Full Attention Quotes

Self-pity needed her full attention, and only in solitude could she breathe life into the lacerating details, but at the instant of her assent - how the tilt of a skull could change a life! - Lola had picked up the bundle of Briony's manuscript from ~ Ian McEwan

He closed the laptop. A sure sign I was about to receive his full attention. ~ Ransom Riggs

The needs of our personal life are not separate from those of ourwork life. Our inability to be mindful and bring our full attention to what we are doing has both personal and professional costs. ~ Thich Nhat Hanh

Worship in the truest sense takes place only when our full attention is on God - on His glory, power, majesty, love and compassion. ~ Billy Graham

What you think and do now builds.
Value this moment.
Be patient.
Smile often.
Love the process of living each minute fully.
Your presence is a source of strength
and an inspiration
to people you spend time with.
Give your greatest gift
your full attention,
yourself. ~ Alexandra Stoddard

When you have good friends you've been around, every time they talk, you don't give them your full attention. You don't look them in the eye and stop. Half the time, you're listening, half the time, you are ignoring them. ~ Matthew McConaughey

To see the preciousness of all things, we must bring our full attention to life ~ Jack Kornfield

The activity at this very moment must be the only thing that matters, to which one is fully given. If one is concentrated, it matters little what one is doing. The important, as well as the unimportant things, assume a new dimension of reality, because they have one's full attention. ~ Erich Fromm

If people thought you were dying they gave you their full attention. ~ Chuck Palahniuk

Having the Bargainer's full attention is like catching a tiger's eye. All you wanted to do was pet the creature, but as soon as it turns its gaze on you, you realize it's simply going to tear you apart. ~ Laura Thalassa

It's not really a practical dream to have, is it?
He stares right at me. It's intense, being under the weight of his full attention. Dreams have to be practical? ~ Hannah Harrington

I have spent a great deal of my life during the past thirty-five years advocating the rights of the Palestinian people to national self-determination, but I have always tried to do that with full attention paid to the reality of the Jewish people and what they suffered by the way of persecution and genocide. The paramount thing is that the struggle for equality in Palestine/Israel should be directed toward a humane goal, that is, coexistence, and not further suppression and denial. Not accidentally, I indicate that Orientalism and modern anti-Semitism have common roots. Therefore, it would seem to be a vital necessity for independent intellectuals always to provide alternative models to the reductively simplifying and confining ones, based on mutual hostility, that have prevailed in the Middle East and elsewhere for so long. ~ Edward W. Said

That other woman may have entered his thoughts every now and then, but only as a regret. I was the one who had his full attention now. ~ S.J. Pajonas

He never should have left the island. He'd been there with Diana and Penny. He could have tossed Penny off a cliff and been fine on the island. Decent food, a beautiful mansion, electricity, and a soft bed with Diana in it.
What had he been thinking, leaving the island?
He missed Diana busting him. He missed her snarky voice. He missed her eye rolls and that skeptical look she had where she'd half close her eyes and look at him like he was too dumb to merit her full attention. He'd have killed, or at least injured, anyone else who treated him like that. But she wasn't anyone else.
He missed her hair. Her neck. Her breasts.
She understood him. She loved him, in her own way. And if he had listened to her, he'd still be on the island. Somehow he would have found some fuel to keep the lights on there. Probably. And the food would have run out and then they'd have starved, but hey, this was the FAYZ, where all you could really hope to do was delay the pain. ~ Michael Grant

Debra pointed her purses lips in Max's direction. "Overnight guests are forbidden. No exceptions."
"Did you just have the audacity to judge me?" Gina blocked the nurse's route to the door. "Without knowing the least little thing about me?"
Debra lifted an eyebrow. "Well, I have seen your underwear, dear."
"Exactly," Gina said. "You've seen my underwear - not my personality profile, or my resume, or my college transcript, or - "
"If you think for one second," the nurse countered, "that anything about this situation is even remotely unique - "
"That's enough," Max said.
Gina, of course, ignored him. "I don't just think it, I know it," she said. "It's unique because I'm unique, because Max is unique, because - "
Debra finally laughed. "Oh, honey, you are so . . . young. Here's a tip I don't usually bother to tell girls like you: If I find one pair of panties on the floor, it's only a matter of time before I find another. And I hate to break it to you, hon, but the girl who comes out of the bathroom next time, well . . . She isn't going to be you."
"First of all," Gina said grimly, "I'm a woman, not a girl. And second, Grandma . . . You want to bet it's not going to be me?"
"I said, that's enough," Max repeated, and they both turned to look at him. About time. He was used to clearing his throat and having an entire room jump to full attention. "Ms. Forsythe, you took my blood pressure - you have the information you needed, good day to ~ Suzanne Brockmann

