Loving Kindness Quotes

I hear my father; I need never fear.
I hear my mother; I shall never be lonely, or want for love.
When I am hungry it is they who provide for me; when I am in dismay, it is they who fill me with comfort.
When I am astonished or bewildered, it is they who make the weak ground firm beneath my soul: it is in them that I put my trust.
When I am sick it is they who send for the doctor; when I am well and happy, it is in their eyes that I know best that I am loved; and it is towards the shining of their smiles that I lift up my heart and in their laughter that I know my best delight.
I hear my father and my mother and they are my giants, my king and my queen, beside whom there are not others so wise or worthy or honorable or brave or beautiful in this world.
I need never fear: nor ever shall I lack for loving-kindness. ~ James Agee

You only tasted the water. I tasted the gift. The water was simply the container for an act of loving-kindness and nothing could be sweeter. ~ Michael Josephson

Mind is a forerunner of all actions.
All deeds are led by mind, created by mind.
If one speaks or acts with corrupt mind,
suffering follows,
As the wheel follows the hoof of an ox pulling a cart.

Mind is the forerunner of all actions.
All deeds are led by mind, created by mind.
If one speaks or acts with a serene mind,
happiness follows,
As surely as one's shadow.

'He abused me, he mistreated me, defeated me, robbed me.'
Harboring such thoughts keeps hatred alive.

'He abused me, he mistreated me, defeated me, robbed me.'
Releasing such thoughts banishes hatred for all time.

Animosity does not eradicate animosity.
Only by loving kindness is animosity dissolved.
This law is ancient and eternal. ~ Dhammapada

May you be happy, may you be well
may you be peaceful and at ease
may you be filled with loving kindness
And compassion for all beingslk ~ Morihei Ueshiba

Loss of safe harbor, refuge of grace, where loving-kindness rues one day like another. ~ B.G. Brainard

...forgiveness is not a condoning of the unskillful act which has caused injury, but a touching of the actor with mercy and loving kindness. ~ Stephen Levine

Loving-kindness is the experience of having a friendly and loving relationship toward ourselves as well as all others. The experience of sending loving-kindness toward ourselves is perhaps as simple as bringing a friendly attitude to our minds and bodies. Typically, we tend to judge ourselves and be quite critical and harsh in our self-assessments, identifying with the negative thoughts and feelings that arise in our minds. Being loving and kind isn't our normal habit, so training the heart/mind to be kind is a great task. Mindfulness brings the mind's negative habits into awareness. ~ Noah Levine

To write out the precepts again, we contend with them, and keep them; we build our humanity, and keep our humanity alive ... Thay has named the precepts 'wonderful' ... Wonderful because they can protect us, and show us how to live a joyous life, an interesting, adventurous, deep, large life, and how to be with one another, and with animals, plants, and all the Earth and universe. Wonderful because when we practice the precepts, we existentially become humane, we embody loving kindness ... Standing in the midst of burning ruins, I was glad that I knew the precepts. Though I kept their tenets imperfectly, even in aspiration I created some invisible good that could not be destroyed ... The Five Wonderful Precepts give clear and simple directions to finding that life. In devastation, I have blueprints for making home anew (90-92).
For a Future to Be Possible: Commentaries on the Five Wonderful Precepts ~ Maxine Hong Kingston

Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul. ~ Jon Kabat-Zinn

Father of mercy and God of all consolation, graciously look upon me and impart to me the blessing which flows from this holy Sacrament. Overshadow me with Your loving kindness, and let this divine Mystery bear fruit in me. ~ Saint Blaise

Loving kindness is the spirit of friendship toward yourself and others. ~ Sharon Salzberg

This is the Day in which God's most excellent favors have been poured out upon men, the Day in which His most mighty grace hath been infused into all created things. It is incumbent upon all the peoples of the world to reconcile their differences, and, with perfect unity and peace, abide beneath the shadow of the Tree of His care and loving-kindness. ~ Bahaullah

