Fast Weight Loss Quotes

You're so good at what you do, keep pushing, success is on the table at all times! ~ Sereda Aleta Dailey

The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time. I'm not saying I don't enjoy the days that I'm not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake. ~ Trisha Yearwood

The security (emotional security, spiritual security, intrapersonal security) that you think being thin or lean will provide you is just an illusion. Leanness and weight-loss will not deliver these securities to you. ~ Scott Abel

If you work out, you will loss weight. ~ Lailah Gifty Akita

Not having time or energy for weight loss makes no sense. Does it take more time or energy to eat fish than prime rib? No. ~ Martha Beck

The one way to get thin is to re-establish a purpose in life. ~ Cyril Connolly

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out. ~ Valerie Bertinelli

I finally figured out the big, elusive secret to weight loss. Don't eat! Who knew? ~ Richelle E. Goodrich

Having applied ancient principle of aligning the Mind-Body-Spirit in my own challenges, I applied the same concept to my weight loss patients. The results exceeded my and their wildest." expectations. ~ Sergey Sorin

I don't believe in God. Can you understand that? Look around you man. Cant you see? The clamor and din of those in torment has to be the sound most pleasing to his ear. And I loathe these discussions. The argument of the village atheist whose single passion is to revile endlessly that which he denies the existence of in the first place. Your fellowship is a fellowship of pain and nothing more. And if that pain were actually collective instead of simply reiterative then the sheer weight of it would drag the world from the walls of the universe and send it crashing and burning through whatever night it might yet be capable of engendering until it was not even ash. And justice? Brotherhood? Eternal life? Good god, man. Show me a religion that prepares one for death. For nothingness. There's a church I might enter. Yours prepares one only for more life. For dreams and illusions and lies. If you could banish the fear of death from men's hearts they wouldnt live a day. Who would want this nightmare if not for fear of the next? The shadow of the axe hangs over every joy. Every road ends in death. Or worse. Every friendship. Every love. Torment, betrayal, loss, suffering, pain, age, indignity, and hideous lingering illness. All with a single conclusion. For you and for every one and everything that you have chosen to care for. There's the true brotherhood. The true fellowship. And everyone is a member for life. You tell me that my brother is my salvation? My salvation? Well then damn ~ Cormac McCarthy

●We make changes when the pain of staying the same (same weight, same mood, same stress-crazed schedule) is greater than the perceived pain of change. I discovered (as have my patients) that there is a way to make those changes that is safe, proven, effective, easy, and, most importantly, fun. ~ Sara Gottfried

I used to define success as being able to produce any result you wanted, whether it was a relationship, weight-loss, being a millionaire, impacting the culture, changing society, whatever it might be - it might be homelessness, whatever - and lately, I've redefined success as 'fulfilling your soul's purpose.' ~ Jack Canfield

Worked out regularly for months. Lost no weight.
Food poisoning for 3 days. Lost 4 kgs.

No place for hard work in this universe. ~ Nitya Prakash

I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise. ~ Nick Carter

This country is so urbanized we think low-fat milk comes from cows on Nutri/System weight-loss plans. ~ P. J. O'Rourke

Ultimately, the only power to which man should aspire is that which he exercises over himself. ~ Elie Wiesel

The scariest thing is that nobody seems to be considering the impact on those wild fish of fish farming on the scale that is now being proposed on the coast of Norway or in the open ocean off the United States. Fish farming, even with conventional techniques, changes fish within a few generations from an animal like a wild buffalo or a wildebeest to the equivalent of a domestic cow.

Domesticated salmon, after several generations, are fat, listless things that are good at putting on weight, not swimming up fast-moving rivers. When they get into a river and breed with wild fish, they can damage the wild fish's prospects of surviving to reproduce. When domesticated fish breed with wild fish, studies indicate the breeding success initially goes up, then slumps as the genetically different offspring are far less successful at returning to the river. Many of the salmon in Norwegian rivers, which used to have fine runs of unusually large fish, are now of farmed origin. Domesticated salmon are also prone to potentially lethal diseases, such as infectious salmon anemia, which has meant many thousands have had to be quarantined or killed. They are also prone to the parasite Gyrodactylus salaris, which has meant that whole river systems in Norway have had to be poisoned with the insecticide rotenone and restocked. ~ Charles Clover

Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced. ~ Napoleon Hill

If there's one thing to know about the human body; it's this: the human body has a ringmaster. This ringmaster controls your digestion, your immunity, your brain, your weight, your health and even your happiness. This ringmaster is the gut ~ Nancy S. Mure

Nothing tastes as good as being thin feels. ~ Elizabeth Berg

You know what feels good to most of us when these obstacles, stresses and concerns consume us? Eating a dozen, warm chocolate chip cookies.

