Brain Chemistry Quotes

It's a little-known secret, and it should probably stay that way: attempting suicide usually jump-starts your brain chemistry. There must be something about taking all those pills that either floods the brain sufficiently or depletes it so completely that balance is restored. Whatever the mechanism, the result is that you emerge on the other side of the attempt with an awareness of what it means to be alive. Simple acts seem miraculous: you can stand transfixed for hours just watching the wind ruffle the tiny hairs along the top of your arm. And always, with every sensation, is the knowledge that you must have survived for a reason. You just can't doubt it anymore. You must have a purpose, or you would have died. You have the rest of your life to discover what that purpose is. And you can't wait to start looking. ~ Terri Cheney

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. ~ Andrea Polard

When you encourage someone, it literally changes their brain chemistry to be able to perform ... sends fuel to the brain. ~ Henry Cloud

Chemistry is not destiny, certainly. But these scientists have demonstrated that the most reliable way to produce an adult who is brave and curious and kind and prudent is to ensure that when he is an infant, his hypothalamic-pituitary-adrenal axis functions well. And how do you do that? It is not magic. First, as much as possible, you protect him from serious trauma and chronic stress; then, even more important, you provide him with a secure, nurturing relationship with at least one parent and ideally two. That's not the whole secret of success, but it is a big, big part of it. ~ Paul Tough

character strengths that matter so much to young people's success are not innate; they don't appear in us magically, as a result of good luck or good genes. And they are not simply a choice. They are rooted in brain chemistry, and they are molded, in measurable and predictable ways, by the environment in which children grow ~ Paul Tough

In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry. ~ Mark Hyman

I should stop apologizing for being overly analytical about this, even though I am sorry (not to you but in a deeper way, sorry for my brain chemistry and who I am. I do what I can that isn't heroin to modify it but I was born as anxious and obsessive as any incredibly gorgeous child ever could be.) ~ Lena Dunham

Once told me this thing about brain chemistry, the nub of it being that when you're feeling good, you can't ever imagine feeling bad again. And when you're feeling bad, it's impossible to imagine a time when you won't be circling the drain. ~ James Patterson

She was a victim of her own brain chemistry, and as her daughter my role was to accept and love her for who she was, not who I wanted her to to be. ~ Amra Pajalic

There are cognitive processes and limbic reactions associated with basic emotions. And you can change brain chemistry, but you're still not going to change memories and experiences in a human being. ~ Helen Fisher

To draw for a moment from an entirely different corner of my life, that part of me still attached to the biological sciences, there is ample evidence that animals - rats and monkeys, for example - that are forced into a subordinate status within their social systems adapt their brain chemistry accordingly, becoming 'depressed' in humanlike ways. Their behavior is anxious and withdrawn; the level of serotonin (the neurotransmitter boosted by some antidepressants) declines in their brains. And - what is especially relevant here - they avoid fighting even in self-defense ... My guess is that the indignities imposed on so many low-wage workers - the drug tests, the constant surveillance, being 'reamed out' by managers - are part of what keeps wages low. If you're made to feel unworthy enough, you may come to think that what you're paid is what you are actually worth. ~ Barbara Ehrenreich

You like all animals at that moment, although no doubt you will one day choose your favorites. Your own nature will triumph. We are all born with our natures. You popped out of your mother's belly, I saw your eyes, and I knew that you were already you. And I think back over my own life and I realize that my own nature
the core me
essentially hasn't changed over all these years. When I wake up in the morning, for those first few moments before I remember where I am or when I am, I still feel the same way I did when I woke up at the age of five. Sometimes I wonder if natures can be changed at all of if we are stuck with them as surely as a dog wants bones or as a cat chases mice. ~ Douglas Coupland

I know it's a very human thing to say 'Is there anything I can do,' but in this case I would only entertain offers from very high-end experts in brain chemistry. ~ Terry Pratchett

