Mood Disorders Quotes

The lifetime prevalence of dissociative disorders among women in a general urban Turkish community was 18.3%, with 1.1% having DID (ar, Akyüz, & Doan, 2007). In a study of an Ethiopian rural community, the prevalence of dissociative rural community, the prevalence of dissociative disorders was 6.3%, and these disorders were as prevalent as mood disorders (6.2%), somatoform disorders (5.9%), and anxiety disorders (5.7%) (Awas, Kebede, & Alem, 1999). A similar prevalence of ICD-10 dissociative disorders (7.3%) was reported for a sample of psychiatric patients from Saudi Arabia (AbuMadini & Rahim, 2002). ~ Paul H. Blaney

St. Andrews provided a gentle forgetfulness over the preceding painful years of my life. It remains a haunting and lovely time to me, a marrow experience. For one who during her undergraduate years was trying to escape an inexplicable weariness and despair, St. Andrews was an amulet against all manner of longing and loss, a year of gravely held but joyous remembrances. ~ Kay Redfield Jamison

My sadness is beautiful. It infuses everything I do. It is at the core of my identity and always has been, just as happiness is in some people. I refuse to be told that it's a flaw. I will not mute it with medications for the sake of society. I will hold it close to me and celebrate it rightfully while the rest of the world fails to see it for what it is and it will be their loss. ~ Ashly Lorenzana

All behavioral or mood disorders - including depression, OCD, ADHD and addiction - have some neurochemical components, but sufferers can still work to overcome them. ~ Jeffrey Kluger

In my practice I use neurofeedback primarily to help with the hyperarousal, confusion, and concentration problems of people who suffer from developmental trauma. However, it has also shown good results for numerous issues and conditions that go beyond the scope of this book, including relieving tension headaches, improving cognitive functioning following a traumatic brain injury, reducing anxiety and panic attacks, learning to deepen meditation states, treating autism, improving seizure control, self-regulation in mood disorders, and more. ~ Bessel A. Van Der Kolk

Reflecting on various aspects of our lives is essential for a person to grow and adjust to changing phases in their life. Self-analysis entails examining a person's existing level of self-esteem and documenting the inner voice that speaks to a person, which is frequently either affirming of self-defeating. Failure to periodically engage in self-analysis, make crucial revisions in our personas, and modify our thinking patterns when we encounter transformative events in life can lead to mood disorders, burnout, and other emotional maladies. ~ Kilroy J. Oldster

Many so-called disorders of the mind are simply disorders of thought. ~ Vironika Tugaleva

If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living? ~ Kay Redfield Jamison

People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it. ~ Andrew Weil

WARNING:

Before commencing any program of sustained physical inactivity, consult your physician. Sedentary living doubles the likelihood of stroke and coronary artery disease, making it as risky as smoking, high cholesterol, or high blood pressure. If unaccustomed to sitting for extended periods, you may experience weak muscles, low bone density, high cholesterol, hyperglycaemia, a rapid resting heart rate, mental decline, mood disorders, and obesity. Start slowly and increase inactivity gradually. If you experience drowsiness, difficulty in concentration, or craving for stimulation, discontinue inactivity immediately.:-) ~ Martin Clay Fowler

The smile of the morning doesn't judge the day. ~ Auliq Ice

It is in my head! That's why it's called Mental Illness. ~ Roni Askey-Doran

I had this sense that I was part of, sort of a lineage of artists and writers through history that have had mood disorders. ~ Ellen Forney

While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders are strongly linked to abnormal patterns of dreaming. ~ Andrew Weil

We should be worrying about if you live in the city you're more likely to have anxiety or mood disorders and to be schizophrenic. More than the problems people have from social media. ~ Nick Harkaway

Except you cannot outrun insanity, anymore than you can outrun your own shadow. ~ Alyssa Reyans

I don't have a father, but my kids tell me every day that they love me ... even when I am not in my best mood. ~ Boman Irani

Unconfirmed suspicion tends, over time, to become willful, fallacious, and prey to the vicissitudes of mood - it acquires all the qualities of common superstition - and ~ Eleanor Catton

