Mental Health And Wellbeing Quotes

The pressure to reduce health care costs is aimed only at the treatment of real diseases. There is no pressure to reduce the costs of treating fictitious diseases. On the contrary, there is pressure to define ever more types of undesirable behaviors as mental disorders or addictions and to spend ever more tax dollars on developing new psychiatric diagnoses and facilities for storing and treating the victims of such diseases, whose members now include alcoholics, drug abusers, smokers, overeaters, self-starvers, gamblers, etc. ~ Thomas Szasz

Psychological and spiritual components are as important or more important for you . Thoughts and feelings can change neurochemistry , just as chemistry can change feeling and behavior . ~ Talitha Day Fair

If I were just to read briefing books or I were just to engage in the political back and forth, would I have heard what a big problem mental health is in New Hampshire? Would I have heard people say they're really worried about the impact on young people because New Hampshire has the highest tuition and debt problems in the country? i'm not sure I would have. ~ Hillary Clinton

Respect but do not fear your own fear. Do not let it come between you and something that might be deeply enjoyable. Remember it is quite normal to be a bit frightened of being alone. Most of us grew up in a social environment that sent out the explicit message that solitude was bad for you: it was bad for your health (especially your mental health) and bad for your 'character' too. Too much of it and you would promptly become weird, psychotic, self-obsessed, very possibly a sexual predator and rather literally a wanker. Mental (and even physical) well-being, along with virtue, depends, in this model, on being a good mixer, a team-player, and having high self-esteem, plus regular, uninhibited, simultaneous orgasms with one partner (at a time).
Actually, of course, it is never this straightforward because at the same time as pursuing this 'extrovert ideal', society gives out an opposite - though more subterranean - message. Most people would still rather be described as sensitive, spiritual, reflective, having rich inner lives and being good listeners, than the more extroverted opposites. I think we still admire the life of the intellectual over that of the salesman; of the composer over the performer (which is why pop stars constantly stress that they write their own songs); of the craftsman over the politician; of the solo adventurer over the package tourist. People continue to believe, in the fact of so much evidence - films, for example - that Great Art can only be pr ~ Sara Maitland

Many psychiatrists and psychologists refuse to entertain the idea that society as a whole may be lacking in sanity. They hold that the problem of mental health in a society is only that of the number of 'unadjusted' individuals, and not of a possible unadjustment of the culture itself. ~ Erich Fromm

It's an unfortunate word, 'depression', because the illness has nothing to do with feeling sad, sadness is on the human palette. Depression is a whole other beast. It's when your old personality has left town and been replaced by a block of cement with black tar oozing through your veins and mind. This is when you can't decide whether to get a manicure or jump off a cliff. It's all the same. When I was institutionalised I sat on a chair unable to move for three months, frozen in fear. To take a shower was inconceivable. What made it tolerable was while I was inside, I found my tribe - my people. They understood and unlike those who don't suffer, never get bored of you asking if it will ever go away? They can talk medication all hours, day and night; heaven to my ears. ~ Ruby Wax

Nature designed with a random set of genes and circumstances in which we were born. To be happy, we have to accept it and make the most of nature's design. Are you? Goals will help you do that. I must add, don't just have career or academic goals. Set goals to give you a balanced, successful life. I use the word balanced before successful. Balanced means ensuring your health, relationships, mental peace are all in good order. ~ Chetan Bhagat

The worst feeling in the world is not losing your friend forever, but rather having patronizing people tell you that the love you have for your friend and the connection and emotion you have towards them is an illness to be cured, a problem to be covered up and hidden away by the power of mood-altering drugs. I used to trust doctors when I was younger... now I've lost my trust in all mental health professionals forever. ~ Rebecca McNutt

So often when we are unhappy it is becasue we are taking too much responsibility or we are taking too little. Instead of being assertive and choosing clearly for ourselves, we might become aggressive (choosing for others) or passive (letting others choose for us), or passive-aggressive (choosing for others by preventing them from achieving what they are choosing for themselves). ~ Edith Eva Eger

Someday those bruises inside you will heal. You can't know when someday will come, or what life will look like when it finally does. ... But in a way it doesn't even matter because someday isn't what we have. What we have is right now, this moment, when things aren't okay yet, but in a way they are already, because in the end they will be, and as long as that's true, it's enough. ~ Lauren Miller