Sure, there's always a time for chocolate chip cookies, but they aren't a solution to our problems. Neither is skipping the gym. Abandoning yet another weight loss attempt because life got too hard shouldn't be an option. It's no doubt annoying to have to count calories and keep burning calories when the world is going to hell around us, but it's important to keep perspective if you're actually going to be successful in losing weight. The perspective is that even through the pain and discomfort from a death, move, job loss, or general stress might last weeks, months, or even years, it is all temporary. Good health is, too. ~ Shawn Weeks

The rest of the world lives to eat, while I eat to live. ~ Socrates

Twelve to seventeen minutes is plenty on the treadmill
if it's done fast. That's all you need for cardiovascular benefit. You don't need to spend that extra time unless you are over weight and you need to burn off extra calories. Do it vigorously, like somebody is chasing you. You've got to do it hard. Otherwise, if you just take it easy and do it longer, you are spending all that time when you don't need it. Use that extra time with your weights instead. ~ Jack LaLanne

Strong emotional feelings don't just go away overnight. In fact, they may never go away. The fears of feeling disliked, or that I wasn't going to fit in, all quickly bubbled up to the surface. but it was the choices I made when I was faced with challenges that really mattered. I had to continually tell myself that I was always in control. If someone was pressuring me to do something that I knew was not good for me, I had the power to simply say no. No one can ever take that power away from me. If someone was upset or didn't like me for saying no, that was someone that I really didn't need in my life. ~ Stephen Cremen

Feed sparingly and defy the physician. ~ James Howell

A new formula for weight loss is needed. Losing weight, especially for women, is never just about the food. It is always about a woman's psychology as well. ~ Kenneth Schwarz

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. ~ Mark Hyman

God never intended us to want anything more than we want Him. Just the slightest glimpse into His Word proves that, Look at what the Bible says about God's chosen people, the Israelites, when they wanted food more than they wanted God: 'They willfully put God to the test by demanding the food they craved' (Psalm 78:18). Yikes ~ Lysa TerKeurst

It had been a long while since I'd watched any television, and things had only gotten weirder. Beauty pageants for infants; ruddy men in trucker caps fighting over abandoned storage lockers; public shamings of compulsive hoarders and pre-diabetics; affluent suburban women made up like transvestite hookers, competing with each other in feats of coarseness and cruelty; barely literate pregnant teens with tattoos, unfocused eyes, and futures like wrecked cars; apoplectic crypto-fascists spitting bile and paranoia; a carnival midway of weight loss devices, hair growth creams, erectile dysfunction potions, and pottery from which herbs grew like green hair. It was like the day room of a surrealist mental hospital, or any big city ER on a summer Saturday night. ~ Peter Spiegelman

If American men are obsessed with money, American women are obsessed with weight. The men talk of gain, the women talk of loss, and I do not know which talk is the more boring. ~ Marya Mannes

Dieting is long-haul. Many rapid weight loss programs actually only squeeze the water out of you. Just like a wet sponge. But a good dieter maintains his or her grip on that sponge, not letting it soak up water again. ~ Owen Jones

New Year is the time when we are high up on motivation and for that reason is the correct time for making a Brand-new Year Resolution! And also, since, over-weight has actually been a global issue. Let's join hands to make a pledge on healthy living. A life that is free of undesirable fast foods, and to adopt food products instead that are high on nutrition. As overweight or excess BMI is the primary reason for unhealthy food routines and the reason for our continuing distress.

