Endorphins Quotes

Exercise is great for endorphins, and I come from a very outdoorsy upbringing, so that means a lot to me. ~ Rose McIver

When you create you get a little endorphin rush. Why do you think Einstein looked like that? ~ Robin Williams

Science has learned recently that contempt and indignation are addictive mental states. I mean physically and chemically addictive. Literally! People who are self-righteous a lot are apparently doping themselves rhythmically with auto-secreted surges of dopamine, endorphins and enkephalins. Didn't you ever ask yourself why indignation feels so good? ~ David Brin

Your body has the ability to kill pain. Medicines don't really relieve it; they just stimulate your body to produce endorphins. It's the endorphins that alleviate your pain. ~ Andrew Wommack

I dug the untraceable phone Patch had given me out of my handbag and dialled his number.
"I have a free couple of hours," I told him, walking toward my car, which was parked on the next block. "There's a very dark, very secluded barn in Lookout Hill Park behind the carousel. I could be there in fifteen minutes."
I heard the smile in his voice."You want me bad."
"I need and an endorphin boost."
"And making out in an abandoned barn with me will give you one?"
"No, it will probably put me in an endorphin coma, and I'm more than happy to test the theory. ~ Becca Fitzpatrick

Fear triggers the fight-or-flight response, fueled by adrenaline, which, as it turns out, is chemically related to amphetamines. Granted, it's a very different kind of high for mindfuckers: not a mellow, floaty "my vulva is one with the universe" high but a jittery, revved-up "oh fuck oh fuck oh fuck" kind of high. Endorphins are like great downers but adrenaline is uppers all the way. And it's just as addictive. Don't believe me? Go ask anyone who likes to jump off bridges or out of airplanes. - Edge ~ Tristan Taormino

Infatuation doesn't last because it's conditional and conditions change, but if it's real love, it turns into mature, unconditional love, and new chemicals are released in the brain, Endorphins that make you feel warm and peaceful and satisfied and content whenever you're with the one you love ... And miserable when you're without him because if he's not there, the brain won't produce chemicals. ~ Jennifer Crusie

Near-death experiences release a lot of endorphins, resulting in a natural high," Tod whispered. "And it's totally true that one passion feeds another."
"You know we're way past 'near-death', right?"
"My endorphins aren't listening to you. ~ Rachel Vincent

Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to each other. When they reach your brain,you hear what they're saying and that boosts your health and happiness. "Knock Knock ... Who's There?.. Little endorphin ... Little endorphin who? ... Little Endorphin Annie." And then the endorphins laugh and then you laugh. See? Its Science. ~ Ellen DeGeneres

Chocolate is one of the world's most beloved discoveries, and when we need a quick boost of energy and endorphins, chocolate is the go-to treat. ~ Marcus Samuelsson

Running had always put me into a kind of trance. It was one of my first meditative experiences, and it let me escape from my self-berating, never-good-enough routine. Running produces endorphins that are calming; running lowers anxiety. I loved the feeling I had when I ran. It was shelter from the storm. ~ Colleen Saidman Yee

There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that. ~ Richard Branson

I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out. ~ Elizabeth Berkley

This is the vicious cycle. When we feel pain from our physical debility, that pain amplifies our sense of hopelessness; the less hopeful we feel, the fewer endorphins and enkephalins and the more CCK we release. The more pain we experience due to these neurochemicals, the less able we are to feel hope. ~ Jerome Groopman

Road cycling, especially up mountains. It's the heady mixture of endorphins and aesthetics that I love. My wife does it too, and being with her in extreme but beautiful conditions adds to the experience and our relationship. ~ Gary Kemp

However,
when given the chance, many people choose cocaine over love. I wouldn't say that's a
bad choice. The endorphins released during infatuation are similar to heroin. OxyContin,
"the cuddling hormone," most often found in new mothers and newlyweds, is like ecstasy;
every touch tingles. I think I read that somewhere. Love exists in powder. Love exists in
pills. We are all addicts. ~ Pete Wentz

Remember laughing? Laughter enhances the blood flow to the body's extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs.
Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases! ~ Patch Adams

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder. ~ Natalie Morales

The rush lifts him up, his endorphins are bubbling, and afterward he will remember thinking: "How can anyone possibly experience this without thinking he's a god? ~ Fredrik Backman

Blaming others for your unhappiness is a habit that's hard to give up because it triggers some happy chemicals. You feel important when you battle perceived injustice (serotonin), and you bond with others who feel similarly deprived (oxytocin). You get excited when you seek and find evidence that you have been denied your fair share of happiness (dopamine). You may even trigger endorphins by welcoming physical pain into your life as evidence of your deprivation. You keep building a circuit for seeking happiness by feeling wronged. ~ Loretta Graziano Breuning