I think the sad fact is, there's a long history in this country at looking at African-American as subhuman. And I think that's reflected in the fact that, when we have problems that really are problems of employment, that are really problems of mental health, that are really problems of drugs, our answer is the police. ~ Ta-Nehisi Coates

Aidan: "From the moment I laid eyes on her she was trouble to my concentration, my libido, and my mental health. After six weeks of pursuit, I'd trapped her between my upraised arms against a book case, somewhere betwixt Shakespeare and Voltaire. "I want the witchcraft in your lips," I'd whispered. Instead of arguing, she grabbed me by the ears. She'd been soft lips, liberal tongue and nipping teeth. I'd contributed a willing body and a vulgar groan. She'd drawn away, licked her lips and ducked underneath my arms. When she was about three yards from me, she's tilted her head up like a siren on the bow of a ship and pursed a devil-may-care smile at me before she bowed. She'd challenged me to pursue her, and I'd intended to, but when I pushed off, the bookcase fell backwards. I tumbled into a heap of literary tombs. I could still hear her laughing when the library's elevator door chimed closed. ~ Elizabeth Marx

I think that going on any reality show is not good for your mental health because you behave differently when you are being watched, and you constantly have an extra bit of awareness of what's going on all the time. ~ Ronda Rousey

But then twitching nervously in the presence of a librarian wasn't an uncommon response - librarians, like ministers of religion, and poets, and people with serious mental health disorders, can make people nervous. Librarians possess a kind of occult power, an aura. They could silence people with just a glance. At least, they did in Israel's fantasies. In Israel's fantasies, librarians were mild-mannered superheroes, with extrasensory perceptions and a highly developed sense of responsibility who demanded respect from everyone they met. In reality, Israel couldn't silence even Mrs Onions on her mobile phone when she was disturbing other readers. ~ Ian Sansom

Oh God just look at me now ... one night opens words and utters pain ... I cannot begin to explain to you ... this ... I am not here. This is not happening. Oh wait, it is, isn't it?
I am a ghost. I am not here, not really. You see skin and cuts and frailty ... these are symptoms, you known, of a ghost. An unclear image with unclear thoughts whispering vague things ...
If I told you what was really in my head, you'd never let me leave this place. And I have no desire to spend time in hell while I'm still, in theory, alive. ~ Emily Andrews

Just because something is familiar, doesn't mean it's safe. And just because something feels safe, doesn't mean it's good for you. ~ Brittany Burgunder

The word is dissociate. There is no 'a' before the 'ss'. People invariably say dis-a-ssociate, which, if you're suffering Disso-ciative Identity Disorder/Multiple Personality Disorder, can be irritating. People then want to know how many personalities I have and the answer is: I don't know. The first book about Multiple Personality Disorder to make an impact was Flora Rheta Schreiber's Sybil, published in 1973, which carries the subtitle: The True and Extraordinary Story of a Woman Possessed by Sixteen Separate Personalities. Corbett H. Thigpen and Hervey M. Cleckley published the controversial The Three Faces of Eve much earlier in 1957, and Pete Townshend from The Who wrote the song 'Four Faces'. People seem to feel safe with numbers.
The truth is more complicated. The kids emerged over time. Billy, the boisterous five-year-old, was at first the most dominant. But he slowly stood aside for JJ, the self-confident ten-year-old who appears when Alice is under stress and handles complicated situations like travelling on the Underground and meeting new people. The first entity to visit was the external voice of the Professor. But he had a choir of accomplices without names. So, how many actual alter personalities are there? I would say more than fifteen and less than thirty, a combination of protectors, persecutors and friends - my own family tree. ~ Alice Jamieson

I respond to about a quarter of comments. It's a good barometer of my mental health - when I'm healthy and busy, I don't read them. ~ Meghan Daum

