Aletheia Luna Quotes

The Old Soul is more inclined to be a lifelong learner, constantly feeding his thirst for insight through his own persistent efforts. His learning has not been forced into him through education or learned out of obligation, but has been absorbed out of curiosity and personal choice.

Empaths who feel like old souls that have lived for many lifetimes are known as Indigo Children.

When you fail to tap into your wellsprings of inner strength due to
toxic habits, environments or people, you wind up feeling trapped, stranded and unhappy. You end up in soulless jobs, destructive relationships and empty friendships. Most of all, you
find yourself unsatisfied with who you are, and you often become your own worst enemy,perpetuating the cycles of pain, anger and fear within you – like I did

When we take into consideration the needs of both ourselves and others, we communicate honestly, compassionately and effectively.

As empaths, we are not here to be sponges or enablers. We are here to be helpers, guides, and supporters.

In truth, there is no such thing as "negative" energy, just energy that is heavier and denser than other energy, and therefore more uncomfortable to experience.

Because empaths can see the world through their partner's point of view, they frequently tend to completely mesh with the viewpoints of their abusers. So when an empath is told that he or she is uncaring from a narcissistic partner, the empath will genuinely feel as though they are a horrible person due to the fact that they can feel and embody the emotions of their partners.

Unfortunately, in the empath community, creating boundaries is often approached with a fearful mindset instead of the desire to become fully mature and individuated beings. This fearful mindset often gives rise to terms such as "protection," "cloaking," "shielding," and so forth. Instead of using empowering terms, we empaths tend to use phrases that suggest minimizing or hiding away from others instead of stepping into our natural power.

As highly sensitive individuals, we simply cannot stand feeling trapped, constricted or smothered in any way. We highly value our freedom and autonomy, making us particularly prone to staying single for long periods of time.

Energy vampires prey on others because they are in pain, and their behavior is a disguised cry for help. However, the important thing to remember is that you are not responsible for resolving their issues. While you can offer help to an energy vampire, it is ultimately their responsibility to sort our their struggles.

The phrase "Old Soul" is the closest many can come to describing those who feel like they have seen and done it all before, who can see through the lies and illusions of existence, and who experience a tired longing to "return home.

The role of the twin flame is to aid you in the development of inner wholeness, harmony, and self-realization (Oneness) – but this journey certainly isn't full of sunshine and roses. In fact, the meeting of two twin flames is like the meeting of the sun and moon, earth and sky, fire and water: both partners mirror precisely what the other lacks. Understandably this can create divine harmony, but also intense conflict within a relationship.

Why is sensitivity perceived as being dangerous? When we're sensitive, we feel things we were taught not to feel. When we're sensitive, we are completely open to attack. When we're sensitive, we are awake and in touch with our hearts – and this can be very threatening to the status quo indeed.

The Empath is often said to have such a great degree of empathy that they can literally feel what others feel, and thus intuitively know many of the yearnings, sensitivities, tastes and even thought patterns of the people they're around.

Falling in love is an amazingly transcendental adventure. It is a great blessing to experience something so pure and sacred. So how can such an experience become corrupted? The answer is that our motivations sully the experience – but these motivations are usually entirely unconscious (that is, below our conscious awareness). When finding love is used as a way of escaping ourselves, it becomes more like a drug to numb our pain, rather than a spiritual journey. The experience is cheapened as conditions are placed upon the relationship for it to work. The dominant unspoken condition is: "You must make me happy and distract me enough from my pain and emptiness for this to work." When this condition isn't met consistently, the relationship begins to sour, decompose, and break apart.

One of the most painful stages in the twin flame relationship is that of the "runner and chaser" dynamic. After the initial stages of ecstatic union and fairy-tale partnership, things start to heat up. Egos begin to clash, core wounds, insecurities, and traumas are rubbed raw, and shadow selves lash out. As a result, it's inevitable that almost every twin flame relationship will battle through drama and dysfunction at first.

If you are an introvert, you are born
with a temperament that craves to be alone, delights in meaningful connections, thinks before speaking and observes before approaching. If you are an introvert, you thrive in the inner
sanctuary of the mind, heart and spirit, but shrink in the external world of noise, drama and chaos. As an introvert, you are sensitive, perceptive, gentle and reflective. You prefer to operate behind the scenes, preserve your precious energy and influence the world in a quiet,
but powerful way.

Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy on or let it flow through us. No one is responsible for taking away our happiness but us.

Mirror-touch synesthesia could very well scientifically explain why physical empaths seem to "catch" or absorb the illnesses of other people, and also why empaths, as a whole, find violence absolutely unbearable to watch.

Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply.

One of the greatest advantages of being an empath is that experiencing a spiritual awakening is virtually inevitable. In other words, spiritually awakening seems to be written into our DNA.

The main difference between twin flames and soul mates is the fact that in a twin flame relationship you will be continuously challenged to grow, shed your ego, and awaken. While soul mates are loving companions, twin flames are the fires that burn through our fears, shadows and limiting beliefs.

It is so important for us as empaths to maintain a sense of connectedness with life. When we put up walls to protect ourselves, we end up exhausting, victimizing, and alienating ourselves. It is far more satisfying, effective, and healthy to work with our gifts, rather than against them.

It is, in truth, our responsibility to understand our needs and to adjust our perceptions,thoughts, decisions, behaviors, and environments to reflect these needs. We can't force others to change, but we can change ourselves.

To develop understanding and compassion for who we are as introverts, we must be able to explore who we are, what makes us happy, what makes us unhappy, and what our
subsequent needs are.

Because of their sacred gift of translating and embodying energy, empaths are able to spot their soul mates or twin flames a mile away.

Every thought, feeling, and sensation within your body throughout the day offer you an opportunity to love. Good or bad, whatever you experience is a lesson or a reminder to connect with love.

One of the major reasons why empaths and narcissists are attracted to each other is because of the empaths desire to help the narcissist, and the narcissist's desire to take advantage of the empath's emotional support. As I mentioned before, pity is our Achilles heel, and we often mistake it for the experience of love.

A relationship that involves physical, emotional, psychological, or spiritual abuse is not a twin flame relationship. There is a difference between painful emotional and mental shifts in perception, and gaslighting. There is a difference between Life asking you to change and 'upgrade' as a result of your relationship, and your partner demanding that you change to appease their selfish domineering desires. There is a difference between acting out wounds and perpetuating toxic narcissistic behavior. There is a difference between unconsciously triggering each other's shadows, and deliberately triggering the other with malice and hatred.

When we become more self-aware of our needs, we become better-equipped to take
care of ourselves.

Like an old person, the Old Soul is easily tired by pressure, tension and conflict. To them, the matters of everyday life are unsurprising, commonplace and inconsequential in the greater scheme of things.

Break free from the societal conditioning which makes you believe that your self-worth, fulfillment, and fundamental wholeness is based on whether you're in a relationship or not. Learn to love being alone. Enjoy your own company. Explore who you are. Do some soul-searching. You don't need another person to fulfill you.

Your Soul is your ultimate guidance system. You can think of your Soul as the compass, map, and destination all in one.

Everything is connected" was probably a phrase first coined by an Old Soul.