Bending his head, Kai pressed his lips to her knuckles. The plating had no nerve endings, and yet the touch sent a tingle of electricity along her arm.
"Cinder?"
"Mm?"
He lifted his gaze. "Just to be clear, you're not using your mind powers on me right now, are you?"
She blinked. "Of course not."
"Just checking."
Then he slid his arms around her waist and kissed her.
Cinder gasped, pressing her palms against his chest. Kai pulled her closer.
Seconds later, her brain began registering all the new chemicals flooding her system. INCREASED LEVELS OF DOPAMINE AND ENDORPHINS, REDUCED AMOUNTS OF CORTISOL, ERRATIC PULSE, RISING BLOOD PRESSURE ...
Leaning into him, Cinder sent the messages away. Her hands tentatively made their way to his shoulders, before stringing around his neck. ~ Marissa Meyer

There are times when I feel lazy and just want to stay in bed all day, but I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically. ~ Heather Locklear

When I'm fidgety, and I just feel like everything is closing in, I go to the gym. You're building endorphins and feeling good about yourself. It's saved me. ~ Khloe Kardashian

You know, there's endorphins in laughter, as there are endorphins in running in the park. ~ Marlo Thomas

When I love, I feel endorphins rushing through, that is my joy. ~ Debasish Mridha

There is an endorphin rush that comes when you puke. It's kind of like a runners wall. Once you cross that wall, once you cross that party wall and you puke, you do get a rush. There are good chemicals there. And also, you've made more room in your gut, in your stomach, in your gullet for more content, whether it be fluids or foods. ~ Andrew W.K.

I don't believe in love at all," he returns, equally quiet. "It's just a name people give the endorphins that spring up after some really hot fucking, and the justification they use to manipulate the shit out of each other afterward. ~ Ann Aguirre

Now that our marriage is over, I know what love is. It's a trick on the brain, the adrenal glands releasing endorphins. It floods the cells that transmit worry and better sense, drowns them with biochemical bliss. You can know all these things about love, yet it remains irresistible, as beguiling as the floating arms of long sleep. ~ Amy Tan

She continued toward the light, content and satisfied in both body and mind. She broke the surface and gasped a full breath into her lungs, her head buzzing with endorphins.
Leaping into flight, she saw a pair of icy, watching dragon eyes a moment too late. ~ Susannah Scott

When conventional medicine fails, when we must confront pain and death, of course we are open to other prospects for hope.
And, after all, some illnesses are psychogenic. Many can be at least ameliorated by a positive cast of mind. Placebos are dummy drugs, often sugar pills. Drug companies routinely compare the effectiveness of their drugs against placebos given to patients with the same disease who had no way to tell the difference between the drug and the placebo. Placebos can be astonishingly effective, especially for colds, anxiety, depression, pain, and symptoms that are plausibly generated by the mind. Conceivably, endorphins -the small brain proteins with morphine-like effects - can be elicited by belief. A placebo works only if the patient believes it's an effective medicine. Within strict limits, hope, it seems, can be transformed into biochemistry. ~ Carl Sagan

Researchers are learning that a change in mind-set has the power to alter neurochemistry. Belief and expectation - the key elements of hope - can block pain by releasing the brain's endorphins and enkephalins, mimicking the effects of morphine. ~ Jerome Groopman

You'll find that fellow gym go-ers are super supportive and friendly. It must be all those endorphins going around! ~ Jenna Ushkowitz

I think dance is amazing because what people don't realize is like when you dance your spirit and your soul get ignited. You're not only releasing endorphins, but also your spirit is awakening. It makes you feel good and happy. ~ Laurieann Gibson

This internal sea. The problem is that this beautiful ocean carries with it loads ay poisonous flotsam and jetsam ... that poison is diluted by the sea, but once the ocean rolls out, it leaves the shite behind, inside ma body. It takes as well as gives, it washes away ma endorphins, ma pain resistance centres; they take a long time tae come back. ~ Irvine Welsh

You get addicted to emotions. Our endorphins kick in and it's like a high. On the low end you might love roller coasters. On the high end you might be a bank robber or something. ~ Bryan Cranston

Your brain will eventually enjoy exercise for exercise sake, right; endorphins and endocannabinoids will create a sense of reward, but it doesn't know that at first. ~ Charles Duhigg

