Behavioral Quotes

successful change transformations were more likely to set behavioral goals: ~ Chip Heath

It is worth pointing out that feeling things (which usually means feeling them painfully) is at some level linked to the acquisition of knowledge. ~ Alain De Botton

I've evolved enough that I've learned to not subject others to the fallout of my own unhappiness. I think that's a significant, hard-won behavioral leap that, sadly, a staggering percent of the population of folks I know haven't quite mastered. ~ Keith Murray

To begin with, there are three important aspects about being human: We are not alone and we are wired for meaningful connection. We travel in packs (families, friendships, social groups, and sub-groups). Our behavioral decisions always include the fact that we live in community and will always directly or indirectly reflect this shared existence with other people - like it or not. ~ Steven Sisler

There is more mental health cure found in a pile of dirt than in all the behavioral therapy and drugs in modern medical science. ~ J.S.B. Morse

Because of my bipolar disorder, I tend to these mixed states, which are depressed but loud and agitated. So I can be terribly irritable. I go to cognitive behavioral therapy in order not to yell at my children. ~ Ayelet Waldman

We can see that there are many ways in which we actively contribute to our own experience of mental unrest and suffering. Although, in general, mental and emotional afflictions themselves can come naturally, often it is our own reinforcement of those negative emotions that makes them so much worse. For instance when we have anger or hatred towards a person, there is less likelihood of its developing to a very intense degree if we leave it unattended.


However, if we think about the projected injustices done to us, the ways in which we have been unfairly treated, and we keep on thinking about them over and over, then that feeds the hatred. It makes the hatred very powerful and intense. Of course, the same can apply to when we have an attachment towards a particular person; we can feed that by thinking about how beautiful he or she is, and as we keep thinking about the projected qualities that we see in the person, the attachment becomes more and more intense. But this shows how through constant familiarity and thinking, we ourselves can make our emotions more intense and powerful. ~ Dalai Lama XIV

On the question of whether a behavioral science can in principle be constructed, we shall take no sides. That some kinds of human behavior can be described and even predicted in terms of objectively verifiable and quantifiable data seems to us to have been established. ~ Anatol Rapoport

It is not the issue here wether punctuation of communicational sequence is, in general, good or bad, as it should be immediately obvious that punctuation organizes behavioral events and is therefore vital to ongoing interactions. ~ Paul Watzlawick

Many of the benefits of CBT (cognitive behavioral therapy) can be obtained without going into therapy. There are a number of self-help books, CDs and computer programs that have been used to treat depression and some of these have been tested in clinical trials with positive results. I can particularly recommend these two books. One is 'Control Your Depression', the lead author of which is Peter Lewinsohn, a Professor of Psychology at the University of Oregon ... The other book that I can recommend with confidence is 'Feeling Good' by the psychiatrist David Burns. 'Control Your Depression' emphasizes behavioral techniques like increasing pleasant activities, improving social skills and learning to relax. 'Feeling Good' puts greater emphasis on changing the way people think about themselves. But both books include both cognitive and behavioral techniques. ~ Irving Kirsch

I wanted to shove her
away, thinking of my job, of headlines,
of how this kind of comfort was outside
the behavioral guidelines of my contract.
She began to sob more softly while holding me
tightly, and I let her. I let her have control
of me for that moment. I let her break
behavioral guidelines as more important ones
had been broken on her. And then we stopped
being student and teacher - just a couple people
at a loss when the powerful and unexpected
had been suddenly thrust upon us.
The principal and three students turned the corner
and stopped short. I knew it might be years
before I cleared my name, but far longer
for her to reclaim her life. ~ B.J. Ward

Those few people who do respond to the dire conditions of the future - journalists, environmentalists, behavioral scientists - tend not to be powerful. ~ B.F. Skinner

We try not using medications initially, and we use something called behavioral therapy for insomnia. This changes behaviors people do in bed, none of the tossing and turning. ~ Shelby Harris

Behavioral Shifts to Overcome Excessive Hesitancy

Important: So far we've been focusing on how tweaking your thinking can help shift your behavior. This is important, but it's only half the story. People are usually quite good at identifying how changes in thoughts or feelings may lead to changes in behavior, such as "When I have more energy, I'll do more exercise" or "When I have more ideas, I'll take more action." However, people tend to underestimate the impact of changing their behavior on their thoughts and feelings, such as "When I exercise more, l'll have more energy" or "When I take more actions, I'll have more ideas." Don't make the mistake of thinking you need to wait for your thoughts to change before you try behavioral shifts. Mental and behavioral shifts go hand in hand. When you start making changes in your behavior (even subtle ones), you'll notice that all kinds of thoughts, including your view of yourself, start to shift. Changing your behavior, without waiting for you thoughts to always shift first, is one of the best and fastest ways you can reduce your anxiety. That's why a cognitive behavioral approach focuses on both thoughts and behaviors. ~ Alice Boyes

