Emotional Regulation Quotes

Collection of famous quotes and sayings about Emotional Regulation.

Quotes About Emotional Regulation

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It is worth pointing out that feeling things (which usually means feeling them painfully) is at some level linked to the acquisition of knowledge. ~ Alain De Botton
Emotional Regulation quotes by Alain De Botton
We may find ourselves in a role similar to that of a gardener as we cultivate a space in which healing can naturally unfold.

In terms of neurobiology, this stance encourages us to lean into the reassuring awareness that our systems already contain seeds awaiting our attention.

For some examples, we humans are always seeking the warmest possible attachments we can imagine (Cozolino, Siegel), our brains are continuously yearning for the arrival of a co-organizing other (Badenoch, Cozolino, Schore), emotional regulation flows naturally from being in the presence of someone we trust (Beckes & Coan) and even our nervous systems have a preference for the social engagement circuitry that sustains connection (Porges).

With this kind of support from the biology inherent in both practitioner and patient, our bodies may begin to open into a welcoming state as others come towards us, with a sense of partnership being established rather than someone doing something to us.

However this also means letting go of the potential certainty that comes from feeling we are in charge. ~ Bonnie Badenoch
Emotional Regulation quotes by Bonnie Badenoch
There is nothing spooky about mindfulness. It is simply a state of clear, nonjudgmental, and undistracted attention to the contents of consciousness, whether pleasant or unpleasant. Cultivating this quality of mind has been shown to reduce pain, anxiety, and depression; improve cognitive function; and even produce changes in gray matter density in regions of the brain related to learning and memory, emotional regulation, and self-awareness. ~ Sam Harris
Emotional Regulation quotes by Sam Harris
Psychopaths, skillful as they are at manipulating others, have trouble with emotional regulation and generally screw up at either extreme: theatrical histrionics or cold stoicism. ~ Jonathan Kellerman
Emotional Regulation quotes by Jonathan Kellerman
If you have control over yourself, you have no desire to control others. ~ Miya Yamanouchi
Emotional Regulation quotes by Miya Yamanouchi
Happiness" alone does not guarantee mental health and well-being. A tempering dose of disappointment- an occasional taste of frustration and learning that you do recover from it- goes a long way toward producing long-term contentment. Indeed the ability to ride out the bad times without feeling doomed is essential to survival. When happiness is not taken for granted, and when one is acquainted with its opposite it is more easily savored and has more lasting effects. ~ Victoria Secunda
Emotional Regulation quotes by Victoria Secunda
Children who are accustomed to being treated well internalize that treatment and have a permanent sense of well-being. But children whose every need is instantly gratified and who are constantly praised to the skies do not have the same sense of well-being; rather they may feel despair or rage when that gratification is withheld, or when everyone doesn't glorify them in the same way. ~ Victoria Secunda
Emotional Regulation quotes by Victoria Secunda
To deny someone's feelings or experiences it to literally deny their reality. ~ Danu Morrigan
Emotional Regulation quotes by Danu Morrigan
The emotional transformation of engineering education isn't magical thinking. Nor is it a vague abstraction or a series of touchy-feely practices. It is based on a philosophy of education that is grounded in the real world and in the lives of the students we serve. It's available to everyone. It isn't expensive. It can't be accomplished in the old paradigm under the old assumptions about how education change happens, but in the right atmosphere, the change flows organically from the students themselves. That atmosphere requires systematic language change, culture change, and personal change by students, faculty, and all the stakeholders in education. ~ David Edward Goldberg
Emotional Regulation quotes by David Edward Goldberg
It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. ~ Aisha Mirza
Emotional Regulation quotes by Aisha Mirza
The benefits to the mother of immediate breastfeeding are innumerable, not the least of which after the weariness of labor and birth is the emotional gratification, the feeling of strength, the composure, and the sense of fulfillment that comes with the handling and suckling of the baby. ~ Ashley Montagu
Emotional Regulation quotes by Ashley Montagu
When there is a problem in the world, we say "What are they going to do about it". At which point they, who have secretly created the problem in the first place, respond to this demand by introducing a 'solution' - more centralisation of power and erosion of freedom. If you want to give more powers to the police, security agencies and military, and you want the public to demand you do it, then ensure there is more crime, violence and terrorism, and then it's a cinch to achieve your aims. Once the people are in fear of being burgled, mugged or bombed, they will demand that you take their freedom away to protect them from what they have been manipulated to fear….Create the problem, encourage the reaction "something must be done", and then offer the solution. It is summed up by the Freemason motto 'Ordo Ab Chao' -order out of chaos. Create the chaos and then offer the way to restore order. Your order. The masses are herded and directed by many and various forms of emotional and mental control. ~ David Icke
Emotional Regulation quotes by David Icke