Shaped a little like a loaf of French country bread, our brain is a crowded chemistry lab, bustling with nonstop neural conversations. Imagine the brain, that shiny mound of being, that mouse-gray parliament of cells, that dream factory, that petit tyrant inside a ball of bone, that huddle of neurons calling all the plays, that little everywhere, that fickle pleasuredome, that wrinkled wardrobe of selves stuffed into the skull like too many clothes into a gym bag. - Diane Ackerman ~ Ray Kurzweil

There's no way to tell him, if she tried she knows she'd only start crying, that there's this girl in England who's never met him and never will and he's saved her life more times over than he'll ever know, because she knows Blackbindings - Blackbindings who writes like an angel, like she knows what suffering is and she knows how much knowing that matters, who writes so far beyond her years with the sort of control Draxie knows she'll never have - Blackbindings who is so shy she can barely bring herself to reblog anything, Blackbindings who just has one of the sweetest, quietest, kindest souls Draxie thinks she's ever known and the sort of brain chemistry that you fight every day of your life, she doesn't know if Blackbindings would still be here if it wasn't for him. If she was trapped in this world that breaks her heart and breaks her down, she doesn't know how long that girl would have lasted if she didn't think about him being brave for everyone else, caring about everyone else, maybe caring about her, trapped in her own mind an ocean away, using up all the strength she has just to not hurt herself. There are weeks when she cries every single day. And thinks about him, she says. And then she can make herself breathe. ~ Rainjoy

You have to make a decision. You have to believe. Once you start doubting, you change your brain chemistry and you're done. ~ Tim Noakes

Coming of queer age in the 1990s, to love queers was to love damage. To love damage was a path to loving yourself. ...Queers do not come out of the minefield of homophobia without scars. We do not live through out families' rejection of us, our stunted life options, the violence we've faced, the ways in which we've violated ourselves for survival, our harmful coping mechanisms, our lifesaving delusions, the altered brain chemistry we have sustained as a result of this, the low income and survival states we've endured as a result of society's loathing, unharmed. Whatever of theses wounds I didn't experience firsthand, my lovers did, and so I say that, for a time, it was not possible to have queer love that was not ins some way damaged or defined by damage sustained, even as it desperately fought through that damage to access, hopefully, increasingly frequent moments of sustaining, lifesaving love, true love, and loyalty, and electric sex. ~ Michelle Tea

Do I have an original thought in my head? My bald head. Maybe if I were happier, my hair wouldn't be falling out.
Life is short. I need to make the most of it. Today is the first day of the rest of my life. I'm a walking cliché.
I really need to go to the doctor and have my leg checked. There's something wrong. A bump. The dentist called again. I'm way overdue. If I stop putting things off, I would be happier. All I do is sit on my fat ass. If my ass wasn't fat I would be happier. I wouldn't have to wear these shirts with the tails out all the time. Like that's fooling anyone. Fat ass.
I should start jogging again. Five miles a day. Really do it this time. Maybe rock climbing. I need to turn my life around. What do I need to do? I need to fall in love. I need to have a girlfriend. I need to read more, improve myself. What if I learned Russian or something? Or took up an instrument? I could speak Chinese. I'd be the screenwriter who speaks Chinese and plays the oboe. That would be cool.
I should get my hair cut short. Stop trying to fool myself and everyone else into thinking I have a full head of hair. How pathetic is that?
Just be real. Confident. Isn't that what women are attracted to? Men don't have to be attractive. But that's not true. Especially these days. Almost as much pressure on men as there is on women these days.
Why should I be made to feel I have to apologize for my existence? Maybe it's my brain chemistry. Maybe that's what's wron ~ Charlie Kaufman

First of all" - Feenie pointed at her - "you are not broken and I don't ever want to hear that again. Second, being attracted to one person doesn't necessarily change who you are. Maybe you're graysexual instead of straight up ace. There's just something about the way Takumi's genetic code arranged his face and body that appeals to your brain chemistry. It's insta-lust. Enjoy it for what it is. ~ Claire Kann

Genes do not make you, any more than brain chemistry makes you hungry, food makes you breathe, breathing makes you die. ~ Johnny Rich