Listening is much more than allowing another to talk while waiting for a chance to respond. Listening is paying full attention to others and welcoming them into our very beings. The beauty of listening is that those who are listened to start feeling accepted, start taking our words more seriously and discovering their true selves. ~ Henri Nouwen

Please, sir." Tisarwat seemed not to have heard either of them. "We can't leave things the way they are, and I have an idea." That got the translator's full attention. She looked up from the game, frowned intently at Tisarwat. "What's it like? Does it hurt?" Tisarwat only blinked at her. "Sometimes I think I might like to get an idea, but then it occurs to me that it's exactly the sort of thing Dlique would do. ~ Ann Leckie

But each person is not only himself, he is also the unique, very special point, important and noteworthy in every instance, where the phenomena of the world meet, once only and never again in the same way. And so every person's story is important, eternal, divine; and so every person, to the extent that he lives and fulfills nature's will, is wondrous and deserving of full attention. In each of us spirit has become form, in each of us the created being suffers, in each of us a redeemer is crucified. Not ~ Hermann Hesse

This is the ongoing purpose of full attention: to find a thousand ways to be pierced into wholeness. ~ Mark Nepo

Did you want me to stay?" Kylie's yes and Lucas' no chimed out at the same time. "Sorry," Lucas said, not sounding sorry as he looked at Della. "But I need Kylie's full attention to teach her, and you would just distract her." "Right," Della said in a tone of complete disbelief. Lucas frowned at the vamp. "Okay," Della said. "I'll just mosey along. ~ C.C. Hunter

When she's in the same room as you, she commands your full attention." "Is it that obvious?" "It couldn't have been more obvious if you had painted this is my mate on your forehead with an arrow pointing to Anya. ~ Kiersten Fay

I give people my heart and my full attention. ~ Michael Rosenbaum

Well, ma'am, as I said, I found Willow lying ill down on the riverbank."
"What was she doing there?"
Rider swallowed. "Ah,well, she, ah, was kind of taking a bath."
"A bath!" The landlady looked like she was going to be sick.
They now had Bartel's full attention. A grin wrinkled the corner of this mouth.
"Oh,she was all done,of course," Rider rushed to explain. "Dressed,too," he lied. "Poor girl said she had a severe headache."
Rider was sweating bullets. He'd rather face the whole Clanton gang than his formidable landlady. She had the uncanny ability to make him feel like a ten-year-old boy caught with his hand in the cookie jar. And it didn't take much to figure out what her reaction would be to his "headache treatment." Since there were definitely no benefits to be won for total honesty, he reasoned that what she didn't know woulnd't hurt him. ~ Charlotte McPherren

He shook his head and thought about it for a second. "Maybe I'm not straight? Can I still be straight when I'm sitting here looking into your eyes?" he asked. Maybe it was the alcohol talking or maybe he wasn't as straight as he thought he was.
"Yes. Absolutely." Cormag nodded and watched him closely.
"Even when I think they're so pretty? They are, you know. So many different shades of brown ... and a little green. Just a touch; not a lot. So pretty." He sighed happily, watching those dark eyes staring back at him in surprise. He lay his head on his arms, smiling at the way Cormag flushed in embarrassment and turned his full attention onto his bottle of beer.
"Wow, you are super drunk. ~ Elaine White

Dear Deborah,

Words do not come easily for so many men. We are taught to be strong, to provide, to put away our emotions. A father can work his way through his days and never see that his years are going by. If I could go back in time, I would say some things to that young father as he holds, somewhat uncertainly, his daughter for the very first time. These are the things I would say:

When you hear the first whimper in the night, go to the nursery leaving your wife sleeping. Rock in a chair, walk the floor, sing a lullaby so that she will know a man can be gentle.

When Mother is away for the evening, come home from work, do the babysitting. Learn to cook a hotdog or a pot of spaghetti, so that your daughter will know a man can serve another's needs.

When she performs in school plays or dances in recitals, arrive early, sit in the front seat, devote your full attention. Clap the loudest, so that she will know a man can have eyes only for her.

When she asks for a tree house, don't just build it, but build it with her. Sit high among the branches and talk about clouds, and caterpillars, and leaves. Ask her about her dreams and wait for her answers, so that she will know a man can listen.

When you pass by her door as she dresses for a date, tell her she is beautiful. Take her on a date yourself. Open doors, buy flowers, look her in the eye, so that she will know a man can respect her.

When she moves away ~ Lisa Wingate

Okay. Fine. Why are you disappointed in me, Cletus?"

