Binge Eating Quotes

I see you, Yi-yi."
She smiled. Everything she knew about love she'd learned from this pudgy, cranky, manic-depressive, binge-eating beast that had been her companion through hell and back, too many times to count. He alone had protected her, loved her, fought for her, taught her to believe that life was worth living, even if there was no one there to see you living it.
"I see you, too, Shazam. ~ Karen Marie Moning

No food will ever hurt you as much as an unhealthy mind. ~ Brittany Burgunder

No one could see the thoughts when the body looked normal to them. The voice wanted it to just be the two of us. It wanted to hide. If no one saw it, then no one would believe me.
No one would ask. ~ Rachael Rose Steil

Bingeing is such an emotionally frenetic activity that no other concerns can exist in the same space. It is a hell that people who are food-sensitive are familiar with; and, because it is known, it is therefore not so terrifying as some of the problems that are outside our control. Problems like divorce, illness, death. ~ Geneen Roth

I realized that I couldn't knowingly look to food for a way out when it had so clearly led me here. It wasn't hunger that beckoned me to eat more. It wasn't my stomach that needed to be reconciled. It was shame. It was guilt. And food can't remedy such things ~ Andie Mitchell

Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life. ~ Brittany Burgunder

Locking away appetite, anger, the fullness of life, anorexia helps cover up whatever struggles inside. With its controlling bouts of bingeing and starvation, of trance and half-life, it becomes a shield to fend off despair and longing and what most of use would see as ordinary responsible behavior. ~ Carol Lee

Disciplined governments do not engage in the economic equivalent of binge eating followed by crash dieting. ~ Peter Blair Henry

No two eating disorders are the same.
No two individuals are the same.
No two paths to recovery are the same.
But everyone's strength to reach recovery IS the same. ~ Brittany Burgunder

I promise no food will ever hurt you as much as a negative mind. ~ Brittany Burgunder

When we are true to ourselves, all that is toxic and burdensome simply falls away ~ Dina Hansen

Why am I here? I'm here because I know I have a binge eating disorder. I want to get help. I want to feel good about myself again and I want people to actually see me for the person I am, not just my body. ~ Megan E. Cassidy

As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection in anything was the path to destruction. ~ Rachael Rose Steil

Eating disorders are prevalent among women who were sexually abused as children. They seem to have components of other symptoms such as obsessions, compulsions, avoidance of food, and anxiety, and they primarily include a distorted body image and feelings of body shame.
For some women, eating disorders are related to the loss of control over their bodies during the sexual abuse and serve as a means of feeling in control of their bodies now. Eating disorders can also be indicative of the developmental stage and age at which the sexual abuse began. Women with anorexia and bulimia report that they were sexually abused either at the age of puberty or during puberty, when their bodies were beginning to develop and they felt a great deal of body shame from the abuse. By contrast, women with compulsive eating report that the sexual abuse occurred before the age of puberty; they used food for comfort. ~ Karen A. Duncan

Eating is an agricultural act,' as Wendell Berry famously said. It is also an ecological act, and a political act, too. Though much has been done to obscure this simple fact, how and what we eat determines to a great extent the use we make of the world - and what is to become of it. To eat with a fuller consciousness of all that is at stake might sound like a burden, but in practice few things in life can afford quite as much satisfaction. By comparison, the pleasures of eating industrially, which is to say eating in ignorance, are fleeting. Many people today seem erfectly content eating at the end of an industrial food chain, without a thought in the world; this book is probably not for them. ~ Michael Pollan

extra calorie either be consumed or conserved. As a result, anyone driven to put on fat by such a metabolic or hormonal defect would be driven to excessive eating, physical inactivity, or some combination. Hunger and indolence would be side effects of such a hormonal defect, merely facilitating the drive to fatten. ~ Gary Taubes

Camille's eyes fluttered and then closed. The cake was warm and her fork went down again. "Oh," she said quietly.
There was a time I cared: a meat, a vegetable, a starch, some cake. Life had an order, but now the point only seemed to be eating. Here was my daughter, eating, devouring, she was almost through with the cake.
"Did you make this with honey?" Camille asked. There was something in her voice I nearly recognized. It sounded like interest, kindness.
"I did."
"Because sometimes-" She couldn't finish her sentence without stopping for another bite. "You use brown sugar?"
"It's another recipe."
"I like the honey."
"The problems they're having with bees these days," Sam began, but I held up my hand and it silenced him. There was too much pleasure in the moment to hear about the plight of the bees.
My mother took a long, last sip of her drink and then went to the counter to get the cake, the knife, and three more plates. "First the two of you are having a drink on a Tuesday, now we're all eating cake before we finish our dinner." She cut four pieces and gave the first one to Camille, whose plate was empty.
"It's madness. Anarchy. It must make you wonder what's coming next," Sam said.
My mother handed me my plate. I don't eat that much cake, but I never turn down a slice.
The four of us ate, pretending it was a salad course. Camille was right to pick up on the honey. It was the undertone, the melody of the cake. It was no ~ Jeanne Ray

