Balanced Quotes

It's all about quality of life and finding a happy balance between work and friends and family. ~ Philip Green

Self-Empowerment is free to anyone who chooses to use it. It comes from within and nowhere else. You cannot buy it, borrow it, steal it or sell it. It is always available to you and never wears out. The only choice you have to make is whether or not you will use it. ~ Gary Hopkins

How silent, how spacious, what room for all, yet without place to insert an atom
in graceful succession, in equal fullness, in balanced beauty, the dance of the hours goes forward still. Like an odor of incense, like a strain of music, like a sleep, it is inexact and boundless. It will not be dissected, nor unraveled, nor shown. ~ Ralph Waldo Emerson

Life is a balanced equation,Don't try to disorder the balance ~ Mohammed Sekouty

Thankfully existing only in SMALL pockets within our discipline, is "intellectual" snobbery. It's a hushed but ugly truth that people are made to feel not worthy to be among a certain set – didn't attend the right school or don't have the requisite abbreviations to follow their name. I know what that feels like. Good thing I'm pigheaded, have a bigger vision and committed to my craft, or I would've succumbed to it long ago. That is why when I meet an emerging writer who's serious about developing their craft, I try to encourage them as much as I can. I say IGNORE the highbrow cliques and prove your mettle by growing, accepting balanced feedback and most of all, creating work that will stand the test of time. Period. ~ Sandra Sealy

If there is to be a human future, we must bring ourselves into balanced relationship with one another and the Earth. ~ David Korten

Don't give up! It's not over. The universe is balanced. Every set-back bears with it the seeds of a come-back. ~ Steve Maraboli

You're always going to have detractors, and you're always going to have people who love you, and that's how it's perfectly balanced and the world spins on. ~ Phil Anselmo

In a balanced viewpoint that includes both masculine and feminine perspective, healing is seen not as a technique, but as a process. ~ Jeanne Achterberg

The slight chill in the air was balanced magnificently by the sunshine. ~ John Green

The role of political leadership in any society will remain critical to the socio-economic progression of the world. It is however worrying to see the growing number of people, including the youth, getting into politics for economic gain and not for a cause. This, inter alia, is the contaminated seed and eventual root of chronic corruption because such leadership will always be selfishly seeking gain and enrichment from their roles and offices. ~ Archibald Marwizi

There is a stability in the Universe because of the orderly and balanced process of change, the same measure coming out as going in, as if reality were a huge fire that inhaled and exhaled equal amounts. ~ Heraclitus

When I'm reasonably balanced in my personal and spiritual life, I don't have difficulty finding compassion for my addicted patients. ~ Gabor Mate

Under the gold standard, a free banking system stands as the protector of an economy's stability and balanced growth ... The abandonment of the gold standard made it possible for the welfare statists to use the banking system as a means to an unlimited expansion of credit ... In the absence of the gold standard, there is no way to protect savings from confiscation through inflation ~ Alan Greenspan

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. ~ Andrea Polard

Classicism, a brief, perfectly balanced instant of complete possession of forms; not a slow and monotonous application of 'rules,' but a pure, quick delight, like the acme of the Greeks, so delicate that the pointer of the scale scarcely trembles … ~ Henri Focillon

He's a family man and a businessman. He spent his career building successful companies. Then, he saved the 2002 Olympics and brought pride to our nation. As governor, he balanced the budget, cut taxes, and created jobs. The president America needs is Mitt Romney! ~ Reince Priebus

Take a step! Face the challenges! When you seem to be sinking, call on God for He can provide good helpers! There are so many true helpers standing by along the journey of purposefulness! Just do your best and take good steps in full faith, and God will bring helpers! Look and see, for sometimes God opens doors in a way we least expect! Sometimes God makes things go wrong for a good purpose! Know your heart and mind your mind! Take steps with a well balanced patience and impatience or else you shall always miss true helpers and opportunities! They that shall keep waiting shall keep waiting and they that shall keep moving shall keep moving! Take a step! ~ Ernest Agyemang Yeboah