"Because I provided means and opportunity. All you had to do was exploit the situation."

"What are you talking about?"

"On Friday? With the blankets and coffee? You think that was all by accident? That was arranged."

"Arranged?" I blinked at him while he tore off another piece of his doughnut. It smelled like it was strawberry flavored.

"Yes. Arranged."

Leaning back in my chair, I crossed my arms and examined Cletus. I decided he was odd. "You're odd."

"Yes. I am. But that doesn't negate the fact that you fumbled my pass. If we're going to make this thing happen with Jethro, I need you to bring your A-game."

"This is about Jethro?" I sat up straighter.

"Of course. What'd you think I was talking about?" Apparently I wasn't catching on quickly enough because he sighed loudly and rolled his eyes with great effect. "Do you want my help or not?"

"Yes, yes, yes," I said quickly, leaning forward at full attention. "Yes. I want your help."

"Fine then. We need to coordinate our attack." Cletus punctuated this statement by popping the remainder of the first doughnut in his mouth.

"Good. Yes. Attack synchronization." My phone rang as he chewed. I glanced at the screen, saw it was Marta, and sent it to voicemail.

Marta called back immediately, earning me a severe frown from Cletus.

"Y ~ Penny Reid

When you have their full attention in your grip, their hearts and minds will follow. ~ Terry Pratchett

He would have been careful not to violate his conscience in any way that might keep him from devoting his full attention to the sin he had decided to commit. Pedro was not really very different from all men, at least in that. Not very different from the bank teller who makes sure to give every customer exact change, even while he is embezzling. ~ Warren Eyster

Think about it. We are fed in the Eucharist, by our mothers when we are infants, by our parents as children, by friends at dinner parties, by a lover when we feast on one another's bodies ... and on occasion, on one another's souls. Don't you want me to feed you? You don't want to feast on my body, but at least feast on my cake.
Gabriel chuckled. When Julia didn't answer, he turned his full attention to his dessert. She scowled. If he thought this disgusting display of food porn was going to get her attention and maybe make her a little hot and bothered until she was putty in his hands ...
... he was right. ~ Sylvain Reynard

The act of compassion begins with full attention, just as rapport does. You have to really see the person. If you see the person, then naturally, empathy arises. If you tune into the other person, you feel with them. If empathy arises, and if that person is in dire need, then empathic concern can come. You want to help them, and then that begins a compassionate act. So I'd say that compassion begins with attention. ~ Daniel Goleman

Knowing that our Father God is in heaven, or (putting it the other way round) knowing that God in heaven is our Father, is meant to increase our wonder, joy, and sense of privilege at being his children and being given the "hot line" or prayer for communication with him. "Hot line" it truly is, for though he is Lord of the worlds, he always has time for us; his eye is on everything every moment, yet we always have his full attention whenever we call on him. Marvelous! But have we really taken it in? ~ J.I. Packer

there are five specific factors that determine fitness; you are in firm possession of four of them." "Really?" She stopped fidgeting and gave him back her full attention. "Absolutely," he told her enthusiastically. "The criteria break down into cardiovascular ~ Stephanie Evanovich

And a variety of more colorful names. Hypothetically." The privateer cast him an assessing glance. "Just how did you know I wasn't who I claimed to be, Mister Brekker?"
Kaz shrugged. "You speak Kerch like a native - a rich native. You don't talk like someone who came up with sailors and street thugs."
The privateer turned slightly, giving Kaz his full attention. His ease was gone, and now he looked like a man who might command armies. "Mister Brekker," he said. "Kaz, if I may? I am in a vulnerable position. I am a king ruling a country with an empty treasury, facing enemies on all sides. There are also forces within my country that might seize any absence as an opportunity to make their own bid for power."
"So you're saying you'd make an excellent hostage."
"I suspect that the ransom for me would be considerably less than the price Kuwei has on his head. Really, it's a bit of a blow to my self-esteem."
"You don't seem to be suffering," said Kaz.
"Sturmhond was a creation of my youth, and his reputation still serves me well. I cannot bid on Kuwei Yul-Bo as the king of Ravka. I hope your plan will play out the way you think it will. But if it doesn't, the loss of such a prize would be seen as a humiliating blunder diplomatically and strategically. I enter that auction as Sturmhond or as no one at all. If that is a problem - "
Kaz settled his hands on his cane. "As long as you don't try to con me, you can enter as the Fairy Queen of Istame ~ Leigh Bardugo

Daydreaming defeats practice; those of us who browse TV while working out will never reach the top ranks. Paying full attention seems to boost the mind's processing speed, strengthen synaptic connections, and expand or create neural networks for what we are practicing. ~ Daniel Goleman