What is it, she asks me, why do people cry? Why do we cry when we're happy and when we're sad or hurt? I tell her what I know or think I know: that the body does not distinguish between emotional and physical pain; the muscles around the lachrymal glands receive a message from the brain, then tighten and squeeze out tears. Tears contain high levels of the hormone ACTH and prolactin, endorphins (which we know are mood-altering and pain-killing), as well as thirty times more manganese than is found in blood, suggesting that human tears can concentrate and remove harmful substances from the body. Prolactin in humans controls fluid balance; by the age of eighteen women have 60 percent more prolactin than men, which may explain why women seem to cry more often. I tell her that sadness--like happiness--is an intense feeling of being alive, of having essence. I try to explain to her my own nonscientific theory: that crying is about weight or heft, that we cry when our bodies feel too light or too heavy to bear or hold on to language. ~ Liza Wieland

But it seemed as if all psychiatric medicine was aimed only at the symptoms. Mute the paranoia. Calm the rage. Raise the endorphins. Underneath, the mysteries continued, unchanged. Underneath, somewhere in the chemistry of her brain, there was something that could not be reached. ~ Jerry Pinto

The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community. ~ Cherie Carter-Scott

Exercising gives me endorphins and energy. I do it four days a week. ~ Nina Dobrev

On that golden summer day, the young woman had just finished her morning run. She had sprinted the last half mile, then stopped abruptly to catch her breath. She was bent at the waist, hands on her knees, eyes on the ground, her mind a world away, perhaps in Barcelona or Tuscany or Rome, exulting in the enchanting sights she would soon see, the splendid life she would have.

It was then that the train hit her.

Unaware, unthinking, oblivious to everything but the beguiling visions in her head, she had ended her run on the railroad tracks that wound through the center of her small Oregon town, one moment in the fullest expectancy of her glorious youth, adrenaline and endorphins coursing through her body, sugarplum visions dancing in her head, the next moment gone, the transition instantaneous, irrevocable, complete.

If I'd had to die young, hers is the death I would have chosen. ~ Lionel Fisher

Thought reflexes get conditioned very strongly, and they are very hard to change. And the also interfere. A reflex may connect to the endorphins and produce an impulse to hold that whole pattern forther. In other words, it produces a defensive reflex. Not merely is it stuck because it's chemically so well built up, but also there is a defensive reflex which defends against evidence which might weaken it. Thus it all happens, one reflex after another after another. It's just a vast system of reflexes. And they form a 'structure' as they get more rigid. ~ David Bohm

We gave away most of our belongings. Interestingly, the more we gave away, the better we felt. Happiness researchers call this a 'helper's high,' in which helping others through volunteering or giving reduces stress and releases endorphins. ~ Tammy Strobel

The only part of love that is blind is that first rush of endorphins and craziness; after that wears off, no one knows you as honestly, warts and all, as the people who love you, truly love you. ~ Laurell K. Hamilton

When I am fully immersed in my work of nourishing humanity, it fills my head with all kinds of feel-good chemicals, such as endorphins, serotonin and dopamine. Problems occur during the brief intervals between the finishing of one work and the beginning of another. During these intervals, my biology starts to get filled with stress hormones cortisol and adrenalin, that worsens my OCD. That is why, I can't sit still even a day after I finish writing a book. Because if I do, my OCD begins to suffocate me inside my head. Hence, as soon as I deliver a work, I have to start working on my next scientific literature. ~ Abhijit Naskar

But countless studies have shown that a cue and a reward, on their own, aren't enough for a new habit to last. Only when your brain starts expecting the reward
craving the endorphins or sense of accomplishment
will it become automatic to lace up your jogging shoes each morning. The cue, in addition to triggering a routine, must also trigger a craving for the reward to come. ~ Charles Duhigg

The Dream Box wasn't a place, but it was a destination. It wasn't life, but it was a way of life. Reese wasn't awake in the Meat Space the way he was in Cyber, where a billion liters of endorphins blasted through the biological wiring of his veins with every corner his mind turned, where every conscious or subconscious choice he made was infused with importance. Linked in, he could partake of the guiltless ecstasy that was up for grabs, even for people like him. Linked in as Balmus, he could even be his own hero. ~ Daniel Pike

Love is a form of pleasure. Pleasure is caused by the release of endorphins. The things we believe make a person attractive on pheromones. You respond positively to someone whose pheromones are compatible with your own, making you think you're falling in love. But it's all in your head. Literally. (Avery James) ~ Shana Norris

I wear a lot of pink cos' seeing pink activates endorphins and energizes my creativity. It is a colour of femininity and fierceness ~ Janna Cachola

