Art Of Stress Free Living Quotes

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Quotes About Art Of Stress Free Living

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Having a healthy MIND is as important as healthy body..And STRESS is like junk food to body. ~ Sukhraj S. Dhillon
Art Of Stress Free Living quotes by Sukhraj S. Dhillon
I have chosen to be happy. The best thing we can do for our health ~ Art Of Stress-Free Living By Dr Sukhraj Dhillon
Art Of Stress Free Living quotes by Art Of Stress-Free Living By Dr Sukhraj Dhillon
Sometimes when things are falling apart, they may actually be falling into place. ~ Sukhraj S. Dhillon
Art Of Stress Free Living quotes by Sukhraj S. Dhillon
You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour. ~ Sukhraj S. Dhillon
Art Of Stress Free Living quotes by Sukhraj S. Dhillon
Always believe that something wonderful is about to happen ~ Sukhraj S. Dhillon
Art Of Stress Free Living quotes by Sukhraj S. Dhillon
Never blame any day in your life. Good days give you happiness, bad days give you experience, and the worst days give you a lesson. ~ Sukhraj S. Dhillon
Art Of Stress Free Living quotes by Sukhraj S. Dhillon
Don't think too much. You'll create a problem that wasn't even there in the first place. ~ Sukhraj S. Dhillon
Art Of Stress Free Living quotes by Sukhraj S. Dhillon
Making art, being creative, is risky, especially for actors, but everybody on the set is being creative. You're putting yourself out there with ideas, and to have your brain be free of stress so that it can actually do its best work, it feels like you want to have a real sense of intimacy and connection and trust with everybody. ~ Lynn Shelton
Art Of Stress Free Living quotes by Lynn Shelton
Anxiety and stress-related mental dysfunction is the plague of modern-day society. Millions of people are tormented by anxious thinking and the consequent distress this brings, irrespective of whether they live in a mansion or a bed-sit or whether they earn millions or are living on the breadline. This would indicate that external circumstances cannot prevent or cause pathological anxiety or free people from negative emotions. ~ Christopher Dines
Art Of Stress Free Living quotes by Christopher Dines
Breath is the bridge,
Between living and dying;
Breath is the licence
For joyous living; ~ Banani Ray
Art Of Stress Free Living quotes by Banani Ray
Getting things done, and feeling good about it, means being willing to recognize, acknowledge, and appropriately manage all the things that have your consciousness engaged. Mastering the art of stress-free productivity requires it. ~ David Allen
Art Of Stress Free Living quotes by David Allen
Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time. ~ Janet Gallagher Nestor
Art Of Stress Free Living quotes by Janet Gallagher Nestor
If you live in a baboon troop in the Serengeti, you only have to work three hours a day for your calories, and predators don't mess with you much. What that means is you've got nine hours of free time every day to devote to generating psychological stress toward other animals in your troop. So the baboon is a wonderful model for living well enough and long enough to pay the price for all the social-stressor nonsense that they create for each other. They're just like us: They're not getting done in by predators and famines, they're getting done in by each other. ~ Robert M. Sapolsky
Art Of Stress Free Living quotes by Robert M. Sapolsky
I first came to Brazil in the Sixties. Then I started coming back every year since touring most of the country. I grew to love it, the people, the music. I thought this is where I belong. I've been living in Brazil for the past 23 years. I call it my stress-free country. ~ Dionne Warwick
Art Of Stress Free Living quotes by Dionne Warwick
I began my studies with eagerness. Before me I saw a new world opening in beauty and light, and I felt within me the capacity to know all things. In the wonderland of Mind I should be as free as another [with sight and hearing]. Its people, scenery, manners, joys, and tragedies should be living tangible interpreters of the real world. The lecture halls seemed filled with the spirit of the great and wise, and I thought the professors were the embodiment of wisdom... But I soon discovered that college was not quite the romantic lyceum I had imagined. Many of the dreams that had delighted my young inexperience became beautifully less and "faded into the light of common day." Gradually I began to find that there were disadvantages in going to college. The one I felt and still feel most is lack of time. I used to have time to think, to reflect, my mind and I. We would sit together of an evening and listen to the inner melodies of the spirit, which one hears only in leisure moments when the words of some loved poet touch a deep, sweet chord in the soul that until then had been silent. But in college there is no time to commune with one's thoughts. One goes to college to learn, it seems, not to think. When one enters the portals of learning, one leaves the dearest pleasures – solitude, books and imagination – outside with the whispering pines. I suppose I ought to find some comfort in the thought that I am laying up treasures for future enjoyment, but I am improvident enough to pref ~ Helen Keller
