Clinical Depression Quotes

My writing routine is this: 1) Have a job. I can't do shit if I don't know where the rent is coming from--I tried the thing where you just declare yourself a writer and live on unemployment/savings/the kindness of strangers but that resulted in clinical depression. (interview with Amy Guth, Bigmouth Indeed Strikes Again) ~ Rachel Cline

There's major depression, and then there's clinical depression. Major depression is what makes you jump off a bridge. I have clinical depression. I jump out of first story windows. It's the psychological equivalent of lying on a bed of rubber nails. ~ Doug Westberg

The term clinical depression finds its way into too many conversations these days. One has a sense that a catastrophe has occurred in the psychic landscape. ~ Leonard Cohen

Lately, though, he'd just been tired in general. Tired of people. Tired of books and TV and the nightly news and songs on the radio he'd heard years before and hadn't liked much in the first place. He was tired of his clothes and tired of his hair and tired of other people's clothes and other people's hair. He was tired of wishing things made sense. He'd gotten to a point where he was pretty sure he'd heard everything anyone had to say on any given subject and so it seemed he spent his days listening to old recordings of things that hadn't seemed fresh the first time he'd heard them.
Maybe he was simply tired of life, of the absolute effort it took to get up every goddamned morning and walk out with into the same fucking day with only slight variations in the weather and food.
He wondered if this was what clinical depression felt like, a total numbness, a weary lack of hope. ~ Dennis Lehane

I could've quit long ago, but there wouldn't be nothing to quit to, unless I was ready to commit suicide. ~ James Jean-Pierre

Depression and anxiety are two of the body's first reactions to stockpiles of hurt. Of course, there are organic and biochemical reasons we experience clinical depression and debilitating anxiety - causes over which we have no control - but unrecognized pain and unprocessed hurt can also lead there. ~ Brene Brown

Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying. ~ John Green

School performance, public health, crime rates, clinical depression, tax compliance, philanthropy, race relations, community development, census returns, teen suicide, economic productivity, campaign finance, even simple human happiness - all are demonstrably affected by how (and whether) we connect with our family and friends and neighbours and co-workers. ~ Robert D. Putnam

Most people can suppress counterfactual thoughts before they spin too far down a spiral, those who suffer from clinical depression may not be able to. When a student who didn't study much does badly on an exam, he could take responsibility for not having studied more. But the exam could have been easier, or more focused on the material the student knew. ~ Barry Schwartz

People who kill themselves generally suffer from severe clinical depression," I said. "Their reasons for choosing suicide are not always rational. It's often a chemical imbalance that leads them to the choice. ~ Lisa Unger

I call it your source-fracture wound, the original break in your heart from long ago. It may have happened in an instant--a little rejection, a shocking abandonment, or a slight misattunement that suddenly made you realize how alone you were in this world. Or perhaps it was a bit-bu-bit splintering as over the years you met with an intermittent meanness, an unpredictable but repetitive abuse, or a neglect that stole your childhood inches at a time. Wherever, however, or whenever it happened, one thing we can assume is that no adult helped you make accurate meaning of your confusing and painful experience. No grown up sat you down and lovingly said, "No, honey, it's not that you're stupid. It's that your big brother is scared and insecure." "It's not that you don't matter, angel. It's that Daddy has a drinking problem and needs help." "It's not that you're not enough. It's that Mommy has clinical depression, dear, and it's neither your fault nor yours to fix." Without this mature presence to help explain to you what was happening to your little world, you probably came to some pretty strong and wrong conclusions about who you were and what was possible for you to have in life. And those conclusions became a habit of consciousness, a filter through which you interpret and then respond to the events of your life, making your grief all the more complex. ~ Katherine Woodward Thomas

What I want you to know: Dying is easy. Comedy is hard. Clinical depression is no fucking picnic. ~ Jenny Lawson

I have battled clinical depression and have come out of the other side. I've been free of it for many years now. Finding the place in my own mind and heart to win that battle without using medication, finding the place within myself where I could be alive again, that was one of the biggest challenges I've faced. ~ Evangeline Lilly

