Healthy Weight Quotes

I'm a healthy weight for my height, and I like how I look on most days. ~ Gail Simmons

A healthy body isn't defined by weight or size. It's about so much more. ~ Robyn Lawley

Progress among the youngest children is especially important because we know that preventing obesity at an early age helps young people maintain a healthy weight into adulthood. ~ Risa Lavizzo-Mourey

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. ~ Gary Taubes

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake. ~ Portia De Rossi

I eat healthy and drink a lot of water. I eliminated most white sugar and dairy from my diet. It's done wonders for me not only in maintaining a healthy weight, but it's increased my energy levels and immunity. ~ Candace Cameron

It would be nice if models were allowed to be a more healthy weight - for the models, and for the young women who look up to them. We were athletic and healthy, and we looked like women. ~ Tatjana Patitz

I wish my parents hadn't made me feel that how I looked was linked to how much they loved me. But I do also see how hard it must be to see your child pile on the pounds and trust they'll find their own way back to a healthy weight. ~ Arabella Weir

Let those who suffer according to the will of God commit their souls to Him in doing good ... 1 Peter 4:19 Choosing to suffer means that there must be something wrong with you, but choosing God's will - even if it means you will suffer - is something very different. No normal, healthy saint ever chooses suffering; he simply chooses God's will, just as Jesus did, whether it means suffering or not. And no saint should ever dare to interfere with the lesson of suffering being taught in another saint's life. ~ Oswald Chambers

Over all life broods Poesy, like the calm blue sky with its motherly, rebuking face. She is the great reformer, and where the love of her is strong and healthy, wickedness and wrong cannot long prevail. ~ James Russell Lowell

So that's how we end up helping Aviva pick out a male escort. Even Darcy is impressed with Eugene's organization; each profile in the boy binder has two pictures, a head shot and a full-body shot, and lists essential information: age, school, height, weight, extracurriculars, hobbies, and dance ability (which ranges from "occasional Dance Dance Revolution participation" to "so good he could back up the Biebs"). ~ Flynn Meaney

The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90% of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four lbs per week and that worked well for the first few months but then things got tricky. ~ Matthew McConaughey

A basic tenet of a healthy democracy is open dialogue and transparency. ~ Peter Fenn

Thus you may multiply each stone 4 times & no more for they will then become oyles shining in ye dark and fit for magicall uses. You may ferment them with gold and silver, by keeping the stone and metal in fusion together for a day, & then project upon metalls. This is the multiplication of ye stone in vertue. To multiply it in weight ad to it of ye first Gold whether philosophic or vulgar. ~ Isaac Newton

Days and months are travellers of eternity. So are the years that pass by. Those who steer a boat across the sea, or drive a horse over the earth till they succumb to the weight of years, spend every minute of their lives travelling. There are a great number of ancients, too, who died on the road. I myself have been tempted for a long time by the cloud-moving wind - filled with a strong desire to wander. ~ Matsuo Basho

What sorrow is like to the sorrow of one who is alone?
Once I dwelt in the company of the king I loved well,
And my arm was heavy with the weight of the rings he gave,
And my heart weighed down with the gold of his love.
The face the king is like the sun to those who surrounded,.
But now my heart is empty
And I wander along throughout the world.
The groves take on their blossoms,
The trees and meadows grow fair
But the cuckoo, saddest of singers,
Cries forth the only sorrow of the exile,
And now my heart hoes wandering,
In search of what I shall never see more;
All faces are alike to me if I cannot see the face of my king,
And all countries are alike to me
When I cannot see the fair fields and meadows of my home.
So I shall arise and follow my heart in its wandering
For what is the fair meadow of home to me
When I cannot see the face of my king
And the weight on my arm is but a band of gold
When the heart is empty of the weight of love.
And so I shall go roaming
Over the fishers' road
And the road of the great whale
And beyond the country of the wave
With none to bear me company
But the memory of those I loved
And the songs I sang out of a full heart,
And the cuckoo's cry in memory. ~ Marion Zimmer Bradley

Every phenomenon is a corrupt version of another, larger
phenomenon: time, a disease of eternity; history, a disease of
time; life, again, a disease of matter.
Then what is normal, what is healthy? Eternity? Which itself
is only an infirmity of God. ~ Emil Cioran

No matter what you are physically, male or female , strong or weak, sick or healthy , everything is not as important as what you have in the heart . If you have the soul of a warrior, you are a warrior . All those other things are just the glass of the lamp , but you're the light shining inside. ~ Cassandra Clare

