Ronnie Coleman Famous Quotes
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Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.
I have had quite a few injuries during my time and if you are not injured in this sport [bodybuilding], you are not doing anything.
Training has always been a hobby, and my whole life has revolved around training. It's something I truly love doing. I wanna do what I wanna do and this is something I wrestled with, because I have to make many sacrifices to do what I wanna do.
Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you're lacking, start squatting!
A day in the life of Ronnie Coleman mainly consists of eating,
training or sleeping.
I know that in order for something to work for me it has to be extremely powerful.
Most people know who I am. Then I get the people who don't know who I am and just want to take a picture with a guy with muscles. I get more people that know me than anything.
Aint nuttin' but a peanut.
Your body produces a lot less testosterone each and every single year no matter who you are. We are all human, nobody is super human.
It is important to have people believe in you. With this support, what you can achieve is limitless.
Ain't nuttin' to it,but ta do it!
Bodybuilding is a hobby. At least for me it is. I've trained since i was 12 or 13 years old. It's a hobby I just have so much fun with it. I get so much enjoyment from it. To have your job as your hobby - life don't get better than that.
I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.
Never underestimate the power of wide-grip pull-ups to develop width and size.
I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you're gonna worry about it so much, it's gonna happen anyway.
When you hit failure your workout has just begun.
If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.
Hard work and training. There's no secret formula.