The lesson from behavioral economics is that people only save if it's automatic. ~ Richard Thaler

Faith in the gospel restructures our motivations, our self-understanding, our identity, and our view of the world. Behavioral compliance to rules without heart-change will be superficial and fleeting ... We can only change permanently as we take the gospel more deeply into our understanding and into our hearts. We must feed on the gospel, as it were, digesting it and making it part of ourselves. That is how we grow. ~ Timothy Keller

Human Nature is not a problem that can be fixed by rules and regulations. All solutions to the existing problems must be based on how people behave, not on how we think they should behave. ~ Kirk Chisholm

Consumption is a universal phenomenon. All humans consume varieties of products, many of which beyond actual necessity, because it activates the brain's reward center. And the more a certain product activates the reward center with its unique characteristics or its predominant social stature, the more that product gets chiseled into the long-term memory of the consumer, making it a fundamental part of the individual's psychological well being. Thus the human mind grows a deep psychological bond with a product. And this bond can grow so strong in time that it would defend itself from all sorts of criticisms. It is the brain's way to maintain its internal purely individualistic well being. Hence, a strong psychological bond between the mind and a product slowly not only becomes invincible to criticisms, but also, develops its own cognitive immune system against such criticisms. ~ Abhijit Naskar

Don't ask why the patient is the way he is, ask for what he would change. ~ Milton H. Erickson

Oh my God. She waited for the chastising sting of the mark, which acted like a behavioral-modification dog collar. When the burn didn't come after taking the Lord's name in vain, she found some of the fog in her brain lifting. ~ Sylvia Day

Alan Scheflin reports on some of the children who received stereotaxic surgery in the sixties and seventies. He lists several doctors who performed such surgery on children because they suffered from behavioral problems such as "wandering." One young boy would sneak away from his home and crawl underneath an automobile in order to smell the oil. Two groups were as young as two and four years old when surgery took place for "violent behavior. ~ Carol Rutz

Our behavioral patterns are exceedingly complex, and psychology is a young science. The scope of our behavioral wisdom exceeds the breadth of our explicit interpretation. We act, even instruct, and yet do not understand. How can we do what we cannot explain? ~ Jordan B. Peterson

I have full faith in people. I think that we have the ability to change. We're habitual creatures. Once we figure out that bad habit and identify it, whether it's behavioral or whatever it may be, we change our habits. Obviously, I'm simplifying it and making it sound very easy to do, and we all know it's very difficult, but it's doable. ~ Eva Mendes

Suicide rates have not slumped under the onslaught of antidepressants, mood-stabilizers, anxiolytic and anti-psychotic drugs; the jump in suicide rates suggests that the opposite is true. In some cases, suicide risk skyrockets once treatment begins (the patient may feel not only penalized for a justifiable reaction, but permanently stigmatized as malfunctioning). Studies show that self-loathing sharply decreases only in the course of cognitive-behavioral treatment. ~ Antonella Gambotto-Burke

After forty years of working on prevention of a wide range of common and costly psychological and behavioral problems, I am convinced we have the knowledge to achieve a healthier, happier, and more prosperous society than has ever been seen in human history. ~ Anthony Biglan

When it comes to assessment, the traditional model of assessment is assessment for learning. What people like to talk about now is that the twenty-first-century model is assessment of learning. But if assessment is merely the way we are able to determine how much learning has occurred, then the ultimate goal is assessment as learning, where assessment occurs in real time and is the process by which people reflect on their own thinking and diagnose how they've changed. There are schools that do this. There's a remarkable school in New Hampshire that, for them, the thing that matters the most is that people who graduate from their school have seventeen specific habits of mind and work - everything from collaboration and leadership to curiosity and wonder. They've developed these really thoughtful behavioral rubrics that break down each of those habits by subskills. ~ Ken Robinson

As the behavioral psychologist B. F. Skinner proved in the laboratory, the human mind seeks relationships between events and often finds them even when they are not present. Slot-machines are based on Skinnerian principles of intermittent reinforcement. The dumb human, like the dumb rat, only needs an occasional payoff to keep pulling the handle. The mind will do the rest. ~ Michael Shermer

