Healthy Body Quotes

The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. ~ Saint Francis De Sales

I love to eat a lot, but I try to eat healthy stuff. Especially when you're riding, sometimes I get hooked up with the cycling and when you're riding three, four, five hours, then you can put whatever you want in your body. ~ Camilo Villegas

I believe that a healthy body breeds a healthy mind. I am 74 years old now and my wife, Niso, is 38 years younger than me. She absolutely insists that I take regular exercise with her. ~ Wilbur Smith

You take the cards you're dealt. I'm now ferociously healthy in body and mind. You couldn't pay me to go near a psychiatrist again. Stopping seeing them was my first step to getting well. ~ Margot Kidder

It is crucial to be healthy, for pain wipes out the possibility for pleasure, and severe pain removes the possibility of turning to the world outside the body. So we must establish the idea that it is important to look well, not to look young. ~ Karen DeCrow

I looked over at him, running in the distance. Another faulty, fucked-up brain in a healthy body. ~ S.J. Watson

Having a healthy MIND is as important as healthy body..And STRESS is like junk food to body. ~ Sukhraj S. Dhillon

If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with. ~ Deepak Chopra

A healthy body attends to the pain of the weakest part. ~ Paul Brand

A healthy body isn't defined by weight or size. It's about so much more. ~ Robyn Lawley

My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods. ~ Bella Hadid

Let's be healthy big people. Everybody can't be a size 0 or 45, but let's be healthy. ~ Mo'Nique Imes-Jackson

My happy thoughts help create my healthy body. ~ Louise Hay

The big push for me is the Olympics this year. If I'm healthy, I'm not worried about my ranking. I think I can hit the ball. It's just about my body cooperating. It's about being able to play matches in a row. Right now, I'm not sure how much I can do with that, but we'll see. ~ Venus Williams

A healthy body is not easily infected by external bacteria and viruses, a healthy mind too is not easily infected by external insults and undesirable events. ~ Awdhesh Singh

Life has hurt me. When life hurts you, which way do you go, up or down? When life hurts you what happens to a healthy body, a healthy mind? They gradually, gradually diminish. Evaporate. There was a false self. A Peter who believed in his power, that he could dominate any situation that he found himself in, that he could smoke and drink and be one of the guys but also a Lothario. ~ Abigail George

A Prayer Found in Chester Cathedral Give me good digestion, Lord, And also something to digest; Give me a healthy body, Lord, With sense to keep it at its best. Give me a healthy mind, good Lord, To keep the good and pure in sight; Which, seeing sin, is not appalled, But finds a way to set it right. Give me a mind that is not bored, That does not whimper, whine or sigh; Don't let me worry overmuch About the fussy thing called 'I'. Give me a sense of humour, Lord, Give me the grace to see a joke; To get some happiness from life, And pass it on to other folk. - Anonymous ~ John Boyes

I don't pamper my voice. It's part of my body. If my body is rested and healthy, my voice is rested and healthy. ~ Neil Diamond

Physical well-being is not only a priceless asset to oneself-it is a heritage to be passed on. With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning. Robust health is a noble and worthwhile attainment. ~ Ezra Taft Benson

It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside. ~ Miranda Kerr

Cancer is like another form of life. It's closely related to healthy life. A healthy body is one form of life. Cancer is in a way nature's experiment with life. ~ Paul Davies

Worst of all was Freud. While not technically a brooding philosopher, Freud did much to shape our views on happiness. He once said: "The intention that Man should be happy is not in the plan of Creation." That is a remarkable statement, especially coming from a man whose ideas forged the foundation of our mental-health system. Imagine if some doctor in turn-of-the-century Vienna had declared: "The intention that Man should have a healthy body is not in the plan of Creation." We'd probably lock him up, or at least strip him of his medical license. We certainly wouldn't base our entire medical system on his ideas. Yet that is exactly what we did with Freud. ~ Eric Weiner

You should pray for a healthy mind in a healthy body. ~ Juvenal

A Healthy Immune system equals A Healthy body ~ Kellie Alderton

Growing up, my parents were healthy eaters and starting to run and compete when I was 13, I knew the need to focus on what you need to eat. I remember going to grocery store myself and picking up fresh fruit and knowing early on the right foods to fuel my body. ~ Norah O'Donnell

I do think moms should be given a break, all across the board. And I think that the most important thing is that you're healthy. After I had my little girl, I wanted to be healthy for her and have a healthy body image so that she hopefully grows up to see that her self worth isn't defined by how thin she is. ~ Busy Philipps

You can live a healthy lifestyle and do the best to be aware of your body and conscious, and that's what I attempt to do. ~ Hill Harper

I tell you, because military training is not publicly recognised by the state, you must not make that an excuse for being a whit less careful in attending to it yourself. For you may rest assured that there is no kind of struggle, apart from war, and no undertaking in which you will be worse off by keeping your body in better fettle.

