfway to dark by then, with both a moon and a sun sitting high in a sky that was sugar almond pink and shot with gold. The birds were singing valiantly against the coming night, swooping over the greens in long, drunken loops. The air was grassy, with a hint of flowers and earth, and the warm, sweet outbreath of the day sighed gently into our hair and over our skin. I felt like asking Raymond whether we should keep walking, walk over the rolling greens, keep walking till the birds fell silent in their bowers and we could see only by starlight. It almost felt like he might suggest it himself. ~ Gail Honeyman

I think it's a feeling like I've got it all figured out. There's nothing that can shock me anymore. There's nothing I haven't anticipated; so at that point, there is a calmness. ~ Tom Brady

All the holy words you read and all the holy words you speak are as nothing if you do not act upon them. Even if you read little and say little but live the right way, forsaking craving, hatred and delusion, you will know the truth and find calmness and will show others the path. ~ Gautama Buddha

In the Bay, whenever I got depressed, I always drove out to the Ocean Beach. Just to sit. And, I don't know, something about looking at water, how it just goes and goes and goes, something about that I found very soothing. As if somehow I were connected to every ripple that was sending itself out and out until it reached another shore. ~ Cisneros Sandra

The ability to stay calm and focused in the midst of change is what distinguishes great leaders from those just collecting a paycheck. ~ Todd Stocker

A Buddhist story is that a man came shouting angrily at Buddha, who remained unaffected by him. When questioned by others as to how he remained calm and unaffected, Buddha answered with a question. "If someone gives you a gift and you choose not to receive it, to whom then does the gift belong?" Of course it stays with the giver. ~ Bronnie Ware

Occasionally indulging in a do-nothing day is more than worth the price. ~ Malcolm Forbes

Many of us have been unconsciously programmed to treat walking as a means to an end, especially while in the workplace. Naturally, a lack of mindfulness while walking leaves one hostage to self-perpetuating stress and anxiety.
We rush (often while shouting into a mobile phone), completely missing the enjoyment of walking. Walking and breathing, if practised harmoniously, can be peaceful and thoroughly enjoyable. Even walking down a corridor or into an office or wherever we are working or being of service can be a harmonious action. ~ Christopher Dines

Aesthetical expression of calmness and contentment glow on our face after burning ego into ashes ~ Kishore Bansal