I know the difference between sadness and depression. Clinical depression has no source from which it springs-it just is. Intractable sadness has nothing to do with synapses, or brain chemistry, or essential salts, it's born of something. It's the product of injustice and helplessness. It can be anesthetized, I suppose, but it's there, unaltered, when the medication wears off, like an intruder who has broken into your house and is still there every morning when you wake up.
Given the choice, I would rather be depressed. I've come back from depression. ~ Ka Hancock

While play-acting grim scenarios day in and day out may sound like a good recipe for clinical depression, it's actually weirdly uplifting. Rehearsing for catastrophe has made me positive that I have the problem-solving skills to deal with tough situations and come out the other side smiling. For me, this has greatly reduced the mental and emotional clutter that unchecked worrying produces, those random thoughts that hijack your brain at three o'clock in the morning.

While I very much hoped not to die in space, I didn't live in fear of it, largely because I'd been made to think through the practicalities: how I'd want my family to get the news, for instance, and which astronaut I should recruit to help my wife cut through the red tape at NASA and the CSA. Before my last space flight (as with each of the earlier ones) I reviewed my will, made sure my financial affairs and taxes were in order, and did all the other things you'd do if you knew you were going to die. But that didn't make me feel like I had one foot in the grave. It actually put my mind at ease and reduced my anxiety about what my family's future would look like if something happened to me. Which meant that when the engines lit up at launch, I was able to focus entirely on the task at hand: arriving alive. ~ Chris Hadfield

That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorror, all of which, in their right time and season, are normal - unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. ~ Elizabeth Wurtzel

One in two recently evicted mothers reports multiple symptoms of clinical depression, double the rate of similar mothers who were not forced from their homes. Even after years pass, evicted mothers are less happy, energetic, and optimistic than their peers. When several patients committed suicide in the days leading up to their eviction, a group of psychiatrists published a letter in Psychiatric Services, identifying eviction as a "significant precursor of suicide." The letter emphasized that none of the patients were facing homelessness, leading the psychiatrists to attribute the suicides to eviction itself. "Eviction must be considered a traumatic rejection," they wrote, "a denial of one's most basic human needs, and an exquisitely shameful experience." Suicides attributed to evictions and foreclosures doubled between 2005 and 2010, years when housing costs soared. ~ Matthew Desmond

The worst pain I had to face is the fight with myself. I'm unsure who to rout for, because they both want what's best for me. ~ James Jean-Pierre

You could say that clinical depression is an incapacity to aesthetic response. It's like there's a constant agreement within ourselves, a kind of mutual understanding between ourselves and the world. ~ Peter Schjeldahl

Colors are important. People are in clinical depression whether they are on medication or not. Neutrals are another form of medication. ~ Alexandra Stoddard

they can all stand quiescent in airless venues for extended periods, their eyes' expressions that unique NYC combination of Zen meditation and clinical depression, clearly unhappy but never complaining. ~ David Foster Wallace

If you were allowed one wish for your child, seriously consider wishing him or her optimism. Optimists are normally cheerful and happy, and therefore popular; they are resilient in adapting to failures and hardships, their chances of clinical depression are reduced, their immune system is stronger, they take better care of their health, they feel healthier than others and are in fact likely to live longer. A study of people who exaggerate their expected life span beyond actuarial predictions showed that they work longer hours, are more optimistic about their future income, are more likely to remarry after divorce (the classic "triumph of hope over experience"), and are more prone to bet on individual stocks. Of course, the blessings of optimism are offered only to individuals who are only mildly biased and who are able to "accentuate the positive" without losing track of reality. ~ Anonymous

I speak of a clinical depression that is the background of your entire life, a background of anguish and anxiety, a sense that nothing goes well, that pleasure is unavailable and all your strategies collapse. ~ Leonard Cohen

Your genes may be causing your blues! We now know depression runs in families and chemical changes in the brain coincide with clinical depression. Medications, psychotherapy, and other treatments can adjust these changes and chase depression away. ~ Joni E. Johnston

The military-strategic dimensions of world order were, in American thinking, inseparable from the economic dimensions. US planners viewed the establishment of a freer and more open international economic system as equally indispensable to the new order they were determined to construct from the ashes of history's most horrific conflict. Experience had instructed them, Secretary of State Cordell Hull recalled, that free trade stood as an essential prerequisite for peace. The autarky, closed trading blocs, and nationalistic barriers to foreign investment and currency convertibility that had characterized the depression decade just encouraged interstate rivalry and conflict. A ~ Robert J. McMahon

