Mental Health Advocate Quotes

If they think you are too much; maybe it's because they are not enough. ~ Hannah Blum

On her dark days, she screamed. On her bright days, she laughed, There was no in between, but every day she felt. ~ Hannah Blum

Recovery is a verb, not a noun. You have to be an active participant in order to continuously improve. ~ Brittany Burgunder

The problem that has no name-which is simply the fact that American women are kept from growing to their full human capacities-is taking a far greater toll on the physical and mental health of our country than any known disease. ~ Betty Friedan

ME/CFS has a greater negative impact on functional status and well-being than other chronic diseases, e.g., cancer or lung diseases[8], and is associated with a drastic decrement in physical functioning[9]. In a comparison study[10] ME/CFS patients scored significantly lower than patients with hypertension, congestive heart failure, acute myocardial infarction, and multiple sclerosis (MS), on all of the eight Short Form Health Survey (SF-36)[11] subscales. As compared to patients with depression, ME/CFS patients scored significantly lower on all the scales, except for scales measuring mental health and role disability due to emotional problems, on which they scored significantly higher. ~ Frank Twisk

The Lourie Center is an important model to consider ... (in) mental health care ... It is imperative that we use this knowledge to help ensure that every young child in our society has the opportunity to get an emotionally healthy start in life. ~ Tipper Gore

Our mental health depends on a mechanism for editing the moment-by-moment ocean of sensory data flowing into our consciousness down to a manageable trickle of the noticed and remembered. The cannabinoid network appears to be part of that mechanism, vigilantly sifting the vast chaff of sense impression from the kernels of perception we need to remember if we're to get through the day and get done what needs to be done.* Much depends on forgetting. ~ Michael Pollan

It was hard for me to come up with something on the fly, which is why I preferred, if at all possible, not to say anything at all for fear it wasn't the right thing. ~ Tracey Garvis Graves

Unlike 'mere' medical or physical disorders, mental disorders are not just problems. If successfully navigated, they can also present opportunities. Simply acknowledging this can empower people to heal themselves and, much more than that, to grow from their experiences. ~ Neel Burton

Stop searching for wizards
and wands. Don't buy into
the belief that you don't
have the brains, heart, and
courage to make it. Link
arms with your fellow travelers
and never let go. Hold
each other up so that you
can see your own magic. ~ Kristen Lee

I'm not crazy, I was abused.
I'm not shy, I'm protecting myself.
I'm not bitter, I'm speaking the truth.
I'm not hanging onto the past, I've been damaged. I'm not delusional, I lived a nightmare.
I'm not weak, I was trusting.
I'm not giving up, I'm healing.
I'm not incapable of love, I'm giving.
I'm not alone. I see you all here.
I'm fighting this. ~ Rene Smith

Love: the great connector. Stay Connected ~ Renae A. Sauter

Healthy brains create a healthy society. ~ Abhijit Naskar

Many low-income children face chronic stress from nutritional deprivation or persistent violence at home or in the community. By addressing their medical, emotional and developmental needs through a comprehensive clinical care model, we can lower their risk of developing long-term physical and mental health issues. ~ Irwin Redlener

The trick when it comes to dealing with depression is being able to imagine yourself out of it. When you can picture a happier life, you will be determined to work at the things that prevent it from happening. ~ Keysha Jade

The human race was ill-prepared for such a calamity of events to unfold. ~ Asa Don Brown

So, as physical health and mental health are intertwined, couldn't the same be said about the modern world? Couldn't aspects of how we live in the modern world be responsible for how we feel in the modern world? ~ Matt Haig

Sometimes you have to take the high road to maintain your mental high ground ~ Christine E. Szymanski

The problems are not the person. ~ Chris Bonnello

People with mental problems are our neighbors. They are members of our congregations, members of our families; they are everywhere in this country. If we ignore their cries for help, we will be continuing to participate in the anguish from which those cries for help come. A problem of this magnitude will not go away. Because it will not go away, and because of our spiritual commitments, we are compelled to take action. ~ Rosalynn Carter

Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker. ~ Pat Williams

There is a moral imperative to seeing mental health through the same lens we use for other pathologies or illnesses. Being sad or overwhelmed is normal, much as being short of breath after a run is normal. Both become abnormal when they happen with no apparent cause and are hard to stop. Those situations need medical attention. ~ Matthew Goldfinger

Reality is never as bad as a nightmare, as the mental tortures we inflict on ourselves. ~ Sammy Davis Jr.