On present-day Earth we have the most Christ-like nation in human history, a civilization built on loving kindness and demilitarization. They are being wiped off the face of their homeland. Well, at least the Chinese government isn't blaming Christ or Buddha for their actions against Tibet! But many savage pillagers throughout the past two thousand years have, and the Romans of a thousand years ago fall into that category. Within five hundred years they erased nearly all the nature-based, matriarchal tribes in what we now know as Europe. The invaders falsified history in order to justify their greed. Harmless facts and beautiful rituals were twisted to appear Satanic. Love of the environment and its animals and plants, love of healing modalities that modern day health professionals are now searching frantically to recover, were spin-doctored into demented superstition and turned outlaw. ~ Doug "Ten" Rose

Love, as you are, love, as all is. ~ Wald Wassermann

Saints were saints because they acted with loving kindness whether they felt like it or not. ~ Dan Millman

Cultivating loving kindness for ourselves is the foundation of real love for our friends and family, for new people we encounter in our daily lives, for all beings and for life itself. ~ Sharon Salzberg

If you are motivated by loving kindness and compassion, there are many ways to bring happiness to others right now, starting with kind speech. ~ Nhat Hanh

May not and ought not the children of these fathers rightly say: Our fathers were Englishmen which came over this great ocean, and were ready to perish in this wilderness but they cried unto the Lord, and He heard their voice, and looked on their adversity, &c. Let them therefore praise the Lord, because He is good, and His mercies endure forever. Yea, let them which have been redeemed of the Lord, shew how He hath delivered them from the hand of the oppressor. When they wandered in the; desert wilderness out of the way, and found no city to dwell in, both hungry, and thirsty, their soul was overwhelmed in them. Let them confess before the Lord His loving kindness, and His wonderful works before the sons of men. ~ William Bradford

Without loving-kindness, staying in pain is just warfare. ~ Pema Chodron

It is sometimes difficult to view compassion and loving kindness as the strengths they are. ~ Sharon Salzberg

In Dzokchen, compassion is much more than the virtue of loving kindness. Nor does the word compassion in the Dzokchen context denote its English etymological meaning, "suffering together" or "empathy," although both these meanings may be inferred. Essentially, compassion indicates an open and receptive mind responding spontaneously to the exigencies of an ever-changing field of vibration to sustain the optimal awareness that serves self-and-others' ultimate desire for liberation and well-being. The conventional meaning of compassion denotes the latter, active part of this definition, and, due to the accretions of Christian connotation, response is limited to specifically virtuous activity. "Responsiveness" defines the origin and cause of selfless activity that can encompass all manner of response. On this nondual Dzokchen path virtue is the effect, not the cause; the ultimate compassionate response is whatever action maximizes Knowledge - loving kindness is the automatic function of Awareness. ~ Keith Dowman

So we have to develop a very open loving attitude in our relationships with people. With everybody we meet, whether they are nice to us or not, we must have that initial feeling of "May you be well and happy". Just a good feeling. It doesn't mean we have to be stupid or that we can't see that some people are bad or are going to cheat us. To be non-judgemental doesn't mean that we are not discriminating. It means that we see the situation very clearly, we see clearly the kind of person before us, but we don't react with anger. We don't have to allow ourselves to be pushed around, we don't have to be doormats for others to wipe their feet on. We can be very clear about what this person's motivation is; we see it, and so can't be trapped, cheated or abused. ~ Jetsunma Tenzin Palmo

I loved reading the Dalai Lama's words: "My religion is loving-kindness." I realized that meant loving-kindness to everyone in my life: past, present, and future; and that meant loving-kindness to myself
in my pain, in my jealousy, in my fear. ~ Elizabeth Kim

Everything in the world we want to do or get done, we must do with and through people. ~ Earl Nightingale