Although both home and mental illness are complex, modern ideas, we have fallen into the habit of using phrases such as "housing the homeless" and "treating the mentally ill" as if we knew what counts as housing a homeless person or what it means to treat mental illness. But we do not. We have deceived ourselves that having a home and being mentally healthy are our natural conditions, and that we become homeless or mentally ill as a result of "losing" our homes or our minds. The opposite is the case. We are born without a home and without reason, and have to exert ourselves and are fortunate if we succeed in building a secure home and a sound mind. ~ Thomas Szasz

There are no free and democratic and wealthy countries in the world that have US rate of gun violence. We have to worry about loners and alienated people. We have to do better on mental health. ~ David Brooks

In the serene world of mental illness, modern man no longer communicates with the madman: on one hand, the man of reason delegates the physician to madness, thereby authorizing a relation only through the abstract universality of disease; on the other, the man of madness communicates with society only by the intermediary of an equally abstract reason which is order, physical and moral constraint, the anonymous pressure of the group, the requirements of conformity. ~ Michel Foucault

Disempowerment," Michael [Marmot] told me, "is at the heart of poor health" - physical, mental, and emotional. ~ Johann Hari

Many [Daughters of Narcissistic Mothers] DONMs have a deeply buried sense that we are inherently flawed. That there is something twisted and evil and nasty and noxious and poisonous about us, and that we were born that way. It‟s part of who we are rather than just something we do. This brings with it a huge all-encompassing sense of shame. ~ Danu Morrigan

This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health. ~ David Wolfe

Loving yourself is vital in the fight against mental health problems, so I want to encourage y'all to focus on loving yourselves first ... each and every one of you is worthy. ~ Jared Padalecki

Helpers carry a heavy load, they listen, love, cry, and often go into the depths of others' pain. They sometimes enter darkness that no person should have to step into: the darkness of the abuse of a child, of mental health, of our cultural propensity to sit back and do nothing about it. They bear this each day. ~ Jenn Bruer

It's the idea that people living close to nature tend to be noble. It's seeing all those sunsets that does it. You can't watch a sunset and then go off and set fire to your neighbor's tepee. Living close to nature is wonderful for your mental health. ~ Daniel Quinn

Physicians and mental health workers today don't speak of retrieving souls, but they are faced with a similar task - restoring wholeness to an organism that has been fragmented by trauma. Shamanistic concepts and procedures treat trauma by uniting lost soul and body in the presence of community. This approach is alien to the technological mind. However, these procedures do seem to succeed where conventional Western approaches fail. ~ Peter A. Levine

The significance is that it is my challenge; it gets me out of the door every morning and it is good for my physical and mental health which I can monitor on a daily basis. ~ Ron Hill

It is called a disorder for a reason. Because it makes no rational sense. It's completely counterproductive and, the saddest part, it is also dissatisfying and damaging. ~ Callie Bowld

Thrift means that you should always have the best you can possibly afford, when the thing has any reference to your physical and mental health, to your growth in efficiency and power. ~ Orison Swett Marden

Collectively, our mental health relies heavily on supporting one another, but sometimes that's not enough. On a basic level, I think therapy is a slightly more structured way of getting what we probably all need when we are struggling, which is to talk and to be heard. ~ Ruby Elliot

I believe, Stevie, that human beings...we're oriented toward health. Meaning, your body wants to heal. Your mind wants to heal. If you can get to a place where you let your mind and body do what they want to do, you will start to move toward health. ~ Meg Haston

Maligant items don't have to be reminders of bad times, like a breakup or a health crisis. They can bring back memories of loved ones or high points in your life. But if these memories leave you feeling sad or feeling that your life isn't as good now, then the objects are causing you mental and emotional harm and have no place in your home. ...The key to enjoying happiness and good health in a warm, welcoming home is to live IN THE PRESENT MOMENT surrounded by items that you cherish and that have meaning for you and your family. If too much of your time is spent replaying your greatest hits or struggling with old pain, you're not making new memories of your present life. --pg 20 ~ Peter Walsh

This is how you explain how you feel: broken words and hard truths. ~ R. YS Perez

