Present Moment Living Quotes

Avoid the temptation to force a moment so you won't miss the one with your name on it. ~ Gina Greenlee

Long distance running is meditation. When I finish a long run, it's like my brain has been washed. All the stress and negative thoughts are left somewhere on those long kilometers. At the end, the illusions of the past and future are removed from my mind, and it is set back to zero, so I feel I am totally in the present moment, reset, and ready to restart my life afresh. ~ Robert Black

It is not so much the grand dramas of our lives that transform us as it is
the tiny one-acts we produce in between. ~ Gina Greenlee

The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques. ~ Amit Ray

Feel the blessings of the moment, this will bring success in all matters. ~ Amit Ray

This is what storytelling gets you. You make things up that aren't real, and then get upset when they don't turn out as expected. ~ Gregg Korrol

Let gloominess & noise of others do not mute your inner voice or block light of your joy today. Let your positive thoughts & actions reset your limits, rediscover your trueself, restore your image, regrow your dignity, reclaim your uniqueness & rebuild your life completely ignoring what has happened to you in the past or what will happen to you in future. Let you learn to avoid wasting or abusing your today casually. Let you find beauty, fun, happiness & invite miracles into your day. Let God keep you & your loved ones sweet, safe & sound throughout the day. Stay Meaningful & Amazingly Blessed! ~ Rajesh Goyal

True happiness lies in being compassionate and appreciating the world and our circumstances, rather than being coldhearted and greedy. We often realize too late that our favorite moments are those spent simply with the people we love. In seeing the miracles that unfold around us every day. Eventually we all come to understand that our happiness is derived from being present in the moment. Why wait until the end of your life to discover this Truth? ~ Russell Simmons

Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives. ~ Wayne W. Dyer

... I laughed simply because being this particular person in this particular world at this particular moment was cause for joy... ~ Marisa De Los Santos

If you are expressing gratitude then you are in the present moment. If you are in the present moment then you are expressing gratitude. ~ Matthew Donnelly

The deletion of logic is through....

Love
Acceptance
Forgiveness
Compassion
Understanding
Faith in the unknown
Present Moment Living
Conscious Breathing ~ Matthew Donnelly

Find the perfection in every moment instead of trying to make every moment perfect. ~ Donnalynn Civello

Your time is now. Live in the moment. ~ Laurie Buchanan

Past and future both require a functional mind to exist. Only the present prevails independent of mind – independent of life. ~ Abhijit Naskar

When people ask me how I am I tell them......"I'm present ~ Matthew Donnelly

All that exists is the present moment ~ Alaric Hutchinson

The most inspirational feeling I can come up with is.......The feeling of presence. ~ Matthew Donnelly

Live in the mysterious. Accepting and being fully at peace with not knowing what's going to happen in the future will allow us to be fully present and more peaceful in the present. ~ Matthew Donnelly

Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment. ~ Amit Ray

You can miss an experience by obsessing over how to contain it. ~ Gina Greenlee

The Loser always fall in love with the past, the fool always fall in love with the future and the winner always fall in love with the present. ~ Lord Robin

Mindfulness is to understand that there is a no moment left to be unhappy. ~ Amit Ray

Enjoy today. It is one of the "good old days" you will miss in the future! ~ Etta Sawyerr

The negative feelings of anger, bitterness, guilt, regret, resentment, and sadness represent a failure of a person to accept that the past is an event that holds no power over the present. The thought that the future will bring salvation is an illusion. We must exist in the present. ~ Kilroy J. Oldster

Don't search for the moment, let it be revealed. ~ Matthew Donnelly

Live for today, enjoy your life as it comes, plan for your future, but remember to love where you are in the present moment! Living for each day is what makes the journey worth it. ~ Arik Hoover

Mindfulness is the art of breaking the chain - the chain of the negative thoughts, beliefs and the habit patterns. ~ Amit Ray

Welcome the present moment as if you had invited it. It is all we ever have so we might as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy. ~ Pema Chodron

If Your Desire Is To Create A Better Future, Get To Work And Create A Better Today! ~ Wesam Fawzi