"For in everything that men do the body is useful; and in all uses of the body it is of great importance to be in as high a state of physical efficiency as possible. Why, even in the process of thinking, in which the use of the body seems to be reduced to a minimum, it is matter of common knowledge that grave mistakes may often be traced to bad health.

"And because the body is in a bad condition, loss of memory, depression, discontent, insanity often assail the mind so violently as to drive whatever knowledge it contains clean out of it. But a sound and healthy body is a strong protection to a man, and at least there is no danger then of such a calamity happening to him through physical weakness: on the contrary, it is likely that his sound condition will serve to produce effects the opposite of those that arise from bad condition. And surely a man of sense would submit to anything to obtain the effects that are the opposite of those mentioned in my list.

"Besides, it is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty t ~ Xenophon Memorabilia. 371BC Marchant Translation

What man is happy? He who has a healthy body, a resourceful mind, and a docile nature. ~ Thales

She told me I should be proud of my healthy shape and healthy body and love it and treasure it because it was mine. No one, she said, could tell me what to think of my body. If I let another person's opinion matter I was giving him or her control over me, and I had complete control over my own self-image. ~ Penny Reid

Self esteem and a healthy body image for people with disabilities are so often hard-fought. ~ Stella Young

You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy. ~ Michael Greger

The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy. ~ Toni Sorenson

At 16, I would wear clothes that hid my body; now I've found clothes that fit me rather than cover me. I'm not skinny, but I'm healthy, and you have to embrace what you've been given. ~ Ella Henderson

Remember that a healthy body is built or destroyed one decision at a time. It's up to you. ~ Tosca Reno

I can eat healthy when I want to, and I can work out every single day, and I can have the body for a certain runway show if I need to, but that doesn't mean that I'm doing it in an unhealthy way. ~ Gigi Hadid

The scary glow of ghoulish red dotted the city like a plague that was taking over an otherwise healthy body. ~ Liz Braswell

The combination of a healthy body and a stable relationship with a self-reliant woman who takes zero shit from me or anyone else has made the continuity of my working life possible. ~ Stephen King

How you eat tells your genes what type of body you want to have later. ~ Dharma Singh Khalsa

I don't think people should be encouraged to look like Kate Moss; I think that's unreasonable. I think the normal human body should be glorified. By the same token, if you need a stick to wash yourself, you're not healthy. ~ Anthony Bourdain

1. An honest ego in a healthy body
2. An eye to see nature
3. A heart to feel nature
4. Courage to follow nature
5. A sense of proportion (humor)
6. Appreciation of work as idea and idea as work
7. Fertility of imagination
8. Capacity for faith and rebellion
9. Disregard for commonplace (inorganic) elegance
10. Instinctive cooperation ~ Frank Lloyd Wright

Instead of thanking God for my two strong legs that are able to run and jump and climb, I whined about my "thunder thighs" and "thick" ankles. Instead of rejoicing that I have two capable arms that can lift and carry and balance my body, I complained about the flab that hung beneath them. I have been totally and unbelievably ungrateful for everything. Like a completely spoiled brat, I took my healthy body for granted. I criticized it and despised it. With crystal clarity, I know that I do not deserve the good health that God has mysteriously blessed me with. Not only have I been unappreciative of my body and its amazing working parts, I tortured it by overexercising, and I put my entire health at serious risk by starving myself. What on earth was wrong with me? As I watch these kids with their less-than-perfect bodies, I feel so thoroughly ashamed of myself. I mean, how could I have been so stupid and shallow and self-centered? ~ Melody Carlson

Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me. ~ Troy Polamalu

The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we feel perfectly justified in getting angry - when we tell ourselves it's the healthy response - we pay for it just the same ~ Howard Martin

Sit mens sana in corpore sano
(a healthy mind in a healthy body) ~ Juvenal

The most uninformed mind with a healthy body is happier than the wisest valetudinarian. ~ Thomas Jefferson

globalization and air transport mean that we are now exposed to a previously unheard-of overabundance of fruit. Pineapples from the tropics nestle on our supermarket shelves in the middle of winter, next to fresh strawberries from Mexico, and some dried figs from Morocco. So, what we label a food intolerance may in fact be nothing more than the reaction of a healthy body as it tries to adapt within a single generation to a food situation that was completely unknown during the millions of years of our evolution. ~ Giulia Enders

Instead of trying to fit an impossible ideal, I took a personal inventory of all my healthy body parts for which I am grateful: Straight Greek eyebrows. They start at the hairline at my temple and, left unchecked, will grow straight across my face and onto yours. ~ Tina Fey

