Anxiety Attack Quotes

I don't know any woman who doesn't have an anxiety attack about wearing a bathing suit. ~ Vanessa Marcil

He had hoped she would assume he had succumbed again to methamphetamine hydrochloride and was sparing her the agony of his descent back into the hell of chemical dependence. What it really was was that he had again decided those 50 grams of resin-soaked dope, which had been so potent that on the second day it had given him an anxiety attack so paralyzing that he had gone to the bathroom in a Tufts University commemorative ceramic stein to avoid leaving his bedroom, represented his very last debauch ever with dope, and that he had to cut himself off from all possible future sources of temptation and supply, ~ David Foster Wallace

You want to be there for me but an anxiety attack is a solitary activity. ~ R. YS Perez

Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to "protect" you from dangers, which are usually, imaginary. ~ Charles F. Glassman

Suddenly I'm seized by a minor anxiety attack. There are too many fucking movies to choose from. ~ Bret Easton Ellis

That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating on anything is very hard work. ~ David Foster Wallace

Pale, nervous girls with black-rimmed glasses and blunt-cut hair lolled around on sofas, riffling Penguin Classics provocatively… But it wasn't just intellectual experiences. They were peddling emotional ones, too. For fifty bucks, I learned, you could 'relate without getting close.' For a hundred, a girl would lend you her Bartok records, have dinner, and then let you watch while she had an anxiety attack. ~ Woody Allen

Sometimes I panic to the point where I don't know what I'm thinking or doing. I have a full anxiety attack. I have them all the time anyway, but with auditioning, it's bad. ~ Dakota Johnson

Anxiety, and the physical symptoms it causes, is merely fog along the path of independence and discovery. ~ Charles F. Glassman

I was about to meet Beyonce, and I had a full-blown anxiety attack. Then she popped in looking gorgeous, and said, 'You're amazing! When I listen to you I feel like I'm listening to God.' ~ Adele

When I feel threatened, vulnerable, or insecure, whether it from simply walking into a room of unknown people, meeting someone for the first time, an unexpected or expected confrontation, or doing something new, I affirm in my mind (over and over): There is no danger, there is no threat. From there, the discomfort lessens and I become open for discovery and adventure. ~ Charles F. Glassman

But now I said, 'Mr Anxiety Attack, you haven't beaten me in the past and you're probably not going to beat me in the future. You can come. I'm not going to fight you anymore. I'm going to work out how I'm going to live wit you. You can come, because I know you're going to leave. ~ John Kirwan

I saw you having a hard time getting across the grass to your car.' He whispers it, like he's telling me secrets.

'You saw that?'

He turns a slight shade of pink, rubs the back of his neck, and stares out of the kitchen window.

'I wasn't spying.' For a moment he looks ten years younger. 'I was hoping to get your attention. You see, I thought we were flirting.'

'Hang on a second.' I'm confused. It's like being introduced to Advanced Calculus all over again. 'You mistook an anxiety attack for flirting? How?' Trying to figure out which part of my harpooned-squid impression could be considered anything other than tragic. ~ Louise Gornall

Avoiding problems doesn't make them go away - you think it does, but it really doesn't. They're just postponed. Those problems just stay inside your subconscious and brew until your body gets to a point where it's had enough and decides to release some of the stress itself. That's what an anxiety attack is! It happens when you don't know how to vent your frustration, fears, stress, sadness, madness, whatever it is that bothers you, the things you should be confronting and getting closure with. If you don't confront these things and deal with them, your body does it for you. ~ Sully Erna

Anxiety is real. I went through anxiety around a time nobody really cared for it. I was a little girl and black folks are like okay get over over it, toughen up. No, it's real. I had an anxiety attack and it was so bad that I ripped all my close off and ran into the street. But now I'm a completely different person. With time you change and you don't experience that or confusion anymore. You don't care about unanswered questions. You just let it ride. ~ Paige Love-Rose

Anxiety is the monster that resides within. ~ Karon Waddell

Don't interrupt my anxiety attack. It's rude. ~ Jamie McGuire

I try not to worry about the future - so I take each day just one anxiety attack at a time. ~ Tom Wilson

Wanita Young vs. Free Cookies Cookies will brighten up anybody's day - especially if they're being given away for free. At least, that's what two teenage girls thought when they surprised their neighbor with a plate of homemade cookies. But they were in for a surprise. The two girls, Lindsey Zellitti and Taylor Ostergaard, wanted to do something nice for their neighbors. So they went around their neighborhood, knocking on doors and leaving a small package of cookies in front of every door. When they got to 49-year-old Wanita Young's house, the sound of the girls knocking on the door apparently drove her into an anxiety attack, causing her to call the police who eventually took her to the hospital. After the girls apologized, and after they offered to pay her hospital bills, Young still decided to take them to court and sue them for $900 - and she actually won the case. ~ Jamie Frater