I'm jealous of nature. It just expresses itself without judgment, the comparison with others, worry or complaints. And because of this very fact, it heals us in ways we can't even imagine. ~ Jacinta Mpalyenkana

Don't get caught in "Waiting". When I 'Get This' then I will be able to fully 'Live'. Escape the time dominant mind by fully being here 'NOW'. ~ Matthew Donnelly

If you can't accept something, you need to change it.
If you can't change it, you need to accept it. ~ Molly Burke

Detachment involves "present moment living" - living in the here and now. We allow life to happen instead of forcing and trying to control it. We relinquish regrets over the past and fears about the future. We make the most of each day. ~ Melody Beattie

The 5 Principles of JOMO:

1. JOMO is the opposite of FOMO (the Fear Of Missing Out).

2. JOMO is intentionally choosing what to keep and what to give.

3. JOMO is choosing to ignore the Joneses (NOT just NOT keep up).

4. JOMO is framing the moment to keep the big picture dream in focus.

5. JOMO is the art of improved results with minimalism over maximalism. ~ Richie Norton

The term "FTM-Butch Border War" just sounds like an alien land of yore. How is it that the gravitational pull of my beard and low-voice should hold [my lesbian friend's] masculinity in deferential orbit? That when standing side-by-side we are supposedly read in comparison, rendering her unalterably more feminine - shorthand, in patriarchal societies, for "lesser than"?

Masculinity has more than enough space to spare. But sometimes its flesh-and-blood vessels act as if we have to wound each other for it, like dogs fighting over too few scraps. Anyway, [she] and I know without speaking that in reality, right here and right now in our present moment, that she and I are two different sides of the same coin; two keys sung for the same tune."

- from "Snapshots: "Sharing Space with Women," Original Plumbing Magazine 2014 ~ Mitch Kellaway

When contrasted with the much longer time that life has been present, the course of Christianity thus far is but a brief moment. ~ Kenneth Scott Latourette

If you're truly present in this moment, then you are a Buddha. At least for this moment! ~ Leonard Jacobson

Happiness Is Not A Destination. Happiness Is A Decision.
Decide On The Reality You Want To Live! ~ Wesam Fawzi

The important thing isn't proving you can achieve a goal, but living every moment along the way, even the side trips ~ Lisa Wingate

The future is never fixed, but always in flux until the moment it meets with the present. ~ Mindee Arnett

There were times when initial introductions were so vested with something other as to confuse and distract and entrance both parties, Cy would realize later. And only further into their relationships when you knew the person better, and their place in your life became clear, if there was love, if there was hate, if there was deepness of any kind, only then did you understand that the embers of meaning have been present all along and glowing since that first moment you laid eyes on them. As if you already knew them before you came to know them. As if some rift had bent time. ~ Sarah Hall

For most of us enlightenment is not a destination or graduation into a permanent higher state of consciousness, but a moment-by-moment experience constantly fluctuating between degrees of wholeness and limited consciousness. I like to call this enlightening-ment. ~ Jennifer Howard

But then I think about what I've learned here in the last year, and I don't mean in my classes, but what I've learned from watching my friends face their futures and search for their purposes. I've learned that a storm isn't always just bad weather, and a fire can be the start of something new. I've found out that there are a lot more shades of gray in this world than I ever knew about. I've learned that sometimes, when you're afraid but you keep on moving forward, that's the biggest kind of courage there is. And finally, I've learned that life isn't really about failure and success. It's about being present, in the moment when big things happen, when everything changes, including yourself. So I would tell us, no matter how bright we think our futures are, it doesn't matter. Whether we go off to some fancy university or stay home and work. That doesn't define us. Our purpose on this earth is not a single event, an accomplishment we can check off a list. There is no test. No passing or failing. There's only us, each moment shaping who we are, into what we will become. So I say forget about the future. Pay attention to now. This moment right now. Let go of expectations. Just be. Then you are free to become something great. ~ Cynthia Hand

As you transition from the past and future world of the mind to the awakened world of now, you will begin to experience yourself in an entirely new way. A way that is free of the pain and limitations of the past, and free of anxiety about the future. And you will begin to experience the abundance that is ever present in each moment. ~ Leonard Jacobson