You are more likely to learn something by finding surprises in your own behavior than by hearing surprising facts about people in general. ~ Daniel Kahneman

Demographics 30 points based on manual Prospect review 0-8 points based on title Source and Offer Website leads source: +7 Thought leadership offer: -5 Behavioral Engagement: Visit any webpage or open any email: +1 Watch demos: +5 each Register for webinar: +5 Attend webinar: +5 Download thought leadership: +5 Download Marketo reviews: +12 More than 8 pages in one visit: +7 Visit website 2x in one week: +8 Search for "Marketo": +15 Visit pricing pages: +5 Visit careers pages: -10 (I especially love this one!) No Activity in One Month: Score >30: -15 points Score 0 to 30: -5 points ~ Aaron Ross

If people's night fears of sorcery - which negatively influences their decision to use mosquito nets - fail to impress the outsider, the brute everyday reality remains; in a number of rural African villages it is still much too common for very real hyenas to snatch people, especially children, out of their own homes as they lie sleeping at night, because of the lack of a good front door. ~ T.K. Naliaka

Believe in Your Ability to Cope with Negative Feedback

Just like everyone has a vision blind spot, everyone has cognitive blond spots that can lead to making less than stellar choices. For example, you think an outfit looks good on you, and in reality it doesn't. Or you thought you understood what your boss wanted but later realize you took the instructions in an unintended direction. Since we all have blind spots, making some mistakes and getting some negative feedback is unavoidable. Therefore, unless you plan to go live in a cave, you're going to need a game plan for how you'll cognitively and emotionally cope when negative feedback happens. We'll cover behavioral strategies later in the chapter, but let's work on the thinking and emotional aspects for now.
Experiment: Think about a specific scenario in which you fear negative feedback. If your fears came true:

--How would you go about making the required changes?
--How could you be self-accepting of your sensitivity to criticism? How could you talk to yourself gently about the emotions you're feeling instead of criticizing yourself for feeling upset? How could you be patient with yourself while you're having those feelings?
--What self-care would you do while you wait for your heart and upset feelings to pass? (Yes, rewatching episodes of '90s TV is a totally acceptable answer.)
--What personal support would you access to cope with your emotions? For example, you'd talk to a frie ~ Alice Boyes

Fuckarounditis: A behavioral disorder characterized by a mediocre physique and complete lack of progress, despite significant amounts of time spent in the gym. ~ Martin Berkhan

Hand Over Control

If anyone has ever called you a control freak, recognize that your controlling ways and hesitancy about letting other people do things their way is likely to be anxiety related. Your thinking patterns may be related to fears that other people won't do tasks to a standard that's acceptable to you, which may or may not be true in any given instance. Or your controllingness might be related to "should" thinking errors, along the lines of "I should be able to do everything myself," or fears that needing help is a sign of being a weak person.
A behavioral experiment you can try is delegating or outsourcing tasks you feel overwhelmed by. ~ Alice Boyes

Mind control is the process by which individual or collective freedom of choice and action is compromised by agents or agencies that modify or distort perception, motivation, affect, cognition and/or behavioral outcomes. It is neither magical nor mystical, but a process that involves a set of basic social psychological principles. Conformity, compliance, persuasion, dissonance, reactance, guilt and fear arousal, modeling and identification are some of the staple social influence ingredients well studied in psychological experiments and field studies. In some combinations, they create a powerful crucible of extreme mental and behavioral manipulation when synthesized with several other real-world factors, such as charismatic, authoritarian leaders, dominant ideologies, social isolation, physical debilitation, induced phobias, and extreme threats or promised rewards that are typically deceptively orchestrated, over an extended time period in settings where they are applied intensively. ~ Steven Hassan

If we were designed by engineers, as we consumed more, we'd desire less. But our frequent human tragedy is that the more we consume, the hungrier we get. More and faster and stronger. What was an unexpected pleasure yesterday is what we feel entitled to today, and what won't be enough tomorrow. ~ Robert M. Sapolsky

The most recent studies, ... both behavioral and biological, indicate one's sexual orientation is genetic, something one is born with. ~ Peter McWilliams

The main problem facing a parasite over the long term, Burnet noted, is the issue of transmission: how to spread its offspring from one individual host to another. Various methods and traits have developed toward that simple end, ranging from massive replication, airborne dispersal, environmentally resistant life-history stages (like the small form of C. burnetii), direct transfer in blood and other bodily fluids, behavioral influence on the host (as exerted by the rabies virus, for instance, causing infected animals to bite), passage through intermediate or amplifier hosts, and the use of insect and arachnid vectors as means of transportation and injection. ~ David Quammen

Don't judge me unfriendly, I'm not arrogant, I'm not shy i just like quietness, cause i can nurture my own world and it's make me back as my original as introverted ~ Abhiyanda B.

