Taking Better Care Of Yourself Quotes

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Quotes About Taking Better Care Of Yourself

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You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better. ~ Deepak Chopra
Taking Better Care Of Yourself quotes by Deepak Chopra
Either you're lying again or you're as stupid as you look. You ditch me first year for him when you were a girl. You ditch me second year for him when you were a boy. You lie and cheat and steal for him while he treats you like crap, and I help you and care for you and worship you like a queen while you treat me like crap! What does that guy have that I don't? What makes him so lovable and me so unworthy? Know how many times I've asked myself that question, Sophie? How many times I've studied him like a book or sat in the dark picturing every last shred of him, trying to understand why he's more of a person than me? Or why the moment he's gone, you take a ring from the School Master - or Raphael or Michelangelo or Donatello or whatever you want to call him to make yourself feel better - just because he looks like you want him to look and says what you want to hear? When you could have had someone who's honest and kind and real? ~ Soman Chainani
Taking Better Care Of Yourself quotes by Soman Chainani
Salesman syndrome-When you go to buy something from a store you focus on getting best deal for yourself. You don't care how much profit your salesman is driving from you. But when you start thinking that even if you get the best deal your salesman had got better profits you will start loathing the salesman for no fault of his own. ~ Shiv Kumar
Taking Better Care Of Yourself quotes by Shiv  Kumar
The present moment is where we need to operate. When you are truly anchored in the present moment, you can plan for the future in a much better way. Living mindfully in the present does not preclude making plans. It only means that you know there's no use losing yourself in worries and fear concerning the future. If you are grounded in the present moment, you can bring the future into the present to have a deep look without losing yourself in anxiety and uncertainty. If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already. ~ Thich Nhat Hanh
Taking Better Care Of Yourself quotes by Thich Nhat Hanh
Because you deserve a duke, damn it!" A troubled expression furrowed his brow. "You deserve a man who can give you the moon. I can't. I can give you a decent home in a decent part of town with decent people, but you…" His voice grew choked. "You're the most amazing woman I've ever known. It destroys me to think of what you'll have to give up to be with me."
"I told you before-I don't care!" she said hotly. "Why can't you believe me?"
He hesitated a long moment. "The truth?"
"Always."
"Because I can't imagine why you'd want me when you have men of rank and riches at your fingertips."
She gave a rueful laugh. "You grossly exaggerate my charms, but I can't complain. It's one of many things I adore about you-that you see a better version of me than I ever could." Remembering the wonderful words he'd said last night when she'd been so self-conscious, she left the bed to walk up to him. "Do you know what I see when I look at you?"
His wary gaze locked with hers. "Proper Pinter. Proud Pinter."
"Yes, but that's just who you show to the world to protect yourself." She reached up to stroke his cheek, reveling in the ragged breath that escaped him. "When you let down your guard, however, I see Jackson-who ferrets out the truth, no matter how hard. Who risks his own life to protect the weak. Who'd sacrifice anything to prevent me from having to sacrifice everything."
Catching her hand, he halted its path. "You see a saint," he said hoarsely. "I'm n ~ Sabrina Jeffries
Taking Better Care Of Yourself quotes by Sabrina Jeffries
The Correspondence-School Instructor Says Goodbye to His Poetry Students

Goodbye, lady in Bangor, who sent me
snapshots of yourself, after definitely hinting
you were beautiful; goodbye,
Miami Beach urologist, who enclosed plain
brown envelopes for the return of your very
"Clinical Sonnets"; goodbye, manufacturer
of brassieres on the Coast, whose eclogues
give the fullest treatment in literature yet
to the sagging breast motif; goodbye, you in San Quentin,
who wrote, "Being German my hero is Hitler,"
instead of "Sincerely yours," at the end of long,
neat-scripted letters extolling the Pre-Raphaelites:

I swear to you, it was just my way
of cheering myself up, as I licked
the stamped, self-addressed envelopes,
the game I had of trying to guess
which one of you, this time,
had poisoned his glue. I did care.
I did read each poem entire.
I did say everything I thought
in the mildest words I knew. And now,
in this poem, or chopped prose, no better,
I realize, than those troubled lines
I kept sending back to you,
I have to say I am relieved it is over:
at the end I could feel only pity
for that urge toward more life
your poems kept smothering in words, the smell
of which, days later, tingled in your nostrils
as new, God-given impulses
to write.