I look at my parents
the way mothers look at their toddlers.
I take every chance
to witness them undisturbed.
To study every detail
as if sitting for an important exam.
I take note of their hands,
the curves of their ears, the way they
envelop a room and greet others.
The way their souls shine through
when they speak of something they love,
like a candid photograph
unveiling beauty and truth.
Even though I am present
in the same space as them,
I am distanced
because of the intensity of my love.
Every heartbeat reminds me
of the ephemeral nature of our bodies
and the blessedness of these moments
until my father looks up from his book
and catches me smiling.
And like a child he is bewildered for a moment
and smiles back. ~ Kamand Kojouri

Paying attention at every moment, forms a new relationship to time. In some magical way, by slowing down, you become more efficient, productive, and energetic, focusing without distraction directly on the task in front of you. Not only do you become immersed in the moment, you become that moment. ~ Michael Ray

The purpose of life is to live for others. The moment you start living for yourself, you die before you time. ~ Chidiebere Prosper Agbugba

I live in the present moment and easily release all past pain. ~ Louise Hay

We cannot change or put right the past, it is our choice whether to be happy in this very moment. The present is all we have and problems only live in the past or the future. ~ Kate Skylark

A moment well spent is the best accomplishment. Yesterday is a phantom and tomorrow a mirage. The only day worth living is this one. If we can do that wekl, the yesterdays and tomorrows take care of themselves ~ James Gurney

Every moment in your life is unique. You will never have two alike ... Never. This is the science of living: When you begin to appreciate every moment. To have a heart so open, an understanding so beautiful, and a yearning for appreciation so complete that when that moment comes ... you see exactly what it is. ~ Prem Rawat

Love. Buddha nature. Courage. These are code words for things we don't know in our minds, but any of us could experience them. These are words that point to what life really is when we let things fall apart and let ourselves be nailed to the present moment. ~ Pema Chodron

I had always thought that life was the actual thing, the natural thing, and that death was simply the end of living. Now, in this lifeless place, I saw with a terrible clarity that death was the constant, death was the base, and life was only a short, frgile dream. I was dead already. I had been born death, and what I thought was my life was just a game death let me play as it waited to take me. . .

Death has an opposite, but the opposite is not mere living. It is not courage or faith or human will. The opposite of death is love. How had I missed that? How does anyone miss that? Love is our only weapon. Only love can turn mere life into a miracle, and draw precious meaning from suffering and fear. For a brief, magical moment, all my fears lifted, and I knew that I would not let death control me. I would walk through the godforsaken country that separated me from my home with love and hope in my heart. I wouuld walk until I had walked all the life out of me, and when I fell I would die that much closer to my father. ~ Nando Parrado

Whether you're talking about Shakespeare or, you know, if you look at Greek tragedies. I mean, every playwright, every songwriter, every artist who's ever sat down and been moved to create something, has been living in a context. A political moment that's most often reflected in their work. Even if you're, you know, kind of a nature poet. ~ Sarah Jones

So the place where you should look for the kingdom of God or the Pure Land of the Buddha, the place where you should look for your happiness, your peace, and your fulfillment, has to be in the present moment. It's so simple and clear. But since we have the tendency to slide back into the past or to run into the future, we have to recognize that habit and learn how to be free from it to really establish ourselves in the present moment. When ~ Thich Nhat Hanh

For one awful moment, I felt the pure panic of an imminent emergency. And then I stopped. My mind staggered, jolted and was sundered. The screen of my mind froze. Time ceased to pass. One intense present moment. Nothing moved. Nothing could move. I could feel no motion in my psyche and all the usual easy fluency of thoughts streaming into each other, confluent waterful, was slung into reverse. It was the silent onset of sheer dread. It was like the terrible sucking back of the oceans just before a tsunami crashes to the shore; the frightening in-breath before the storm-surge roars inland. The sky was going to fall through the sea, the clouds would smash on impact like glass, and the great pale sheet of a dead white sky, motionless, frozen and unbroken, would lie noiseless at the bottom of the ocean. ~ Jay Griffiths