So, friends if you also are one of the candidates falling under the over-weight category and is dealing with a consistent struggle to lose those extra unwanted extra pounds from your body. Then here are a few suggestions that might assist you shed those unfavorable body mass and aid you achieve the body you constantly desired for accomplishing, thereby making your resolution a success.
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Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy. ~ Subodh Gupta

Then a man turned
And said to me: Although I love the past, the dark of it,
The weight of it teaching us nothing, the loss of it, the all
Of it asking for nothing, I will love the twenty-first century more ... ~ Mark Strand

Gluttony is an emotional escape, a sign something is eating us. ~ Peter De Vries

When people tell me they can't afford to join a gym, I tell them to go outside; planet Earth is a gym and we're already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you. ~ Steve Maraboli

It is a hard matter, my fellow citizens, to argue with the belly, since it has no ears. ~ Marcus Porcius Cato

I didn't get excited by weight loss, and since I was already happy being fat, I couldn't see the point of it all. I'm 6 ft. and weigh about 18 st. or 19 st., but weighing myself is not something I do with much pleasure. ~ Maeve Binchy

A man will, by fasting, be delivered from the hopelessness of mere gourmandise. The secular, for all its goodness, does not defend itself very well against mindless and perpetual consumption. It cries out to be offered by abstinence as well as use; to be appreciated, not simply absorbed: Hunger remains the best sauce. Beyond that, though, it cries out to be lifted into a higher offering still. The real secret of fasting is not that it is a simple way to keep one's weight down, but that it is a mysterious way of lifting creation into the Supper of the Lamb. It is not a little excursion into fashionable shape, but a major entrance into the fasting, the agony, the passion by which the Incarnate Word restores all things to the goodness God finds in them. It is as much an act of prayer as prayer itself, and, in an affluent society, it may well be the most meaningful of all the practices of religion - the most likely point at which the salt can find its savor once again. Let a man fast in earnest, therefore. One way or another - here or hereafter - it will give him back his feasts. ~ Robert Farrar Capon

You want to know the story? I'd be happy to tell you. I think I have just enough caloric energy stored up to make it through the telling of the tale. It's short. I am monstrously fat. I am a glutton. My wife was disgusted and repulsed. She gave me six months to lose one hundred pounds. I joined Weight Watchers . . . see it there, right across the street, that gaunt storefront? This afternoon was the big six-month weigh-in. So to speak. I had gained almost seventy pounds in the six months. An errant Snickers bar fell out of the cuff of my pants and rolled against my wife's foot as I stepped on the scale. The scale over there across the street is truly an ingenious device. One preprograms the desired new weight into it, and if one has achieved or gone below that new low weight, the scale bursts into recorded whistles and cheers and some lively marching-band tune. Apparently, tiny flags protrude from the top and wave mechanically back and forth. A failure--see for instance mine--results in a flatulent dirge of disappointed and contemptuous tuba. To the strains of the latter my wife left, the establishment, me, on the arm of a svelte yogurt distributor whom I am even now planning to crush, financially speaking, first thing tomorrow morning. Ms. Beadsman, you will find an eclair on the floor to the left of your chair. Could you perhaps manipulate it onto this plate with minimal chocolate loss and pass it to me. ~ David Foster Wallace

Life is healthy, but lifestyle makes it unhealthy. ~ Amit Kalantri

Words are capable of flying. They dart through windows, over fences, between bar stools and across courtyards. They travel rapidly from mouth to ear, from ear to mouth. And as they go, they pick up speed and weight and substance and gravity. Until they land with a scud, take seed and grow as fast as the unruliest of beanstalks. ~ Jess Kidd

Grief can destroy you --or focus you. You can decide a relationship was all for nothing if it had to end in death, and you alone. OR you can realize that every moment of it had more meaning than you dared to recognize at the time, so much meaning it scared you, so you just lived, just took for granted the love and laughter of each day, and didn't allow yourself to consider the sacredness of it. But when it's over and you're alone, you begin to see that it wasn't just a movie and a dinner together, not just watching sunsets together, not just scrubbing a floor or washing dishes together or worrying over a high electric bill. It was everything, it was the why of life, every event and precious moment of it. The answer to the mystery of existence is the love you shared sometimes so imperfectly, and when the loss wakes you to the deeper beauty of it, to the sanctity of it, you can't get off your knees for a long time, you're driven to your knees not by the weight of the loss but by gratitude for what preceded the loss. And the ache is always there, but one day not the emptiness, because to nurture the emptiness, to take solace in it, is to disrespect the gift of life. ~ Dean Koontz

Beyond gravity, some of that freedom was regained; with the loss of weight went many of the cares and worries of Earth. Heywood ~ Arthur C. Clarke

Women get boob jobs to give themselves a certain edge. Frankly, I don't see why they nearly kill themselves trying to diet off their equally bulbous hips. ~ Kim Brittingham