If there is one central intellectual reality at the end of the twentieth century, it is that the biological approach to psychiatry
treating mental illness as a genetically influenced disorder of brain chemistry
has been a smashing success. Freud's ideas, which dominated the history of psychiatry for the past half century, are now vanishing like the last snows of winter. ~ Edward Shorter

I know the difference between sadness and depression. Clinical depression has no source from which it springs-it just is. Intractable sadness has nothing to do with synapses, or brain chemistry, or essential salts, it's born of something. It's the product of injustice and helplessness. It can be anesthetized, I suppose, but it's there, unaltered, when the medication wears off, like an intruder who has broken into your house and is still there every morning when you wake up.
Given the choice, I would rather be depressed. I've come back from depression. ~ Ka Hancock

Foods of the Gods") - "After water, cocoa is the single healthiest substance you can put in your mouth. It can easily replace a number of psychiatric drugs for mood, plus it produces the same chemistry in the brain that occurs when we fall in love. ~ Chris Kilham

Shame is real pain. The importance of social acceptance and connection is reinforced by our brain chemistry, and the pain that results from social rejection and disconnection is real pain. ~ Brene Brown

Historically, holism had been a break from the reductionist methods of science. Holism (...) is a way of viewing the universe as a web of interactions and relationships. Whole systems (and the universe can be seen as an overarching system of systems) have properties beyond those of their parts. All things are, in some sense, alive, or a part of a living system; the real world of mind and matter, body and consciousness, cannot be understood by reducing it to pieces and parts. 'Matter is mind' – this is perhaps the holists' quintessential belief. The founding theories of holism had tried to explain how mind emerges from the material universe, how the consciousness of all things is interconnected.

The first science, of course, had failed utterly to do this. The first science had resigned human beings to acting as objective observers of a mechanistic and meaningless universe. A dead universe. The human mind, according to the determinists, was merely the by-product of brain chemistry. Chemical laws, the way the elements combine and interact, were formulated as complete and immutable truths. The elements themselves were seen as indivisible lumps of matter, devoid of consciousness, untouched and unaffected by the very consciousnesses seeking to understand how living minds can be assembled from dead matter. The logical conclusion of these assumptions and conceptions was that people are like chemical robots possessing no free will. No wonder the human race, during the Holoc ~ David Zindell

The hallmark of addiction is that it changes your brain chemistry. It actually affects that part of your brain that's responsible for judgment. ~ Michael Botticelli

Bruce has wrestled with his moods, and a psyche genetically prone to extremes, for most of his adult life. Decades of psychotherapy helped reveal and cast light on some of his most primal traumas and conflicts, but his raw moods, and occasional descents into full-blown depression, never quite went away. "You go through periods of being good, then something stimulates it," he says. "The clock, some memory. You never know. The mind wants to link all your feelings to a cause. I'm feeling that because I'm doing this, or because that happened."

Eventually Bruce realized that his worst moods had nothing to do with what was actually taking place in his life. Awful, stressful things could happen - conflicts, stress, disappointments, death - and he'd be unflappable. Then things would be peaceful and easy and he'd find himself on his knees. "You're going along fine, and then boom, it hits you. Things that just come from way down in the well. Completely noncasual, but it's part of your DNA, part of the way your body cycles."

Bruce knows his particular brain chemistry will never leave him completely in the clear. "You manage it, you learn and evolve, but another recognition you gotta have is that these are the cards you were dealt," he says. "These things are never going to be out of your life. You gotta be constantly vigilant and realistic about these things. ~ Peter Ames Carlin

Sometimes I overtinker, which is something wrong with my brain chemistry. But in figuring out why I do that, maybe I'll make myself a better person. I doubt it. ~ John Goodman

I am sorry (not to you but in a deeper way, sorry for my brain chemistry and who I am. ~ Lena Dunham

Until recently, we regarded love as supernatural. We were willing to study the brain chemistry of fear and depression and anger but not love. ~ Helen Fisher