GAPS Diet This diet is intended to heal gut damage in children, which may result in autism, ADHD, severe food allergies, or other outward symptoms. Children who have severe physical and behavioral problems may begin this diet in order to address the underlying causes, which is a so-called "leaky gut." This means that the good gut flora that should be present isn't, and that there are "holes" in the gut wall where undigested proteins are leaking through and into the bloodstream, sensitizing the child. There is also an overgrowth of pathogenic bacteria and likely, candida. The GAPS diet[2] addresses this and helps to actually heal the gut. ~ Anonymous

The word dialectic (in dialectical behavior therapy) means to balance and compare two things that appear very different or even contradictory. In dialectical behavior therapy, the balance is between change and acceptance (Linehan, 1993a). You need to change the behaviors in your life that are creating more suffering for yourself and others while simultaneously also accepting yourself the way you are. This might sound contradictory, but it's a key part of this treatment. Dialectical behavior therapy depends on acceptance and change, not acceptance or change. ~ Matthew McKay

Life is the most effective school ever created. Once upon a time they made children bow their heads and read books. It would take ages to get anything across." He taps his head. "But we have widgets and datapads now, and we Golds have the lower Colors to do our research. We need not study chemistry or physics. We have computers and others to do that. What we must study is humanity. In order to rule, ours must be the study of political, psychological, and behavioral science - how desperate human beings react to one another, how packs form, how armies function, how things fall apart and why. You could learn this nowhere else but here. ~ Pierce Brown

For example, in order to identify these schemas or clarify faulty relational expectations, therapists working from an object relations, attachment, or cognitive behavioral framework often ask themselves (and their clients) questions like these: 1. What does the client tend to want from me or others? (For example, clients who repeatedly were ignored, dismissed, or even rejected might wish to be responded to emotionally, reached out to when they have a problem, or to be taken seriously when they express a concern.) 2. What does the client usually expect from others? (Different clients might expect others to diminish or compete with them, to take advantage and try to exploit them, or to admire and idealize them as special.) 3. What is the client's experience of self in relationship to others? (For example, they might think of themselves as being unimportant or unwanted, burdensome to others, or responsible for handling everything.) 4. What are the emotional reactions that keep recurring? (In relationships, the client may repeatedly find himself feeling insecure or worried, self-conscious or ashamed, or - for those who have enjoyed better developmental experiences - perhaps confident and appreciated.) 5. As a result of these core beliefs, what are the client's interpersonal strategies for coping with his relational problems? (Common strategies include seeking approval or trying to please others, complying and going along with what others want them to do, emotionally disengaging o ~ Edward Teyber

Man is the artificer of his own happiness. ~ Henry David Thoreau

My methods produce lasting behavioral change without unpleasant consequences, because the change does not come from an effort of will. It comes from examining your deep-rooted beliefs of who you are and how the world functions. As you examine these beliefs and make changes in them, you literally become a different person. ~ Srikumar Rao

When your interactions are inhibited by social anxiety, you are unable to get as much out of life as possible, and so a "harmless personality trait" can become a major obstacle that stands in the way of fulfillment and productivity. But this doesn't have to be the case. Social anxiety is a learned response-a habit that can be broken. This book will show you, step by step, how to break the social anxiety cycle that may have caused loneliness in your personal life, decreased productivity in the workplace, and an overall lack of fulfillment. As you begin to understand that social anxiety is a combination of attitudinal, emotional, behavioral, and physical responses, you will see that there is actually no such thing as shyness. Rather, what you may refer to as "shyness" is actually social anxiety, a psychophysiological response that you can learn to control. To recognize social anxiety is to give yourself permission to resolve the issues that cause your symptoms. In working through this self-help program, learn to substitute the phrase "social anxiety" for the vague term "shyness" and you will start to see your response pattern in a different light: as a way of reacting that you have chosen, not some unchangeable instinct that has chosen you. ~ Jonathan Berent

