Body Shame Quotes

This body needs me to say yes to it, just as it is right now. No more singing that same old jingle of body-shame and dieter's promised lands. ~ Kimber Simpkins

No one has the right to demand that your body be something other than what it is. ~ Agnostic Zetetic

She hated perfume. It was a cover for poor hygiene or for body shame. Clean people never aspired to the floral. ~ Lauren Groff

Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look. ~ Martha Beck

We're not broken. We're not in the wrong bodies. We're not inadequate. We're not lesser. We're not unwanted. We're not fraudulent. We're not undesirable. That's all just a set of lies we tell to soothe the experience of the prisons we put ourselves in. ~ Agnostic Zetetic

Eating disorders are prevalent among women who were sexually abused as children. They seem to have components of other symptoms such as obsessions, compulsions, avoidance of food, and anxiety, and they primarily include a distorted body image and feelings of body shame.
For some women, eating disorders are related to the loss of control over their bodies during the sexual abuse and serve as a means of feeling in control of their bodies now. Eating disorders can also be indicative of the developmental stage and age at which the sexual abuse began. Women with anorexia and bulimia report that they were sexually abused either at the age of puberty or during puberty, when their bodies were beginning to develop and they felt a great deal of body shame from the abuse. By contrast, women with compulsive eating report that the sexual abuse occurred before the age of puberty; they used food for comfort. ~ Karen A. Duncan

I'm learning to practice gratitude for a healthy body, even if it's rounder than I'd like it to be. I'm learning to take up all the space I need, literally and figuratively, even though we live in a world that wants women to be tiny and quiet. To feed one's body, to admit one's hunger, to look one's appetite straight in the eye without fear or shame - this is controversial work in our culture. Part of being a Christian means practicing grace in all sorts of big and small and daily ways, and my body gives me the opportunity to demonstrate grace, to make peace with imperfection every time I see myself in the mirror. On my best days, I practice grace and patience with myself, knowing that I can't extend grace and patience if I haven't tasted it. ~ Shauna Niequist

Place your concentration in the center of your palm. Concentrate on making that part of your palm warmer than the rest of your hand. After a while, compare the temperature in the center of your palm to another part of your body. ~ Ilchi Lee

I had definitely never heard of anyone peeing in a cup and leaving it in their own office on a bookshelf to evaporate and be absorbed back into their body through the pores on their face. ~ Tina Fey

Analyze, as a study in Temper, the thunder-cloud itself as it gathers upon the Elder Brother's brow. What is it made of? Jealousy, anger, pride, uncharity, cruelty, self-righteousness, touchiness, doggedness, sullenness - these are the ingredients of this dark and loveless soul. In varying proportions, also, these are the ingredients of all ill temper. Judge if such sins of the disposition are not worse to live in, and for others to live with, than the sins of the body. Did Christ indeed not answer the question Himself when He said, "I say unto you that the publicans and the harlots go into the Kingdom of Heaven before you"? There is really no place in heaven for a disposition like this. A man with such a mood could only make heaven miserable for all the people in it. Except, therefore, such a man be BORN AGAIN, ~ Henry Drummond

She smiled. "I don't think your body is up for sex."
He glanced at the bulge in his pants and back to her. "I think parts of my body are. ~ Lisa Kessler

There is a brotherhood within the body of believers, and the Lord Jesus Christ is the common denominator. Friendship and fellowship are the legal tender among believers. ~ J. Vernon McGee

Shhh, Love. I don't want you to cry anymore. Let me pleasure you. I want you to fall to pieces in my arms. And when you do, I swear I'll be here put you back together." His words shatter any walls I had left. The vise around my heart shatters. The most vital organ in my body thumps a steady heavy rhythm against my chest - and in this beautiful moment, it beats solely for him. ~ Kim Jones

Leave your brother alone, baby girl. He's going adventuring. Lucky bastard." His dad dragged him into a bear proportioned hug. "Bring me back some images of the local ladies. Naked ones if you can," he whispered. "You'd need eyes to look at those, Geoffrey," his mother retorted. While they argued about his dad's interest in the human body as art, Naomi clutched his tear soaked shirt in her fists and shook him. "Be careful." "Aren't I always?" "No. ~ Eve Langlais