In its severe forms, depression paralyzes all of the otherwise vital forces that make us human, leaving instead a bleak, despairing, desperate, and deadened state ... Life is bloodless, pulseless, and yet present enough to allow a suffocating horror and pain. All bearings are lost; all things are dark and drained of feeling. The slippage into futility is first gradual, then utter. Thought, which is as pervasively affected by depression as mood, is morbid, confused, and stuporous. It is also vacillating, ruminative, indecisive, and self-castigating. The body is bone-weary; there is no will; nothing is that is not an effort, and nothing at all seems worth it. Sleep is fragmented, elusive, or all-consuming. Like an unstable, gas, an irritable exhaustion seeps into every crevice of thought and action. ~ Kay Redfield Jamison

HC: You think I shall differently tomorrow? [about suicide]

J: People do.

HC: Yes, perhaps. If you're doing things in a mood of hot despair. But when it's cold despair, it's different. I've nothing to live for, you see.

~Hilary Craven; Jessop ~ Agatha Christie

Eighty two percent of the traumatized children seen in the National Child Traumatic Stress Network do not meet diagnostic criteria for PTSD.15 Because they often are shut down, suspicious, or aggressive they now receive pseudoscientific diagnoses such as "oppositional defiant disorder," meaning "This kid hates my guts and won't do anything I tell him to do," or "disruptive mood dysregulation disorder," meaning he has temper tantrums. Having as many problems as they do, these kids accumulate numerous diagnoses over time. Before they reach their twenties, many patients have been given four, five, six, or more of these impressive but meaningless labels. If they receive treatment at all, they get whatever is being promulgated as the method of management du jour: medications, behavioral modification, or exposure therapy. These rarely work and often cause more damage. ~ Bessel A. Van Der Kolk

The realm of sexual pleasure is also the realm of the psyche. To love or be loved, to touch, be touched, feel pleasure, passion, ecstasy, to surrender and release engages every human faculty, not sensual adroitness alone but intelligence of every kind. As well as being willing to give pleasure, a good lover must be sensitive and aware, registering what kind of touch, for instance, on which part of the body arouses desire, knowing which mood calls for a robust approach, which moment requires gentleness, able to laugh or tease while at the same time probing both the mind and body of the loved one for gateways to greater feeling.

The desire to give pleasure is, however, not the only motive. The deepest ardor of the lover is to know the beloved: to test, feel, see, taste, smell, witness every response, every shade of sensation. ~ Susan Griffin

Lewis Richardson wrote that his quest to analyze peace with numbers sprang from two prejudices. As a Quaker, he believed that "the moral evil in war outweighs the moral good, although the latter is conspicuous." As a scientist, he thought there was too much moralizing about war and not enough knowledge. "For indignation is so easy and satisfying a mood that it is apt to prevent one from attending to any facts that oppose it. If the reader should object that I have abandoned ethics for the false doctrine that 'tout comprendre c'est tout pardonner' [to understand all is to forgive all], I can reply that it is only a temporary suspense of ethical judgment, made because 'beaucoup condamner c'est peu comprendre' [to condemn much is to understand little]." (p. 200) ~ Steven Pinker

Eugene Mirman is the Andy Warhol of comedy. People look to him for what's next in comedy, and he emails these people back promptly. The Will to Whatevs put me in a great mood because I was laughing out loud. Alone. That's hard to do. ~ Mike Birbiglia

MERCUTIO: Thou art like one of those fellows that when
he enters the confines of a tavern claps me his sword
upon the table and says "God send me no need of
thee!" and by the operation of the second cup draws it
on the drawer, when indeed there is no need.
BENVOLIO: Am I like such a fellow?
MERCUTIO: Come, come, thou art as hot a Jack in thy
mood as any in Italy, and as soon moved to be moody,
and as soon moody to be moved.
BENVOLIO: And what to?
MERCUTIO: Nay, an there were two such, we should
have none shortly, for one would kill the other. Thou!
why, thou wilt quarrel with a man that hath a hair
more, or a hair less, in his beard, than thou hast: thou
wilt quarrel with a man for cracking nuts, having no
other reason but because thou hast hazel eyes: what eye
but such an eye would spy out such a quarrel? Thy head
is as fun of quarrels as an egg is full of meat, and yet thy
head hath been beaten as addle as an egg for
quarrelling: thou hast quarrelled with a man for
coughing in the street, because he hath wakened thy
dog that hath lain asleep in the sun: didst thou not fall
out with a tailor for wearing his new doublet before
Easter? with another, for tying his new shoes with old
riband? and yet thou wilt tutor me from quarrelling!
BENVOLIO: An I were so apt to quarrel as thou art, any
man should buy the fee-simple of my life for an hour
and ~ William Shakespeare