The hardest thing to write was explaining what anxiety feels like. Every time I'd try to really write about what it feels like to have an anxiety attack, I would actually have an anxiety attack. It was good material but so incredibly uncomfortable. ~ Jenny Lawson

This we can all bear witness to, living as we do plagued by unremitting anxiety . It becomes more and more imperative that the life of the spirit be avowed as the only firm basis upon which to establish happiness and peace. ~ Dalai Lama

Tolerance does not ... do anything, embrace anyone, champion any issue. It wipes the notes off the score of life and replaces them with one long bar of rest. It does not attack error, it does not champion truth, it does not hate evil, it does not love good. ~ Walter Farrell

The term girl not only serves to avoid certain anxiety-arousing connotations inherent in the word woman regarding aggression, sexuality, and reproduction, it also serves to impart a tone of frivolousness and lack of seriousness to ambitious, intellectual, and competitive striving that women may pursue. ~ Harriet Lerner

Jaim says that the essence of command is to turn surprises to your favor. You get your perimeter outside the enemy's perimeter, and attack."
"What does that mean, exactly?"
"Oh, I don't know, some kind of military jabber. I was hoping you knew. ~ Sherwood Smith

See, anxiety doesn't just stop. You can have nice moments, minutes where it shrinks, but it doesn't leave. It lurks in the background like a shadow, like that important assignment you have to do but keep putting off or the dull ache that follows a three-day migraine. The best you can hope for is to contain it, make it as small as possible so it stops being intrusive. Am I coping? Yes, but it's taking a monumental amount of effort to keep the dynamite inside my stomach from exploding. The ~ Louise Gornall

I did it," I gasp, still reeling from the thrill and the fear. "I really-"
Quince's mouth is on mine in an instant.
His arms around my waist, mine around his neck. It's the fear, i know it's the fear. And the bond. And the adrenaline. That whole i-was-this-close-to-death-and-really-really-really-glad-to-be-alive emotional response. Anxiety and relief and joy swirl between us until i can't tell which are his and which are mine. I can't not be kissing him right now.
The urgency in his kiss tells me he feels the same. ~ Tera Lynn Childs

Paris is narcotic for a man alone, a never-ending labyrinth where the anxiety of freedom is relieved. ~ Federico Castigliano

He looked down at me without recognition, and I realized with a little stab of anxiety that he must have forgotten all about me, perhaps for some considerable time, and that he himself was so lost in the labyrinth of his own unquiet thoughts that I did not exist. ~ Daphne Du Maurier

Jaren found that, in doing balancing exercises, he could shut out not only the anxiety he felt but also the whisperings of the magic. The more he practiced, the better he could insulate himself from its insistent voice, and all other worries, and just focus on being ... ~ Derek Donais

Your energy bothers me and your spirit has different shadows of negative ghosts that love misery. ~ Charlena E. Jackson

On her dark days, she screamed. On her bright days, she laughed, There was no in between, but every day she felt. ~ Hannah Blum

The best treatment for stress, anxiety, and depression is to change your perception by knowing that all of this is coming from a fear induced illusion. ~ Debasish Mridha

Every black person who spends time with a lot of white people eventually ends up being asked to speak for every black person and I hate that. It's really stupid. And everyone gets to respond to that idiocy however they want. But my anxiety eventually made me extremely careful about everything I said, because of course I don't represent capital-B Black People, but if people think I do, then I still feel a responsibility to try to do it well. ~ Hank Green

Worry is a dividend paid to disaster before it is due. ~ Ian Fleming

To be ultra is to go beyond. It is to attack the sceptre in the name of the throne, and the mitre in the name of the attar; it is to ill-treat the thing which one is dragging, it is to kick over the traces; it is to cavil at the fagot on the score of the amount of cooking received by heretics; it is to reproach the idol with its small amount of idolatry; it is to insult through excess of respect; it is to discover that the Pope is not sufficiently papish, that the King is not sufficiently royal, and that the night has too much light; it is to be discontented with alabaster, with snow, with the swan and the lily in the name of whiteness; it is to be a partisan of things to the point of becoming their enemy; it is to be so strongly for, as to be against. ~ Victor Hugo

Thus I have come to think that the fourth commandment on sabbath is the most difficult and most urgent of the commandments in our society, because it summons us to intent and conduct that defies the most elemental requirements of a commodity-propelled society that specializes in control and entertainment, bread and circuses ... along with anxiety and violence. ~ Walter Brueggemann