Loving kindness is a form of love that truly is an ability, and, as research scientists have show, it can be learned. It is the ability to take some risks with our awareness-to look at ourselves and others with kindness instead of reflexive criticism; to include in our concern those to whom we normally pay no attention; to care for ourselves unconditionally instead of thinking, "I will love myself as long as I never make a mistake." It is the ability to gather our attention and really listen to others, even those we've written off as not worth our time. It is the ability to see the humanity in people we don't know and the pain in people we find difficult. ~ Sharon Salzberg

Our problems are not solved by physical force, by hatred, by warOur problems are solved by loving kindness by gentleness, by joy ~ Gautama Buddha

Practicing loving kindness meditation is like digging deep into the ground until we reach the purest water. We look deeply into ourselves until insight arises and our love flows to the surface. Joy and happiness radiate from our eyes, and everyone around us benefits from our smile and our presence. If we take good care of ourselves, we help everyone. We stop being a source of suffering to the world, and we become a reservoir of joy and freshness. Here and there are people who know how to take good care of themselves, who live joyfully and happily. They are our strongest support. Whatever they do, they do for everyone. ~ Thich Nhat Hanh

Albeit i may die sleep not in the coffen of gold and even beer no fruit; but my impact after depart is my particular to paradise. ~ Oladosu Feyikogbon

Hugging a tree, understanding the language of trees and sending loving kindness to trees will make you rich. Because it connects you to the source - the source of abundance. ~ Amit Ray

Buddhism is more a philosophy for living rather than a religion or dogma - it's about being awake, free from illusions and fear, so that compassion and loving kindness permeates all of our relationships. ~ Charlotte Kasl

Love yourself and extend the love to others. ~ Lailah Gifty Akita

The energy of mindfulness has the element of friendship and loving kindness in it. ~ Thich Nhat Hanh

To indulge one's instinctive and uncontrolled sense of justice and right, was not, he had found, permitted with impunity in an old civilization like ours. It was necessary to act under an acquired and cultivated sense of the same, if you wished to enjoy an average share of comfort and honour; and to let crude loving kindness take care of itself. ~ Thomas Hardy

Concepts such as loving kindness should never be used as weapons against our real feelings. ~ Sharon Salzberg

If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day, then you become a more loving person. ~ Nhat Hanh

When we relate to ourselves with loving kindness, perfectionism naturally drops away. ~ Sharon Salzberg

It is our care for the helpless, our practice of loving kindness, that brands us in the eyes of those who oppose us. ~ Tertullian

Just as a mother would protect with her life her own son, her only son, so one should cultivate an unbounded mind towards all beings, and loving-kindness towards all the world. One should cultivate an unbounded mind, above and below and across, without obstruction, without enmity, without rivalry. Standing, or going, or seated, or lying down, as long as one is free from drowsiness, one should practice this mindfulness. This, they say, is the holy state here. ~ Gautama Buddha

We must seek the loving-kindness of God in all the breadth and open-air of common life. ~ George A. Smith

Mindfulness needs to not be judgmental to really be mindfulness, which means it needs a basis of loving kindness. ~ Sharon Salzberg

Touched by an act of kindness, be kind to others. ~ Lailah Gifty Akita

Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness. ~ Nhat Hanh

Saints are the great teachers of the loving-kindness and fascination with God. ~ Evelyn Underhill

Satan is ever seeking to inject that poison into our hearts to distrust God's goodness - especially in connection with his commandments. That is what really lies behind all evil, lusting and disobedience. A discontent with our position and portion, a craving from something which God has wisely held from us. Reject any suggestion that God is unduly severe with you. Resist with the utmost abhorrence anything that causes you to doubt God's love and his loving-kindness toward you. Allow nothing to make you question the Father's love for his child. ~ Arthur W. Pink

Thank God for his loving kindness and tender mercies. ~ Lailah Gifty Akita

Some people are born empty. All manner of good deeds and patience and loving kindness can't even begin to fill them up. ~ Marlena De Blasi

