Diet Tips Quotes

My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away. ~ Carol Burnett

You're so good at what you do, keep pushing, success is on the table at all times! ~ Sereda Aleta Dailey

Your body is your body. Learn about it. ~ Josh Bezoni

But there wasn't even a trace of him. It was like the universe had opened up a hole and dragged Lockie down into it.When the family had finally returned home after a month in Sydney there was nothing anyone could say.They were broken. Heartbroken and soul-broken.Sarah had folded up inside herself. Nothing would comfort her. The pills made her numb, but every time he visited Pete could see her punishing herself. There was nothing left of her now. And to think she and Margie used to exchange diet tips. ~ Nicole Trope

Nico's hair was combed straight up, stiff with mousse, the tips dyed the color of traffic cones. ~ Frederick Weisel

What did you do to make him smile?" "Ah…" Alessandro bit back a grin and cleared his throat. "I might've sung a song." "Really? What song?" "As his mother, I don't think I should repeat it for you," Alessandro said, his cheeks and the tips of his ears pink. "Oh come on, Alessandro. The windows didn't break so you couldn't have done that bad a job." "It's not my ability that I'm referring to," Alessandro replied. Bree narrowed her eyes. "Just what were you singing to my son? And so help me if you say anything by Sir Mix-a-lot I'll castrate you," "Not quite," Alessandro said. "All right. But, remember you asked for it. Your cousin Max, taught it to me." Bree crossed her arms over her breasts and waited. ~ E. Jamie

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. ~ Gary Taubes

3. Learn the Will Skill. Many people believe that fitness and exercise are all about willpower - whether you have it or not. Will is important, but people forget that willpower is a skill with its own rules and tricks to practice. For example, recent research shows that if people can distract their attention for just a few minutes, they can suppress negative urges and make better decisions.8 Sharman W. used this idea to help her avoid cheating on her diet. She listed the ten reasons she wanted to lose weight and created the following rule: She could cheat on her diet, but only after reading her list and calling her sister. This extra step introduced a delay and brought in social support from her sister. Other strategies our Changers use include taking short walks, repeating poems they have memorized, and drinking a glass of water. The key is to be aware of the impulse and to focus on something different until the impulse goes away. ~ Kerry Patterson

Oh, trust me, sugar, having your tight, naked ass cradled against my dick was damn alluring." He steps closer to me and tips my chin up with his fingers. "But I wouldn't take advantage of you when you don't have your wits about you. When I take you, you'll know exactly what we're doing, what you're feeling, and I won't stop until your legs are shaking and the neighbors know my name."
Holy fucking hell. ~ Kristen Proby

The those two great medicines: Diet and Self-Control. ~ Maximilian Bircher-Benner

Sometimes that's all you can do, I think. Hold hands. Because life gets so scary sometimes, so bleak, so cold, that you are beyond being able to be comforted by mere words.


'Men are for amusement only. They are treats. Like candy. Like ice cream on an Alabama afternoon. A dessert. They are not the main course. As soon as you have a man in your life who becomes the main course, that is the time, my sweet, when you should go on a diet. Right that second. Men are for dessert only.' Envision: honey.
'Yum, yum,' I told her.
'They are yummy.' She winked at me. 'But never take them seriously. A bite here and there is puh-lenty. All three of my husbands died, bless their pea-brained souls, but I never thought of them as the chicken and potatoes. They were always the flamin' cherries jubilee at the end of dinner.' She stared off into space. 'And there was many a time, darlin', that I wanted to set them on fire. ~ Cathy Lamb

In my mother's book, a vegetarian is somebody who is not concern with his or her diet and health. "Someone who prefer bush and grass, as if they is sheeps and cows, is somebody who don't have enough food to put in his mouth," she always say.
Only vegetarians eat dryfood regularly - and like to eat it, too. It is not considered normal for a person to cook food that doesn't have some amount o' meat or fish to go with it. Only someone who is starving, who don't have money to buy a fish head or a single flying fish or even the head of a dolphin - in other words, a person who is "catching his arse" - has to eat dryfood. A person at this stage is a person one remove from having to cook bakes for breakfast, lunch and dinner. ~ Austin Clarke