Eliza and Liam were downstairs having a heartfelt deep discussion, each one having found something that had always seemed missing in each other. Throughout multiple discussions they had formed a strong bond that seemed to tie them together. They had an intense emotional and mental connection that was something very rare to find. ~ A.L. Haddix
Emotional Regulation quotes by A.L. Haddix
The regulation of commerce, it is true, is a new power; but that seems to be an addition which few oppose and from which no apprehensions are entertained. ~ James Madison
Emotional Regulation quotes by James Madison
Artistic form is congruent with the dynamic forms of our direct sensuous, mental, and emotional life; works of art are projections of "felt life", as Henry James called it, into spatial, temporal, and poetic structures. ~ Susanne Katherina Langer
Emotional Regulation quotes by Susanne Katherina Langer
Your own story matters. It's either a victor's journey or a victim's lament. The decision is in your hands.
Exceptional ~ Patricia Dsouza
Emotional Regulation quotes by Patricia Dsouza
Ladies and gentlemen, after Columbine, Newtown, Sandy Hook, Virginia Tech, San Bernardino, Orlando, Vegas, Parkland and now in our own community, one thing should be clear to citizens and politicians alike. Our society needs stricter laws for people who purchase guns for the purpose of perpetrating criminal acts. We need tougher laws for people who buy guns to sell to criminals or kids. These laws should severely punish anyone in these categories - neither suggestion steps on the Second Amendment . . . ~ Mark M. Bello
Emotional Regulation quotes by Mark M. Bello
The evidence of grave emotional and mental suffering is clear to see in the growing number of mental health units, "re-habs" and overflowing psychiatric wards as people try to find relief in compulsive drinking, drug abuse, gambling, over-eating, under-eating, chasing prestige, hoarding money, "retail therapy" and over-indulging in pornography and sex. ~ Christopher Dines
Emotional Regulation quotes by Christopher Dines
If the outer world is diminished in its grandeur, then the emotional, imaginative, intellectual, and spiritual life of the human is diminished or extinguished. Without the soaring birds, the great forests, the sounds and coloration of the insects, the free-flowing streams, the flowering fields, the sight of clouds by day and the stars at night, we become impoverished in all that makes us human. ~ Thomas Berry
Emotional Regulation quotes by Thomas Berry
Sex is a sacred act which sadly, over the past few decades, has been demeaned and demoralized until it means almost nothing to most people. Veray few still appreciate the emotional and spiritual connection that can and should take place when two bodies and souls are joined together. ~ Karen Amanda Hooper
Emotional Regulation quotes by Karen Amanda Hooper
[P]rescientific people ... could never guess the nature of physical reality beyond the tiny sphere attainable by unaided common sense. Nothing else ever worked, no exercise from myth, revelation, art, trance, or any other conceivable means; and notwithstanding the emotional satisfaction it gives, mysticism, the strongest prescientific probe in the unknown, has yielded zero. ~ E. O. Wilson
Emotional Regulation quotes by E. O. Wilson
The emotional security and political stability in this country entitle us to be a nuclear power. ~ Anthony Mason
Emotional Regulation quotes by Anthony Mason
...and she no longer is having her emotional responses to...stress numbed by medication. "I've been off the drugs for two years, and sometimes I find it very, very difficult to deal with my emotions. I tend to have these rages of anger. Did the drugs bring such a cloud over my mind, make me so comatose, that I never gained skills on how to deal with my emotions? Now I'm finding myself getting angrier than ever and getting happier than ever too. The circle with my emotions is getting wider. And yes, it's easy to deal with when you're happy, but how do you deal with it when you're mad? I'm working on not getting overly defensive, and trying to take things in stride." (124) ~ Robert Whitaker
Emotional Regulation quotes by Robert Whitaker
We need emotional outlets in this country, and the more artistic people we develop the better it will be for us as a nation. ~ Eleanor Roosevelt
Emotional Regulation quotes by Eleanor Roosevelt
Othello is about many different kinds of love: it's about the light, beautiful side of love, and it's about the twisted, darker side of love, and it's about how, if you flip the emotional coin, love can make you do terrible things. (James Earl Jones) ~ Susannah Carson
Emotional Regulation quotes by Susannah Carson
A person deprived of beauty and pleasure puts me in mind of the Haitian notion of a zombie - a person disconnected from his or her soul, a person who works for others' profit but never his own, a person who mindlessly does the bidding of the boss and exists in an emotional and mental limbo. ~ Ben Fountain
Emotional Regulation quotes by Ben Fountain
Writing, for me, is a combination of objective and subjective approach. You take an objective approach at times to get you through things, and you take a subjective approach at other times, and that allows you to find an emotional experience for the audience. ~ Christopher Nolan
Emotional Regulation quotes by Christopher Nolan
They kind of took it out of our hands. We're still able to deal with him on an emotional level. ~ Rosario Dawson
Emotional Regulation quotes by Rosario Dawson
I have a really good idea of who my readers are and always write with a sensitivity to my audience. I use the F word when necessary, but there are words I won't use, mainly because I don't like them. I don't write about body parts when I write about sex. It's not about the physiological, it's more important for teens to read about the emotional aspects. I do think there are times when self-censorship is important. ~ Ellen Hopkins