According to Buddhism, all existents abide in loving-kindness free from concepts in their absolute nature. But the understanding and realization of that true nature have been covered over by the webs of our own mental, emotional, and intellectual obscurations. Now, in order to uncover the true nature and its qualities, we must dispel the cover - our unhealthy concepts, emotions, and actions. Through the power of devotion and contemplation, we must uncover and see the true innate enlightened qualities - loving-kindness that is free from concepts - shining forever. ~ Tulku Thondup

Love is the current principle as it underwrites all matters of our universe. Loving one another is therefore a principal matter for all of us. And as such, we choose to stay present in its noble truth each and every moment of the now. Now then and forever more, let our hearts continue to overflow with love instead of fear as we are truly one in its intent; the source of all life. We are but one kindred brotherhood of wo-man-kind living the beautiful reality of love that we call life. ~ Wald Wassermann

Animosity does not eradicate animosity. Only by loving kindness is animosity dissolved. This law is ancient and eternal. (attributed to Buddha) ~ Ananda Maitreya

You may have seen people praying to an image as if it had special power. Perhaps they're wishing for the well-being of their family, for material prosperity, or to recover from illness. But this way of practicing faith only leads to a dead end. Buddha images should serve as inspirations to cultivate the infinite loving kindness latent in the buddha within us. ~ Shinjo Ito

There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility ... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others. ~ Amit Ray

When I look like this into the blue sky, it seems so deep, so peaceful, so full of a mysterious tenderness, that I could lie for centuries and wait for the dawning of the face of God out of the awe-inspiring loving-kindness. ~ George MacDonald

A religion made up solely of heightened religious experiences would not be a religion at all ... The major religious traditions address the mysteries (with or without entheogens), but they have other business to do: widen understanding, give meaning, provide solace, promote loving-kindness, and connect human being to human being. ~ Huston Smith

We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe. ~ Amit Ray

All the work I do is built on a foundation of loving-kindness. Love illuminates matters. ~ Bell Hooks

For an aspiring bodhisattva, the essential practice is to cultivate maitri, or loving-kindness. ~ Pema Chodron

Wave after wave of trial rolled over us; but at the end of the year some of us were constrained to confess, that we had learned more of the loving-kindness of the Lord than in any previous year of our lives. ~ Hudson Taylor

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength. ~ Dalai Lama

If for just the time of a finger-snap a monk produces a thought of loving-kindness, develops it, gives attention to it, such a one is rightly called a monk. Not in vain does he meditate. He acts in accordance with the master's teaching, he follows his advice. How much more so if he cultivates it. ~ Gautama Buddha

Allow the light and the healing presence of Christ to shine brightly through your lives. In that way, all those who come in contact with you will discover the loving kindness of God. ~ Pope John Paul II

It's not just philosophy, not just words; it's knowing how the mind functions; only then can you develop loving-kindness; only then can you become a spiritual person. ~ Thubten Yeshe

It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth. ~ Nhat Hanh

In the present moment we can always realize that the ground is to develop loving-kindness toward ourselves. As adults, we can begin to cultivate a sense of loving-kindness for ourselves - by ourselves, for ourselves. The whole process of meditation is one of creating that good ground, that cradle of loving-kindness where we actually are nurtured. What's being nurtured is our confidence in our own wisdom, our own health, and our own courage, our own goodheartedness. We develop some sense that the way we are - the kind of personality that we have and the way we express life - is good, and that by being who we are completely and by totally accepting that and having respect for ourselves, we are standing on the ground of warriorship. " Pema Chodron, Awakening Loving-Kindness, pages 144–145 ~ Pema Chodron

The pith instruction is, whatever you do, don't try to make the poisons go away. When you're trying to make them go away, you're losing your wealth along with your neurosis. The irony is that what we most want to avoid in our lives is crucial to awakening bodhichitta. These juicy emotional spots are where a warrior gains wisdom and compassion. Of course, we'll want to get out of those spots far more often than we'll want to stay. That's why self-compassion and courage are vital. Without loving-kindness, staying with pain is just warfare. ~ Pema Chodron

