Ivanko Weights Quotes

When you start to treat the light weights like heavy weights, the heavy weights will go up a lot easier. ~ Ed Coan

I don't do heavy weights at all. ~ Maria Sharapova

I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights. ~ Justin Bieber

Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything? ~ Robert Cheeke

I don't lift weights. ~ Liam Hemsworth

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights ~ Mark Rippetoe

There was a time when I was 312 pounds. And I've been all different weights. ~ Kathy Najimy

I do cardio, but I don't like it as much. I'd rather do weights. ~ Gal Gadot

I lift weights and I run, that's what I do. ~ Tyson Gay

I didn't want to lift weights and get all big; I just wanted to get cut. ~ Kevin Hart

I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor. ~ Jake Pavelka

What I really like to do, especially because we're all busy so sometimes you forget to do something, I always keep wrist weights with me. If I just put them on throughout the day, then I'll just be doing stuff and it's kind of just toning without me doing anything. Sometimes that's just my little trick. I have ankle weights and wrist weights and I just keep them with me at all times. ~ Julianne Hough

And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months. ~ Brandon Routh

Every word I say has chains round its ankles; every thought I think is weighted with heavy weights. ~ Jean Rhys

I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night. ~ Lil' Romeo

I lift heavy weights and sprint, but I am so bad at it that I develop severe injuries. ~ Nassim Nicholas Taleb

In terms of conditioning and lifting weights, if you can't do that on your own, you're in trouble anyways. You're a professional, you have to get that done yourself. ~ Kerry Rhodes

Equal weights at equal distances are in equilibrium and equal weights at unequal distances are not in equilibrium but incline towards the weight which is at the greater distance. ~ Archimedes

You wanna be big, you lift big weights. You wanna be little, you lift little weights. ~ Branch Warren

I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films. ~ Dolph Lundgren

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights. ~ Bob Iger

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way. ~ Eric Bana

Therefore the solid body of the earth is reasonably considered as being the largest relative to those moving against it and as remaining unmoved in any direction by the force of the very small weights, and as it were absorbing their fall. And if it had some one common movement, the same as that of the other weights, it would clearly leave them all behind because of its much greater magnitude. And the animals and other weights would be left hanging in the air, and the earth would very quickly fallout of the heavens. Merely to conceive such things makes them appear ridiculous. ~ Ptolemy

If a man seriously proposes to go in for lifting heavy weights, he should make a point of practising certain lifts every day. This daily practice is essential to the achievement of any real success. ~ Arthur Saxon

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week. ~ Arjun Rampal

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming. ~ Misty May-Treanor

Words are the weights which hold our history in place. ~ Beth Kephart

Big iron kitchen scales and a full set of weights aren't carried lightly. ~ Terry Pratchett

Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right. ~ Mark Sanchez

Because I am all too human, I don't always do the right thing, so how can I expect others to perform perfectly on the issues that are my top priority? I don't mean that we shouldn't try to do our best, but judgment and recrimination are such heavy weights. I find that accepting that we are all fallible lightens my load. ~ Karen Dawn

He went away as if weights were tied to every limb that bore him from her. ~ Elizabeth Gaskell

Mine was the sort of heart that had to overcome melancholy and free itself from many depressing weights. ~ Saul Bellow

Probably our atomic weights merely represent a mean value around which the actual atomic weights of the atoms vary within certain narrow limits ... when we say, the atomic weight of, for instance, calcium is 40, we really express the fact that, while the majority of calcium atoms have an actual atomic weight of 40, there are not but a few which are represented by 39 or 41, a less number by 38 or 42, and so on. ~ William Crookes

When you're upset, you do weights." "Is that another one of your theories, Mom?" "It's more than a theory, Ari. ~ Anonymous

a well of beauty tucked away inside the girl, masked by drawn expressions and tired shoulders. She carries unseen weights. ~ Jason Gurley