The fact is that when you are in a clean, clear state of mind you will be free to pay full attention to what you are doing and you will therefore naturally do it well. Problems come when you are not living in a natural state of mind. Then, no matter what you are doing your mind will be on something else. ~ Thubten Yeshe

You really do learn every day with every dog; they are all so unique and different. But if you're patient and you understand where they're coming from, and if you are consistent, they will be fine. They teach you to give your full attention. ~ Emmylou Harris

Picking up our Bibles, we should give God our full attention, withhold our opinion until we understand what He is saying, listen without interrupting, and respond with understanding and obedience. ~ David Jeremiah

What a strange fellowship this is, the God seekers in every land, lifting their voices in the most disparate ways imaginable to the God of all life. How does it sound from above? Like bedlam, or do the strains blend in strange ethereal harmony? Does one faith carry the lead or do the parts share in counterpoint and antiphony where not in full throated chorus?
We cannot know. All we can do is to listen carefully and with full attention to each voice in turn as it addresses the divine. ~ Huston Smith

Quality time does not mean that we have to spend our together moments gazing into each other's eyes. It means that we are doing something together and that we are giving our full attention to the other person. ~ Gary Chapman

She speculates for the first time on what Melanie could have been, could have become, if she'd lived before the Breakdown. If she'd never been bitten and infected. Because this is a child here, whatever else she is, and she's never lost that sense of her own centre before except when she smelled blood and turned, briefly into an animal. And look at how pragmatically, how ruthlessly, she's coped with that. But Justineau only pursues this train of thought for a moment. When Melanie starts to speak, she commands their full attention. "I ~ M.R. Carey

Now he had her full attention. Not only because she wanted to know what had happened, but because anyone who'd get up at two in the morning to smack a melon in the dark deserved attention. Perhaps even medical attention. ~ Louise Penny

Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow. ~ Arnold Schwarzenegger

Be conscious of yourself, watch your mind, give it your full attention. Don't look for quick results; there may be none within your noticing. Unknown to you, your psyche will undergo a change; there will be more clarity in your thinking, charity in your feeling, purity in your behavior. You need not aim at these - you will witness the change all the same. For, what you are now is the result of inattention and what you become will be the fruit of attention. ~ Sri Nisargadatta Maharaj

Finding balance in life is perhaps the greatest challenge of this generation, especially for women. I've decided that I need to compartmentalize my life better. From the time my kids get home until after dinner, I put my phone away. If I pick it up, my kids call me on it, and I have to put money in the "phone jar." When the phone jar gets full, the kids can spend the money on fun family outings, like going to a movie or going to their favorite restaurant. This unplugged time has helped me to be more mindful and give them my full attention. ~ Dayna Devon

Gideon was quickly checking through her muscular structure and then weaving very gently into the complexities of her reproductive system. Suddenly Legna cried out again, her hands hitting his chest and grabbing fistfuls of his shirt, her entire body trembling from head to toe. This time Gideon gave the reaction his full attention. He looked into her wide eyes, the pupils dilating as he watched. Her mouth formed a soft, silent circle of surprise.
"What are you doing?" she asked, her breath falling short and quick.
"Nothing," he insisted, his expression reflecting his baffled thoughts. "Merely continuing the exam. What are you feeling?"
Legna couldn't put the sensation into words. Her entire body felt as if it were pooling liquid fire, like magma dripping through her, centering under the hand he had just splayed over her lower belly. So, being the empath she was, she described it in the only way she could with any efficiency and effectiveness. She sent the sensations to him, deeply, firmly, without preparation or permission, exactly the way she had received them.
In an instant, Gideon went from being in control of a neutral examination to an internal thermonuclear flashpoint of arousal that literally took his breath away. His hand flexed on her belly, crushing the silk of her dress within his fist.
"Legna!" he cried hoarsely. "What are you doing?"
She didn't even seem aware of him, her eyes sliding closed and her head falling back as she tried to g ~ Jacquelyn Frank

Hogwash. You're just running because you're scared, because you're beginning to like it here." She swung at him, but he blocked her hand. She swung again, and he caught her wrist. "Finally I have your full attention!" He let her twist free. "At least you're looking at me instead of through me." Angel spun away and marched across the yard. She went into the cabin and slammed the door. Michael expected to see something come crashing through the window, but nothing did. ~ Francine Rivers

There are two kinds of cities in the world: those that reassure their residents that tomorrow and the day after, and the day after that, will be much the same; and those that do the opposite, insidiously reminding their inhabitants of life's uncertainty. Istanbul is of the second kind. There is no room for introspection, no time to wait for the clocks to catch up with the pace of events. Istanbulites dart from one breaking news story to the next, moving fast, consuming faster, until something happens that demands their full attention. ~ Elif Shafak