Goodbye,
you who are, for me, the postmar ~ Galway Kinnell
Taking Better Care Of Yourself quotes by Galway Kinnell
People who suffer from alexithymia tend to feel physically uncomfortable but cannot describe exactly what the problem is. As a result they often have multiple vague and distressing physical complaints that doctors can't diagnose. In addition, they can't figure out for themselves what they're really feeling about any given situation or what makes them feel better or worse. This is the result of numbing, which keeps them from anticipating and responding to the ordinary demands of their bodies in quiet, mindful ways. If you are not aware of what your body needs, you can't take care of it. If you don't feel hunger, you can't nourish yourself. If you mistake anxiety for hunger, you may eat too much. And if you can't feel when you're satiated, you'll keep eating. ~ Bessel A. Van Der Kolk
Taking Better Care Of Yourself quotes by Bessel A. Van Der Kolk
But I saw your aura looking healthy again, then looking sick after a hunt. And you keep getting migraines. You should take better care of yourself," he added mildly. "Look for ways to not be so tense – long walks, meditation, these things would help."

Alex suddenly felt like Seb was his therapist; he had to resist the urge to shake him. ~ L.A. Weatherly
Taking Better Care Of Yourself quotes by L.A. Weatherly
No Child of Yours

I saw a child hide in the corner
So I went and asked her name
She was so naive and so petite
With such a tiny frame.

'No one,' she replied, that's what I am called
I have no family, no one at all
I eat, I sleep, I get depressed
There is no life, I have nothing left.'

'Why hide in the corner?' I had to ask twice
Because I've been hurt, it not very nice
I tried to stop it, it was out of my control
I feared for myself I wanted to go.

I begged for my sorrow to disappear
I turned in my bed, oh God, I knew they were near
'So come on little girl, where do you go
A path ahead, or a path to unknown?'

With that she arose, her head hung low
She held herself for only she knows
Her tears held back, her heart like ice
It looks as though she has paid the price.

The ice started melting, her tears to flow
The memories flood back, still so many years to go
The pain, the anger all built up inside
Nowhere to run, nowhere to hide.