People with family histories of alcoholism tend to have lower levels of endorphins- the endogenous morphine that is responsible for many of our pleasure responses- than do people genetically disinclined to alcoholism. Alcohol will slightly raise the endorphin level of people without the genetic basis for alcoholism; it will dramatically raise the endorphin level of people with that genetic basis. Specialists spend a lot of time formulating exotic hypotheses to account for substance abuse. Most experts point out, strong motivations for avoiding drugs; but there are also strong motivations for taking them. People who claim not to understand why anyone would get addicted to drugs are usually people who haven't tried them or who are genetically fairly invulnerable to them. ~ Andrew Solomon

When you're in love, your brain secretes endorphins into your blood. Organic morphine leaks out of a gland in your skull, feels like a low-grade opium rush. Some people confuse the two, the head rush and the love. You think you're in love with a person, but you're in love with a syringe. ~ Craig Clevenger

Falling in love is when the presence of this person makes you release all kinds of substances in your brain, serotonins and endorphins. The moment you break up with that same person, you feel like a junkie who is not getting the drug anymore. Many times I've heard people say, "I'm in love with falling in love". You get all the best and all the worst in the same place. ~ Gaspar Noe

Attention is the way social primates measure status. It is highly rewarding because it causes the release of brain chemicals such as dopamine and endorphins. ~ Keith Henson

When I'm working 16-hour days and I can't work out, I get angry very easily. It's because I'm missing all those good endorphins. For me, exercise equals happiness. ~ Heather Morris

Maybe love is just hormones or endorphins - not some great force all around us. Maybe that's just nonsense. It's always seemed to me that love is about being found - the way you might find your missing cat because you knew he had a notch on his left ear and came to the sound of knew he had a notch on his left ear and came to the sound of pebbles rattling in a can. But maybe that isn't the way things work. Maybe you can only be "found" for a little while. Just like
Joseph and Isuza LaRonge discovered, "forever" isn't really forever. Everything ends. Everything is lost eventually. ~ Katherine Grace Bond

For me, exercise is more mental than physical. I crave it for my sanity. Not just the endorphins, but my energy, confidence, and relaxation are all motivated by it. ~ Jonathan Keltz

Dance releases endorphin chemicals into your brain and makes you feel alive and wanting to get on with the rest of your day. That positivity can help you to communicate better with other people because it gives you a much better mind set. Socially it brings you together with people. ~ Andrew Stone

Some self-control, he continued his lesson for Sir Asshole. "Then the endorphins kicked in to the point where she could no longer engage her brain to make the decision to speak her safeword." He glanced ~ Kallypso Masters

Laughter sets your entire soul ablaze with happy endorphins and shifts your vibrations. ~ Sanjo Jendayi

The biology of emotional freedom depends on getting your endorphins flowing and turning off your stress hormones. How you achieve this? Laughter, exercise, meditation and doing anything that makes you loved. ~ Judith Orloff

So, with my knees pierced by needles and my shoulder sewn together by the slender thread of endorphins, I keep to my genuflection and end my story the only way that really fits. As a prayer that seals surrender. World without end. Amen. ~ Sabrina Vourvoulias

See, sharks are natural predators. They'll eat anything - including their own offspring.
Right after giving birth, however, the mother shark's brain is flooded with endorphins, putting her into a kind of ecstatic coma. This gives the baby shark about ten minutes to swim away.
Because if he's still around when Momma wakes up? He's lunch. ~ Emma Chase

Dimple could see, flush from the endorphins of a great performance, why actors and performers got addicted to this kind of thing. It had always seemed unfathomable to her, choosing a career where all you did was put yourself out in front of hundreds or thousands of people and risked rejection in real time. But if they felt even half of what she was feeling now when it went well... ~ Sandhya Menon

Running is a quick trigger for a good mood. The great thing about endorphins, you don't have to be in great shape to get them. ~ Mindy Kaling

Placebos can be astonishingly effective, especially for colds, anxiety, depression, pain, and symptoms that are plausibly generated by the mind. Conceivably, endorphins - the small brain proteins with morphinelike effects - can be elicited by belief. A placebo works only if the patient believes it's an effective medicine. Within strict limits, hope, it seems, can be transformed into biochemistry. As ~ Carl Sagan

Laughter may or may not activate the endorphins or enhance respiration, as some medical researchers contend. What seems clear, however, is that laughter is an antidote to apprehension and panic. ~ Norman Cousins

When you release endorphins, you just feel good. ~ Jesse Metcalfe