Daily Meditation Quotes

We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship. ~ C.S. Lewis

Daily life makes us all susceptible to accumulating stress, mostly due to the non-stop demands and pressures of juggling work, home and personal responsibilities. This stress revs up the nervous system, causing the brain to flood the body with hormones that trigger overreacting, irrational thinking, and even insomnia. After years of unavoidable exposure to the stress reaction with no defense, the nervous system can become severely deteriorated, leaving us defenseless against mental or physical illness and disease.iv As it happens, meditation has been proven as one of the greatest counter-stress solutions.v When practiced daily, meditation can help to restore balance and re-supply much-needed rest to your physiology. Common side effects of daily meditation are increased energy and feelings of contentedness and inner happiness.vi ~ Light Watkins

Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes. ~ Peter McWilliams

Reading makes a full man, meditation a profound man, discourse a clear man. ~ Benjamin Franklin

I read everything, including the labels on canned food. I'm a hopeless print addict, a condition alleviated only by daily meditation which breaks the linear-Aristotelian trance. National Lampoon, Scientific American are what I read most obsessively. ~ Robert Anton Wilson

I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths. ~ Amber Valletta

Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. ~ Eknath Easwaran

Today I Have Discovered a Stronger Force of Attraction Than The One I had Yesterday, THANKS to My Daily Meditation Practice... and now I know that Nothing matters more than improving from who and what I was Yesterday. ~ Nick Catricala

This life that has been given to us as a gift, as such a precious gift. To really try to understand it, really try to recognize it, is the greatest meditation. Through the media of this Knowledge we can tap into our inner sources that are so beautiful. ~ Prem Rawat

You can go through hundreds of lifetimes in one, and it all starts with daily meditation practice. ~ Frederick Lenz

The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation, to observe yourself meditating and not be concerned with the results. ~ Frederick Lenz

They could put up a warning sign or something. Hello. Welcome to Hinderstap. We will murder you in the night and eat your bloody face if you stay past sunset. Try the pies. Martna Baily makes them fresh daily. ~ Robert Jordan

True art means if it helps you to become silent, still, joyous; if it gives you a celebration, if it makes you dance - whether anybody participates with you or not is irrelevant. If it becomes a bridge between you and God, that is true art. If it becomes a meditation, that is true art. If you become absorbed in it, so utterly absorbed that the ego disappears, that is true art. ~ Rajneesh

You must wakeup in the morning thinking of things you could change in and about your life on a daily basis. ~ Sunday Adelaja

The one show that I will continue to be a guest on is 'The Daily Show' with Jon Stewart, if he'll have me. It's not competitive with CNN and it's too much fun. ~ Fareed Zakaria

Be truthful to yourself. You do not need to change anybody else. If you can grow yourself that is enough. To be authentic means to be true to your own being.
Always listen to your inner voice, otherwise your whole life will be wasted. Don't allow anybody else to try to manipulate and control you. To be authentic menas to be true to oneself. Truth means the authenticity of being, not imposing anything that you are not. Truth means not to pretend, just be whatsover you are. It is to be authentic, true and respectful to your own soul. Risk everything for truth, otherwise you will remain discontented. Even a single moment of authentcity is better than a whole life of inauthentic living. Love is only possible with the truth. Love has to be lived, otherwise your life will be futile. Risk everything for truth. Never risk truth for anything else. Then tremendous happiness will be yours. Once you are true, everything becomes possible.
It is not always easy to be true to oneself, but whenever people do it they achieve such beauty, grace and contentment. Always listen to the inner voice, and don't listen to anything else. The world is a supermarket, and everybody is interersted in selling things to you. The society wants to make you a hypocrite. Just close your eyes and listen to the inner voice. That is what meditation is all about, to listen to the inner voice. ~ Swami Dhyan Giten

Absolute consciousness is manifest here in every circumstance of daily life because it is everywhere full and perfect. Consciousness is said to be the cause of all things because it is everywhere emergent as each manifest entity. ~ Abhinavagupta

The practice of meditation is a way of continuing one's confusion, chaos, aggression, and passion - but working with it, seeing it from the enlightened point of view. ~ Chogyam Trungpa

We could become quite satisfied with ourselves because we are sitting in meditation and are endeavoring to practice the spiritual path. Such satisfaction with ourselves is not the same as contentment. Contentment is necessary, self-satisfaction is detrimental. To be content has to include knowing we are in the right place at the right time to facilitate our own growth. But to be self-satisfied means that we no longer realize the need for growth. All these aspects are important parts of our commitment and makes us into one whole being with a one-pointed direction. ~ Ayya Khema

Be silent and listen: have you recognized your madness and do you admit it? Have you noticed that all your foundations are completely mired in madness? Do you not want to recognize your madness and welcome it in a friendly manner? You wanted to accept everything. So accept madness too. Let the light of your madness shine, and it will suddenly dawn on you. Madness is not to be despised and not to be feared, but instead you should give it life...If you want to find paths, you should also not spurn madness, since it makes up such a great part of your nature...Be glad that you can recognize it, for you will thus avoid becoming its victim. Madness is a special form of the spirit and clings to all teachings and philosophies, but even more to daily life, since life itself is full of craziness and at bottom utterly illogical. Man strives toward reason only so that he can make rules for himself. Life itself has no rules. That is its mystery and its unknown law. What you call knowledge is an attempt to impose something comprehensible on life. ~ C.G. Jung