Although I conquered the unknown, the side effects left me with so many questions that are smothering me with answers that are far out of my league. ~ Charlena E. Jackson

I ceased cleansing my body. Two weeks before the test I stopped eating food with nutritional value. A week before, I stopped going to the bathroom. I did it in my pants. My pants got crusted up. ~ Ted Nugent

You all are going to shine as bright as the sun. …and twinkle like the stars! ~ Charlena E. Jackson

Study universal holiness of life. Your whole usefulness depends on this, for your sermons last but an hour or two, your life preaches all the week. If Satan can only make a covetous minister a lover of praise, of pleasure, of good eating, he has ruined your ministry. Give yourselves to prayer, and get your texts, your thoughts, your words from God. ~ Robert Murray M'Cheyne

As the helpless vampire watched the transformation, it started screaming. It was still screaming when his rows of razor sharp teeth sank into its throat. ~ Alan Kinross

Kids are now eating things like edamame and sushi. I didn't know what shiitake mushrooms were when I was 10 - most kids today do. ~ Emeril Lagasse

Things like that happen all the time in this great big world of ours. It's like taking a boat out on a beautiful lake on a beautiful day and thinking both the sky and the lake are beautiful. So stop eating yourself up alive. Things will go where they're supposed to go if you just let them take their natural course. ~ Haruki Murakami

Processing Change

One of the ways people fundamentally differ from one another is that individuals vary in how much emotional energy it takes for them to process change or the idea of change. For example, some people may find it incredibly jarring when they have to deal with last-minute changes in plans or they have to work with different people from those they usually work with. People who need time and psychological space to adjust to change won't necessarily be anxious. However, they'll tend to develop anxiety if they aren't allowed, or don't allow themselves, the time they need to adjust to change, or if they don't have any emotional energy in their tank to cope with small changes in plans.
Are folks who require more energy to process change always rigid and unadaptable? No. They can still be very good at adapting - if they have the self-knowledge to navigate changes in a way that works for their nature. They will generally function best if they have habits, routines, and relationships in their life that give them a base level of consistency and familiarity. This could be as simple as eating the same thing for breakfast every day, having stable long-term relationships, or having particular routines for what they like to do on the weekend. Having some stable, familiar elements to life can help people tolerate changes in other areas. ~ Alice Boyes

When I was growing up, I was teased for being too skinny. I went to summer camp when I was 11. I wore shorts, and the nurse said to me, in front of all my friends, that I was anorexic and that she had to monitor me to make sure I was eating. Because of that trauma, I never wore short pants or short skirts until I was 20. ~ Hani Furstenberg

Order what you feel like eating," says your impatient dinner companion. But the problem is that you don't KNOW what you feel like eating. What you feel like eating is precisely what you are trying to figure out.
Order what you feel like eating" is just a piece of advice about the criteria you should be using to guide your deliberations. It is not a solution to your menu problem - just as "Do the right thing" and "Tell the truth" are only suggestions about criteria, not answers to actual dilemmas. The actual dilemma is what, in the particular case staring you in the face, the right thing to do or the honest thing to say really is. And making those kinds of decisions - about what is right or what is truthful - IS like deciding what to order in a restaurant, in the sense that getting a handle on tastiness is no harder or easier (even though it is generally less important) than getting a handle on justice or truth. ~ Louis Menand

And there's your pecking order of unhappiness, right there in a nutshell. Of all the overwhelming compulsions you can be ruined by, all of them have some potential for some perverted, self-destructive fascination – except eating. ~ Caitlin Moran

If you say you are the Safe Food Foundation, that means you're implying that your food is safer or that every other bit of food that we're eating is not safe. If they were a really honest foundation, they would call themselves the anti-GM foundation. ~ Barry Marshall

I'm against eating a human being alive - I don't do it. Somebody might make cannibalism jokes and laugh it off like it's nothing. I don't agree with that. I want to proclaim a rejection of cannibalism. ~ John Maus