Star, pillows don't attack dogs," Sam said.
"Or anything else," Turtle added. ~ Jennifer Priester

The disorders that psychology associates with the dissonance between what parents say to children and what children know to be reality - from deep insecurities to chronic anxiety to depression - are not to be found among the hunter-gatherers I have known. This is not to claim that they are people who know nothing of mental illness. Rather, it is to look at the absence of a particular kind of illness, one that in my own society is somewhere between common and the norm. The apparent sturdiness of the hunter-gatherer personality, the virtual universality of self-confidence and equanimity, the absence of anxiety disorders and most depressive illnesses - these may well be the benefits of using words to tell the truth. ~ Hugh Brody

It takes a certain brashness to attack the accepted economic legendsbut noneat all toperpetuatethem. So theyare perpetuated. ~ John Kenneth Galbraith

The attack on the U.S. Consulate in Benghazi has become a political football in the presidential campaign, with all the grandstanding and misinformation that entails. ~ David Ignatius

There's not one positive thing about being broke. The worst of it is the day-to-day grind of it all. You never know when that treadmill is finally going to buckle and hurl you into the wall. So you find yourself having to run faster and faster, just to keep from falling off. You can adjust to the hunger and the tiredness for the most part, having to choose between feeding yourself and feeding your electric meter; but one thing you can't adjust to is the nagging anxiety. Whoever designed this loathsome system must think we're all living these wonderful lives where money grows in the palms of our hands.

There's never any reassurance that everything is going to be okay; a promise that tomorrow will be slightly more bearable than today. Every minute of your life is consumed by a relentless feeling that time will only ever lead you to the worst possible outcome. And why - when you haven't eaten a decent meal in two weeks and you've spent the last four days lying on a mattress just to conserve energy - should you believe any differently? ~ Rupert Dreyfus

His childhood passed in quiet anxiety. ~ Jen Pollock Michel

This has always been the way of presidential politics. The president rises above the fray while his surrogates go on the attack. They throw the spears and fling the mud; he sits upon the throne. ~ John Podhoretz

I never strike out at any life form. The only things I attack are icons of conspicuous consumption. People put objects in front of their life, in front of anything that has real importance. They make this 'thing' their God. ~ Wendy O. Williams

Most childhoods are full of anxiety, but that tends to get smoothed over, so you have a sense of nostalgia. ~ Romesh Gunesekera

The parents age must be remembered, both for joy and anxiety. ~ Confucius

José Martí, born on January 28, 1853, is known as the George Washington of Cuba, or is perhaps better identified with Simon Bolivar, the liberator of South America. Although he admired and visited the United States, José Martí realized that not only would he have to free his country from Spain, he would also have to prevent the United States from interfering in Cuba's internal affairs. By his admirers, he was considered a great Latin American intellectual, and his newspaper Patria became the voice of "Cuban Independence." After years of suppression, the Cuban struggle for independence began in 1868. At the age of 17, José Martí was jailed in Cuba and then exiled to Spain because of his revolutionary activities. It was during this time in his life that he published a pamphlet describing the atrocities he had experienced while being imprisoned in Cuba. He strongly believed in racial equality and denounced the horrors of people having to live under a dictatorship.
In 1878, Martí was allowed to return to Cuba under a general amnesty, but was once again banished from Cuba after being accused of conspiracy against the Spanish authorities. From 1881 to 1895, he lived and worked in New York City. Moving to Florida, he organized forces for a three-pronged attack supporting the smoldering Cuban War of Independence. It was during one of the first battles that he was killed at the Battle of Dos Ríos in Cuba, and thus became a national hero and martyr when he was only 42 years old. ~ Hank Bracker

I don't expect you to know what the future is going to bring," I told him. "And I'm not asking for a commitment right now. But I do want to know if it's possible for us to be something long term. If it's not a possibility, I'm not interested in doing this."
Chris didn't answer right away, but when he did, his answer was perfect.
"I love you," he said. "And I don't want to spend a day of my life without you."
Whoa!
Whoa?
Instead of feeling happy and confident, I suddenly felt something like fear.
In my mind, what he was saying was that he wanted to marry me.
Was I ready for that?
No.
But I loved that I heard that he wanted to marry me and was so confident and open about it.
I quickly warmed up to the idea. But as the days and then weeks went by, I began to wonder. Did his answer really mean he wanted to get married? We didn't talk about it, and our relationship didn't change in any meaningful way.
So, were we headed toward marriage, or not?
Then came 9/11. The tragic attack, and the implications that going to war would have for Chris, pushed me to think harder about my future-our future.
One day I called him and said, "I just had this crazy idea-let's get married."
I thought he'd say, Hell yeah! Let's do it!
His actual reaction: "What?"
As in, What the heck are you talking about?
What!?!
"Oh, it's just an idea," I said, quickly retreating. "I'm kind of kidding. We can talk about it later ~ Taya Kyle