You burn down an entire town, and don't even invoke me?" an angry female voice asked from behind me.
"I didn't think you'd be interested," I shrugged, bending back to my work.
"It was a huge whopping fire!" she snorted. "I'm a fire goddess! That's my primal function! Flaming hells, you were using thermite! Thermite!" she repeated. "How would I not be interested?"
"Did no one else invoke you?" I asked, as I continued to work.
"Certainly! Hundreds did! There was a fire elemental rolling around in there for a while! I showed up personally! But did my most famous lay worshipper bother to invoke me, and share the exquisite bliss of thousands of degrees of pure combustible magic? Minalan!" she pleaded. "Are you losing interest in me?"
"Now, now," I chuckled, "the truth is I was just busy. Astyral was showing off, and I had to give him my full attention. Having a pretty goddess around, making sex noises while she watched the blaze, might have been distracting."
"I don't make sex noises!" she declared, defensively. "I . . . I just . . I'm a fire goddess, it's what I do!" she said, nearly whining. ~ Terry Mancour

The answer to our prayer of how to meet our children's needs may be to more often technologically disconnect. Precious moments of opportunity to interact and converse with our children dissolve when we are occupied with distractions. Why not choose a time each day to disconnect from technology and reconnect with each other? Simply turn everything off. When you do this, your home may seem quiet at first; you may even feel at a loss as to what to do or say. Then, as you give full attention to your children, a conversation will begin, and you can enjoy listening to each other. ~ Rosemary M. Wixom

The quality of your moments produces the quality of your life. So, as thoughts come and go and the waves of mind rush on, Carpe punctum-Seize this moment. It deserves your full attention, for it will not pass your way again. ~ Dan Millman

Nonie chewed on her bottom lip for a moment. She'd told Fezzo so much already yet there wasn't a speck of incredulity in his eyes. His expression was serious, and she had his full attention. "I'm not quite sure about what to do with Helen, the ghost that followed me home. ~ Deborah Leblanc

Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. ~ Eknath Easwaran

Seeking - really seeking - is more than just reading a few verses from the Bible in the morning and trying to be a good person that day. Seeking requires me to sacrifice the things I feel compelled to chase so I can be available to notice God's clear direction. Whatever we chase, like it or not, gains our full attention. Dear Lord, forgive me for all the times I've rushed by Your gifts and overlooked Your blessings. Today, I want to pause and really seek You with all I've got. I love You, Lord. In Jesus' Name, Amen. ~ Lysa TerKeurst

You cannot give your full attention to something, and at the same time resist it. ~ Eckhart Tolle

A strong life force can be seen in physical vitality, courage, competent judgment, self-mastery, sexual vigor, and the realization of each person's unique talents and purpose in life. To maintain a powerful life force, forget yourself, forget about living and dying, and bring your full attention into this moment. ~ H.E. Davey

Your calling is to be faithful to God where you are, and in doing this all work is sacred, spiritual, and worthy of your full attention and energy. When you get to work, you are not entering a secular environment as much as you are bringing the sacred into the world by following Christ wherever you are. ~ Joe Thorn

When we know what we don't want, we can give full attention to coming into alignment with what we do want. ~ Leonie H. Mattison

The truth is that all this was just part of the suicide process. Because tanning and steroids are only a problem if you plan to live a long time.
Because the only difference between a suicide and a martyrdom really is the amount of press coverage.
If a tress falls in the forest and nobody is there to hear it, doesn't it just lie there and rot?
And if Christ had died from a barbiturate overdose, alone on the bathroom floor, would He be in Heaven This wasn't a question of whether I was going to kill myself. This, this effort, this money and time, the writing team, the drugs, the diet, the agent, the flights of stairs going up to nowhere, all this was so I could off myself with everyone's full attention. ~ Chuck Palahniuk

Jay took out his guitar. He was decent at it, but the piano was his best talent. He couldn't get a certain riff right, so he handed the instrument to Kaidan, and my heart flipped.
I recalled him saying he played guitar, but I'd never actually seen or heard him play. Kaidan began to pick at each string, testing and tuning with his full attention. I watched the way his hands moved across the wood and strings, gently, reverently, his body seeming to curl around it as if it were a part of him. . . . I felt my hands getting sweaty, because watching Kaidan get lost in music did crazy things to me. My breathing became ragged and I couldn't take my eyes off him.
He looked up at that moment and caught me staring hard. He knew. He knew what it did to me! I could tell because his badge expanded.
He angled himself away from the others and signed to me, I want to be alone with you tonight.
Patti did have a lot of guests staying in the house. I signed back, I'll work on it.
"Excellent," he whispered, a hot grin sliding onto his face. ~ Wendy Higgins