It will get better, just wait and see
You'll get a life, though you'll never be fire
Open your heart and love yourself
The abuse you suffered was NOT your fault. ~ Teresa Cooper
Taking Better Care Of Yourself quotes by Teresa Cooper
No one can take better care of you than you yourself. ~ Lois P Frankel
Taking Better Care Of Yourself quotes by Lois P Frankel
Who do you want them to think you are? How do you think people see you? Or don't you let them near enough to see. You make up their minds for them. Do you think you succeed in convincing people that you are what you seem to be? You make people meet you on your own territory. You don't help them. You let them verbally hang themselves and then feel better about yourself, your power, your own sense of worth. You have the power to alienate them and if they allow it, you might even manage to make them feel awkward and foolish--foolish for letting you affect them at all. Do you want them to like you? Or are you one of those people who "don't care what people think." You're not living your life for them, so why should you give a fuck what people think? You make people come to you and, when they eventually do, you punish them with your smugness. Nothing ever out of character. ~ Carrie Fisher
Taking Better Care Of Yourself quotes by Carrie Fisher
I had to ice my face the rest of the weekend and my bruised nose made it look like I got in a fight. Going back to class on Monday wasn't any better."Hey, Red, how's the nose doing?" John plopped down in the seat next to me like he didn't have a care in the world.I glared forward, willing myself not to look at him.
"You're the one who put it there, so if you don't mind I would like to focus on the lecture since finals are coming up."The girls in front of us glanced over their shoulders, looks of disgust on their faces.I smirked. "Don't get ahead of yourself, ladies. I fell ice skating, he's not beating me or getting me involved in
some weird sex act."That got them to turn back around. "Since when does sex involve bruises?What kind of stuff are you into,Red? ~ J. Lynn
Taking Better Care Of Yourself quotes by J. Lynn
The better you learn to take care of yourself, the less you settle for being around people who can't or won't treat you as well as you're accustomed. ~ Curtis Sittenfeld
Taking Better Care Of Yourself quotes by Curtis Sittenfeld
You can choose, you can go one of two ways. You can be the person I probably admire more and say 'well I don't care and I'll continue not to bother to brush my hair.' Or you can be a weak-willed person like me and think 'oh I'd better get my act together. And maybe my mother was right and I do need to put my hair back and tidy myself up a bit.' So I did tidy myself up a bit. But I do often resent the amount of time that it takes to pull yourself together to go on TV, I really do. If I sound bitter, then that accurately reflects how I feel about the subject. ~ J.K. Rowling
Taking Better Care Of Yourself quotes by J.K. Rowling
If you really wish to change the world, you must first change yourself. Look to yourself to find your happiness within. Take time to do something for you. Something that will better your life, and the life of those around you. If we are not caring for ourselves, no one else will care for us either. Martyrdom is over rated. Climb your mountain, and find your bliss. ~ Christina
Taking Better Care Of Yourself quotes by Christina
People are often very frightened of their anger. They feel it will cause them to do something harmful. If you have this fear, create a safe situation where you can express your anger, alone or with a trusted therapist or friend. Allow yourself to talk angrily, shout, hit pillows, whatever you feel like. Once you've done this in a safe environment, you will have released some of the charge, and you can look underneath the anger to find what you need to do to take better care of yourself. Like any emotion, anger is a valuable tool, teaching us who we are and how we feel. ~ Shakti Gawain
Taking Better Care Of Yourself quotes by Shakti Gawain
Stop that." Mortified, she reached out to slam the door shut. "Somebody could come in." "Then stop squirming," he suggested, and gently peeled back the bandage. He nodded in approval. "You did a decent job." Even as she hissed at him, he lowered his head and touched his lips to the cut. "All better," he said with a grin just as the door opened. Peabody gaped, flushed, then
stammered out, "Excuse me." "Just leaving," Roarke said, patting the bandage back in place while Eve ground her teeth. "How did you come through this
morning's excitement, Peabody?" "Okay, it was... well, actually." She cleared her throat and shot him a hopeful glance. "I got this little nick right here." She rubbed her finger at her jawline, heart fluttering pleasantly when he
smiled at her. "So you do." He stepped to her, angled his head, and touched his lips to the tiny cut. "Take care of yourself." "Man, man, oh man," was the best she could manage when he'd left. "He's got such a great mouth. How do you stop yourself from just biting it?" "Wipe the drool off your chin, for Christ's sake. And sit down. We've got a report to write for the
commander." "I almost got blown up and got kissed by Roarke all in the same morning. I'm writing it on my calendar." "Settle down." "Yes, sir." She took out her log and got to work. But with a smile on her face. ~ J.D. Robb
Taking Better Care Of Yourself quotes by J.D. Robb
I never felt like that before. Maybe it could be depression, like you get. I can understand how you suffer now when you're depressed; I always thought you liked it and I thought you could have snapped yourself out any time, if not alone then by means of the mood organ. But when you get that depressed you don't care. Apathy, because you've lost a sense of worth. It doesn't matter whether you feel better because you have no worth. ~ Philip K. Dick
Taking Better Care Of Yourself quotes by Philip K. Dick
