Body Scan Awareness Quotes

Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and enjoyable. ~ Christopher Dines

I feel like a physician, one who's done a scan of the patient's body and seen evidence of a potentially serious issue. ~ Katharine Hayhoe

Now we are using the body scanner to scan the pilots. They became the dangerous people of this country? ~ Isaac Yeffet

Gregori moved immediately to the spiral staircase. He could feel her, knew unerringly the exact spot where she waited. He didn't need to scan for Savannah; his body would always find her, his mind would always know her location. ~ Christine Feehan

In my personal recovery, mindfulness has helped me to become aware of my trauma responses and given me an anchor to stay present when I have been triggered. Being able to feel my triggers without reacting must be largely credited to learning to anchor myself in my body through mindful body scan meditation. ~ Christopher Dines

The lights were low, and Ranger was naked and lounging on the bed, waiting for me to return. I did a slow scan of his perfect body. ~ Janet Evanovich

Fit experts envision a future in which you'd carry your body scan in your cell phone or on a thumb drive, using the data to order clothes online or find them in stores. But who's going to pay for all those scanners, which cost about $35,000 each, and the staff to run them? ~ Virginia Postrel

The Fear of Burial
In the empty field, in the morning,
the body waits to be claimed.
The spirit sits beside it, on a small rock
nothing comes to give it form again.
Think of the body's loneliness.
At night pacing the sheared field,
its shadow buckled tightly around.
Such a long journey.
And already the remote, trembling lights of the village
not pausing for it as they scan the rows.
How far away they seem,
the wooden doors, the bread and milk
laid like weights on the table. ~ Louise Gluck

First I smell that smell and am overcome with a sensation of elation. Like a tight faucet turned open, everything floods from me. I scan the view, take a deep breath, and inevitably utter, "God, I love it here." I stride quickly to where the sand is still wet from the previous tide and then, and then I am gone. There is no thinking, just being. I have no awareness of time or of myself. If I am searching for glass, it is rote, with no more or less consciousness than a jellyfish searching for sustenance. It is not mindlessness or oblivion, as I am wholly aware, but in a way that preempts any reality outside of the moment. There I am seaweed, I am water, I am stone, I am fish. I am a grain of sand, warm in the sun. I am reduced to nothing, but part of everything. I am home, I am free, I am one with the sea, I am the primordial me, and the glass is just my excuse to be there. ~ Sherry D. Fields

It is just good practice to do a situational scan and have situational awareness when you are out in the world. ~ Phillip C. McGraw

I remind myself that if there was anything in the air that would react with my body, it would've reacted with the scanner. What I really want right now is a second scanner to scan this scanner. ~ Hugh Howey

We could scan each car for terrorists

and lovers she could lean into

my camouflage her head resting on woven trees.

When they come for her body she could run deep
into my uniform

into the forest of me
where they could never find her. ~ Jalina Mhyana

saw his eyes scan my body from ~ Penelope Spank

Calmly spinning, I scan as far away as I can see. The last rays of the day's sun warm my back and my stare locks onto my own shadow. I follow the lines of my body on the stone in front of me, spreading my arms as wings, and bathe in the beauty of existence. ~ Dean Potter

We grapple with this 'law of sin' (Rom. 8:2) and expel it from our body, establishing in its place the surveillance of the intellect. Through this surveillance we prescribe what is fitting for every faculty of the soul and every member of the body. For the senses we prescribe what they should take into account and to what extent they should do so, and this exercise of the spiritual law is called self-control. ~ Gregory Palamas

Please hold my hand for every balloon needs a string to stay grounded. ~ Wald Wassermann

Some journeys, we must take alone. The caterpillar does not judge itself for craving the cocoon. Do not fear the isolated path. There, you will not be lonely. You will meet yourself. ~ Vironika Tugaleva

I came to see myself one day and it was like looking into a mirror. I came to see that at any given moment, I am both equally ready to stay and to leave. It's like I always have my luggage with me and I can unpack or repack on short notice. I guess that's something you can call a traveler's heart. You are ready to stay with every atom in your body; but you are also ready to leave that way. You're not afraid of forever but you're also not afraid of nothing at all. ~ C. JoyBell C.