Compassion Judgment Loving-Kindness Compassion Is A Force Disconnection Self-Blame and Compassion Praise and Blame ~ Sharon Salzberg

Don't just love a person for the image, idea or concept of them, but love them for every fantastically weird and twisted details that makes them up. ~ Lauren Klarfeld

Let's be about leaving this world better than we find it each and every day. Our life is a testimony and through us divine loving is becoming more manifest. Greater good is calling upon us here in this world to be done this day. One of my rallying calls is let's go out and do some good. This is who we are. This is what we are about. ~ John Morton

The two qualities essential to a good man were honesty and compassion, Malin felt. His father lived his life as if he had rejected these qualities. Saviman Kabalana reasoned that loving kindness and compassion were weaknesses. Therefore he hid behind a mask that concealed his innate human qualities of love and kindness, both in his office and at home. ~ Martin Wickramasinghe

Have we ever thought to consider that the need to be loved grows because of its absence, but that love also grows because of its presence? And does this not speak to the power of love? ~ Craig D. Lounsbrough

Even a little gift may be vast with loving kindness. ~ Theocritus

The very first step in nonviolence is that we cultivate in our daily life, as between ourselves, truthfulness, humility, tolerance, loving kindness. ~ Mahatma Gandhi

If you are not spending all of your waking life in discontent, worry, anxiety, depression, despair, or consumed by other negative states; if you are able to enjoy simple things like listening to the sound of the rain or the wind; if you can see the beauty of clouds moving across the sky or be alone at times without feeling lonely or needing the mental stimulus of entertainment; if you find yourself treating a complete stranger with heartfelt kindness without wanting anything from him or her... it means that a space has opened up, no matter how briefly, in the otherwise incessant stream of thinking that is the human mind. When this happens, there is a sense of well-being, of alive peace, even though it may be subtle. The intensity will vary from a perhaps barely noticeable background sense of contentment to what the ancient sages of India called ananda - the bliss of Being. Because you have been conditioned to pay attention only to form, you are probably not aware of it except indirectly. For example, there is a common element in the ability to see beauty, to appreciate simple things, to enjoy your own company, or to relate to other people with loving kindness. This common element is a sense of contentment, peace, and aliveness that is the invisible background without which these experiences would not be possible.

Whenever there is beauty, kindness, the recognition of the goodness of simple things in your life, look for the background to that experience within yours ~ Eckhart Tolle

There is no such thing as tough love. Love is kind, love is compassionate, love is tender. ~ Heather Wolf

What is most important is to go deep into ourselves and discover the loving kindness and compassion of the buddha within - the awakened nature we all possess. ~ Shinjo Ito

A girl who travels knows that deep down she is escaping reality. So she'll want someone to give her hope and land back to the idea that reality isn't as bad as it seems in the end. And if she tells you she loves you - it is exactly because you give her that hope ~ Lauren Klarfeld

The roaring thunder of the law and the fear of the terror of judgment are both used to bring us to Christ, but the final victory culminating in our salvation is won through God's loving-kindness. ~ Charles Spurgeon

To practice Zen Buddhism is to train oneself to eliminate hatred, anger and selfishness and to develop loving-kindness towards all. ~ Thich Thien-An

Practice loving kindness wherever you may go. ~ Heather Wolf

When our hopes are most alive, it is less from a view of the imperfect beginnings of grace in our hearts, than from an apprehension of him who is our all in all. His person, his love, his sufferings, his intercession, his compassion, his fullness, and his faithfulness - these are our delightful themes, which leave us little leisure, when in our best frames, to speak of ourselves... If any people have contributed a mite to their own salvation, it was more than we could do. If any were obedient and faithful to the first calls and impressions of his Spirit, it was not our case. If any were prepared to receive him beforehand, we know that we were in a state of alienation from him. We needed sovereign, irresistible grace to save us, or we would be lost forever! If there are any who have a power of their own, we must confess ourselves poorer than they are. We cannot watch, unless he watches with us; we cannot strive, unless he strives with us; we cannot stand one moment, unless he holds us up; and we believe we must perish after all, unless his faithfulness is engaged to keep us. But this we trust he will do, not for our righteousness, but for his own name's sake, and because, having loved us with an everlasting love, he has been pleased in loving kindness to draw us to himself, and to be found by us when we sought him not. ~ John Newton