But now living women wanted to be doll-like, to cross the frontier and look like toys. Now the doll was the original, the woman the representation. These living dolls, these stringless marionettes, were not just "dolled up" on the outside. Behind their high-style exteriors, beneath that perfectly lucent skin, they were so stuffed full of behavioral chips, so thoroughly programmed for action, so perfectly groomed and wardrobed, that there was no room left in them for messy humanity. ~ Salman Rushdie

Changes in behavioral state are accompanied by internally coordinated changes in the information processing mode of local neuronal circuits. ~ Stephen Harrod Buhner

Lawyers often face intense demands but have relatively little "decision latitude." Behavioral scientists use this term to describe the choices, and perceived choices, a person has. In a sense, it's another way of describing autonomy - and lawyers are glum and cranky because they don't have much of it. ~ Daniel H. Pink

Within childhood behaviors, there are known behaviors; there's teasing and there's name-calling, and different kinds of things happen as kids start to socialize. And then there's serious bullying, and then there's actual aggression and behavioral problems. But you can't put it all under the tent of bullying. ~ Julianne Moore

I thought that the behavioral and some of the profiling stuff was interesting. The thing that I was most interested in, and the thing that we were really adament about, was let's get these guys who were there on tape, or in some kind of way, telling what happened. No one has really talked to them all. ~ David Fincher

Transition and change - guaranteed to cause anxiety. That anxiety shows itself in physical and behavioral ways, but also with thoughts (sometimes really crazy ones). This is the (primitive/automatic) brain's way of keeping us safe from the danger of change. We end up getting so involved with the feeling and thoughts of anxiety, we get distracted from the "danger". If we trust the anxiety then our primitive brain has succeeded in "protecting" us from the danger. I suggest not believing, trusting, or taking direction from the anxiety and continue your pursuits forward. Then, you will be amazed at your ability to attract and reveal your true capabilities, your light, your magic. ~ Charles F. Glassman

we live now in circumstances that encourage rather than discourage lying; evidence and activity are more easily concealed, and the need to rely on demeanor as an indicator of a person's truthfulness is greater. And our evolutionary history has not prepared us to be very sensitive to the behavioral clues relevant to lying. ~ Clancy Martin

Some children may need a behavioral approach, whereas other children may need a sensory approach. ~ Temple Grandin

Cats are a standing rebuke to behavioral scientists wanting to know how the minds of animals work. The mind of a cat is an unscrutable mystery. ~ Lewis Thomas

Still, there's a limit to how much we can control our self-presentation. This is partly because of a phenomenon called behavioral leakage, in which our true selves seep out via unconscious body language: ~ Susan Cain

Understand that relativity is everywhere, and that we view everything through its lens - rose-colored or otherwise. When you meet someone in a different country or city and it seems that you have magical connection, realize that the enchantment might be limited to the surrounding circumstances. ~ Dan Ariely

We create in people through our actions and example. In this way people around us become reflections of our own behavioral patterns and internal energies ~ Bryant McGill

Why are habits so important? They are, in essence, behavioral autopilot. They allow lots of good behaviors to happen without the Rider taking charge. Remember that the Rider's self-control is exhaustible, so it's a huge plus if some positive things can happen "free" on autopilot. ~ Chip Heath

Life is a delicate dance. We live in a society that governs we all get along. The invisible fine print, the unwritten rules and regulations state that we appease to each other's nature and in doing so, we by nature, seek to please. ~ Katandra Jackson Nunnally

In my own field, I know that solid science can easily be done with ethics and compassion. There's nothing wrong with compassionate or sentimental science or scientists. Studies of animal thought, emotions, and self-awareness, as well as behavioral ecology and conservation biology, can all be compassionate as well as scientifically rigorous. Science and the ethical treatment of animals aren't incompatible. We can do solid science with an open mind and a big heart.
I encourage everyone to go where their hearts take them, with love, not fear. If we all travel this road, the world will be a better place for all beings. Kinder and more humane choices will be made when we let our hearts lead the way. Compassion begets compassion and caring for and loving animals spills over into compassion and caring for humans. The umbrella of compassion is very important to share freely and widely. ~ Marc Bekoff

I tried to point out that it's not a gimmick to teach patients suffering with OCD that their intrusive thoughts and urges are caused by brain imbalances, and that we now know they can physically alter those imbalances through mindfulness and self-directed behavioral therapy techniques. ~ Jeffrey M. Schwartz

Under the tenets of behavioral finance, markets are not always efficient. It is human behavior that moves markets and not the universal information shared by market participants. ~ Gary Antonacci