I have a healthy body, free of the chemicals that once controlled it. ~ Lorna Luft

It's incredibly difficult to keep a healthy body image in this business. ~ Courtney Thorne-Smith

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. ~ John F. Kennedy

I haven't eaten meat since I was 17, so I take Vitamin C, a B complex, Omegas-3-6-9, glucosamine, and antioxidants to make sure my body stays healthy. ~ Marie Helvin

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel. ~ Alison Sweeney

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it. ~ Oleg Cassini

The cache of Christianity is Christ. Not money in the bank or a car in the garage or a healthy body or a better self-image. Secondary and tertiary fruits perhaps. But the Fort Knox of faith is Christ. Fellowship with him. Walking with him. Pondering him. Exploring him. The heart-stopping realization that in him you are part of something ancient, endless, unstoppable, and unfathomable. And that he, who can dig the Grand Canyon with his pinkie, thinks you're worth his death on Roman timber. Christ is the reward of Christianity. Why else would Paul make him his supreme desire? "I want to know Christ" (Phil. 3:10 NCV). ~ Max Lucado

I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm. ~ Naomi Campbell

Here are the essentials of a happy life,
my dear friend: money not worked for,
but inherited; some land not unproductive;
a hearth fire always going; law suits never;
the toga rarely worn; a calm mind;
a gentleman's strong and healthy body;
circumspect candor, friends who are your equals;
relaxed dinner parties, a simple table,
nights not drunken, but free from anxieties;
a marriage bed not prudish, and yet modest;
plenty of sleep to make the dark hours short. Wish
to be what you are, and prefer nothing more.
Don't fear your last day, or hope for it either.

Translated from original text:
Vitam quae faciant beatiorem,
Iucundissime Martialis, haec sunt:
Res non parta labore, sed relicta;
Non ingratus ager, focus perennis;
Lis numquam, toga rara, mens quieta;
Vires ingenuae, salubre corpus;
Prudens simplicitas, pares amici;
Convictus facilis, sine arte mensa;
Nox non ebria, sed soluta curis;
Non tristis torus, et tamen pudicus;
Somnus, qui faciat breves tenebras:
Quod sis, esse velis nihilque malis;
Summum nec metuas diem nec optes. ~ Marcus Valerius Martialis

A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his shirt, but he had a six-pack under there. ~ Steve Carell

Faith, courage, and intelligent and uninterrupted awareness - these qualities are to be present whether one is wide awake, half asleep, or in deep slumber. An individual who lives like this performs his daily actions with a mind free from selfishness. This is poise in action. And this poise leads to that serenity which is in the truest sense a healthy mind in a healthy body. ~ B.K.S. Iyengar

I obviously want to give a healthy body image to my own daughter. I think having good examples, eating properly, that's all one can do - and just be really loving around her. I've tried to give her confidence in who she is. I think she's all right in the confidence department. ~ Geri Halliwell

For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often? ~ Tony Buzan

Every sacred soul has in a sacred body. ~ Lailah Gifty Akita

I like exercise. I like a healthy body. ~ Erin Gray

Successful people realize the importance of a healthy body and a healthy mind. They know that the two are inextricably inter-linked and imperative for their smooth functioning. They follow a strict regimen of healthy habits which include right eating, adherence to meal times, a holistic exercise plan that suits one' s age and a mind full of positivity. It is established that the first three invariably impact the fourth. ~ Andy Paula

I really have been lucky because I've always had a very healthy attitude to my body. ~ Lily James

Wine is an appropriate article for mankind, both for the healthy body and for the ailing man. ~ Hippocrates

What daily healthy intake are you doing for your body? I personally like Shakeology. ~ Brett Hoebel

I've as good a right to preserve the healthy body God gave me, as if I were not a woman. ~ Fanny Fern

Having balanced nutrition is also very important to keep my body in shape and healthy. ~ Cintia Dicker

Rostov was not listening to the soldier. He looked at the snowflakes dancing above the fire and remembered the Russian winter with a warm, bright house, a fluffy fur coat, swift sleighs, a healthy body, and all the love and care of a family. "And why did I come here?" he wondered. ~ Leo Tolstoy

I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy. ~ Misty Copeland

Worry, hate, fear-together with their offshoots: anxiety, bitterness, impatience, avarice, unkindness, judgmentalness, and condemnation-all attack the body at the cellular level. It is impossible to have a healthy body under these conditions. ~ Neale Donald Walsch