My body slid from human to wolf in a crack! of black smoke. Wolf was panting and I watched frost dissipate on my hot tongue, sending tiny rivulets of steam into the air. The world was sharp and clear, and I never realized how many different colors of shadow there were. It made me savor the dark beauty of night even more. ~ Heather Heffner

What is thy body but a swallowing grave,
Seeming to bury that posterity
Which, by the rights of time, thou needs must have
If thou destroy them not in dark obscurity?
If so, the world will hold thee in disdain,
Sith in thy pride so fair a hope is slain. ~ William Shakespeare

Extreme emotional pain has a profound effect on the body. I witnessed my already frail body become even more toxic and plundered. ~ Sharon E. Rainey

An interesting paradox of the therapy process: In order to do their job, therapists try to see patients as they really are, which means noticing their vulnerabilities and entrenched patterns and struggles. Patients, of course, want to be helped, but they also want to be liked and admired. In other words, they want to hide their vulnerabilities and entrenched patterns and struggles. That's not to say that therapists don't look for a patient's strengths and try to build on those. We do. But while we aim to discover what's not working, patients try to keep the illusion going to avoid shame - to seem more together than they really are. Both parties have the well-being of the patient in mind but often work at cross-purposes in the service of a mutual goal. ~ Lori Gottlieb

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable; exercising the compassion that comes from knowing that we are all made of strength and struggle; and nurturing the connection and sense of belonging that can only happen when we believe that we are enough. Authenticity demands Wholehearted living and loving - even when it's hard, even when we're wrestling with the shame and fear of not being good enough, and especially when the joy is so intense that we're afraid to let ourselves feel it. Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives. ~ Brene Brown

If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet. ~ Ray Lewis

Actors between plays are like ghosts looking for bodies to inhabit. ~ Gail Godwin

I don't think people realize, when they're just getting started on an eating disorder or even when they're in the grip of one, that it is not something that you just "get over." For the vast majority of eating-disordered people, it is something that will haunt you for the rest of your life. You may change your behavior, change your beliefs about yourself and your body, give up that particular way of coping in the world. You may learn, as I have, that you would rather be a human than a human's thin shell. You may get well. But you never forget. ~ Marya Hornbacher

When weight loss is conflated with veganism, it falls into dangerous area of body shaming and misogyny. Mainstream media loves to make women feel inferior when it comes to their bodies and unfortunately veganism has recently become another weapon and this sexist war on our society. Thin white women are used to sell veganism as a quick fix to a more desirable body at the expense of anyone who doesn't fit the cookie cutter idea of female perfection. In addition, these images and messages work to oppress women of colour and people living with disabilities. Selling veganism as anything other than caring for animals often leads to oppression, plain and simple. We need to resist this approach to promoting veganism by drawing the fight back to animals. Every single time. ~ Sean O'Callaghan

What frightens me most is the danger that, amid all the constant trivial preoccupations of private life, ambition may lose both its force and its greatness, that human passions may grow gentler and at the same time baser, with the result that the progress of the body social may become daily quieter and less aspiring. ~ Alexis De Tocqueville

Your mind is not part of the brain, but its part of the spirit. The appearance of the mind is like subtle clothing that covers the whole brain, heart and body, and all the images, thought process, feelings, emotions, dreams, desires, experience and impressions of life, take place, inside of that clothing. ~ Roshan Sharma

The rod and reproof give wisdom: but a child left to himself bringeth his mother to shame. ~ Anonymous

It's genius, really: saturate the media with ideal bodies, convince women that they can only be happy if they look like those bodies, sell women products promising to give them those bodies, and when those products don't work, tell the women that it's their fault for not having enough willpower, and sell them more.
If women begin to achieve the current ideal body, change the ideal so that they'll need to keep buying products (that don't work) to attain the impossible. Rinse and repeat. They go home rolling in their billions and we're left with shattered self-esteem, empty bank accounts, wasted years, and useless products, and we still blame ourselves instead of seeing it for the manipulation that it is. And all along the whole thing rests on that one big lie, that your body needs to look a certain way in order for you to be happy. We bought it. We still buy it. ~ Megan Jayne Crabbe