Some husbands and wives think they are spending time together when, in reality, they are only living in close proximity. They are in the same house at the same time, but they are not together. A wife who is texting while her husband tries to talk to her is not giving him quality time, because he does not have her full attention. ~ Gary Chapman

When we hygger, we frame the moment, give it our full attention, savour and hold it, in an awareness that the moment will pass.
We feel how one moment becomes layered on to the next; past and present mingled together - everything falling into place, into one accord. ~ Louisa Thomsen Brits

Look, what I want is to be fully present in my life - to be really where you are, contemporary with yourself in your life, giving full attention to the world, which includes you. You are not the world, the world is not identical to you, but you're in it and paying attention to it. That's what a writer does - a writer pays attention to the world. ~ Susan Sontag

plews." Glass paid the captain his full attention. Every citizen of St. Louis knew some version of Drouillard's story, but Glass had never heard a first-person account. "He did that twice, went out and came back with a pack of plews. Last thing he said before he left the third time was, ~ Michael Punke

If you have to walk along a dark mountain path, don't you prefer to have a flashlight to shine on the path ahead? I would suggest that it is possible to have that flashlight in life all the time. What does a flashlight give us? Light.

That is, a flashlight sheds light. It is like the faculty of attention - if we turn our full attention to something, we learn more about that thing. We are seeing it with more light. Our attention is our 'flashlight.' So it's all about how much and how fun an attention we consciously bring to life. This quality of attention doesn't make us hesitant, or slow to decide, particularly - just as the flashlight doesn't make us hang back on the trail. So, how do we get to the better quality of attention? With attention! That is, we turn our attention on our attention; we start by trying to see how we don't pay attention. We sort of keep that light on ourselves. 'Know thyself' has been an honored ancient teaching, and it's still a cornerstone of the world's greatest philosophies. If you watch yourself honestly, in a detached way - not guilt-tripping yourself when you screw up - you gradually learn where it was that you were just blundering along, reacting sort of mechanically, and being asleep even as you were in your waking day. Another way to make this happen is by returning your whole attention to the present - to what's happening now, in this moment, and this moment, and on - within yourself and around you. ~ James L. Harmon

Author Dave Crenshaw put it just right when he wrote, "The people we live with and work with on a daily basis deserve our full attention. When we give people segmented attention, piecemeal time, switching back and forth, the switching cost is higher than just the time involved. We end up damaging relationships." Every ~ Gary Keller

The authentic and pure values, truth, beauty, and goodness, in the activity of a human being are the result of one and the same act, a certain application of the full attention to the object. Teaching should have no aim but to prepare, by training the attention, for the possibility of such an act. All the other advantages of instruction are without interest. ~ Simone Weil

Through the whole trajectory from birth to childhood to adolescence and then into adulthood, we change so much, not only physically but also emotionally and intellectually, yet something remains unchanged. That sense of something unchanged is the eternal spark within. At the beginning it may be felt as a very subtle, almost incomprehensible intuition, but when we bring our full attention to that felt intuition of what's the same throughout our whole lives, then that little seed of divine radiance can begin to reveal itself, can begin to shine brighter and brighter in our lives. ~ Adyashanti

I kissed his forehead and then his temples. I kissed every place on his face all except his lips. I got close, but never full on the lips. I gave every place on his face my full attention. Maverick quietly said to me, "You missed a spot Charlie."
"I'm pretty sure I didn't," I replied.
"No Charlie, you did and I'm not waiting anymore for you to give it the attention that it so desperately deserves. ~ Heather Gunter

The description of Huck's father grabbed my full attention, and I glanced up at the book in my teacher's hand as if to double check. My eyes bulged reflexively. Huck's father was an abusive drunk just like mine. The boy was hopeful that a corpse found near the river was actually his dad, but it turned out not to be. It was spooky how high my hopes rose for the boy, and then sank so utterly low when the body was discovered to be a female in disguise. I should've mourned for the woman, but it was the boy I felt bad for. ~ Richelle E. Goodrich

You can drive."
When he raised an eyebrow, she said, "I've had enough contact with human males to realize you seem to have a congenital inability to function while a female is at the wheel, and I'd rather your full attention be on the case. ~ Nalini Singh

Her violet-rimmed-grey eyes began to plead when she realized she had my full attention. "I want to see some lights, food, men! Let's get crazy enough to get arrested, but be so cute that they won't want to arrest us! These boobs don't look like this without HELP and effort, chicky! Do you know how long it took me to get ready? Let's DO something, and have fun while we are here, Lexi! Don't waste all of my primping time! Puh-leaseeeeee?? ~ C.L. Foster