The first time I fell into a depression I was waiting tables at an Outback Steakhouse. ~ Jade Bos

Life is ten percent what you experience and ninety percent how you respond to it. ~ Dorothy M. Neddermeyer

Do young people have the moral stamina to carry through in case of economic depression? ... The real tests of the [younger] generations have not yet come, but they are on their way! ~ Billy Graham

People with mental illnesses aren't wrapped up in themselves because they are intrinsically any more selfish than other people. Of course not. They are just feeling things that can't be ignored. Things that point the arrows inward. ~ Matt Haig

Tomorrow I will curse the dawn, but there will be other, earlier nights, and the dawns will be no longer hell laid out in alarms and raw bells and sirens. ~ Sylvia Plath

I knew then that I would have to be careful. I would have to wear gloves, to leave no trace when I burgled the crammed house of feeling and took for my own use exuberance depression suspicion terror. ~ Janet Frame

The singer-songwriter has always played music that was stylistically rooted in the '30s and the Great Depression and the Dust Bowl. But the fact of the matter is that none of us remember the Depression firsthand. ~ Steve Earle

It's amazing the things that the heart and mind can endure. No one ever told me that growing up, so I often spent my childhood thinking something was wrong with me. ~ Yassin Hall

The anticipation of loss is much more frightening than the actual loss as anticipation leaves room for the imagination to create that which, in all likelihood, will never transpire. ~ Craig D. Lounsbrough

Vagina Warriors are done being victims. They know no one is coming to rescue them. They would not want to be rescued. They have experienced their rage, depression, desire for revenge, and they have transformed them through grieving and service. They have confronted the depth of their darkness. They live in their bodies. They are community makers. They bring everyone in. They have a keen ability to live with ambiguity. They can hold two opposite thoughts at the same time. ~ Eve Ensler

[ ] manic sex isn't really intercourse. It's dicourse, just another way to ease the insatiable need for contact and communication. In place of words, I simply spoke with my skin. ~ Terri Cheney

I put it to the great man [Hitchcock], the key to fictitious terror is partition or containment: so long as the Bates Motel is sealed off from our world, we want to peer in, like at a scorpion enclosure. But a film that shows the world is a Bates Motel, well, that's ... the stuff of Buchloe, dystopia, depression. We'll dip our toes in a predatory, amoral, godless unive3rse, but only our toes. ~ David Mitchell

The American Heart Association reports: There are numerous benefits of daily physical activity: reduces the risk of heart disease by improving blood circulation throughout the body; keeps weight under control; improves blood cholesterol levels; prevents and reduces high blood pressure; prevents bone loss; boosts energy levels; helps manage stress; releases tension; improves the ability to fall asleep quickly and sleep well; improves self-image; counters anxiety and depression and increases enthusiasm and optimism; increases muscle strength; gives greater capacity for other physical activities; provides a way to share an activity with family and friends; establishes good heart-healthy habits in children and counters the conditions ~ Michael Todd Wilson

Sometimes, in the stillness of my room, my mom's voice came to me, repeating things she'd said for months. Like, "My skin is melting off my face, isn't it?" And, "My whole body feels dead from the crap they're pouring into me. Do I look green to you?" And, "When I'm naked, I can see my heart beating. ~ Laura Anderson Kurk

I rummaged through the drawers in search of a strong poison. I thought of nothing as I looked; I had to get it over with as quickly as possible. It was as if it were an everyday task I needed to do.
All I could find were things of no use to me: buttons, string, thread of various colors, notebooks - all strongly redolent of naphthalene and none capable of causing a man's death. Buttons, thread, and string - that is what the world contained at this most tragic of moments. ~ Max Blecher

They flank me - depression on my left, loneliness on my right. They don't need to show their badges. I know these guys very well ... Then they frisk me. They empty my pockets of any joy I had been carrying there. Depression even confiscates my identity; but he always does that. ~ Elizabeth Gilbert

The major motivation theories by which most men live can lead them only to depression and cynicism. ~ Abraham Maslow

The Great Depression had taken a physical toll on American manhood; even though the Army would accept just about anyone sane over 5 feet tall, 105 pounds in weight, possessing twelve or more of his own teeth, and free of flat feet, venereal disease and hernias, no fewer than 40 per cent of citizens failed these basic criteria. ~ Andrew Roberts

In bed our yesterdays are too oppressive: if a man can only get up, though it be but to whistle or to smoke, he has a present which offers some resistance to the past - sensations which assert themselves against tyrannous memories. ~ George Eliot

peace was never
at the forefront of my mind.
a war waged inside of me,
but i began to take
joy in the slaughter
and bloodshed.