Emotional Regulation quotes by Ellen Hopkins
Hey, Sam," Drake shouted. "I thought you'd like to know this isn't my whole army."
Sam didn't doubt it.
"Your girl Brianna tried to stop us." Drake waved a bowie knife in the air. "I took this from her. I whipped her, Sam." He snapped his whip hand. The crack was like a pistol shot. "I broke her legs so she couldn't run. Then . . ."
Dekka was halfway over the side, ready to swim ashore. Jack grabbed her and held her.
"Let me go!" Dekka yelled.
"Hold her," Sam ordered Jack. "Don't be stupid, Dekka. He wants us to come rushing at him."
"I can beat him," Jack said. "Dekka and me together, we can kill him."
Sam registered the fact that Jack was actually making a physical threat. He didn't remember ever hearing that kind of thing from Jack. But Dekka was Sam's greater concern.
"I'm going to kill him," Dekka said in a voice so deep in her throat she sounded like an animal. "I'll kill him. I'll kill him." Then she shouted, "I'm going to kill you, Drake. I'm going to kill you!"
Drake grinned. "I think she liked it. She was screaming, but she liked it."
"He's lying," Toto said.
"Who?" Sam snapped.
"Him." He pointed at Drake. "He hasn't killed that girl or hurt her."
Dekka relaxed and Sam and Jack let go of her.
"Truth-teller Toto," Sam whispered. "He can tell when people are lying."
"I just decided I like you," Dekka said to Toto. "You might be useful."
Toto frowned. "It's true: you just decided you like m ~ Michael Grant
Emotional Regulation quotes by Michael  Grant
So I had to face the fact that I was blessed with abilities that were considered symptoms of emotional abnormality or mental derangement by psychology, often thought of as demonic by religion, and whose very existence was denied altogether by science. So in my darker moments I used to think that my psychic initiation and subsequent experiences were a mixed bag, to say the least. But the fact is that I was very sensitive to criticism for the very good reason that often I shared many of the beliefs that stimulated it. ~ Jane Roberts
Emotional Regulation quotes by Jane Roberts
Humor is emotional chaos remembered in tranquility. ~ James Thurber
Emotional Regulation quotes by James Thurber
My movies were not reaping the kind of emotional rewards that I wanted. I wanted them to be appreciated and they weren't. I didn't want the reviews to say, "Mel Brooks has made another movie," and you get the title somewhere in the second paragraph. ~ Mel Brooks
Emotional Regulation quotes by Mel Brooks
and I refuse to allow myself
to provide an emotional reaction
to those who are not worthy
of my energy ~ R.H. Sin
Emotional Regulation quotes by R.H. Sin
No one would feel embarrassed about seeking help for a child if they broke their arm and we really should be equally ready to support a child coping with emotional difficulties. ~ Kate Middleton
Emotional Regulation quotes by Kate Middleton
Grief is NOT a mental illness or an emotional disorder. Anyone who tells you otherwise has never experienced it for themselves. ~ Rebecca McNutt
Emotional Regulation quotes by Rebecca McNutt
A Maven is someone who wants to solve other people's problems, generally by solving his own," Alpert said, which is true, although what I suspect is that the opposite is also true, that a Maven is someone who solves his own problems - his own emotional needs - by solving other people's problems. ~ Malcolm Gladwell
Emotional Regulation quotes by Malcolm Gladwell
[I]t seems to me that a lot of the stranger ideas people have about medicine derive from an emotional struggle with the very notion of a pharmaceutical industry. Whatever our political leanings, we all feel nervous about profit taking any role in the caring professions, but that feeling has nowhere to go. Big pharma is evil; I would agree with that premise. But because people don't understand exactly how big pharma is evil, their anger gets diverted away from valid criticisms - its role in distorting data, for example, or withholding lifesaving AIDS drugs from the developing world - and channeled into infantile fantasies. "Big pharma is evil," goes the line of reasoning; "therefore homeopathy works and the MMR vaccine causes autism." This is probably not helpful. ~ Ben Goldacre
Emotional Regulation quotes by Ben Goldacre
It pains me, my dear," I said with a distinct emotional warble in my throat, "to be forced to choose between you and the quest for the buzzard's bellybutton." I calculated my words to demonstrate the depth of my affection and the full weight of my courage. I hung my head dramatically (but sincerely!) and said, "I choose the crusty navel." Truly, her heart broke to see me go. ~ Andrew Peterson
Emotional Regulation quotes by Andrew Peterson
I went on Love Island thinking I was quite headstrong but it turned out I was quite emotional. ~ Sophie Anderton
Emotional Regulation quotes by Sophie Anderton
What is a normal child like? Does he just eat and grow and smile sweetly? No, that is not what he is like. The normal child, if he has confidence in mother and father, pulls out all the stops. In the course of time, he tries out his power to disrupt, to destroy, to frighten, to wear down, to waste, to wangle, and to appropriate ... At the start he absolutely needs to live in a circle of love and strength (with consequent tolerance) if he is not to be too fearful of his own thoughts and of his imaginings to make progress in his emotional development. ~ D.W. Winnicott
Emotional Regulation quotes by D.W. Winnicott
Surround yourself with amazingly intelligent men and women. The people I work with not only are smarter than I am, possessing both intellectual and emotional intelligence, but also share my determination to succeed. I will not make an important decision without them. ~ George Steinbrenner
Emotional Regulation quotes by George Steinbrenner
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