If we want to truly live, at some point, we find the dark facts of psychic life demand our full attention. ~ Sandra Lee

Set aside predictable, regular times to give full attention without being distracted by other concerns while also creating a safe, familiar place for baby to spend time playing alone. ~ Magda Gerber

I love you. I couldn't be more of a mess right now, but I can't believe I haven't told you because I have, for so long now, and it's like I don't have anything else to give you, anyway. Not time. Not my full attention. Not the kind of boyfriend you deserve. But my heart, such as it is, you do have that. I am struck by my previous reluctance for regret, as if regret were the worst possible consequence of living. ~ Mary Ann Rivers

When God speaks to us, He should have our full attention. ~ Billy Graham

As the pressure on her built up, she shared some of her concerns with me, asking for my advice. I'd learned to give her my immediate and full attention when she wanted to talk.
First of all, she was terribly worried about making a misstep with the press. She knew she had to be pleasant and polite at all times but could not afford to say a word. "My sister, Sarah, spoke to the press and frankly, Mrs. Robertson, that was the end of her. ~ Mary Robertson

Gavin, I can't talk to you here. People will call me crazy."

My imaginary friend smirked. "But you're already talking to me."

"Well, I have to stop."

His smirk grew cocky. "I doubt you can resist."

And he was right. There was nothing I wanted more than to give my full attention to an imagined shadow and ignore those who ignored me in the real world. I wanted to talk out loud to Gavin―to play and laugh boisterously with him. In a dream I could justify such behavior, but to succumb to hallucinations while wide awake would only prove me insane. ~ Richelle E. Goodrich

Thus saying, I turned my full attention to the lock. Like a proper maiden, it resisted for a token moment. But, upon further adept agitation of its slender hole, it relinquished its charms with smooth, willing finesse. ~ Gabrielle Harbowy

Whatare they doing?"
Brodick glanced at the women. "Chasing Ramsey," he answered very matter-of-factly before returning to his task of scanning the field.
"Why?
"Why what?" he asked as he continued to search.
She sighed. "Why are the ladies chasing him?"
The question startled him, for what should have been obvious to Gillian appeared not to be obvious at all. With a shrug, he said, "It's what they all do."
"All the ladies chase him?" she asked, still not understanding.
He finally gave her his full attention. "Yes, they do," he said quietly.
"But why?"
"You don't know?"
"I wouldn't ask if I knew, Brodick," she said, thoroughly perplexed.
"They find him ... handsome," he finally said for lack of a better word. "That's what I've been told anyway. ~ Julie Garwood

Meditate. Inspire others. Spend time by yourself. Manage your career properly. Work at something constructive, that doesn't injure others, and put your full attention into it. ~ Frederick Lenz

Teenagers talk about the idea of having each other's 'full attention.' They grew up in a culture of distraction. They remember their parents were on cell phones when they were pushed on swings as toddlers. Now, their parents text at the dinner table and don't look up from their BlackBerry when they come for end-of-school day pickup. ~ Sherry Turkle

42They all gave full attention to the teaching of the apostles and to the common life, to the breaking of bread and the prayers. 43Great awe fell on everyone, and many remarkable deeds and signs were performed by the apostles. 44All of those who believed came together, and held everything in common. 45They sold their possessions and belongings and divided them up to everyone in proportion to their various needs. 46Day by day they were all together attending the Temple. They broke bread in their various houses, and ate their food with glad and sincere hearts, 47praising God and standing in favor with all the people. And every day the Lord added to their number those who were being rescued. ~ N. T. Wright

When Diana returned to work on Monday, September 16, she came directly to my bedroom and announced, "Mrs. Robertson, I have something important to tell you." I could see out of the corner of my eye that she had a slight, mischievous grin on her face.
"Go right ahead," I said as I continued to blow-dry my hair in front of the mirror above the dresser.
"No, Mrs. Robertson, I'd like your full attention." I switched off my hair dryer and faced her as she stood in the doorway. "When you leave for work this morning, you'll notice a lot of reporters and photographers at the entrance to the mews."
I wondered aloud if the press were following either Lord Vestey, a notorious international financier, or John Browne, a bright young M.P. known as one of "Maggie's boys," both of whom lived on our small street.
"No, actually, Mrs. Robertson, they're waiting for me," Diana said with a great deal of blushing, staring at the floor, and throat clearing.
"Good heavens, Diana, why?"
"Well . . . I spent last weekend at Balmoral."
"With Prince Andrew?" I asked, remembering my friend Lee's comment on the way to Glyndebourne.
"No, actually, I was there to see Prince Charles." More blushes and throat clearing, quickly followed by her disclaimer, "But he didn't invite me. His mother did." Hearing Diana speak of Her Majesty the Queen as "his mother" certainly gave me a clear picture of the circles in which Diana moved.
I gasped and asked, probably rather tact ~ Mary Robertson