Unlike the hard, iron skeleton of war, the Izzy Doll is soft and cuddly.
Not forced upon, it is given freely and accepted easily. It cannot be bought or sold therefore has no monetary power. It is created in the spirit of love and given in the same. A gesture of kindness, it brings hope to those who have lost hope. It is created by and distributed by volunteers, all who are in the mood for peace. In a world full of woes and wrongs, it is cheerful and right. And it is a gift of peace.
from In the Mood for Peace: the Story of the Izzy Doll ~ Phyllis Wheaton

There's nothing so improves the mood of the Party as the imminent execution of a senior colleague. ~ Alan Clark

Instead of answering her as soon as he saw her hair grow electric, her face more vivid, her eyes like lightning, her body restless and jerky like a racehorse's, he retired behind this wall of objective understanding, this gentle testing and acceptance of her, just as one watches an animal in the zoo and smiles at his antics, but is not drawn into this mood. It was this which left Lilith in a state of isolation - indeed, like a wild animal in an absolute desert. ~ Anais Nin

Wait for those unguarded moments. Relax the mood and, like the child dropping off to sleep, the subject often reveals his truest self. ~ Barbara Walters

The statue of the Laughing Buddha act as a good friend. Whenever we are off the track, his smiling face can bring us back to the present moment, to a positive mood. ~ Sakshi Chetana

Our inner monologues have tremendous power over us. They can affect not only our mood, not only our physical bodies, ~ Panache Desai

Since Sienna was in an unusually cooperative mood, the session went well. He was returning from it midmorning - after a short detour - when a small naked body barreled into him in one of the main corridors. Steadying the boy with Tk, he looked down. The child lifted a finger to his lips. "Shh. I'm hiding." With that, he went behind Judd and scrambled into a small alcove. "Quickly!
Not sure why he obeyed the order, Judd backed up to stand in front of the alcove, arms crossed.

A flustered Lara came running around the corner a few seconds later. "Have you seen Ben? Four-year-old. Naked as a jaybird?"

"How tall is he?" Judd asked in his most overbearing Psy manner.

Lara stared. "He's four. How tall do you think he is? Have you seen him or not?"

"Let me think...did you say he was naked?"

"He was about to be bathed. Slippery little monkey."

A giggle from behind Judd.

Lara's eyes widened and then her lips twitched. "So you haven't seen him?"

"Without a proper description, I can't be sure."

The healer was obviously trying not to laugh. "You shouldn't encourage him - he's incorrigible as it is."

Judd felt childish hands on his left calf and then Ben poked his head out. "I'm incorwigeable, did ya hear?"

Judd nodded. "I do believe you've been found. Why don't you go have your bath?"

"Come on, munchkin." Lara held out a hand.

Surprisingly st ~ Nalini Singh

I get a message from my dad. In the mood I'm in, I tear up to see his name in my inbox, and imagine him down the hall in bed, propped on pillows, emailing me.
"Hon,
Enjoyed our gelato date the other night. I just want to say I'm proud of you for a lot of reasons. Also, I've attached a picture of my foot."
He's such a weirdo goofball. I love him. ~ Sara Zarr

I don't know which is worse - your parents forgetting about you or having a parent who knows you exist, but doesn't want you. ~ Charlena E. Jackson

And now, it seems, they are all here: the handsome masculine ones desired alike by men and women; the gushing swishes, hands aflutter like wings; the few stray women secure among the men who will idolize them but not love them; and as in any group of homosexuals and those lured for whatever reason to them, there is here a mood of superficial good humor, of euphoria bordering on hysteria. So ~ John Rechy

