Contessa Foods Quotes

Food's the killer. The clock starts as soon as the troops are on the ground. You wouldn't believe how fast they consume what they're carrying, and then ... if I don't get them more, if I don't find them more ... they die. ~ Henry V. O'Neil

Vegetarians always ask about getting enough protein. But I don't know any nutrition expert (who) can plan a diet of natural foods resulting in a protein deficiency, so long as you're not deficient in calories. You need only 5 or 6 percent of total calories in protein ... and it is pratically impossible to get below 9 percent in ordinary diets. ~ Nathan Pritikin

I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise. ~ Adam Rodriguez

The reward centers of the brain
where the pleasure of those high-calorie foods registers
also respond to other substances that bring about pleasure ... But those reward centers also respond to other gratifying things, like watching a sunset or experiencing a loving touch ... So while you may not be able to change the wiring in your brain, you can "feed" those reward centers other pleasures ... Biology isn't destiny when you have effective strategies ... ~ Bob Greene

We knew we were doomed. The kiss was a warm acceptance of years of bickering, years of me consuming foods that I found barely edible and Henry tidying up after someone who already thought she had tidied up. When I kissed Henry I wasn't imagining Ex-boyfriend #13; I was picturing Husband #1. ~ Lisa Lutz

Once you start your exercise routine and you include in your daily diet foods rich in calcium and potassium, you will start losing weight in about a week ~ Jeannette Murueta

Resist the temptation to stir in mashed bananas, applesauce, or fruit juices, or to buy prepared cereal with fruit (even down the road, after you've introduced these fruits), or your baby will quickly come to accept only sweet foods, rejecting all else. ~ Anonymous

I give people style tips in Whole Foods. Wherever I go, people want to ask me questions all the time, and I'm more than happy to answer them. I love talking to people. ~ Brad Goreski

Is Miami America? Is it a state? Is it the South? ... I love Miami for the same reason I love the places I love most around the world ... it's the mix here, this big, messy, dysfunctional hell broth of people from all over the world that make it so awesome and make it a place I want to keep coming back to. Also the food's good. ~ Anthony

The media have become masters at packaging stimuli in ways that our brains find irresistible, just as food engineers have become expert in creating "hyperpalatable" foods by manipulating levels of sugar, fat, and salt.11 Distractibility might be regarded as the mental equivalent of obesity. ~ Matthew B. Crawford

Saw a man in Whole Foods yelling at his son, What are you doing?! You know I don't eat bread!! Is there such a thing as health food abuse? ~ Bob Saget

I ask the ladies what we lose with each generation. They seem to agree: usually language goes first, then memories of relatives and grandparents, then traditions, then longing for home, then a sense of identity. What do we have left? A wedding ritual, a few old photos? For me, what is left is our connection to food.
Our food traditions are the last thing we hold on to. They are not just recipes; they are a connection to the nameless ancestors who gave us our DNA. That's why our traditional foods are so important. The stories, the memories, the movements that have been performed for generations - without them, we lose our direction. ~ Edward Lee

One way in which we can encourage the Chinese government to take more vigorous action to control food safety in their country is by just saying we're not going to buy Chinese foods until they get their system cleaned up. Admittedly it's a difficult system to get under control because an astonishing percentage - maybe 80 percent - of the foods in China are produced in small backyard operations. ~ Marion Nestle

And to use something as elegant as a tree? Imagine this design assignment: Design something that makes oxygen, sequesters carbon, fixes nitrogen, distills water, makes complex sugars and foods, changes colors with the seasons, and self-replicates. and then why don't we knock that down and write on it? ~ William McDonough

I put my clothing into the refrigerator and the foods into my wardrobe; am I in love? ~ Munia Khan

With the chronic obesity in America, it's more important than ever to not only feed kids healthy foods but to teach them how to make healthy choices on their own. ~ Jennie Garth

There is nothing wrong with special occasion foods, as long as every day is not a special occasion. ~ Michael Pollan