A healthy body is a platform for flourishing a healthy mind. ~ Pawan Mishra

People can see a picture of my body from the neck down and know who it is because of my beauty marks or whatever you call them, moles. I've always had them, and I've always loved them. Obviously you have to be careful with that; I get them checked regularly and make sure that they're healthy. ~ Gigi Hadid

A healthy body owns a healthy mind. ~ Amit Kalantri

Dancing is a very healthy thing to do for our body. ~ Yoko Ono

I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape. ~ Sophia Bush

I've been a skinny girl my whole life. I just don't sit down - I'm always on the go. It must be down to the genes. We have a healthy body image in my house and great appetites. It'd be hard for you to find a food I don't love. ~ Donna Air

My dad was always super-active and got me in the gym at a young age. He wanted me to be health-conscious. 'Healthy body, healthy mind'; that's what he preached to me. ~ Scott Eastwood

I needed a time machine. I needed to run around the past and gather up all the old, unbroken parts of me and try to Frankenstein myself back together again. My healthy body, my unjaded sixteen-year-old heart, my baby brain. I may not make such a pretty monster, but at least I'd feel like myself again. ~ Anne Clendening

It's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you do these changes, you do these small changes every single day, and you trust the process of what you're doing. You really do make lasting changes onto your body. ~ Bob Harper

I apologize to all my fans. I ask for your prayers for a successful surgery and healthy body. I will be back in shape to fight again and to give you more excitement. A big hug for all of you and be with God. ~ Wanderlei Silva

A Quiet Mind Lord, give me a quiet mind, That I might listen; A gentle tone of voice, That I might comfort others; A sound and healthy body, That I might share In the joy of walking And leaping and running; And a good sense of direction So I might know just where I'm going! ~ Ruskin Bond

An unhealthy mind, even in a healthy body, will ultimately destroy health. ~ Manly Hall

I might have a little bit of cellulite. I might not be toned everywhere. I might struggle in this area or that. But accepting that just empowers me. ~ Kim Kardashian

I believe that eating simple food in a healthy body with a clean conscience is more pleasurable, and infinitely more satisfying, then eating decadent food that makes you and your world ill. ~ John Robbins

Who is happy? This is a person, who has a healthy body, is dowered with peace of mind and cultivates his talents. ~ Thales

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I learned a great lesson from my mother on her deathbed. She counseled me on the importance of taking care of myself so I wouldn't end up in an unhealthy body like she did. ~ Marie Osmond

Just keep taking care of my body and all of that. Take care of your body, stay healthy. You'll be alright. ~ Jadeveon Clowney

I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.' ~ Marie Osmond

Escape from complicated life! Take refuge in simple life! You will find three treasures there: Healthy body, peaceful mind and a life away from ambitious fools! ~ Mehmet Murat Ildan

I used to weigh myself every day at a certain time of day. Then I would write down the number and measure my body fat. It wasn't a healthy way to live. ~ Katherine Heigl

It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service. ~ Saint Ignatius

I'm learning to practice gratitude for a healthy body, even if it's rounder than I'd like it to be. I'm learning to take up all the space I need, literally and figuratively, even though we live in a world that wants women to be tiny and quiet. To feed one's body, to admit one's hunger, to look one's appetite straight in the eye without fear or shame - this is controversial work in our culture. Part of being a Christian means practicing grace in all sorts of big and small and daily ways, and my body gives me the opportunity to demonstrate grace, to make peace with imperfection every time I see myself in the mirror. On my best days, I practice grace and patience with myself, knowing that I can't extend grace and patience if I haven't tasted it. ~ Shauna Niequist

He was going to die soon, you knew when you saw those eyes. There was no sign of life in his flesh, just the barest traces of what had once been a life. His body was like a dilapidated old house from which all furniture and fixtures have been removed and which awaited now only its final demolition. ~ Haruki Murakami

It is rage inducing to be told that we can do anything we put our minds to, when we work at companies and ministries where no one above middle management looks like us. It is rage inducing to know my body is being judged differently at every turn - when I am late to work, when I choose to eat lunch along, when I am expressing hurt or anger. I become either a stand-in for another Black female body - without distinction between our size, our hair, our color, our voices, our interests, our names, our personalities - or a stand-in for the worst stereotypes - sassy, disrespectful, uncontrollable, or childlike and in need of whiteness to protect me from my [Black] self. ~ Austin Channing Brown

Architecture is exposed to life. If its body is sensitive enough, it can assume a quality that bears witness to past life. ~ Peter Zumthor

Bolshevism turns flourishing countryside into sinister wastes of ruins; National Socialism transforms a Reich of destruction and misery into a healthy state with a flourishing economic life. ~ Adolf Hitler

No beating yourself up. That's not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little
time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you'll find your bliss, but you'll experience rewards immediately. ~ Holly Mosier