Frank Zane Famous Quotes
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Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That's how I got the nickname The Chemist.
Being weak is a choice, so is being strong.
The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.
To me, Sri Chinmoy is a source of higher power and an uplifting example of right attitude. He understands the human impulse to transcend one's present limited state of being, and his life exemplifies this.
Continuity is how you build a physique,
The more you're obsessed by something, the better chance you have of achieving it.
Live your life by the hour, not by the day. What will you achieve in the next hour?