- confession ii ~ Mecca-Amirah Jackson

I don't fear death so much as I fear its prologues: loneliness, decrepitude, pain, debilitation, depression, senility. After a few years of those, I imagine death presents like a holiday at the beach. ~ Mary Roach

Sharing a burdened heart with another who has the wisdom, strength, and knowledge to carry it, frees us from its weight long enough to focus on solutions ~ Gayathri Ramprasad

The years of the economic depression have been years of political reaction, and that is why the economic crisis has generated a world peace crisis. ~ Arthur Henderson

Spreading the word about depression is my mission. I am working to build awareness, educate people about the symptoms, and change public opinion and individual attitudes about depression. ~ Susan Polis Schutz

The solution probably doesn't look like the problem. If we have this propensity to worry, to be anxious, to be depressed, to be angry - focusing on the worry, anxiety, depression, and anger? Probably not gonna be the solution. ~ Moby

The ledge isn't even wide enough for my feet to fit on completely. I hang onto the rail tightly and do a Casper does ... leaning out slowly over the water. Like this, there is no safety. No rail to catch me if I slip. I'm almost flying. Between me and death, there is ... nothing. Nothing in the way but my own decision to hang on. ~ Kelley York

Despite popular opinion, there are no important parallels between Madonna and Monroe, who was a virtuoso comedienne but who was in secure, depressive, passive-aggressive, and infuriatingly obstructionist in her career habits. Madonna is manic, perfectionist, workaholic. Monroe abused alcohol and drugs, while Madonna shuns them. Monroe had a tentative, melting, dreamy solipsism; Madonna has Judy Holliday's wisecracking smart mouth and Joan Crawford's steel will and bossy, circus master managerial competence. ~ Camille Paglia

The Failure of Will theory is equally popular with people who are not depressed. Get out and take your mind off yourself, they say. You're too self-absorbed. This is just about the stupidest thing you can say to a depressed person, and it is said every day to depressed people all over this country. And if it isn't that, it's Shut up and take your Prozac. ~ Chase Twichell

It is remarkable, however, that at the very lowest point of Kant's depression, when he became perfectly incapable of conversing with any rational meaning on the ordinary affairs of life, he was still able to answer correctly and distinctly, in a degree that was perfectly astonishing, upon any question of philosophy or of science, especially of physical geography, [Footnote: Physical Geography, in opposition to Political.] chemistry, or natural history. He talked satisfactorily, in his very worst state, of the gases, and stated very accurately different propositions of Kepler's, especially the law of the planetary motions. And I remember in particular, that upon the very last Monday of his life, when the extremity of his weakness moved a circle of his friends to tears, and he sat amongst us insensible to all we could say to him, cowering down, or rather I might say collapsing into a shapeless heap upon his chair, deaf, blind, torpid, motionless, - even then I whispered to the others that I would engage that Kant should take his part in conversation with propriety and animation. This they found it difficult to believe. Upon which I drew close to his ear, and put a question to him about the Moors of Barbary. To the surprise of everybody but myself, he immediately gave us a summary account of their habits and customs; and told us by the way, that in the word Algiers, the g ought to be pronounced hard (as in the English word gear). ~ Thomas De Quincey

He was tired, it was not a physical fatigue, but a draining lassitude that numbed the margins of his mind. ~ Chimamanda Ngozi Adichie

... it seemed to Kirsch that the most reliable guide to the mental landscape of a patient was the patient himself. He was better placed to explain his behaviour and his experiences than anyone else. Yet wherever Kirsch went, the patient was the very last person anyone thought to consult. Because, of course, the patient was insane. ~ Philip Sington