To change any behavior we have to slow down and act intentionally rather than from habit and impulse. ~ Henna Inam

No one should feel at all offended or threatened by the obvious fact that we are not all born entirely blank, or entirely the same, in our mixture of the broad behavioral propensities defining what we call temperament. ~ Stephen Jay Gould

Our primitive ancestors learnt various behavioral characteristics like jealousy, possessiveness and aggression to ensure the survival of their wild love life in the harsh environment of Mother Nature. And all those behavioral responses eventually got engraved in our genetic blueprint. So, these are not the enemies in the path of a healthy relationship, rather when utilized properly they can even kindle the spark in a dying relationship. ~ Abhijit Naskar

Behavioral genetics confirms that aggressive tendencies can be inherited, and that gives natural selection material to work with in shifting the average violent tendencies of a population. ~ Steven Pinker

Increased physical activity during the school day can help children's attention, classroom behavior, and achievement test scores. Meanwhile, the decline of play is closely linked to ADHD; behavioral problems; and stunted social, cognitive, and creative development. ~ Darell Hammond

When you get scared, embarrassed, angry, nervous, with full of emotion and bad thoughts, remember to maintain your discipline. It earns you respect the more. ~ Auliq Ice

People think about life in terms of changes, not levels. They can be changes from the status quo or changes from what was expected, but whatever form they take, it is changes that make us happy or miserable. ~ Richard H. Thaler

Our inner experience is that which we think, feel, remember, perceive, sense, decide, plan and predict. These experiences are actually mental actions, or mental activity (Van der Hart et al., 2006). Mental activity, in which we engage all the time, may or may not be accompanied by behavioral actions. It is essential that you become aware of, learn to tolerate and regulate, and even change major mental actions that affect your current life, such as negative beliefs, and feelings or reactions to the past the interfere with the present. However, it is impossible to change inner experiences if you are avoiding them because you are afraid, ashamed or disgusted by them. Serious avoidance of you inner experiences is called experiential avoidance (Hayes, Wilson, Gifford, & Follettte, 1996), or the phobia of inner experience (Steele, Van der Hart, & Nijenhuis, 2005; Van der Hart et al., 2006). ~ Suzette Boon

I will believe in students' competence and intelligence. I will keep faith...that they have stories to tell, things to explain, and the language with which to do those things. I will reject any notion that places in my mind a belief in students' deficits -- whether those deficits be genetic, cultural, or behavioral. I will treat them as people who can get important things done for important reasons. ~ Randy Bomer

Imagine that you are agonizing over a choice - which career to pursue, whether to get married, how to vote, what to wear that day. You have finally staggered to a decision when the phone rings. It is the identical twin you never knew you had. During the joyous conversation it comes out that she has just chosen a similar career, has decided to get married at around the same time, plans to cast her vote for the same presidential candidate, and is wearing a shirt of the same color - just as the behavioral geneticists who tracked you down would have bet. How much discretion did the "you" making the choices actually have if the outcome could have been predicted in advance, at least probabilistically, based on events that took place in your mother's Fallopian tubes decades ago? ~ Steven Pinker

Here we are not just referring to the behavioral outcomes of brain activity, such as movement and speech. We are including the intimate contents of unspoken thoughts, untold dreams, and never executed intentions. ~ Giorgio A Ascoli

So it was all like, Caroline continues to have behavioral problems. She struggling a lot with anger and frustration over not being able to speak (we are frustrated about these things, too, of course, but we have more socially acceptable ways of dealing with our anger). Gus has taken to calling Caroline HULK SMASH, which resonates with the doctors. There's nothing easy about this for any of us. but you take your humor where you can get it. Hoping to go home on Thursday. We'll let you know ... ~ John Green

Loss of social standing is an ever-present threat for individuals whose social acceptance is based on behavioral traits rather than unconditional human value. ~ Melissa V. Harris-Perry

The decisions we make lead us to complex behavioral sets, and what we decide to do can be consciously and unconsciously motivated. The human being, however, is a small-group decision-making animal, a small pack animal, with a will to life, who engages in sex and the food quest to propagate and maintain that life, and who needs acceptance and recognition from group members. ~ John Rush

[Behavioral tracking] is an area today that has very few regulations and even fewer rules. ~ Gary Kovacs

It is time to create new social science departments that reflect the breadth and complexity of the problems we face as well as the novelty of 21st-century science. These would include departments of biosocial science, network science, neuroeconomics, behavioral genetics and computational social science. ~ Nicholas A. Christakis