Whether you are married or have lived with someone for a time, look upon that person and know that, as much as you may love that individual, he or she is not your "better half." Yes, this popular term of this endearment can be a warm, comforting notion that speaks to intimacy and trust. but these people you care about so deeply aren't "half" of you at all. They do not fill in your blanks. You have no blanks. You are whole within yourself. ~ Larry Ackerman
Taking Better Care Of Yourself quotes by Larry Ackerman
When you're younger, you don't realize you have limitations and that you are the one who has to take care of yourself. Nobody else is going to do it for you. And so, with all of that time, maturity and realizations, I'm in a much better place to be the best that I've ever been and to continue growing as a person and as an artist. ~ Jennifer Lopez
Taking Better Care Of Yourself quotes by Jennifer Lopez
Write poorly. Suck. Write awful. Terribly. Frightfully. Don't care. Turn off the inner editor. Let yourself write. Let it flow.
Let yourself fail.
Do something crazy.
Write fifty thousand words in the month of
November.
I did it.
It was fun, it was insane, it was one thousand six
hundred and sixty-seven words a day.
It was possible.
But you have to turn off your inner critic.
Off completely.
Just write. Quickly. In bursts. With joy. If you can't write, run away for a few.Come back. Write again.
Writing is like anything else.
You won't get good at it immediately.
It's a craft, you have to keep getting better.
You don't get to Juilliard unless you practice.
If you want to get to Carnegie Hall, practice, practice, practice.
...Or give them a lot of money.
Like anything else, it takes ten thousand hours to master.
Just like Malcolm Gladwell says.
So write. Fail. Get your thoughts down. Let it rest. Let it marinate. Then edit.
But don't edit as you type,
that just slows the brain down.
Find a daily practice,
for me it's blogging every day.
And it's fun.
The more you write, the easier it gets. The more it is a flow, the less a worry. It's not for school, it's not for a grade, it's just to get your thoughts out there.
You know they want to come out. So keep at it. Make it a practice. And write poorly, write awfully, write with abandon and it m ~ Colleen Hoover
Taking Better Care Of Yourself quotes by Colleen Hoover
You know what I think is better than being cool, is being happy and you seem really happy tonight Sydney. You know, when somebody criticizes you, or says something behind your back, those words that they said about you, it's like you feel like those words are written all over your face, all over you. And then, those words start to become echoes in your own mind. And then, there's a real risk that those words could become a part of how you see yourself. The moment that you realize that you are NOT the opinion of somebody who doesn't know you or care about you, that moment, when you realize that, it's like you're Clean. ~ Taylor Swift
Taking Better Care Of Yourself quotes by Taylor Swift
After a few years of moving to new schools I stopped being afraid to be lonely. It took me a while but I finally realized that there would always be geeks. And geeks aren't concerned with being popular or making sure they're voted homecoming princess because their whole life they've been on the outside. And let me tell you, once you've been on the outside, you find out that it's actually pretty awesome out there. It's much easier to be yourself when nobody is watching ... or better yet, you don't care if anybody is watching. ~ Olivia Munn
Taking Better Care Of Yourself quotes by Olivia Munn
It's about staying ahead of what happened yesterday. When you just in your mind think ... nothing's going to stop me. I don't care how I felt yesterday. I'm gonna go out today and do what I know I can do. If you can just tell yourself ... no I'm stronger than this, no I'm better than this, no I'm faster than this, no I'm tougher than this. I think you can make it through situations that your never thought possible. ~ Sanya Richards-Ross
Taking Better Care Of Yourself quotes by Sanya Richards-Ross
Dear Young Black Males, Please listen to me closely. You have to start making smart choices in your life because, if you don't, the judge won't have any problems locking you up and throwing away the key. FYI: They're charging minors as adults in some cases nowadays. Trust me, they don't care about your life. They will wash you up in a heartbeat, simply because you're a black male. Following the crowd will get you caught up. Trying to play the hard role will get you caught up. Trying to show out for others just to make a name for yourself will get you caught up. Stealing, robbing, selling drugs, etc…it will all catch up with you sooner or later. The statics for black males in prison is alarming. Give yourself a chance! Find another way! No matter what upbringing you've had, it's up to you to make a change. You can't live your life making excuses for why you do what you do. Prove them all wrong! Prove to yourself that you're better than the life that was dealt to you. Rise up my brothas! You're much better than that. ~ Stephanie Lahart
Taking Better Care Of Yourself quotes by Stephanie Lahart
We can't leave the past in the past because, the past is who we are. It's like saying I wish I could forget English. So, there is no leaving the past in the past. It doesn't mean the past has to define and dominate everything in the future. The fact that I had a temper in my teens doesn't mean I have to be an angry person for the rest of my life. It just means that I had allot to be angry about but, didn't have the language and the understanding to know what it was and how big it was. I thought my anger was disproportionate to the environment which is what is called having a bad temper but, it just means that I underestimated the environment and my anger was telling me how wide and deep child abuse is in society but, I didn't understand that consciously so I thought my anger was disproportionate to the environment but, it wasn't. There is almost no amount of anger that's proportionate to the degree of child abuse in the world.