The brain chemistry that drives the addict to seek pleasure beyond the point of satiety is similar, whether the user favours Jack Daniels or Jack-in-the-Box. ~ Vera Tarman

All that happens in the human brain is but the result of electro-chemical reactions. Be it of love, hate, of pleasure, of suffering, of imagination, or all other states of mind, sentiment or sickness; the process depends in every case on the chemical reactions produced in the interior of the brain, and the resulting electrical impulses or messages, be they visual, auditory, based on memory, or an interpretation of new events based on elements that one has in the memory. ~ Rael

I became a vegan the day I watched a video of a calf being born on a factory farm. The baby was dragged away from his mother before he hit the ground. The helpless calf strained its head backwards to find his mother. The mother bolted after her son and exploded into a rage when the rancher slammed the gate on her. She wailed the saddest noise I'd ever heard an animal make, and then thrashed and dug into the ground, burying her face in the muddy placenta. I had no idea what was happening respecting brain chemistry, animal instinct, or whatever. I just knew that this was deeply wrong. I just knew that such suffering could never be worth the taste of milk and veal. I empathized with the cow and the calf and, in so doing, my life changed. ~ James McWilliams

All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously."

At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes.

"The key word here is roots," Maestra had countered. "The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can be, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression."

"Yeah but Maestra - "

"Don't interrupt. Now, unless someone stronger and wiser - a friend, a parent, a novelist, filmmaker, teacher, or musician - can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative ~ Tom Robbins

He points out that mystics have always worked systematically to modify their brain chemistry, whether through fasting, self-flagellation, sleeplessness, hypnotic movement, or chanting.* The brain can be made to drug itself, as seems to happen with certain placebos. We don't merely imagine that the placebo antidepressant is working to lift our sadness or worry - the brain is actually producing extra serotonin in response to the mental prompt of swallowing a pill containing nothing but sugar and belief. What all this suggests is that the workings of consciousness are both more and less materialistic than we usually think: chemical reactions can induce thoughts, but thoughts can also induce chemical reactions. ~ Michael Pollan

If you think about it, the public perception of funky brain chemistry has been as varied and weird as the symptoms, historically speaking.

If I had been born a Native American in another time, I might have been lauded as a medicine man. My voices would have been seen as the voices of ancestors imparting wisdom. I would have been treated with great mystical regard.

If I had lived in biblical times, I might have been seen as a prophet, because, let's face it, there are really only two possibilities: either prophets were actually hearing God speaking to them, or they were mentally ill. I'm sure if an actual prophet surfaced today, he or she would receive plenty of Haldol injections, until the sky opened up and the doctors were slapped silly by the Hand of God.

In the Dark Ages my parents would have sent for an exorcist, because I was clearly possessed by evil spirits, or maybe even the Devil himself.

And if I lived in Dickensian England, I would have been thrown into Bedlam, which is more than just a description of madness. It was an actual place - a "madhouse" where the insane were imprisoned in unthinkable conditions.

Living in the twenty-first century gives a person a much better prognosis for treatment, but sometimes I wish I'd lived in an age before technology. I would much rather everyone think I was a prophet than some poor sick kid. ~ Neal Shusterman

How we got to a place where men in skinny jeans rank higher in achievement and status than men in military-issued camouflage is a mental journey beyond the limits of my simple, sodden brain. ~ Greg Gutfeld

Whatever their conscious motives, these men cannot know why they are as they are. As sickening as I find their behavior, I have to admit that if I were to trade places with one of these men, atom for atom, I would be him: There is no extra part of me that could decide to see the world differently or to resist the impulse to victimize other people. Even if you believe that every human being harbors an immortal soul, the problem of responsibility remains: I cannot take credit for the fact that I do not have the soul of psychopath. If I had truly been in Komisarjevsky's shoes on July 23,2007 - that is, if I had his genes and life experience and identical brain (or soul) in an identical state - I would have acted exactly as he did. There is simply no intellectually respectable position from which to deny this. ~ Sam Harris