You can give so much in this life, and that offers you many opportunities to release the self. For example, you can give time, helpfulness, donations, restraint, patience, noncontention, and forgiveness. Any path of service - including raising a family, caring for others, and many kinds of work - incorporates generosity. Envy - and its close cousin, jealousy - is a major impediment to generosity. So notice the suffering in envy, how it is an affliction upon you. Envy actually activates some of the same neural networks involved with physical pain (Takahashi et al. 2009). In a compassionate and kind way, remind yourself that you will be all right even if other people have fame, money, or a great partner - and you don't. To free yourself from the clutches of envy, send compassion and loving-kindness to people you envy. ~ Rick Hanson

За Отрока - за Голубя - за Сына,
За царевича младого Алексия
Помолись, церковная Россия!

Очи ангельские вытри,
Вспомяни, как пал на плиты
Голубь углицкий - Димитрий.

Ласковая ты, Россия, матерь!
Ах, ужели у тебя не хватит
На него - любовной благодати?

Грех отцовский не карай на сыне.
Сохрани, крестьянская Россия,
Царскосельского ягнёнка - Алексия!

4 апреля 1917,
третий день Пасхи


Pray for the Son - the Dove - the Adolescent,
For the young Tsarevich, for the young Alexis -
Russia, pray, who the true faith confessest!

Wipe those angel eyes now, ponder deeply
Him that fell upon the stones - think meetly
On the dove of Uglich, on Dimitri.

Gentle mother, Russia, kind, caressing!
Is thy heart so hard as not to grace him
With thy loving-kindness, with thy blessing?

Visit not upon the son the father's trespass.
Russia of the country folk - be his protectress:
Spare the lamb of Tsarskoye Selo, Alexis!

4 April 1917
Third day of Easter ~ Marina Tsvetaeva

Loving-kindness - maitri - toward ourselves doesn't mean getting rid of anything. Maitri means that we can still be crazy after all these years. We can still be angry after all these years. We can still be timid or jealous or full of feelings of unworthiness. The point is not to try to change ourselves. Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That's the ground, that's what we study, that's what we come to know with tremendous curiosity and interest. Sometimes ~ Pema Chodron

Have you ever stopped to think how much unhappiness and downright cruelty are laid to the loving kindness of the Lord? And always by His most ardent followers, it seems. ~ Nella Larsen

The key is love
It is the gateway
To hope
To joy
To enhanced living
Love is the answer ~ Karen Hackel

Inside the narrow skull of the miner pinned beneath the fallen timber, there lives a world. Parents, friends, a home, the hot soup of evening, songs sung on feast days, loving kindness and anger, perhaps even a social consciousness and a great universal love, inhabit that skull. By what are we to measure the value of a man? His ancestor once drew a reindeer on the wall of a cave; and two hundred thousand years later that gesture still radiates. It stirs us, prolongs itself in us. Man's gestures are an eternal spring. Though we [may] die for it, we shall bring up that miner from his shaft. Solitary he may be, universal he surely is. ~ Antoine De Saint Exupery

O child of God, be more careful to keep the way of the Lord, more concentrated in heart in seeking His glory, and you will see the loving-kindness and the tender mercy of the Lord in your life. ~ Charles Haddon Spurgeon

What if children grew up with parents who modeled a loving relationship, who openly showed each other affection and respect, expressing feelings authentically, and who lovingly, even playfully, turned conflicts toward solutions? What if we grew up feeling embraced, loved, seen and valued for the whole of who we are? Would it all turn out differently? You bet it would! ~ Tracie Sage