No vegetarian has been able to achieve a single Nobel prize. It is a clear-cut condemnation of vegetarianism. Why do all the Nobel prizes go to non-vegetarians? - because vegetarian food does not contain those proteins which create intelligence. And unless we provide those proteins, intelligence cannot grow. The body is a very delicate phenomenon and it needs a very well balanced diet. ~ Rajneesh

Our balanced budget has an important psychological function. It is a signal that we can't continue to constantly take on debt. ~ Wolfgang Schauble

i don't know what living a balanced life feels like
when i am sad
i don't cry i pour
when i am happy
i don't smile i glow
when i am angry
i don't yell i burn
the good thing about
feeling in extremes
is when i love
i give them wings
but perhaps
that isn't
such a good thing
cause they always
tend to leave and
you should see me
when my heart is broken
i don't grieve ~ Rupi Kaur

A well-balanced mind is the best remedy against affliction. ~ Plautus

At my most precarious, I balanced on a book, and the books rafted me over the tides of feelings that left me soaked and shattered. ~ Jeanette Winterson

I spent ten years in the private sector, actually learning how business works. I'm the governor of Ohio, and I inherited a state that was on the brink of dying. And we turned it all around with jobs and balanced budgets and rising credit and tax cuts, and the state is unified, and people have hope again in Ohio. ~ John Kasich

Alas for him who seeks salvation in good only! Balanced on God's strong shoulders, Good and Evil flap together like two mighty wings and lift him high. ~ Nikos Kazantzakis

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster. ~ Josh Bezoni

The superficial and the slipshod have ready answers, but those looking this complex life straight in the eye acquire a wealth of perception so composed of delicately balanced contradictions that they dread, or resent, the call to couch any part of it in a bland generalization. ~ Peter De Vries

I think of reading like a balanced diet; if your sentences are too baggy, too baroque, cut back on fatty Foster Wallace, say, and pick up Kafka as roughage. ~ Zadie Smith

Healthy, well-informed, balanced criticism is the ozone of public life. ~ Mahatma Gandhi

A well balanced, inclusive approach, according to certain standards and ideals, is essential for the proper governance of any country. ~ Laisenia Qarase

Sure, he had left some parts out - how they had offered to pay the Rinskys more than the house was worth, for example - but this wasn't about being balanced. Attorneys take sides. The other side, if and when they responded, would give their spin. You were supposed to be biased. That was how the system worked. ~ Harlan Coben

I balanced the budget for four straight years, paid off $405 billion in debt - pretty conservative. The first entitlement reform of your lifetime - in fact, the only major entitlement reform to now is welfare. ~ Newt Gingrich

These inventions became, incidentally, increasingly revolting to me, for I was ineradicably marked by a touch of the old cavalryman's primitive evaluation. I admit that in the earliest times the horseman had a considerable advantage over the foot soldier. (On the other hand considerably higher expenses were involved.) But the advantage was balanced by the invention of gunpowder, so rightly lamented by Ariosto. It was the end of glorious armies like those led by Charles the Bold. Cavalry charges still took place of course – and I cannot consider it unfair for the infantryman to load and fire two or three times before he received his comeuppance – but after that, death came to the cavalry.

The old Centaurs were overpowered by the new Titan. I had seen my own conqueror at close hand when I lay bleeding on the grass. He had unhorsed me – a sickly fellow, a pimply lad from the suburbs, some cutler from Sheffield or weaver from Manchester. He cowered behind his rubble heap, one eye shut, the other aiming at me across the machine gun, which did the damage. In a pattern of red and gray, he wove an evil cloth. This was the new Polyphemus or, rather, one of his lowest messenger boys with a wire mask before his one-eyed face. This was how the present masters looked. The beauty of the forests was past. ~ Ernst Junger

I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die. ~ Suzanne Somers

My mom was concerned that us four little black girls have a really well-balanced life. She wanted us to be around people like us, but we also went to private school and traveled all the time. Now I fit in most places because I've been most places. ~ Kelis

That was the thing about Joy Division: writing the songs was dead easy because the group was really balanced; we had a great guitarist, a great drummer, a great bass player, a great singer. ~ Peter Hook