For example, at a recent conference on psychoneuroimmunology - a new science that studies the way the mind (psycho), the nervous system (neuro), and the immune system (immunology) interact - Candace Pert, chief of brain biochemistry at the National Institute of Mental Health, announced that immune cells have neuropeptide receptors. Neuropeptides are molecules the brain uses to communicate, the brain's telegrams, if you will. There was a time when it was believed that neuropeptides could only be found in the brain. But the existence of receptors (telegram receivers) on the cells in our immune system implies that the immune system is not separate from but is an extension of the brain. Neuropeptides have also been found in various other parts of the body, leading Pert to admit that she can no longer tell where the brain leaves off and the body begins. ~ Michael Talbot

An awakened mind
and heart will serve
you well. Rigidity stalls
upward progress. Be as
expansive as you can.
Even when you think
you've reached your
limit, there's more to
unlearn and relearn. ~ Kristen Lee

Find a gap between a trigger event and our usual conditioned response to it and by using that pause to collect ourselves and shift our response ~ Sharon Salzberg

Perception is reality to the one in the experience. ~ Danielle Bernock

There are numerous biographies of Woolf. Biography has been highly influential in shaping the reception ofWoolf 's work, and her life has been as much debated as her writing. I would recommend the following three which
represent three different biographical contexts and a range of positions on Woolf 's life: Quentin Bell's Virginia Woolf: A Biography (1972), Hermione Lee's Virginia Woolf (1996), and Julia Briggs's Virginia Woolf: An Inner Life
(2005). There is no one, true biography of Woolf (as, indeed, there cannot be of any subject of biography), but these three mark important phases in the writing and rewriting of Woolf 's life. Hot debate continues over how biographers represent her mental health, her sexuality, her politics, her suicide, and of course her art, and over how we are to understand the latter in relation to all the former points of contention. ~ Jane Goldman

If two people with no symptoms in common can both receive the same diagnosis of schizophrenia, then what is the value of that label in describing their symptoms, deciding their treatment, or predicting their outcome, and would it not be more useful simply to describe their problems as they actually are? And if schizophrenia does not exist in nature, then how can researchers possibly find its cause or correlates? If psychiatric research has made so little progress in recent decades, it is in large part because everyone has been barking up the wrong tree. It is not a question of getting a bigger and better scanner, but of going right back to the drawing board.

What's more, medical-type labels can be as harmful as they are hollow. By reducing rich, varied, and complex human experiences to nothing more than a mental disorder, they not only sideline and trivialize those experiences but also imply an underlying defect that then serves as a pseudo-explanation for the person's disturbed behaviour. This demeans and disempowers the person, who is deterred from identifying and addressing the important life problems that underlie his distress. ~ Neel Burton

Nobody can make a putt that breaks to the right. It's unnatural. Unless you're left-handed, of course. Standing over a putt that breaks to the right can actually make you dizzy. I've long thought that right-breaking putts are a major contributor to mental and physical ill health. ~ Dan Jenkins

I always have the time, the room and the energy for more love. ~ Renae A. Sauter

The tattoo artist inflicts pain and I take it. With each breath I count to one again. Each inhale, each exhale, time passes in the smallest of pieces, and pieces still smaller than those.
This is how you count a life. This is how you go through it. Each second of hurt is a second that's already passed, one you never have to go through again. I have counted in pieces that small, when walking from the bed to the fridge seemed an insurmountable goal. I have counted my breaths, my steps, my eye-blinks, my hiccups, the tiny pulse in my thumb. And when I started getting tattooed, two of the things I used to need were gone: to write on myself, and to find irrelevant things to count. A second of intense pain is the most profound thing you can live through. And another, and another, and another, and then you know what it is to feel, and to struggle through that feeling one small agonizing increment at a time, and if you know that, you know what it is to live with mental illness. ~ Stacy Pershall

They cultivated normality till it stood out of them all over in knobs, like the muscles upon professional strong men, and scarcely looked normal at all. And they talked interminably and loudly. From their bouncing mental health ordinary ill-balanced mortals shrank in alarm. ~ Dorothy L. Sayers

It's so common, it could be anyone. The trouble is, nobody wants to talk about it. And that makes everything worse. ~ Ruby Wax

You do trust him, though, Giddon?"
"Holt, who is stealing your sculptures and is of questionable mental health?"
"Yes."
"I trusted him five minutes ago. Now I'm at a bit of a loss."
"Your opinion five minutes ago is good enough for me. ~ Kristin Cashore