Attention is the key to transformation- and full attention also implies acceptance. ~ Eckhart Tolle

Believe me, once you have tasted worship - the kind of worship that captures your heart and rivets your full attention on the living Lord - nothing less satisfies. Nothing else even comes close. Once you have tasted true worship, you will never want to play church again. ~ Charles R. Swindoll

When you write down your ideas you automatically focus your full attention on them. Few if any of us can write one thought and think another at the same time. Thus a pencil and paper make excellent concentration tools. ~ Michael LeBoeuf

He was silent, and she finally gave him her full attention. "You're creepy, you know?"
A small grin plucked at one corner of his mouth. "I thought you liked strong silent types these days."
"There's silent, and then there's you. ~ Lauren Gilley

The assassin nodded. His eyes glinted in amusement, holding her gaze for a moment too long. And perhaps she saw his expression soften...but she didn't want to read too much into it. She gave him a little wave and turned to leave, her heart pounding strangely in her chest. She remembered the brush of his strong calloused hands, his long nimble fingers, and his arms trapping her against the railing, She thought of his full attention upon her, observing each small movement, every flaw and breath.

Tomorrow they would train again. Her stomach tightened at the thought. She hoped he didn't notice her response to his touch-but deep down inside, she knew he saw everything. ~ T.L. Shreffler

Give full attention to what you do. If you give a rapt attention to what you do, you can have what you could have done in 3 hours well completed within 2 hours or less. Concentration is the key word. ~ Israelmore Ayivor

The writing doesn't distract me while I'm drawing and vice versa. I can devote my full attention to each. ~ Bill Watterson

Never favour those who flatter you most, but hold rather to those who risk your displeasure for your own good. Never neglect business for pleasure, organise your life so that there is time in it for relaxation and entertainment. Give the business of government your full attention. Inform yourself as much as you can before taking any decision. Make every effort to get to know men of distinction, so that you may call on them when you need them. Be courteous to all, speak hurtfully to no man. ~ E.H. Gombrich

The Zen way of calligraphy is to write in the most straightforward, simple way as if you were a beginner, not trying to make something skillful or beautiful, but simply writing with full attention as if you were discovering what you were writing for the first time; then your full nature will be in your writing. ~ Shunryu Suzuki

the art of living is to be found in doing things well: every single action, every single day. In a dualistic world - one of polarities, perceived by our ego as one of separateness, filled with objects and subjects - it means using everything we have, secular and spiritual, to do things well. In this way, we create a life that manifests the divine, creates beauty, and does not seek achievement as its purpose. This requires full attention to everything we do: not making things "right" or perfect, but making them consciously, based in the authentic being we are ~ Claude Poncelet

Multitasking is the drive to be more than we are, to control more than we do, to extend our power and our effectiveness. Such practice yields a divided self, with full attention given to nothing. ~ Walter Brueggemann

Just because your lover died doesn't mean you can't find another. Besides, if
you don't start dating again your parents will intervene and I've met your parents, they scare the crap out of me."
Anthony shivered at the memory of his parents'
matchmaking skills. "Last time they fixed me up with a fairy."
Steven snorted. "I thought you didn't like labels."
"No. He was an actual fairy, you know, from Faeland."
That got Steven's full attention. "What happened?"
Anthony shrugged. "Let's just say it didn't work out. ~ Amber Kell

I think driving, at least for me, is a good way to listen to music. Sitting in traffic gives you time to listen to an entire record straight through and give it almost [your] full attention. ~ Mikal Cronin

The future was something I had resolutely ignored. If didn't put my full attention to the day at hand, I was afraid that the impenetrable dark on the horizon would engulf me ~ Barbara Morgenroth

I don't want to be known as a serial entrepreneur. I like doing one thing at a time and making sure that gets my full attention until it's well established. I enjoy the initial years of a company because they are the most dynamic, and that is when I can give the best of myself. ~ Silvio Scaglia

A well-written novel, the most immersive of all forms of storytelling, should command your full attention and belief. ~ Dave Morris

Brethren, you won't believe what I discovered. I found out that in every place, people listened to the message (the shift our churches need) with full attention and total bewilderment. The question that I kept on hearing was: "why are other Christian ministers not doing the same thing? ~ Sunday Adelaja