A sharp bolt of hunger hit Luther hard. His knees almost buckled, his poker face almost grimaced. For two weeks now his sense of smell had been much keener, no doubt a side effect of a strict diet. Maybe he got a whiff of Mabel's finest, he wasn't sure, but a craving came over him. Suddenly, he had to have something to eat. Suddenly, he wanted to snatch the bag from Kendall, rip open a package, and start gnawing on a fruitcake. ~ John Grisham

With the proper diet, no doctor is necessary.
With the improper diet, no doctor can help ~ Gabriel Cousens

Pseudo-critics prefer to direct their remarks to the artist - Heaven forgive them - but one due rather to a common impression that such an attitude is the correct one, that all paintings should be figuratively mutilated, and that all artists are fair game, or really grateful perhaps for a few tips. ~ Walter J. Phillips

The reality is that these food chemists create "Frankenstein foods" within these huge, robotic, assembly-line factories. Here they dump all kinds of man-made preservatives, additives, and chemicals into the recipes for our favorite meals and snacks - in just the right amounts - so these "fake foods" can sit on grocery store shelves for months, years, and even decades without going bad. ~ Josh Bezoni

So," he said, flicking her nose, "how long have you wanted - "

"I don't see how that's any of your business, Captain Westfall. And I won't tell you until you tell me."

He flicked her nose again, and she batted away his fingers. He caught her hand in his, holding it up so he could look at her amethyst ring - the ring she never took off, not even to bathe. "The Yulemas ball. Maybe earlier. Maybe even Samhuinn, when I brought you this ring. But Yulemas was the first time I realized I didn't like the idea of you with - with someone else." He kissed the tips of her fingers. "Your turn."

"I'm not telling you," she said. Because she had no idea; she was still figuring out when it had happened, exactly. It somehow felt as if it had always been Chaol, even from the very beginning, even before they'd ever met. He began to protest, but she pulled him back down on top of her. "And that's enough talking. I might be tired, but there are still plenty of things to do instead of going for a run. ~ Sarah J. Maas

We must remain calm as parents and try not to lose control of ourselves, when we become parents. For how can we expect our kids to control themselves if we can't do it? That seems unfair. ~ Iben Dissing Sandahl

Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise. ~ Jillian Michaels

To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need. ~ Sharon Gannon

you said,
"your bones belong in museums"
i said,
"when you kiss me,
fireworks electrocute my spine"
my mother is dying and doesn't play piano anymore,
i tell my mailman about how he should try pecan pie,
when at the supermarket, i always forget about eggs,

i've started collecting paintings,
i go to little art shows all around New York City
and introduce myself as "Rose"
when strange boys stare at my lips, i kiss
them,
i chew poetry and forget to leave tips,
i order wine and leave flowers at graveyards
that don't have any,
when my father calls, i do not answer

everything you say reminds me of brown tangerines,
i want to spill this poem inside of you

i work as a stewardess and the first thing they
teach you is how to respond when someone asks
you to take off your underwear

i wish i could say "sure thing fella, let me wrap it
around your throat until you turn purple"

but instead it's "if there's anything else, please let me
know"

and so when you called, the only thing i could say was
if there's anything else,
please let me
know ~ Irynka

Hanni, I'm going to have to watch you carefully. You may break a lot of hearts in London."
"What am I to break?" she asked with that lovely innocent smile.
"Hearts. Lots of Englishmen will fall in love with you."
"I hope so," she said. "I'm gonna be hot sexy dame. You can give me tips. ~ Rhys Bowen

As the rates of obesity rise, it is increasingly important to find diets that produce effective weight loss and that can continue to produce weight loss or weight loss maintenance over the long-term. In this study, a vegan diet was associated with a greater weight loss at both 1 and 2 years post-intervention, compared with a more conventional, low-fat diet (NCEP). ~ Gabrielle M. Turner-McGrievy

You know you're winning when You are not whining. You're simply shining! ~ Ana Claudia Antunes