SystemC AMS provides a great modeling and simulation framework for integrated heterogeneous systems. The SystemC AMS 2.0 standard brings new capabilities for advanced behavioral modeling (e.g., multi-rate systems) and higher maturity for improved industrial acceptance. We at OFFIS see it as a major stepping stone towards a design methodology for cyber-physical systems. In our research we work on seamlessly integrating extra-functional properties such as power, temperature and aging into SystemC AMS models. ~ Frank Oppenheimer

The nineteenth century is called the century of hygiene, and the twentieth is the century of medicine. The twenty-first century may be the century of behavioral change. Changing everyday, long-term behaviors
how we exercise, what we eat
is the key to adding years and quality to our lives. ~ Michael Stein

Cognitive-Behavioral Therapy

There are almost no pure cognitive or behavioral therapists. Instead, most therapists use a combination of both techniques. This is known as cognitive-behavioral therapy. It is generally recognized as the best therapy for social anxiety.
In cognitive-behavioral therapy, a therapist helps you identity maladaptive thinking patterns and replace them with new ways of thinking. He or she also teaches you relaxation techniques and new behaviors that make you feel more comfortable in social situations.
Cognitive-behavioral therapy uses many of the same techniques that we explored in the previous chapter. Although you might make great strides on your own, sometimes it is easier and faster to have someone guide you. Often it is difficult for people to explore hidden beliefs about themselves. A professional therapist is experienced in working with people who are trying to change. Often a therapist will see connections in your situation that you cannot.

Carlos was terrified of speaking in class. Whenever the teacher called on him, his heart raced, he blushed, and his stomach felt upset.
His therapist first had him focus on his thoughts during class. As an experiment, she had him purposely answer a question incorrectly during biology class. To his surprise, the teacher didn't make a big deal out of it, and the other students didn't laugh. As a result, Carlos realized that his imagined consequences for making errors were gr ~ Heather Moehn

With President Trump, however, the masculine archetype seems to have regressed. Trump is less the strict father than the petulant child: a boyish figure who rejects advice, shirks discipline and refuses to be beholden to behavioral norms. He is rarely even seen as the patriarch of his own family; as Melania Trump said after he was caught boasting about assaults on tape, "Sometimes I say I have two boys at home. ~ Amanda Hess

He who neglects what is done for what ought to be done, sooner effects his ruin than his preservation. ~ Niccolo Machiavelli

On traditional economic theory:
We do not play chess as if we were a grandmaster, invest as if we were Warren Buffett, or cook like an Iron Chef. It is more likely we cook like Warren Buffett, who loves to eat at Dairy Queen. ~ Richard H. Thaler

In addition to depoliticization as a mode of dispossessing the constitutive histories and powers organizing contemporary problems and contemporary political subjects - that is, depoliticization of sources of political problems - there is a second and related meaning of depoliticization with which this book is concerned: namely, that which substitutes emotional and personal vocabularies for political ones in formulating solutions to political problems. When the ideal or practice of tolerance is substituted for justice or equality, when sensitivity to or even respect for the other is substituted for justice for the other, when historically induced suffering is reduced to "difference" or to a medium of "offense," when suffering as such is reduced to a problem of personal feeling, then the field of political battle and political transformation is replaced with an agenda of behavioral, attitudinal, and emotional practices. While such practices often have their value, substituting a tolerant attitude or ethos for political redress of inequality or violent exclusions not only reifies politically produced differences but reduces political action and justice projects to sensitivity training, or what Richard Rorty has called an "improvement in manners." A justice project is replaced with a therapeutic or behavioral one. ~ Wendy Brown

Behavioral economics is about working constructively with the standard economic model to get a better understanding of economic behavior. The objective is definitely not to criticize the standard economic model, or accentuate the negatives. Testing the standard model is a means to an end, and that end is to understand economic behavior as best we can. ~ Edward Cartwright

The stories leaders and others tell, few of which are true, are a lousy foundation on which to base any sort of science, and we know how to accomplish behavioral change and the importance of priming, informational saliency, and social networks. Producing inspiration and other good feelings doesn't last very long. ~ Jeffrey Pfeffer

The five behavioral manifestations of teamwork: trust, conflict, commitment, accountability and results ~ Patrick Lencioni