The way to do research is to attack the facts at the point of greatest astonishment. ~ Celia Green

I told you everything I know", said the messenger. Arin had gone to his childhood suite, feeling anxiety verging on panic at the thought of not finding the man there, of having to track him down, of time lost…but the man had opened the outermost door almost immediately after Arin's pounding knock.
"I didn't ask you the right questions," Arin said. "I want to start again. You said that the prisoner reached trough the bars of the wagon to give you the moth."
"Yes"
"And you couldn't really see her."
"That's right."
"But you said she was Herrani. Why would you say that if you couldn't see her?"
"Because she spoke in Herrani."
"Perfectly."
"Yes."
"No accent."
"No."
"Describe the hand."
"I'm not sure…"
"Start with the skin. You said it was paler than yours, than mine."
"Yes, like a house slave's."
Which wasn't very different from a Valorian's. "Could you see her wrist, her arm?"
"The wrist, yes, now that you mention it. She was in chains. I saw the manacle."
"Did you see the sleeve of a dress?"
"Maybe. Blue?"
Dread churned inside Arin. "You think or you know?"
"I don't know. Things happened too fast."
"Please. This is important."
"I don't want to say something I'm not sure is true."
"All right, all right. Was this her right hand or her left?"
"I don't know."
"Can you tell me anything about it? Did she wear a seal ring?"
"Not that I saw, but –"
"Yes? ~ Marie Rutkoski

The best military policy is to attack strategies; the next to attack alliances; the next to attack soldiers. ~ Sun Tzu

What I wasn't prepared for were the feelings of anxiety that it stirred in me. I wasn't prepared for the initial feeling of I don't want to have to do that again. I was scared. ~ Mariel Hemingway

The United Nations passed so-called sanctions again on North Korea, and they've said they 'will exercise their preemptive right to a nuclear attack.' I don't think this ought to be taken kindly. ~ Oliver North

Fear is the root cause of just about all physiological disorders. Know that when people hurt you or attack you, they are living in fear. ~ Sandra M. Michelle

Sometimes you don't even know how strong you are, the devil sees it before you do and attacks ~ Sunday Adelaja

To appreciate the best opportunity for attack and defence, you must fully understand the rhythm of movement.

(Page 28). ~ Sadami Yamada

It is okay for your weakness to be exposed to the light. The light is there because your weakness doesn't serve you anymore. You are brave and you are letting it go… ~ Charlena E. Jackson

If you like the lovable sound of an asthma attack in your ear every time you tell a joke. ~ Kiera Cass

All I wanted was to be left alone. They abhor a vacuum, other people. You find a quiet corner where you can hunker down in peace, and the next minute there they are, crowding around you in their party hats, tooting their paper whistles in your face and insisting you get up and join in the knees-up. ~ John Banville

The price we pay for the anticipation of our future is anxiety about it. ~ Carl Sagan

Energy is felt once the cards are dealt With the impact of roundhouse kicks from black belts that attack the microphone like cyclones or typhoons I represent from midnight to high noon. ~ GZA

Back to prison. Maybe if you fake a heart attack, I can make a break for it. (Rose Hathaway says to Lissa Dragomir) ~ Richelle Mead

The last time you were freaking the hell out due to anxiety and you were in the presence of someone else who told you, "Breathe. Just breathe," you probably felt like punching them in the face, right? That's because you suck at breathing. Let me teach you how to suck less. The ~ Robert Duff

Let's sum up: an unknown number of enemies with unknown capabilities, supported by a gang of madmen, packs of attack animals, and superhumanly intelligent pocket change. ~ Jim Butcher

Depression is about anger, it is about anxiety, it is about character and heredity. But it is also about something that is in its way quite unique. It is the illness of identity, it is the illness of those who do not know where they fit, who lose faith in the myths they have so painstakenly created for themselves. [ ... ] It is a plague - especially if you add in its various forms of expression, like alcoholism, anorexia, bulimia, drug addiction, compulsive behaviour of one kind or another. They're all the same things: attempts to avoid disappearance, or nothingness, or chaos. ~ Tim Lott

It was nice to feel something other than anxiety, or mute fury, the twin emotions that seemed to make up so much of my daily life. ~ Jojo Moyes

My compulsive thoughts aren't even thoughts, they're absolute certainties and obeying them isn't a choice. ~ Paul Rudnick

I am opposed to heart attacks and cancer and strokes the way I am opposed to sin. ~ Mary Lasker