As a result of the success achieved by so many clients who used my approach, I was told to write a book, instead of breathing fire and brimstone about the 'mystery' being built up around diet and disempowering messages that only other people can do it for you. ~ Emma James

It may indeed be doubted whether butchers' meet is anywhere a necessary of life. Grain and other vegetables, with the help of milk, cheese, and butter, or oil where butter is not to be had, afford the most plentiful, the most wholesome, the most nourishing, and the most invigorating diet. Decency nowhere requires that any man should eat butchers' meat. ~ Adam Smith

*And to keep her immune system strong she followed Dr. Goodhue's advice to abstain from alcohol, get plenty of fresh air and exercise, and consume a nourishing diet, low in salt. Page 144
"Fear is good. In the right degree it prevents us from making fools of ourselves. But in the wrong measure it prevents us from fully living. Fear is our boon companion but never our master.". Page 204
"I've come to believe that how we choose to live with pain, or injustice, or death ... Is the true measure of the Divine within us." ... "I used to wonder, why did God give children leprosy? Now I believe: God doesn't give anyone leprosy. He gives us, if we choose to use it, the spirit to live with leprosy, and with the imminence of death. Because it is in our own mortality that we are most Divine.". Page 307
**"With wonder and a growing absence of fear she realized, I am more than I was an hour ago.". Page 372
**my favorite! ~ Alan Brennert

These findings - the contents of Part II of this book - show that heart disease, diabetes and obesity can be reversed by a healthy diet. ~ T. Colin Campbell

They fed him a diet made up entirely of knowledge. ~ David Anthony Durham

Anything the Tarahumara eat, you can get very easily," Tony told me. "It's mostly pinto beans, squash, chili peppers, wild greens, pinole, and lots of chia. And pinole isn't as hard to get as you think." Nativeseeds.org sells it online, along with heritage seeds in case you want to grow your own corn and whiz up some homemade pinole in a coffee grinder. Protein is no problem; according to a 1979 study in The American Journal of Clinical Nutrition, the traditional Tarahumara diet exceeds the United Nations' recommended daily intake by more than 50 percent. As for bone-strengthening calcium, that gets worked into tortillas and pinole with the limestone the Tarahumara women use to soften the corn. ~ Christopher McDougall

We should not use philosophy like a herbal remedy, to be discarded when we're through. Rather, we must allow philosophy to remain with us, continually guarding our judgements throughout life, forming part of our daily regimen, like eating a nutritious diet or taking phisical exercise. ~ Musonius Rufus

It made me feel as if I was taking back some control over my life when everything else had been shaken up so frighteningly. ~ Lucy Diamond

I couldn't tell if, as husbands went, Paul was unusual, but he seamed to need lots more care and feeding than I bargained on. If only he'd come with an instruction booklet, like our new steam iron did, or even with a little plastic stick with tips about watering and sunlight, like a florist azalea. ~ Christina Bartolomeo

One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods. ~ Stephen Furst

I've tried just about every crazy diet you can imagine. ~ Brooke Burke

In every person there lies a book that can be enjoyed by others only by escaping through the lips or finger tips."
- Jim Conover - 2000 ~ Jim Conover

A goal is not just an object on a pitch; it is also a milestone on your journey of excellence. ~ Onyi Anyado

I have stood in a bar in Lambourn and been offered, in the space of five minutes, a poached salmon, a leg of a horse, a free trip to Chantilly, marriage, a large unsolicited loan, ten tips for a ten-horse race, two second-hand cars, a fight, and the copyright to a dying jockey's life story. ~ Jeffrey Bernard

My head was full of tidying tips, and I had complete, albeit misguided, confidence that I could tidy any place. ~ Marie Kondo

I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised. ~ Rue McClanahan

I'm pretty much on the "eat whatever you can diet," just to get calories in, so I can maintain myself throughout the season. ~ Stephen Curry

On jealousy: You may also need to deal with jealousy. When someone is jealous, they may try to "take it, break it, or denigrate it." Criticism can originate from jealousy's 'denigrate' motivation. Criticism can also start from someone trying to take your voice, or spirit, and break it. [p. 96] ~ Jill Hackett