Thank you for the improvements you made... the lock and hinges... and the lion's-head knocker. I like it very much."
Ethan's voice was soft. "Did you like the violets?"
She hesitated before shaking her head.
"No?" he asked, more softly still. "Why not?"
"They reminded me that I might never see you again."
"After tonight, you probably won't."
"You say that every time we meet. However, you keep popping up like a jack-in-the-box, which has made me increasingly skeptical." Garrett paused before adding in an abashed tone, "And hopeful."
His gaze caressed her face. "Garrett Gibson... as long as I'm on this earth, I'll want to be wherever you are."
She couldn't help smiling ruefully. "You're the only one who does. I've been in a foul mood for the past two weeks. I've offended nearly everyone I know, and frightened off one or two of my patients."
His voice was dark velvet. "You needed me there to sweeten your temper."
Garrett couldn't bring herself to look at him as she admitted huskily, "Yes. ~ Lisa Kleypas

I actually wrote the song first as "well, it's 9 o'clock on a Saturday." That bit. Then I said, You know what? It needs some kind of an introduction to kind of set the mood and set the flavor. So I just played this kind of cocktail lounge thing, the hustle and bustle of waitresses going by - that kind of thing. ~ Billy Joel

Every day my style changes with my mood. Some days I'll feel a little more grunge and wear boyfriend jeans, but in the summer I like to feel girly and wear dresses. ~ Julianne Hough

Even writing verses from my first album, there were songs that I didn't use because I just felt that they weren't really for me. But I think that happens naturally when you write songs. You're in a different mood in every session. There's so many songs out there that could potentially be used by other artists. ~ Fleur East

I'm a Gemini and I have a lot of different moods. Sometimes I'm very serious and introspective and pensive, but other times I'm completely goofy and girlie. So, I like my songs to cover all my moods. ~ Jewel

As soon as I hear a sound, it always suggests a mood to me. ~ Brian Eno

Later that day, Ray Brown and Evelyn came to see me. Ray was in a jovial mood, laughing his head off. "Well, you've really done it this time. I don't know what we're going to do with you. His honor is going to give you a strong reprimand for getting pregnant during his trial. ~ Assata Shakur

Sound has a profound effect on the senses. It can be both herd and felt. It can even be seen with the mind's eye. It can almost be tasted and smelled. Sound can evoke responses of the five senses. Sound can paint a picture, produce a mood, trigger the senses to remember another time and place. From infancy we hear sound with our entire bodies. When I hear my own name, I have as much a sense of it entering my body through my back or my hand or my chest as through my ears. Sound speaks to the sensorium; the entire system of nerves that stimulates sensual responce. ~ Louis Colaianni

But everything changes when you tell about life; it's a change no one notices: the proof is that people talk about true stories. As if there could possibly be true stories; things happen one way and we tell about them in the opposite sense. You seem to start at the beginning: "It was a fine autumn evening in 1922. I was a notary's clerk in Marommes." And in reality you have started at the end. It was there, invisible and present, it is the one which gives to words the pomp and value of a beginning. "I was out walking, I had left the town without realizing it, I was thinking about my money troubles." This sentence, taken simply for what it is, means that the man was absorbed, morose, a hundred leagues from an adventure, exactly in the mood to let things happen without noticing them. But the end is there, transforming everything. For us, the man is already the hero of the story. His moroseness, his money troubles are much more precious than ours, they are all gilded by the light of future passions. And the story goes on in the reverse: instants have stopped piling themselves in lighthearted way one on top of the other, they are snapped up by the end of the story which draws them and each of them in turn, draws out the preceding instant. "it was night, the street was deserted." The phrase is cast out negligently, it seems superfluous; but we do not let ourselves be caught and we put it aside: this a piece of information whose value we shall subsequently appreciate. And we feel t ~ Jean-Paul Sartre

●We make changes when the pain of staying the same (same weight, same mood, same stress-crazed schedule) is greater than the perceived pain of change. I discovered (as have my patients) that there is a way to make those changes that is safe, proven, effective, easy, and, most importantly, fun. ~ Sara Gottfried

