Sensorimotor Therapy Quotes

Although Megan "knew" she was not in danger, her body told her that she was. If sensorimotor habits are firmly entrenched, accurate cognitive interpretations may not exert much influence on changing bodily orgamzation and arousal responses. Instead, the traumatized person may experience the reality of the body rather than that of the mind. To be most effective, the sensorimotor psychotherapist works on both the cognitive and sensorimotor levels. With Megan, a purely cognitive approach might foster some change in her integrative capacity, but the change would be only momentary if the cowering response were reactivated each time she received feedback at work... However, if she is encouraged to remember to "stand tall" in the face of criticism, her body and her thoughts will be congruent with each other and with current reality. ~ Pat Ogden

One school of thought says that the best way to handle an issue like this is exposure therapy," Mad Rogan said. "For example, if you're terrified of snakes, repeated handling of them will cure it."
Aha. "I'm not handling your snake. ~ Ilona Andrews

It hurts but you don't care , it is you therapy , with no talking ~ Sabrina Salas

You know, a lot of actors I think go into acting for therapy from whatever trauma has affected them as children. But for me, I think I sought out the drama. That's why I like doing what I do. ~ Michael Ealy

Some people have therapy, some people are alcoholics or they're in AA. Some people jump out of planes on weekends or find ways to release this kind of thing. And for me, it's acting. I find acting very therapeutic for whatever it is. ~ Kevin Bacon

I would like all my friends, followers, fans and fellow travelers to know that I am fighting cancer and will therefore be taking a break from performing while getting the treatment and cure. I shall of course be continuing to write music - in my world it just has to be part of the therapy - and I fully expect to be back in good shape next year. ~ Jon Lord

BDSM isn't about play, not for pleasure purists.
It's our own fucked up version of therapy. If we weren't fucked up, sick and twisted this shit wouldn't get us off. ~ Erica Chilson

Therapy uncovered deep roots of these everyday problems - roots stretching down to the bedrock of existence. I ~ Irvin D. Yalom

It was either therapy or die. ~ Mickey Rourke

The things most people need to learn in therapy are related to attachment, abandonment, love, and fear. We are trying to access basic emotional processes that are organized in primitive and early-developing parts of the brain. The language of these emotions is also very basic; it is the language of childhood. The more complex the language and ideas you bring into therapy, the more likely you are to stimulate your clients' intellectualizing defenses. ~ Louis Cozolino

The culture is just so coarse that you have to take it to that level and people will be like, 'Whoa!' And then you can make people think about stuff. It's kind of like shock therapy. ~ Matt Stone

We have signed with Artemis Records. Originally they were our distributor for 'Group Therapy'. My former manager (Chip Quigley) started a record label (Recon Records) and had Artemis Records as their distributor. Unfortunately, the way the label was run meant that it didn't turn out the way that we thought it was going to be. We simply got into something that was different to what we initially thought ~ Brian Ebejer

Some friends of mine work in an office. They were getting really nervous from their coffee breaks, so they started to have wig breaks. They tried on wigs for 15 minutes. They found this relaxing. So that's Wig Therapy. ~ Laurie Anderson

People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threats and bad news is strongly amplified in them, so that even significant positive events get suppressed. An inflexible mentality and tendency toward excessive verbalizing make therapeutic intervention a further challenge. ~ Winifred Gallagher

By the end of the day, we determined that we could provide chocolate therapy three times a day and research a chocolate protocol at the world-famous Hershey's Hospital. Do you think they provide it in IV formula? ~ Keith Desserich

Tempting as it may be to draw one conclusion or another from my story and universalize it to apply to another's experience, it is not my intention for my book to be seen as some sort of cookie-cutter approach and explanation of mental illness, It is not ab advocacy of any particular form of therapy over another. Nor is it meant to take sides in the legitimate and necessary debate within the mental health profession if which treatments are most effective for this or any other mental illness.
What it is, I hope, is a way for readers to get a true feel for what it's like to be in the grips of mental illness and what it's like to strive for recovery. ~ Rachel Reiland

It has been said that if a drug has no side effects, then it is unlikely to work. Drug therapy labours under the fundamental problem that usually every single cell in the body has to be treated just to exert a beneficial effect on a small group of cells, perhaps in one tissue. Although drug-targeting technology is improving rapidly, most of us who take an oral dose are still faced with the problem that the vast majority of our cells are being unnecessarily exposed to an agent that at best will have no effect, but at worst will exert many unwanted effects. Essentially, all drug treatment is really a compromise between positive and negative effects in the patient. ~ Michael D Coleman