What an incredible thing! How much less they had than other human beings. Mentally retarded, deaf, mute - and still eagerly sanding benches. ~ Daniel Keyes

Men are always better at being crazy. Better at being forgiven. The blood on their hands can be real, not imagined. They can be bought and sold and still no one thinks they are owned. ~ Sara Sligar

It's exhausting to fight a war inside your head every single day. Mental health issues are people's everyday lives. And, as a society, we need to accept that. ~ Fuad Alakbarov

Psychologically unhealthy people are sad, depressed, incapable of defining their wants and needs, incapable to choosing an occupation they like, incapable of unconditional love, and incapable of respect or admiration. Psychologically unhealthy people are cowards in disguise and they can only fear. Once in a relationship or friendship with such people, they will make you believe they depend on you to be happy, but they can't be happy. That is what they say to keep you for long enough, to feed on you for long enough, to consume your energy for long enough. Psychologically unhealthy people are already dead in spirit. They can only feed on emotions. Psychologically unhealthy people can only make you feel sad, lost, demotivated and incapable. But that is merely the surface, the resulting consequences of losing your energy to someone else that can merely feed on you. And psychologically people know that already. That is why they made you believe they need you. They do need you. That is how they survive. Without people like you, they die, they literally die. Their body and mind cannot survive without an external source of energy. Because truly, energy comes from the soul, and they have none. Their soul is drifting in hell. ~ Robin Sacredfire

You know how they say that if you think you might be going crazy, it's proof that you're not? Well, it's a lie. One of many they tell you about mental illness. ~ Forrest Carr

In reviewing his own moral career, the stigmatized individual may single out and retrospectively elaborate experiences which serve for him to account for his coming to the beliefs and practices that he now has regarding his own kind and normals. ~ Erving Goffman

Disempowerment," Michael [Marmot] told me, "is at the heart of poor health" - physical, mental, and emotional. ~ Johann Hari

The tide has pulled the storm from my soul, again. ~ Nicole Lyons

At the root of this dilemma is the way we view mental health in this country. Whether an illness affects your heart, your leg or your brain, it's still an illness, and there should be no distraction.

– Michelle Obama ~ Michelle Obama

I'm convinced that we can shape a different future for this country as it relates to mental health and as it relates to suicide. ~ David Satcher

I believe, Stevie, that human beings...we're oriented toward health. Meaning, your body wants to heal. Your mind wants to heal. If you can get to a place where you let your mind and body do what they want to do, you will start to move toward health. ~ Meg Haston

So often when we are unhappy it is becasue we are taking too much responsibility or we are taking too little. Instead of being assertive and choosing clearly for ourselves, we might become aggressive (choosing for others) or passive (letting others choose for us), or passive-aggressive (choosing for others by preventing them from achieving what they are choosing for themselves). ~ Edith Eva Eger

Her emergence from that institution and rebirth as an effective and innovative mental health worker is not simply a miracle. Her dedication to self-healing, her persistent attempts at creating a helpful environment, and her willingness to receiver support from those around her, reveal her recovery as the outcome of careful and courageous self-examination and hard work. (xii) ~ Marie Balter

While there is a real urgency for caution, there is also an overwhelming urgency for calm. My greatest concern is that the driving force of this pandemic may cause those who have no signs or symptomology to develop other chronic fears, anxieties and medical conditions. Heightened fears and anxieties will not make you feel safer. Compulsive and impulsive purchases will not protect you from the virus. It is important that you take care of your physical and mental health. Follow what your state and county are advising you to do. The sky is not falling and life will return to normal. The most prudent thing that people can do at this time, is to take commonsense approaches to reduce your risk of exposure. ~ Asa Don Brown

A child's mental health is just as important as their physical health. ~ Kate Middleton