The city grows like a cancer; I must grow like a sun. The city eats deeper and deeper into the red; it is an insatiable white louse which must die eventually of inanition. I am going to starve the white louse which is eating me up. I am going to die as a city in order to become again a man. Therefore I close my ears, my eyes, my mouth. ~ Henry Miller

For a few heady weeks of the year the steppe in a binge throws out a wilderness of flowers that tangle your hooves and confuse your horse. ~ Bryn Hammond

I saw a young boy eating an ice cream cone, ... I smashed it in his face. You know that kid is going to remember me when he's 50. ~ Dane Cook

There is not a big difference between life and taking pictures ... You're in the middle of life, you're living, making love, eating, sleeping - and photography is part of it. And I don't say this because I'm being romantic. I say this because that's just the way it happens to be. ~ Anders Petersen

As distasteful as it is to decline your invitation, I'm afraid that it is preferable to attending yet another half-assed weekend eating gunky canapes in that cesspool of a shack you call a beach cottage. ~ A.C. Kemp

He couldn't see why people made such a fuss about people eating their silly old fruit anyway, but life would be a lot less fun if they didn't. And there was never an apple, in Adam's opinion, that wasn't worth the trouble you got into for eating it. ~ Terry Pratchett

Dad smiles at me. I suddenly feel so stupid for giving up eating when I was thirteen. The ants say: Forget about it. We're all larvae once. ~ A.S. King

It is perhaps dangerous to conclude too much about the character and intentions of a nation based on the snacks menu in a railway carriage, but I couldn't help wonder if Scottish nationalism hasn't gone a little too far now. I mean, these poor people are denying themselves simple comforts like KitKats and Cornish pasties and instead are eating neeps and foot medication on grounds of patriotism. Seems a bit unnecessary to me. ~ Bill Bryson

I love eating junk food. I'm a huge snacker, chips and candy. ~ Jeremy Lin

Eating 'Fresh Cuisine' foods daily, in a sensual way, is the key to good health and blissful living. ~ Amanda J. Sloan

Food is not to enjoy. That's not the reason why you're eating it. That's why the Glutton eats. But someone who's serious about maintaining their health - they eat for health. We're literally digging our graves with our teeth. ~ Hamza Yusuf

I am a glutton. I'll eat whatever is there. Pizza. I love hot dogs anywhere. I've got nothing against any of that. If I feel like eating, I eat. I don't feel guilty about it at all. ~ Jacques Pepin

When we practice walking with awareness, our solid peaceful steps cultivate the energy of mindfulness and bring us back to the present moment. When we sit and follow our breathing, aware of our in-breath and out-breath, we are cultivating the energy of mindfulness. When we have a meal in mindfulness, we invest all our being in the present moment and are aware of our food and of those who are eating with us. We can cultivate the energy of mindfulness, whatever we are doing - when we are working, or cleaning up, and even when we are being intimate with our loved one. Just a few days practicing like this can increase our energy of mindfulness, and that energy will help us, protect us, and give us courage to go back to ourselves, to see and embrace what is there in our territory. ~ Thich Nhat Hanh

Did I tell you I finally found the perfect page-cutter? It's a pearl-handled fruit knife. My mother left me a dozen of them, I keep one in the pencil cup on my desk. Maybe I go with the wrong kind of people but i'm just not likely to have twelve guests all sitting around simultaneously eating fruit. ~ Helene Hanff

Eating is an agricultural act," Wendell Berry famously wrote, by which he meant that we are not just passive consumers of food but cocreators of the systems that feed us. Depending on how we spend them, our food dollars can either go to support a food industry devoted to quantity and convenience and "value" or they can nourish a food chain organized around values
values like quality and health. Yes, shopping this way takes more money and effort, but as soon as you begin to treat that expenditure not just as shopping but also as a kind of vote
a vote for health in the largest sense
food no longer seems like the smartest place to economize. ~ Michael Pollan

I have no interest in understanding sheep, only eating them. ~ Hannibal

The way we allow children to be advertised to is shocking. Eating is a learned behavior, and we've made these kids sitting ducks for all the bad messages about industrialized food. The fact that we allow that to go on is horrifying. ~ Ruth Reichl

A Wired reader told me once, Get a life, which I read from the back of a yacht in the Aegean, while eating fresh sea urchins and drinking terrific Montrachet. ~ Nicholas Negroponte