No Spiritual Discipline is more important than the intake of God's Word. Nothing can substitute for it. There simply is no healthy Christian life apart from a diet of the milk and meat of Scripture. The reasons for this are obvious. In the Bible God tells us about Himself, and especially about Jesus Christ, the incarnation of God. The Bible unfolds the Law of God to us and shows us how we've all broken it. There we learn how Christ died as a sinless, willing Substitute for breakers of God's Law and how we must repent and believe in Him to be right with God. In the Bible we learn the ways and will of the Lord. We find in Scripture how God wants us to live, and what brings the most joy and satisfaction in life. None of this eternally essential information can be found anywhere else except the Bible. Therefore if we would know God and be godly, we must know the Word of God - intimately. ~ Donald S. Whitney

Shortcoming - another one of my shortcomings. I rubbed my brows with my thumb and forefinger. I'd been equally foolish for feeling a shred of pity for him - for the lone, brooding faerie, for someone I had so stupidly thought would really care if he met someone who perhaps felt the same, perhaps understood - in my ignorant, insignificant human way - what it was like to bear the weight of caring for others. I should have let his hand bleed that night, should have known better than to think that maybe - maybe there would be someone, human or faerie or whatever, who could understand what my life - what I - had become these past few years. ~ Sarah J. Maas

Perseverance has kept me going over the years. Things rarely happen overnight. Filmmakers should be prepared for many years of hard work. The sheer toil can be healthy and exhilarating. ~ Werner Herzog

No matter size, weight, or age woman should never forget their divine worth. We are powerful, beautiful beings and should be treated as such. ~ Witney Carson

The traditional manner of taking psilocybin is to take a very healthy dose, in the vicinity of 15 mg. on an empty stomach in total darkness. ~ Terence McKenna

Most marriage problems are not really marriage problems, they are God problems. They can be traced back to one, or both, having a poor relationship with God, or a faulty understanding of him. An accurate picture of God is vital to a healthy marriage. It's vital to everything. ~ Francis Chan

My personal goals are to be happy, healthy and to be surrounded by loved ones. ~ Kiana Tom

O Lord saves us from overworking!
Grant us grace to rest awhile. ~ Lailah Gifty Akita

Something had shifted between us, faintly, but the change was almost palpable. Our friendship had sat lightly between us, an ephemeral thing, without weight or gravity. Once, in the Boboli Gardens, under the shadow of a cypress tree on an achingly beautiful October afternoon, he had kissed me, a solemnly sweet and respectful kiss. But weeks had passed and we had not spoken of it. I had attributed it to the sunlight, shimmering gold like Danaë's shower, and had pressed it into the scrapbook of memory, to be taken out and admired now and then, but not to be dwelled upon too seriously. Perhaps I had been mistaken. ~ Deanna Raybourn

When you're dead weight, in the right position, you win. And in reality, you wouldn't see someone my size kicking seven martial arts experts and winning. ~ Joan Severance

I instinctively reached out to steady her. Unfortunately for both of us, at that precise moment she shifted her weight to catch her balance. Our foreheads collided with a painful thud, and worse - much, much worse - it's entirely possible that my lips brushed against hers in the process.
'Did he just try to kiss me?' she demanded loudly. ~ Sebastien De Castell

You know, Californians care about protecting their environment. So do I. But they also care about that in the context of a healthy economy. ~ Carly Fiorina

I always had a weight issue since I was a young kid. ~ Josh Peck

Is it not clear that to give to such women as desire it and can devote themselves to literary and scientific pursuits all the advantages enjoyed by men of the same class will lessen essentially the number of thoughtless, idle, vain and frivolous women and thus secure the [sic] society the services of those who now hang as dead weight? ~ Sarah Moore Grimke

It is only when our fate hangs in the balance, when our very life depends on something, that we see whether or not we trust that the rope to which we are clinging will support us. If we do not, then we let of of the ledge and swing on it with our full weight. ~ Margaret George

Well, nine times out of ten when you have 2 or 3 stars in a household you have an unfortunate amount of competition that's not necessarily a healthy competition. ~ Edwin Starr

I am healthy and happy. ~ Candice Swanepoel

We all know that election reform takes time. That's because those who have benefited from the system are the ones who fight hardest to preserve it. So if we're going to succeed, we need an independent coalition of citizens who believe in reform, who believe that our election laws should treat every voter equally, who believe that low levels of competition and participation are not healthy for democracy. The Independence Party is helping to build that coalition and I am happy to join you in doing so. ~ Michael Bloomberg