A misconception that really pisses me off is that therapy is a hippy-dippy cop out for those who are too weak to deal with their problems. [...] It takes enormous amounts of mental effort to arrive at a place where you can ask for help, and even more to believe your problems are valid and warrant being taken seriously by a third party. ~ Ruby Elliot

Support has no direction. Our plan is to hold the patient - to strengthen the container - until the patient develops his own container-strengths or until the contents settle down. We do not know just how or when all this ought to happen. Worse we do not have a particularly cogent rationale for limiting our own actions... ~ Peter D. Kramer

The individual psychotherapy patient comes to the therapist with an almost automatic deference, a sense of dependence and compliance. The role pattern is old and established: the dependent child seeking guidance from a parent figure. There is no such traditional image for the family, no established pattern in which an entire family submits to the guidance of an individual. And the family structure is simply too powerful and too crucial for the members to go trustingly into an experience that threatens to change the entire matrix of their relationships. If the family therapist is to acquire that initial "authority figure" or "parent" role that is so necessary if therapy is to be more powerful than an ordinary social experience, he has to earn it. ~ Augustus Y. Napier

I need therapy after writing. It's like leaking blood from a stone. It's brutally difficult but worth it. ~ Feist

It feels like people talk a lot, in their relationships and in therapy. But my family wasn't like that. My dad wasn't and I wasn't. Things were said, but via the language of action. ~ Leigh Newman

But a predominantly scientific and technological education, such as is the usual thing nowadays, can also bring about a spiritual regression and a considerable increase of psychic dissociation. With hygiene and prosperity alone a man is still far from health, otherwise the most enlightened and most comfortably off among us would be the healthiest. But in regard to neuroses that is not the case at all, quite the contrary. Loss of roots and lack of tradition neuroticize the masses and prepare them for collective hysteria. Collective hysteria calls for collective therapy, which consists in abolition of liberty and terrorization. Where rationalistic materialism holds sway, states tend to develop less into prisons than into lunatic asylums. ~ C.G. Jung

I can honestly say, after talking about my mom passing away, I got the biggest weight off of my chest. Comedy is my therapy. That's how I deal with my problems, my personal battles. I talk about it. I give it to my fans. When they laugh at it, it's a release, for lack of a better word. ~ Kevin Hart

I have so much music that I do. Just like how a visual artist is always sketching something but they might not share it, I'm always writing songs or coming up with melodic lines on piano or guitar. It's therapy. It's always happening. ~ Erykah Badu

Lust, Pride, Sloth, and Gluttony, or, as we call them these days, "getting in touch with your sexuality," "raising your self-esteem," "relaxation therapy," and "being a recovered bulimic." ~ P. J. O'Rourke

I don't really look at myself as the kind of person who craves attention, but I've never been to therapy so there's probably a lot of stuff about myself that I don't know. ~ Al Yankovic

But I find God to be an ineffectual shrink. He adopts the "do nothing" method of therapy. You tell him your problems and he, ah, does nothing. ~ Ned Vizzini

Therapy dogs visit people in nursing homes, hospitals, and wherever else they are needed. They cheer people up who are sad or lonesome and just need a furry friend to hug. ~ Martha McKiever

I've been in therapy. I know enough about myself now to know that I really don't need to know anymore. ~ Larry David

You read the pragmatists and all you know is: not Descartes, not Kant, not Plato. It's like aspirin. You can't use aspirin to give yourself power, you take it to get rid of headaches. In that way, pragmatism is a philosophical therapy. It helps you stop asking the unhelpful questions. ~ Richard Rorty

Social (Pragmatic) Communication Disorder DSM-5 describes a new disorder that has elements of ASD but is actually conceptualized as outside the autism spectrum. The intention is to provide diagnostic coverage for children with symptoms in the social-communication domain but who have never displayed repetitive, restricted behaviours or interests. However, it is unclear how Social Communication Disorder (SCD) will be different from ASD, which support or therapy services will be available, and what the child will qualify for. ~ Tony Attwood

The most important therapeutic capacity is the ability to be present with an open heart and to be grounded in our inner being,in our essence and authentic self, in the meditative quality within, through which we can meet another person. It is to meet that which is already perfect within a person. ~ Swami Dhyan Giten

Gage appears beneath me. 'Jump, and I'll catch you.'
'No.'
I strengthen my death grip on the trunk of the tree. 'I'm very afraid of heights. I'll need hours of therapy to repair the damage done here today.' ~ Addison Moore