Choochiness is yet another British term that has no precise meaning, but, like pornography, you know it when you see it. The way I have things stacked up, choochiness is a particularly British amalgam of cuddlywuddliness, cutesypiedness, and butter-wouldn't-melt-in-my-mouthedness that embraces everything from shops named The Ketch to Hugh Grant's stammer. It is a grating and often maddening behavioral pattern that makes others want to reach out and pinch the choochster's cheeks while secretly longing to stuff a hand grenade right down his throat. "Paul McCartney is choochy; John Lennon is not," says my brother-in-law, Max, who fled England for France in 1976, largely to escape from rampant choochiness. "Paul McCartney: choochy. John Lennon: not choochy. That's the difference." THERE ~ Joe Queenan

Temperament refers to inborn, biologically based behavioral and emotional patterns that are observable in infancy and early childhood; personality is the complex brew that emerges after cultural influence and personal experience are thrown into the mix. ~ Susan Cain

Between 1990 and 2005, a new prison opened in the United States every ten days. Prison growth and the resulting "prison-industrial complex" - the business interests that capitalize on prison construction - made imprisonment so profitable that millions of dollars were spent lobbying state legislators to keep expanding the use of incarceration to respond to just about any problem. Incarceration became the answer to everything - health care problems like drug addiction, poverty that had led someone to write a bad check, child behavioral disorders, managing the mentally disabled poor, even immigration issues generated responses from legislators that involved sending people to prison. Never before had so much lobbying money been spent to expand America's prison population, block sentencing reforms, create new crime categories, and sustain the fear and anger that fuel mass incarceration than during the last twenty-five years in the United States. ~ Bryan Stevenson

People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints ... The body can express emotional issues a person may have difficulty processing consciously ... I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective. ~ Charlette Mikulka

Modernist manuals of writing often conflate story with conflict. This reductionism reflects a culture that inflates aggression and competition while cultivating ignorance of other behavioral options. No narrative of any complexity can be built on or reduced to a single element. Conflict is one kind of behavior. There are others, equally important in any human life, such as relating, finding, losing, bearing, discovering, parting, changing. Change is the universal aspect of all these sources of story. Story is something moving, something happening, something or somebody changing. ~ Ursula K. Le Guin

I can't just say one time of the year I'm going to do something different. I have to commit to a lifestyle behavioral change and just try to be a little bit better today than I was yesterday. ~ Gabrielle Union

Ironically, for peer-to-peer accountability to become a part of a team's culture, it has to be modeled by the leader. That's right. Even though I said earlier that the best kind of accountability is peer-to-peer, the key to making it stick is the willingness of the team leader to do something I call "enter the danger" whenever someone needs to be called on their behavior or performance. That means being willing to step right into the middle of a difficult issue and remind individual team members of their responsibility, both in terms of behavior and results. But most leaders I know have a far easier time holding people accountable for their results than they do for behavioral issues. This is a problem because behavioral problems almost always precede results. That means team members have to be willing to call each other on behavioral issues, as uncomfortable as that might be, and if they see their leader balk at doing this, then they aren't going to do it themselves. ~ Patrick Lencioni

And the program was developed in large part by behavioral scientists who were working with the military, who do everything they possibly can to measure a soldier's stress levels to see how they're doing physically and emotionally, as they go through this program. ~ Jane Mayer

All behavioral or mood disorders - including depression, OCD, ADHD and addiction - have some neurochemical components, but sufferers can still work to overcome them. ~ Jeffrey Kluger

I think that the definition of autism is too broad. You got to remember, autism definition is a behavioral profiling. ~ Temple Grandin

From communism to capitalism - from judaism to buddhism - from non-dualism to existentialism - people across time and geography have come together, to think, feel and behave as the collective - and they continue to do so. But the point is, this collective behavior, which we can most aptly call "bee-hive behavior", has been a two-edged sword - it has brought along breathtaking accomplishments for the species, but at the same time, it has caused heart-wrenching devastations. ~ Abhijit Naskar

Trolls may be destructive and callous; they may represent privilege gone berserk; they may be a significant reason why we can't have nice things online. But the uncomfortable fact is that trolls replicate behaviors and attitudes that in other contexts are actively celebrated ("This is how the West was won!") or simply taken as a given ("Boys will be boys"). Trolls certainly amplify the ugly side of mainstream behavior, but they aren't pulling their materials, chosen targets, or impulses from the ether. They are born of and fueled by the mainstream world - its behavioral mores, its corporate institutions, its political structures and leaders - however much the mainstream might rankle at the suggestion. ~ Whitney Phillips