We've not had one Republican president in 34 years balance the budget. You can't trust right-wing Republicans with your money. You ought to hire somebody who has balanced a budget. I'm much more conservative with money than George Bush is. ~ Howard Dean

Burke's admonition
"The effect of liberty to individuals is, that they may do what they please: We ought to see what it will please them to do, before we risk congratulations"
never seems to have occurred to Hayek. The Arnoldian ideal of the disinterested intellectual willing to criticize one side and then the other in order to create balance and counteract the one-sidedness that led toward fanaticism: That, too, was as alien to Hayek as it had been to Marcuse. If it was partisanship that led Hayek to push forward intellectually to new insights, it was also partisanship that kept him from a balanced and rounded philosophy.
Perhaps a familiarity with "the best that has been thought and said" about the market will aid us in obtaining a more disinterested and informed perspective. Such a perspective might well begin with Hayek's insights. But it would by no means end with them. p. 387 ~ Jerry Z. Muller

And the earth self-balanced on her centre hung. ~ John Milton

If we put the emphasis upon the right things, if we live the life that is worth while and then fail, we will survive all disasters, we will out-live all misfortune. We should be so well balanced and symmetrical, that nothing which could ever happen could throw us off our center, so that no matter what misfortune should overtake us, there would still be a whole magnificent man or woman left after being stripped of everything else. ~ Orison Swett Marden

I live alone, perhaps for no good reason, for the reason that I am an impossible creature, set apart by a temperament I have never learned to use as it could be used, thrown off by a word, a glance, a rainy day, or one drink too many. My need to be alone is balanced against my fear of what will happen when suddenly I enter the huge empty silence if I cannot find support there. I go up to Heaven and down to Hell in an hour, and keep alive only by imposing upon myself inexorable routines. I write too many letters and too few poems. ~ May Sarton

Piaget- ... A stage then, we may say, is an integrated set of operational structures that constitute the thought processes of a person at a given time. Development involves the transformation of such " structures of the whole" in the direction of greater internal differentiation, complexity, flexibility and stability. A stage represents a kind of balanced relationship between a knowing subject and his or her environment. In this balanced or equilibrated position the person assimilates what is to be "known" in the environment into her or his existing structures of thought. When a novelty or challenge emerges that cannot be assimilated into the present structures of knowing then, if possible, the person accommmodates, that is , generates new structures of knowing. A stage transition has occured when enough accommodation has been undertaken to require ( and make possible) a transformation in the operational pattern of the structural whole of intellectual operations. ~ James W. Fowler

I believe adopting free unstructured play, within an appropriate framework, has rich potential in bringing up happy, well-balanced and resilient children. ~ Iben Dissing Sandahl

The indigenous understanding has its basis of spirituality in a recognition of the interconnectedness and interdependence of all living things, a holistic and balanced view of the world. All things are bound together. All things connect. What happens to the Earth happens to the children of the earth. Humankind has not woven the web of life; we are but one thread. Whatever we do to the web, we do to ourselves. ~ Rebecca Adamson

It's hard to keep harping on Liberty's intolerance, though, because just as my aunts are nothing like the demonized stereotypes of gay people that are tossed around at Liberty (they're both psychologically balanced, with stable jobs, healthy family lives, and a long-term, monogamous relationship), the majority of my friends at Liberty aren't the intolerant demagogues Tina and Teresa picture when they think of Liberty students. In Tina's latest e-mail, she mentioned that she and Teresa had run into a group of fundamentalist Christians at an equality rally in Spokane. She described them as "negative and hateful," and reported that they were toting signs with messages like "You deserve Hell" and "God is angry with the wicked every day." Maybe I'm deluded, but that just doesn't sound like my hallmates. Most of them believe homosexuality is a sin, yes, but they're not going to picket pride parades on the weekend. ~ Kevin Roose

The world is a stage. Life is an act... Just a balancing act. ~ Tapan Ghosh

women complaining about their husbands' gas. He has never once heard a husband complain about a wife, despite this scientifically proven (by Levitt) fact: "the flatus of women has a significantly greater concentration of hydrogen sulfide and was deemed to have a significantly worse odour by both judges." (However, this is likely balanced out by the male's "greater volume of gas per passage.") ~ Anonymous

You died here," I said quietly.