Causing harm is never just a one-way street. ~ Sharon Salzberg

Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form. ~ Ramana Maharshi

I believe that our heavenly Father, our Savior, saved my mother from loneliness because of her daily walk with the Lord Jesus, He was the love of her life. I saw that in her life. It was her love for the Lord Jesus, with whom she walks every day, that made me want to love Him and walk with Him like that. ~ Anne Graham Lotz

The mind always wants to choose. The mind lives through choice. If you don't choose the mind drops. This is the way of Lao Tzu. How to drop the mind? - don't choose! That's why he never prescribes any meditation, because then there is no need for any meditation. ~ Rajneesh

No one can lead a happy life, or even one that is bearable, without the pursuit of wisdom, and that the perfection of wisdom is what makes the happy life, although even the beginnings of wisdom make life bearable. Yet this conviction, clear as it is, needs to be strengthened and given deeper roots through daily reflection; making noble resolutions is not a important as keeping the resolutions you have made already. ~ Seneca The Younger

But the Daily Mail isn't to be trusted," Jacob said to himself, looking about for something else to read. ~ Virginia Woolf

Our society needs criminals like Wolfgang Priklopil in order to give a face to the evil that lives within and to split it off from ... It needs the images of cellar dungeons so as not to have to see the many homes in which violence rears its conformist, bourgeois head. Society uses the victims of sensational cases such as mine in order to divest itself of the responsibility for the many nameless victims of daily crimes, victims nobody helps – even when they ask for help. ~ Natascha Kampusch

The best poet is the man who delivers our daily bread: the local baker ... ~ Pablo Neruda

Back in the early 1970's the average person experienced roughly 500 advertising messages a day. By the 1990's that number had jumped to 5,000 and today (2014) the number of advertising messages we see on a daily basis is close to 13,000. ~ Rob Anspach

Give yourself to prayer, to reading and meditation on divine truths: strive to penetrate to the bottom of them and never be content with a superficial knowledge. ~ David Brainerd

Meditation does not involve trying to change your thinking by thinking some more. It involves watching thought itself. The watching is the holding. By watching your thoughts without being drawn into them, you can learn something profoundly liberating about thinking itself, which may help you to be less of a prisoner of those thought patterns (….) ~ Jon Kabat-Zinn

Nothing could be older than the daily news, nothing deader than yesterday's newspaper. ~ Edward Abbey

Brothers and sisters in Christ, it must never be forgotten that we have a great intercessor that prays for us around the clock. Heb. 7:25 states, "Therefore He is also able to save to the uttermost those who come to God through Him, since He always lives to make intercession for them" (emphasis added). The days ahead are made much sweeter, even in the face of coming persecutions, when we know in our heart of hearts that our Savior peers daily into our lives praying and strengthening us to stand till the end of our call of service. ~ Michael L. Henderson

I have discovered the magic trick to increasing my daily word count and productivity. It's called a deadline. ~ A.D. Starrling

Daily life is always extraordinary when rendered precisely. We can unlock our lives with a pencil tip. ~ Bonnie Friedman

A lifetime isn't long enough for the beauty of this world
and the responsibilities of your life.
Scatter your flowers over the graves, and walk away.
Be good-natured and untidy in your exuberance.
In the glare of your mind, be modest.
And beholden to what is tactile, and thrilling. ~ Mary Oliver

We live in a microwave life where people want success without passing through the process of hard work. This is because our daily discussions focus on successes and not our struggles, which end up sending wrong message to other people, believing that success can be achieved without hard work. ~ Uzoma Nnadi

Meditation more than anything in my life was the biggest ingredient of whatever success I've had. ~ Ray Dalio

The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within. ~ Deepak Chopra

The science of meditation: it brings you to the present, it brings you to this moment. The past is a thought; it disappears when thoughts disappear. The future is also a thought; it disappears when you drop thinking. When you are in a state of no-thought - there is no past, no future, there is only the present - in that state of no-thought you are ONE, in tune with God. And suddenly the flood is there: you are flooded with light, with love, with grace. You are no more a man, you are divine. You have surpassed humanity. Humanity is in a state of deep sleep. ~ Rajneesh

It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them. ~ Dalai Lama

Hell begins on that day when God grants us a clear vision of all that we might have achieved, of all the gifts we wasted, of all that we might have done that we did not do. ~ John C. Maxwell

The great temptation of our lives is to deny our role as chosen people and to allow ourselves to be trapped in the worries of our daily lives. Without the word that keeps lifting us up as God's chosen people, we remain, or become, small people, stuck in the complaints that emerge from our daily struggle to survive. ~ Henri J.M. Nouwen

Love alone can't fix me. I'm broken in ways you can't imagine. Daily, I'm coping with scenarios I build in my head… scenarios involving you in danger. I see danger everywhere. It's who I am, what I do. I can't help the way I feel. I need to closet you, coddle you, protect you against my bosom and smother you. ~ Sarah Michelle Lynch

Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence. ~ Swami Dhyan Giten

The more you establish quiet time and mediation as part of your daily discipline, the more you go through the rotation into mirror (dream) worlds. ~ Stuart Wilde