Cynicism is popular because it stimulates the brain chemicals that make you feel good. It stimulates dopamine by making the world feel predictable. It triggers serotonin by making you feel superior to "the jerks." It triggers oxytocin by telling you who to trust. You pay a high price for these moments, unfortunately, because cynicism keeps you focused on problems instead of opportunities. ~ Loretta Graziano Breuning

Most men - not just the men in Brentwood - are scared of powerful women with brains. There's something in a man that makes him want to have power over a woman - whether it's in the bedroom or because they earn more money. It boosts their egos. ~ Jodie Marsh

We have nightmares because our brain is running simulations to put us in jeopardy to see what we'll do or to acclimatize us to that idea that something bad could happen. It's just how human beings are wired because the entire time we were evolving we had to jump quick or the leopard would get us or whatever it was. It's Darwinian. ~ James Cameron

It made my blood boil so hot, my brain stopped working right. ~ Neal Shusterman

I think it's important that, as a matter of course, the brain and spinal column were removed from this cow, and that would be the material that would cause concern in terms of human health. And therefore we're confident in the safety of the food supply. ~ Ann Veneman

His sensitive nature was still smarting under the lashes of an undivided and squalid way of life. His soul was still disquieted and cast down by the dull phenomenon of Dublin. He had emerged from a two years' spell of revery to find himself in the midst of a new scene, every event and figure of which affected him intimately, disheartened him or allured and, whether alluring or disheartening, filled him always with unrest and bitter thoughts. All the leisure which his school life left him was passed in the company of subversive writers whose jibes and violence of speech set up a ferment in his brain before they passed out of it into his crude writings. ~ James Joyce

MacLean has shown that the R-complex plays an important role in aggressive behavior, territoriality, ritual and the establishment of social hierarchies. Despite occasional welcome exceptions, this seems to me to characterize a great deal of modern human bureaucratic and political behavior. ~ Carl Sagan

A memory is made up of pieces of information taken in and processed by the brain in a way that is unique to each individual. ~ David Thomas

Brain-imaging studies of drug users at that stage show that viewing a film of actors pretending to use drugs activates dopamine pathways in the brain more than does watching porn films. This ~ Robert M. Sapolsky

Once you read something, you can't erase it from your brain. ~ Lisa McMann

After a pause, Andrew says that these buildings will always be here, that they will outlive us all. And I believe him. "But just imagine," my mammal brain says, "if you took this one we're standing in down in such a way that it toppled into that guy. ~ Hugh Howey

This means that we have here an entirely separate kind of chemistry for which the current tool we use is the electrometer, not the balance, and which we might well call the chemistry of the imponderable. ~ Marie Curie

If you look at yourself right now, sometimes the outside situations decide what kind of person you are, isn't it? Right now, if someone in front of you acts nasty, you will act nastier than him. Not necessarily, just an example, okay? (Laughter). Somebody gets angry with you, you get angry with him. Sometimes your chemistry takes over, sometimes your hormones take over, something else takes over, so many forces are ruling you in a compulsive way. These moments you are not really a human being. You are many things in human form.

There are certain moments when you are very conscious, when you are fully aware of what you are doing, only in those moments do you truly function as a human being. If you were fully aware and conscious of what you are doing with this moment, the way you function in this world and within yourself would be very different, isn't it? If you were very consciously creating every process of life in you, you would definitely make yourself into a very blissful and ecstatic being. Whenever you are in a state where you are very happy and joyful, you are a wonderful person for everybody around you. ~ Sadhguru

Perception is a fantasy that coincides with reality. - Christ Firth, from Making Up the Mind: How the Brain Creates Our Mental World ~ Alberto Cairo

I opened the coffin.
I was surprised again, although again I shouldn't have been. I was surprised that Dad wasn't there. In my brain I knew he wouldn't be, obviously, but I guess my heart believed something else. Or maybe I was surprised by incredibly empty it was. I felt like I was looking into the dictionary definition of emptiness. ~ Jonathan Safran Foer