"October -"

"I wasn't here, and the girl I'm supposed to be finding was, and you died ." I looked up at him, glaring through the tears in my eyes. I left my fingers balanced on the floor, letting his blood sing its song of pain and longing. Longing to live; refusal to let go of the world. Maybe that's what differentiates the Kings and Queens of Cats from the rest of Faerie. They have a cat's stubbornness and the power to back it up. So when death says, "Go," they just refuse.

My heart hurt. My heart hurt so badly, and I was still trying to recover from Connor, and oh, Titania, I couldn't do this again. The thought startled me. I froze where I was, still glaring.

Tybalt sighed. "I know." he hesitated before adding, "This is not the time, and this is not the place, and my nephew needs us. But I ask you to consider this. I got better. I will always get better." He hesitated again - possibly the first time I'd ever seen him pause more than once after he'd decided he was going to say something.

Finally, he said, "Some of us, October, will not leave you. ~ Seanan McGuire

But change must always be balanced with some degree of consistency. ~ Ron D. Burton

Simply BEING is OKAY you know?
If you make space to 'be', your 'doing' becomes whole and balanced. ~ Kelly Martin

The clarity of gender makes possible the human dialectic. Let the lines of balanced tension go slack and the structure dissolves into the ooze of androgyny and narcissism. ~ Bill Vaughan

The hardest thing to find in life is balance - especially the more success you have, the more you look to the other side of the gate. What do I need to stay grounded, in touch, in love, connected, emotionally balanced? Look within yourself. ~ Celine Dion

Time debt is as big a problem as financial debt. ~ Elizabeth Grace Saunders

The course of the flight up and down was exceedingly erratic, partly due to the irregularity of the air, and partly to lack of experience in handling this machine. The control of the front rudder was difficult on account of its being balanced too near the center. ~ Orville Wright

Two key leadership excellence values worth focusing on separately are being principle-centred and being consistent. The complimentary construction of these leadership fibres can easily be misconstrued for unreasonable stubbornness, yet they form the backbone of strong, effective transformational leadership. In building the legacy advocated for, in leadership excellence brands, you must sharpen the practice of these leadership values in every area of your life. ~ Archibald Marwizi

The first thing that sometimes keeps next generation leaders from playing to their strengths is that the idea of being a balanced or well-rounded leader looks good on paper and sounds compelling coming from behind a lectern, but in reality, it is an unworthy endeavor. Read the biographies of the achievers in any arena of life. You will find over and over that these were not "well-rounded" leaders. They were men and women of focus. ~ Andy Stanley

It made me feel less mortal, less ordinary. It was support and vindication; it was sustenance and sum. It was the keystone that held the whole cathedral up. And it was awful to learn, by having it so suddenly vanish from under me, that all my adult life I'd been privately sustained by that great, hidden, savage joy: the conviction that my whole life was balanced atop a secret that might at any movement blow me part. ~ Donna Tartt

In order for us to live within this finely balanced constellation of complex systems, in order for the Earth to show resilience and last for centuries into the future as an environment of human life, we have to embody three things: a respect for Earth systems and their details in balance; a commitment to discovering and sharing the truth and only the truth at all times about all things; and a commitment to doing no harm. ~ Robert David Steele

Our Center would be nonpartisan; we would be as innovative as possible, not duplicating or competing with other organizations that were addressing issues successfully; we would not be afraid of possible failure if our goals were worthwhile; and we would operate always with a balanced budget. The ~ Jimmy Carter

When bored of sitting, move! When bored of moving, sit! Balance your life or there will remain neither moving nor sitting in your life but only falling! ~ Mehmet Murat Ildan

Admitting a mistake is not a weakness; on the contrary, it shows an openness of your heart. It takes guts to say sorry. Only a strong and well-balanced individual with clarity of mind can do so effortlessly. Taking responsibility for your actions requires and develops your self-control. You become your own person. ~ Vishwas Chavan

A tax cut means higher family income and higher business profits and a balanced federal budget ... As the national income grows, the federal government will ultimately end up with more revenues. Prosperity is the real way to balance our budget. By lowering tax rates, by increasing jobs and income, we can expand tax revenues and finally bring our budget into balance. ~ John F. Kennedy

Light and Darkness are never balanced. Nor Good and Evil. One cannot balance a something with a nothing.