Individuals we consider happy commonly seem complete in the present and we see them constantly in their wholeness: attentive, cheerful, open rather than closed to events, integral in the moment rather than distended across time by regret or anxiety. ~ Robert Grudin

Above all, we cannot afford not to live in the present. He is blessed over all mortals who loses no moment of the passing life in remembering the past. ~ Henry David Thoreau

The methods I present here are all based on three key objectives: (1) capturing all the things that might need to get done or have usefulness for you - now, later, someday, big, little, or in between - in a logical and trusted system outside your head and off your mind; (2) directing yourself to make front-end decisions about all of the "inputs" you let into your life so that you will always have a workable inventory of "next actions" that you can implement or renegotiate in the moment; and (3) curating and coordinating all of that content, utilizing the recognition of the multiple levels of commitments with yourself and others you will have at play, at any point in time. This ~ David Allen

The moment the organic unity of belief and behaviour is damaged in any way, we are incapable of living out the full humanity for which we were created. ~ Eugene H. Peterson

Sonnet of Fidelity
Above all to my love I'll be attentive
First and always with care and so much
That even when facing the greatest enchantment
By love be more enchanted my thoughts.
I want to live it through in each vain moment
And in its honor I'll spread my song
And laugh my laughter and cry my tears
When you are sad or when you are content.
And thus when later comes looking for me
Who knows the death anxiety of the living
Who knows the loneliness end of all lovers
I'll be able to say to myself of the love I had :
Be not immortal since it is flame
But be infinite while it lasts. ~ Vinicius De Moraes

I think every one who has some vague belief in God, until he becomes a Christian, has the idea of an exam, or of a bargain in his mind. The first result of real Christianity is to blow that idea into bits. When they find it blown into bits, some people think this means that Christianity is a failure and give up. They seem to imagine that God is very simple-minded! In fact, of course, He knows all about this. One of the very things Christianity was designed to do was to blow this idea to bits. God has been waiting for the moment at which you discover that there is no question of earning a pass mark in this exam, or putting Him in your debt.

Then comes another discovery. Every faculty you have, your power of thinking or of moving your limbs from moment to moment, is given you by God. If you devoted every moment of your whole life exclusively to His service you could not give Him anything that was not in a sense His own already. So that when we talk of a man doing anything for God or giving anything to God, I will tell you what it is really like.

It is like a small child going to its father and saying, "Daddy, give me sixpence to buy you a birthday present." Of course, the father does, and he is pleased with the child's present. It is all very nice and proper, but only an idiot would think that the father is sixpence to the good on the transaction. When a man has made these two discoveries God can really get to work. It is after this that real life begins. ~ C.S. Lewis

In parting, I would like to give you one small piece of advice to keep in your heart. You may have heard me say this before, but it is the key point of the entire path, so it bears repeating: All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment. Our very own awareness is itself fundamentally pure and good. The only problem is that we get so caught up in the ups and downs of life that we don't take the time to pause and notice what we already have. ~ Yongey Mingyur Rinpoche

What kind of thoughts make you feel good? Thoughts of love, appreciation, gratitude, joyful childhood experiences? Thoughts in which you rejoice that you're alive and bless your body with love? Do you truly enjoy this present moment and get excited about tomorrow? Thinking these kinds of thoughts is an act of loving yourself, and loving yourself creates miracles in your life. ~ Louise Hay

To the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts for the fact that in the ego mode the mind is so dysfunctional. It is always concerned with keeping the past alive, because without it - who are you? ~ Eckhart Tolle

Then at certain moments I remember one of his words and I suddenly feel the sensual woman flaring up, as if violently caressed. I say the word to myself, with joy. It is at such a moment that my true body lives. ~ Anais Nin

It was as if he'd suddenly become intimately aware of the fragility of life and how precious time really was. As a result, he made a conscious effort to simplify his life, with the goal of eliminating unnecessary stress. No longer interested in society's definition of success, he began purging his life of material things. Life, he decided, was for living, not for having, and he wanted to experience every moment that he could. At the deepest level, he'd come to understand that life could end at any moment, and it was better to be be happy than busy. ~ Micah Sparks