Art Of Stress Free Living quotes by Helen Keller
For all the allure of speciously stress-free suburbs, for all the grinding of city life, cities endure. And when all those diverse energies are harnessed, and those choices, private and public, cohere, and all the bargains made in a million ways every day hold up, then a city flourishes and is the most stimulating center for life, and the most precious artifact, a culture can create. Think of great cities large and small (size, as with any work of art, does not necessarily determine value) and, in addition to nodes of government, commerce, law, hospitals, libraries, and newspapers will come to mind, as will restaurants and theaters and houses of worship and museums and opera houses and galleries and universities. And so will stadia and arenas and parks. In short, once finds not simply commerce but culture, not simply work but leisure, not only negotium but otium, not simply that which ennobles but also that which perfects us. Such has forever been the ultimate purpose of a city, to mirror our higher state, not simply to shelter us from wind and rain. As with leisure, so with the city: It is the setting to make us not the best that Nature can make us, but to manifest the best we, humankind, adding Art to Nature, can make us. ~ A. Bartlett Giamatti
Art Of Stress Free Living quotes by A. Bartlett Giamatti
I'm free of stress and worries now because if I don't like something I'm doing, I just find the fun in it instead of being miserable. Let me have fun with the people I work with, let me have fun making money - when I grew up so poor, ya know? ~ Jenny McCarthy
Art Of Stress Free Living quotes by Jenny McCarthy
The only people I am aware of who don't have troubles are gathered in peaceful, little neighborhoods. There is never a care, never a moment of stress and never an obstacle to ruin a day. All is calm. All is serene. Most towns have at least one such worry-free zone. We call them cemeteries. ~ Steve Goodier
Art Of Stress Free Living quotes by Steve Goodier
Caring for others tends to be the first cut when we review our personal time budget. It does not necessarily fulfill the goals of my ambition; it will not pave the way for my success; it takes away from my own depleted emotional resources. It is an imposition in every way. To some of us, it is an inconvenience from which we unashamedly run. We have become experts in maintaining a grand scope of friendships and amateurs in genuine intimacy and care. Unwittingly, we have sacrificed everything on the altar of self-sufficiency - only to discover that we have sold our souls to isolation. ~ Sandy Oshiro Rosen
Art Of Stress Free Living quotes by Sandy Oshiro Rosen
Liberals tend to stress how marvelous education is, in and of itself, and also adore it as a vessel for genuine equality. (That's me, by the way: Hell, I think we should be spending $50 billion a year to make college education free). ~ Rick Perlstein
Art Of Stress Free Living quotes by Rick Perlstein
Let architects sing of aesthetics that bring Rich clients in hordes to their knees; Just give me a home, in a great circle dome Where stresses and strains are at ease. ~ R. Buckminster Fuller
Art Of Stress Free Living quotes by R. Buckminster Fuller
So all that fame had lasted less than a hundred years! Les Orientales, Les Meditations, La Comedie Humaine - forgotten, lost, unknown! Yet here were huge crates of books which giant steam cranes were unloading in the courtyards, and buyers were crowding around the purchase desk. But one of them was asking for 'Stress Theory' in twenty volumes, another for an 'Abstract of Electric Problems', this one for 'A Practical Treatise for the Lubrication of Driveshafts', and that one for the latest 'Monograph on Cancer of the Brain'. 'How strange!' mused Michel. 'All of science and industry here, just as at school, nothing for art!' I must sound like a madman asking for literary works here - am I insane? ~ Jules Verne
Art Of Stress Free Living quotes by Jules Verne
Few in these hot, dim, strenuous times are quite sane or free; choked with care like clocks full of dust, laboriously doing so much good and making so much money - or so little, they are no longer good for themselves. ~ John Muir
Art Of Stress Free Living quotes by John Muir
Creation's seventh sunrise
We stand before the burning bush of time
The six days were good
But the seventh He called holy
Creation's seventh sunrise