The mystery behind the disruptive forces of chaos and evility is that these particulars cannot even commit to themselves - they are their own undoing - and the foulness that would corrupt, corrupts itself.

Those who align with evility invite their own destruction. Our crusade, as caretakers of the Spirit, the One Spirit, is to remain indifferent to the theatre of destruction, and be true to the permanency of all that is good. ~ Gabriel Brunsdon

These stories have a dark side. Outsiders and eccentrics are regarded with suspicion, tortured, even killed. The major theme that emerges is of families diminished by conflict; almost a generation of adult males appears to be missing. Their absence is balanced by a number of strong female presences. This also reflects the dominance of women in the Acehnese household.

Azhari is a master of suspense. He wastes no words; his narration is sparse. The overall atmosphere of the stories in Nutmeg Woman is tense and anxious. If there is a message, it is a plea for peace and tolerance and an end to bloodshed and oppression. ~ Heather Curnow

The bad things about theatre get balanced by the good things in film and vice versa. So to tell you the truth, I love it when I can go back and forth - it feeds different parts of you and exercises different muscles. ~ Willem Dafoe

The secret of a balanced life is to live each moment in the right spiritual frame of mind. ~ Harold Klemp

Everything is not perfect,
but it can be balanced. ~ CWMM

India is known for its sobriety and wisdom, balanced and sensible thinking. We need strong institutions and we need good governance in the country. ~ Pratibha Patil

But it's like time is sort of ... balanced. We're young for such a small fraction of our lives, and yet our youth seems to stretch on forever. Then we're old for years and years, but time flies by fastest then. So it all comes out equal in the end, don't you see. ~ Anne Tyler

I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always. ~ Martha Hunt

Incidentally, one has to be very careful with that 'Bridegroom' imagery. It is so very apt to land one in Male and Female Principles, Eleusis, and the womb of the Great Mother. And that sort of thing doesn't make much appeal to well-balanced women, who look on it as just another example of men's hopeless romanticism about sex, and who are apt either to burst out laughing or sniff a faint smell of drains. ~ Dorothy L. Sayers

People ask how I can be a conservative and still want higher taxes. It makes my head spin, and I guess it shows how old I am. But I thought that conservatives were supposed to like balanced budgets. I thought it was the conservative position to not leave heavy indebtedness to our grandchildren. ~ Ben Stein

I was very proud, on just my second day in office, to appoint a gender-balanced cabinet - one of only three in the developed world. ~ Nicola Sturgeon

When she was afraid, nervous, or uncomfortable, all she had to do was focus on the science to feel balanced again. It was no different now. ~ Nnedi Okorafor

28. It is a capital evil with respect to the question We are discussing to take for granted that the one class of society is of itself hostile to the other, as if nature had set rich and poor against each other to fight fiercely in implacable war. This is so abhorrent to reason and truth that the exact opposite is true; for just as in the human body the different members harmonize with one another, whence arises that disposition of parts and proportion in the human figure rightly called symmetry, so likewise nature has commanded in the case of the State that the two classes mentioned should agree harmoniously and should properly form equally balanced counterparts to each other. ~ Pope Leo XIII

Being always overavid, I demand from those I love a love equal to mine, which, being balanced people, they cannot supply. ~ Sylvia Ashton-Warner

I will continue to practice a martial arts form along with the mental and spiritual aspect that come with building a balanced life, and I will continue to incorporate it into whatever films I can. ~ Ryan Potter

A balanced and skillful approach to life, taking care to avoid extremes, becomes a very important factor in conducting one's everyday existence. ~ Dalai Lama

I would have liked to have given a frank and balanced account of my own sexuality ... because it is not just a personal matter but a political one too." Beauvoir ~ Hazel Rowley

The budget should be balanced not by more taxes, but by reduction of follies. ~ Herbert Hoover