#36: ... Something has happened to our intelligence. My reasoning is this: arrangements of part of the Brain is a language. We are parts of the Brain; therefore, we are language. Why, then, do we not know this? ~ Philip K. Dick

Fire!
Your nose ignites,
flameless kerosene
(and, some say, Drano)
laced with ephedrine
you want to cry
powdered demons bite
through cartilage and sinuses,
take dead aim at your
brain, jump inside
want to scream
troops of tapping feet
fall into rhythm,
marking time, right
between your eyes
get the urge to dance
louder, louder, ultra
gray-matter power,
shock waves of energy
mushroom inside your head
you want to let go
detonate,
annihilate barriers,
bring down the walls,
unleashing floodwaters,
freeing long-captive dreams
to ride the current
through
arteries and capillaries,
pulsing, rushing,
raging torrents
pounding against your heart
sweeping you away ~ Ellen Hopkins

It will be cheering to know that many people are skillful chessplayers, though in many instances their brains, in a general way, compare unfavorably with the cognitive faculties of a rabbit. ~ James Mortimer

Mystery causes a mental itch, which the brain tries to soothe with the balm of reasonable talk. ~ Diane Ackerman

Eating is not a pleasant business. I chew off a man's arm, and I hate it.
Of course if I don't eat all of him, if I spare his brain, he'll rise up and follow me back to the airport, and that might make me feel better. I'll introduce him to everyone, and maybe we'll stand around and groan for a while. ~ Isaac Marion

Long distance running is meditation. When I finish a long run, it's like my brain has been washed. All the stress and negative thoughts are left somewhere on those long kilometers. At the end, the illusions of the past and future are removed from my mind, and it is set back to zero, so I feel I am totally in the present moment, reset, and ready to restart my life afresh. ~ Robert Black

Ideas are all around you - everything gives you ideas. But the real source is the part of your brain that dreams. ~ Bruce Coville

His expression mirrored what I felt - the black-hole suck of exhaustion that strikes after a trauma. When everything has changed and your messed-up brain is flying around the stars - then your body and all its needs imposes itself, cutting you off from madness. ~ Melissa Albert

The biggest hits - be they Coca-Cola or Doritos - owe their success to complex formulas that pique the taste buds enough to be alluring but don't have a distinct, overriding single flavor that tells the brain to stop eating. ~ Michael Moss

Long before I was old enough for "the talk," Mom told me about sex. She said she'd had lots of it in her life, but married sex was probably her favorite. Still Mom also warned me not to expect fireworks like in the ones in Mister Heist's romance novels every time. Some nights, even two old friends deciding to get as close as humanly possible could still be worlds apart. ~ Brain Vaughan

What if life after death is all based within memory: you die, and you don't ascend on a bed of clouds to Jesus, but your brain has a terrain that it can use to propel itself further. It's more of a theoretical afterlife. If that's true, all of these theoretical afterlives of people could potentially interact or network. That space seems way more powerful and exciting than reality. This potential boundlessness is more of what god is to me. ~ Blake Butler

Dance releases endorphin chemicals into your brain and makes you feel alive and wanting to get on with the rest of your day. That positivity can help you to communicate better with other people because it gives you a much better mind set. Socially it brings you together with people. ~ Andrew Stone

Religion and science, for example, are often thought to be opponents, but as I have shown, the insights of ancient religions and of modern science are both needed to reach a full understanding of human nature and the conditions of human satisfaction. The ancients may have known little about biology, chemistry, and physics, but many were good psychologists. Psychology and religion can benefit by taking each other seriously, or at least by agreeing to learn from each other while overlooking the areas of irreconcilable difference. ~ Jonathan Haidt

Reading is the first to go, my mother used to say, meaning that it was a luxury the brain dispensed with under duress. She claimed that after my father died she never again picked up anything more demanding than the morning paper. At the time I had thought that was sort of melodramatic of her, but now I found myself reading the same paragraph six times over, and I still couldn't have told you what it was about. ~ Anne Tyler