Aerobics Quotes

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood. ~ Andrew Weil

I've recently discovered Cardiobar. It's in L.A. and it has Cardio Aerobics. It's all women with no shoes on, dancing to upbeat music. I'm just dripping sweat at the end of the class. It's very fun for me, and it makes me want to work out. ~ Amber Stevens

I'm not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker. ~ Ryan Kwanten

It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength training, because I want them to have a better life than I did. I don't want them to grow up to be me. I want them to be healthy. I want them not to go through eating disorders [like me]. ~ Richard Simmons

I dance around my living room to cheesy '80s aerobics music until I'm sweating really hard! ~ Evangeline Lilly

Do you remember a little phenom called step aerobics? If you do, then you know how crazy it was to take two ninety-minute classes in a row. It's incredible that I didn't die from a blunt injury to the back of my head from slipping on my own pool of sweat. ~ Kathy Griffin

See, I never gain an ounce, because, you know, my anxiety acts like aerobics. ~ Woody Allen

Contrary to popular cable TV-induced opinion, aerobics have nothing to do with squeezing our body into hideous shiny Spandex, grinning like a deranged orangutan, and doing cretinous steps to debauched disco music. ~ Cynthia Heimel

You okay?" Eve asked her. Claire nodded, still gasping. "Yeah, I know. Terror Aerobics. Just wait until they get it at the gym. It'll be bigger than Pilates. ~ Rachel Caine

I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin. ~ Hugh Laurie

If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting. ~ Martha Beck

I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks. ~ Gwyneth Paltrow

We have two trainers at the polo ground and do a mix of aerobics, gymnastics and stretches before we start riding. As polo players, it's very important for us to keep in shape. We do a bit of yoga and Pilates sometimes, too. ~ Facundo Pieres

You think aerobics is not a cool sport? I think you are wrong. It requires amazing discipline - flexibility, fitness, knowledge. And you have to do it with a big smile on your face. Also, I once performed in front of 10,000 screaming women. I tell you something, I'd rather do that than kick a ball around in front of a few men. ~ Magnus Scheving

Yeah, I know. Terror Aerobics. Just wait until they get it at the gym. It'll be bigge than pilates.
Eve ~ Rachel Caine

These examples suggest what one needs to learn to control attention. In principle any skill or discipline one can master on one's own will serve: meditation and prayer if one is so inclined; exercise, aerobics, martial arts for those who prefer concentrating on physical skills. Any specialization or expertise that one finds enjoyable and where one can improve one's knowledge over time. The important thing, however, is the attitude toward these disciplines. If one prays in order to be holy, or exercises to develop strong pectoral muscles, or learns to be knowledgeable, then a great deal of the benefit is lost. The important thing is to enjoy the activity for its own sake, and to know that what matters is not the result, but the control one is acquiring over one's attention. ~ Mihaly Csikszentmihalyi

For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights. ~ Montel Williams

If I were a serial killer, I would not be the kind that stabs and then eats the victim. I would be the kind that hides in a tree and shoots at the aerobics class. ~ Augusten Burroughs

Mental aerobics must be done prior to the exam. Work your mental muscle. If smart nurses fail this exam it is usually from mental fatigue. ~ Laura Gasparis Vonfrolio

I love going to the gym and taking aerobics classes and kickboxing. Doing a variety of activities keeps it fresh and helps work other muscles that could potentially help you with your game. ~ Swin Cash

If I didn't teach the aerobics class, I wouldn't come, and I need to stay in shape. I've got a whole wardrobe of sleeveless dresses and strapless gowns, not to mention the short skirts. ~ Bonnie Bassler

As much as I love to dance, and I still take class, aerobics and that sort of thing, and I still move very well and all of that - I'm really not a dancer anymore. ~ Kelly Bishop

But now Kyle was dead center on the hardwood dancefloor, which had probably been an aerobics room in its former life, lost in herself and her dancing. She was fantastic. Even soused up on Hairy Buffalo, she moved like silk blowing in the wind - smooth and beguiling. ~ Debra Anastasia

I was always into sports and a lot of physical activities. My dad was a kickboxer and a body builder. My mom was an aerobics teacher. ~ Billy Magnussen

If you're a sprinter or marathoner, can you prepare with weight training alone? Of course not. But, if you're a noncompetitive athlete looking to avoid cardiovascular disease, do you need to spend hours spinning your wheels, literally or figuratively? No. The artificial separation of aerobic and anaerobic (without oxygen) metabolism might be useful for selling aerobics, a marketing term popularized by Dr. Kenneth Cooper in 1968, but it's not a reflection of reality. ~ Anonymous

I love to ride my bike, which is great aerobics, but also just a great time for me to think, so it's like this terrific double bill. ~ Robin Williams

With Aerobic Strip Tease, you can do it at home - it makes it easier for women that don't want to go to the gym. ~ Carmen Electra

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights. ~ Bob Iger

I think aerobics are great, of course, but it just bores me out of my mind. ~ Peter Steele

It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower. ~ Roger Bannister

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. ~ Sting

Aerobics:
Death take me now & spare me the pain, she said. It was difficult for me to get that excited. Get a grip, I said, it's only aerobics. ~ Brian Andreas

He had the gaunt and haunted athletic look of those who stare daily down the bony gullet of the great god Aerobics. ~ Tom Wolfe

In another life - and as I like to say, another body - I used to teach aerobics. ~ Megyn Kelly

There's always one teacher you had a crush on; for me, it's my wife's aerobics instructor. ~ Brian Kiley

He adopted his standard mocking approach. "Having trouble getting out of the pool, Lily? There's a ladder on the side for the old ladies who come and do aqua aerobics."
Everything inside her stilled. That condescending wretch. She felt him come closer, and was careful not to stir an inch, not even a hair.
"You should get out of the pool and take a long hot shower. It'll make you feel better," he suggested, not ungently. His brow furrowed with worry.
She ignored the thread of concern in his voice and concentrated on not moving too suddenly. Slowly, as if in unbearable agony, she lifted her head. He was dressed once more in his khakis and shirt, his sneakers were in one hand, his gear bag in the other. Good. She let her face crumble, her expression slip into wretchedness. Her lower lip trembled, a special added effect. "I - I'm not sure I can even make it to the ladder," she confessed haltingly. "My whole body's shot."
Damn, she must be hurting worse than he'd imagined. Trying not to stare at her lush lower lip quivering helplessly, Sean dropped his gear bag and stepped forward. "Here," he said, leaning over, stretching out his hand. "Grab my hand. I'll pull you out."
She'd braced her feet against the wall of the pool, knowing she'd have to strike fast. They grasped hands. The second his tightened about her forearm, she jerked backward with all her strength.
Physics were on her side.
Caught off balance, Sean somersaulted through the air, with ~ Laura Moore

If I want low-impact aerobics, I'll masturbate. If I want high-impact aerobics, I'll masturbate again. ~ Dennis Miller

The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down. ~ Rita Rudner

HANNAH: Don't let Bernard get to you. It's only performance art, you know. Rhetoric, they used to teach it in ancient times, like PT. It's not about being right, they had philosophy for that. Rhetoric was their chat show. Bernard's indignation is a sort of aerobics for when he gets on television. ~ Tom Stoppard