The only certain rule is the one that Aristotle already gave: do not dispute with anyone and everyone, but only with those people you know who are intelligent enough to avoid saying things that are so stupid as to expose themselves to humiliation, who appreciate the truth, and who gladly listen to good reasons, even when the opponent claims them, and who are balanced enough to bear a defeat when the truth is on the other side. ~ Arthur Schopenhauer

You have a lot of people on the run and really don't have time to sit down and eat a balanced meal. ~ Bo Jackson

I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning. ~ Chumlee

A happy life, a life making full use of all our potential is and must be a balanced life. The obstacles to it are mainly illusory; most of our limitations are self-imposed. ~ Louis Tice

Life is a balanced system of learning and evolution. Whether pleasure or pain; every situation in your life serves a purpose. It is up to us to recognize what that purpose could be. ~ Steve Maraboli

The humblest, and at the same time most balanced and capacious, praised most, while the crank, misfits and malcontents praised least. ~ C.S. Lewis

Be accurate, be balanced, and be careful (the ABCs) when selecting a future growth rate. ~ Stig Brodersen

Could you try not aiming so much?" he asked me, still standing there. "If you hit him when you aim, it'll just be luck." He was speaking, communicating, and yet not breaking the spell. I then broke it. Quite deliberately. "How can it be luck if I aim?" I said back to him, not loud (despite the italics) but with rather more irritation in my voice than I was actually feeling. He didn't say anything for a moment but simply stood balanced on the curb, looking at me, I knew imperfectly, with love. "Because it will be," he said. "You'll be glad if you hit his marble - Ira's marble - won't you? Won't you be glad? And if you're glad when you hit somebody's marble, then you sort of secretly didn't expect too much to do it. So there'd have to be some luck in it, there'd have to be slightly quite a lot of accident in it. ~ J.D. Salinger

I was the chairman of the House Budget Committee and one of the chief architects the last time we balanced a budget, and it was the first time we had done it since man walked on the moon. We had a $5 trillion surplus and we cut taxes. ~ John Kasich

All fits of pleasure are balanced by an equal degree of pain and languor; it's like spending this year part of next year's revenue. ~ Jonathan Swift

We still have a major problem in debt with America that we have to find efficiencies in government to get us back to a balanced budget. ~ James Lankford

In the end, I feel that one has to have a bit of neurosis to go on being an artist. A balanced human seldom produces art. It's that imbalance which impels us. I often think that all I want to do now is to avoid suicide, accidental or otherwise. Other than that, I think living on the edge is what drives my work and me beyond a certain point. The artist lives with anxiety. When you finally reach a plateau of achievement, there comes a new anxiety - the hunger to push on still further. That angst is what makes you go forward. ~ Beverly Pepper

The sort of creature whose wildest fantasies were filled with ledgers that balanced perfectly, and rows of clocks chiming in eternal unison. ~ Daniel Polansky

I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet. ~ Rachael Ray

Everything that I teach as an enlightened Buddhist teacher is towards directing an individual to happiness, a balanced wisdom and knowledge that is sometimes just bubbly and euphoric or just very still and profound. ~ Frederick Lenz

Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level. ~ Frederick Lenz

I have never counted on someone to take care of my emotions for me. ~ Mary Mihalic

The principles that guide your decisions as a leader must not be contradictory to your personal values. Your personal values must lay the strong foundation on which you build your leadership tenets. In becoming a principle-centred leader, these leadership values become your guiding principles and lenses for decision making. ~ Archibald Marwizi

A balanced-budget requirement implies is that government has the constitutional right to spend as much as it takes in; that government is permitted to waste however much revenue it can extract from wealth producers, and that the bums must merely bring into balance what was stolen (taxes) with what is squandered (spending). ~ Ilana Mercer

And the books that came into the house, some of them secretly - well, Samuel rode lightly on top of a book and he balanced happily among ideas the way a man rides white rapids in a canoe. But Tom got into a book, crawled and groveled between the covers, tunneled like a mole among the thoughts, and came up with the book all over his face and hands. Violence ~ John Steinbeck