On the day Contessa Carolina Fantoni was married, only one other living person knew that she was going blind, and he was not her groom.
This was not because she had failed to warn them.
"I am going blind," she had blurted to her mother, in the welcome dimness of the family coach, her eyes still bright with tears from the searing winter sun. By this time, her peripheral vision was already gone. Carolina could feel her mother take her hand, but she had to turn to see her face. When she did, her mother kissed her, her own eyes full of pity.
"I have been in love, too," she said, and looked away. ~ Carey Wallace

We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception. ~ Kris Carr

Genetically modified foods are good. ~ James D. Watson

The chile, it seems to me, is one of the few foods that has its own goddess. ~ Diana Kennedy

I can't cook! It's genetic. My grandmother can't cook, my mother can't cook. I was raised to believe you eat because your body needs fuel for energy, so I eat super foods. ~ Jada Pinkett Smith

when you only eat natural foods, you are less likely to become addicted to sugar or fat. And because you won't be prone to sugar or fat addictions, it will be very hard to eat extra calories. ~ Walter James Brown

That mental grind is the same, and this show has to be approached with the same mentality. Rest is paramount. Taking care of my voice and making sure I have the right foods in my body is paramount. Making sure I'm doing my technique work and staying in the script is all substantial. Continually pushing myself to find different nuances in the character on a nightly basis. This is definitely boot camp for me all over again, and Broadway in general is a boot camp for all actors. ~ Eddie George

2003 that girls and young women drink low-fat or skim milk instead of whole milk and eat foods lower in animal fat years before they become pregnant in order to avoid accumulation of dioxins in their body. ~ Michael C. Lu

You want to be skinny and have a good body? You have to work out every day and say no to certain foods. ~ Shakira

The thing about a mom is that she's always there. She's the one who rubs your back when you have the flu, who manages to notice you have no clean underwear and does your wash for you, who stocks the refrigerator with all the foods you love without having to ask. The thing about a mom is that you never imagine taking care of her, instead of the other way around. ~ Jodi Picoult

Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it was a conscious decision, I think it organically happened over time, but I do watch what I eat and try to eat healthy. ~ Jayne Middlemiss

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie. ~ Michael Greger

If anybody ever needs to find me, I'm in the Glendale Whole Foods. I think it's the greatest Whole Foods on the planet. There are a bunch around the country, but this one seems like it has everything. Plus, everyone is super cool, the flow is fantastic, and it's in my hood. ~ Theo Rossi

Leafy greens such as romaine lettuce, kale, collards, Swiss chard, and spinach are the most nutrient-dense of all foods. ~ Joel Fuhrman

Now alongside Scovell, John eased preserved peaches out of galliot pots of syrup and picked husked walnuts from puncheons of salt. He clarified butter and poured it into rye-paste coffins. From the Master Cook, John learned to set creams with calves' feet, then isinglass, then hartshorn, pouring decoctions into egg-molds to set and be placed in nests of shredded lemon peel. To make cabbage cream he let the thick liquid clot, lifted off the top layer, folded it then repeated the process until the cabbage was sprinkled with rose water and dusted with sugar, ginger and nutmeg. He carved apples into animals and birds. The birds themselves he roasted, minced and folded into beaten egg whites in a foaming forcemeat of fowls.
John boiled, coddled, simmered and warmed. He roasted, seared, fried and braised. He poached stock-fish and minced the meats of smoked herrings while Scovell's pans steamed with ancient sauces: black chawdron and bukkenade, sweet and sour egredouce, camelade and peppery gauncil. For the feasts above he cut castellations into pie-coffins and filled them with meats dyed in the colors of Sir William's titled guests. He fashioned palaces from wafers of spiced batter and paste royale, glazing their walls with panes of sugar. For the Bishop of Carrboro they concocted a cathedral.
'Sprinkle salt on the syrup,' Scovell told him, bent over the chafing dish in his chamber. A golden liquor swirled in the pan. 'Very slowly.'
'It will taint the sugar,' John o ~ Lawrence Norfolk