We wake and go to work six days a week
To struggle with the strain and stress
But the Lords' provided for the care of our souls
A day of rejoice and rest

Creation's seventh sunrise
We stand before the burning bush of time
The six days were good
But the seventh He called holy
Creation's seventh sunrise

Come see a sanctuary made of time
Come speak forgotten words of prayer
It calls us, "Come away from your dissonant days"
"Come out and breathe the garden air." (leave your worries there)

Creation's seventh sunrise
We stand before the burning bush of time
The six days were good
But the seventh He called holy
Creation's seventh sunrise

And the promise of that rest still stands
To all who would be free
And though we might be bound by time
We can taste Eternity ~ Michael Card
Art Of Stress Free Living quotes by Michael Card
You say that freedom of utterance is not for time of stress, and I reply with the sad truth that only in time of stress is freedom of utterance in danger? Only when free utterance is suppressed is it needed, and when it is needed it is most vital to justice. ~ William Allen White
Art Of Stress Free Living quotes by William Allen White
I don't want to be a basket case on set. I try to sort of quiet all of that, all those thoughts, kinda just let yourself be aware of them when you're preparing to do the work but then once you get there you have to feel as free as possible. Anything that I perceived as something that ran the risk of stressing me out, I just left outside the studio doors because I didn't want to undermine myself. ~ Katherine Waterston
Art Of Stress Free Living quotes by Katherine Waterston
The Taoist and Zen conception of perfection ... the dynamic nature of their philosophy laid more stress upon the process through which perfection was sought than upon perfection itself. True beauty could be discovered only by one who mentally completed the incomplete. The virility of life and art lay in its possibilities for growth. ~ Okakura Kakuzo
Art Of Stress Free Living quotes by Okakura Kakuzo
The nature of the economic system should be a matter for public choice, and free market capitalism should not be accepted without any discussion of the rich variety of alternatives ... Unlike civil laws, economic laws are imposed on people with all the authority of immutable laws of nature. But the economy is created by people, supported by government intervention, regulation, statute and subsidy, and implemented in such a way that it gives substantial wealth and power to a privileged few, while the majority face a life of relentless work, stress and periodic financial insecurity. ~ Tony Benn
Art Of Stress Free Living quotes by Tony Benn
By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind. ~ Tarthang Tulku
Art Of Stress Free Living quotes by Tarthang Tulku
Free men and women ... can think across time, viewing their own lives, inclusive of past, present, and future, as architectural wholes, static in mental space. They can therefore see, as others cannot, the cracks and buttresses of repeated action, the points of stress, the established framework. They are not perfect; but they are less imperfect than we by a full dimension of being. ~ Robert Grudin
Art Of Stress Free Living quotes by Robert Grudin
I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free. ~ Andrew Weil
Art Of Stress Free Living quotes by Andrew Weil
God, O God, where art thou? Thou art as distant to me as the lady combing rice in the Yunnan Province of China or a piece of floating space debris circling Pegasi. In this feeling-dead world of post traumatic stress, skepticism is king, queen, and court jester. ~ Chila Woychik
Art Of Stress Free Living quotes by Chila Woychik
Christ had no interest in gathering vast crowds of professed adherents who would melt away as soon as they found out what following Him actually demanded of them. In our own presentation of Christ's gospel, therefore, we need to lay a similar stress on the cost of following Christ and make sinners face it soberly before we urge them to respond to the message of free forgiveness. In common honesty, we must not conceal the fact that free forgiveness in one sense will cost everything. ~ J.I. Packer
Art Of Stress Free Living quotes by J.I. Packer
Stress can alter the expression of genes, which can affect the response to stress and so on. Human behavior is therefore unpredictable in the short term, but broadly predictable in the long term. ~ Matt Ridley
Art Of Stress Free Living quotes by Matt Ridley
Vacation syndrome is dangerously seductive. You actually believe that this magical place you have come to allows you to be the contented, stress-free person you really are. There's a lot of vacation syndrome in Paris. ~ Walter Wells
Art Of Stress Free Living quotes by Walter Wells
Here's how it works. Your immune system protects you from all kinds of nasty bugs and helps repair tissue that has been damaged by injury or surgery. When a problem develops somewhere, your body does the equivalent of calling 911. The alarm sounds, and the immune system springs into action. The first responders, the white blood cells, travel to the site of the problem. As weapons, some of the cells released a shower of powerful free radicals (called an oxidative burst) that aids in the destruction of invading microorganisms and damaged tissue. ~ Jed Diamond
Art Of Stress Free Living quotes by Jed Diamond
Therefore the Sophists, with courageous sauciness, pronounce the reassuring words, "Don't be bluffed!" and diffuse the rationalistic doctrine, "Use your understanding, your wit, your mind, against everything; it is by having a good and well-drilled understanding that one gets through the world best, provides for himself the best lot, the pleasantest life." Thus they recognize in mind man's true weapon against the world. This is why they lay such stress on dialectic skill, command of language, the art of disputation, etc. They announce that mind is to be used against everything; but they are still far removed from the holiness of the Spirit, for to them it is a means, aweapon, as trickery and defiance serve children for the same purpose; their mind is the unbribable understanding. ~ Max Stirner
Art Of Stress Free Living quotes by Max Stirner
I think that all I can do is try and keep myself stress-free and away from any type of result-orientated thinking, and go and do my work and tell a story. ~ Shaun Sipos
Art Of Stress Free Living quotes by Shaun Sipos
I'm a stress free kind of guy. ~ Dzhokhar A. Tsarnaev
Art Of Stress Free Living quotes by Dzhokhar A. Tsarnaev
My brother is a doctor and he will take care of post-traumatic stress. I think he'll do it for free. ~ Wladimir Klitschko
Art Of Stress Free Living quotes by Wladimir Klitschko
Century after century, the belief that an individual's physical health was independent of his or her emotional health has so dominated medical thought that there has even been open contempt for anyone who would dare to claim that a person's physical well-being is the sum of its internal and external influences. ~ Sandy Oshiro Rosen
Art Of Stress Free Living quotes by Sandy Oshiro Rosen
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