...one of our great spiritual guides, Theophan the Recluse, says: 'The awareness of God shall be with you as clearly as a toothache. ~ Anthony Bloom

The couch was wide enough for two, but I sat in it alone. Was I obese in body - or skinny in love? ~ Jarod Kintz

His problem was the eternal question: What should he be? Inventor, scientist, artist - the energy he felt surging through him, an energy far more than physical and yet pervading the restlessness of his body, was a burden to him until he could find the path for its release. ~ Pearl S. Buck

Having applied ancient principle of aligning the Mind-Body-Spirit in my own challenges, I applied the same concept to my weight loss patients. The results exceeded my and their wildest." expectations. ~ Sergey Sorin

A man with no name may you claim, heart and body and soul. Then rich life might grow, but death will surely flow. "'In shades of darkness he will come to you. If you touch him, you will know life that might or death that will. "'Be therefore as sunlight, hidden in amber, untouched by man, not touching. "'Forbidden. ~ Elizabeth Lowell

The construction of a new body of knowledge always bears direct connection to the ideology in which it operates. Historical insights that diverge from the narrative laid down at the inception of the nation can be accepted only when consternation about their implications is abated. This can happen when the current collective identity begins to be taken for granted and ceases to be something anxiously and nostalgically clings to a mythical past, when identity becomes the basis for living and not its purpose - that is when historiographic change can take place. ~ Shlomo Sand

Within the infant rind of this small flower
Poison hath residence and medicine power.
For this, being smelt, with that part cheers each part;
Being tasted, stays all senses with the heart.
Two such opposèd kings encamp them still,
In man as well as herbs - grace and rude will.
And where the worser is predominant,
Full soon the canker death eats up that plant.

(Inside the little rind of this weak flower, there is both poison and powerful medicine. If you smell it, you feel good all over your body. But if you taste it, you die. There are two opposite elements in everything, in men as well as in herbs - good and evil. When evil is dominant, death soon kills the body like cancer.) ~ William Shakespeare

What is more insane than to be partakers of the Sacraments of the Lord and not partakers of the words of the Lord? These men truly have to say: "In Thy Name we have eaten and drunk," and they will have to hear: "I do not know you!" (Luke 13:26-27). They eat and drink His Body and Blood in the Sacrament and do not recognize in the Gospel His members spread over the whole world, and for this reason they are not numbered among them at the Judgment. ~ Saint Augustine

They say the human body can lose 50 percent of its body parts and survive. But it depends on which parts, and which body. ~ Jan Ellison

Pain is weakness leaving your body. ~ Bruce Lee

I'm a boy who appreciates a good body, regardless of the make. ~ Vin Diesel

Do not Bodies act upon Light at a distance, and by their action bend its Rays; and is not this action ( caeteris paribus ) [all else being equal] strongest at the least distance? ~ Isaac Newton

I don't know how we made it to the bed or if the water was ever turned off in the shower. But we were together, our bodies slippery, our wet hair soaking the sheets we were tangled in. And then we were tangled, our legs and arms. His hands were everywhere, paying reverence to the many scars on my body. His lips followed, and I grew reacquainted with the hard muscles of his stomach, the feel of him. ~ Jennifer L. Armentrout

I'm scanning the sky for doo-doo missiles, when there's a bloodcurdling scream. An ugly thing with a human body, ears like a rabbit and a face so grotesque it would make gladiators wet their pants leaps off the roof of the houseboat. It lands right in front of me. ~ J.E. Fison

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good. ~ Lea Michele

A woman's flexibility and a man's strength ... put them together and you'll have a body like mine. ~ Gackt

The Magician should devise for himself a definite technique for destroying "evil." The essence of such a practice will consist in training the mind and the body to confront things which case fear, pain, disgust, shame and the like. He must learn to endure them, then to become indifferent to them, then to become indifferent to them, then to analyze them until they give pleasure and instruction, and finally to appreciate them for their own sake, as aspects of Truth. When this has been done, he should abandon them, if they are really harmful in relation to health and comfort. ~ Aleister Crowley

If you're in a company, you're dancing from 9 a.m. till 7 in the evening, and then you go home and get in a hot tub and get some Epsom salts and try to get your body goin' again. There's no social life, no anything. ~ Neve Campbell

All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief. ~ Pema Chodron

Later that night, I sat in my room thinking of what I just went through. The four of us had burned the body in an old pit and covered the burned remains with a pile of leaves. Just standing there, watching the crackling fire burn and cripple the bones of this thing just reminded me of how real this all became. My mom was not too happy when I came home late and smelling like a crematorium. ~ Sara Massa

What is most important is to go deep into ourselves and discover the loving kindness and compassion of the buddha within - the awakened nature we all possess. ~ Shinjo Ito

Man hath his daily work of body or mind Appointed, which declares his dignity, And the regard of Heav'n on all his ways. ~ John Milton