I learned that dying is just a part of our journey of life. We are all on this journey and dying is a part of it for each of us. That does not mean that hope is hone. Hope just changes to a very realistic, practical hope ... Sometimes hope becomes more beautiful than ever in our lives because it is about hope for the present moment and hope that is natural, such as, 'I hope the sun shines today'. ~ Joyce Hutchinson

Yes Siddhartha,' he said. 'Is this what you mean: that the river is in all places at once, at its source and where it flows into the sea, at the waterfall, at the ferry, at the rapids, in the ocean, in the mountains, everywhere at once, so for the river there is only the present moment and not the shadow of the future?'
'It is,' Siddhartha said.'And once I learned this I considered my life, and it too was a river, and the boy Siddhartha was separated from the man Siddhartha and the graybeard Siddhartha only by shadows, not by real things ... Nothing was, nothing will be; everything is, everything has being and presence. ~ Hermann Hesse

In the moment all is dear to me, dear that in this logic there is no redemption, the city itself being the highest form of madness and each and every part, organic or inorganic, an expression of this same madness. I feel absurdly and humbly great, not as megalomaniac, but as human spore, as the dead sponge of life swollen to saturation. I no longer look into the eyes of the woman I hold in my arms but I swim through, head and arms and legs, and I see that behind the sockets of the eyes there is a region unexplored, the world of futurity, and here there is no logic whatever, just the still germination of events unbroken by night and day, by yesterday and tomorrow. The eye, accustomed to concentration on points in space, now concentrates on points in time; the eye sees forward and backward at will. The eye which was the I of the self no longer exists; this selfless eye neither reveals nor illuminates. It travels along the line of the horizon, a ceaseless, uninformed voyager. Trying to retain the lost body I grew in logic as the city, a point digit in the anatomy of perfection. I grew beyond my own death, spiritually bright and hard. I was divided into endless yesterdays, endless tomorrows, resting only on the cusp of the event, a wall with many windows, but the house gone. I must shatter the walls and windows, the last shell of the lost body, if I am to rejoin the present. That is why I no longer look into the eyes or through the eyes, but by the legerdemain of will swim throug ~ Henry Miller

" ... One can learn to focus on 'opportunity' as the gift within every given moment. This attitude towards life always improves the situation. Even in times of sickness, someone who habitually practices grateful living will look for the opportunity that a given moment offers and use it creatively." ~ David Steindl-Rast

The present moment is ever the critical time. The future is merely for intelligent forethought. ~ Robert Barr

I am not the blues, I am jazz. I want to be present in the moment, not wallow in it. ~ Christopher Moore

Suffering happens when we expect life to be something more and different than what it is in the present moment. When we let go of all expectations, there is peace. ~ Kim Eng

Spirit does not exist in just one location; rather it is all encompassing, living within and amongst us in each moment, thought and action. I believe that Spirit is raised to it's highest level, when individuals gather with wisdom, compassion and a discerning desire to provide service to humanity. We are all One, One Energy, from One Light. Let us band together as Humans, with love for all of humanity, living each day in harmony as we explore our spirit. ~ Kala Ambrose

Cynthia wondered how anyone could withstand this sort of happiness.
But no doubt no one had ever before been as happy as she was at this moment, so there couldn't possibly be any precedent. She would have to show them all how to do it by surviving it and marrying Miles Redmond and living to a ripe old age. ~ Julie Anne Long

The essence of saintliness is total acceptance of the present moment,
harmony with things as they happen. ~ Sri Nisargadatta Maharaj

There is no moment more precious than the exact moment you are living now ~ Obert Skye

The demand for equality has two sources; one of them is among the noblest, the other is the basest, of human emotions. The noble source is the desire for fair play. But the other source is the hatred of superiority. At the present moment it would be very unrealistic to overlook the importance of the latter. ~ C.S. Lewis

Peter couldn't help remembering the stirring moment when he and Kate had sung back into life the chorus of health and well-being in Andrew's body; the base chord that hummed in all living beings, distinct to each person but closely linked together. ~ Alan McCluskey