Nobody gets muscles by watching ME lift weights. ~ Arnold Schwarzenegger

The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. ~ Frank Zane

What was the secret to dealing with the assholes? "Lift weights or learn karate," said O'Grady. ~ Michael Lewis

For the rest of his life he would yield to circumstance and expectation, coming to call these strange weights duty. ~ Richard Flanagan

The understanding must not therefore be supplied with wings, but rather hung with weights, to keep it from leaping and flying. ~ Francis Bacon

Dawes observed that the complex statistical algorithm adds little or no value. One can do just as well by selecting a set of scores that have some validity for predicting the outcome and adjusting the values to make them comparable (by using standard scores or ranks). A formula that combines these predictors with equal weights is likely to be just as accurate in predicting new cases as the multiple-regression formula that was optimal in the original sample. More recent research went further: formulas that assign equal weights to all the predictors are often superior, because they are not affected by accidents of sampling. ~ Daniel Kahneman

To reason with poorly chosen words is like using a pair of scales with inaccurate weights. ~ Andre Maurois

Shoulders can carry great weights; minds, even much greater! ~ Mehmet Murat Ildan

When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. ~ Robert Cheeke

Don't let goal setting become heavy weights. Remain flexible and allow room for intuitive changes. ~ Kelly Martin

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights. ~ Laird Hamilton

People think that strength is about lifting weights in the gym. It's more about getting up when you're knocked down by life. ~ Ashwin Sanghi

Worry and regret are both useless weights that provide no drag. They never did anything to slow down the planet for one goddamned second. ~ Andrew Smith

I do loads of squats with weights. It's great for your bum and legs. ~ Fleur East

I pretended my eyeballs had weights on them to stop myself from rolling them to the back of my head. ~ Donna Augustine

Books are the training weights of the mind. ~ Epictetus

If I fall in, I'm going to drown. The weights upon me are too heavy to stay afloat. My only option is to sink. ~ Katie McGarry

The good thing about Heavy Books (Ex: The Collected Works of William Shakespeare), is that when you're glue-ing something you can use them for weights. ~ John Arnold

Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights. ~ Ronnie Coleman

I am constantly looking to push boundaries with materials, bring in new weights, and work in fabrics unexpectedly. ~ Roksanda Ilincic

The elements, if arranged according to their atomic weights, exhibit an apparent periodicity of properties. ~ Dmitri Mendeleev

I never used to bother with exercises. Now I spend at least 10 minutes each morning working out with small weights ~ Marilyn Monroe

As in roulette, same is true of the stock trader, who will find that the expense of trading weights the dice heavily against him. ~ Benjamin Graham

Expression diminishes you, impoverishes you, lifts weights off you: expression is loss of substance, and liberation. ~ Emil M. Cioran

I'll put on a song that I really like and do bicep curls with two kilo weights the whole song. ~ Beyonce Knowles

Real men don't lift weights, they lift women. ~ Every Male Ballet Dancer

In some parts of the city, curiosity didn't just kill the cat, it threw it in the river with lead weights tied to its feet. ~ Terry Pratchett

I never did cross training or lifted weights or put anything between myself and my passion for running. ~ Gerry Lindgren

It wasn't until 'Thor' that I started lifting weights. It was all pretty new to me. ~ Chris Hemsworth

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood. ~ Andrew Weil

Well, you've taken a weight off my mind."
"A mind, I should imagine, scarcely constructed to bear great
weights. ~ P.G. Wodehouse

Dear Son,
People with narrow visions who are afraid of the future are unnecessary weights in your life
Love Daddy ~ Sameh Elsayed

The burn of lifting weights, for instance, would be excruciating if it were a symptom of terminal illness. But because it is associated with health and fitness, most people find it enjoyable. ~ Sam Harris

Don't you wish you were Charles Bukowski? I can paint to. lift weights. and my little girl think that I am god. then other times, it's not so good. ~ Charles Bukowski

Sometimes I wish I could step outside of myself for a while. I want to leave this worn body behind, but my chains are too many, my weights too heavy. ~ Tahereh Mafi

