Agoraphobia Quotes

You can get claustrophobia and agoraphobia - a fear of wide, open spaces - simultaneously on a spacewalk. ~ Chris Hadfield

Writers tend to be addicted to houses ... We work at home, indulging the agoraphobia endemic to our kind. We are immersed in our surroundings to an almost morbid degree. ~ Erica Jong

A phobia is an excessive or unreasonable fear of an object, situation or place. Phobias are quite common and often take root in childhood for no apparent reason. Other times they spring from traumatic events or develop from an attempt to make sense of unexpected and intense feelings of anxiety or panic.

Simple phobias are fears of specific things such as insects, infections, or even flying. Agoraphobia is a fear of being in places where one feels trapped or unable to get help, such as in crowds, on a bus or in a car, or standing in a line. It is basically an anxiety that ignites from being in places or situations from which escape might be difficult (or embarrassing). A social phobia is a marked fear of social or performance situations.

When the phobic person actually encounters, or even anticipates, being in the presence of the feared object or situation, immediate anxiety can be triggered. The physical symptoms of anxiety may include shortness of breath, sweating, a racing heart, chest or abdominal discomfort, trembling, and similar reactions. The emotional component involves an intense fear and may include feelings of losing control, embarrassing oneself, or passing out.

Most people who experience phobias try to escape or avoid the feared situation wherever possible. This may be fairly easy if the feared object is rarely encountered (such as snakes) and avoidance will not greatly restrict the person's life. At other times, avoiding the fear ~ Sahar Abdulaziz

treatment, phobic avoidance worsens and becomes Agoraphobia. ~ Claude Perrier

I was trapped. The day would be hell. I would suffer. I felt I might not survive. I needed a dark, quiet room, my videos, my bed, my pills. I hadn't been this far from home in many months. I was frightened. ~ Ottessa Moshfegh

Maybe my time's running out, but at least I'm living. And if that's what it is for you, being here inside where nothing ever happens, where you think you're safe, then stay. Stay right here and you let me know how that works for you.
Bacause I'm gessing it'll never be enough. ~ John Corey Whaley

Agoraphobia was my quirky armor against a gregarious America ... ~ Florence King

Yet I'm sure there's something more to be read in a man. People dare not
they dare not turn the page. The laws of mimicry
I call them the laws of fear. People are afraid to find themselves alone, and don't find themselves at all. I hate this moral agoraphobia
it's the worst kind of cowardice. You can't create something without being alone. But who's trying to create here? What seems different in yourself: that's the one rare thing you possess, the one thing which gives each of us his worth; and that's just what we try to suppress. We imitate. And we claim to love life. ~ Andre Gide

Go to parties. You can't even start to know what you may find on the envelope of serendipity. If you suffer from agoraphobia, send colleagues. ~ Nassim Nicholas Taleb

People with mental illnesses aren't wrapped up in themselves because they are intrinsically any more selfish than other people. Of course not. They are just feeling things that can't be ignored. Things that point the arrows inward. ~ Matt Haig

When I first read Lovecraft around 1971, and even more so when I began to read about his life, I immediately knew that I wanted to write horror stories. I had read Arthur Machen before I read Lovecraft, and I didn't have that reaction at all. It was what I sensed in Lovecraft's works and what I learned about his myth as the "recluse of Providence" that made me think, "That's for me!" I already had a grim view of existence, so there was no problem there. I was and am agoraphobic, so being reclusive was a snap. The only challenge was whether or not I could actually write horror stories. So I studied fiction writing and wrote every day for years and years until I started to get my stories accepted by small press magazines. I'm not comparing myself to Lovecraft as a person or as a writer, but the rough outline of his life gave me something to aspire to. I don't know what would have become of me if I hadn't discovered Lovecraft. ~ Thomas Ligotti

On the other hand, a neurotic fear, such as agoraphobia, cannot be cured by philosophical understanding. However, logotherapy has developed a special technique to handle such cases, too. To understand what is going on whenever this technique is used, we take as a starting point a condition which is frequently observed in neurotic individuals, namely, anticipatory anxiety. It is characteristic of this fear that it produces precisely that of which the patient is afraid. An individual, for example, who is afraid of blushing when he enters a large room and faces many ~ Viktor E. Frankl

Solomon had good days and he had bad days, but the good had far outnumbered the bad since Lisa and Clark had started coming around. Sometimes, though, they'd show up and he's look completely exhausted, drained of all his charm and moving in slow motion. They could do that to him - the attacks. Something about the physical response to panic can drain all the energy out of a person, and it doesn't matter what causes it or how long it lasts. What Solomon had was unforgiving and sneaky and as smart as any other illness. It was like a virus or cancer that would hide just long enough to fool him into thinking it was gone. And because it showed up when it damn well pleased, he'd learned to be honest about it, knowing that embarrassment only made it worse. ~ John Corey Whaley

A fine line separates the weary recluse from the fearful hermit. Finer still is the line between hermit and bitter misanthrope. ~ Dean Koontz

Those who choose not to empathize enable real monsters, for without ever committing an act of outright evil ourselves we collude with it through our apathy. ~ J.K. Rowling

In Separation (1973a), Bowlby puts forward a theory of agoraphobia based on the notion of anxious attachment. He sees agoraphobia, like school phobia, as an example of separation anxiety. He quotes evidence of the increased incidence of family discord in the childhoods of agoraphobics compared with controls, and suggests three possible patterns of interaction underlying the illness: role reversal between child and parent, so that the potential agoraphobic is recruited to alleviate parental separation anxiety; fears in the patient that something dreadful may happen to her mother while they are separated (often encouraged by parental threats of suicide or abandonment); and fear that something dreadful might happen to herself when away from parental protection. ~ Jeremy Holmes