The fantasy that you can not be somebody that lived through what you lived through is damaging to yourself and to your capacity to relate to others. People who care about you, people who are going to grow to love you need to know who you are and that you were shaped by what you've experienced for better and for worse. There is a great deal of challenge in talking about these issues. Lots of people in this world have been hurt as children. Most people have been hurt in this world as children and when you talk honestly and openly it's very dif ~ Stefan Molyneux
Taking Better Care Of Yourself quotes by Stefan Molyneux
May there be great peace and happiness in your lives! May society become a better place and those that are hurting deep down inside feel great about themselves and to those that hate the world as well as everything still, fight that ball of bitterness that lives within you. The world may not care about you so you have to care about yourself and take care of yourself or go to places for asylum & serenity. Don't feel ashamed or make the world give you the impression because of negative stereotypes that you shouldn't because humans are about themselves and their personal issues. At the end of the day, who knows you better than yourself? Perhaps close friends? God? But may God be a God of peace for you. And if you don't have any true friends, remember one genuine friend is better than a thousand fake friends. ~ Krystal Volney
Taking Better Care Of Yourself quotes by Krystal Volney
Nobody has forever; you of all should know that. We have moments, mere moments in time, during which we're given brief windows to steal a smidgen of happiness for ourselves. Don't you see? This is our moment. Ask yourself, is this what Daltrey would have wanted for you? Eh? Confronting some rogue to get justice for people who are dead and no longer care? Wherever your people are, and wherever Daltrey is, they are somewhere better and the only piece of heaven on earth we have is us, and you're neglecting our chance here, to be happy. All you keep thinking about is righting the wrong, but the only wrong is inside your mind. The only wrong is you." I gasped, breathless, regretting some of my words but not all. ~ Sarah Michelle Lynch
Taking Better Care Of Yourself quotes by Sarah Michelle Lynch
As a photonic being, I could easily follow Captain Eden at a brisk run and likely overtake her in the next hour. Were you inclined to take better care of yourself - and maintain a routine of rigorous exercise, like most Starfleet officers - you might be able to keep pace with me. However, I suspect even a light jog would have you panting for mercy in less than four hundred meters. ~ Kirsten Beyer
Taking Better Care Of Yourself quotes by Kirsten Beyer
I can find only three kinds of business in the universe: mine, yours and God's. Much of our stress comes from mentally living out of our business. When I think, "You need to get a job, I want you to be happy, you should be on time, you need to take better care of yourself," I am in your business. When I'm worried about earthquakes, floods, war, or when I will die, I am in God's business. If I am mentally in your business or in God's business, the effect is separation. ~ Byron Katie
Taking Better Care Of Yourself quotes by Byron Katie
Well, you go straight back to bed, then!" "Yes." He wheeled. She swatted him on the butt. He bit his tongue. She said, "At least you've been eating better. Take care of yourself, huh?" He ~ Lois McMaster Bujold
Taking Better Care Of Yourself quotes by Lois McMaster Bujold
As a mother I think you often get so caught up in trying to take care of everyone else that you forget to take care of yourself. But I'm a much better wife and mother when I take the time to take care of myself. ~ Mia Hamm
Taking Better Care Of Yourself quotes by Mia Hamm
What Dad taught me above all else, and did so utterly unconsciously, was why people like him became Tories. He had been poor. He was working class. He aspired to be middle class. He worked hard, made it on his merits, and wanted his children to do even better than him. He thought – as did many others of his generation – that the logical outcome of this striving, born of this attitude, was to be a Tory. Indeed, it was part of the package. You made it; you were a Tory: two sides of the same coin. It became my political ambition to break that connection, and replace it with a different currency. You are compassionate; you care about those less fortunate than yourself; you believe in society as well as the individual. You can be Labour. You can be successful and care; ambitious and compassionate; a meritocrat and a progressive. These are entirely compatible ways of making sure progress happens; and they answer the realistic, not utopian, claims of human nature. ~ Tony Blair
Taking Better Care Of Yourself quotes by Tony Blair
Stay Humble. Often anger comes from our own ego and pride. We don't get our own way and so we get angry. But remember, it's not all about you. :) There are other people on the planet that have wants and needs to. :) If what you want conflicts with what others want, sometime you will have to let them have what they want. Everyone is not here to meet your needs alone. They need to take care of themselves sometimes too. Sometimes anger is an ego trip. It's when we think everyone should cater to our needs and do things our own way. Our pride makes us start to think that it's our way or the highway. But you are not God. No one but God is God. :) You cannot run the universe and you are not perfect. These are all good things to remind ourselves of all the time. Paul says in Romans 12, "Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment." Often times anger comes when we have a high opinion of ourselves and the way we think things SHOULD be done. But no one of is perfect. None of us has a perfect way of doing things. We need to allow for differences in other people and different opinions on things. It is never we are right and everyone else is wrong. We need to admit that sometimes we might be wrong too. Amen. So always remember to stay humble and not think of yourself as being perfect or better than you are. If you are able to see that you too make mistakes all the time, then you will have more grace for other people, and you will th ~ Lisa Bedrick
Taking Better Care Of Yourself quotes by Lisa Bedrick
I wouldn't care to shoot my own townsmen over a difference of opinion about politics. Keep 'em yourself if you think you need 'em; but I suggest you'll be better off to put 'em away where you can't get at 'em. The trouble with a pistol is that if you show it, you've got to use it, and once you use it you've committed yourself. ~ Kenneth Roberts
Taking Better Care Of Yourself quotes by Kenneth Roberts
We all know food is not just food. It's thoughtfulness, generosity, and, yes, love. It's a way of showing that you care for him that he will understand even better than words.

But what about me? I hear you asking yourself. Why can't he cook for me every once in a while?

A comedian I heard recently suggested that the best way to get a man to cook for you is to get him to associate cooking with danger. Men who don't like to fuss with sauces and muffin pans nevertheless can get pretty excited about grilling meats or chopping just about anything. If cooking involves fire or large knives or a whole fish – preferably all three – he's there. ~ Sydney Biddle Barrows
Taking Better Care Of Yourself quotes by Sydney Biddle Barrows
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