Maitri can be translated as "love" or "loving kindness". Some Buddhist teachers prefer "loving kindness" as they find the word "love" too dangerous. But I prefer the word "love". Words sometimes get sick and we have to heal them. We have been using the word "love" to mean appetite or desire, as in "I love hamburgers". We have to use language more carefully. "Love" is a beautiful word; we have to restore its meaning. The word "maitri" has roots in the word mitra which means friend. In Buddhism, the primary meaning of love is friendship. ~ Thich Nhat Hanh

From the pool of awakenings which includes creativity, strength, generosity, loving-kindness and transformation, I selected seven awakenings to immerse myself in each day: consciousness, compassion, forgiveness, expansion, abundance, healing, and balance. I believe that if we can live a life toward mastery of any seven principles in the pool of awakenings, then our lives will flourish and those we hold dear in our lives will experience greater fulfillment. Which seven do you choose? ~ Davidji

There are six teachings that you might misinterpret: patience, yearning, excitement, compassion, priorities, and joy. The misinterpretations are: You're patient when it means you'll get your way but not when your practice brings up challenges. You yearn for worldly things but not for an open heart and mind. You get excited about wealth and entertainment but not about your potential for enlightenment. You have compassion for those you like and admire but not for those you don't. Worldly gain is your priority rather than cultivating loving-kindness and compassion. You feel joy when your enemies suffer, but you do not rejoice in others' good fortune. ~ Pema Chodron

Rav Hisda nodded. "Despite the dangers, people continue to travel, often for long distances. This is what you would inscribe on an amulet for your brother to protect him on a journey.

"May it be Your will, Adonai Savaot, that You conduct Tachlifa bar Haviva in peace, direct his footsteps in peace, and uphold him in peace. Deliver him from the hand of every foe and ambush along the way. Send blessing on his handiwork and grant him grace, loving-kindness, and mercy in Your eyes and in the eyes of all who behold Tachlifa bar Haviva. Blessed are You, Adonai, who harkens unto prayer. Amen. Amen. Selah. ~ Maggie Anton

Your good deeds is an act of love. ~ Lailah Gifty Akita

You can experiment with directing metta toward a difficult aspect of yourself. There may be physical or emotional aspects of yourself you have struggled with, denied, avoided, been at war with. Sit quietly, sending yourself metta. After some time, turn your attention to the loneliness, anger, disability, addiction, or whatever aspect of your mind or body you feel most estranged from. Healing begins with the open, compassionate acknowledgment of these unpleasant aspects of our lives. Surround the painful element of your experience with the warmth and acceptance of metta. You can use phrases such as, ' May I accept this,' 'May I be filled with loving kindness toward this,' 'May I use the pain of this experience for the welfare of all. ~ Sharon Salzberg

Like a caring mother
holding and guarding the life
of her only child,
so with a boundless heart
of lovingkindness,
hold yourself and all beings
as your beloved children. ~ Gautama Buddha

This much is certain, that we have no theological right to set any sort of limits to the loving-kindness of God which has appeared in Jesus Christ. Our theological duty is to see and understand it as being still greater than we had seen before. ~ Karl Barth

But if we have the energy of compassion and loving kindness in us, the people around us will be influenced by our way of being and living. ~ Nhat Hanh

Is there any one maxim which ought to be acted upon throughout one's whole life? Surely the maxim of loving kindness is such: Do not unto others what you would not they should do unto you. ~ Confucius

The four radiant abodes are loving-kindness, compassion, joy and peace.These abodes are treasured because they are exquisitely simple, the universal expression of an open heart. When our peaceful heart meets other beings it fills with love. When love meets happiness, it becomes joy. ~ Jack Kornfield

Change that does not lead to liberation from fear, greed and delusion is not wholesome. Furthermore, any change that does not yield more compassion and loving-kindness for yourself and others is a waste of precious life energy. ~ Phillip Moffitt

Chastity is a difficult long term matter, one must wait patiently for it to bear fruit for the happiness of loving kindness which it must bring. But at the same time chastity is the sure way to happiness. ~ Pope John Paul II