Some questions cannot be answered. They become familiar weights in the hand, round stones pulled from the pocket, unyielding and cool. ~ Jane Hirshfield

I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga. ~ Kajol

When she's worried Vivien gives herself pedicures and facials. Nic lifts weights. I bake. So, Vivien ends up looking more glamourous. Nic gets fitter. And I just get fat. ~ Huntley Fitzpatrick

Problems in your life are like the weights in the gym. You can either get weighed down by them or turn them to your advantage and become stronger. ~ Toffee

When predicting homosexual prejudice from fundamentalism and the full RWA scale, both predictors have positive beta weights (each is associated with increasing homosexual prejudice), but fundamentalism is the weaker predictor (.19 vs. 43 ~ Anonymous

I do a combo of running, weights, and core exercises and try to work out at least three times a week. ~ Lisa Vidal

When I'm on the road, I'll break my exercise into a cardio session and a weights session. ~ Robert Irvine

I guess with myself, I was probably the first woman to lift weights and do circuit training and to run the sand hills. ~ Margaret Court

If it were not for our conception of weights and measures we would stand in awe of the firefly as we do before the sun. ~ Kahlil Gibran

For too long, and despite what people told me, I had fallen for what the culture said about beauty, youth, features, heights, weights, hair textures, upper arms. ~ Anne Lamott

I'm a body builder, but I don't use weights. I use snacks. It's kind of a different building process. ~ Demetri Martin

Gabriel? Are you implying Gabriel had something to with Thompson's death?" Francesca sounded somewhere between outraged and amused. "You can't be serious, Brice."
"He crushed his hand, Francesca. Your Gabriel did that. Crushed his fist with one hand. I watched him do it and he wasn't even straining. I never even saw him come into the room. He was just there. There's something not quite right about him. His eyes. They aren't human. He's not human."
Francesca stared at him wide-eyed. "Not human? As in what? A phantom? A ghost that flies through the air? A gorilla? What? Maybe he lifts weights. Maybe he's strong because he lifts weights and his adrenaline was pumping. What are you saying? ~ Christine Feehan

I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin. ~ Hugh Laurie

If you don't follow a good nutritional plan, you're bodybuilding with one arm behind your back. ~ Shawn Ray

My father hauled boxes so I could get an education and earn enough money to pay someone to make me lift weights. ~ Dana Gould

If life were like a competitive race, some people would be given a flying start and others would line up with weights tied to their ankles. ~ Mardy Grothe

Try to stick to free weights as much as possible as they work the stabilizers as well as the main muscles being targeted! ~ Scott Herman

The only weights I lift are my dogs. ~ Olivia Newton-John

I lift weights four times a week, usually run five days a week. ~ Jimmie Johnson

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there. ~ Shay Mitchell

An uniformity of weights and measures, arranged upon mathematical principles, would be a benefit to the whole commercial world, if it were wise enough to adopt such an expedient. ~ Jean-Baptiste Say

I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too. ~ Amy Childs

You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case. ~ Deborah Bull

If all the elements are arranged in the order of their atomic weights, a periodic repetition of properties is obtained. This is expressed by the law of periodicity. ~ Dmitri Mendeleev

Walking is a very underestimated exercise in North America. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture. ~ Evangeline Lilly

I'm Mr.Ripped. I live in the gym. My teeth have biceps and my biceps have teeth. I chew up weights and shit out lead bricks ~ Ilona Andrews

If our inconceivably ancient universe even had any beginning, the conditions determining that beginning must even now be engraved in the atomic weights. ~ Theodore William Richards

This is a sport where attack and defense that uses fists. Opponents punch at each other and block the punches. The goal is to knock out your opponent. Typically, those who engage in boxing are of equal weights and skill levels. ~ Jenny River

Steam becomes a mighty power only when it allows itself to be imprisoned in a strong little reservoir, produces tremendous motion and carries huge weights by permitting itself a tiny and measured outlet. ~ Mahatma Gandhi

I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week. ~ Jonathan Lipnicki