I can exchange opinion with any neighbouring mind,
I have as healthy flesh and blood as any rhymer's had,
But O! my Heart could bear no more when the upland caught the wind;
I ran, I ran, from my love's side because my Heart went mad. ~ William Butler Yeats

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy. ~ James Lafferty

I think that the best of my generation ... have reversed the customary rules of the game and have grown more radical as they have gotten older - a disconcerting but healthy sign. To be sure, there are many youngish old fogies around and even the most illustrious of these, William Buckley, is blessed by a puzzling, recondite but undeniable charm, almost as if beneath that patrician exterior an egalitarian was signaling to get out. ~ William Styron

A Short Story of Falling

It is the story of the falling rain
to turn into a leaf and fall again

it is the secret of a summer shower
to steal the light and hide it in a flower

and every flower a tiny tributary
that from the ground flows green and momentary

is one of water's wishes and this tale
hangs in a seed-head smaller than my thumbnail

if only I a passerby could pass
as clear as water through a plume of grass

to find the sunlight hidden at the tip
turning to seed a kind of lifting rain drip

then I might know like water how to balance
the weight of hope against the light of patience

water which is so raw so earthy-strong
and lurks in cast-iron tanks and leaks along

drawn under gravity towards my tongue
to cool and fill the pipe-work of this song

which is the story of the falling rain
that rises to the light and falls again ~ Alice Oswald

Jealousy is a disease, love is a healthy condition. The immature mind often mistakes one for the other, or assumes that the greater the love, the greater the jealousy - in fact, they are almost incompatible; one emotion hardly leaves room for the other. ~ Robert A. Heinlein

The hardest part about making movies is staying the exact same weight every day and looking the same. ~ Justin Timberlake

Incarnate ugliness, and yet alive! What would become of them all? Perhaps with the passing of the coal they would disappear again, off the face of the earth. They had appeared out of nowhere in their thousands, when the coal had called for them. Perhaps they were only
weird fauna of the coal-seams. Creatures of another reality, they were elementals, serving the elements of coal, as the metal-workers were elementals, serving the element of iron. Men not men, but animas of coal and iron and clay. Fauna of the elements, carbon, iron, silicon: elementals. They had perhaps some of the weird, inhuman beauty of minerals, the lustre of coal, the weight and blueness and resistance of iron, the transparency of glass. Elemental creatures, weird and distorted, of the mineral world! They belonged to the coal, the iron, the clay, as fish belong to the sea and worms to dead wood. The anima of mineral disintegration! ~ D.H. Lawrence

The national debate on health-care reform wildly misses the mark, with Democrats and Republicans alike arguing about who's going to pay rather than about what would actually make people healthy. ~ T. Colin Campbell

Al, close your eyes." He swallows. His eyes look excited and terrified at the same time.
He closes his own and leans towards me, his hands on the blanket, supporting the weight of his upper body. I lean in too until I can feel his breath on my lips. My hands are now joined in my lap. My eyes are still open. I want the memory of this moment burned in my mind forever. ~ V. Anton

I always advise eating regular meals - a mix of healthy carbs, protein and fruits and veggies. ~ Gunnar Peterson

In this food I see clearly the presence of the entire universe supporting my existence. ~ Thich Nhat Hanh

You have done all this work to create a hiring process that brings in all these awesome smart creatives, and how do they pay you back? By leaving!! That's right. News flash: When you hire great people, some of them may come to realize that there is a world beyond yours. This isn't a bad thing, in fact it's an inevitable by-product of a healthy, innovative team. Still, fight like hell to keep them. ~ Eric Schmidt

The trousers were miles too long, even when Peter cuffed the legs. The socks bagged in the ankles, and the shirt and sweater were equally large. But when Peter finally managed to get the collars to lie right and glanced at the reflection he'd carved out of the dust on James's mirror, a shock went through him.
This was the face which had haunted him all his life, the one he had looked in the eye on the day he left the Darling house for the last time. The hair, messy and short, enthusiastically curling without the weight of his old braid to drag it down. The stubborn chin. The clear, sharp, sullen eyes full of everything he had never been allowed to be.
Peter ran his hands over himself slowly, breathing tentatively, feeling the weight of his chest under his shirt. He had given this body up. He had thought it belonged to Wendy, to the girl he wasn't. He had let his family make him believe that the only way he would ever be a boy was to be born again in a different shape, leaving everything of his body and history behind.
He breathed out and settled in the feeling of being himself, of being something whole. ~ Austin Chant

A healthy dose of guilt never hurt anybody. It's what civilization was built on, guilt. A highly underrated emotion. ~ Ann Dunham