To speak only of food inspections: the United States currently imports 80% of its seafood, 32% of its fruits and nuts, 13% of its vegetables, and 10% of its meats. In 2007, these foods arrived in 25,000 shipments a day from about 100 countries. The FDA was able to inspect about 1% of these shipments, down from 8% in 1992. In contrast, the USDA is able to inspect 16% of the foods under its purview. By one assessment, the FDA has become so short-staffed that it would take the agency 1,900 years to inspect every foreign plant that exports food to the United States. ~ Marion Nestle

I've been eating tons of organic foods, staying away from processed sugars, white flours, and anything artificial. It's the same as my normal regime, but I'm being even stricter, because everything I put into my body is literally building this precious baby inside me. ~ Danica McKellar

The story of your favorite foods is your culinary memoir, not a nameless collection of recipes. And that story will be part of the bigger story we all tell every time we turn on the gas and put on a pot to boil. It is the story of American food. ~ Edward Lee

Usually, the first thing a country does in the course of economic development is to introduce a lot of livestock. Our data are showing that this is not a very smart move and the Chinese are listening. They are realizing that animal-based agriculture is not the way to go ... We are basically a vegetarian species and should be eating a wide variety of plant food and minimizing our intake of animal foods ... ~ T. Colin Campbell

The American public is not aware that there might be potential allergenic and toxic reactions. With regular food, at least people know which foods they have an allergy to. ~ Jeremy Rifkin

We are convinced that Organic Avenue is extraordinarily well positioned to become a national leader in both the rapidly growing $5 billion organic juicing industry and the $75 billion natural foods industry, driven by an increasing number of consumers moving towards a healthier diet of organic foods. ~ Jonathan Grayer

1. More salad and other vegetables on the acceptable foods list
2. Fresh cheeses (as well as more aged cheese)
3. Seeds and nuts
4. Berries
5. Wine and other spirits low in carbs
6. Legumes
7. Fruits other than berries and melons
8. Starchy vegetables
9. Whole grains ~ Robert C. Atkins

Mother Nature clearly intended for us to get our food from the "patty" group, which includes hamburgers, fish sticks, and McNuggets- foods that have had all of their organs safely removed. ~ Dave Barry

All these people formed by language and climate and popular songs and breakfast foods and the jokes they tell and the cars they drive have never had anything in common so much as this, that they are sitting in the furrow of destruction. ~ Don DeLillo

The desire to be famous is infantile, and humanity has never lived in an age when infantilism was more sanctioned and encouraged than now. Infantile foods in the form of crisps, chips, sweet fizzy drinks and pappy burgers or hot dogs smothered in sugary sauce are considered mainstream nutrition for millions of adults. Intoxicating drinks disguised as milkshakes and soda pops exist for those whose taste buds haven't grown up enough to enjoy the taste of alcohol. As in food so in the wider culture. Anything astringent, savoury, sharp, complex, ambiguous or difficult is ignored in favour of the colourful, the sweet, the hollow and the simple. ~ Stephen Fry

As a population, if a large number of people make even small moves to eat less meat and more plant-based foods, the livestock industry will shrink. Over time, farmers will find other crops to support their livelihoods. Through such collective awakening we can make a difference in our world. ~ Nhat Hanh

If you have a mental model that says big corporations are fundamentally greedy and selfish and exploitative, you don't really want to have an exception to that model. It's much easier to say, 'Yes, Whole Foods has been corrupted.' ~ John Mackey

Oh, my fellow men, do not defile your bodies with sinful foods. We have corn, we have apples bending down the branches with their weight, and grapes swelling on the vines. There are sweet-flavored herbs, and vegetables which can be cooked and softened over the fire, nor are you denied milk or thyme-scented honey. The earth affords a lavish supply of riches, of innocent foods, and offers you banquets that involve no bloodshed or slaughter; only beasts satisfy their hunger with flesh, and not even all of those, because horses, cattle, and sheep live on grass. ~ Pythagoras