May I wish for you the knowledge ... that marriages do not take place, they are made by hand; that there is always an element of discipline involved; that however perfect the honeymoon, the time will come, however brief it is, when you wish she would fall downstairs and break a leg. This goes for her too. But the mood will pass, if you give it time. ~ Raymond Chandler

Yet, it ought to be obvious that good music generally occupies a higher plane that mere politics. Great writers can express moods through melody and capture experiences we share most powerfully - love, lust, longing; joy, rage, fear; triumph, yearning and confusion. ~ Tony Snow

Music makes or breaks an atmosphere. It helps to create the mood and also is a very important aural cue; simply shut off the music when you want people to leave. ~ Lisa Vanderpump

If you let them paddle the boat, you are either going to starve or you are going to drown. ~ Charlena E. Jackson

No, I'm not in a bad mood. Why do you ask? You think I need to be in a bad mood to let you know I think you're an idiot? ~ Karen E. Quinones Miller

Scientists still know very little about how the olfactory cortex in the brain converts impulses from receptors into conscious senses of smell. But Harry wasn't thinking so much about the hows, he just knew that when he smelled her, all sorts of things started happening in his head and body. Like his eyelids closing halfway, like his mouth spreading into a broad grin and his mood soaring. ~ Jo Nesbo

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better. ~ Mary J. Blige

She turned around and said, "Is there anything I can do?"
It was the only thing she could have said that he couldn't answer with anger, which frustrated Janner even more. If she had asked what was wrong, he would have hurled a perfectly sassy reply right back at her. If she had told him to cheer up, he would have grouched something about how cheery he'd be if he had played with puppies all day. If she had tried to be silly to cheer him up, he would have barked that he was sorry he wasn't in the mood for games.
But "Is there anything I can do?" poured cool water on his fire. It told him that she cared. It told him that she saw he needed something, even if she didn't know what. It told him that she hurt with him. ~ Andrew Peterson

You can work really hard on your physicality, on your craft, on the films you do. You can choose the best of directors, the best of productions, get the best technicians, you can put your entire body and soul into the making of a film, but at the end of the day, it all depends on the mood of that one audience member that goes into that theater. ~ Abhishek Bachchan

It's too bad music can't be like movies. For me, playing music and listening to music and creating music is very environmental. It creates a certain environment; it sets a specific mood. ~ Avey Tare

Virtually every version of CBT for anxiety disorders involves working through what's called an exposure hierarchy. The concept is simple. You make a list of all the situations and behaviors you avoid due to anxiety. You then assign a number to each item on your list based on how anxiety provoking you expect doing the avoided behavior would be. Use numbers from 0 (= not anxiety provoking at all) to 100 (= you would fear having an instant panic attack). For example, attempting to talk to a famous person in your field at a conference might be an 80 on the 0-100 scale.
Sort your list in order, from least to most anxiety provoking. Aim to construct a list that has several avoided actions in each 10-point range. For example, several that fall between 20 and 30, between 30 and 40, and so on, on your anxiety scale. That way, you won't have any jumps that are too big. Omit things that are anxiety-provoking but wouldn't actually benefit you (such as eating a fried insect).
Make a plan for how you can work through your hierarchy, starting at the bottom of the list. Where possible, repeat an avoided behavior several times before you move up to the next level. For example, if one of your items is talking to a colleague you find intimidating, do this several times (with the same or different colleagues) before moving on.
When you start doing things you'd usually avoid that are low on your hierarchy, you'll gain the confidence you need to do the things that are higher up on y ~ Alice Boyes

I am the only one who can create the missing piece of the wing. I have created it, and now - I am whole. ~ Charlena E. Jackson

Each humblest plant, or weed, as we call it, stands there to express some thought or mood of ours; and yet how long it stands in vain! ... Beauty and true wealth are always thus cheap and despised. ~ Henry David Thoreau

Victor claims these kinds of things don't go on in normal households, but I'm pretty sure this entire incident could be blamed on the fact that I have several real-life sleep disorders. This is not too surprising considering I collect neurological disorders like other people collect comic books. ~ Jenny Lawson