I once lived a life almost ruled by anxiety, intrusive thoughts, and paralyzing fear. I spent years looking for the thing that would release me, and when I finally found it, it wasn't medication or therapy. It was running. ~ Stephen Morley

Riding across Nebraska in a covered wagon was a monthlong immersion therapy in kindness, a reminder of the essential decency of my country. ~ Rinker Buck

The books she read took her to places she would never visit, gave her friends she would never have, offered her a life she would never live. They were her escape from the world - they provided therapy for her mind, for her heart. They were hermits trusted companions.Because unlike people, books didn't care if you were a princess or a pauper. Their content didn't change depending on whose eyes travelled over their pages. Books just were. ~ Lynette Noni

To embrace love, we risk heartbreak. To resist love, we risk emptiness. ~ Jennifer Lane

I'm so sick of that argument. I've been hearing it for centuries. Playing God. Wolfgang, we played God when people believed they could dictate their baby's gender by having sex in a certain position. We played God when we invented birth control, amniocentesis, cesarean sections, when we developed modern medicine and surgery. Flight is playing God. Fighting cancer is playing God. Contact lenses and glasses are playing God. Anything we do to modify our lives in a way that we were not born into is playing God. In vitro fertilization. Hormone replacement therapy. Gender reassignment surgery. Antibiotics. ~ Mur Lafferty

Among its many uses, dance/movement therapy aims to help people overcome trauma, often by nonverbally bringing the elements of the experience to the fore. ~ Judith Lynne Hanna

If you have trouble with finding things you should get into some kind of therapy with a good therapist if you need, I mean I just believe in therapy for everybody. I really do. I don't think any body can escape it. ~ Joy Behar

One great help here - and I make no claim that it is the only help or even a necessary condition for forgiveness - is sincere repentance on the part of the wrongdoer. When I am wronged by another, a great part of the injury - over and above any physical harm I may suffer - is the insulting or degrading message that has been given to me by the wrongdoer: the message that I am less worthy than he is, so unworthy that he may use me merely as a means or object in service to his desires and projects. Thus failing to resent(or hastily forgiving) the wrongdoer runs the risk that I am endorsing that very immoral message for which the wrongdoer stands. If the wrongdoer sincerely repents, however, he now joins me in repundiating the degrading and insulting message - allowing me to relate to him (his new self) as an equal without fear that a failure to resent him will be read as a failure to resent what he hs done. ~ Jeffrie G. Murphy

Each of us is like seed, planted by the Good Gardener so we might grow into something majestic. ~ Seth Adam Smith

Judas, boredom is such a drag, drag, drag. Writing might be good therapy for me, though. ~ Beatrice Sparks

I notice his socks are unmatched -- one black, the other a dark navy -- and suddenly I am provoked by his gall. Who is he to tell me I'm angry, I think to myself, when he can't even match his own socks? ~ Kathy Hatfield

The Truth the Dead Know


For my Mother, born March 1902, died March 1959
and my Father, born February 1900, died June 1959

Gone, I say and walk from church,
refusing the stiff procession to the grave,
letting the dead ride alone in the hearse.
It is June. I am tired of being brave.

We drive to the Cape. I cultivate
myself where the sun gutters from the sky,
where the sea swings in like an iron gate
and we touch. In another country people die.

My darling, the wind falls in like stones
from the whitehearted water and when we touch
we enter touch entirely. No one's alone.
Men kill for this, or for as much.

And what of the dead? They lie without shoes
in the stone boats. They are more like stone
than the sea would be if it stopped. They refuse
to be blessed, throat, eye and knucklebone.

Anne Sexton was a model who became a confessional poet, writing about intimate aspects of her life, after her doctor suggested that she take up poetry as a form of therapy. She studied under Robert Lowell at Boston University, where Sylvia Plath was one of her classmates. Sexton won the Pulitzer Prize for Poetry in 1967, but later committed suicide via carbon monoxide poisoning. Topics she covered in her poems included adultery, masturbation, menstruation, abortion, despair and suicide. ~ Anne Sexton

For the recuperation of body and mind, there is nothing better than natural therapy - sand, sunshine and surf. ~ Max Dupain

You know, back in my days, they used Bayer aspirin for contraception. The gals put it between their knees, and it wasn't that costly. ~ Foster Friess

It takes a cat to heal a woman's wounded heart." I say this knowing it takes a full range of other factors to resolve emotional damage issues and restore personal equilibrium. I've had a heaping share of therapy, familial support, friendships and rescue. What I craved now, however, was the privacy, closeness, and unconditional love of a cat to bring my healing process full cycle. I needed CiCi. ~ EsthersChild