The great passions had never been moved by a perfect body but by an evolved mind. ~ Merce Cardus

Adrian might be brash and impertinent, but he knew how to move. Maybe dance lessons had been part of growing up in an elite tier of Moroi society. Or maybe he was just naturally skilled at using his body. That kiss has certainly show a fair amount of talent ... ~ Richelle Mead

I love that you're mine. I've never had anything for myself. Not one fucking thing, Evangeline. I love that when I finally have something, it's you. Your body. Your mind. Your heart. I'm going after that you know. Your heart. ~ Christine Feehan

One becomes vulnerable when one stops to think about winning, losing, taking advantage, impressing or disregarding the opponent. When the mind stops, even for a single instant, the body freezes, and free, fluid movement is lost. ~ Kisshomaru Ueshiba

If our Christianity has ceased to be serious about discipleship, if we have watered down the gospel into emotional uplift which makes no costly demands and which fails to distinguish between natural and Christian existence, then we cannot help regarding the cross as an ordinary everyday calamity, as one of the trials and tribulations of life. We have then forgotten that the cross means rejection and shame as well as suffering . ~ Dietrich Bonhoeffer

The match was a short one. The mountain brute received several gashes across his flesh that bled profusely, but the fight came to an abrupt halt when he cleaved the whip-wielding arm from his opponent's body. The crowd cheered, some cringed, and others bathed the stands in their lunch. ~ Kel Kade

eat, baby.
eat.
chew.
please.
I know it hurts. I know it doesn't feel good.
please.
I know your hunger is different than mine.
I know it doesn't taste the same as mine.
imagine you could grow up all over again
and pinpoint the millisecond that you started
counting calories like casualties of war,
mourning each one like it had a family.
would you?
sometimes I wonder that.
sometimes I wonder if you would go back
and watch yourself reappear and disappear right in front of your own eyes.
and I love you so much.
I am going to hold your little hand through the night.
just please eat. just a little.
you wrote a poem once,
about a city of walking skeletons.
the teacher called home because you
told her you wished it could be like that
here.
let me tell you something about bones, baby.
they are not warm or soft.
the wind whistles through them like they are
holes in a tree.
and they break, too. they break right in half.
they bruise and splinter like wood.
are you hungry?
I know. I know how much you hate that question.
I will find another way to ask it, someday.
please.
the voices.
I know they are all yelling at you to stretch yourself thinner.
l hear them counting, always counting.
I wish I had been there when the world made you
snap yourself in half.
I would have told you that your body is not ~ Caitlyn Siehl

Body and soul need new challenges. ~ Paulo Coelho

Costume is a huge part of getting into character. Your body soaks in what you're wearing, and you turn into someone else. ~ Jane Levy

If conscience is to do its work and the contrite heart is to feel its proper remorse, it is necessary for each individual to confess his sin by name. The confession must be intensely personal. In a meeting of ministers, probably no single sin should be acknowledged with deeper shame than the sin of prayerlessness. Each one of us needs to confess that we are guilty of this. ~ Andrew Murray

Train the mind, body and spirit, so you may achieve anything. Life is about sharing your dreams/purpose (gifts/passions/talents) with the world and helping others find their way. ~ Elizabeth Salamanca-Brosig

I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around. ~ B.K.S. Iyengar

Don't deny yourself food, but pay attention to what your body needs when your mind craves a block of cheese because you haven't had adult conversation in eight hours. ~ Kristina Pinto

You need someone you didn't meet on the top of a bridge."
But I didn't give a single fuck what Levee thought I needed.
I'd made my decision.
...
"You're right," I replied curtly, and her whole body sagged as she looked away. I smirked to myself. "The only problem, Levee, is I just want you. ~ Aly Martinez

Some time ago, I investigated the possibility that a computer might be able to reconstruct a picture from sets of very accurate X-ray measurements taken through the body at a multitude of different angles. ~ Godfrey Hounsfield